Pilates and Physical Education: A Natural Fit

Science.gov (United States)

Kloubec, June; Banks, Aaron L.

2004-01-01

In a time period characterized by the continual decline of fitness and physical activity among American youths, Pilates can provide physical educators a unique activity that will improve fitness and stimulate the cognitive domain of today's students. Because the Pilates method of exercise encourages the development of strong and flexible muscles…

Effects of Pilates method in elderly people: Systematic review of randomized controlled trials.

Science.gov (United States)

de Oliveira Francisco, Cristina; de Almeida Fagundes, Alessandra; Gorges, Bruna

2015-07-01

The Pilates method has been widely used in physical training and rehabilitation. Evidence regarding the effectiveness of this method in elderly people is limited. Six randomized controlled trials studies involving the use of the Pilates method for elderly people, published prior to December 2013, were selected from the databases PubMed, MEDLINE, Embase, Cochrane, Scielo and PEDro. Three articles suggested that Pilates produced improvements in balance. Two studies evaluated the adherence to Pilates programs. One study assessed Pilates' influence on cardio-metabolic parameters and another study evaluated changes in body composition. Strong evidence was found regarding beneficial effects of Pilates over static and dynamic balance in women. Nevertheless, evidence of balance improvement in both genders, changes in body composition in woman and adherence to Pilates programs were limited. Effects on cardio-metabolic parameters due to Pilates training presented inconclusive results. Pilates may be a useful tool in rehabilitation and prevention programs but more high quality studies are necessary to establish all the effects on elderly populations. Copyright © 2015 Elsevier Ltd. All rights reserved.

Mejoras del Método Pilates en el equilibrio

OpenAIRE

Sobrín-Valbuena, C.V.; Montil Jiménez, Marta Matilde; García López, Óscar

2013-01-01

Pilates es un método de acondicionamiento físico cuyos beneficios se han extendido al mundo sanitario. Diferentes estudios muestran que, entre otros beneficios, Pilates ayuda a mejorar la postura. Una evaluación objetiva de la misma puede ser obtenida por el análisis del equilibrio. El propósito del estudio fue evaluar, mediante plataforma de presiones, el equilibrio en dos grupos, los que realizan Pilates y los que no lo realizan. Se evaluaron a 124 personas divididos en dos grupos: 59 perso...

Is Pilates an effective rehabilitation tool? A systematic review.

Science.gov (United States)

Byrnes, Keira; Wu, Ping-Jung; Whillier, Stephney

2018-01-01

Pilates is a system of exercise focusing upon controlled movement, stretching and breathing. Pilates is popular today not only for physical fitness but also for rehabilitation programs. This paper is a review of the literature on the effectiveness of Pilates as a rehabilitation tool in a wide range of conditions in an adult population. A systematic literature review was carried out according to the PRISMA guidelines. Electronic databases were searched for cohort studies or randomised controlled trials (RCTs), and inclusion and exclusion criteria were applied. The final RCTs were assessed using the PEDro and CONSORT 2010 checklists. Twenty-three studies, published between 2005 and 2016, met the inclusion criteria. These papers assessed the efficacy of Pilates in the rehabilitation of low back pain, ankylosing spondylitis, multiple sclerosis, post-menopausal osteoporosis, non-structural scoliosis, hypertension and chronic neck pain. Nineteen papers found Pilates to be more effective than the control or comparator group at improving outcomes including pain and disability levels. When assessed using the CONSORT and PEDro scales, the quality of the papers varied, with more falling toward the upper end of the scale. The majority of the clinical trials in the last five years into the use of Pilates as a rehabilitation tool have found it to be effective in achieving desired outcomes, particularly in the area of reducing pain and disability. It indicates the need for further research in these many areas, and especially into the benefits of particular Pilates exercises in the rehabilitation of specific conditions. Copyright © 2017 Elsevier Ltd. All rights reserved.

Autonomia funcional de idosas praticantes de Pilates Functional autonomy of elderly women practicing Pilates

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Brena Guedes de Siqueira Rodrigues

2010-12-01

Full Text Available O objetivo foi avaliar o efeito do método Pilates na autonomia funcional de idosas. Foram selecionadas 52 voluntárias, submetidas à avaliação geral e ao protocolo de avaliação da autonomia funcional do Grupo Latino-Americano de Desenvolvimento para Maturidade (GDLAM, que consiste em cinco testes (caminhada de 10 m, levantar-se da posição sentada, levantar-se da cadeira e locomover-se pela casa, levantar-se da posição de decúbito ventral e vestire tirar uma camiseta; em seguida, foram divididas em dois grupos: grupo Pilates (GP, n=27; idade 66,9±5,3 anos e grupo controle (GC, n=25; idade 65,2±3,9 anos. O GP foi submetido a uma série de dez exercícios de Pilates, por oito semanas, duas vezes por semana. Os dois grupos foram reavaliados após esse período. O nível de significância considerado foi de p?0,05. O GP obteve resultados significativamente melhores em todos os testes e no índice geral do GDLAM (p=0,035 após a intervenção. O GC obteve escore significativamente melhor (p=0,042 apenas no teste de caminhada de 10 m, tendo mantido sua classificação inicial de funcionalidade regular. Comparando-se os escores dos grupos após a intervenção, encontraram-se diferenças significativas em favor do GP, inclusive no índice GDLAM (pThe purpose of the study was to assess the effect of the Pilates method on elderly women's functional autonomy. Fifty-two volunteers were submitted to the evaluation protocol of the Latin-American Group for Maturity Development (GDLAM, which consists of five tests: a 10-meter walk, get up from the sitting and lying down positions, get up and walk around at home, and to put on and take off a t-shirt. They were then divided into Pilates group (PG, n=27, mean age 66.9±5.3 years and control group (CG, n=25, mean age 65.2±3.9 years old. PG underwent a series of 10 Pilates exercises twice-weekly for eight weeks, both groups being reassessed thereafter. The level of significance was set at p?0

Effects of Pilates Training on Lumbo-Pelvic Stability and Flexibility

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Phrompaet, Sureeporn; Paungmali, Aatit; Pirunsan, Ubon; Sitilertpisan, Patraporn

2011-01-01

Purpose This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into Pilates-based training (20 subjects) and the control groups (20 subjects). The Pilates group attended 45-minute training sessions, 2 times per week, for a period of 8 weeks. Flexibility and lumbo-pelvic stability tests were determined as outcome measures using a standard “sit and reach test” and “pressure biofeedback” respectively at 0, 4 and 8 weeks of the study. Results The results showed that the Pilates training group improved flexibility significantly (PPilates group passing the lumbo-pelvic stability test at 4 and 8 weeks of training periods respectively. No subjects from the control group passed the test at any stages. Conclusions Pilates can be used as an adjunctive exercise program to improve flexibility, enhance control-mobility of trunk and pelvic segments. It may also prevent and attenuate the predisposition to axial musculoskeletal injury. PMID:22375213

Pilates for Low Back Pain: Complete Republication of a Cochrane Review.

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Yamato, Tiê P; Maher, Christopher G; Saragiotto, Bruno T; Hancock, Mark J; Ostelo, Raymond W J G; Cabral, Cristina M N; Costa, Luciola C Menezes; Costa, Leonardo O P

2016-06-01

Systematic review. To determine the effects of the Pilates method for patients with nonspecific acute, subacute, or chronic low back pain. The Pilates method is one of the most common forms of intervention based on exercise used for treating patients with low back pain. However, its effectiveness is not well established. We conducted searches on CENTRAL, MEDLINE, EMBASE, CINAHL, PEDro, and SPORTDiscus up to March 2014. We included randomized controlled trials examining the effectiveness of Pilates in patients with acute, subacute, or chronic nonspecific low back pain. The outcomes evaluated were pain, disability, function, and global impression of recovery. Two independent reviewers screened for potentially eligible studies, assessed risk of bias, and extracted the data. We evaluated the overall quality of evidence using the GRADE approach and treatment effect sizes were described using mean differences and 95% confidence intervals. Searches retrieved 126 trials, of which 10 were included in the review (n = 510 participants). Seven studies were considered to have low risk of bias, and three were considered at high risk of bias. When compared to minimal intervention, Pilates reduces pain at short and intermediate term with low- to moderate-quality evidence and medium effect sizes. For disability, there is also a significant difference in favor to Pilates with low- to moderate-quality evidence and small effect size for short term and medium effect size for intermediate term compared with minimal intervention. It is unclear whether Pilates is better than other exercises for short-term pain, but there is low-quality evidence that Pilates reduces pain at intermediate term. For disability, there is moderate-quality evidence that there is no significant difference between Pilates and other exercises in either the short term or the intermediate term. There is low- to moderate-quality evidence that Pilates is more effective than minimal intervention with most of the

Pilates for breast cancer: A systematic review and meta-analysis.

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Espíndula, Roberta Costa; Nadas, Gabriella Barbosa; Rosa, Maria Inês da; Foster, Charlie; Araújo, Florentino Cardoso de; Grande, Antonio Jose

2017-11-01

Breast cancer is the leading type of cancer causing death in women worldwide. The incidence of the disease is expected to grow worldwide due to the aging of the population and risk factors related to lifestyle behaviors. Considering the lifestyle of women with breast cancer before or after surgery, pilates exercise may be a complementary intervention additionally to standard treatment. To analyze the efficacy of pilates compared to other exercises and to no exercise for women with breast cancer diagnosis. We searched Medline via Pubmed, Embase via Ovid, Amed via EBSCO, Biosis via Ovid, Lilacs and the Cochrane Library for relevant publications until March 2017. The keywords used were pilates and "breast cancer," and only randomized controlled trials were included. Critical appraisal was done using Risk of Bias Tool and GRADE score for assessing the quality of evidence. A total of five studies were included in our review. Our results demonstrate that pilates or home-based exercises are better than no exercise in each individual study. We observed significant improvements in the pilates groups compared to home-based exercises. Additionally, in the individual studies, we observed improvements in range of motion, pain and fatigue. The evidence shows that pilates or home-based exercise should be encouraged to women with breast cancer.

Plutonium uptake by Scenedesmus obliquus as a function of isotope and oxidation state

International Nuclear Information System (INIS)

Tkacik, M.F.; Giesy, J.P.; Wilhite, E.L.; Corey, J.C.

1979-01-01

Uptake of 238 Pu 4+ , 238 Pu 6+ , 239 Pu 4+ and 239 Pu 6+ by the green alga Scenedesmus obliquus (Turp) Kutz was studied to determine whether isotope or oxidation state differences affect Pu uptake from aqueous medium by algal cells. At equivalent 238 Pu and 239 PU concentrations, even when initial oxidation states differed, accumulations of these isotopes by S.obliquus were not significantly (p>0.05) different. Plutonium accumulation by S.obliquus was log-linear. (author)

The effect of 12-week Pilates exercises on wellness in the elderly.

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Roh, Su Yeon

2016-04-01

The purpose of this study is to examine the efficiency of 12-week Pilates exercises on wellness in the elderly. Before Pilates exercises training, the 88 elderly (63 females, 25 males) were given and completed a Wellness Scale. Then, the elderly participated in Pilates exercises and completed the same scale afterwards. Results of paired t-test showed that participants in 12-week Pilates exercises experienced significant improvement in physical (t=2.762, PPilates exercises helped improve wellness of the elderly.

Chemical characterization and biological activity of Chaga (Inonotus obliquus) a medicinal "mushroom"

NARCIS (Netherlands)

Glamoclija, J.; Ciric, A.; Nikolic, M.; Fernandes, A.; Barros, L.; Calhelha, R.C.; Ferreira, I.C.F.R.; Sokovic, M.; Griensven, van L.J.L.D.

2015-01-01

ETHNOPHARMACOLOGICAL RELEVANCE: In Russian traditional medicine, an extract from the mushroom Inonotus obliquus (Fr.) Pil´at is used as an anti-tumor medicine and diuretic. It has been reported that Inonotus obliquus has therapeutic effects, such as anti-inflammatory, immuno-modulatory and

The Pilates method and cardiorespiratory adaptation to training.

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Tinoco-Fernández, Maria; Jiménez-Martín, Miguel; Sánchez-Caravaca, M Angeles; Fernández-Pérez, Antonio M; Ramírez-Rodrigo, Jesús; Villaverde-Gutiérrez, Carmen

2016-01-01

Although all authors report beneficial health changes following training based on the Pilates method, no explicit analysis has been performed of its cardiorespiratory effects. The objective of this study was to evaluate possible changes in cardiorespiratory parameters with the Pilates method. A total of 45 university students aged 18-35 years (77.8% female and 22.2% male), who did not routinely practice physical exercise or sports, volunteered for the study and signed informed consent. The Pilates training was conducted over 10 weeks, with three 1-hour sessions per week. Physiological cardiorespiratory responses were assessed using a MasterScreen CPX apparatus. After the 10-week training, statistically significant improvements were observed in mean heart rate (135.4-124.2 beats/min), respiratory exchange ratio (1.1-0.9) and oxygen equivalent (30.7-27.6) values, among other spirometric parameters, in submaximal aerobic testing. These findings indicate that practice of the Pilates method has a positive influence on cardiorespiratory parameters in healthy adults who do not routinely practice physical exercise activities.

Pilot cultivation of the chlorophyte microalga Scenedesmus obliquus as a promising feedstock for biofuel

International Nuclear Information System (INIS)

Abomohra, Abd El-Fatah; El-Sheekh, Mostafa; Hanelt, Dieter

2014-01-01

Scenedesmus obliquus was discussed by phycologists as a promising microalga for biofuel production based on its biomass and fatty acid productivity. In the present study, S. obliquus was pilot cultivated for large scale production in a semicontinuous culture for 3 months using polyethylene transparent bags. Cultivation of S. obliquus resulted in a maximum biomass productivity of 0.14 g L −1  d −1 and maximum esterified fatty acid productivity of 17.37 mg L −1  d −1 at light intensity of 130 μmol m −2  s −1 . Using of different flocculants for biomass harvest showed maximum flocculation efficiency of 82% using 250 mg L −1 of NaOH for 2 h. Drying of the harvested biomass showed significant increase of esterified fatty acid content by 5 and 7% with respect to control at 75 and 100 °C, respectively. In addition, fatty acid profile and iodine number of S. obliquus oil meet biodiesel standard specifications which make the fatty acid of S. obliquus eligible for further research to be used as a feedstock for biofuel production. Furthermore, the present investigation showed that after oil extraction, the residual algal biomass increased survival and fresh weight of Artemia (brine shrimp) which confirms that the residual algal biomass can be significantly used as food additives for animal feeding. - Highlights: • Scenedesmus obliquus was cultivated in plastic bags in a semicontinuous culture for high biomass production. • Different flocculants were used for harvesting of S. obliquus and the oil was chemically extracted. • The residual algal biomass was used for feeding of Artemia. • The annual productivity of EFA from S. obliquus would be nearly 5 times higher than Jatropha. • The residual algal biomass increased survival and fresh weight of Artemia

Differences between Female Subjects Practicing Pilates and Aerobics

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Josipa Radas

2017-10-01

Full Text Available The aim of this study was to establish if there are differences in strength between female subjects who practice Pilates and aerobics. Research was conducted on a sample of two groups, each consisting of 28 subjects, with tests being push-ups, "hundred" and wall squat hold. Differences between groups have been established by T-test for independent samples. Research has shown certain differences between aerobics and Pilates programs. Subjects who practice aerobics scored better results in all tests than subjects who practice Pilates. It can be concluded that aerobics program is much better for development of these types of strength. However, because this is not a representative sample that cannot be claimed.

Pilates for breast cancer: A systematic review and meta-analysis

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Roberta Costa Espíndula

Full Text Available Summary Introduction: Breast cancer is the leading type of cancer causing death in women worldwide. The incidence of the disease is expected to grow worldwide due to the aging of the population and risk factors related to lifestyle behaviors. Considering the lifestyle of women with breast cancer before or after surgery, pilates exercise may be a complementary intervention additionally to standard treatment. Objective: To analyze the efficacy of pilates compared to other exercises and to no exercise for women with breast cancer diagnosis. Method: We searched Medline via Pubmed, Embase via Ovid, Amed via EBSCO, Biosis via Ovid, Lilacs and the Cochrane Library for relevant publications until March 2017. The keywords used were pilates and “breast cancer,” and only randomized controlled trials were included. Critical appraisal was done using Risk of Bias Tool and GRADE score for assessing the quality of evidence. Results: A total of five studies were included in our review. Our results demonstrate that pilates or home-based exercises are better than no exercise in each individual study. We observed significant improvements in the pilates groups compared to home-based exercises. Additionally, in the individual studies, we observed improvements in range of motion, pain and fatigue. Conclusion: The evidence shows that pilates or home-based exercise should be encouraged to women with breast cancer.

Pilates in heart failure patients: a randomized controlled pilot trial.

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Guimarães, Guilherme Veiga; Carvalho, Vitor Oliveira; Bocchi, Edimar Alcides; d'Avila, Veridiana Moraes

2012-12-01

Conventional cardiac rehabilitation program consist of 15 min of warm-up, 30 min of aerobic exercise and followed by 15 min calisthenics exercise. The Pilates method has been increasingly applied for its therapeutic benefits, however little scientific evidence supports or rebukes its use as a treatment in patients with heart failure (HF). Investigate the effects of Pilates on exercise capacity variables in HF. Sixteen pts with HF, left ventricular ejection fraction 27 ± 14%, NYHA class I-II were randomly assigned to conventional cardiac rehabilitation program (n = 8) or mat Pilates training (n = 8) for 16 weeks of 30 min of aerobic exercise followed by 20 min of the specific program. At 16 weeks, pts in the mat Pilates group and conventional group showed significantly increase on exercise time 11.9 ± 2.5 to 17.8 ± 4 and 11.7 ± 3.9 to 14.2 ± 4 min, respectively. However, only the Pilates group increased significantly the ventilation (from 56 ± 20 to 69 ± 17 L/min, P = 0.02), peak VO(2) (from 20.9 ± 6 to 24.8 ± 6 mL/kg/min, P = 0.01), and O(2) pulse (from 11.9 ± 2 to 13.8 ± 3 mL/bpm, P = 0.003). The Pilates group showed significantly increase in peak VO(2) when compared with conventional group (24.8 ± 6 vs. 18.3 ± 4, P = 0.02). The result suggests that the Pilates method may be a beneficial adjunctive treatment that enhances functional capacity in patients with HF who are already receiving standard medical therapy. © 2011 Blackwell Publishing Ltd.

The effectiveness of Pilates for partial anterior cruciate ligament injury.

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Çelik, Derya; Turkel, Nilgun

2017-08-01

This study explored the effects of Pilates on the muscle strength, function, and instability of patients with partial anterior cruciate ligament (ACL) injuries in situations in which a non-surgical treatment option is preferred. Fifty participants 20-45 years of age who were diagnosed with isolated ACL injuries were included in the study. The participants were randomly assigned to either the Pilates exercise group (n = 24) or the control group (n = 26). The subjects in the Pilates exercise group performed basic mat exercises that focused on the muscle strength and flexibility of the lower limbs and core muscles during each class session, which met three times per week for 12 weeks. The control group did not receive any treatment or home exercise programme. All patients were evaluated using the Lysholm Knee Scale, the Cincinnati Knee Rating System, and isokinetic quadriceps and hamstring strength. Patient satisfaction regarding improvement in knee stability was assessed using the Global Rating of Change scale. The Pilates group experienced significant improvement over the control group as measured by the difference in quadriceps strength at 12 weeks (p = 0.03). Both groups showed some clinical change over time, but the Pilates group improved for all outcome measurements at the 12-week follow-up, and the control group only improved for functional outcomes. Patient satisfaction with the level of knee stability based on the Global Rating of Change scale was higher in the Pilates group than in the control group. Although both groups exhibited improvements in knee strength and functional outcomes, the results suggest that Pilates is a superior management approach over a control treatment for increasing quadriceps strength in participants with partial ACL injury. Pilates may provide clinicians a novel option when choosing a treatment for a partial ACL injury. Further study is needed to determine whether certain subgroups of individuals might achieve an added

An exploration of implications for the development of Pilates instructor system through identification of instructors' difficulties.

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Roh, Su Yeon

2016-08-01

This study is aimed at exploring ideas for the development of Pilates instructor qualification system by identifying a range of difficulties Pilates instructors are experiencing. Open-ended questionnaires and semi-structured interviews were conducted to collect data before they were analyzed with inductive content analysis method. In consideration of the difficulties Pilates instructors experience during three qualification stages (before-during-after qualification education), three key categories were incorporated in the collected data: (1) lack of information on Pilates qualification system, (2) difficulties in understanding the human anatomy related with the diverse movements taught in Pilates classes and its application to Pilates practice, (3) need for professional development through retraining. Based on these findings, a need for rethinking the monitoring and evaluation process for Pilates qualification system and Pilates education in Korea was identified. In addition, we need to summarize and offer information on a range of Pilates qualifications. And the quality of Pilates instructor education program should be improved as well by proving them a range of teaching methods including microteaching, discussion-based lessons as well as reading and writing sessions and other necessary teaching media.

An exploration of implications for the development of Pilates instructor system through identification of instructors’ difficulties

Science.gov (United States)

Roh, Su Yeon

2016-01-01

This study is aimed at exploring ideas for the development of Pilates instructor qualification system by identifying a range of difficulties Pilates instructors are experiencing. Open-ended questionnaires and semi-structured interviews were conducted to collect data before they were analyzed with inductive content analysis method. In consideration of the difficulties Pilates instructors experience during three qualification stages (before-during-after qualification education), three key categories were incorporated in the collected data: (1) lack of information on Pilates qualification system, (2) difficulties in understanding the human anatomy related with the diverse movements taught in Pilates classes and its application to Pilates practice, (3) need for professional development through retraining. Based on these findings, a need for rethinking the monitoring and evaluation process for Pilates qualification system and Pilates education in Korea was identified. In addition, we need to summarize and offer information on a range of Pilates qualifications. And the quality of Pilates instructor education program should be improved as well by proving them a range of teaching methods including microteaching, discussion-based lessons as well as reading and writing sessions and other necessary teaching media. PMID:27656634

Evidence of Pilates practice on mental health of healthy people

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Salvador Boix Vilella

2017-08-01

Full Text Available Introduction: The Pilates method was designed to create a connection between mind and body through a combined work of strength and flexibility, without submitting the body to excessive stress. Objective: To expose the most relevant research results from an analytical-interpretative perspective, in relation to the mental health of healthy people who habitually practice Pilates. Materials and methods: An analysis of the main benefits of the Pilates method on mental health was carried out, by using the results of finished research. To do this, the databases ScienceDirect, PubMed and Dialnet were accessed to identify publications that relate Pilates to mental variables. Results: The 19 revised studies show scientific evidence on the levels of humor, self-efficacy, self-esteem, mood, stress, quality of sleep, depression and identification with physical exercise. However, studies focused on attention, anxiety-state, positive or negative affect and quality of life proved that the evidence is still very limited. Conclusions: New longitudinal cutting researches using sufficiently wide samples are necessary to clear the unknowns still existing in relation to Pilates. This will determine whether the high popularity of the method is associated with the important health benefits reported.

Biodegradation of phenanthrene by the green alga scenedesmus obliquus ES-55

Energy Technology Data Exchange (ETDEWEB)

Safonova, E.; Kvitko, K. [Biological Institute of St. Petersburg State University, Oranienbaum Chaussee 2, Old Peterhof, 198504 St. Petersburg (Russian Federation); Kuschk, P.; Moeder, M. [UFZ-Umweltforschungszentrum Leipzig-Halle GmbH, Permoserstrasse 15, Leipzig (Germany); Reisser, W. [Universitaet Leipzig, Botanisches Institut, Johannisallee 21-23, D-04103 Leipzig (Germany)

2005-06-01

While the degradation of polycyclic aromatic hydrocarbons by bacteria and fungi has been broadly investigated, less is known about the metabolism of these compounds by algae. The goal of the experiments was to test the degradability of phenanthrene by the green alga Scenedesmus obliquus ES-55 (Chlorophyceae) and to identify the metabolites. It was shown that S. obliquus ES-55 metabolized phenanthrene. Under light conditions, phenanthrene (14 mg/L) inhibits cell division by more than twice. However, the metabolic processes in the cells affected by phenanthrene continued because the content of chlorophyll increased. In the exponential phase under phototrophic conditions the alga degraded phenanthrene. Phenanthrene was removed by algae up to 42 % in BBM medium and up to 24 % in Kuhl medium. Dihydroxy-dihydro-phenanthrene, a degradation metabolite in fungi, bacteria and cyanobacteria, could also be detected as a transformation product of S. obliquus ES-55. Further detected common metabolites foster the assumption that both phototrophic and non-photothrophic organisms metabolize phenanthrene via a similar pathway. The present study is the first evidence of the ability of an axenic culture of the green alga S. obliquus to biotransform phenanthrene into other metabolites. (Abstract Copyright [2005], Wiley Periodicals, Inc.)

Impact of Pilates Exercise in Multiple Sclerosis: A Randomized Controlled Trial.

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Duff, Whitney R D; Andrushko, Justin W; Renshaw, Doug W; Chilibeck, Philip D; Farthing, Jonathan P; Danielson, Jana; Evans, Charity D

2018-01-01

Pilates is a series of exercises based on whole-body movement and may improve mobility in people with multiple sclerosis (MS). The purpose of this study was to determine the effect of Pilates on walking performance in people with MS. 30 individuals with MS who were not restricted to a wheelchair or scooter (Patient-Determined Disease Steps scale score Pilates (twice weekly) and massage therapy (once weekly) or once-weekly massage therapy only (control group). The Pilates was delivered in a group setting (five to ten participants per session). The primary outcome was change in walking performance (6-Minute Walk Test) after 12 weeks. Secondary outcomes included functional ability (Timed Up and Go test), balance (Fullerton Advanced Balance Scale), flexibility (sit and reach test), body composition (dual-energy X-ray absorptiometry), core endurance (plank-hold test), and muscle strength and voluntary activation (quadriceps). Intention-to-treat analysis was performed using a two-factor repeated-measures analysis of variance. Walking distance increased by a mean (SD) of 52.4 (40.2) m in the Pilates group versus 15.0 (34.1) m in the control group (group × time, P = .01). Mean (SD) time to complete the Timed Up and Go test decreased by 1.5 (2.8) seconds in the Pilates group versus an increase of 0.3 (0.9) seconds in the control group (group × time, P = .03). There were no other significant differences between groups over time. Pilates improved walking performance and functional ability in persons with MS and is a viable exercise option to help manage the disease.

Pilates Method for Women's Health: Systematic Review of Randomized Controlled Trials.

Science.gov (United States)

Mazzarino, Melissa; Kerr, Debra; Wajswelner, Henry; Morris, Meg E

2015-12-01

To critically analyze the benefits of Pilates on health outcomes in women. CINAHL, MEDLINE, PubMed, Science Direct, SPORTDiscus, Physiotherapy Evidence Database (PEDro), Cochrane Central Register of Controlled Trials, and Web of Science. Databases were searched using the terms Pilates and Pilates Method. Published randomized controlled trials (RCTs) were included if they comprised female participants with a health condition and a health outcome was measured, Pilates needed to be administered, and the article was published in English in a peer-reviewed journal from 1980 to July 2014. Two authors independently applied the inclusion criteria to potential studies. Methodological quality was assessed using the PEDro scale. A best-evidence grading system was used to determine the strength of the evidence. Thirteen studies met the inclusion criteria. PEDro scale values ranged from 3 to 7 (mean, 4.5; median, 4.0), indicating a relatively low quality overall. In this sample, Pilates for breast cancer was most often trialed (n=2). The most frequent health outcomes investigated were pain (n=4), quality of life (n=4), and lower extremity endurance (n=2), with mixed results. Emerging evidence was found for reducing pain and improving quality of life and lower extremity endurance. There is a paucity of evidence on Pilates for improving women's health during pregnancy or for conditions including breast cancer, obesity, or low back pain. Further high-quality RCTs are warranted to determine the effectiveness of Pilates for improving women's health outcomes. Copyright © 2015 American Congress of Rehabilitation Medicine. Published by Elsevier Inc. All rights reserved.

Acute and chronic toxic effects of chloramphenicol on Scenedesmus obliquus and Chlorella pyrenoidosa.

Science.gov (United States)

Zhang, Wei; Sun, Wenfang; An, Shuai; Xiong, Bang; Lin, Kuangfei; Cui, Xinhong; Guo, Meijin

2013-08-01

The acute and chronic toxicological effects of Chloramphenicol (CAP) on Scenedesmus obliquus and Chlorella pyrenoidosa are not well understood. The indoor experiments were carried to observe and analyze the CAP induced changes. Results of the observations have showed that CAP exposure could significantly inhibit the growth of Scenedesmus obliquus in almost all the treated groups, while Chlorella pyrenoidosa exhibited less sensitivity. Chlorophyll-a syntheses of Scenedesmus obliquus were all inhibited by CAP exposure, while Chlorella pyrenoidosa displayed obvious stimulation effect. Catalase (CAT) and Superoxide dismutase (SOD) activities of both algae were promoted in all the treatments. The experimental results indicated that the growth and Chlorophyll-a syntheses of Scenedesmus obliquus were more sensitive in response to CAP exposure than that of Chlorella pyrenoidosa. While for CAT and SOD activities, Chlorella pyrenoidosa showed more susceptible. This research provides a basic understanding of CAP toxicity to aquatic organisms.

The Effect of Clinical Pilates on Functional Movement in Recreational Runners.

Science.gov (United States)

Laws, Anna; Williams, Sean; Wilson, Cassie

2017-09-01

Biomechanical imbalances and inefficient functional movements are considered contributing factors to running-related injuries. Clinical Pilates uses a series of exercises focused on retraining normal movement patterns. This study investigated whether a 6-week course of Clinical Pilates improves functional movement and thereby, potentially, reduces the risk of running-related injuries associated with movement dysfunction. A modified functional movement screen was used to analyze the functional movement ability of forty runners. Forty participants completed a 6-week course of Clinical Pilates delivered by a Clinical Pilates instructor. The movement screen was carried out 3 times for each runner: 6 weeks pre-intervention (baseline), within one week pre-intervention (pre) and within one week post-intervention (post). Repeated-measures analysis of variance and post-hoc tests found significant increases in scores between baseline and post (mean±SD; 13.4±2.4 vs. 17.0±1.7, pPilates significantly improves functional movement in recreational runners, and this may lead to a reduction in the risk of running-related injuries. © Georg Thieme Verlag KG Stuttgart · New York.

THE EFFECTS OF PILATES BASED CORE STABILITY TRAINING IN PEOPLE WITH MS

OpenAIRE

Fox, Esther Elizabeth

2015-01-01

Background: People with Multiple Sclerosis experience difficulties with balance and mobility. Pilates exercises are often used to address these difficulties. Design: This was a multi-centre, double blind, block randomised, controlled trial. Eligible participants were recruited from seven UK centres. Participants were randomly allocated to either: Pilates based core stability training (Pilates), Standardised Exercise (SE) or Relaxation (placebo). All received face-to-face training session...

Effects of Pilates Exercise Programs in People With Chronic Low Back Pain

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Patti, Antonino; Bianco, Antonino; Paoli, Antonio; Messina, Giuseppe; Montalto, Maria Alessandra; Bellafiore, Marianna; Battaglia, Giuseppe; Iovane, Angelo; Palma, Antonio

2015-01-01

Abstract The Pilates method has recently become a fast-growing popular way of exercise recommended for healthy individuals and those engaged in rehabilitation. Several published studies have examined the effects of Pilates method in people with chronic low back pain (LBP). The objective of this study is to describe and provide an extensive overview of the scientific literature comparing the effectiveness of the Pilates method on pain and disability in patients with chronic nonspecific LBP. The study is based on the data from the following sources: MEDLINE-NLM, MEDLINE-EBSCO, Scopus Elsevier, Cochrane, DOAJ, SciELO, and PLOSONE. Original articles and systematic reviews of adults with chronic nonspecific LBP that evaluated pain and/or disability were included in this study; studies in which the primary treatment was based on Pilates method exercises compared with no treatment, minimal intervention, other types of intervention, or other types of exercises. The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) were adopted. The literature search included 7 electronic databases and the reference list of relevant systematic reviews and original articles to July 2014. Two independent investigators conducted the literature search and performed the synthesis as follows: Study Design; Sample (n); Disability measure; Intervention; and Main results. The searches identified a total of 128 articles. From these, 29 were considered eligible and were included in the analysis. The items were stratified as follows: Pilates method versus other kind of exercises (n = 6 trials) and Pilates method versus no treatment group or minimal intervention for short-term pain (n = 9 trials); the therapeutic effect of the Pilates method in randomized cohorts (n = 5); and analysis of reviews (n = 9). We found that there is a dearth of studies that clearly demonstrates the efficacy of a specific Pilates exercise program over another in the treatment of chronic pain. However

Herbicides interfere with antigrazer defenses in Scenedesmus obliquus.

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Zhu, Xuexia; Sun, Yunfei; Zhang, Xingxing; Heng, Hailu; Nan, Haihong; Zhang, Lu; Huang, Yuan; Yang, Zhou

2016-11-01

The extensive application of herbicides has led to a serious threat of herbicide contamination to aquatic ecosystem. Herbicide exposure affects aquatic communities not only by exerting toxicity on single species but also by changing interspecific interactions. This study investigated the antigrazer defenses of the common green alga Scenedesmus obliquus against different herbicides [glyphosate, 2,4-dichlorophenoxyacetic acid (2,4-D), and atrazine] at various concentrations (0-2.0 mg L(-1)). In the presence of grazer (Daphnia)-derived cues, S. obliquus populations without herbicides formed high proportions of multicelled (e.g., four- and eight-celled) colonies. This result confirms that S. obliquus exhibits a morphological defense against grazing risk. At the low concentration range of 0.002-0.02 mg L(-1), the three herbicides exerted no influence on the growth and photosynthetic efficiency of S. obliquus, and multicelled colonies showed constant proportions. At the high concentration range of 0.20-2.0 mg L(-1), atrazine significantly inhibited the algal growth and photosynthesis whereas glyphosate or 2,4-D did not. Nonetheless, these levels of glyphosate or 2,4-D remarkably decreased the proportion of multicelled colonies, with reduced numbers of cells per particle in Daphnia filtrate-treated population. No eight-celled colony was formed after treatment with atrazine at 0.20-2.0 mg L(-1) despite the addition of Daphnia filtrate. These results suggest that herbicide exposure impairs antigrazer colonial morphs in phytoplankton although it is not sufficient to hamper algal growth. This phenomenon can increase the risk of predation by herbivores, thereby disrupting the inducible phytoplankton community. Furthermore, the predator-prey interactions between herbivores and phytoplankton can be potentially changed more seriously than previously considered. Copyright © 2016 Elsevier Ltd. All rights reserved.

Clinical effectiveness of a Pilates treatment for forward head posture.

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Lee, Sun-Myung; Lee, Chang-Hyung; O'Sullivan, David; Jung, Joo-Ha; Park, Jung-Jun

2016-07-01

[Purpose] This study compared the effects of pilates and an exercise program on the craniovertebral angle, cervical range of motion, pain, and muscle fatigue in subjects with a forward head posture (FHP). [Subjects and Methods] A total of 28 sedentary females (age 20 to 39 years) with FHP were randomly assigned to pilates (n=14) and combined (n=14) exercise groups. The study was a randomized, controlled, double-blind study with the two groups performing exercise 50 min/day, 3 days/week, with an intensity of 11-15 rating of perceived exertion (RPE) for ten weeks. The main outcome measures were craniovertebral angle, cervical range of motion (ROM), pain levels assessed by visual analog scale (VAS), and neck disability index (NDI). Surface electromyography was also used to measure muscle fatigue. [Results] There were significant increases in craniovertebral angle and cervical ROM in the pilates group, but none in the control group. The only significant differences in muscle activity were recorded in the sternocleidomastoid muscle in the pilates group. Both exercise programs had positive effects on pain measures, as VAS and NDI were significantly decreased. [Conclusion] The results suggest that pilates could be recommended as an appropriate exercise for treatment of FHP in sedentary individuals.

Effects of Pilates Exercise on Salivary Secretory Immunoglobulin A Levels in Older Women.

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Hwang, Yoonyoung; Park, Jonghoon; Lim, Kiwon

2016-07-01

We examined the effects of a Pilates exercise program on the mucosal immune function in older women. The study population comprised 12 older women who were divided into a Pilates group (PG, n = 6) and a control group (CG, n = 6). Saliva samples were obtained from both groups before and after the experimental period for salivary secretory immunoglobulin A level measurement. In addition, acute high-intensity exercises were performed before and after the three-month Pilates exercise program. After three months, salivary flow was significantly higher in the PG than in the CG. After the acute high-intensity exercises were performed following the three-month Pilates exercise program, the salivary flow rate was significantly higher at all time points. The S-IgA secretion rate significantly increased 30 min after acute high-intensity exercise performed following the three-month Pilates exercise program. This study suggests that regular participation in a moderate-intensity Pilates exercise program can increase salivary flow rate and S-IgA secretion in older women.

The effect of Pilates method on elderly flexibility

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Adriana Coutinho de Azevedo Guimarães

Full Text Available Introduction Pilates as physical exercise practice brings countless benefits, such as improvement of motor aptitudes and skills.Objective To look into the effect of the Pilates method on the hip and shoulder girdle flexibility levels in the elderly.Methods Experimental study composed of 30 elderly subjects of the control group and 30 of the Pilates group within a 12 week training time. A form was used to characterize the sample and to assess hip flexibility and shoulder girdle. Descriptive and inferential statistics were used, under a significance level of p < 0.05.Results On hip flexibility, the 30 elderly individuals from the control group remained under normal and inferior classification, not presenting any differences between the variables (p = 0.180 from the pretest to the retest. In the intervention group, 60% of the elderly subjects were assessed as normal. In the retest, such percentage increased to 66.7%. In the pretest, 10% of the elderly subjects were given the superior classification, and in the retest, it increased to 33%, not presenting significance between the variables (p = 0.180. On shoulder flexibility in the intervention group, 63% of the elderly subjects were graded as normal, and 17% as superior. In the shoulder retest the number of elderly individuals decreased to 47% in the normal classification, and increased to 33% in the superior classification, presenting a significant difference (p = 0.001.Conclusion The elderly subjects who did not take part into the Pilates method presented a lower flexibility degree, considering that, the latter reduces in aging. As a preventive way of improving such limitation, the practice of the Pilates method is suggested.

Effect of pilates method on inspiratory and expiratory muscle strength in the elderly

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Beatriz Mendes Tozim

2018-03-01

Full Text Available With aging, the respiratory muscle strength decreases and the pilates method is a technique that uses respiration as one of its principles. The present study has the aim of analyzing the influence of the pilates method on respiratory muscle strength in older women. For the evaluation of respiratory muscle strength (inspiratory and expiratory, manovacuometer was used. Thirty-one older women were divided into two groups: 14 participated in the pilates group and 17 in the control group. Participants of the pilates group performed 16 sessions of pilates method with an hour of training, twice week for eight weeks. The control group participated in four educational lectures for eight weeks. For statistical analysis, Shapiro-Wilk, ANOVA for repeated measures (p <0.05 and Cohen’s D index were performed. The results showed significant difference and the mean effect for the Cohen’s D index expiratory muscle strength of the pilates group when comparing before (69.71 ± 25.48 and after (85.23 ± 22.21 training (p<0.05 with an increase of 23%. The results of inspiratory muscle strength were not significant but presented an average effect for the Cohen’s D index for the pilates group before (69.71 ± 35.46 and after (88.00 ± 34.87 training, with an increase of 27%. The control group did not present significant differences for the variables evaluated. It could be concluded that the pilates method is effective in improving expiratory muscle strength and provides positive effects on the increase in inspiratory muscle strength.

PENGARUH ABDOMINAL MUSCLE STRENGTHENING DENGAN METODE PILATES

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Bambang Trisnowiyanto

2016-12-01

Full Text Available Seseorang yang memiliki kebiasaan melakukan aktivitas pasif seperti duduk lama saat bekerja dapat meningkatkan resiko terjadinya muscle power imbalance pada otot-otot penyangga tubuh yang pada akhirnya mudah mengalami nyeri pada punggung bagian bawah, sehinga bila melakukan aktifitas atau pekerjaan yang melebihi kapasitas fisik yang dimiliki, akan mudah mengalami kelelahan dan bila dipaksakan dapat terjadi cedera, seperti terjadinya spasme atau kram pada otot perut. Peningkatan kekuatan otot perut, salah satunya dapat dicapai dengan latihan Pilates yang memiliki keunggulan memiliki fokus latihan yang bertujuan menguatkan otot-otot core stability diantaranya adalah otot perut. Tujuan: Untuk mengetahui pengaruh latihan Pilates terhadap peningkatan kekuatan otot perut. Subyek Penelitian Sebanyak 34 terdiri dari ibu-ibu rumah tangga dengan rentang usia antara 30–50 tahun. Metode Penelitian: Eksperimen dengan rancangan one group pre-post test with control dengan kriteria inklusi dan ekslusi. Bentuk latihan pilates yang dipilih adalah khusus gerakan yang ditujukan untuk latihan otot-otot perut sebanyak 16 gerakan, program latihan diberikan selama 2 bulan, dengan durasi selama 45 menit/sesi latihan, 2 kali/minggu. Pengukuran kekuatan otot perut menggunakan curl up test. Analisis Statistik: Uji beda pre-post test dengan Wilcoxon Test, didapatkan p=0,000 (p<0.05 dan uji beda pre-pre test dan post-post test dengan Mann-whitney U Test kedua kelompok p=0,849(p<0.05  dan post-post test kedua kelompok p=0,007 (p<0.05. Kesimpulan: Latihan Pilates berpengaruh terhadap peningkatan kekuatan otot perut.

Salud psicosocial en trabajadores que practican Pilates: un estudio descriptivo-comparativo

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Salvador Boix Vilella

2017-01-01

Full Text Available Los efectos de la práctica del método Pilates sobre la salud psicosocial y laboral carecen de evidencia científi-ca sólida. El objetivo principal del presente estudio fue describir los niveles de salud psicosocial de un grupo de trabajadores que se ejercitaba con la técnica Pilates. También se estudió la influencia del cargo laboral sobre variables psicosociales. 63 trabajadores de diferentes profesiones del sector servicios con una jornada laboral completa (47 mujeres y 16 hombres participaron; de ellos 33 ya asistían a clases de Pilates una media sema-nal de 2.82 días y el resto de participantes no realizaba ninguna actividad físico-deportiva (sedentarios. Los re-sultados mostraron que el grupo Pilates registraba ma-yores niveles de estabilidad emocional y optimismo que el grupo sedentario en la medición 1. Además, se ha po-dido observar que, entre los practicantes de Pilates, los dirigentes presentan mayor control en el trabajo y sin-tomatología depresiva y menor estabilidad emocional que los empleados en ambas mediciones. En definitiva, pese a los numerosos beneficios que se le atribuyen a la práctica Pilates y el creciente interés existente entre los investigadores por analizar sus efectos sobre la salud, el presente estudio evidencia la ausencia de importantes diferencias en la salud psicosocial y laboral tras seis me-ses de seguimiento.

Effects of the Pilates method on neck pain: a systematic review

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Natália Fernanda Cemin

Full Text Available Abstract Introduction: The Pilates method has been used for neck pain reduction. Objective: To systematically review randomized and non-randomized controlled trials that assessed the effects of Pilates on neck pain when compared to other groups (CRD42015025987. Methods: This study involved a systematic review directed by the PRISMA Statement based on the recommendations of the Cochrane Colaboration, registered in PROSPERO under the code CRD42015025987. The following databases were searched: Cochrane CENTRAL, EMBASE, PubMed, Science Direct, Scopus and Web of Science, using the terms “Pilates” AND “Neck pain”, without language and date restrictions. Results: Of a total of 73 identified studies, two were included herein since they fulfilled the eligibility criteria (at least one intervention group applying Pilates, where we evaluated the methodological quality by the Downs and Black scale and evidence strength with the Best Evidence Synthesis. Pain and disability decreased from the sixth session, with gradual improvement in up to 24 sessions. Conclusion: Few studies are available using Pilates to decrease pain, and moderate evidence exists of positive Pilates effects on pain and function in patients with neck pain.

Effects of Pilates Exercise Programs in People With Chronic Low Back Pain

OpenAIRE

Patti, Antonino; Bianco, Antonino; Paoli, Antonio; Messina, Giuseppe; Montalto, Maria Alessandra; Bellafiore, Marianna; Battaglia, Giuseppe; Iovane, Angelo; Palma, Antonio

2015-01-01

Abstract The Pilates method has recently become a fast-growing popular way of exercise recommended for healthy individuals and those engaged in rehabilitation. Several published studies have examined the effects of Pilates method in people with chronic low back pain (LBP). The objective of this study is to describe and provide an extensive overview of the scientific literature comparing the effectiveness of the Pilates method on pain and disability in patients with chronic nonspecific LBP. Th...

Outcomes of a pilates-based intervention for individuals with lateral epicondylosis: A pilot study.

Science.gov (United States)

Dale, Lucinda M; Mikuski, Connie; Miller, Jacqueline

2015-01-01

Core stability and flexibility, features of Pilates exercise, can reduce loads to the upper extremities. Reducing loads is essential to improve symptoms for individuals with lateral epicondylosis. Although Pilates exercise has gained popularity in healthy populations, it has not been studied for individuals with lateral epicondylosis. The purpose of this study was to determine if adding Pilates-based intervention to standard occupational therapy intervention improved outcomes as measured by the Patient-Rated Tennis Elbow Evaluation (PRTEE) more than standard intervention for individuals with lateral epicondylosis. Participants (N= 17) were randomized to the standard intervention group or Pilates-based intervention group. All participants received standard intervention. The Pilates-based intervention group additionally completed abdominal strengthening, postural correction, and flexibility. For both groups, paired t-tests showed significantly improved PRTEE scores, 38.1 for the Pilates-based intervention group, and 22.9 for the standard intervention group. Paired t-test showed significantly improved provocative grip strength and pain for both groups. Independent t-tests showed no significant difference between groups in improved scores of PRTEE, pain, and provocative grip. Although the Pilates-based intervention group showed greater improvement in PRTEE outcome, provocative grip, and pain, scores were not significantly better than those of the standard intervention group, warranting further research.

The effect of Pilates exercise on body composition in sedentary overweight and obese women.

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Şavkin, Raziye; Aslan, Ummuhan B

2017-11-01

Pilates is a popular exercise approach among women. Still there is poor empirical quantitative evidence indicating a positive effect of Pilates exercises on body composition. The aim of our study is to determine the effects of Pilates exercises on body composition in sedentary overweight and obese women. Thirty-seven women, aged between 30 to 50 (43.79±4.88) years, included the study. Subjects are randomly divided into Pilates group (N.=19) and control group (N.=18). Pilates exercises was given for 90 minutes, 3 times/week, for 8 week with a gradual strength increase of 11-17 in the Rating of Perceived Exercise. Control group did not participate in any physical activity program. Bioelectric Impedance Analysis was used for determine the body composition of participants. Weight, Body Mass Index (BMI), body fat mass, lean body mass, waist, abdomen and hip circumference were measured at pre- and post-training period. In Pilates group, weight, BMI, fat percentage, waist, abdomen and hip circumference decreased significantly after training (P0.05). In control group, abdomen and hip circumference increased significantly (PPilates exercises have positive effects on body composition in sedentary overweight and obese women. Pilates exercises can be applied for improving body composition.

The effects of pilates on mental health outcomes: A meta-analysis of controlled trials.

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Fleming, Karl M; Herring, Matthew P

2018-04-01

This meta-analysis estimated the population effect size for Pilates effects on mental health outcomes. Articles published prior to August 2017 were located with searches of Pubmed, Medline, Cinahl, SportDiscus, Science Direct, PsychINFO, Web of Science, and Cochrane Controlled Trial Register using combinations of: Pilates, Pilates method, mental health, anxiety, and depression. Eight English-language publications that included allocation to a Pilates intervention or non-active control and a measure of anxiety and/or depressive symptoms at baseline and after the Pilates intervention were selected. Participant and intervention characteristics, anxiety and depressive symptoms and other mental health outcomes, including feelings of energy and fatigue and quality of life, were extracted. Hedges' d effect sizes were computed, study quality was assessed, and random effects models estimated sampling error and population variance. Pilates resulted in significant, large, heterogeneous reductions in depressive (Δ = 1.27, 95%CI: 0.44, 2.09; z = 3.02, p ≤ 0.003; N = 6, n = 261) and anxiety symptoms (Δ = 1.29, 95%CI: 0.24, 2.33; z = 2.40, p ≤ 0.02; N = 5, n = 231) and feelings of fatigue (Δ = 0.93, 95%CI: 0.21, 1.66; z = 2.52, p ≤ 0.012; N = 3, n = 161), and increases in feelings of energy (Δ = 1.49, 95%CI: 0.67, 2.30; z = 3.57, p Pilates improves mental health outcomes. Rigorously designed randomized controlled trials, including those that compare Pilates to other empirically-supported therapies, are needed to better understand Pilates' clinical effectiveness and plausible mechanisms of effects. Copyright © 2018 Elsevier Ltd. All rights reserved.

Influence of pilates training on the quality of life of chronic stroke patients.

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Yun, Seok-Min; Park, Sang-Kyoon; Lim, Hee Sung

2017-10-01

[Purpose] This study was to observe the influence of Pilates training on the quality of life in chronic stoke patients. [Subjects and Methods] Forty chronic stroke patients participated in this study. They were divided into same number of experimental group (EG) and control group (CG). EG participated in a 60-min Pilates training program, twice a week for 12 weeks, while the CG did not participate in any exercise-related activities for the duration and participating in general occupational therapy without any exercise-related activities. Then the MMSE-K was performed before and after Pilates training to observe the influence of Pilates training on the quality of life in chronic stroke patients. [Results] Statistically significant improvement in the physical, social, and psychological domains was found in EG after the training. No statistically significant difference was found in all three quality of life domains for the CG. EG experienced a statistically significant improvement in all quality of life domains compared with that of CG. [Conclusion] Therefore, participation in Pilates training was found to effectively improve the quality of life in stroke patients. Pilates training involves low and intermediate intensity resistance and repetition that match the patient's physical ability and can be a remedial exercise program that can improve physical ability and influence quality of life.

Core Training in Low Back Disorders: Role of the Pilates Method.

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Joyce, Andrew A; Kotler, Dana H

The Pilates method is a system of exercises developed by Joseph Pilates, which emphasizes recruitment and strengthening of the core muscles, flexibility, and breathing, to promote stability and control of movement. Its focus bears similarity to current evidence-based exercise programs for low back disorders. Spinal stability is a function of three interdependent systems, osseoligamentous, muscular, and neural control; exercise addresses both the muscular and neural function. The "core" typically refers to the muscular control required to maintain functional stability. Prior research has highlighted the importance of muscular strength and recruitment, with debate over the importance of individual muscles in the wider context of core control. Though developed long before the current evidence, the Pilates method is relevant in this setting and clearly relates to current evidence-based exercise interventions. Current literature supports the Pilates method as a treatment for low back disorders, but its benefit when compared with other exercise is less clear.

Equipment-based Pilates reduces work-related chronic low back pain and disability: A pilot study.

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Stieglitz, Dana Duval; Vinson, David R; Hampton, Michelle De Coux

2016-01-01

This study investigated effectiveness of an equipment-based Pilates protocol for reducing pain and disability in individuals with work-related chronic low back pain (CLBP). Twelve workers with non-specific CLBP participated in a quasi-experimental, one-group, pretest-posttest pilot study of supervised 6-week equipment-based Pilates exercise. Pain severity was assessed using a 100-mm visual analog scale (VAS). Physical function was assessed using the Oswestry disability index (ODI). The Pilates intervention significantly reduced pain (mean decrease in VAS 30.75 ± 20.27, p Pilates exercise reduced pain and disability in workers with CLBP. Further research is needed to investigate Pilates exercise for rehabilitation of work-related injuries in large populations. Copyright © 2015 Elsevier Ltd. All rights reserved.

Pilates Method for Lung Function and Functional Capacity in Obese Adults.

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Niehues, Janaina Rocha; Gonzáles, Inês; Lemos, Robson Rodrigues; Haas, Patrícia

2015-01-01

Obesity is defined as the condition in which the body mass index (BMI) is ≥ 30 kg/m2 and is responsible for decreased quality of life and functional limitations. The harmful effects on ventilatory function include reduced lung capacity and volume; diaphragmatic muscle weakness; decreased lung compliance and stiffness; and weakness of the abdominal muscles, among others. Pilates is a method of resistance training that works with low-impact muscle exercises and is based on isometric exercises. The current article is a review of the literature that aims to investigate the hypothesis that the Pilates method, as a complementary method of training, might be beneficial to pulmonary function and functional capacity in obese adults. The intent of the review was to evaluate the use of Pilates as an innovative intervention in the respiratory dysfunctions of obese adults. In studies with other populations, it has been observed that Pilates can be effective in improving chest capacity and expansion and lung volume. That finding is due to the fact that Pilates works through the center of force, made ​​up of the abdominal muscles and gluteus muscles lumbar, which are responsible for the stabilization of the static and dynamic body that is associated with breath control. It has been observed that different Pilates exercises increase the activation and recruitment of the abdominal muscles. Those muscles are important in respiration, both in expiration and inspiration, through the facilitation of diaphragmatic action. In that way, strengthening the abdominal muscles can help improve respiratory function, leading to improvements in lung volume and capacity. The results found in the current literature review support the authors' observations that Pilates promotes the strengthening of the abdominal muscles and that improvements in diaphragmatic function may result in positive outcomes in respiratory function, thereby improving functional capacity. However, the authors did not

Effectiveness of mat Pilates or equipment-based Pilates in patients with chronic non-specific low back pain: a protocol of a randomised controlled trial

Science.gov (United States)

2013-01-01

Background Chronic low back pain is an expensive and difficult condition to treat. One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain is exercise therapy based upon the Pilates principles. Pilates exercises can be performed with or without specific equipment. These two types of Pilates exercises have never been compared on a high-quality randomised controlled trial. Methods/design This randomised controlled trial with a blinded assessor will evaluate eighty six patients of both genders with chronic low back pain, aged between 18 and 60 years, from one Brazilian private physiotherapy clinic. The patients will be randomly allocated into two groups: Mat Group will perform the exercises on the ground while the Equipment-based Group will perform the Pilates method exercises on the following equipment: Cadillac, Reformer, Ladder Barrel, and Step Chair. The general and specific disability of the patient, kinesiophobia, pain intensity and global perceived effect will be evaluated by a blinded assessor before randomisation and at six weeks and six months after randomisation. In addition, the expectation of the participants and their confidence with the treatment will be evaluated before randomisation and after the first treatment session, respectively. Discussion This will be the first study aiming to compare the effectiveness of Mat and Equipment-based Pilates exercises in patients with chronic non-specific low back pain. The results may help health-care professionals in clinical decision-making and could potentially reduce the treatment costs of this condition. Trial registration Brazilian Registry of Clinical Trials RBR-7tyg5j PMID:23298183

The effects of pilates on balance, mobility and strength in patients with multiple sclerosis.

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Guclu-Gunduz, Arzu; Citaker, Seyit; Irkec, Ceyla; Nazliel, Bijen; Batur-Caglayan, Hale Zeynep

2014-01-01

Although there are evidences as to Pilates developing dynamic balance, muscle strength and flexibility in healthy people, evidences related to its effects on Multiple Sclerosis patients are insufficient. The aims of this study were to investigate the effects of Pilates on balance, mobility, and strength in ambulatory patients with Multiple Sclerosis. Twenty six patients were divided into two groups as experimental (n = 18) and control (n = 8) groups for an 8-week treatment program. The experimental group underwent Pilates and the control group did abdominal breathing and active extremity exercises at home. Balance and mobility were measured with Berg Balance Scale and Timed up and go test, upper and lower muscle strength with hand-held dynamometer. Confidence in balance skills while performing daily activities was evaluated with Activities Specific Balance Confidence Scale. Improvements were observed in balance, mobility, and upper and lower extremity muscle strength in the Pilates group (p 0.05). Due to its structure which is made up of balance and strengthening exercises, Pilates training may develop balance, mobility and muscle strength of MS patients. For this reason, we think that, Pilates exercises which are appropriate for the disability level of the patient may be suggested.

An Aesthetic Interpretation of the Pilates Method: its principles and convergences with somatic education

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Odilton José

2014-12-01

Full Text Available The Pilates method, originally called contrology, has been gaining a significant following in Brazil. This article discusses the method’s principles and convergences with somatic education by analyzing the original works of Joseph Pilates using an aesthetic-philosophical approach. It seems implicit that the Pilates method can be instrumental for the performing arts, and the article accordingly points to some connections in this regard. However, the article also argues that, in the absence of the guiding principles proposed by Pilates, the method ceases to be an art of control and instead is reduced to something not much different from other physical exercises.

Antitumor and immunomodulatory activity of Inonotus obliquus

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Staniszewska Justyna

2017-06-01

Full Text Available The article presents the antitumor and immunomodulatory activity of compounds and extracts from Inonotus obliquus. Polysaccharides isolated from sclerotium have a direct antitumor effect due to protein synthesis inhibition in tumor cells. Polysaccharides derived from the mycelium function by activating the immune system. Due to the limited toxicity of these substances, both extracts as well as isolated and purified chemicals may be a good alternative to current chemotherapy and play a role in cancer prevention. In vitro experiments have shown the inhibition of inflammation with the influence of action of I. obliquus extracts; however, in vivo experiments on animals implanted with tumor cells of different types have shown the activation of the host immune system. This led to decrease in tumor mass and prolonged survival. The immunomodulatory mechanism of action is complex and it seems that stimulation of macrophages and induction of apoptosis in cancer cells is of great importance.

Acute and chronic toxic effects of bisphenol A on Chlorella pyrenoidosa and Scenedesmus obliquus.

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Zhang, Wei; Xiong, Bang; Sun, Wen-Fang; An, Shuai; Lin, Kuang-Fei; Guo, Mei-Jin; Cui, Xin-Hong

2014-06-01

The acute and chronic toxic effects of Bisphenol A (BPA) on Chlorella pyrenoidosa (C. pyrenoidosa) and Scenedesmus obliquus (S. obliquus) were not well understood. The indoor experiments were carried out to observe and analyze the BPA-induced changes. Results of the observations showed that in acute tests BPA could significantly inhibit the growth of both algae, whereas chronic exposure hardly displayed similar trend. Superoxide dismutase (SOD) and Catalase (CAT) activities of both algae were promoted in all the treatments. Chlorophyll a synthesis of the two algae exhibited similar inhibitory trend in short-term treatments, and in chronic tests C. pyrenoidosa hardly resulted in visible influence, whereas in contrast, dose-dependent inhibitory effects of S. obliquus could be clearly observed. The experimental results indicated that the growth and Chlorophyll a syntheses of S.obliquus were more sensitive in response to BPA than that of C. pyrenoidosa, whereas for SOD andCAT activities, C. pyrenoidosa was more susceptible. This research provides a basic understanding of BPA toxicity to aquatic organisms. Copyright © 2012 Wiley Periodicals, Inc.

The effectiveness of Pilates exercise in people with chronic low back pain: a systematic review.

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Wells, Cherie; Kolt, Gregory S; Marshall, Paul; Hill, Bridget; Bialocerkowski, Andrea

2014-01-01

To evaluate the effectiveness of Pilates exercise in people with chronic low back pain (CLBP) through a systematic review of randomised controlled trials (RCTs). A search for RCTs was undertaken using Medical Search Terms and synonyms for "Pilates" and "low back pain" within the maximal date range of 10 databases. Databases included the Cumulative Index to Nursing and Allied Health Literature; Cochrane Library; Medline; Physiotherapy Evidence Database; ProQuest: Health and Medical Complete, Nursing and Allied Health Source, Dissertation and Theses; Scopus; Sport Discus; Web of Science. Two independent reviewers were involved in the selection of evidence. To be included, relevant RCTs needed to be published in the English language. From 152 studies, 14 RCTs were included. Two independent reviewers appraised the methodological quality of RCTs using the McMaster Critical Review Form for Quantitative Studies. The author(s), year of publication, and details regarding participants, Pilates exercise, comparison treatments, and outcome measures, and findings, were then extracted. The methodological quality of RCTs ranged from "poor" to "excellent". A meta-analysis of RCTs was not undertaken due to the heterogeneity of RCTs. Pilates exercise provided statistically significant improvements in pain and functional ability compared to usual care and physical activity between 4 and 15 weeks, but not at 24 weeks. There were no consistent statistically significant differences in improvements in pain and functional ability with Pilates exercise, massage therapy, or other forms of exercise at any time period. Pilates exercise offers greater improvements in pain and functional ability compared to usual care and physical activity in the short term. Pilates exercise offers equivalent improvements to massage therapy and other forms of exercise. Future research should explore optimal Pilates exercise designs, and whether some people with CLBP may benefit from Pilates exercise more than

The effectiveness of Pilates exercise in people with chronic low back pain: a systematic review.

Directory of Open Access Journals (Sweden)

Cherie Wells

Full Text Available To evaluate the effectiveness of Pilates exercise in people with chronic low back pain (CLBP through a systematic review of randomised controlled trials (RCTs.A search for RCTs was undertaken using Medical Search Terms and synonyms for "Pilates" and "low back pain" within the maximal date range of 10 databases. Databases included the Cumulative Index to Nursing and Allied Health Literature; Cochrane Library; Medline; Physiotherapy Evidence Database; ProQuest: Health and Medical Complete, Nursing and Allied Health Source, Dissertation and Theses; Scopus; Sport Discus; Web of Science.Two independent reviewers were involved in the selection of evidence. To be included, relevant RCTs needed to be published in the English language. From 152 studies, 14 RCTs were included.Two independent reviewers appraised the methodological quality of RCTs using the McMaster Critical Review Form for Quantitative Studies. The author(s, year of publication, and details regarding participants, Pilates exercise, comparison treatments, and outcome measures, and findings, were then extracted.The methodological quality of RCTs ranged from "poor" to "excellent". A meta-analysis of RCTs was not undertaken due to the heterogeneity of RCTs. Pilates exercise provided statistically significant improvements in pain and functional ability compared to usual care and physical activity between 4 and 15 weeks, but not at 24 weeks. There were no consistent statistically significant differences in improvements in pain and functional ability with Pilates exercise, massage therapy, or other forms of exercise at any time period.Pilates exercise offers greater improvements in pain and functional ability compared to usual care and physical activity in the short term. Pilates exercise offers equivalent improvements to massage therapy and other forms of exercise. Future research should explore optimal Pilates exercise designs, and whether some people with CLBP may benefit from Pilates exercise

Different types of exercise in Multiple Sclerosis: Aerobic exercise or Pilates, a single-blind clinical study.

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Kara, Bilge; Küçük, Fadime; Poyraz, Esra Coşkuner; Tomruk, Melda Soysal; İdıman, Egemen

2017-01-01

The aim of our study is to examine effects of aerobic and Pilates exercises on disability, cognition, physical performance, balance, depression and fatigue in relapsing-remitting Multiple Sclerosis (MS) patients as compared to healthy controls. The subjects were divided as aerobic exercise (n = 26), Pilates (n = 9), and the healthy control group (n = 21). We used MSFC, physical performance, Berg balance scale, Beck depression scale, fatigue impact scale. All evaluations were performed before and after exercise training. There are statistically meaningful differences between Nine hole testing, PASAT 3, physical performance and fatique impact scale before and after aerobic exercise. Also we found significant difference for physical performance in the Pilates group. There are no significant differences in measures of fatique impact scale and depression between aerobic exercise group and the healthy controls after exercise. We found significant differences between Pilates and control group's after measurements except depression. There were significant differences between the Pilates and aerobic group for cognitive tests in favor of the Pilates group. Aerobic exercise and clinical Pilates exercises revealed moderate changes in levels of cognitive, physical performance, balance, depression, fatigue in MS patients.

Comparison between static stretching and the Pilates method on the flexibility of older women.

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Oliveira, Laís Campos de; Oliveira, Raphael Gonçalves de; Pires-Oliveira, Deise Aparecida de Almeida

2016-10-01

Flexibility decreases with advancing age and some forms of exercise, such as static stretching and Pilates, can contribute to the improvement of this physical ability. To compare the effects of static stretching and Pilates on the flexibility of healthy older women, over the age of 60 years. Thirty-two volunteers were randomized into two groups (Static stretching or Pilates) to perform exercises for 60 min, twice a week, for three months. Evaluations to analyze the movements of the trunk (flexion and extension), hip flexion and plantar and dorsiflexion of the ankle were performed before and after the intervention, using a fleximeter. The static stretching exercises improved the trunk flexion and hip flexion movements, while the Pilates improved all evaluated movements. However, over time, the groups presented differences only for the trunk extension movement. For some body segments, Pilates may be more effective for improving flexibility in older women compared to static stretching. Copyright © 2016 Elsevier Ltd. All rights reserved.

The effectiveness of Pilates on balance and falls in community dwelling older adults.

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Josephs, Sharon; Pratt, Mary Lee; Calk Meadows, Emily; Thurmond, Stephanie; Wagner, Amy

2016-10-01

The purpose of this study was to determine whether Pilates is more effective than traditional strength and balance exercises for improving balance measures, balance confidence and reducing falls in community dwelling older adults with fall risk. Thirty-one participants with fall risk were randomly assigned to the Pilates group (PG) or the traditional exercise group (TG). Both groups participated in 12 weeks of exercise, 2 times/week for 1 h. There was significant improvement in the Fullerton Advanced Balance Scale for both the PG (mean difference = 6.31, p Pilates and traditional balance programs are effective at improving balance measures in community dwelling older adults with fall risk, with the Pilates group showing improved balance confidence. Copyright © 2016 Elsevier Ltd. All rights reserved.

Pilates and Proprioceptive Neuromuscular Facilitation Methods Induce Similar Strength Gains but Different Neuromuscular Adaptations in Elderly Women.

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Teixeira de Carvalho, Fabiana; de Andrade Mesquita, Laiana Sepúlveda; Pereira, Rafael; Neto, Osmar Pinto; Amaro Zangaro, Renato

2017-01-01

Background/Study Context: The aging process is associated with a decline in muscle mass, strength, and conditioning. Two training methods that may be useful to improve muscle function are Pilates and proprioceptive neuromuscular facilitation (PNF). Thus, the present study aimed to compare the influence of training programs using Pilates and PNF methods with elderly women. Sixty healthy elderly women were randomly divided into three groups: Pilates group, PNF group, and control group. Pilates and PNF groups underwent 1-month training programs with Pilates and PNF methods, respectively. The control group received no intervention during the 1 month. The maximal isometric force levels from knee extension and flexion, as well as the electromyography (EMG) signals from quadriceps and biceps femoris, were recorded before and after the 1-month intervention period. A two-way analysis of variance revealed that the Pilates and PNF methods induced similar strength gains from knee flexors and extensors, but Pilates exhibited greater low-gamma drive (i.e., oscillations in 30-60 Hz) in the EMG power spectrum after the training period. These results support use of both Pilates and PNF methods to enhance lower limb muscle strength in older groups, which is very important for gait, postural stability, and performance of daily life activities.

Effectiveness of mat Pilates or equipment-based Pilates in patients with chronic non-specific low back pain: a protocol of a randomised controlled trial

Directory of Open Access Journals (Sweden)

da Luz Maurício Antônio

2013-01-01

Full Text Available Abstract Background Chronic low back pain is an expensive and difficult condition to treat. One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain is exercise therapy based upon the Pilates principles. Pilates exercises can be performed with or without specific equipment. These two types of Pilates exercises have never been compared on a high-quality randomised controlled trial. Methods/design This randomised controlled trial with a blinded assessor will evaluate eighty six patients of both genders with chronic low back pain, aged between 18 and 60 years, from one Brazilian private physiotherapy clinic. The patients will be randomly allocated into two groups: Mat Group will perform the exercises on the ground while the Equipment-based Group will perform the Pilates method exercises on the following equipment: Cadillac, Reformer, Ladder Barrel, and Step Chair. The general and specific disability of the patient, kinesiophobia, pain intensity and global perceived effect will be evaluated by a blinded assessor before randomisation and at six weeks and six months after randomisation. In addition, the expectation of the participants and their confidence with the treatment will be evaluated before randomisation and after the first treatment session, respectively. Discussion This will be the first study aiming to compare the effectiveness of Mat and Equipment-based Pilates exercises in patients with chronic non-specific low back pain. The results may help health-care professionals in clinical decision-making and could potentially reduce the treatment costs of this condition. Trial registration Brazilian Registry of Clinical Trials RBR-7tyg5j

The Pilates® Method in the treatment of lower back pain

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Marcelo Henrique Oliveira de Vasconcellos

Full Text Available Introduction The Pilates® method incorporates a number of the guidelines recommended for therapeutic exercises considered to be effective in the treatment of chronic lower back pain, such as the contraction of the transversus abdominis and multifidus muscles, associated with breathing, while taking into account the individual characteristics of patients. Objective To assess the effects of the Pilates® method on the treatment of lower back pain. Method This systematic review includes papers published from 2000 to 2010 in the BIREME, LILACS, MEDLINE and SciELO databases. The keywords used were spinal stabilization, Pilates®, and back pain and their equivalents in Portuguese. Results Imbalance among the trunk’s agonist-antagonist muscles and the ineffective activation of the transversus abdominis are risk factors for the onset of lower back pain that can be mitigated with the practice of Pilates®-based exercises. Conclusion The method has clinical effects similar to those obtained with traditional stabilization exercises and Back School exercises in the treatment of chronic lower back pain and are considered more satisfactory than conservative treatments.

Phytochemical analysis of Cyrtanthus obliquus bulbs from the ...

African Journals Online (AJOL)

Proff.Adewunmi

dihydroxy-lanosta-8-ene was also isolated from the bulbs. The ... Fresh bulbs from C. obliquus were purchased at the Berea market in Durban and identified by a curator from the School of Biological and. Conservation Sciences, UKZN, Westville ...

Pilates and aerobic training improve levels of depression, anxiety and quality of life in overweight and obese individuals.

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Vancini, Rodrigo Luiz; Rayes, Angeles Bonal Rosell; Lira, Claudio Andre Barbosa de; Sarro, Karine Jacon; Andrade, Marilia Santos

2017-12-01

To compare the effects of Pilates and walking on quality of life, depression, and anxiety levels. Sixty-three overweight/obese participants were randomly divided into: control (n = 20), walking (n = 21), and Pilates (n = 22) groups. Pilates and walking groups attended eight weeks of 60-minute exercise sessions three times per week. Quality of life, depression, and state- and trait-anxiety levels were evaluated before and after eight weeks of training. Scores of quality of life, depression, and trait-anxiety improved in the Pilates and walking groups. State-anxiety levels improved only in the walking group. Pilates and walking positively impact quality of life, depression and anxiety. The Pilates method could be used as an alternative to improve mood disorders in overweight/obese individuals.

Expression of type 2 diacylglycerol acyltransferse gene DGTT1 from Chlamydomonas reinhardtii enhances lipid production in Scenedesmus obliquus.

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Chen, Chun-Yen; Kao, Ai-Ling; Tsai, Zheng-Chia; Chow, Te-Jin; Chang, Hsin-Yueh; Zhao, Xin-Qing; Chen, Po-Ting; Su, Hsiang-Yen; Chang, Jo-Shu

2016-03-01

Microalgal strains of Scenedesmus obliquus have the great potential for the production of biofuels, CO2 fixation, and bioremediation. However, metabolic engineering of S. obliquus to improve their useful phenotypes are still not fully developed. In this study, S. obliquus strain CPC2 was genetically engineered to promote the autotrophic growth and lipid productivity. The overexpression plasmid containing the type 2 diacylglycerol acyltransferse (DGAT) gene DGTT1 from Chlamydomonas reinhardtii was constructed and transformed into S. obliquus CPC2, and the positive transformants were obtained. The expression of DGTT1 gene was confirmed by reverse transcription PCR analysis. Enhanced lipid content of the transformant S. obliquus CPC2-G1 by nearly two-fold was observed. The biomass concentration of the recombinant strains was also 29% higher than that of the wild-type strain. Furthermore, the recombinant strain CPC2-G1 was successfully grown in 40 L tubular type photobioreactor and open pond system in an outdoor environment. The lipid content, biomass concentration, and biomass productivity obtained from 40 L tubular PBR were 127.8% 20.0%, and 232.6% higher than those obtained from the wild-type strain. The major aim of this work is to develop a tool to genetically engineer an isolated S. obliquus strain for the desired purpose. This is the first report that genetic engineering of S. obliquus has been successful employed to improve both the microalgal cell growth and the lipid production. Copyright © 2016 WILEY-VCH Verlag GmbH & Co. KGaA, Weinheim.

Intra-abdominal pressure during Pilates: unlikely to cause pelvic floor harm.

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Coleman, Tanner J; Nygaard, Ingrid E; Holder, Dannielle N; Egger, Marlene J; Hitchcock, Robert

2015-08-01

The objective was to describe the intra-abdominal pressures (IAP) generated during Pilates Mat and Reformer activities, and determine whether these activities generate IAP above a sit-to-stand threshold. Twenty healthy women with no symptomatic vaginal bulge, median age 43 (range 22-59 years), completed Pilates Mat and Reformer exercise routines each consisting of 11 exercises. IAP was collected by an intra-vaginal pressure transducer, transmitted wirelessly to a base station, and analyzed for maximal and area under the curve (AUC) IAP. There were no statistically significant differences in the mean maximal IAP between sit-to-stand and any of the Mat or Reformer exercises in the study population. Six to twenty-five percent of participants exceeded their individual mean maximal IAP sit-to-stand thresholds for 10 of the 22 exercises. When measuring AUC from 0 cm H2O, half the exercises exceeded the mean AUC of sit-to-stand, but only Pilates Reformer and Mat roll-ups exceeded the mean AUC of sit-to-stand when calculated from a threshold of 40 cm H2O (consistent with, for example, walking). Our results support recommending this series of introductory Pilates exercises, including five Mat exercises and six Reformer exercises to women desiring a low IAP exercise routine. More research is needed to determine the long-term effects of Pilates exercise on post-surgical exercise rehabilitation and pelvic floor health.

Intra-abdominal Pressure during Pilates: Unlikely to Cause Pelvic Floor Harm

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Coleman, Tanner J.; Holder, Dannielle N.; Egger, Marlene J.; Hitchcock, Robert

2015-01-01

Aims To describe intra-abdominal pressures (IAP) generated during Pilates Mat and Reformer activities, and determine whether these activities generate IAP above a sit-to-stand threshold. Methods Twenty healthy women with no symptomatic vaginal bulge, median age 43 (range 22 – 59 years), completed Pilates Mat and Reformer exercise routines each consisting of 11 exercises. IAP was collected by an intra-vaginal pressure transducer, transmitted wirelessly to a base station, and analyzed for maximal and area under the curve (AUC) IAP. Results There were no statistically significant differences in mean max IAP between sit-to-stand and any of the Mat or Reformer exercises in the study population. Six to twenty-five percent of participants exceeded their individual mean max IAP sit-to-stand thresholds for 10 of the 22 exercises. When measuring AUC from 0 cm H2O, half the exercises exceeded the mean AUC of sit-to-stand but only Pilates Reformer and Mat roll-ups exceeded the mean AUC of sit-to-stand when calculated from a threshold of 40 cm H2O (consistent with, for example, walking). Conclusion Our results support recommending this series of introductory Pilates exercises including five Mat exercises and six Reformer exercises to women desiring a low IAP exercise routine. More research is needed to determine the long term effects of Pilates exercise on post-surgical exercise rehabilitation and pelvic floor health. PMID:25672647

Effect of mat pilates exercise on postural alignment and body composition of middle-aged women.

Science.gov (United States)

Lee, Hyo Taek; Oh, Hyun Ok; Han, Hui Seung; Jin, Kwang Youn; Roh, Hyo Lyun

2016-06-01

[Purpose] This study attempted to examine whether Pilates is an effective exercise for improving the postural alignment and health of middle-aged women. [Subjects and Methods] The participants in this study were 36 middle-aged women (20 in the experimental group, 16 in the control group). The experimental group participated in Pilates exercise sessions three times a week for 12 weeks. Body alignment and composition measurements before and after applying the Pilates exercise program were performed with a body composition analyzer and a three-dimensional scanner. [Results] Postural alignment in the sagittal and horizontal planes was enhanced in the Pilates exercise group. Trunk alignment showed correlations with body fat and muscle mass. [Conclusion] The Pilates exercises are performed symmetrically and strengthen the deep muscles. Moreover, the results showed that muscle mass was correlated with trunk postural alignment and that the proper amount of muscle is critical in maintaining trunk postural alignment.

Supercritical fluid extraction and characterization of lipids from algae Scenedesmus obliquus

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Choi, K. J.; Nakhost, Z.; Krukonis, V. J.; Karel, M.

1987-01-01

Lipids were extracted from a protein concentrate of green algae (Scenedesmus obliquus), using a one-step supercritical carbon dioxide extraction procedure in presence of ethanol as an entrainer, and were characterized. The compositions of neutral lipids, glycolipids, and phospholipids, separated into individual components by column, thin-layer, and gas-liquid chromatography procedures, are presented. Fatty acid composition patterns indicated that the major fatty acids were 16:0, 16:1, 16:2, 16:3, 16:4, 18:1, 18:2, and 18:3. The lipids of S. obliquus were found to contain relatively high concentrations of polyunsaturated fatty acids and essential fatty acids.

Grazer-induced morphological defense in Scenedesmus obliquus is affected by competition against Microcystis aeruginosa.

Science.gov (United States)

Zhu, Xuexia; Wang, Jun; Lu, Yichun; Chen, Qinwen; Yang, Zhou

2015-07-30

The green alga Scenedesmus is known for its phenotypic plasticity in response to grazing risk. However, the benefits of colony formation induced by infochemicals from zooplankton should come with costs. That is, a tradeoff in benefit-to-cost ratios is likely under complex environmental conditions. In this study, we hypothesized that the coexistence of Scenedesmus and its competitors decreases the formation of anti-grazer colonies in Scenedesmus. Results demonstrated that the presence of a competitor Microcystis aeruginosa inhibited inducible defensive colony formation of Scenedesmus obliquus, and the established defensive colonies negatively affected the competitive ability of S. obliquus. The proportion of induced defensive colonies in cultures was dependent on the relative abundance of competitors. Under low competition intensity, large amount of eight-celled colonies were formed but at the cost of decreased competitive inhibition on M. aeruginosa. By contrast, defensive colony formation of S. obliquus slacked in the presence of high competition intensity to maintain a high displacement rate (competitive ability). In conclusion, S. obliquus exhibited different responses to potential grazing pressure under different intensities of competition, i.e., Scenedesmus morphological response to grazing infochemicals was affected by competition against Microcystis.

Effects of Pilates exercise programs in people with chronic low back pain: a systematic review.

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Patti, Antonino; Bianco, Antonino; Paoli, Antonio; Messina, Giuseppe; Montalto, Maria Alessandra; Bellafiore, Marianna; Battaglia, Giuseppe; Iovane, Angelo; Palma, Antonio

2015-01-01

The Pilates method has recently become a fast-growing popular way of exercise recommended for healthy individuals and those engaged in rehabilitation. Several published studies have examined the effects of Pilates method in people with chronic low back pain (LBP). The objective of this study is to describe and provide an extensive overview of the scientific literature comparing the effectiveness of the Pilates method on pain and disability in patients with chronic nonspecific LBP. The study is based on the data from the following sources: MEDLINE-NLM, MEDLINE-EBSCO, Scopus Elsevier, Cochrane, DOAJ, SciELO, and PLOSONE. Original articles and systematic reviews of adults with chronic nonspecific LBP that evaluated pain and/or disability were included in this study; studies in which the primary treatment was based on Pilates method exercises compared with no treatment, minimal intervention, other types of intervention, or other types of exercises. The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) were adopted. The literature search included 7 electronic databases and the reference list of relevant systematic reviews and original articles to July 2014. Two independent investigators conducted the literature search and performed the synthesis as follows: Study Design; Sample (n); Disability measure; Intervention; and Main results. The searches identified a total of 128 articles. From these, 29 were considered eligible and were included in the analysis. The items were stratified as follows: Pilates method versus other kind of exercises (n = 6 trials) and Pilates method versus no treatment group or minimal intervention for short-term pain (n = 9 trials); the therapeutic effect of the Pilates method in randomized cohorts (n = 5); and analysis of reviews (n = 9). We found that there is a dearth of studies that clearly demonstrates the efficacy of a specific Pilates exercise program over another in the treatment of chronic pain. However, the

Pilates for low back pain

NARCIS (Netherlands)

Yamato, T.P.; Maher, C.G.; Saragiotto, B.T.; Hancock, M.J.; Ostelo, R.W.J.G.; Cabral, C.M.N.; Menezes Costa, L.C.; Costa, L.O.P.

2015-01-01

BACKGROUND: Non-specific low back pain is a major health problem worldwide. Interventions based on exercises have been the most commonly used treatments for patients with this condition. Over the past few years, the Pilates method has been one of the most popular exercise programmes used in clinical

Pilates for low back pain

NARCIS (Netherlands)

Yamato, Tiê P.; Maher, Christopher G.; Saragiotto, Bruno T.; Hancock, Mark J.; Ostelo, Raymond W.J.G.; Cabral, Cristina M.N.; Menezes Costa, Luciola C.; Costa, Leonardo O.P.

2016-01-01

BACKGROUND: Non-specific low back pain is a major health problem worldwide. Interventions based on exercises have been the most commonly used treatments for patients with this condition. Over the past few years, the Pilates method has been one of the most popular exercise programmes used in clinical

Effects of naturally occurring aquatic organic fractions on 241Am uptake by Scenedesmus obliquus (Chlorophyceae) and Aeromonas hydrophila (Pseudomonadaceae)

International Nuclear Information System (INIS)

Giesy, J.P. Jr.; Paine, D.

1977-01-01

Naturally occurring organics were extracted from water collected from Skinface Pond near Aiken, S.C. Organics were separated into four nominal diameter size fractions (I, greater than 0.0183; II, 0.0183 to 0.0032; III, 0.0032 to 0.0009; IV, less than 0.0009 μm) by membrane ultrafiltration and introduced into Scenedesmus obliquus and Aeromonas hydrophila cultures to determine their effects on 241 Am availability for uptake. Effects on 241 Am uptake were determined in actively growing S. obliquus cultures after 96 h of growth and in dense cultures of nongrowing cells after 4 h. Uptake by A. hydrophila was determined after 4 and 24 h in actively growing cultures. All organic fractions stimulated S. obliquus growth, with the most pronounced effects due to larger organic fractions, whereas no apparent growth stimulation of A. hydrophila was observed for any organic fraction. For both long-term and short-term studies, cellular 241 Am concentration (picocuries/cell) increased with increasing 241 Am concentration for S. obliquus and A. hydrophila. Fraction IV increased 241 Am uptake by both S. obliquus and A. hydrophila during 4-h incubations. During 96-h incubations fraction I was flocculated and cosedimented, with S. obliquus and A. hydrophila cells causing an apparent increase in 241 Am uptake. Fractions II and III reduced apparent 241 Am uptake by S. obliquus as a result of biological dilution caused by increased algal growth due to the organics. Fraction IV caused a reduction in 241 Am uptake by S. obliquus not attributable to biological dilution. Organics increased 241 Am uptake by A. hydrophila during 4- and 24-h incubations. A. hydrophila also caused flocculation of fraction I during 96-h incubations

Integrating Pilates Exercise into an Exercise Program for 65+ Year-Old Women to Reduce Falls

Science.gov (United States)

Irez, Gonul Babayigit; Ozdemir, Recep Ali; Evin, Ruya; Irez, Salih Gokhan; Korkusuz, Feza

2011-01-01

The purpose of this study was to determine if Pilates exercise could improve dynamic balance, flexibility, reaction time and muscle strength in order to reduce the number of falls among older women. 60 female volunteers over the age of 65 from a residential home in Ankara participated in this study. Participants joined a 12-week series of 1-hour Pilates sessions three times per week. Dynamic balance, flexibility, reaction time and muscle strength were measured before and after the program. The number of falls before and during the 12-week period was also recorded. Dynamic balance, flexibility, reaction time and muscle strength improved (p Pilates exercises are effective in improving dynamic balance, flexibility, reaction time, and muscle strength as well as decreasing the propensity to fall in older women. Key points Pilates-based exercises improve dynamic balance, reaction time and muscle strength in the elderly. Pilates exercise may reduce the number of falls in elderly women by increasing these fitness parameters. PMID:24149302

The effects of Clinical Pilates exercises on patients with shoulder pain: A randomised clinical trial.

Science.gov (United States)

Atılgan, Esra; Aytar, Aydan; Çağlar, Aslıcan; Tığlı, Ayça Aytar; Arın, Gamze; Yapalı, Gökmen; Kısacık, Pınar; Berberoğlu, Utku; Şener, Hülya Özlem; Ünal, Edibe

2017-10-01

The purpose of this study was to determine the effect of Clinical Pilates exercises on patients with shoulder pain. Thirty-three patients, experiencing shoulder pain continuously for at least four weeks were selected as study subjects. The patients were randomly divided into two groups, namely Clinical Pilates exercise (n = 17) group and conventional exercise (n = 16) group. The patients were treated for five days a week, the total treatment being carried out for 10 days. The assessment of pain and disability amongst the patients were done at the baseline and at the end of the treatment sessions, using Visual Analogue Scale (VAS) and Shoulder Pain and Disability Index (SPADI). The clinical Pilates exercise group showed a significant improvement in all scores used for assessment (p Pilates exercise group (p Pilates exercise is an efficient technique for patients experiencing shoulder pain, as it helps reduce pain and disability among them. Copyright © 2017 Elsevier Ltd. All rights reserved.

Estudo comparativo entre os métodos Pilates no solo e Water Pilates na qualidade de vida e dor de pacientes com lombalgia

Directory of Open Access Journals (Sweden)

Adriane Behring Bianchi

2016-10-01

Full Text Available Objetivo: comparar a eficácia dos métodos Pilates solo e Water Pilates, na qualidade de vida e dor de pacientes com lombalgia. Método: foram incluídos 20 pacientes do sexo feminino, com idade entre 18 a 25 anos, que apresentavam queixa de dor na região lombar. As participantes foram avaliadas, antes e após os protocolos de tratamento, em relação à qualidade de vida, pelo questionário Short Forms Health Survey (SF-36, e dor, pela Escala Visual Analógica (EVA. A amostra foi dividida aleatoriamente em dois grupos: Pilates Solo (PS e Water Pilates (WP. Cada grupo realizou dez sessões de tratamento, com frequência de duas vezes semanais e com duração de 40 minutos por sessão. Para a descrição dos dados foi utilizado média, desvio padrão, mínimo e máximo. Para comparar as variáveis inicias e finais foi utilizado o teste pareado de Wilcoxon e para comparação entre os dois grupos foi utilizado o teste de Mann-Whitney. O nível de significância adotado foi de 5%. Resultados: ao comparar as avaliações iniciais e finais no grupo PS, foi observado aumento estatisticamente significativo nos domínios capacidade funcional (p=0,015, dor (p=0,025 e saúde mental (p=0,012 do questionário de qualidade de vida. Já, ao comparar as avaliações iniciais e finais no grupo WP, ficou evidenciado aumento estatisticamente significativo nos domínios capacidade funcional (p=0,012, aspectos físicos (p=0,023, dor (p=0,012, vitalidade (p=0,008 e aspectos sociais (p=0,033. Em relação à variável dor pela EVA, também foi observada diminuição significativa em ambos os grupos (p=0,005. Na comparação dos resultados finais obtidos nos dois grupos não foi observada diferença estatisticamente significante em nenhuma das variáveis (p>0,05. Considerações finais: ambos os métodos Pilates solo e Water Pilates são eficazes para melhora da qualidade de vida e redução da dor de pacientes com lombalgia.

Effects of 8 weeks of mat-based Pilates exercise on gait in chronic stroke patients.

Science.gov (United States)

Roh, SuYeon; Gil, Ho Jong; Yoon, Sukhoon

2016-09-01

[Purpose] The purpose of this study was to investigate the effects of an 8-week program of Pilates exercise on gait in chronic hemiplegia patients and to determine whether or not it can be used for rehabilitation in postsrtoke patients. [Subjects and Methods] Twenty individuals with unilateral chronic hemiparetic stroke (age, 66.1 ± 4.4 yrs; height, 162.3 ± 8.3 cm; weight, 67.4 ± 12.3 kg) participated in this study and were randomly allocated equally to either a Pilates exercise group or a control group. To identify the effects of Pilates exercise, a 3-D motion analysis with 8 infrared cameras was performed. [Results] For the gait parameters, improvements were found in the Pilates exercise group for all variables, and statistical significance was observed for stride length, gait velocity, knee range of motion and hip range of motion. For the asymmetry indexes, insignificant improvements were found for all variables in the Pilates exercise group. [Conclusion] In conclusion, an 8-week program of Pilates exercise had a positive influence on improving the gait ability of poststroke patients, and the intervention could be applied to poststroke patients with various levels of physical disability by adjusting the intensity of training.

The effects of clinical pilates exercises on bone mineral density, physical performance and quality of life of women with postmenopausal osteoporosis.

Science.gov (United States)

Angın, Ender; Erden, Zafer; Can, Filiz

2015-01-01

The aim of this study was to investigate effects of Clinical Pilates Exercises on bone mineral density (BMD), physical performance and quality of life (QOL) in postmenopausal osteoporosis. Forty-one women were recruited to the study. The subjects were divided into two groups, as the Pilates group and the control group. Subjects were evaluated for BMD at the lumbar region. Physical performance level was measured. Pain intensity level was scored with Visual Analogue Scale. QUALEFFO-41 was used for assessing QOL. BMD values increased in the Pilates group (p Pilates group (p 0.05). Pain intensity level in the Pilates group was significantly decreased after the exercise (pPilates group. Conversely, some parameters of QOL showed decreases in the control group (pPilates Exercises is effective to increase BMD; QOL and walking distance and also beneficial to relieve pain. Physiotherapist can use Pilates Exercises for the subjects with osteoporosis in the clinics.

An exploration of implications for the development of Pilates instructor system through identification of instructors? difficulties

OpenAIRE

Roh, Su Yeon

2016-01-01

This study is aimed at exploring ideas for the development of Pilates instructor qualification system by identifying a range of difficulties Pilates instructors are experiencing. Open-ended questionnaires and semi-structured interviews were conducted to collect data before they were analyzed with inductive content analysis method. In consideration of the difficulties Pilates instructors experience during three qualification stages (before-during-after qualification education), three key categ...

Utilization of xylose as a carbon source for mixotrophic growth of Scenedesmus obliquus.

Science.gov (United States)

Yang, Suling; Liu, Guijun; Meng, Youting; Wang, Ping; Zhou, Sijing; Shang, Hongzhong

2014-11-01

Mixotrophic cultivation is one potential mode for microalgae production, and an economically acceptable and environmentally sustainable organic carbon source is essential. The potential use of xylose for culturing Scenedesmus obliquus in a mixotrophic mode and physiological features of xylose-grown S. obliquus were studied. S. obliquus had a certain xylose tolerance, and was capable of utilizing xylose for growth. At a xylose concentration of 4gL(-1), the maximal cell density was 2.2gL(-1), being 2.9-fold of that under photoautotrophic condition and arriving to the level of mixotrophic growth using 4gL(-1) glucose. No changes in cellular morphology of the cells grown with or without xylose were detected. Fluorescence emission from photosystem II (PS II) relative to photosystem I (PS I) was decreased in mixotrophic cells, implying that the PSII activity was decreased. The biomass lipid content was enhanced and carbohydrate concentration was decreased, in relation to photoautotrophic controls. Copyright © 2014 Elsevier Ltd. All rights reserved.

Effects of 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women.

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Lee, Haelim; Caguicla, Joy Matthew Cuasay; Park, Sangseo; Kwak, Dong Jick; Won, Deuk-Yeon; Park, Yunjin; Kim, Jeeyoun; Kim, Myungki

2016-06-01

The aim of this study was to investigate the effects of an 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women. In total, 74 postmenopausal women were recruited and randomly allocated to a Pilates exercise group (n=45) and a control group (n=29). Menopausal symptoms were measured through a questionnaire, while lumbar strength was measured through a lumbar extension machine, and lumbar flexibility was measured through sit-and-reach and trunk lift tests performed before and after the Pilates exercise program, respectively. The Pilates exercises consisted of 7-10 min for warm-up, 35-40 min for the main program modified from Pilates Academy International, and 5-7 min for the cool-down, and were performed 3 times a week for 8 weeks. The results showed a significant decrease in menopausal symptoms except urogenital symptoms. Also, the results presented a significant increase in lumbar strength and flexibility after 8 weeks of the Pilates exercise program. We concluded that an 8-week Pilates exercise program is effective in decreasing menopausal symptoms and increasing lumbar strength and flexibility.

Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women.

Science.gov (United States)

Roh, Su Yeon

2016-10-01

This study aims to examine the effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women. Before participating in Pilates exercise programs, researcher explained the purpose and the intention of the research to elderly women who were willing to participate in this research. A total of 148 elderly women agreed to participate in the program and they filled in ego resiliency and depression questionnaires. Then, the elderly participated in the 16-week Pilates exercise program and completed the same questionnaires afterwards. Collected data was analyzed by the SPSS ver. 20.0 program and results of paired t -test were as follows; there were statistically significant differences in all subvariables of the ego resiliency such as self-confidence ( t =7.770, P Pilates exercise program, there was a statistically significant difference in depression of elderly women who participated in the 16-week Pilates exercise program ( t =-6.506, P Pilates exercise program can help improve the ego-resiliency and alleviate depression of the elderly women.

Effects of the Pilates method on neck pain: a systematic review

OpenAIRE

Cemin, Natália Fernanda; Schmit, Emanuelle Francine Detogni; Candotti, Cláudia Tarragô

2017-01-01

Abstract Introduction: The Pilates method has been used for neck pain reduction. Objective: To systematically review randomized and non-randomized controlled trials that assessed the effects of Pilates on neck pain when compared to other groups (CRD42015025987). Methods: This study involved a systematic review directed by the PRISMA Statement based on the recommendations of the Cochrane Colaboration, registered in PROSPERO under the code CRD42015025987. The following databases were searche...

An Analysis of Muscle Activities of Healthy Women during Pilates Exercises in a Prone Position.

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Kim, Bo-In; Jung, Ju-Hyeon; Shim, Jemyung; Kwon, Hae-Yeon; Kim, Haroo

2014-01-01

[Purpose] This study analyzed the activities of the back and hip muscles during Pilates exercises conducted in a prone position. [Subjects] The subjects were 18 healthy women volunteers who had practiced at a Pilates center for more than three months. [Methods] The subjects performed three Pilates exercises. To examine muscle activity during the exercises, 8-channel surface electromyography (Noraxon USA, Inc., Scottsdale, AZ) was used. The surface electrodes were attached to the bilateral latissimus dorsi muscle, multifidus muscle, gluteus maximus, and semitendinous muscle. Three Pilates back exercises were compared: (1) double leg kick (DLK), (2) swimming (SW), and (3) leg beat (LB). Electrical muscle activation was normalized to maximal voluntary isometric contraction. Repeated measures analysis of variance was performed to assess the differences in activation levels among the exercises. [Results] The activity of the multifidus muscle was significantly high for the SW (52.3±11.0, 50.9±9.8) and LB exercises(51.8±12.8, 48.3±13.9) and the activity of the semitendinosus muscle was higher for the LB exercise (49.2±8.7, 52.9±9.3) than for the DLK and SW exercises. [Conclusion] These results may provide basic material for when Pilates exercises are performed in a prone position and may be useful information on clinical Pilates for rehabilitation programs.

The effects of Pilates breathing trainings on trunk muscle activation in healthy female subjects: a prospective study.

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Kim, Sung-Tae; Lee, Joon-Hee

2017-02-01

[Purpose] To investigate the effects of Pilates breathing on trunk muscle activation. [Subjects and Methods] Twenty-eight healthy female adults were selected for this study. Participants' trunk muscle activations were measured while they performed curl-ups, chest-head lifts, and lifting tasks. Pilates breathing trainings were performed for 60 minutes per each session, 3 times per week for 2 weeks. Post-training muscle activations were measured by the same methods used for the pre-training muscle activations. [Results] All trunk muscles measured in this study had increased activities after Pilates breathing trainings. All activities of the transversus abdominis/internal abdominal oblique, and multifidus significantly increased. [Conclusion] Pilates breathing increased activities of the trunk stabilizer muscles. Activation of the trunk muscle indicates that practicing Pilates breathing while performing lifting tasks will reduce the risk of trunk injuries.

The Pilates® Method in the treatment of lower back pain

OpenAIRE

Vasconcellos, Marcelo Henrique Oliveira de; Silva, Ramon Diego Santana da; Santos, Sheila Maria Bispo dos; Merlo, José Reynaldo de Carvalho; Conceição, Tatiana Maíta Alves

2014-01-01

Introduction The Pilates® method incorporates a number of the guidelines recommended for therapeutic exercises considered to be effective in the treatment of chronic lower back pain, such as the contraction of the transversus abdominis and multifidus muscles, associated with breathing, while taking into account the individual characteristics of patients. Objective To assess the effects of the Pilates® method on the treatment of lower back pain. Method This systematic review includes papers pu...

The Pilates® Method in the treatment of lower back pain

OpenAIRE

Vasconcellos,Marcelo Henrique Oliveira de; Silva,Ramon Diego Santana da; Santos,Sheila Maria Bispo dos; Merlo,José Reynaldo de Carvalho; Conceição,Tatiana Maíta Alves

2014-01-01

Introduction The Pilates® method incorporates a number of the guidelines recommended for therapeutic exercises considered to be effective in the treatment of chronic lower back pain, such as the contraction of the transversus abdominis and multifidus muscles, associated with breathing, while taking into account the individual characteristics of patients. Objective To assess the effects of the Pilates® method on the treatment of lower back pain. Method This systematic review includes...

Effect of salinity stress on growth, lipid productivity, fatty acid composition, and biodiesel properties in Acutodesmus obliquus and Chlorella vulgaris.

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Pandit, Priti Raj; Fulekar, Madhusudan H; Karuna, Mallampalli Sri Lakshmi

2017-05-01

Two microalgae strains including Chlorella vulgaris and Acutodesmus obliquus were grown on BG11 medium with salinity stress ranging from 0.06 to 0.4 M NaCl. Highest lipid content in C. vulgaris and A. obliquus was 49 and 43% in BG11 amended with 0.4 M NaCl. The microalgal strains C. vulgaris and A. obliquus grow better at 0.06 M NaCl concentration than control condition. At 0.06 M NaCl, improved dry biomass content in C. vulgaris and A. obliquus was 0.92 and 0.68 gL -1 , respectively. Stress biomarkers like reactive oxygen species, antioxidant enzyme catalase, and ascorbate peroxidase were also lowest at 0.06 M NaCl concentration revealing that both the microalgal strains are well acclimatized at 0.06 M NaCl concentration. The fatty acid composition of the investigated microalgal strains was also improved by increased NaCl concentration. At 0.4 M NaCl, palmitic acid (37%), oleic acid (15.5%), and linoleic acid (20%) were the dominant fatty acids in C. vulgaris while palmitic acid (54%) and stearic acid (26.6%) were major fatty acids found in A. obliquus. Fatty acid profiling of C. vulgaris and A. obliquus significantly varied with salinity concentration. Therefore, the study showed that salt stress is an effective stress that could increase not only the lipid content but also improved the fatty acid composition which could make C. vulgaris and A. obliquus potential strains for biodiesel production.

The effects of the Pilates method in the elderly: a systematic review

Directory of Open Access Journals (Sweden)

Patrícia Becker Engers

Full Text Available ABSTRACT Several studies show the benefits of including muscle strength and aerobic physical activity in the routine of elderly people. Among the various possibilities of physical activity, the Pilates method has become a popular modality in recent years, through a system of exercises enabling to work the whole body and that corrects posture and realigns the muscles, developing the body stability needed for a healthier life. The aim of this study was to review the current evidence on the effects of the practice of the Pilates method in the elderly. A systematic literature review was conducted in the following electronic databases: Pubmed, Scielo, Lilacs/Bireme, Scopus, Pedro and Isi of Knowledge, from descriptors pilates, elderly, old adults, aging. In the selection of studies the following inclusion criteria were used: original articles in English, Portuguese and Spanish languages. All selection and evaluation processes of the articles were performed by peers and the quality was verified by the Downs and Black scale. Twenty-one studies were included. The year of publication ranged from 2003 to 2014 and the size of the sample varied from 8 to 311 elderly subjects, aged at least 60 years old. The intervention period was from 4 weeks to 12 months of Pilates exercise practice. It was concluded that despite the studies pointing to physical and motor benefits of the Pilates method in the elderly, we cannot state whether or not the method is effective, in view of the poor methodological quality of the studies included in this review.

Anaerobic digestibility of Scenedesmus obliquus and Phaeodactylum tricornutum under mesophilic and thermophilic conditions

International Nuclear Information System (INIS)

Zamalloa, Carlos; Boon, Nico; Verstraete, Willy

2012-01-01

Highlights: ► We investigate the digestion of two algae biomasses in hybrid flow-through reactors. ► We determine the bio-methane potential of these biomasses through batch assays. ► Conversion efficiencies of 20–50% with an HRT of 2.2 days are possible. ► We valorise microalgae biomass by anaerobic digestion in a high rate reactor. -- Abstract: Two types of non-axenic algal cultures, one dominated by the freshwater microalgae Scenedesmus obliquus and the other by the marine microalgae Phaeodactylum tricornutum, were cultivated in two types of simple photobioreactor systems. The production rates, expressed on dry matter (DM) basis, were in the order of 0.12 and 0.18 g DM L −1 d −1 for S. obliquus and P. tricornutum respectively. The biogas potential of algal biomass was assessed by performing standardized batch digestion as well as digestion in a hybrid flow-through reactor (combining a sludge blanket and a carrier bed), the latter under mesophilic and thermophilic conditions. Biomethane potential assays revealed the ultimate methane yield (B 0 ) of P. tricornutum biomass to be about a factor of 1.5 higher than that of S. obliquus biomass, i.e. 0.36 and 0.24 L CH 4 g −1 volatile solids (VS) added respectively. For S. obliquus biomass, the hybrid flow-through reactor tests operated at volumetric organic loading rate (Bv) of 2.8 gVS L −1 d −1 indicated low conversion efficiencies ranging between 26–31% at a hydraulic retention time (HRT) of 2.2 days for mesophilic and thermophilic conditions respectively. When digesting P. tricornutum at a Bv of 1.9 gVS L −1 d −1 at either mesophilic or thermophilic conditions and at an HRT of 2.2 days, an overall conversion efficiency of about 50% was obtained. This work indicated that the hydrolysis of the algae cells is limiting the anaerobic processing of intensively grown S. obliquus and P. tricornutum biomass.

The effects of pilates exercise on lipid metabolism and inflammatory cytokines mRNA expression in female undergraduates.

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Kim, Hyo-Jin; Kim, Jiyeon; Kim, Chang-Sun

2014-09-01

The purpose of the study was to verify the effects of Pilates exercise by observing the impact of 8 weeks of Pilates exercise on lipid metabolism and inflammatory cytokine mRNA expression in female undergraduates in their 20s who had no prior experience in Pilates exercise and had not exercised in the previous 6 months. There were 18 subjects with no prior experience in Pilates exercise. The subjects were separated into the Pilates exercise group (n = 9) and the non-exercise control group (n = 9). The former performed Pilates exercise for 60-70 minutes over 8 weeks with a gradual strength increase of 9-16 in the Rating of Perceived Exercise (RPE). The body composition, creatine kinase in the bloodstream and lipid metabolism (TC, LDL-C, HDL-C, TG) were measured before and after the experiment and Real-Time PCR was used to investigate the mRNA expression of the inflammatory cytokines IL-6 and TNF-⍺. The creatine kinase (CK) in the blood had significant differences between the groups. The test group showed significant increase compared to the control group after 8 weeks of Pilates exercise (p = 0.007). Lipid analysis showed that the level of high-density lipoprotein cholesterol (HDL-C) was significantly different in the two groups (p = 0.049), with the Pilates exercise group exhibiting significantly higher levels compared to the control group. No significant differences were observed in the levels of total cholesterol (TC), low-density lipoprotein cholesterol (LDL-C) and triglyceride (TG). IL-6 mRNA expression did not show significant differences between the groups either. Timing and TNF-α mRNA expression showed significant effect in both the exercise and the control groups (p = 0.013) but no correlation. It was found from the study that Pilates exercise for 8 weeks affected CK expression (the muscle damage marker) and induced positive changes in the levels of high-density lipoprotein.

Effects of Pilates exercises on sensory interaction, postural control and fatigue in patients with multiple sclerosis.

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Soysal Tomruk, Melda; Uz, Muhammed Zahid; Kara, Bilge; İdiman, Egemen

2016-05-01

Decreased postural control, sensory integration deficits and fatigue are important problems that cause functional impairments in patients with multiple sclerosis (pwMS). To examine the effect of modified clinical Pilates exercises on sensory interaction and balance, postural control and fatigue in pwMS. Eleven patients with multiple sclerosis and 12 healthy matched controls were recruited in this study. Limits of stability and postural stability tests were used to evaluate postural control by Biodex Balance System and sensory interaction assessed. Fatigue was assessed by Modified Fatigue Impact Scale. Pilates exercises were applied two times a week for 10 weeks and measurements were repeated to pwMS after exercise training. Postural control and fatigue (except psychosocial parameter) of pwMS were significantly worser than healthy controls (pPilates training (ppilates exercises (p>0.05). Ten-week Pilates training is effective to improve sensory interaction and to decrease fatigue. Pilates exercises can be applied safely in ambulatory pwMS for enhance sensory interaction and balance and combat fatigue. More investigations are needed. Copyright © 2016 Elsevier B.V. All rights reserved.

Effect of chemicals on production, composition and antioxidant activity of polysaccharides of Inonotus obliquus.

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Xu, Xiangqun; Quan, Lili; Shen, Mengwei

2015-01-01

Polysaccharides are important secondary metabolites from the medicinal mushroom Inonotus obliquus. Various fatty acids, surfactants and organic solvents as cell membrane-reorganizing chemicals were investigated for their stimulatory effects on the growth of fungal mycelium and production of exopolysaccharides (EPS) and endopolysaccharides (IPS) by submerged fermentation of I. obliquus. After evaluation of 14 chemicals, oleic acid, Tween 80, and TritonX-100 were chosen for optimization of addition concentration and addition time. Among the three chemicals, 0.1% (v/v) Tween 80 gave maximum production of mycelial biomass, EPS, IPS1, and IPS2 with a increase of 16.6, 81.6, 37.7 and 18.1%, respectively, when supplemented at the early growth phase (24h after inoculation). These EPS, IPS1, and IPS2 had significantly (pmonosaccharide compositions than those from the control. The simultaneously enhanced accumulation of bioactive EPS and IPS of cultured I. obliquus supplemented with Tween 80 was evident. Copyright © 2015 Elsevier B.V. All rights reserved.

Wastewater treatment and biodiesel production by Scenedesmus obliquus in a two-stage cultivation process.

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Álvarez-Díaz, P D; Ruiz, J; Arbib, Z; Barragán, J; Garrido-Pérez, M C; Perales, J A

2015-04-01

The microalga Scenedesmus obliquus was cultured in two cultivation stages: (1) in batch with real wastewater; (2) maintaining the stationary phase with different conditions of CO2, light and salinity according to a factorial design in order to improve the lipid content. The presence of the three factors increased lipid content from 35.8% to 49% at the end of the second stage; CO2 presence presented the highest direct effect increasing lipid content followed by light presence and salt presence. The ω-3 fatty acids content increased with CO2 and light presence acting in isolation, nevertheless, when both factors acted together the interaction effect was negative. The ω-3 eicosapentaenoic acid content of the oil from S. obliquus slightly exceeded the 1% maximum to be used as biodiesel source (EU normative). Therefore, it is suggested the blend with other oils or the selective extraction of the ω-3 fatty acids from S. obliquus oil. Copyright © 2015 Elsevier Ltd. All rights reserved.

Positive long-term effects of Pilates exercise on the aged-related decline in balance and strength in older, community-dwelling men and women.

Science.gov (United States)

Bird, Marie-Louise; Fell, James

2014-07-01

This study investigated the effect of Pilates exercise on physical fall risk factors 12 months after an initial 5-week Pilates intervention. The authors hypothesized that ongoing Pilates participation would have a positive effect on physical fall risk factors in those who continued with Pilates exercise compared with those who ceased. Thirty older ambulatory adults (M = 69 years, SD = 7) participated in Pilates classes for 5 weeks with testing preintevention (Time 1 [T1]) and postintervention (Time 2 [T2]) and 12 months later (Time 3 [T3]). Balance and leg strength were compared using a 2-way analysis of variance with repeated measures. Postural sway, dynamic balance, and function improvements evident after the initial Pilates training (T1-T2) were maintained at T3 (p Pilates (n = 14) and those who had ceased. Balance improvements after a short Pilates intervention were maintained 1 year later in all participants, with increased benefits from ongoing participation.

Daily pilates exercise or inactivity for patients with low back pain: a clinical prospective observational study.

Science.gov (United States)

Notarnicola, A; Fischetti, F; Maccagnano, G; Comes, R; Tafuri, S; Moretti, B

2014-02-01

Studies have shown the effectiveness of a few weekly pilates sessions as helping to reduce lower back pain (LBP). However many patients fear that physical activity can actually make the pain and disability worse. We carried out this observational prospective clinical study to look at the effects that taking part in daily pilates has one on side and on the other the effects of LBP management without physical exercise. The volunteers who participated in this study were recruited from among some local cultural associations. Patients affected by LBP were evaluated. The subjects were 60 volunteers (27 males and 33 females) with a mean age of 51.2 years who had chronic low back pain (CLBP). They were allocated to pilates group (N.=30) or inactivity control group (N.=30). The pilates group performed one-hour lesson of pilates exercise, 5 lessons per week during the following 6 months. The inactivity group continued with their normal daily activities. The Roland-Morris Disability, the Oswestry, the SF-36 and the Spinal Functional Sort Questionaries of all subjects were measured at the baseline (T1) and at 6 months (T2). At T2 improvements were observed in the pilates group with increases in physical and social functioning, general health and vitality (Ppilates. Some authors underlined the possible risk of a lack of adherence to an exercise program at home. This study suggests that a daily pilates program is effective for the management of CLBP. On the other hand, the inactivity contributes to further worsening, inducing a vicious cycle in which pain and physical activity intolerance follow each other.

Pilates versus general exercise effectiveness on pain and functionality in non-specific chronic low back pain subjects.

Science.gov (United States)

Mostagi, Fernanda Queiroz Ribeiro Cerci; Dias, Josilainne Marcelino; Pereira, Ligia Maxwell; Obara, Karen; Mazuquin, Bruno Fles; Silva, Mariana Felipe; Silva, Monica Angelica Cardoso; de Campos, Renata Rosa; Barreto, Maria Simone Tavares; Nogueira, Jéssyca Fernandes; Lima, Tarcísio Brandão; Carregaro, Rodrigo Luiz; Cardoso, Jefferson Rosa

2015-10-01

Low back pain (LBP) is one of the most common causes of disability, and the Pilates method has been associated with improvements in symptoms. The purpose of this study was to assess the effectiveness of the Pilates method, when compared to general exercises, on pain and functionality after eight weeks (16 sessions, 2×/week) and a follow-up of three months, in subjects with non-specific chronic low back pain (NSCLBP). A randomised controlled trial composed of 22 subjects was proposed. Subjects were allocated into two groups: the Pilates group (PG) (n = 11) and the general exercise group (GEG) (n = 11). The PG protocol was based on the Pilates method and the GEG performed exercises to manage NSCLBP. There were no differences between the groups. When analysed over time, the GEG demonstrated improvements in functionality between baseline and the end of treatment (P = .02; Cohen'sd¯ = 0.34) and baseline and follow-up (P = .04; Cohen'sd¯ = 0.31). There were no differences between the Pilates and general exercises with regard to pain and functionality in NSCLBP subjects but general exercises were better than Pilates for increasing functionality and flexibility. Copyright © 2014 Elsevier Ltd. All rights reserved.

Biological effect of aqueous C60 aggregates on Scenedesmus obliquus revealed by transcriptomics and non-targeted metabolomics.

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Du, Chunlei; Zhang, Bo; He, Yiliang; Hu, Chaoyang; Ng, Qin Xiang; Zhang, Hui; Ong, Choon Nam; ZhifenLin

2017-02-15

This work evaluated biological effect of nC 60 on Scenedesmus obliquus. The cells were exposed to various concentrations of nC 60 for 7days. Low-dose of nC 60 was found to have a minor growth inhibitory effect. The transcriptomics and metabolomics were integrated to examine intricate molecular and cellular effects of nC 60 on Scenedesmus obliquus. We found that Scenedesmus obliquus cells exposed to nC 60 had several significant alterations in cellular transcription and biochemical processes. During the 7-day exposure to nC 60 , 2234 and 2,448 unigenes were differentially expressed by 0.1mg/L and 1mg/L nC 60 -treated groups compared with the control, including 2085 or 2247 up-regulated genes and 149 or 201 down-regulated genes, respectively. We successfully identified 22 metabolites, including 6 significantly changed metabolites, such as sucrose, d-glucose, and malic acid. The citrate cycle (TCA cycle) (ko00020) was the main target of both differentially expressed genes and metabolic change. However, accumulation of sucrose (end-product) could have induced feedback inhibition of photosynthesis in Scenedesmus obliquus, explaining the slight growth inhibition observed. The results provided a mechanistic understanding of the growth inhibition of nC 60 toxicity. These genes and metabolites are useful biomarkers for future studies and offer new insights into the early detectable changes in Scenedesmus obliquus with nC 60 exposure. Copyright © 2016 Elsevier B.V. All rights reserved.

Effect of 12-Week Pilates Trainning on EDSS in Women Suffering fromMultiple Sclerosis

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Z Shanazari

2013-04-01

Full Text Available Abstract Background & aim: Multiple sclerosis is a debilitating disease that strikes the immune system. Multiple sclerosis is a chronic disease which debilitates the nervous system. The study was evaluated the effects of Pilates exercise on women with physical disabilities suffering from multiple sclerosis for 12 weeks .The aim of this study was to investigating the effects of Pilates trainning on EDSS of women suffering from Multiple Sclerosis (MS for 12 weeks. Methods: In the present clinical trial study, 38 patients age 20-40 years (mean disease duration of 8±2 years with multiple sclerosis grade 0-4.5 were selected. The Patients were randomly divided into two groups: experimental and control groups. The training program for pilates, 12 weeks, three sessions a week, with each session consisting of 60 minutes. Patients' physical disability was measured using Krutzke Expanded Disability Status Scale, before and after exercise. Data were analyzed by ANCOVA test. Results: Physical disability scores before and after the exercise in intervention was 47.1 and 37 and in the control group, was 93.1 and 43.1 respectively, which was significantly different in the intervention group before and after training (p<0.05. Conclusion: Pilates training improves the physical disability of MS patients. Therefore, this exercise can be used as a complementary treatment alongside drug treatments. Key Words: Multiple Sclerosis, Women, Pilates, EDSS

The Pilates method in the rehabilitation of musculoskeletal disorders: a systematic review

Directory of Open Access Journals (Sweden)

Josiane Cristiane Cruz

Full Text Available Abstract Introduction: Joseph Pilates created an authentic method of physical and mental conditioning, which he called Contrology and defined as the complete coordination of body, mind and spirit. Recent studies indicate that the Pilates Method is a useful tool in rehabilitation can improve overall health, sports performance and help in the prevention and attenuation of injuries and disorders of the musculoskeletal system. Musculoskeletal disorders are prevalent and costly conditions that develop gradually, presenting a chronic course and often remain untreated. Objective: This study aimed to identify the effects of the Pilates Method in the rehabilitation of musculoskeletal disorders through a systematic review. Methods: An active search was performed in the PubMed, PEDro, Scielo and Bireme databases. A total of 24 studies were pre-selected and their methodological quality was evaluated based on the PEDro scale. Of these, 14 fulfilled the selection criteria. Results: The studies analyzed indicate that Pilates can be effective both for the treatment of conditions such as scoliosis, back pain, ankylosing spondylitis and breast cancer, and for preventing injuries in adults, elderly people and athletes. Conclusion: The high methodological variability requires that these studies be viewed with caution. It indicates the need for the performance of new studies with high methodological quality and standardization of evaluation instruments.

The influence of physical self-perception of female college students participating in Pilates classes on perceived health state and psychological wellbeing

Science.gov (United States)

Roh, Su Yeon

2018-01-01

The purpose of this study is to examine the influence of physical self-perception of female college students participating in Pilates on perceived health state and psychological wellbeing. The subjects of this study were 187 female college students participating in Pilates classes in six universities located in Gyeonggi-do. The collected data was analyzed by using SPSS and AMOS 18.0 version. The results are as follows. First, the physical self-perception of female college students participating in Pilates classes affects their perceived health state. Second, the physical self-perception of female college students participating in Pilates classes affects their psychological well-being. Third, the perceived health state of female college students participating in Pilates classes affects their psychological well-being. Fourth, there is a causal relationship among the physical self-perception, perceived health state, and psychological well-being of female college students participating in Pilates classes. In particular, the physical self-perception obtained by the students through their Pilates classes strengthens their psychological well-being through their perceived health state. PMID:29740551

The influence of physical self-perception of female college students participating in Pilates classes on perceived health state and psychological wellbeing.

Science.gov (United States)

Roh, Su Yeon

2018-04-01

The purpose of this study is to examine the influence of physical self-perception of female college students participating in Pilates on perceived health state and psychological wellbeing. The subjects of this study were 187 female college students participating in Pilates classes in six universities located in Gyeonggi-do. The collected data was analyzed by using SPSS and AMOS 18.0 version. The results are as follows. First, the physical self-perception of female college students participating in Pilates classes affects their perceived health state. Second, the physical self-perception of female college students participating in Pilates classes affects their psychological well-being. Third, the perceived health state of female college students participating in Pilates classes affects their psychological well-being. Fourth, there is a causal relationship among the physical self-perception, perceived health state, and psychological well-being of female college students participating in Pilates classes. In particular, the physical self-perception obtained by the students through their Pilates classes strengthens their psychological well-being through their perceived health state.

A randomized clinical trial comparing pelvic floor muscle training to a Pilates exercise program for improving pelvic muscle strength.

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Culligan, Patrick J; Scherer, Janet; Dyer, Keisha; Priestley, Jennifer L; Guingon-White, Geri; Delvecchio, Donna; Vangeli, Margi

2010-04-01

The purpose of this study is to determine whether a Pilates exercise program and a pelvic floor muscle-training (PFMT) program could provide similar improvements in pelvic muscle strength. Sixty-two women with little or no pelvic floor dysfunction were randomized to Pilates or PFMT. Each group had 24 biweekly 1-h sessions with either a physical therapist or Pilates instructor. Strength was measured via perineometry (cmH(2)O). Two questionnaires--pelvic floor distress inventory (PFDI-20) and pelvic floor impact questionnaire (PFIQ-7)--were also collected. At baseline, the Pilates and PFMT groups measured 14.9 +/- 12.5 and 12.5 +/- 10.4 cmH(2)O, respectively (p = 0.41). Both the Pilates and PFMT groups got stronger (6.2 +/- 7.5 cmH(2)O, p = 0.0002 and 6.6 +/- 7.4 cmH(2)O, p = 0.0002, respectively), with no difference between groups p = 0.85. PFIQ and PFDI scores improved from baseline but not between groups. Further study is required to determine if Pilates can actually treat pelvic floor dysfunction.

Do Pilates-based exercises following total knee arthroplasty improve postural control and quality of life?

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Karaman, Aysenur; Yuksel, Inci; Kinikli, Gizem Irem; Caglar, Omur

2017-04-01

The aim of this prospective, randomized, controlled study was to investigate the effects of the addition of Pilates-based exercises to standard exercise programs performed after total knee arthroplasty on quality of life and balance. Forty-six volunteers were divided into two groups. The control group (n = 17) was assigned a standard exercise program after discharge; the study group (n = 17) was assigned Pilates-based exercises along with the standard exercise program. We carried out clinical evaluations of all patients on the day of discharge and after the completion of the 6-week exercise program. We also recorded sociodemographic data, Berg Balance test scores, and Short Form-36 (SF-36) health-related quality of life measurements. When we compared the differences between pre- and post-treatment balance scores of the groups, we found a significant change in favor of the Pilates-based exercise group (13.64 ± 1.45; p Pilates-based exercises group were found to be significant in terms of physical function (p = 0.001), physical role restriction (p = 0.01), and physical component score (p = 0.001). Pilates-based exercises performed along with standard exercise programs were more effective for improving balance and quality of life than standard exercise programs alone.

Effects of 16-weeks of Pilates on health perception and sleep quality among elderly women.

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Curi, V S; Vilaça, J; Haas, A N; Fernandes, H M

2018-01-01

The objective of this study was to determine the effect of 16 weeks of mat-based Pilates training on health perception and sleep quality among elderly women. A randomized and controlled trial was conducted in Caxias do Sul, Brazil, in 2015, in which 61 healthy older women were divided into two groups: experimental group (EG; n=31, average of 64.25 years old, SD 0.14) and control group (CG; n=30, average of 63.75 years old, SD 0.08). The EG participants performed mat-based Pilates exercises twice a week in 60-min sessions, whereas the CG did not train. All participants completed Brazilian-adapted and validated versions of the Pittsburgh Sleep Quality Index (PSQI-BR) and General Health Questionnaire (GHQ-12) at baseline and after 16 weeks. Significant time x group interaction effects were found for the GHQ-12 total score (pPilates EG when compared to the CG. All significant effects were classified as moderate to high. These results indicate that 16 weeks of mat-based Pilates training significantly improves the perceived health status and some sleep quality indices among elderly women. However, more studies are needed to assess the effectiveness of equipment-based Pilates exercises among this population. Copyright © 2017 Elsevier B.V. All rights reserved.

A Pilates exercise program with pelvic floor muscle contraction: Is it effective for pregnant women? A randomized controlled trial.

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Dias, Naiara T; Ferreira, Letícia R; Fernandes, Mariana G; Resende, Ana Paula M; Pereira-Baldon, Vanessa S

2018-01-01

The aim of this study was to evaluate the effectiveness of a Pilates exercise program with pelvic floor muscle (PFM) contraction compared to a conventional intervention in pregnant women. Fifty primiparous women, without gestational alterations, were randomized to the Pilates group (n = 25) and control group (n = 25). Interventions for both groups consisted of twice-weekly sessions of 1 h each during the period between the 14-16th and 32-34th gestational weeks. The Pilates group performed a Pilates exercises program with the addition of voluntary PFM contraction. Mat-based Pilates exercises were performed involving movement of the upper limbs, lower limbs and trunk in all sessions. The Control group walked for 10 min and performed strengthening exercises of the lower limbs, upper limbs, and trunk with resistance from an elastic band and body weight. Each woman was evaluated by an unblinded physiotherapist before and after intervention for primary (PFM strength using a manometer) and secondary (PFM strength using Oxford Scale, endurance and repeatability) outcomes. Covariance analysis (ANCOVA) was used to compare the groups using the baseline values as a covariate. Thirty-six women were included in the analysis. There were no differences between the groups for manometry. An increase in the PFM strength, endurance, and repeatability was only observed in the Pilates group. In addition, the Pilates group showed greater adherence to the intervention. Pilates exercise program with PFM contraction is not able to change the PFM strength assessed by manometer in pregnant women, but it improved adherence to the intervention. © 2017 Wiley Periodicals, Inc.

The effects of Pilates exercise on cardiopulmonary function in the chronic stroke patients: a randomized controlled trials.

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Lim, Hee Sung; Yoon, Sukhoon

2017-05-01

[Purpose] The purpose of this study was to examine the effect of modified Pilates exercise on cardiopulmonary function in chronic stroke patients. [Subjects and Methods] Twenty participants (age, 62.7 ± 7.3 years; height, 163.3 ± 8.5 cm; weight, 68.8 ± 10.3 kg) were recruited for this study, and randomly allocated to the modified Pilates exercise group (n=10) or the control group (n=10). Graded submaximal treadmill exercise test was used to examine the status of patients' cardiopulmonary function, based on maximal oxygen intake, at the end of a patient's exercise tolerance limit. [Results] The resting heart rates, maximal oxygen intake, and maximal oxygen intake per kilogram were significantly different after 8 weeks of modified Pilates exercise. In addition, these variables were also significantly different between the Pilates and control groups after 8 weeks. [Conclusion] This study has demonstrated that 8 weeks of modified Pilates exercise program can have a positive influence on patients with chronic stroke, potentially by enhancing the cardiopulmonary function, which may have positive implications for increasing their functional ability.

Effect of the Pilates method on physical conditioning of healthy subjects: a systematic review and meta-analysis.

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Campos, Renata R; Dias, Josilainne M; Pereira, Ligia M; Obara, Karen; Barreto, Maria S; Silva, Mariana F; Mazuquin, Bruno F; Christofaro, Diego G; Fernandes, Romulo A; Iversen, Maura D; Cardoso, Jefferson R

2016-01-01

Physical conditioning consists of a variety of health-related attributes and Pilates exercises are described as a form of this conditioning. The objective of this systematic review was to determine the effect of the Pilates method on health and ability outcome of the physical conditioning of healthy individuals. The search was performed in the following databases: Medline, Cinahl, Embase, Lilacs, Scielo, Web of Science, PEDro, Cochrane Controlled Trials Register Library, Scopus, Science Direct and Google Scholar. (1950-2014). Included studies were randomized controlled trials (RCTs) that assessed the effects of the Pilates method on healthy subjects. Nine RCTs met the inclusion criteria. Pilates improved abdominal muscular endurance when compared with no exercises (mean difference [MD]=9.53%; 95% CI: 2.41, 16.43; P=0.009), however, there was no difference in flexibility (MD=4.97; 95% CI: -0.53, 10.47; P=0.08). Some positive effects (up to 6 months) of the Pilates practice were found in some RCTs' results as follows: Improvement of dynamic balance, quality of life and back muscle flexibility. The results indicate the Pilates exercises performed on the mat or apparatus 2 to 3 times a week, for 5 to 12 weeks, improves abdominal muscular endurance (on average, 10 more abdominals curls in 1-minute sit-up test) for both genders, when compared to no exercises.

THE IMPACT OF PILATES EXERCISES ON THE POSTURAL ALIGNMENT OF HEALTHY ADULTS

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Bruna Krawczky

Full Text Available ABSTRACT Introduction: Exercises of Pilates method have been widely used to improve postural alignment. There is strong evidence favoring their use in improving flexibility and balance, as well as some evidence of improvement in muscle strength. However, the benefits related to posture are not well established. Objective: To investigate in healthy adults, the impact of the Pilates method in the postural alignment through some angles in the sagittal plane and the occurrence of pain before and after an exercise session, and after the completion of a 16-session program. Methods: This is a quasi-experimental study of pre and post-intervention type. Healthy adults (n = 37 interested in starting Pilates were evaluated for acute effects on posture after a Pilates session (n = 37 and after a 16-session program, for a period of 10 weeks (n = 13. Using the postural assessment software (SAPO, six angles were analyzed: head horizontal alignment (HHA, pelvis horizontal alignment (PHA, hip angle (HA, vertical alignment of the body (VAB, thoracic kyphosis (TK, and lumbar lordosis (LL. The occurrence of pain was investigated to control adverse effects. Results: Statistically significant (p<0.05 differences found after one session include increased HHA (left view, decreased VAB (left view and TK (both side views. After 16 sessions, we observed an increase of HHA, and a decrease of TK, LL (both side views and HA (right view. All the differences point to an improvement of postural alignment. A significant reduction of prevalence of pain was verified after the first session (40.5% vs. 13.5%; p=0.004 and after the full program (30.8% vs. 15.3%; p=0.02. Conclusions: Our results suggest that the Pilates method has a positive impact on postural alignment in healthy adults, besides being a safe exercise.

Impact of the clinical Pilates exercises and verbal education on exercise beliefs and psychosocial factors in healthy women.

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Küçük, Fadime; Livanelioglu, Ayşe

2015-11-01

[Purpose] Exercise is one of the most important components of a healthy life. The purpose of this study was to analyze exercise beliefs and psychosocial factors in sedentary and active healthy women and observe the changes in these parameters resulting from clinical Pilates exercises and verbal education in healthy women. [Subjects and Methods] Sixty-six healthy women were included in the study. Participants were divided into clinical Pilates (n=21), verbal education (n=25), and control groups (n=20). Prior to and at the end of the study, demographic information, body mass index, waist-hip circumference, exercise beliefs, physical activity index, and psychosocial factors (Rosenberg self-esteem scale, Body Cathexis Index, SF-36 quality of life, Beck Depression Scale, visual analog scale for tiredness) of the subjects were recorded. [Results] Meaningful changes for all the parameters took place in the clinical Pilates and verbal education groups. Our analyses indicated that the changes in the clinical Pilates group were more meaningful than those in the verbal education group. When the data of the study groups were compared with those of the control group, the clinical Pilates group showed meaningful differences. [Conclusion] The result of this study indicate that both clinical Pilates and verbal education are effective in changing exercise beliefs and physical and psychosocial parameters.

Effects of Pilates-Based Core Stability Training in Ambulant People With Multiple Sclerosis: Multicenter, Assessor-Blinded, Randomized Controlled Trial.

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Fox, Esther E; Hough, Alan D; Creanor, Siobhan; Gear, Margaret; Freeman, Jennifer A

2016-08-01

Pilates exercise is often undertaken by people with multiple sclerosis (MS) who have balance and mobility difficulties. The primary aim of the study was to compare the effects of 12 weeks of Pilates exercises with relaxation on balance and mobility. Secondary aims were: (1) to compare standardized exercises with relaxation and (2) to compare Pilates exercises with standardized exercises. A multicenter, assessor-blinded, randomized controlled trial was conducted. Participants with Expanded Disability Status Scale scores of 4.0 to 6.5 were randomly allocated to groups receiving 12 weeks of Pilates exercises, standardized exercises, or relaxation. Assessments were undertaken at baseline and weeks 12 and 16 (primary outcome measure: 10-Meter Timed Walk Test [10MTW]). One hundred participants (mean age=54 years, 74% female) were randomized to study groups. Six participants relapsed (withdrew from the study), leaving 94 participants for intention-to-treat analysis. There was no significant difference in mean 10MTW measurements between the Pilates and relaxation groups. At 12 weeks, there was a mean reduction of 4.2 seconds for the standardized exercise group compared with the relaxation group (95% confidence interval [relaxation group minus standardized exercise group measurements]=0.0, 8.4) and a mean reduction of 3.7 seconds for the Pilates group compared with the standardized exercise group (95% confidence interval [Pilates group minus standardized exercise group measurements]=-0.4 to 7.8). At 16 weeks, mean 10MTW times for the standardized exercise group remained quicker than those for the Pilates and relaxation groups, although the differences were nonsignificant. There were no significant differences between the Pilates and relaxation groups for any secondary outcome measure. In this study, therapists were limited to a standardized basket of exercises that may have affected the study outcomes. Furthermore, choosing measures such as posturography to assess balance

Different doses of Pilates-based exercise therapy for chronic low back pain: a randomised controlled trial with economic evaluation.

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Miyamoto, Gisela Cristiane; Franco, Katherinne Ferro Moura; van Dongen, Johanna M; Franco, Yuri Rafael Dos Santos; de Oliveira, Naiane Teixeira Bastos; Amaral, Diego Diulgeroglo Vicco; Branco, Amanda Nery Castelo; da Silva, Maria Liliane; van Tulder, Maurits W; Cabral, Cristina Maria Nunes

2018-03-10

To evaluate the effectiveness and cost-utility of the addition of different doses of Pilates to an advice for non-specific chronic low back pain (NSCLBP) from a societal perspective. Randomised controlled trial with economic evaluation. Physiotherapy clinic in São Paulo, Brazil. 296 patients with NSCLBP. All patients received advice and were randomly allocated to four groups (n=74 per group): booklet group (BG), Pilates once a week (Pilates group 1, PG1), Pilates twice a week (Pilates group 2, PG2) and Pilates three times a week (Pilates group 3, PG3). Primary outcomes were pain and disability at 6-week follow-up. Compared with the BG, all Pilates groups showed significant improvements in pain (PG1, mean difference (MD)=-1.2, 95% CI -2.2 to -0.3; PG2, MD=-2.3, 95% CI -3.2 to -1.4; PG3, MD=-2.1, 95% CI -3.0 to -1.1) and disability (PG1, MD=-1.9, 95% CI -3.6 to -0.1; PG2, MD=-4.7, 95% CI -6.4 to -3.0; PG3, MD=-3.3, 95% CI -5.0 to -1.6). Among the different doses, PG2 showed significant improvements in comparison with PG1 for pain (MD=-1.1, 95% CI -2.0 to -0.1) and disability (MD=-2.8, 95% CI -4.5 to -1.1). The cost-utility analysis showed that PG3 had a 0.78 probability of being cost-effective at a willingness-to-pay of £20 000 per quality-adjusted life-year gained. Adding two sessions of Pilates exercises to advice provided better outcomes in pain and disability than advice alone for patients with NSCLBP; non-specific elements such as greater attention or expectation might be part of this effect. The cost-utility analysis showed that Pilates three times a week was the preferred option. NCT02241538, Completed. © Article author(s) (or their employer(s) unless otherwise stated in the text of the article) 2018. All rights reserved. No commercial use is permitted unless otherwise expressly granted.

Fall prevention in postmenopausal women: the role of Pilates exercise training.

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Hita-Contreras, F; Martínez-Amat, A; Cruz-Díaz, D; Pérez-López, F R

2016-06-01

Falls and fall-related injuries are a major public health concern for postmenopausal women. Fear of falling, impairments in gait and postural control, and changes in body composition have been identified as important risk factors for falling. Physical exercise is an important tool in fall prevention and management. The Pilates method is a non-impact activity that can be adapted to different physical conditions and health status and is recommended for various populations. In postmenopausal women, it has been deemed an effective way to improve some fall-related physical and psychological aspects, such as postural and dynamic balance. In addition, some physical capacities, such as flexibility, personal autonomy, mobility, and functional ability have also shown to benefit from Pilates interventions involving women in their second half of life, as well as certain psychological aspects including fear of falling, depressive status, and quality of life. Pilates exercise has shown effectively to prevent falls in postmenopausal women by improving their balance, physical and psychological functioning, and independence. Nevertheless, further studies are needed to demonstrate its validity in different clinical situations.

Improvements in cognition, quality of life, and physical performance with clinical Pilates in multiple sclerosis: a randomized controlled trial.

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Küçük, Fadime; Kara, Bilge; Poyraz, Esra Çoşkuner; İdiman, Egemen

2016-03-01

[Purpose] The aim of this study was to determine the effects of clinical Pilates in multiple sclerosis patients. [Subjects and Methods] Twenty multiple sclerosis patients were enrolled in this study. The participants were divided into two groups as the clinical Pilates and control groups. Cognition (Multiple Sclerosis Functional Composite), balance (Berg Balance Scale), physical performance (timed performance tests, Timed up and go test), tiredness (Modified Fatigue Impact scale), depression (Beck Depression Inventory), and quality of life (Multiple Sclerosis International Quality of Life Questionnaire) were measured before and after treatment in all participants. [Results] There were statistically significant differences in balance, timed performance, tiredness and Multiple Sclerosis Functional Composite tests between before and after treatment in the clinical Pilates group. We also found significant differences in timed performance tests, the Timed up and go test and the Multiple Sclerosis Functional Composite between before and after treatment in the control group. According to the difference analyses, there were significant differences in Multiple Sclerosis Functional Composite and Multiple Sclerosis International Quality of Life Questionnaire scores between the two groups in favor of the clinical Pilates group. There were statistically significant clinical differences in favor of the clinical Pilates group in comparison of measurements between the groups. Clinical Pilates improved cognitive functions and quality of life compared with traditional exercise. [Conclusion] In Multiple Sclerosis treatment, clinical Pilates should be used as a holistic approach by physical therapists.

Examining the postural awareness and flexibility changes in physical therapy students who took clinical Pilates class.

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Atilgan, Esra; Tarakci, Devrim; Mutluay, Fatma

2017-01-01

This study aimed to evaluate postural awareness and changes in posture and flexibility of students who took Clinical Pilates class as an elective course at the undergraduate level. The study conducted from 2013-2016 included 98 students who took Clinical Pilates class at the Department of Physical Therapy and Rehabilitation, School of Health Sciences, Istanbul Medipol University, Turkey. The flexibility levels of the study participants were measured before and after the Clinical Pilates education using finger-to-floor test and modified Schober's test. Observational posture analysis and postural awareness were recorded using the scale prepared by the researchers. The post-education evaluations showed that postural distortions were fixed, and a significant increase in the postural awareness of the students was observed compared with the pre-education period. The results of both modified Schober's test and finger-to-floor test, which were used to measure the flexibility levels, showed a statistically significant increase in post-education scores compared with those of the pre-education period. This study showed that the Clinical Pilates course increased postural awareness and flexibility of physical therapy students and fixed postural distortions. Thus, the inclusion of Clinical Pilates class in the undergraduate education is considered to be important.

Criterios terapéuticos en pilates reformer y algias de columna vertebral

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Gaudio, Celina

2015-01-01

El método Pilates es una actividad física conformada por una serie de rutinas de ejercicios, mediante la realización de estos es posible incrementar la fuerza muscular, mejorar la flexibilidad y postura de la espalda con una consecuente disminución de las algias de dicha zona. Objetivo: Determinar los criterios terapéuticos que se seleccionan en la rutina de ejercicios de Pilates Reformer en mujeres que presentan algias en la columna vertebral. Materiales y métodos: Durante ...

The effect Mat Pilates practice on muscle mass in elderly women

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Leliz Cristina Sampaio Queiroz

2016-01-01

Full Text Available Objective: to verify that the Mat Pilates practice increases muscle mass in elderly women. Methods: quasi-experimental study with primary data collection and with a convenience sample. The muscle mass of 43 elderly was evaluated for 11 weeks, by calculating the arm muscle area, before and after the intervention. Results:statistically significant difference was observed (p<0.002 between the average value of the arm muscle area, before (35.56cm2 and after the exercises (42.72cm2. Conclusion: mat Pilates program generates positive effect on increasing the muscle mass of elderly.

Optimization of aeration for biodiesel production by Scenedesmus obliquus grown in municipal wastewater.

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Han, Song-Fang; Jin, Wenbiao; Tu, Renjie; Abomohra, Abd El-Fatah; Wang, Zhi-Han

2016-07-01

Despite the significant breakthroughs in research on microalgae as a feedstock for biodiesel, its production cost is still much higher than that of fossil diesel. One possible solution to overcome this problem is to optimize algal growth and lipid production in wastewater. The present study examines the optimization of pretreatment of municipal wastewater and aeration conditions in order to enhance the lipid productivity of Scenedesmus obliquus. Results showed that no significant differences were recorded in lipid productivity of S. obliquus grown in primary settled or sterilized municipal wastewater; however, ultrasound pretreatment of wastewater significantly decreased the lipid production. Whereas, aeration rates of 0.2 vvm significantly increased lipid content by 51 %, with respect to the non-aerated culture, which resulted in maximum lipid productivity (32.5 mg L(-1) day(-1)). Furthermore, aeration enrichment by 2 % CO2 resulted in increase of lipid productivity by 46 % over the CO2 non-enriched aerated culture. Fatty acid profile showed that optimized aeration significantly enhanced monounsaturated fatty acid production, composed mainly of C18:1, by 1.8 times over the non-aerated S. obliquus culture with insignificant changes in polyunsaturated fatty acid proportion; suggesting better biodiesel characteristics for the optimized culture.

The kinetics of Scenedesmus obliquus microalgae growth utilizing carbon dioxide gas from biogas

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Thiansathit, Worrarat; Keener, Tim C.; Khang, Soon-Jai; Ratpukdi, Thunyalux; Hovichitr, Patcharee

2015-01-01

Microalgae Scenedesmus obliquus was cultured in a laboratory photobioreactor to determine the efficacy of using biogas as a carbon source for the microalgae's growth. The biogas contained ∼60% CH 4 and ∼40% CO 2 , and was derived from an anaerobic digester operating from animal wastes, and an anaerobic reactor utilizing high strength wastewater. The results showed that biogas is a viable carbon source for microalgae growth and that significant portions of the biogas' CO 2 can be utilized for algae growth, resulting in a biogas having a high concentration of methane. This paper develops the kinetic expressions for the algae's growth by assuming an autocatalytic reaction between carbon substrate and microalgae. The maximum specific growth rate and biomass productivity of S. obliquus were 0.56 d −1 and 0.145 g L −1 d −1 respectively. The biomass contained 51.8% carbon and higher heating value (HHV) was 22.9 MJ kg −1 . - Highlights: • Biogas is a viable carbon source for microalgae growth. • Biomass production rate and characteristics were assessed. • Scenedesmus obliquus can adjust to grow with high concentration of CO 2 in the carbon source

Comparison of deep and superficial abdominal muscle activity between experienced Pilates and resistance exercise instructors and controls during stabilization exercise.

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Moon, Ji-Hyun; Hong, Sang-Min; Kim, Chang-Won; Shin, Yun-A

2015-06-01

Pilates and resistance exercises are used for lumbar stabilization training. However, it is unclear which exercise is more effective for lumbar stabilization. In our study, we aimed to compare surface muscle activity and deep muscle thickness during relaxation and spinal stabilization exercise in experienced Pilates and resistance exercise instructors. This study is a retrospective case control study set in the Exercise Prescription Laboratory and Sports Medicine Center. The participants included Pilates instructors (mean years of experience, 3.20±1.76; n=10), resistance exercise instructors (mean years of experience, 2.53±0.63; n=10), and controls (n=10). The participants performed 4 different stabilization exercises: abdominal drawing-in maneuver, bridging, roll-up, and one-leg raise. During the stabilization exercises, surface muscle activity was measured with electromyography, whereas deep muscle thickness was measured by ultrasound imaging. During the 4 stabilization exercises, the thickness of the transverse abdominis (TrA) was significantly greater in the Pilates-trained group than the other 2 other groups. The internal oblique (IO) thickness was significantly greater in the Pilates- and resistance-trained group than the control group, during the 4 exercises. However, the surface muscle activities were similar between the groups. Both Pilates and resistance exercise instructors had greater activation of deep muscles, such as the TrA and IO, than the control subjects. Pilates and resistance exercise are both effective for increasing abdominal deep muscle thickness.

Efficacy of the Pilates method for pain and disability in patients with chronic nonspecific low back pain: a systematic review with meta-analysis.

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Miyamoto, Gisela C; Costa, Leonardo O P; Cabral, Cristina M N

2013-01-01

To systematically review the available evidence on the efficacy of the Pilates method in patients with chronic nonspecific low back pain. Searches were performed in MEDLINE, EMBASE, PEDro, SciELO, LILACS, CINAHL and CENTRAL in March 2013. Randomized controlled trials that tested the effectiveness of the Pilates method (against a nontreatment group, minimal intervention or other types of interventions) in adults with chronic low back pain were included regardless the language of publication. The outcome data were extracted from the eligible studies and were combined using a meta-analysis approach. The searches identified a total of 1,545 articles. From these, eight trials were considered eligible, and seven trials were combined in the meta-analysis. The comparison groups were as follows: Pilates versus other types of exercises (n=2 trials), and Pilates versus no treatment group or minimal intervention (n=4 trials) for short term pain; Pilates versus minimal intervention for short-term disability (n=4).We determined that Pilates was not better than other types of exercises for reducing pain intensity. However, Pilates was better than a minimal intervention for reducing short-term pain and disability (pain: pooled mean difference=1.6 points; 95% CI 1.4 to 1.8; disability: pooled mean difference=5.2 points; 95% CI 4.3 to 6.1). Pilates was better than a minimal intervention for reducing pain and disability in patients with chronic low back pain. Pilates was not better than other types of exercise for short-term pain reduction.

Efficacy of the Pilates method for pain and disability in patients with chronic nonspecific low back pain: a systematic review with meta-analysis

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Gisela C. Miyamoto

2013-12-01

Full Text Available OBJECTIVE: To systematically review the available evidence on the efficacy of the Pilates method in patients with chronic nonspecific low back pain. METHOD: Searches were performed in MEDLINE, EMBASE, PEDro, SciELO, LILACS, CINAHL and CENTRAL in March 2013. Randomized controlled trials that tested the effectiveness of the Pilates method (against a nontreatment group, minimal intervention or other types of interventions in adults with chronic low back pain were included regardless the language of publication. The outcome data were extracted from the eligible studies and were combined using a meta-analysis approach. RESULTS: The searches identified a total of 1,545 articles. From these, eight trials were considered eligible, and seven trials were combined in the meta-analysis. The comparison groups were as follows: Pilates versus other types of exercises (n=2 trials, and Pilates versus no treatment group or minimal intervention (n=4 trials for short term pain; Pilates versus minimal intervention for short-term disability (n=4.We determined that Pilates was not better than other types of exercises for reducing pain intensity. However, Pilates was better than a minimal intervention for reducing short-term pain and disability (pain: pooled mean difference=1.6 points; 95% CI 1.4 to 1.8; disability: pooled mean difference=5.2 points; 95% CI 4.3 to 6.1. CONCLUSIONS: Pilates was better than a minimal intervention for reducing pain and disability in patients with chronic low back pain. Pilates was not better than other types of exercise for short-term pain reduction.

Effects of Mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women.

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Campos, Jeniffer L; Vancini, Rodrigo L; Zanoni, Graziely R; Barbosa DE Lira, Claudio A; Santos Andrade, Marilia; Sarro, Karine J

2017-10-27

Pilates is a body/mind method that requires different types of exercise (balance, endurance, strength, and flexibility) and attention to muscle control, posture, and breathing. The aim of the present study was to investigate the effects of 12 weeks of Mat Pilates training and habitual physical activity on thoracoabdominal motion of healthy and physically active women. Thirty-five women without experience in Pilates exercise, aged between 18 and 35 years, participated in the study (habitual physical activity group, n=14; and Mat Pilates group, n=21). Three- dimensional kinematic analysis was used to evaluate total and separate thoracoabdominal compartments' expansion (superior and inferior thorax and abdomen), contribution of each compartment to total thoracoabdominal expansion, and coordination between thoracoabdominal compartments. After 12 weeks of Mat Pilates training, thoracoabdominal expansion during quiet breathing was improved by increasing the expansion of abdomen by about 33% (P=0.01). Moreover, expansion of superior (P=0.04) and inferior thorax (P=0.02) and abdomen (P=0.01) was also improved in Pilates (35%, 33% and 37%, respectively) compared to the habitual physical activity group, after the experimental protocol. Finally, the habitual physical activity group presented a decrease of 13% in the expansion of abdomen (P = 0.002). The results suggest the capability of Mat Pilates in improving the action of respiratory and abdominal muscles during breathing and, thus, its benefits to breathing mechanics.

Effects of Schroth and Pilates exercises on the Cobb angle and weight distribution of patients with scoliosis.

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Kim, Gichul; HwangBo, Pil-Neo

2016-03-01

[Purpose] The purpose of this study was to compare the effect of Schroth and Pilates exercises on the Cobb angle and body weight distribution of patients with idiopathic scoliosis. [Subjects] Twenty-four scoliosis patients with a Cobb angle of ≥20° were divided into the Schroth exercise group (SEG, n = 12) and the Pilates exercise group (PEG, n = 12). [Methods] The SEG and PEG performed Schroth and Pilates exercises, respectively, three times a week for 12 weeks. The Cobb angle was measured in the standing position with a radiography apparatus, and weight load was measured with Gait View Pro 1.0. [Results] In the intragroup comparison, both groups showed significant changes in the Cobb angle. For weight distribution, the SEG showed significant differences in the total weight between the concave and convex sides, but the PEG did not show significant differences. Furthermore, in the intragroup comparison, the SEG showed significant differences in the changes in the Cobb angle and weight distribution compared with the PEG. [Conclusion] Both Schroth and Pilates exercises were effective in changing the Cobb angle and weight distribution of scoliosis patients; however, the intergroup comparison showed that the Schroth exercise was more effective than the Pilates exercise.

Effectiveness of adding voluntary pelvic floor muscle contraction to a Pilates exercise program: an assessor-masked randomized controlled trial.

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Torelli, Luiza; de Jarmy Di Bella, Zsuzsanna Ilona Katalin; Rodrigues, Claudinei Alves; Stüpp, Liliana; Girão, Manoel João Batista Castello; Sartori, Marair Gracio Ferreira

2016-11-01

The purpose of this study was to evaluate the effectiveness of adding voluntary pelvic floor muscle contraction (PFMC) to a Pilates exercise program in sedentary nulliparous women. Fifty-seven healthy nulliparous and physically inactive women were randomized to a Pilates exercise program (PEP) with or without PFMC. Forty-eight women concluded this study (24 participants for each group). Each woman was evaluated before and after the PEP, by a physiotherapist and an urogynecologist (UG). Neither of the professionals was revealed to them. This physiotherapist measured their pelvic floor muscle strength by using both a perineometer (Peritron) and vaginal palpation (Oxford Scale). The UG, who performed 3D perineal ultrasound examinations, collected their data and evaluated the results for pubovisceral muscle thickness and the levator hiatus area (LA). Both professionals were blinded to the group allocation. The protocol for both groups consisted of 24 bi-weekly 1-h individual sessions of Pilates exercises, developed by another physiotherapist who specializes in PFM rehabilitation and the Pilates technique. The PEP+ PFMC group showed significantly greater strength improvements than the PEP group when comparing the Oxford scale, vaginal pressure and pubovisceral muscle thickness during contraction measurements at baseline and post-treatment. Our findings suggest that adding a voluntary PFMC to a Pilates exercise program is more effective than Pilates alone in improving PFM strength in sedentary nulliparous women.

Physical and psychological benefits of once-a-week Pilates exercises in young sedentary women: A 10-week longitudinal study.

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Tolnai, Nóra; Szabó, Zsófia; Köteles, Ferenc; Szabo, Attila

2016-09-01

Pilates exercises have several demonstrated physical and psychological benefits. To date, most research in this context was conducted with symptomatic or elderly people with few dependent measures. The current study examined the chronic or longitudinal effects of very low frequency, once a week, Pilates training on several physical and psychological measures, over a 10-week intervention, in young, healthy, and sedentary women. Further, the study gauged the acute effects of Pilates exercises on positive- and negative affect in 10 exercise sessions. Compared to a control group, the Pilates group exhibited significant improvements in skeletal muscle mass, flexibility, balance, core- and abdominal muscle strength, body awareness, and negative affect. This group also showed favorable changes in positive (22.5% increase) and negative affect (12.2% decrease) in nine out of ten exercise sessions. This work clearly demonstrates the acute and chronic benefits of Pilates training on both physical and psychological measures. It also reveals that even only once a week Pilates training is enough to trigger detectable benefits in young sedentary women. While this frequency is below the required levels of exercise for health, it may overcome the 'lack of time' excuse for not exercising and subsequently its tangible benefits may positively influence one's engagement in more physical activity. Copyright © 2016 Elsevier Inc. All rights reserved.

The influence of Pilates exercises on body balance in the standing position of hearing impaired people.

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Walowska, Jagoda; Bolach, Bartosz; Bolach, Eugeniusz

2017-11-13

Hearing impairment may affect the body posture maintenance. The aim of the study was to evaluate the effect of modified Pilates exercise program on the body posture maintenance in hearing impaired people. Eighty students (aged 13-24) were enrolled and randomly allocated into two groups: test group (n = 41) which attended an original program based on modified Pilates exercises and control group (n = 39) which attended standard physical education classes. Stabilographic tests were conducted at baseline and after 6-week training program. Both groups showed improved control of body balance in a standing position manifested in reductions of the length of path, surface area, and speed of deflection. Modified Pilates program was significantly more effective in improving body balance control in relaxed posture and with feet together than standard physical education classes. The greater efficiency of the modified Pilates program was expressed in a significant improvement in balance control parameters, i.e., path length, surface area, and speed of deflection. The modified Pilates program was more effective in improving body balance control in the hearing impaired people than standard physical education classes. Modification of physical activity recommendations for hearing impaired students may be considered; however, further research is required. Implications for Rehabilitation Hearing impairment impacts the mental, social and, physical spheres of life as well as deteriorates equivalent reactions and the way body posture is maintained. In hearing impaired people, control of body balance and muscle coordination is often disturbed, thus more attention should be paid to exercises associated with balance which may improve the ability to learn and develop motor skills. Modified Pilates program was significantly more effective in improving body balance control than standard physical education classes in hearing impaired people.

Effects of Pilates and trunk strengthening exercises on health-related quality of life in women with chronic low back pain.

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Kofotolis, Nikolaos; Kellis, Eleftherios; Vlachopoulos, Symeon P; Gouitas, Iraklis; Theodorakis, Yannis

2016-11-21

Pilates programs are widely used as a form of regular exercise in a broad range of populations investigating their effectiveness for chronic low back pain (CLBP) treatment. The aim of this study was to compare the effects of a Pilates program and a trunk strengthening exercise program on functional disability and health-related quality of life (HRQOL) in women with nonspecific CLBP. A total of 101 volunteer women with CLBP provided data with a 3-month follow-up. They were randomized to either a Pilates (n= 37), trunk strengthening exercise (n= 36) or a control group (n= 28), exercising for a period of 8 weeks, three times a week. Data were collected on HRQOL using the Short-Form 36 Health Survey (SF-36v2), and functional disability using the Roland Morris Disability Questionnaire prior to program initiation, mid-intervention, immediately after program termination, and three months post-intervention. The Pilates participants reported greater improvements on self-reported functional disability and HRQOL compared with participants in the trunk strengthening exercise and control groups (p Pilates group and to a lesser extent for the trunk strengthening exercise group. An 8-week Pilates program improved HRQOL and reduced functional disability more than either a trunk strengthening exercise program or controls among women with CLBP.

Effect of 12-Week Pilates Trainning on EDSS in Women Suffering fromMultiple Sclerosis

OpenAIRE

Z Shanazari; SM Marandi; S Samie

2013-01-01

Abstract Background & aim: Multiple sclerosis is a debilitating disease that strikes the immune system. Multiple sclerosis is a chronic disease which debilitates the nervous system. The study was evaluated the effects of Pilates exercise on women with physical disabilities suffering from multiple sclerosis for 12 weeks .The aim of this study was to investigating the effects of Pilates trainning on EDSS of women suffering from Multiple Sclerosis (MS) for 12 weeks. Methods: In the pres...

Is Pilates a Somatic Education Method?

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Débora Pereira

2014-12-01

Full Text Available This paper renews the discussion about the relevance of the Pilates method to the field of Somatic Education. The impact of marketing – which sells the method as a fitness activity – and the academic research on the application of the method in the treatment of various medical disorders, as well as its role in the construction of contemporary dance aesthetics, are put into perspective.

Evaluation of Pilates training on agility, functional mobility and ...

African Journals Online (AJOL)

African Journal for Physical Activity and Health Sciences ... were requested not to participate in any structured exercise throughout the eight-week period. ... Pilates appears to be a cost-effective, pleasant and mild activity that can be easily ...

Pilates: how does it work and who needs it?

Science.gov (United States)

Kloubec, June

2011-01-01

Summary Pilates uses a combination of approximately 50 simple, repetitive exercises to create muscular exertion. Advocates of this system of exercise claim that exercises can be adapted to provide either gentle strength training for rehabilitation or a strenuous workout vigorous enough to challenge skilled athletes. The exercises are designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance. There is cautious support for the effectiveness of Pilates in improving flexibility, abdominal and lumbo-pelvic stability and muscular activity. Stronger support cannot be given at this point in time primarily due to the limited number of studies and the lack of sound methodology in the published research. However, current research does indicate that there may be applications for this type of intervention in certain clinical populations that are worthy of continued investigation. PMID:23738249

Growth and lipid accumulation characteristics of Scenedesmus obliquus in semi-continuous cultivation outdoors for biodiesel feedstock production.

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Feng, Pingzhong; Yang, Kang; Xu, Zhongbin; Wang, Zhongming; Fan, Lu; Qin, Lei; Zhu, Shunni; Shang, Changhua; Chai, Peng; Yuan, Zhenhong; Hu, Lei

2014-12-01

In an effort to identify suitable microalgal species for biodiesel production, seven species were isolated from various habitats and their growth characteristics were compared. The results demonstrated that a green alga Scenedesmus obliquus could grow more rapidly and synthesize more lipids than other six microalgal strains. S. obliquus grew well both indoors and outdoors, and reached higher μmax indoors than that outdoors. However, the cells achieved higher dry weight (4.36 g L(-1)), lipid content (49.6%) and productivity (183 mg L(-1) day(-1)) outdoors than in indoor cultures. During the 61 days semi-continuous cultivation outdoors, high biomass productivities (450-550 mg L(-1) day(-1)) and μmax (1.05-1.44 day(-1)) were obtained. The cells could also achieve high lipid productivities (151-193 mg L(-1) day(-1)). These results indicated that S. obliquus was promising for lipids production in semi-continuous cultivation outdoors. Copyright © 2014 Elsevier Ltd. All rights reserved.

Effect of food wastewater on biomass production by a green microalga Scenedesmus obliquus for bioenergy generation.

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Ji, Min-Kyu; Yun, Hyun-Shik; Park, Sanghyun; Lee, Hongkyun; Park, Young-Tae; Bae, Sunyoung; Ham, Jungyeob; Choi, Jaeyoung

2015-03-01

Effect of food wastewater (FW) on the biomass, lipid and carbohydrate production by a green microalga Scenedesmus obliquus cultivated in Bold's Basal Medium (BBM) was investigated. Different dilution ratios (0.5-10%) of BBM either with FW or salt solution (NaCl) or sea water (SW) were evaluated. S. obliquus showed the highest growth (0.41 g L(-1)), lipid productivity (13.3 mg L(-1) day L(-1)), carbohydrate productivity (14.7 mg L(-1) day L(-1)) and nutrient removal (38.9 mg TN L(-1) and 12.1 mg TP L(-1)) with 1% FW after 6 days of cultivation. The FW promoted algal autoflocculation due to formation of inorganic precipitates at an alkali pH. Fatty acid methyl ester analysis revealed that the palmitic and oleic acid contents were increased up to 8% with FW. Application of FW improved the growth, lipid/carbohydrate productivity and biomass recovery efficiency of S. obliquus, which can be exploited for cost effective production of microalgae biomass. Copyright © 2014 Elsevier Ltd. All rights reserved.

DIFFERENCES IN BODY COMPOSITION BETWEEN PRACTITIONAR COMBINED FITNESS AND PRACTITIONER PILATES

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Nebojša Čokorilo

2014-06-01

Full Text Available Introduction: When talking about the disease in the first place are heart disease-coronary artery disease, wherein there is a narrowing of the arteries (atherosclerosis. Active lifestyle can slow, stop and even reverse the process of atherosclerosis. In this regard, it is known that increasing the inactivity of a 35 % risk of developing hypertension, and subjects who are in poor physical condition are 52% greater risk of the disease than those who are in good shape (Sharkey & Gaskill, 2008. The aim of this study was to determine whether there is a statistically significant difference in body composition of women dealing with the combined group fitness programs compared to women who engaged in practicing the Pilates method. Methods: The sample consisted of females aged 30 to 50 years. The total sample in the study consisted of 130 subjects from the territory of Novi Sad. Physically active group consisted of 84 respondents, who were divided into two groups . The first group includes 34 women who exercised twice weekly Pilates for a period of one hour , for a period of one year. The second group consisted of 50 subjects who actively exercised at a fitness club "World Class," at least a year, combining a variety of group programs, at least three times a week. The range of training duration was from 30 to 60 minutes. The third group consisted of a sample of 46 subjects who did not engage in any physical activity. Results: The results it was concluded that the subjects who were involved in the combined training group have lower values of body mass index, fat mass and percentage fat mass in total body composition of women who exercised only one group program, or Pilates, and women who not engage in any recreational activity. Discussion: In current practice were determined effects of aerobics on morphological characteristics and functional abilities of trainees have, where they are statistically significant differences in body mass index and fat mass in

The effects of 12 weeks Pilates-inspired exercise training on functional performance in older women: A randomized clinical trial.

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Vieira, Natália Donzeli; Testa, Daniela; Ruas, Paula Cristine; Salvini, Tânia de Fátima; Catai, Aparecida Maria; Melo, Ruth Caldeira

2017-04-01

Recent scientific evidence supports the benefits of Pilates exercises on postural balance and muscle strength of older persons. However, their effects on other aspects of physical fitness, which are also important for independent living in older age, are still unknown. To investigate the effects of a 12-week Pilates-inspired exercise program on the functional performance of community-dwelling older women. Forty community-dwelling older women were randomly enrolled in a Pilates-inspired exercise training (2 times/week, 60 min/session) (PG, n = 21, 66.0 ± 1.4yrs) or kept in the control group (CG; n = 19, 63.3 ± 0.9yrs). The Pilates exercises were conducted in small groups and performed on mats (using accessories such as exercise rubber bands, swiss and exercise balls). The functional performance on one-leg stance (OLS), timed up and go (TUG), five-times-sit-to-stand (STS) and 6-min walk (6 MW) tests was evaluated before and after the 12-week Pilates training or control follow-up period. After 12 weeks, time effects were observed for STS (p = 0.03) and 6 MW tests (p Pilates-inspired exercises improved dynamic balance, lower-extremity strength and aerobic resistance in community-dwelling older women. Therefore, it may be a potentially effective exercise regimen to maintain physical fitness in old age. Copyright © 2016 Elsevier Ltd. All rights reserved.

Influence of pilates mat and apparatus exercises on pain and balance of businesswomen with chronic low back pain.

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Lee, Chae-Woo; Hyun, Ju; Kim, Seong Gil

2014-04-01

[Purpose] The purpose of this study was to examine the influence of mat Pilates and apparatus Pilates on pain and static balance of businesswomen with chronic back pain. [Subjects and Methods] Participants were randomly allocated to Pilates mat exercises (PME) or Pilates apparatus exercise (PAE), and performed the appropriate Pilates exercises 3 days per week for 8 weeks. In order to measure the improvement in the participants' static balance ability as a result of the exercise, the sway length and sway velocity of the subjects were measured before and after the experiment while the subjects stood on a Balance Performance Monitor (BPM) facing the front wall for 30 seconds with their eyes open. The visual analogue scale (VAS) was used to measure the degree of pain. [Results] The VAS score, sway length, and sway velocity of both groups decreased significantly after the experiment, but the PME group showed a greater decrease than the PAE group. [Conclusion] PME showed greater improvement in pain level and balance compared with PAE in this research. Since the subjects of this study were patients with low back pain, PME is assumed to have been more suitable and effective because it uses body weight to strengthen core muscles rather than heavier apparatuses as in PAE.

Patellar stabilization: a quantitative evaluation of the vastus medialis obliquus muscle

NARCIS (Netherlands)

Raimondo, R. A.; Ahmad, C. S.; Blankevoort, L.; April, E. W.; Grelsamer, R. P.; Henry, J. H.

1998-01-01

Twenty-one cadaveric knees were dissected to analyze the functional anatomy of the vastus medialis complex (VMC), which is composed of the vastus medialis obliquus (VMO) and the vastus medialis longus (VML) muscles. The physiologic cross-sectional area of the VMO for 20 of the knees was 29% of the

Effects of pilates on patients with chronic non-specific low back pain: a systematic review

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Lin, Hui-Ting; Hung, Wei-Ching; Hung, Jia-Ling; Wu, Pei-Shan; Liaw, Li-Jin; Chang, Jia-Hao

2016-01-01

[Purpose] To evaluate the effects of Pilates on patients with chronic low back pain through a systematic review of high-quality articles on randomized controlled trials. [Subjects and Methods] Keywords and synonyms for “Pilates” and “Chronic low back pain” were used in database searches. The databases included PubMed, Physiotherapy Evidence Database (PEDro), Medline, and the Cochrane Library. Articles involving randomized controlled trials with higher than 5 points on the PEDro scale were reviewed for suitability and inclusion. The methodological quality of the included randomized controlled trials was evaluated using the PEDro scale. Relevant information was extracted by 3 reviewers. [Results] Eight randomized controlled trial articles were included. Patients with chronic low back pain showed statistically significant improvement in pain relief and functional ability compared to patients who only performed usual or routine health care. However, other forms of exercise were similar to Pilates in the improvement of pain relief and functional capacity. [Conclusion] In patients with chronic low back pain, Pilates showed significant improvement in pain relief and functional enhancement. Other exercises showed effects similar to those of Pilates, if waist or torso movement was included and the exercises were performed for 20 cumulative hours. PMID:27821970

Effects of modified Pilates on variability of inter-joint coordination during walking in the elderly.

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Yoon, Sukhoon; Kim, Joo Nyeon; Lim, Hee Sung

2016-12-01

[Purpose] This study aimed to examine the effects of an 8-week modified Pilates program on the variability of inter-joint coordination in the elderly during walking. [Subjects and Methods] Twenty elderly participants with no recent history of orthopedic abnormalities (age, 67.9 ± 2.7 years; height, 163.7 ± 8.9 cm; weight, 67.1 ± 11.6 kg) were recruited for this study and randomly allocated to a modified Pilates exercise group or a control group. Three-dimensional motion analysis was performed on both groups to evaluate the effects of the Pilates exercise. [Results] There was no significant difference in the joint variability of the ankle, knee, and hip joints between the groups, both before training and after training. However, there was a significant increase in the hip-knee deviation phase value in the exercise group after the program was completed, and this increase was also significant when compared with that in the control group. [Conclusion] This study has demonstrated that an 8-week modified Pilates exercise program can have a positive impact on the gait of elderly participants, potentially by enhancing neuromuscular adjustment, which may have positive implications for reducing their fall risk.

The definition and application of Pilates exercise to treat people with chronic low back pain: a Delphi survey of Australian physical therapists.

Science.gov (United States)

Wells, Cherie; Kolt, Gregory S; Marshall, Paul; Bialocerkowski, Andrea

2014-06-01

Pilates exercise is recommended for people with chronic low back pain (CLBP). In the literature, however, Pilates exercise is described and applied differently to treat people with CLBP. These differences in the definition and application of Pilates exercise make it difficult to evaluate its effectiveness. The aim of this study was to establish consensus regarding the definition and application of Pilates exercise to treat people with CLBP. A panel of Australian physical therapists who are experienced in treating people with CLBP using Pilates exercise were surveyed using the Delphi technique. Three electronic questionnaires were used to collect the respondents' opinions. Answers to open-ended questions were analyzed thematically, combined with systematic literature review findings, and translated into statements about Pilates exercise for people with CLBP. Participants then rated their level of agreement with these statements using a 6-point Likert scale. Consensus was achieved when 70% of the panel members strongly agreed, agreed, or somewhat agreed (or strongly disagreed, disagreed, or somewhat disagreed) with an item. Thirty physical therapists completed all 3 questionnaires and reached consensus on the majority of items. Participants agreed that Pilates exercise requires body awareness, breathing, movement control, posture, and education. It was recommended that people with CLBP should undertake supervised sessions for 30 to 60 minutes, twice per week, for 3 to 6 months. Participants also suggested that people with CLBP would benefit from individualized assessment and exercise prescription, supervision and functional integration of exercises, and use of specialized equipment. Item consensus does not guarantee the accuracy of findings. This survey reflects the opinion of only 30 physical therapists and requires validation in future trials. These findings contribute to a better understanding of Pilates exercise and how it is utilized by physical therapists to

Uptake of tritiated lysine by fresh water alga, Scenedesmus obliquus

International Nuclear Information System (INIS)

Gogate, S.S.; Krishnamoorthy, T.M.

1983-01-01

Tritium uptake by fresh water alga. S.obliquus was studied using tritium labelled lysine, and a sequential solvent extraction procedure was used to study the distribution of tritium in different organic constituents of the algal cells. The accumulation of tritium in the algal cells was found to be 3-4 orders of magnitude more than that obtained for tritiated water. (author)

Effects of a 16-week Pilates exercises training program for isometric trunk extension and flexion strength.

Science.gov (United States)

Kliziene, Irina; Sipaviciene, Saule; Vilkiene, Jovita; Astrauskiene, Audrone; Cibulskas, Gintautas; Klizas, Sarunas; Cizauskas, Ginas

2017-01-01

To evaluate the effects of Pilates exercises designed to improve isometric trunk extension and flexion strength of muscles in women with chronic low back pain (cLBP). Female volunteers with cLBP were divided into an experimental group (EG; n = 27) and a control group (CG; n = 27). Pilates exercises were performed twice per week by the EG; the duration of each session was 60 min. The program lasted for 16 weeks; thus patients underwent a total of 32 exercise sessions. The maximum isometric waist bending strength of the EG had improved significantly (p = 0.001) after 16 weeks of the Pilates program. The results of trunk flexion muscle endurance tests significantly depended on the trunk extension muscle endurance before the intervention, and at 1 month (r = 0.723, p Pilates exercise program. At the end of the 16-week exercise program, cLBP intensity decreased by 2.01 ± 0.8 (p Pilates exercise program the pain intensified and the functional state deteriorated much faster than the maximum trunk muscle strength. Therefore, it can be concluded that, to decrease pain and improve functional condition, regular exercise (and not only improved strength and endurance) is required. We established that, although the 16-week lumbar stabilization exercise program increased isometric trunk extension and flexion strength and this increase in strength persisted for 2 months, decreased LBP and improved functional condition endured for only 1 month. Copyright © 2016 Elsevier Ltd. All rights reserved.

Effectiveness and Cost-Effectiveness of Different Weekly Frequencies of Pilates for Chronic Low Back Pain: Randomized Controlled Trial.

Science.gov (United States)

Miyamoto, Gisela Cristiane; Moura, Katherinne Ferro; Franco, Yuri Rafael dos Santos; Oliveira, Naiane Teixeira Bastos de; Amaral, Diego Diulgeroglo Vicco; Branco, Amanda Nery Castelo; Silva, Maria Liliane da; Lin, Christine; Cabral, Cristina Maria Nunes

2016-03-01

The Pilates method has been recommended to patients with low back pain, but the evidence on effectiveness is inconclusive. In addition, there is still no evidence for the cost-effectiveness of this method or for the ideal number of sessions to achieve the highest effectiveness. The aim of this study will be to investigate the effectiveness and cost-effectiveness of the Pilates method with different weekly frequencies in the treatment of patients with nonspecific low back pain. This is a randomized controlled trial with blinded assessor. This study will be conducted at a physical therapy clinic in São Paulo, Brazil. Two hundred ninety-six patients with nonspecific low back pain between the ages of 18 and 80 years will be assessed and randomly allocated to 4 groups (n=74 patients per group). All groups will receive an educational booklet. The booklet group will not receive additional exercises. Pilates group 1 will follow a Pilates-based program once a week, Pilates group 2 will follow the same program twice a week, and Pilates group 3 will follow the same program 3 times a week. The intervention will last 6 weeks. A blinded assessor will evaluate pain, quality-adjusted life-years, general and specific disability, kinesiophobia, pain catastrophizing, and global perceived effect 6 weeks, 6 months, and 12 months after randomization. Therapists and patients will not be blinded. This will be the first study to investigate different weekly frequencies of treatment sessions for nonspecific low back pain. The results of this study will contribute to a better definition of treatment programs for this population. © 2016 American Physical Therapy Association.

Effect of Pilates method and conversation circles on the health of older adults

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Davi da Silva Duarte

Full Text Available Abstract Introduction: Health education practices associated with oriented exercises have potential beneficial effect on health promotion and prevention of chronic diseases. Objective: This study aimed to verify the effect of an intervention protocol using Pilates and conversation circles on the functional autonomy and quality of life of older adults in the context of the primary health care of Taió, SC, Brazil. Methods: This study applied a single case experimental design (ABAB, with 24 participants aged 60 years or older who changed phases with and without interventions performed with Pilates sessions and conversation circles. At the end of each phase, anamnesis interview applied with the WHOQOL-OLD inventory and the GDLAM protocol were individually performed. Results: Interventions were associated with increased functional parameters and quality of life as well as to reduced body mass index. Participants also reported improvement in emotional conditions, body harmony and global mobility. Conclusion: The Pilates Method assured increased functionality of the volunteers, and further studies should be carried out to evaluate the subjective indicators.

Pilates improves lower limbs strength and postural control during quite standing in a child with hemiparetic cerebral palsy: A case report study.

Science.gov (United States)

Dos Santos, Adriana Neves; Serikawa, Simoni Sayuri; Rocha, Nelci Adriana Cicuto Ferreira

2016-08-01

To verify the effect of Pilates exercises in a child with cerebral palsy (CP) with mild functional impairment. We evaluated average peak torque of ankle and knee extensors/flexors using a Biodex System, using concentric active-assisted test. We also evaluated amplitude of anterior-posterior and of medial-lateral displacement of the CoP and area of oscillation during quite standing with a BERTEC platform. We applied Pilates exercises for eight weeks. Peak torque/body weight of ankle and knee extensors/flexors of both affected and unaffected limbs increased after Pilates. Also, all kinetic variables decreased after Pilates' intervention. After one-month follow-up, isokinetic variable values were higher while kinetic variable values were lower than baseline values. Pilates may be an important rehabilitation technique for children with CP that present mild deficits in motor structures and high functional level, especially when the aims are to improve muscle strength and postural control during quite standing.

The Effects of Pilates Training on Balance Control and Self-Reported Health Status in Community-Dwelling Older Adults: A Randomized Controlled Trial.

Science.gov (United States)

Gabizon, Hadas; Press, Yan; Volkov, Ilia; Melzer, Itshak

2016-07-01

To evaluate the effect of a group-based Pilates training program on balance control and health status in healthy older adults. A single-blind, randomized, controlled trial. General community. A total of 88 community-dwelling older adults (age 71.15 ± 4.30 years), without evidence of functional balance impairment, were recruited and allocated at random to a Pilates intervention group (n = 44) or a control group (n = 44). The Pilates intervention group received 36 training sessions over three months (3 sessions a week), while the control group did not receive any intervention. Standing upright postural stability, performance-based measures of balance, and self-reported health status was assessed in both groups at baseline and at the end of the intervention period. Compared with the control group, the Pilates intervention did not improve postural stability, baseline functional measures of balance, or health status. The results suggest that because Pilates training is not task specific, it does not improve balance control or balance function in independent older adults.

Effects of Clinical Pilates Exercises on Patients Developing Lymphedema after Breast Cancer Treatment: A Randomized Clinical Trial.

Science.gov (United States)

Şener, Hülya Özlem; Malkoç, Mehtap; Ergin, Gülbin; Karadibak, Didem; Yavuzşen, Tuğba

2017-01-01

The aim of the present study was to compare the effects of clinical Pilates exercises with those of the standard lymphedema exercises on lymphedema developing after breast cancer treatment. The study comprised 60 female patients with a mean age of 53.2±7.7 years who developed lymphedema after having breast cancer treatment. The patients were randomized into two groups: the clinical Pilates exercise group (n=30), and the control group (n=30). Before, and at the 8th week of treatment, the following parameters were measured: the severity of lymphedema, limb circumferences, body image using the Social Appearance Anxiety Scale, quality of life with the European Organization for Research and Treatment of Cancer (EORTC) quality of life questionnaire (QLQ-BR23), and upper extremity function using the Disabilities of the Arm, Shoulder and Hand (DASH) outcome measure. Both groups performed one-hour exercises three days a week for 8 weeks. After treatment, the symptoms recovered significantly in both groups. Reductions in the severity of lymphedema, improvements in the social appearance anxiety scale scores, quality of life scores, and upper extremity functions scores in the clinical Pilates exercise group were greater than those in the control group. Clinical Pilates exercises were determined to be more effective on the symptoms of patients with lymphedema than were standard lymphedema exercises. Clinical Pilates exercises could be considered a safe model and would contribute to treatment programs.

Stabilność posturalna starszych kobiet przed i po dziesięciu tygodniach ćwiczeń metodą Pilates = Postural stability of elderly women before and after ten weeks of Pilates exercises

Directory of Open Access Journals (Sweden)

Małgorzata Pyskir

2016-12-01

• Bydgoska Szkoła Wyższa, Bydgoszcz     Streszczenie   Wstęp Jedną z charakterystycznych cech człowieka jest stabilna pionowa postawa ciała. Nieprawidłowe działanie systemu kontroli postawy (PCS może powodować niekontrolowane upadki, co pogarsza kondycję fizyczną i ogranicza funkcje życiowe. Wykazano, że kontrola postawy u osób starszych jest utrudniona. Być może właściwie prowadzona rehabilitacja jest w stanie spowolnić ten proces. Cel Dotychczasowe badania pokazały pozytywny wpływ ćwiczeń Pilates na elastyczność tułowia i miednicy oraz równowagę dynamiczną. Celem niniejszej pracy było porównanie stabilności postawy starszych kobiet przed i po 10 tygodniach programu ćwiczeń metodą Pilates. Materiał i metody W badaniach wzięło udział 35 kobiet w wieku 55-67 lat. Wstępne badanie posturograficzne wykonano przed rozpoczęciem ćwiczeń. Następnie uczestniczki programu przez 10 tygodni wykonywały ćwiczenia metodą Pilates pod opieką wykwalifikowanego fizjoterapeuty. Po zakończonym programie powtórzono badanie posturograficzne. Wyniki Analizowano pole powierzchni oraz długość rejestrowanych statokinezjogramów. Dokonano także analizy dyfuzyjnej otrzymanych krzywych. Ponad 60% uczestniczek uzyskało lepsze rezultaty w po programie ćwiczeń. Osoby, które w drugim badaniu miały gorsze wyniki donosiły, że były w dniu badania przeziębione lub mocno zmęczone.   Wnioski                 Pogorszenie stabilności postawy u osób starszych można minimalizować przez intensyfikację codziennej aktywności. Może jej pomóc wykonywanie ćwiczeń metodą Pilates. Badania posturograficzne stanowią dobre narzędzie do monitorowania pracy systemu kontroli postawy.   Słowa kluczowe: stabilność posturalna, system kontroli postawy (PCS, Pilates               Abstract   Introduction One of characteristic of humans is upright standing. Incorrect operation of Postural Control System (PCS can cause

Effects of artificial sweeteners on metal bioconcentration and toxicity on a green algae Scenedesmus obliquus.

Science.gov (United States)

Hu, Hongwei; Deng, Yuanyuan; Fan, Yunfei; Zhang, Pengfei; Sun, Hongwen; Gan, Zhiwei; Zhu, Hongkai; Yao, Yiming

2016-05-01

The ecotoxicity of heavy metals depends much on their speciation, which is influenced by other co-existing substances having chelating capacity. In the present study, the toxic effects of Cd(2+) and Cu(2+) on a green algae Scenedesmus obliquus were examined in the presence of two artificial sweeteners (ASs), acesulfame (ACE) and sucralose (SUC) by comparing the cell specific growth rate μ and pulse-amplitude-modulated (PAM) parameters (maximal photosystem II photochemical efficiency Fv/Fm, actual photochemical efficiency Yield, and non-photochemical quenching NPQ) of the algae over a 96-h period. Simultaneously, the bioconcentration of the metals by the algal cells in the presence of the ASs was measured. The presence of ACE enhanced the growth of S. obliquus and promoted the bioconcentration of Cd(2+) in S. obliquus, while the impacts of SUC were not significant. Meanwhile, EC50 values of Cd(2+) on the growth of S. obliquus increased from 0.42 mg/L to 0.54 mg/L and 0.48 mg/L with the addition of 1.0 mg/L ACE and SUC, respectively. As for Cu(2+), EC50 values increased from 0.13 mg/L to 0.17 mg/L and 0.15 mg/L with the addition of 1.0 mg/L ACE and SUC, respectively. In summary, the two ASs reduced the toxicity of the metals on the algae, with ACE showing greater effect than SUC. Although not as sensitive as the cell specific growth rate, PAM parameters could disclose the mechanisms involved in metal toxicity at subcellular levels. This study provides the first evidence for the possible impact of ASs on the ecotoxicity of heavy metals. Copyright © 2016 Elsevier Ltd. All rights reserved.

Structural characterization of bioactive heteropolysaccharides from the medicinal fungus Inonotus obliquus (Chaga)

DEFF Research Database (Denmark)

Wold, Christian Winther; Kjeldsen, Christian; Corthay, Alexandre

2018-01-01

The aim of this paper was to perform a comprehensive characterization of polysaccharides isolated from the interior (IOI) and exterior (IOE) parts of the fungus Inonotus obliquus. Pre-extraction with DCM and MeOH, followed by water and alkali extraction and ethanol precipitation gave two water ex...

INTEGRATING PILATES EXERCISE INTO AN EXERCISE PROGRAM FOR 65+ YEAR-OLD WOMEN TO REDUCE FALLS

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Gonul Babayigit Irez

2011-03-01

Full Text Available The purpose of this study was to determine if Pilates exercise could improve dynamic balance, flexibility, reaction time and muscle strength in order to reduce the number of falls among older women. 60 female volunteers over the age of 65 from a residential home in Ankara participated in this study. Participants joined a 12-week series of 1-hour Pilates sessions three times per week. Dynamic balance, flexibility, reaction time and muscle strength were measured before and after the program. The number of falls before and during the 12-week period was also recorded. Dynamic balance, flexibility, reaction time and muscle strength improved (p < 0. 05 in the exercise group when compared to the non-exercise group. In conclusion, Pilates exercises are effective in improving dynamic balance, flexibility, reaction time, and muscle strength as well as decreasing the propensity to fall in older women.

Enantioselective oxidative stress and oxidative damage caused by Rac- and S-metolachlor to Scenedesmus obliquus.

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Liu, Huijun; Xia, YiLu; Cai, Weidan; Zhang, Yina; Zhang, Xiaoqiang; Du, Shaoting

2017-04-01

The rational use and environmental security of chiral pesticides has gained the interest of many researchers. The enantioselective effects of Rac- and S-metolachlor on oxidative stress in Scenedesmus obliquus were determined in this study. Stronger green fluorescence was observed in response to S-metolachlor treatment than to Rac-metolachlor treatment, suggesting that more reactive oxygen species (ROS) were stimulated by S-metolachlor. ROS levels following S-metolachlor treatment were 1.92-, 8.31-, and 1.08-times higher than those observed following Rac-metolachlor treatment at 0.1, 0.2, and 0.3 mg/L, respectively. Superoxide dismutase (SOD) and catalase (CAT) were stimulated with increasing herbicide concentrations, with S-metolachlor exhibiting a greater effect. Oxidative damage in terms of chlorophyll (Chl) content, cellular membrane permeability, and cellular ultrastructures of S. obliquus were investigated. Chla and Chlb contents in algae treated with Rac-metolachlor were 2-6-fold higher than those in algae treated with S-metolachlor at 0.1, 0.2, and 0.3 mg/L. The cellular membrane permeability of algae exposed to 0.3 mg/L Rac- and S-metolachlor was 6.19- and 42.5-times that of the control. Correlation analysis implied that ROS are the major factor responsible for the oxidative damage caused by Rac- and S-metolachlor. Damage to the chloroplasts and cell membrane of S. obliquus, low production of starch granules, and an increased number of vacuoles were observed upon ultrastructural morphology analysis by transmission electron microscope. These results indicate that S-metolachlor has a greater effect on S. obliquus than Rac-metolachlor. Copyright © 2017 Elsevier Ltd. All rights reserved.

Pilates and mobilization methods in therapy for low back pain among pregnant women

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Martyna Mączka

2017-08-01

Full Text Available INTRODUCTION: Bad body posture, insufficient physical activity, excessive body weight gain of pregnant women, with overloads due to pregnancy in their body, results in pain of fatigued muscle. The enlarged uterus with fetus cause the forward shifts of the gravity center which leads to the pelvis forward tilt. This mechanism women compensate by the body posture deflection that leads to lumbar hyperlordosis. In adaptation to the new biomechanical conditions, the iliolumbar and erector spinae muscles are contracted, while the gluteus maximus and abdominal muscles are overstretched. All of these changes are further coused by the increasing levels of relaxin and estrogen hormones in pregnancy, which relax the ligaments and muscles. Muscle weakness and presence of pathological overloads in body leads to lower back pain of the spine. OBJECTIVE: The assessment of lumbar spine pain among women in the third trimester of pregnancy in context of comprehensive therapy of Pilates exercises and lumbar mobilization. MATERIAL AND METHODS: The qualifying interview identified a group of 224 pregnant women with lumbar spine complications. The study was conducted in a targeted manner and all the participants did not have any contraindications from a gynecologist to physical activity during pregnancy. Women who reported sedentary lifestyle, according to pedometer classification, were assigned to a control group (GK with only a lumbar mobilization intervention. On the other hand, women who were active, were arranged in the Pilates exercise also with lumbar mobilization (GP. Respondents received the Oswestry questionnaire to assess the low back pain. The questionnaire was twice conducted - at 26 Hbd and after the period of interventions in 39 Hbd. In addition, women subjectively assessed the severity of pain sensations in the visual analogue pain scale from 0-10. The obtained data were statistically analyzed. THE RESULTS of the evaluation of lumbar spine pain in 39 Hbd

Effects of Pilates and Classical Kinesiotherapy on chronic low back pain: a case study

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Ivanna Avila Ribeiro

Full Text Available Abstract Introduction : Chronic low back pain (LBP is characterized by daily lower back pain lasting more than three consecutive months. It may lead to functional disability and can be treated by several physical therapy techniques, including therapeutic exercise. The aim of this study was to investigate the effects of pilates and classical kinesiotherapy on the treatment of pain and functional disability in patients with chronic low back pain. Materials and methods : The study sample consisted of five patients with a diagnosis of chronic low back pain and a mean age of 32.4 ± 15.6 years. A Visual Analogue Scale (VAS was used for pain assessment, and the Oswestry Disability Index was used to assess functional disability at the beginning and at the end of the intervention. Patients were divided into two groups and received 20 individual sessions of therapeutic exercise at a frequency of two sessions per week. Group A was treated with classical kinesiotherapy and group B was treated with pilates exercises. Statistical analysis was performed using Wilcoxon's test. The significance level was set at 5%. Results : There was a significant reduction in pain (p = 043 and functional disability (p = 042 in both groups. We found no significant differences between the effects of pilates and classical kinesiotherapy on pain and functional disability. Conclusions : We conclude that, in the population studied here, both pilates and classical kinesiotherapy were effective in treating chronic low back pain symptoms, with no significant difference between them.

Coupling the effect of mental practice and Pilates on ambulation of individuals with multiple sclerosis: Five case studies

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Darshpreet Kaur

2016-01-01

Full Text Available Pilates, a popular form of exercise, greatly emphasizes on the strengthening of the core muscles; however, the efficacy of exercise program can be impaired in patients with cognitive impairments. To bridge this gap, mental practice of a desired task can help to mentally simulate a given action and retain many properties of the corresponding real action. This study tries to gain preliminary understanding on the effectiveness of the combination of mental practice and core-strengthening Pilates exercises. To explore the effectiveness of mental practice and Pilates-based training on core strength, balance and mobility in multiple sclerosis (MS patients. This study highlights a single center case series describing the outcomes in ambulant patients with MS treated with mental practice and Pilates. Five volunteer ambulant individuals with stable relapsing-remitting MS participated in 20 individualized sessions, spread over 10-week duration. Pilates with mental practice session was delivered by a physiotherapist. Each session comprised 20 min of mental practice followed by 40 min of core-strengthening Pilates exercises. All the included patients were screened with Movement Imagery Questionnaire-Revised Second Version to determine if they are were able to effectively engage in imagery practice. A range of outcomes were measured: Timed up and go, chair stand test, curl-ups, the abdominal angle through leg raises, and the Activities-specific Balance Confidence Scale before and after the intervention. Group data analysis indicated significant improvement between baseline and post-intervention phases for all the tested parameters. This study provides preliminary insight into this novel combination technique to improve balance and mobility in ambulant people with MS. Mental practice played an important role in keeping the patient's compliance, which was analyzed through structured interviews. Variations in response to the intervention are evident.

Feasibility of Pilates exercise to decrease falls risk: a pilot randomized controlled trial in community-dwelling older people.

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Barker, Anna L; Talevski, Jason; Bohensky, Megan A; Brand, Caroline A; Cameron, Peter A; Morello, Renata T

2016-10-01

To evaluate the feasibility of Pilates exercise in older people to decrease falls risk and inform a larger trial. Pilot Randomized controlled trial. Community physiotherapy clinic. A total of 53 community-dwelling people aged ⩾60 years (mean age, 69.3 years; age range, 61-84). A 60-minute Pilates class incorporating best practice guidelines for exercise to prevent falls, performed twice weekly for 12 weeks. All participants received a letter to their general practitioner with falls risk information, fall and fracture prevention education and home exercises. Indicators of feasibility included: acceptability (recruitment, retention, intervention adherence and participant experience survey); safety (adverse events); and potential effectiveness (fall, fall injury and injurious fall rates; standing balance; lower limb strength; and flexibility) measured at 12 and 24 weeks. Recruitment was achievable but control group drop-outs were high (23%). Of the 20 participants who completed the intervention, 19 (95%) attended ⩾75% of the classes and reported classes were enjoyable and would recommend them to others. The rate of fall injuries at 24 weeks was 42% lower and injurious fall rates 64% lower in the Pilates group, however, was not statistically significant (P = 0.347 and P = 0.136). Standing balance, lower-limb strength and flexibility improved in the Pilates group relative to the control group (P fall injury rates. A definitive randomized controlled trial analysing the effect of Pilates in older people would be feasible and is warranted given the acceptability and potential positive effects of Pilates on fall injuries and fall risk factors. The protocol for this study is registered with the Australian and New Zealand Clinical Trials Registry (ACTRN1262000224820). © The Author(s) 2015.

Effectiveness of a physical activity programme based on the Pilates method in pregnancy and labour.

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Rodríguez-Díaz, Luciano; Ruiz-Frutos, Carlos; Vázquez-Lara, Juana María; Ramírez-Rodrigo, Jesús; Villaverde-Gutiérrez, Carmen; Torres-Luque, Gema

To assess the effectiveness and safety of a physical activity programme based on use of the Pilates method, over eight weeks in pregnant women, on functional parameters, such as weight, blood pressure, strength, flexibility and spinal curvature, and on labour parameters, such as, type of delivery, episiotomy, analgesia and newborn weight. A randomized clinical trial was carried out on pregnant women, applying a programme of physical activity using the Pilates method, designed specifically for this population. A sample consisting of a total of 105 pregnant women was divided into two groups: intervention group (n=50) (32.87±4.46 years old) and control group (n=55) (31.52±4.95 years old). The intervention group followed a physical activity programme based on the Pilates method, for 2 weekly sessions, whereas the control group did not follow the program. Significant improvements (p<0.05) in blood pressure, hand grip strength, hamstring flexibility and spinal curvature, in addition to improvements during labour, decreasing the number of Caesareans and obstructed labour, episiotomies, analgesia and the weight of the newborns were found at the end of the intervention. A physical activity programme of 8 weeks based on the Pilates method improves functional parameters in pregnant women and benefits delivery. Copyright © 2017 Elsevier España, S.L.U. All rights reserved.

The method of application of health systems Bodyflex and Pilates in physical education of students

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A.S. Ilnitskaya

2014-02-01

Full Text Available Purpose : to justify the use of a new technique for complex Bodyflex and Pilates using information and communication technologies. Material : the study involved 46 students. Conducted teacher testing: lean body forward from a sitting position ( flexibility test , shuttle run, standing long jump seats, running 100m, lifting the body from a prone position in the saddle (the number of times for 1 min, flexion-extension in the hands of the emphasis lying, running 2000 and 3000m. Results : the effect of the integrated application of this technique to the level of physical fitness of students. A system for applying the Bodyflex Pilates and using information and communication technologies. The system consists of the author's modification Bodyflex and Pilates, and use their mutual coupling copyright information technology. Internet blog created as a social group called "Sport and motivation." In a blog posted motivational pictures, practical tips for healthy and dietetic nutrition, information on healthy lifestyle, music for workouts. The blog highlights some fitness techniques open threads ( discussion for on-line communication between users. A significant increase in the results of educational tests of physical fitness among students. Conclusions : the technique of complex applications Bodyflex and Pilates using information and communication technologies has shown a positive effect of complex application of this technique to the level of physical fitness of students.

Evaluation of anaerobic digestates from different feedstocks as growth media for Tetradesmus obliquus, Botryococcus braunii, Phaeodactylum tricornutum and Arthrospira maxima.

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Massa, Marina; Buono, Silvia; Langellotti, Antonio Luca; Castaldo, Luigi; Martello, Anna; Paduano, Antonello; Sacchi, Raffaele; Fogliano, Vincenzo

2017-05-25

In this paper, two freshwater microalgae (Tetradesmus obliquus and Botryococcus braunii), a marine diatom (Phaeodactylum tricornutum) and a photosynthetic cyanobacterium (Arthrospira maxima) were investigated for their ability to grow on liquid digestates (LDs). Three LDs were obtained from anaerobic digestion of different organic wastes: zootechnical (ZW LD), vegetable biomass (VW LD) and the organic fraction of municipal solid wastes (MW LD). All the strains showed the same growth performance on VW LD as on the respective standard media (SM), while ZW LD was efficient only for growth of T. obliquus and B. braunii. MW LD was the poorest growth medium for all the strains. Data on nutrient removal efficiency showed that A. maxima and T. obliquus made the best use of NH 4 + -N with removal values ranging between 98.9-99.8%, while P. tricornutum and B. braunii showed values of 79.0 and 88.5% respectively. Applying repeated batch cultivation in photobioreactors, the biochemical composition of A. maxima and T. obliquus biomass grown on ZW LD and VW LD, showed an increase of lipid, carbohydrates and ash in both microalgae. Biomass biochemical profiles suggest possible applications in feed, chemicals and energy sectors. Copyright © 2016 Elsevier B.V. All rights reserved.

Activity of Lower Limb Muscles During Squat With and Without Abdominal Drawing-in and Pilates Breathing.

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Barbosa, Alexandre C; Martins, Fábio M; Silva, Angélica F; Coelho, Ana C; Intelangelo, Leonardo; Vieira, Edgar R

2017-11-01

Barbosa, AC, Martins, FM, Silva, AF, Coelho, AC, Intelangelo, L, and Vieira, ER. Activity of lower limb muscles during squat with and without abdominal drawing-in and Pilates breathing. J Strength Cond Res 31(11): 3018-3023, 2017-The purpose of this study was to assess the effects of abdominal drawing-in and Pilates breathing on the activity of lower limb muscles during squats. Adults (n = 13, 22 ± 3 years old) with some Pilates experience performed three 60° squats under each of the following conditions in a random order: (I) normal breathing, (II) drawing-in maneuver with normal breathing, and (III) drawing-in maneuver with Pilates breathing. Peak-normalized surface electromyography of the rectus femoris, biceps femoris, gastrocnemius medialis, and tibialis anterior during the knee flexion and extension phases of squat exercises was analyzed. There were significant differences among the conditions during the knee flexion phase for the rectus femoris (p = 0.001), biceps femoris (p = 0.038), and tibialis anterior (p = 0.001), with increasing activation from conditions I to III. For the gastrocnemius medialis, there were significant differences among the conditions during the knee extension phase (p = 0.023), with increased activity under condition I. The rectus and biceps femoris activity was higher during the extension vs. flexion phase under conditions I and II. The tibialis anterior activity was higher during the flexion compared with the extension phase under all conditions, and the medial gastrocnemius activity was higher during the extension phase under condition I. Doing squats with abdominal drawing-in and Pilates breathing resulted in increased rectus, biceps femoris, and tibialis anterior activity during the flexion phase, increasing movement stability during squat exercises.

Effectiveness of the Pilates method for individuals with nonspecific low back pain: clinical and electromyographic aspects.

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Pâmela Maiara Machado

2018-02-01

Full Text Available Abstract AIMS The aim of this study was to verify the influence of Pilates on muscle activation of lumbar multifidus (LM and transversus abdominis/internal oblique muscles (TrA/IO in individuals with nonspecific low back pain. METHODS Twelve individuals of both sexes with non-specific low back pain were evaluated before and after a two-month Pilates program in relation to electromyographic activity of LM and TrA/IO, as well as clinical aspects such as pain, flexibility, muscular endurance, quality of life; and Fear-Avoidance Beliefs Questionnaire (in relation to physical and work-related activities. A statistical analysis was performed using a test for independent samples and significance was established at the level of 0.05. RESULTS After eight weeks of Pilates training, there was an improvement in the clinical parameters of pain, flexibility, muscular endurance and disability. The individuals presented lower LM activation (p=0.025, higher trunk extension strength (p=0.005 and an increase in time from onset to peak muscle activation (p=0.02. CONCLUSION Pilates protocol was effective for clinical improvement and motor behavior in patients with nonspecific low back pain and the parameters assessed showed a large effect size despite the small sample.

Can a pilates exercise program be effective on balance, flexibility and muscle endurance? A randomized controlled trial.

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Kibar, Sibel; Yardimci, Fatma Ö; Evcik, Deniz; Ay, Saime; Alhan, Aslıhan; Manço, Miray; Ergin, Emine S

2016-10-01

This randomized controlled study aims to determine the effect of pilates mat exercises on dynamic and static balance, hamstring flexibility, abdominal muscle activity and endurance in healthy adults. Female healthy volunteer university students randomly assigned into two groups. Group 1 followed a pilates program for an hour two times a week. Group 2 continued daily activities as control group. Dynamic and static balance were evaluated by Sport Kinesthetic Ability Trainer (KAT) 4000 device. Hamstring flexibility and abdominal endurance were determined by sit-and-reach test, curl-up test respectively. Pressure biofeedback unit (PBU) was used to measure transversus abdominis and lumbar muscle activity. The physical activity of the participants was followed by International Physical Activity Questionnaire-Short Form. Twenty-three subjects in pilates group and 24 control subjects completed the study. In pilates group, statistical significant improvements were observed in curl-up, sit-and-reach test, PBU scores at sixth week (Ppilates group for sit-and-reach test (P=0.01) and PBU scores (Ppilates training program has been found to have beneficial effect on static balance, flexibility, abdominal muscle endurance, abdominal and lumbar muscle activity. These parameters have no effect on balance.

Effectiveness of the Pilates Method in the Treatment of Chronic Mechanical Neck Pain: A Randomized Controlled Trial.

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de Araujo Cazotti, Luciana; Jones, Anamaria; Roger-Silva, Diego; Ribeiro, Luiza Helena Coutinho; Natour, Jamil

2018-05-09

To assess the effectiveness of the Pilates method on pain, function, quality of life, and consumption of pain medication in patients with mechanical neck pain. The design was a randomized controlled trial, with a blinded assessor and intention-to-treat analysis. The study took place in the outpatient clinic of the rheumatology department, referral center. Sixty-four patients with chronic mechanical neck pain were randomly allocated into 2 groups: the Pilates group (PG) and control group (CG). The PG attended 2 sessions of Pilates per week, for 12 weeks. The protocol included Pilates exercises performed on a mat and on equipment and was adapted depending on the physical fitness of each participant; the repetitions varied from 6 to 12, respecting patient reports of fatigue and pain, using a single series for each exercise. The CG received only the standard pharmacological treatment. Both groups were instructed to use acetaminophen 750 mg if necessary. Patients were evaluated at baseline after 45, 90, and 180 days. We used the numerical pain scale (NPS) for pain; the neck disability index (NDI) for function, and the SF-36 questionnaire for quality of life. The groups were homogeneous at baseline, the only exception being body mass index (BMI), with the PG showing higher BMI. Regarding the assessment between groups over time (ANOVA), statistical differences were identified for pain (p Pilates method for the treatment of chronic mechanical neck pain, resulting in improvement of pain, function, quality of life, and reduction of the use of analgesics. Copyright © 2018. Published by Elsevier Inc.

The effect of Pilates based exercise on mobility, postural stability, and balance in order to decrease fall risk in older adults.

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Pata, Rachel W; Lord, Katrina; Lamb, Jamie

2014-07-01

Falls are a common problem in older adults. Impaired balance, mobility and postural stability are risk factors for falling. Limited research has been performed on Pilates exercise and the ability to decrease fall risk. In this quasi-experimental study, 35 adults (61-87 years old) participated in an 8-week Pilates based exercise program. Blind examiners conducted the Timed Up and Go (TUG), Forward Reach Test, and Turn 180 Test before and after the intervention. Number of falls, perception of Pilates, and fear of falling was also recorded. Thirty-two (91.4%) participants completed post-test measures. Significant improvements were seen in the TUG (p falling was shown. Results suggest a Pilates based exercise program may be effective in improving balance, mobility and postural stability to decrease fall risk. Copyright © 2013 Elsevier Ltd. All rights reserved.

Fatores motivacionais de idosos praticantes do método Pilates

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Ricardo Dantas

2015-06-01

Full Text Available Objetivo: Avaliar os fatores motivacionais de idosos praticantes do Método Pilates e sua relação com o sexo. Métodos: Estudo quantitativo, transversal, realizado no período de abril e maio de 2014, utilizando amostra por conveniência com 39 idosos, independentemente do sexo, praticantes do Método Pilates em um bairro da zona norte do Rio de Janeiro-RJ. Utilizou-se o “Inventário de Motivação à Prática Regular de Atividades Físicas (IMPRAF-54”, que avalia as dimensões de motivação (“Controle de Estresse”, “Saúde”, “Sociabilidade”, “Competitividade”, “Estética” e “Prazer”. Aplicou-se a estatística descritiva para análise das dimensões. Resultados: Os principais aspectos motivacionais descritos pelos idosos foram “Saúde” (escore bruto médio; mulheres: 34,3(±4,7; homens: 30,3(±5,2, “Sociabilidade” (escore bruto médio; mulheres: 27,8(±10,2; homens: 28,8 (±9,7 e “Prazer” (escore bruto médio; mulheres: 30,8(±7,5; homens: 29,3(±8,3; somente entre os homens o domínio de “Sociabilidade” foi classificado como “motivação alta” (percentil 70, segundo tabelas normativas do instrumento. Conclusão: Fatores relacionados à saúde, sociabilidade e prazer foram determinantes motivacionais entre os idosos avaliados praticantes do Método Pilates.

Biodegradation of carbamazepine using freshwater microalgae Chlamydomonas mexicana and Scenedesmus obliquus and the determination of its metabolic fate.

Science.gov (United States)

Xiong, Jiu-Qiang; Kurade, Mayur B; Abou-Shanab, Reda A I; Ji, Min-Kyu; Choi, Jaeyoung; Kim, Jong Oh; Jeon, Byong-Hun

2016-04-01

This study evaluated the toxicity and cellular stresses of carbamazepine (CBZ) on Chlamydomonas mexicana and Scenedesmus obliquus, and its biodegradation by both microalgal species. The growth of both microalgal species decreased with increase of CBZ concentration. The growth of S. obliquus was significantly inhibited (97%) at 200 mg CBZ L(-1), as compared to the control after 10days; whereas, C. mexicana showed 30% inhibition at the same experimental conditions. Biochemical characteristics including total chlorophyll, carotenoid contents and enzyme activities (SOD and CAT) for both species were affected by CBZ at relatively high concentration. C. mexicana and S. obliquus could achieve a maximum of 35% and 28% biodegradation of CBZ, respectively. Two metabolites (10,11-dihydro-10,11-expoxycarbamazepine and n-hydroxy-CBZ) were identified by UPLC-MS, as a result of CBZ biodegradation by C. mexicana. This study demonstrated that C. mexicana was more tolerant to CBZ and could be used for treatment of CBZ contaminated wastewater. Copyright © 2016 Elsevier Ltd. All rights reserved.

Microalga Scenedesmus obliquus as a potential source for biodiesel production

Energy Technology Data Exchange (ETDEWEB)

Mandal, Shovon; Mallick, Nirupama [Indian Inst. of Technology, Kharagpur, West Bengal (India). Agricultural and Food Engineering Dept.

2009-08-15

Biodiesel from microalgae seems to be the only renewable biofuel that has the potential to completely replace the petroleum-derived transport fuels. Therefore, improving lipid content of microalgal strains could be a cost-effective second generation feedstock for biodiesel production. Lipid accumulation in Scenedesmus obliquus was studied under various culture conditions. The most significant increase in lipid reached 43% of dry cell weight (dcw), which was recorded under N-deficiency (against 12.7% under control condition). Under P-deficiency and thiosulphate supplementation the lipid content also increased up to 30% (dcw). Application of response surface methodology in combination with central composite rotary design (CCRD) resulted in a lipid yield of 61.3% (against 58.3% obtained experimentally) at 0.04, 0.03, and 1.0 g l{sup -1} of nitrate, phosphate, and sodium thiosulphate, respectively for time culture of 8 days. Scenedesmus cells pre-grown in glucose (1.5%)-supplemented N 11 medium when subjected to the above optimized condition, the lipid accumulation was boosted up to 2.16 g l{sup -1}, the value {proportional_to}40-fold higher with respect to the control condition. The presence of palmitate and oleate as the major constituents makes S. obliquus biomass a suitable feedstock for biodiesel production. (orig.)

Effect of Nano-Al₂O₃ on the Toxicity and Oxidative Stress of Copper towards Scenedesmus obliquus.

Science.gov (United States)

Li, Xiaomin; Zhou, Suyang; Fan, Wenhong

2016-06-09

Nano-Al₂O₃ has been widely used in various industries; unfortunately, it can be released into the aquatic environment. Although nano-Al₂O₃ is believed to be of low toxicity, it can interact with other pollutants in water, such as heavy metals. However, the interactions between nano-Al₂O₃ and heavy metals as well as the effect of nano-Al₂O₃ on the toxicity of the metals have been rarely investigated. The current study investigated copper toxicity in the presence of nano-Al₂O₃ towards Scenedesmus obliquus. Superoxide dismutase activity and concentration of glutathione and malondialdehyde in cells were determined in order to quantify oxidative stress in this study. Results showed that the presence of nano-Al₂O₃ reduced the toxicity of Cu towards S. obliquus. The existence of nano-Al₂O₃ decreased the growth inhibition of S. obliquus. The accumulation of copper and the level of oxidative stress in algae were reduced in the presence of nano-Al₂O₃. Furthermore, lower copper accumulation was the main factor that mitigated copper toxicity with the addition of nano-Al₂O₃. The decreased copper uptake could be attributed to the adsorption of copper onto nanoparticles and the subsequent decrease of available copper in water.

Metagenome changes in the mesophilic biogas-producing community during fermentation of the green alga Scenedesmus obliquus.

Science.gov (United States)

Wirth, Roland; Lakatos, Gergely; Böjti, Tamás; Maróti, Gergely; Bagi, Zoltán; Kis, Mihály; Kovács, Attila; Ács, Norbert; Rákhely, Gábor; Kovács, Kornél L

2015-12-10

A microalgal biomass offers a potential alternative to the maize silage commonly used in biogas technology. In this study, photoautotrophically grown Scenedesmus obliquus was used as biogas substrate. This microalga has a low C/N ratio of 8.5 relative to the optimum 20-30. A significant increase in the ammonium ion content was not observed. The methane content of the biogas generated from Sc. obliquus proved to be higher than that from maize silage, but the specific biogas yield was lower. Semi-continuous steady biogas production lasted for 2 months. Because of the thick cell wall of Sc. obliquus, the biomass-degrading microorganisms require additional time to digest its biomass. The methane concentration in the biogas was also high, in co-digestion (i.e., 52-56%) as in alga-fed anaerobic digestion (i.e., 55-62%). These results may be related to the relative predominance of the order Clostridiales in co-digestion and to the more balanced C/N ratio of the mixed algal-maize biomass. Predominance of the order Methanosarcinales was observed in the domain Archaea, which supported the diversity of metabolic pathways in the process. Copyright © 2015 The Authors. Published by Elsevier B.V. All rights reserved.

Pain Perception and Stabilometric Parameters in People With Chronic Low Back Pain After a Pilates Exercise Program

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Patti, Antonino; Bianco, Antonino; Paoli, Antonio; Messina, Giuseppe; Montalto, Maria Alessandra; Bellafiore, Marianna; Battaglia, Giuseppe; Iovane, Angelo; Palma, Antonio

2016-01-01

Abstract Various exercise interventions, such as Pilates exercises and traditional physical therapy methods, are employed to decrease low back pain (LBP). Nonspecific low back pain (NSLBP) is distinct from LBP, however, as the distribution of pain is restricted to the region between the costal margin and the inferior gluteal. The aim of our randomized controlled trial was to evaluate the effects of a program of Pilates exercises on pain perception and stabilometric parameters in patients with NSLBP. Thirty-eight participants were randomly allocated, using a 1:1 scheme, to either the experimental group (EG) or control group (CG). The EG completed a 14-week program of Pilates exercises, performed thrice per week under the supervision of an exercise specialist, while the CG was managed with a social program only. Measures of posturography and Oswestry Disability Index (ODI) for pain perception were obtained at baseline (T0) and after the 14 weeks of intervention (T1). Posturography measures improved for patients in the EG, with both eyes open and eyes closed (P Pilates exercise program yielded improvements in pain and posturography outcomes. Our study also confirms the applicability of posturography in evaluating postural instability in patients with NSLBP. Due to our relatively small study group, future studies would be necessary to confirm our findings. PMID:26765419

Comparison of low back mobility and stability exercises from Pilates in non-specific low back pain: A study protocol of a randomized controlled trial.

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Miranda, Iã Ferreira; Souza, Catiane; Schneider, Alexandre Tavares; Chagas, Leandro Campos; Loss, Jefferson Fagundes

2018-05-01

There is some evidence in the literature about the effectiveness of the Pilates methods in the low back pain. Moreover, Pilates focus on exercises that empathizes the stability and/or mobility of the spine. Therefore, it is discussed in the literature whether higher levels of stability or mobility of the lumbar spine generates better results, both in performance and rehabilitation for low back pain. Compare the effects of the low back mobility and stability exercises from Pilates Method on low back pain, disability and movement functionality in individuals with non-specific chronic low back pain. 28 participants will be randomized into two exercise protocol from Pilates methods, one focusing on low back stability and other on low back mobility. Low back pain (visual analogic scale), low back disability (Oswestry) and movement functionality (7 functional movement tasks) will be evaluated before and after 10 sessions of Pilates exercise by the same trained assessor. A mixed designed ANOVA with two factors will be used. This study is the first to compare these outcomes for chronic low back pain participants with two exercises protocol focusing on low back mobility and stability and the results will evaluate what to prioritize with Pilates exercises to give better results for that population. Copyright © 2017 Elsevier Ltd. All rights reserved.

Effects of Mat Pilates on Physical Functional Performance of Older Adults: A Meta-analysis of Randomized Controlled Trials.

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Bueno de Souza, Roberta Oliveira; Marcon, Liliane de Faria; Arruda, Alex Sandro Faria de; Pontes Junior, Francisco Luciano; Melo, Ruth Caldeira de

2018-06-01

The present meta-analysis aimed to examine evidence from randomized controlled trials to determine the effects of mat Pilates on measures of physical functional performance in the older population. A search was conducted in the MEDLINE/PubMed, Scopus, Scielo, and PEDro databases between February and March 2017. Only randomized controlled trials that were written in English, included subjects aged 60 yrs who used mat Pilates exercises, included a comparison (control) group, and reported performance-based measures of physical function (balance, flexibility, muscle strength, and cardiorespiratory fitness) were included. The methodological quality of the studies was analyzed according to the PEDro scale and the best-evidence synthesis. The meta-analysis was conducted with the Review Manager 5.3 software. The search retrieved 518 articles, nine of which fulfilled the inclusion criteria. High methodological quality was found in five of these studies. Meta-analysis indicated a large effect of mat Pilates on dynamic balance (standardized mean difference = 1.10, 95% confidence interval = 0.29-1.90), muscle strength (standardized mean difference = 1.13, 95% confidence interval = 0.30-1.96), flexibility (standardized mean difference = 1.22, 95% confidence interval = 0.39-2.04), and cardiorespiratory fitness (standardized mean difference = 1.48, 95% confidence interval = 0.42-2.54) of elderly subjects. There is evidence that mat Pilates improves dynamic balance, lower limb strength, hip and lower back flexibility, and cardiovascular endurance in elderly individuals. Furthermore, high-quality studies are necessary to clarify the effects of mat Pilates on other physical functional measurements among older adults.

Efeitos de um Programa de Pilates sobre o equilíbrio de suas praticantes no período pós-menopausa

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Diogo do Carmo de Souza

2013-12-01

Full Text Available Objetiva-se avaliar os efeitos de um programa do método Pilates sobre o equilíbrio de mulheres pós-menopausa, com idades entre 58 a 60 anos praticantes de Pilates. Como metodologia, foi utilizada a Escala de Equilíbrio de Berg com 15 mulheres, na faixa etária de 58 a 60 anos em fase pós-menopausa, iniciantes na modalidade Pilates, e não portadoras de patologias ósteo-musculares e/ou sensório-motoras. Como resultados, houve um ganho de 6,9% no Grupo Estudo sobre o equilíbrio. Conclusão: Após três meses de prática com Pilates, as participantes apresentaram menor déficit de equilíbrio do que no pré-teste.

A comparison of the effects of pilates and mckenzie training on pain and general health in men with chronic low back pain: A randomized trial

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Ali Hasanpour-Dehkordi

2017-01-01

Full Text Available Background: Today, chronic low back pain is one of the special challenges in healthcare. There is no unique approach to treat chronic low back pain. A variety of methods are used for the treatment of low back pain, but the effects of these methods have not yet been investigated adequately. Aim: The aim of this study was to compare the effects of Pilates and McKenzie training on pain and general health of men with chronic low back pain. Materials and Methods: Thirty-six patients with chronic low back pain were chosen voluntarily and assigned to three groups of 12 each: McKenzie group, Pilates group, and control group. The Pilates group participated in 1-h exercise sessions, three sessions a week for 6 weeks. McKenzie group performed workouts 1 h a day for 20 days. The control group underwent no treatment. The general health of all participants was measured by the General Health Questionnaire 28 and pain by the McGill Pain Questionnaire. Results: After therapeutic exercises, there was no significant difference between Pilates and McKenzie groups in pain relief (P = 0.327. Neither of the two methods was superior over the other for pain relief. However, there was a significant difference in general health indexes between Pilates and McKenzie groups. Conclusion: Pilates and McKenzie training reduced pain in patients with chronic low back pain, but the Pilates training was more effective to improve general health.

The effects of a reformer Pilates program on body composition and morphological characteristics in active women after a detraining period.

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Vaquero-Cristóbal, Raquel; Alacid, Fernando; Esparza-Ros, Francisco; López-Plaza, Daniel; Muyor, José M; López-Miñarro, Pedro A

2016-10-01

The aim of this quasi-experimental pilot study was to explore the effects of a reformer Pilates program on the anthropometry, body composition, and somatotype of active adult women after a short non-exercise period. Twenty-eight women (mean age: 40.21 ± standard deviation of 8.12 years old) with one to three years of reformer Pilates experience participated in the study. The women participated in a reformer Pilates program for 16 weeks (one hour, twice per week) after 4 weeks of detraining (summer holidays) in 2012. The International Society for the Advancement of Kinanthropometry full profile was assessed before and after the intervention program. Significant decreases (p ≤ 0.05) from pre- to post-program were observed for triceps, iliac crest, supraspinale, abdominal, front thigh and medial calf skinfold thicknesses, six and eight skinfold thickness sums, forearm and ankle girths, waist/hip ratio, endomorphy, and fat mass. Significant increases (p ≤ .05) were observed for corrected arm, corrected calf girths, and muscle mass. Generally, women showed a mesomorphic endomorph (endomorphy predominant) and mesomorph-endomorph (endomorphy and mesomorphy predominant) in the pre- and posttests, respectively. In conclusion, the practice of reformer Pilates was associated with healthy changes in anthropometric parameters, body composition, and somatotype in Pilates-experienced women after 4 weeks of no physical exercise.

Ultrasound Evaluation of the Abdominal Wall and Lumbar Multifidus Muscles in Participants Who Practice Pilates: A 1-year Follow-up Case Series.

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Gala-Alarcón, Paula; Calvo-Lobo, César; Serrano-Imedio, Ana; Garrido-Marín, Alejandro; Martín-Casas, Patricia; Plaza-Manzano, Gustavo

2018-04-18

The purpose of this study was to describe ultrasound (US) changes in muscle thickness produced during automatic activation of the transversus abdominis (TrAb), internal oblique (IO), external oblique (EO), and rectus abdominis (RA), as well as the cross-sectional area (CSA) of the lumbar multifidus (LM), after 1 year of Pilates practice. A 1-year follow-up case series study with a convenience sample of 17 participants was performed. Indeed, TrAb, IO, EO, and RA thickness, as well as LM CSA changes during automatic tests were measured by US scanning before and after 1 year of Pilates practice twice per week. Furthermore, quality of life changes using the 36-Item Short Form Health Survey and US measurement comparisons of participants who practiced exercises other than Pilates were described. Statistically significant changes were observed for the RA muscle thickness reduction during the active straight leg raise test (P = .007). Participants who practiced other exercises presented a larger LM CSA and IO thickness, which was statistically significant (P .05). A direct moderate correlation was observed (r = 0.562, P = .019) between the TrAb thickness before and after a 1-year follow-up. Long-term Pilates practice may reduce the RA thickness automatic activation during active straight leg raise. Furthermore, LM CSA and IO thickness increases were observed in participants who practice other exercise types in conjunction with Pilates. Despite a moderate positive correlation observed for TrAb thickness, the quality of life did not seem to be modified after long-term Pilates practice. Copyright © 2018. Published by Elsevier Inc.

The effects of a single bout pilates exercise on mRNA expression of bone metabolic cytokines in osteopenia women.

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Kim, Chang Sun; Kim, Ji Yeon; Kim, Hyo Jin

2014-03-01

The purpose of this study was to examine the effect of a single bout pilates exercise on mRNA expression of bone metabolic cytokines in elderly osteopenia women. We selected 11 people of elderly osteopenia women and loaded a single bout pilates exercise about RPE 10-14 level. The blood samples were collected before, immediately after and 60 minute after pilates exercise, then examined calcium metabolic markers in serum and extracted peripheral blood mononuclear cell (PBMC) from whole blood and confirmed mRNA expression of bone metabolic cytokines from PBMC. To clarify the changes during exercise, we designed repeated measure ANOVA as the control group to perform blood sampling without exercise. As a result, serum P showed significant interaction effect between group and time (ppilates exercise group decreased about 9% at immediately after exercise and 13% during recovery after exercise (ppilates group significantly increased at immediately after exercise and during recovery after exercise (ppilates group (ppilates group (NS). These results suggested that a single bout pilates exercise of elderly osteopenia women cause hypophosphatemia with temporary muscle damage, and it leading high turnover bone metabolic state with to activate both of bone formation and bone resorption.

A Comparison of the Effects of Pilates and McKenzie Training on Pain and General Health in Men with Chronic Low Back Pain: A Randomized Trial.

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Hasanpour-Dehkordi, Ali; Dehghani, Arman; Solati, Kamal

2017-01-01

Today, chronic low back pain is one of the special challenges in healthcare. There is no unique approach to treat chronic low back pain. A variety of methods are used for the treatment of low back pain, but the effects of these methods have not yet been investigated adequately. The aim of this study was to compare the effects of Pilates and McKenzie training on pain and general health of men with chronic low back pain. Thirty-six patients with chronic low back pain were chosen voluntarily and assigned to three groups of 12 each: McKenzie group, Pilates group, and control group. The Pilates group participated in 1-h exercise sessions, three sessions a week for 6 weeks. McKenzie group performed workouts 1 h a day for 20 days. The control group underwent no treatment. The general health of all participants was measured by the General Health Questionnaire 28 and pain by the McGill Pain Questionnaire. After therapeutic exercises, there was no significant difference between Pilates and McKenzie groups in pain relief ( P = 0.327). Neither of the two methods was superior over the other for pain relief. However, there was a significant difference in general health indexes between Pilates and McKenzie groups. Pilates and McKenzie training reduced pain in patients with chronic low back pain, but the Pilates training was more effective to improve general health.

Comparative effectiveness of lumbar stabilization, dynamic strengthening, and Pilates on chronic low back pain: randomized clinical trial.

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Bhadauria, Esha A; Gurudut, Peeyoosha

2017-08-01

The aim of the present study was to compare three different forms of exercises namely lumbar stabilization, dynamic strengthening, and Pilates on chronic low back pain (LBP) in terms of pain, range of motion, core strength and function. In this study, 44 subjects suffering from non-specific LBP for more than 3 months were randomly allocated into the lumbar stabilization group, the dynamic strengthening group, and the Pilates group. Ten sessions of exercises for 3 weeks were prescribed along with interferential current and hot moist pack. Pain was assessed by visual analog scale, functional affection by modified Oswestry Disability Questionnaire, range of motion by assessing lumbar flexion and extension by modified Schober test and core strength was assessed by pressure biofeedback on day 1 and day 10 of the treatment. There was reduction of pain, improvement in range of motion, functional ability and core strength in all the 3 exercise groups. The improvement was significantly greater in the lumbar stabilization group for all the outcome measures, when compared the posttreatment after 10th session. Pairwise comparison showed that there was greater reduction of disability in the Pilates group than the dynamic strengthening group. It was concluded that the lumbar stabilization is more superior compared to the dynamic strengthening and Pilates in chronic nonspecific LBP. However, long-term benefits need to be assessed and compared with prospective follow-up studies.

Increased strength of the scapular stabilizer and lumbar muscles after twelve weeks of Pilates training using the Reformer machine: A pilot study.

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Dos Santos, Núbia Tomain Otoni; Raimundo, Karoline Cipriano; da Silva, Sheila Aparecida; Souza, Lara Andrade; Ferreira, Karoline Carregal; Borges Santo Urbano, Zuleika Ferreira; Gasparini, Andréa Licre Pessina; Bertoncello, Dernival

2017-01-01

The aim of this work was to analyze muscle strength in Pilates novices who used the Reformer equipment during twelve training sessions. Twenty-four healthy young female volunteers, who were non-smokers and did not exercise regularly, were split into a control group (mean age 28 ± 4 years and BMI 24.55 ± 3.21 kg/m 2 ) and a training group (mean age 29 ± 4 years and BMI 22.69 ± 2.87 kgm 2 ). The data were checked for normality using the Kolmogorov-Smirnov test, and were then analyzed using the t-test (p Pilates group). The corresponding values for the lumbar muscles were 53.83 ± 11.66/53.28 ± 11.14 (control group) and 54.75 ± 10.27/64.80 ± 10.20 (Pilates group). After twelve sessions of Pilates with the Reformer equipment, there were improvements in lumbar extensor and scapular stabilizer strength. Several benefits are reported by practitioners of Pilates, but until now, there has been limited scientific evidence of the improvement of strength in the trunk and limbs after application of the technique. Published by Elsevier Ltd.

Low temperature and Daphnia-associated infochemicals promote colony formation of Scenedesmus obliquus and its harvesting.

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Zhu, Xuexia; Yang, Jingwen; Zhang, Xingxing; Zhang, Lu; Wang, Xiaojun; Huang, Yuan; Yang, Zhou

2017-01-01

To explore the combined effects of temperature and Daphnia-associated infochemicals on colony formation of Scenedesmus obliquus to faciliate harvesting the algal biomass. A three-parameter modified Gaussian model fitted the changes of the number of cells per particle in S. obliquus induced by Daphnia culture filtrate well under any temperature. Decreases in temperature enhanced the induced-colony formation of Scenedesmus. The maximum colony size at 15-25 °C was significantly larger than those at 30-35 °C. An additional 1 or 2 days at low temperature was needed to reach the maximum colony size, which indicates the best harvest time for algal biomass. Induced-colony formation of Scenedesmus by Daphnia culture filtrate at 15-25 °C is recommended to settle algal cells. This condition facilitates harvesting the biomass.

Effects of Pilates and yoga in patients with chronic neck pain: A sonographic study

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Naime Uluğ

2017-10-01

Full Text Available Background: Various studies have shown the efficacy of conventional isometric, Pilates and yoga exercises. However, data on the effects and comparison of these specific exercises on the cervical muscle morphology are insufficient or lacking. Objective: To investigate the effects of different exercise treatments on neck muscles in patients with chronic neck pain. Design: A randomized study. Methods: Fifty-six patients with chronic neck pain were randomized into 3 groups as follows: Pilates group (n = 20, yoga group (n = 18 and isometric group (n = 18. Demographics and background information were recorded. The thickness and cross-sectional area of neck muscles were evaluated by ultrasound imaging. Cervical motions were measured with a goniometer. Pain severity was evaluated with the McGill Pain Scale, disability with the Neck Disability Index, quality of life with the Nottingham Health Profile, and emotional status with the Beck Depression Inventory. In addition to a conventional physio-therapy programme, 15 sessions of physical therapy, including hot pack, ultrasound, and transcutaneous electrical nerve stimulation (TENS, were provided to all patients. All groups performed the exercises for 6 weeks. The aforementioned assessments were performed before and 6 weeks after the treatment. Results: Although pain, disability, depression and quality of life improved similarly within all groups (all p < 0.05, muscle thickness values as regards the semispinalis capitis were increased only in the Pilates group (p = 0.022. Study limitations: The lack of complex (progressive resistive exercise treatment protocols, short treatment duration and partial supervision. Conclusion: All 3 types of exercise had favourable effects on pain and functional scores, but no differences were found among the groups, except for the Pilates group, in which the semispinalis capitis muscle increased in thickness.

Comparison of different physiological parameter responses in Lemna minor and Scenedesmus obliquus exposed to herbicide flumioxazin

International Nuclear Information System (INIS)

Geoffroy, Laure; Frankart, Cecile; Eullaffroy, Philippe

2004-01-01

The sensitivity of different physiological parameters in Scenedesmus obliquus and Lemna minor exposed to herbicide (flumioxazin) was investigated to indicate the most convenient and sensitive parameter. To assess toxicity of flumioxazin, we used a panel of biomarkers: pigment contents, chlorophyll fluorescence parameters and antioxidative enzyme activities. Algae and duckweed were exposed to 48-h IC 50 for growth rate. In L. minor, the sensitivity of the parameters was as follows: Q N >Oxygen emission>PHIs PSII >Q P >PHI PSII >CAT, GR>Pigment>APO>Growth. For S. obliquus, this ranking was as follows: CAT>Oxygen emission>Q P >APO>GR>Pigment>PHIs PSII >Growth>PHI PSII >Q N (from the greatest to the least sensitive). The results demonstrated that the observed toxicity is related not only to interspecific variations but also to the selected parameter

[The effects of 16-weeks pilates mat program on anthropometric variables and body composition in active adult women after a short detraining period].

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Vaquero-Cristóbal, Raquel; Alacid, Fernando; Esparza-Ros, Francisco; Muyor, José M; López-Miñarro, Pedro Ángel

2015-04-01

previous studies have analysed the effect of mat Pilates practice on anthropometric variables and body composition in sedentaries. To date no researchs have investigated the benefits of Pilates on these variables after a short detraining period. to determine the effect of a 16-week mat Pilates program on anthropometric variables, body composition and somatotype of women with previous practice experience after three weeks of detraining period. twenty-one women underwent a complete anthropometric assessment according with ISAK guidelines before and after a 16 week mat Pilates program (two days, one hour). All women had one to three years of mat Pilates experience and came to three weeks of detraining period (Christmas holiday). women showed significant decreases for body mass, BMI, upper limb (biceps and triceps) and trunk (subscapular, iliac crest, supraspinale and abdominal) individual skinfolds, 6 and 8 skinfold sums, endomorphy and fat mass; and a significant increases for muscle mass. The mean somatotype was classified as mesomorphic endomorph in the pre- (4.91, 4.01, 1.47) and post-test (4.68, 4.16, 1.69). Eight women changed their somatotype clasification after the intervention program. the practice of mat Pilates for 16 weeks caused changes associated with health state improvements on anthropometric variables, especially on skinfolds which significantly decreased, body composition (fat and muscle masses decreased and increased, respectively) and somatotype (there was a significantly decreased on the endomorph component in experienced women after three week of detraning. Copyright AULA MEDICA EDICIONES 2014. Published by AULA MEDICA. All rights reserved.

Integrated application of health improving methods of Pilates and Bodyflex for improving psychophysiological possibilities of students

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Zh.L. Kozina

2014-03-01

Full Text Available Purpose: to determine the effect of complex application procedures Bodyflex and Pilates using information and communication technology on the level of psycho-physiological capabilities of students. Material: the study involved 46 university students. Research methods - physiological (speed detection of simple and complex reactions in different modes of testing, the level of functional mobility and strength of the nervous system, pedagogical experiment, methods of mathematical statistics. Results: the positive effect on the level of the developed technique psychophysiological capacities of students. The application of the developed technique in the experimental group showed a significant decrease in the latency time of a simple visual-motor reaction time latent complex visual-motor reaction time test run "level of functional mobility of nervous processes" in feedback mode. Found that the use of Bodyflex and Pilates promotes strength of nervous processes. Conclusions: the recommended use in the learning process of students of complex techniques of Pilates Bodyflex using information and communication technologies, increased levels of psychophysiological features, mobility and strength of the nervous processes.

Improvements in cognition, quality of life, and physical performance with clinical Pilates in multiple sclerosis: a randomized controlled trial

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K???k, Fadime; Kara, Bilge; Poyraz, Esra ?o?kuner; ?diman, Egemen

2016-01-01

[Purpose] The aim of this study was to determine the effects of clinical Pilates in multiple sclerosis patients. [Subjects and Methods] Twenty multiple sclerosis patients were enrolled in this study. The participants were divided into two groups as the clinical Pilates and control groups. Cognition (Multiple Sclerosis Functional Composite), balance (Berg Balance Scale), physical performance (timed performance tests, Timed up and go test), tiredness (Modified Fatigue Impact scale), depression ...

Coupling the effect of mental practice and Pilates on ambulation of individuals with multiple sclerosis: Five case studies

OpenAIRE

Darshpreet Kaur; Nidhi Billore; Kirandeep Kaur; Gunjan Kumar; Ajay Kumar Singh

2016-01-01

Pilates, a popular form of exercise, greatly emphasizes on the strengthening of the core muscles; however, the efficacy of exercise program can be impaired in patients with cognitive impairments. To bridge this gap, mental practice of a desired task can help to mentally simulate a given action and retain many properties of the corresponding real action. This study tries to gain preliminary understanding on the effectiveness of the combination of mental practice and core-strengthening Pilates ...

Eficácia do método pilates no tratamento de mulheres adultas com cifose

OpenAIRE

Junges, Silvana

2010-01-01

Nos últimos anos, o Método Pilates vem despertando o interesse em muitas pessoas que procuram o método como uma forma mais segura para se exercitarem. Os profissionais da área da saúde utilizam o método para tratamento e condicionamento físico. O objetivo deste estudo foi verificar os efeitos do treinamento dos exercícios do nível básico do método Pilates em mulheres adultas com cifose e as alterações que ocorrem na postura e nas funções respiratórias. O estudo proposto é um ensaio clínico ra...

Biodiesel Production by the Green Microalga Scenedesmus obliquus in a Recirculatory Aquaculture System

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Mandal, Shovon

2012-01-01

Biodiesel production was examined with Scenedesmus obliquus in a recirculatory aquaculture system with fish pond discharge and poultry litter to couple with waste treatment. Lipid productivity of 14,400 liter ha−1 year−1 was projected with 11 cultivation cycles per year. The fuel properties of the biodiesel produced adhered to Indian and international standards. PMID:22660702

Plutonium sorption by the green algae Scenedesmus obliquus (Tuerp) Kuetz

International Nuclear Information System (INIS)

Tkacik, M.F.; Giesy, J.P.; Corey, J.C.

1978-01-01

As part of the continuing study of the possible impact of released radioisotopes to the Savannah River Plant (SRP) environment, the interaction between a biological system and plutonium was investigated. Specifically, an algal culture, Scenedesmus obliquus, was exposed to the +4 and +6 oxidation states of 238 Pu and 239-240 Pu at three plutonium concentration levels. There was no significant different (p 3) 0.05) between 238 Pu and 239-240 Pu accumulation by the algae at equivalent concentrations or at different oxidation states

Immediate effects of Pilates based therapeutic exercise on postural control of young individuals with non-specific low back pain: A randomized controlled trial.

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Lopes, Susana; Correia, Christophe; Félix, Gonçalo; Lopes, Mário; Cruz, Ana; Ribeiro, Fernando

2017-10-01

Low back pain affects the person's ability to keep balance, especially in challenging conditions. The purpose of this study was to determine the immediate effects of Pilates exercises on postural sway and dynamic balance of young individuals with non-specific low back pain. Controlled laboratory design. Forty-six participants with non-specific low back pain were randomized to a Pilates (n=23, 10 males; age: 21.8±3.2years) and a control group (n=23, 9 males; age: 22.8±3.6years). Postural sway was assessed with a force platform and dynamic balance with the Star Excursion Balance Test, before and after the intervention or rest period. To assess postural sway, participants stood still on an unstable surface set on the force plate for 90s, with eyes closed. The intervention lasted 20min and consisted on four Pilates exercises: single leg stretch (level 1), pelvic press (level 1), swimming (level 1) and kneeling opposite arm and leg reach. At baseline, no differences were found between groups. The Pilates group improved in all the postural sway values (area of CoP: 11.5±3.4 to 9.7±2.7cm 2 , p=0.002 and CoP velocity: 2.8±0.6 to 2.3±0.5cm/s, pControl group only improved in CoP velocity, however, this improvement was significantly inferior compared to the Pilates group. Pilates exercises immediately improved postural sway and dynamic balance in young adults with non-specific low back pain. Copyright © 2017 Elsevier Ltd. All rights reserved.

Comparison of the functionality of pelvic floor muscles in women who practice the Pilates method and sedentary women: a pilot study.

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Ferla, Lia; Paiva, Luciana Laureano; Darki, Caroline; Vieira, Adriane

2016-01-01

The Pilates method is a form of physical exercise that improves the control of the core muscles, improving the conditioning of all the muscle groups that comprise the core, including the pelvic floor muscles (PFM). Thus, this study had the goal of verifying the existence of differences in the functioning of the PFM in women who practice the Pilates method and sedentary women. This was an observational, cross-sectional pilot study. A sample size calculation was performed using preliminary data and it determined that the sample should have at least 24 individuals in each group. The participants were 60 women aged 20 to 40 years; 30 women practiced the Pilates method (PMG) and 30 were sedentary (SG). An anamnesis file was used to collect personal data and assess the knowledge and perception of the PFM. The Perina perineometer and vaginal palpation were used to determine the functionality of the PFM. There was no significant difference between the PMG and the SG in any of the variables analyzed. We concluded that the functionality of the PFM in younger women who practice the Pilates method is not different from that of sedentary women.

Enhancing lutein productivity of an indigenous microalga Scenedesmus obliquus FSP-3 using light-related strategies.

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Ho, Shih-Hsin; Chan, Ming-Chang; Liu, Chen-Chun; Chen, Chun-Yen; Lee, Wen-Lung; Lee, Duu-Jong; Chang, Jo-Shu

2014-01-01

Lutein, one of the main photosynthetic pigments, is a promising natural product with both nutritional and pharmaceutical applications. In this study, light-related strategies were applied to enhance the cell growth and lutein production of a lutein-rich microalga Scenedesmus obliquus FSP-3. The results demonstrate that using white LED resulted in better lutein production efficiency when compared to the other three monochromatic LEDs (red, blue, and green). The lutein productivity of S. obliquus FSP-3 was further improved by adjusting the type of light source and light intensity. The optimal lutein productivity of 4.08 mg/L/d was obtained when using a TL5 fluorescent lamp at a light intensity of 300 μmol/m(2)/s, and this performance is better than that reported in most related studies. Moreover, the time-course profile of lutein accumulation in the microalga shows that the maximal lutein content and productivity were obtained at the onset of nitrogen depletion. Copyright © 2013 Elsevier Ltd. All rights reserved.

Effects of Pilates mat exercises on muscle strength and on pulmonary function in patients with cystic fibrosis

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Caroline Buarque Franco

2014-10-01

Full Text Available OBJECTIVE: To analyze the effects of Pilates mat exercises in patients with cystic fibrosis (CF. METHODS: This was a clinical trial involving 19 CF patients recruited from either the CF Outpatient Clinic of the State University at Campinas Hospital de Clínicas or the Children's Institute of the University of São Paulo School of Medicine Hospital das Clínicas. All of the patients performed Pilates mat exercises for four months (one 60-min session per week. The variables studied (before and after the intervention were respiratory muscle strength, MIP, MEP, FVC, and FEV1. RESULTS: After the intervention, MIP was significantly higher in the male patients (p = 0.017, as were MIP and MEP in the female patients (p = 0.005 and p = 0.007, respectively. There were no significant differences between the pre- and post-intervention values of FVC or FEV1, neither in the sample as a whole nor among the patients of either gender. CONCLUSIONS: Our results show that Pilates mat exercises have beneficial effects on respiratory muscle strength in CF patients.

Effects of Pilates mat exercises on muscle strength and on pulmonary function in patients with cystic fibrosis*

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Franco, Caroline Buarque; Ribeiro, Antonio Fernando; Morcillo, André Moreno; Zambon, Mariana Porto; Almeida, Marina Buarque; Rozov, Tatiana

2014-01-01

OBJECTIVE: To analyze the effects of Pilates mat exercises in patients with cystic fibrosis (CF). METHODS: This was a clinical trial involving 19 CF patients recruited from either the CF Outpatient Clinic of the State University at Campinas Hospital de Clínicas or the Children's Institute of the University of São Paulo School of Medicine Hospital das Clínicas. All of the patients performed Pilates mat exercises for four months (one 60-min session per week). The variables studied (before and after the intervention) were respiratory muscle strength, MIP, MEP, FVC, and FEV1. RESULTS: After the intervention, MIP was significantly higher in the male patients (p = 0.017), as were MIP and MEP in the female patients (p = 0.005 and p = 0.007, respectively). There were no significant differences between the pre- and post-intervention values of FVC or FEV1, neither in the sample as a whole nor among the patients of either gender. CONCLUSIONS: Our results show that Pilates mat exercises have beneficial effects on respiratory muscle strength in CF patients. PMID:25410840

Pilates and pregnancy.

Science.gov (United States)

Balogh, Adi

2005-05-01

Pregnancy is associated with a number of musculoskeletal problems. It is important to educate all mothers, as well as those involved in ante- and postnatal care with advice on bras and exercises that are safe in pregnancy (in particular pelvic floor exercises). There is not much that can be done to alter the inevitable physiological and hormonal changes of pregnancy. However, by strengthening the core stabilising muscles around the pelvis and spine, and improving the breathing pattern, it is hoped that one can optimise the body for the challenges it may face. Pilates is based on the principle that a central core is developed and then movements are introduced to challenge this core stability. This philosophy is clearly applicable in pregnancy--a significant test both mentally and physically on the mother's body. By maximising the mother's core stability before and during pregnancy, it should be possible to limit any potential harm. Returning to exercise soon after the birth is important for the mother's physical and mental wellbeing--she looks after her baby's body for nine months, who cares for hers?

Pilates for people with multiple sclerosis who use a wheelchair: feasibility, efficacy and participant experiences.

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van der Linden, Marietta L; Bulley, Catherine; Geneen, Louise J; Hooper, Julie E; Cowan, Paula; Mercer, Thomas H

2014-01-01

This mixed methods study aimed to explore the feasibility, efficacy and the participants' experiences of a Pilates programme for people with Multiple Sclerosis (pwMS) who use a wheelchair. Fifteen pwMS took part in the 12-week Pilates programme. At baseline and after 6 and 12 weeks of the programme, sitting stability, measured as maximum progression of the Centre of Pressure when leaning sideways (COPmax), posture, pain on a Visual Analogue Scale, function, fatigue and the impact of MS (MSIS29) were assessed. Ten participants took part in two focus groups within six weeks of the completion of the programme. Significant improvements at the 12-week assessment were found in COPmax (p = 0.046), sitting posture (p = 0.004), pain in the shoulders (p = 0.005) and back (p = 0.005) and MSIS29 (p = 0.006). The majority of participants described various physical, functional, psychological and social benefits from participation that reflected increased confidence in activities of daily living. Enjoyment of the classes was expressed by all, and most wished to continue participation. Pilates appears to be efficacious in improving sitting stability and posture and decreasing pain and was also well tolerated by wheelchair users with MS. Further mixed methods studies are warranted.

The effects of Pilates exercise training on static and dynamic balance in chronic stroke patients: a randomized controlled trial

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Lim, Hee Sung; Kim, You Lim; Lee, Suk Min

2016-01-01

[Purpose] The purpose of this study was to analyze the effects of Pilates exercise on static and dynamic balance in chronic stroke patients. [Subjects and Methods] Nineteen individuals with unilateral chronic hemiparetic stroke (age, 64.7 ± 6.9 years; height, 161.7 ± 7.9 cm; weight, 67.0 ± 11.1 kg) were randomly allocated to either a Pilates exercise group (PG, n=10) or a control group (CG, n=9). The PG attended 24 exercise sessions conducted over an 8-week period (3 sessions/week). Center of pressure (COP) sway and COP velocity were measured one week before and after the exercise program and compared to assess training effects. [Results] Pilates exercise positively affected both static and dynamic balance in patients with chronic stroke. For static balance, COP sway and velocity in the medial-lateral (M-L) and anterior-posterior (A-P) directions were significantly decreased in the PG after training while no significant differences were found in the CG. For dynamic balance, measured during treadmill walking, the PG showed significantly reduced COP sway and velocity in the M-L and A-P directions for both the paretic and non-paretic leg. [Conclusions] The findings provide initial evidence that Pilates exercise can enhance static and dynamic balance in patients with chronic stroke. PMID:27390424

Comparison of different physiological parameter responses in Lemna minor and Scenedesmus obliquus exposed to herbicide flumioxazin

Energy Technology Data Exchange (ETDEWEB)

Geoffroy, Laure; Frankart, Cecile; Eullaffroy, Philippe

2004-09-01

The sensitivity of different physiological parameters in Scenedesmus obliquus and Lemna minor exposed to herbicide (flumioxazin) was investigated to indicate the most convenient and sensitive parameter. To assess toxicity of flumioxazin, we used a panel of biomarkers: pigment contents, chlorophyll fluorescence parameters and antioxidative enzyme activities. Algae and duckweed were exposed to 48-h IC{sub 50} for growth rate. In L. minor, the sensitivity of the parameters was as follows: Q{sub N}>Oxygen emission>PHIs{sub PSII}>Q{sub P}>PHI{sub PSII}>CAT, GR>Pigment>APO>Growth. For S. obliquus, this ranking was as follows: CAT>Oxygen emission>Q{sub P}>APO>GR>Pigment>PHIs{sub PSII}>Growth>PHI{sub PSII}>Q{sub N} (from the greatest to the least sensitive). The results demonstrated that the observed toxicity is related not only to interspecific variations but also to the selected parameter.

Effect of Nano-Al2O3 on the Toxicity and Oxidative Stress of Copper towards Scenedesmus obliquus

Science.gov (United States)

Li, Xiaomin; Zhou, Suyang; Fan, Wenhong

2016-01-01

Nano-Al2O3 has been widely used in various industries; unfortunately, it can be released into the aquatic environment. Although nano-Al2O3 is believed to be of low toxicity, it can interact with other pollutants in water, such as heavy metals. However, the interactions between nano-Al2O3 and heavy metals as well as the effect of nano-Al2O3 on the toxicity of the metals have been rarely investigated. The current study investigated copper toxicity in the presence of nano-Al2O3 towards Scenedesmus obliquus. Superoxide dismutase activity and concentration of glutathione and malondialdehyde in cells were determined in order to quantify oxidative stress in this study. Results showed that the presence of nano-Al2O3 reduced the toxicity of Cu towards S. obliquus. The existence of nano-Al2O3 decreased the growth inhibition of S. obliquus. The accumulation of copper and the level of oxidative stress in algae were reduced in the presence of nano-Al2O3. Furthermore, lower copper accumulation was the main factor that mitigated copper toxicity with the addition of nano-Al2O3. The decreased copper uptake could be attributed to the adsorption of copper onto nanoparticles and the subsequent decrease of available copper in water. PMID:27294942

Mixotrophic cultivation of a microalga Scenedesmus obliquus in municipal wastewater supplemented with food wastewater and flue gas CO2 for biomass production.

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Ji, Min-Kyu; Yun, Hyun-Shik; Park, Young-Tae; Kabra, Akhil N; Oh, In-Hwan; Choi, Jaeyoung

2015-08-15

The biomass and lipid/carbohydrate production by a green microalga Scenedesmus obliquus under mixotrophic condition using food wastewater and flue gas CO2 with municipal wastewater was investigated. Different dilution ratios (0.5-2%) of municipal wastewater with food wastewater were evaluated in the presence of 5, 10 and 14.1% CO2. The food wastewater (0.5-1%) with 10-14.1% CO2 supported the highest growth (0.42-0.44 g L(-1)), nutrient removal (21-22 mg TN L(-1)), lipid productivity (10-11 mg L(-1)day(-1)) and carbohydrate productivity (13-16 mg L(-1)day(-1)) by S. obliquus after 6 days of cultivation. Food wastewater increased the palmitic and oleic acid contents up to 8 and 6%, respectively. Thus, application of food wastewater and flue gas CO2 can be employed for enhancement of growth, lipid/carbohydrate productivity and wastewater treatment efficiency of S. obliquus under mixotrophic condition, which can lead to development of a cost effective strategy for microalgal biomass production. Copyright © 2015 Elsevier Ltd. All rights reserved.

Effects of Cardio-Pilates Exercise Program on Physical Characteristics of Females

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Sevimli, Dilek; Sanri, Murat

2017-01-01

Aim: This study aims to investigate the effects of four weeks cardio-Pilates exercise program on physical characteristics in females. Material and methods: The total 40 female participants were tested before and after four weeks regular exercise of 3 × 1 hr. sessions/week. Body height and weight, waist and hip circumferences, body fat percent and…

The effectiveness of 12 weeks of Pilates intervention on disability, pain and kinesiophobia in patients with chronic low back pain: a randomized controlled trial.

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Cruz-Díaz, David; Romeu, Marta; Velasco-González, Carmen; Martínez-Amat, Antonio; Hita-Contreras, Fidel

2018-04-01

To assess the effectiveness of 12 weeks of Pilates practice on disability, pain and kinesiophobia in patients with chronic non-specific low back pain. This is a randomized controlled trial. This study was conducted in the university laboratory. A total of 64 participants with chronic non-specific low back pain were included. Participants were randomly allocated to intervention group consisted in Pilates intervention during 12 weeks ( n = 32) or control group who received no treatment ( n = 32). Disability, pain and kinesiophobia were assessed by Roland Morris Disability Questionnaire, visual analogue scale and Tampa Scale of Kinesiophobia, respectively. Measurements were performed at baseline, at 6 and 12 weeks after study completion. There were significant differences between groups with observed improvement in Pilates intervention group in all variables after treatment ( P Pilates intervention in patients with chronic non-specific low back pain is effective in the management of disability, pain and kinesiophobia.

The effectiveness of the Pilates method: reducing the degree of non-structural scoliosis, and improving flexibility and pain in female college students.

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Alves de Araújo, Maria Erivânia; Bezerra da Silva, Elirez; Bragade Mello, Danielli; Cader, Samária Ali; Shiguemi Inoue Salgado, Afonso; Dantas, Estélio Henrique Martin

2012-04-01

To evaluate the effectiveness of Pilates with regard to the degree of scoliosis, flexibility and pain. The study included 31 female students divided into two groups: a control group (CG = 11), which had no therapeutic intervention, and an experimental group (EG = 20), which underwent Pilates-based therapy. We used radiological goniometry measurements to assess the degree of scoliosis, standard goniometry measurements to determine the degree of flexibility and the scale of perceived pain using the Borg CR 10 to quantify the level of pain. The independent t test of the Cobb angle (t = - 2.317, p = 0.028), range of motion of trunk flexion (t = 3.088, p = 0.004) and pain (t = -2.478, p = 0.019) showed significant differences between the groups, with best values in the Pilates group. The dependent t test detected a significant decrease in the Cobb angle (Δ% = 38%, t = 6.115, p = 0.0001), a significant increase in trunk flexion (Δ% = 80%, t = -7.977, p = 0.0001) and a significant reduction in pain (Δ% = 60%, t = 7.102, p = 0.0001) in the EG. No significant difference in Cobb angle (t = 0.430, p = 0.676), trunk flexion, (t = 0.938p = 0.371) or pain (t = 0.896, p = 0.391) was found for the CG. The Pilates group was better than control group. The Pilates method showed a reduction in the degree of non-structural scoliosis, increased flexibility and decreased pain. Copyright © 2011 Elsevier Ltd. All rights reserved.

The effects of Pilates method on pelvic floor muscle strength in patients with post-prostatectomy urinary incontinence: A randomized clinical trial.

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Gomes, Cíntia S; Pedriali, Fabiana R; Urbano, Mariana R; Moreira, Eliane H; Averbeck, Marcio A; Almeida, Silvio Henrique M

2018-01-01

To assess the effects of a Pilates exercise program compared to conventional pelvic floor muscle training (PFMT) protocol on pelvic floor muscle strength (PFMS) in patients with post-prostatectomy urinary incontinence. Patients were randomized into three treatment groups (G1: Pilates, G2: electrical stimulation combined with PFMT, and G3: control group). Duration of therapy was 10 weeks. Baseline assessment included the 24 h pad-test and the ICI-Q questionnaire. PFMS was measured using a manometric perineometry device at baseline and 4 months after radical prostatectomy (RP). The level of significance was P  0.05). G1 and G2 achieved a higher number of fully continent patients than G3 (P Pilates method promoted similar outcomes in the proportion of fully continent patients when compared to conventional PFMT 4 months after RP. © 2017 Wiley Periodicals, Inc.

Comparative effects of 12 weeks of equipment based and mat Pilates in patients with Chronic Low Back Pain on pain, function and transversus abdominis activation. A randomized controlled trial.

Science.gov (United States)

Cruz-Díaz, David; Bergamin, M; Gobbo, S; Martínez-Amat, Antonio; Hita-Contreras, Fidel

2017-08-01

Pilates method has been recommended for patients with chronic low back pain (CLBP) and the activation of transversus abdominis has been deemed to play an important role in the improvement of these patients. Nevertheless, the evidence of the activation of TrA in Pilates practitioners remains unclear. To assess the effectiveness of 12 weeks of Pilates practice in disability, pain, kinesiophobia and transversus abdominis activation in patients with chronic nonspecific Low Back Pain. A randomized controlled trial was carried out. A single-blind randomized controlled trial with repeated measures at 6 and 12 weeks was carried out. A total of ninety eight patients with low back pain were included and randomly allocated to a Pilates Mat group (PMG) equipment based with apparatus Pilates (PAG) or control group (CG). Roland Morris Disability Questionnaire (RMDQ), visual analog scale (VAS) Tampa Scale of Kinesiophobia (TSK), and transversus abdominis (TrA) activation assessed by real time ultrasound measurement (US) were assessed as outcome measures. Improvement were observed in both intervention groups in all the included variables at 6 and 12 weeks (ppain, function and kinesiophobia. Significant differences were observed after 12 weeks of intervention in PMG and PAG with faster improvement in PAG suggesting that, feedback provided by equipment could help in the interiorization of Pilates principles. Copyright © 2017 Elsevier Ltd. All rights reserved.

Efectos de los ejercicios de Pilates sobre el volumen muscular en la región lumbo-pélvica

OpenAIRE

López Gordillo, Ana María

2013-01-01

Programa de doctorado: Actividad física, salud y rendimiento deportivo [ES] Esta tesis doctoral consta de tres partes. Una primera parte dedicada a la introducción donde se hace una breve referencia a los antecedentes históricos del Método Pilates. Una segunda parte de fundamentación teórica donde se describe la bibliografía científica relacionada con los estudios de investigación sobre el Método Pilates. Finalmente, la tercera parte dedicada al estudio de investigación cuyo objetivo fue d...

Diminuição da dor em mulheres com dismenorreia primária, tratadas pelo método Pilates

OpenAIRE

Araújo, Luana Macêdo de; Silva, José Mário Nunes da; Bastos, Weltianne Tavares; Ventura, Patrícia Lima

2012-01-01

JUSTIFICATIVA E OBJETIVOS: A dismenorreia corresponde a um conjunto de manifestações de caráter doloroso que aparecem no dia anterior ou no primeiro dia de fluxo menstrual. O método Pilates, compreende uma série de exercícios baseados nos movimentos progressivos que o corpo é capaz de executar. O presente estudo teve como objetivo comparar a dor em mulheres com dismenorreia primária antes e após serem submetidas ao método Pilates. MÉTODO: Trata-se de um estudo descritivo, experimental, com ca...

Extractable substances (anionic surfactants) from membrane filters induce morphological changes in the green alga Scenedesmus obliquus (Chlorophyceae)

NARCIS (Netherlands)

Lürling, M.; Beekman, W.

2002-01-01

The effect of filtration of medium through different kinds of filters (glass fiber, mixed esters of cellulose and nitrocellulose) on the morphology in the green alga Scenedesmus obliquus was examined. Several compounds potentially released from membrane filters were further investigated, and among

The comparison of the effectiveness of conventional therapeutic exercises and Pilates on pain and function in patients with knee osteoarthritis.

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Mazloum, Vahid; Rabiei, Pouya; Rahnama, Nader; Sabzehparvar, Elnaz

2017-10-22

The aim of this study was to investigate the effectiveness of two different interventions on pain and disability in patients with knee osteoarthritis (KOA). Forty-one individuals (Mean ± SD: Age 52.1 ± 8.9 years, Height 172.8 ± 6.6 cm, Weight 80.2 ± 6.9 kg) with KOA were randomly allocated into Pilates (N = 14), conventional therapeutic exercise (CTE) (N = 14), and control (N = 13) groups. Joint position sense (JPS), functional performance, pain, and disability were examined using Biodex system, aggregate time of four daily activities, and Lequesne Index. One-Way ANOVA, and Post Hoc Scheffe test were administrated to analyze the data (P Pilates training compared to CTE. It seemed that Pilates training was more effective than the CTE to improve pain and disability in individuals with KOA. Copyright © 2017 Elsevier Ltd. All rights reserved.

Comparison of the Effects of Therapeutic exercise and Pilates Training on Function and Proprioception in Patients with Knee Osteoarthritis: A Randomized Controlled Trial

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Vahid Mazloum

2014-04-01

Full Text Available Objective: Knee Osteoarthritis (OA as one of the most prevalent musculoskeletal disorders, leads to joint degeneration and consequent deterioration of function and proprioception. The aim of this study was to investigate the effects of Pilates exercise on knee OA. Materials & Methods: Forty-one male individuals were randomly categorized into three groups, including Pilates, conventional exercise therapy, and control. Proprioception, objective assessment of functional performance, and patients’ pain and disability were examined using Biodex system, aggregate time of four activities of daily living, and Lequesne Index. Descriptive statistical, One-Way ANOVA, and Scheffe test were utilized to analyze the data (P0.05 difference between the experimental groups in improving of functional status and angle reproduction error, they both resulted in more significant (P<0.001 influence than the control. However, significant improvement (P<0.001 in Lequesne Index was gained by participants who followed the exercise protocols, but the Pilates technique had more significant (P<0.05 effects. Conclusion: Pilates training can improve functional ability and proprioception in patients with knee OA. Further studies are required to find out the mechanism.

O método Pilates® sobre a resistência muscular localizada em mulheres adultas

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Cristiane Bainchetti Ferreira

2007-12-01

Full Text Available Introdução: vários são os estudos que investigam a relação entre o sedentarismo como fator de risco para diversas patologias, bem como a relação de um estilo de vida ativo como fator de proteção a agravos a saúde. O Método Pilates® surge como forma de condicionamento físico interessado em proporcionar bem-estar geral ao indivíduo, e capaz de proporcionar força, flexibilidade, boa postura, controle motor, consciência e percepção corporal melhorada. Objetivo: analisar a influência do método Pilates® sobre a resistência de força na flexão de braço e em exercício abdominal em mulheres submetidas a uma intervenção de nove semanas. Metodologia: o estudo foi composto por 12 voluntárias do sexo feminino com idade entre 25 e 40 anos. Os testes realizados foram o de abdominal e flexão de braço. O grupo foi submetido a um pré e um pós-teste, havendo um período de nove semanas entre cada uma das avaliações. Entre os pré e pós-teste, o grupo foi submetido a três sessões semanais de treinamento de 50 minutos cada com o Método Pilates®. Resultados: foi verificada diferença significativa entre o pré e o pós-teste (p<0.05, demonstrando assim uma melhora no pós-teste em relação aos valores encontrados no pré-teste. Discussão: a prática do Método Pilates® tende a se apresentar como um importante aliado na promoção da saúde e indicando possibilidade de ganhos no que se refere à melhora no perfil dos padrões de resistência de força dos praticantes da atividade.

Effect of ionic liquids with different cations and anions on photosystem and cell structure of Scenedesmus obliquus.

Science.gov (United States)

Xia, Yilu; Liu, Dingdong; Dong, Ying; Chen, Jiazheng; Liu, Huijun

2018-03-01

The rapid increase in the production and practical application of ionic liquids (ILs) could pose potential threats to aquatic systems. In this study, we investigated the effects of four ILs with different cations and anions, including 1-hexyl-3-methylimidazolium nitrate ([HMIM]NO 3 ), 1-hexyl-3-methylimidazolium chloride ([HMIM]Cl), N-hexyl-3-metylpyridinium chloride ([HMPy]Cl), and N-hexyl-3-metylpyridinium bromide ([HMPy]Br), on photosystem and cellular structure of Scenedesmus obliquus. The results indicated that ILs are phytotoxic to S. obliquus. The contents of chlorophyll a, chlorophyll b and total chlorophyll decreased with increasing ILs concentrations. The chlorophyll fluorescence parameters of photosynthetic system II (PSII), including minimal fluorescence yield (F 0 ), potential efficiency of PSII (F v /F o ), maximum quantum efficiency of PSII photochemistry (F v /F m ), yield of photochemical quantum [Y(II)], and non-photochemical quenching coefficient without measuring F 0 ' (NPQ), were all affected. This indicates that ILs could damage PSII, inhibit the primary reaction of photosynthesis, interdict the process of electron-transfer and lead to loss of heat-dissipating ability. ILs also increased cell membrane permeability of S. obliquus, influenced the cellular ultrastructure, changed the morphology of algae cells and destroyed the cell wall, cell membrane and organelles. The results indicated that imidazolium ILs had greater effect than pyridinium ILs, NO 3 - -IL and Br - -IL had greater effect than Cl - -IL. To minimize threats to the environment, the structure of ILs should be taken into consideration. Copyright © 2017 Elsevier Ltd. All rights reserved.

Comparison of the Effects of Therapeutic exercise and Pilates Training on Function and Proprioception in Patients with Knee Osteoarthritis: A Randomized Controlled Trial

OpenAIRE

Vahid Mazloum; Nader Rahnama

2014-01-01

Objective: Knee Osteoarthritis (OA) as one of the most prevalent musculoskeletal disorders, leads to joint degeneration and consequent deterioration of function and proprioception. The aim of this study was to investigate the effects of Pilates exercise on knee OA. Materials & Methods: Forty-one male individuals were randomly categorized into three groups, including Pilates, conventional exercise therapy, and control. Proprioception, objective assessment of functional performance, and pat...

Influence of a protocol of Pilates exercises on the contractility of the pelvic floor muscles of non-institutionalized elderly persons

OpenAIRE

Souza, Ligia Muniz de; Pegorare, Ana Beatriz Gomes de Souza; Christofoletti, Gustavo; Barbosa, Suzi Rosa Miziara

2017-01-01

Abstract Objective: To investigate the influence of a protocol of Pilates exercises on the functionality and contractility of the pelvic floor muscles (PFM) of older women living in the city of Campo Grande, Mato Grosso, Brazil. Method: Ten women (median age of 63.4±4.5 years) with little or no pelvic floor dysfunction were subjected to 24 sessions of Pilates exercises lasting one hour each, for 12 weeks. The pressure of the pelvic floor muscles (PFM) was assessed using a perineometer (cmH2...

Living AnatoME: Teaching and Learning Musculoskeletal Anatomy through Yoga and Pilates

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McCulloch, Carrie; Marango, Stephanie Pieczenik; Friedman, Erica S.; Laitman, Jeffrey T.

2010-01-01

Living AnatoME, a program designed in 2004 by two medical students in conjunction with the Director of Anatomy, teaches musculoskeletal anatomy through yoga and Pilates. Previously offered as an adjunct to the Gross Anatomy course in 2007, Living AnatoME became an official part of the curriculum. Previous research conducted on the program…

The effects of Cross-fit, Pilates and Zumba exercise on body composition and body image of women

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Gülsüm BAŞTUĞ

2015-03-01

Full Text Available Aim: The purpose of this study was to investigate body composition and body image of women doing CrossFit, Pilates and Zumba exercises. Material and Methods: This study was carried out to investigate body composition and body areas satisfaction of women doing CrossFit, Pilates and Zumba exercises, 80 women voluntarily being in an average age of 42.74±8.47 voluntarily participated in the research. The women were grouped into two such as experimental (n=45 and control (n=35. The women in experimental group were applied 30-70min mixed exercises (CrossFit, Plates, Zumba for 4 days in a week throughout 12 weeks to have target heart rate of 50-60%. Results: A significant difference was found between body weight and BMI pre-test and post-test values of women who were applied mixed exercise program (CrossFit, Pilates, Zumba. There was a decrease in both body weight and average means of BMI of women. A significant difference was found between body areas satisfaction pre-test and post-test values of women who were applied CrossFit, Pilates, Zumba exercise program. While pre-test value of body areas satisfaction of women who were applied mixed exercise program was determined as 31.68±6.11, its post-test value was 35.68±5.02. It is remarkable that while body weight and BMI of women doing exercises decreased, their body areas satisfaction values increased. It was indicated that the body areas satisfaction of women having weight loss increased. A significant difference was not found between body weight, BMI and body areas satisfaction pre-test and post-test values of women in control group. Conclusion: It was concluded that there were positive effects on body weight, BMI and body image.

Eight-Week Traditional Mat Pilates Training-Program Effects on Adult Fitness Characteristics

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Rogers, Kate; Gibson, Ann L.

2009-01-01

We investigated responses of adult, novice practitioners (n = 9) to an 8-week traditional mat Pilates program (P) that met 1 hr/day three times/week. Classes consisted primarily of beginner and intermediate level exercises. Compared to an active control group (C; n = 13) that showed no improvements, those in P significantly (p less than 0.05)…

The effect of pilates exercise on improvement of functional tests in young male with patello-femoral pain syndrome

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Ahmet Gökhan YAZICI

2017-06-01

Full Text Available Aim: The study of the effect of Pilates exercise on improvement of functional Performance tests in young male with PFPS was the main purpose the present study. Material and Methods: The 11-young male (age: 26.41±1.04yr, height: 177.37±3.21cm, and weight: 177.37±3.21kg with PFPS, as exercise groups, performed the Pilates exercises for ten weeks, three sessions per week and one hour per session. Functional performance tests (Step-down, left and right and Single-leg press was assessed. All data were analysed using SPSS and the statistical significance level was set at p<0.05 and p<0.001. Results: The result of analysis indicated that significant difference found between pre- and post-test in exercise group in Step-down test (t=9.79, p<0.001 and Single-Leg Press (t=8.86, p<0.001 test. Conclusion: According to the results of the present research, it could be concluded that for improvement of daily activities and functional performance in young male with PFPS, Pilates exercise method is recommended.

The Effects of the Pilates Training Method on Balance and Falls of Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

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Moreno-Segura, Noemi; Igual-Camacho, Celedonia; Ballester-Gil, Yéntel; Blasco-Igual, María Clara; Blasco, Jose María

2018-04-01

Exercising with the Pilates method may be a beneficial treatment to improve balance and decrease the number of falls. To ascertain this, our search in 7 databases included 15 randomized controlled trials in which Pilates was the primary intervention. Participants were over 60 years of age; the outcomes were related to balance and falls. The Cochrane tool and PEDro scale were used to assess risk of bias and quality of individual studies. Current evidence supported the view that exercising with the Pilates method improves the balance of older adults with a high practical effect in terms of the dynamic (SMD = 0.75 [0.17;1.32]), static (SMD = 1.33 [0.53;2.13]), and overall balance (SMD = 0.96[0.00;1.91]). Pilates also produced greater improvements with a moderate effect in terms of the dynamic (SMD = 0.37[-0.36;1.11]) and overall balance (SMD = 0.58[0.19;0.96]) compared to other training approaches oriented to the same end. Literature evaluating the effects on falls is scarce, and results were not conclusive.

Efeito de um programa de treinamento utilizando o método Pilates® na flexibilidade de atletas juvenis de futsal Effects of a training program using the Pilates method in flexibility of sub-20 indoor soccer athletes

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Flávia Bertolla

2007-08-01

Full Text Available A flexibilidade consiste na capacidade motora relacionada com a amplitude de movimento atingida por cada articulação. A flexibilidade sofre decréscimo com a idade; durante a adolescência, devido ao estirão de crescimento puberal, ocorre considerável perda dessa característica. Sabe-se, também, que atletas de futebol e futsal, como resultado dos programas de fortalecimento visando o gesto do chute, tendem a apresentar considerável encurtamento da musculatura posterior da coxa, o que promove perda de rendimento e predispõe o atleta a lesões musculares. Assim, o objetivo do presente estudo foi verificar o efeito sobre a flexibilidade proporcionado por um programa de Pilates® em uma equipe de futsal da categoria juvenil (17-20 anos, considerada uma população altamente propensa a limitações dessa capacidade e que pode usufruir de inúmeros benefícios com o incremento da mesma. Para tal, dividiu-se o grupo de atletas em grupo Pilates (GP, n = 6 e grupo controle (GC, n = 5. Optou-se por avaliar a flexibilidade dos atletas com dois métodos (flexímetro e banco de Wells. Realizaram-se avaliações em três momentos distintos: pré (24 horas antes do início do programa, pós-imediato (24 horas após o fim do programa e pós-tardio (15 dias após o fim do programa. O programa foi realizado em três sessões semanais de aproximadamente 25 minutos, durante quatro semanas. Os resultados obtidos com o presente estudo comprovam que o protocolo de treinamento com o método Pilates® empregado pelos pesquisadores conseguiu incrementar a flexibilidade dos atletas juvenis de futsal. Tal programa apresentou efeitos agudos, representados pelo aumento estatisticamente significante da flexibilidade no pós-imediato (p 0,05 no período pós-tardio para ambos os métodos. Sugere-se que mais estudos sejam realizados com o método Pilates® a fim de elucidar todas as possibilidades de aplicação dessa modalidade terapêutica.The flexibility consists in

The effects of a pilates-aerobic program on maximum exercise capacity of adult women

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Milena Mikalački

Full Text Available ABSTRACT Introduction: Physical exercise such as the Pilates method offers clinical benefits on the aging process. Likewise, physiologic parameters may be improved through aerobic exercise. Methods: In order to compare the differences of a Pilates-Aerobic intervention program on physiologic parameters such as the maximum heart rate (HRmax, relative maximal oxygen consumption (relative VO2max and absolute (absolute VOmax, maximum heart rate during maximal oxygen consumption (VO2max-HRmax, maximum minute volume (VE and forced vital capacity (FVC, a total of 64 adult women (active group = 48.1 ± 6.7 years; control group = 47.2 ± 7.4 years participated in the study. The physiological parameters, the maximal speed and total duration of test were measured by maximum exercise capacity testing through Bruce protocol. The HRmax was calculated by a cardio-ergometric software. Pulmonary function tests, maximal speed and total time during the physical test were performed in a treadmill (Medisoft, model 870c. Likewise, the spirometry analyzed the impact on oxygen uptake parameters, including FVC and VE. Results: The VO2max (relative and absolute, VE (all, P<0.001, VO2max-HRmax (P<0.05 and maximal speed of treadmill test (P<0.001 showed significant difference in the active group after a physical exercise interventional program. Conclusion: The present study indicates that the Pilates exercises through a continuous training program might significantly improve the cardiovascular system. Hence, mixing strength and aerobic exercises into a training program is considered the optimal mechanism for healthy aging.

In vitro antitumor activity and structure characterization of ethanol extracts from wild and cultivated Chaga medicinal mushroom, Inonotus obliquus (Pers.:Fr.) Pilát (Aphyllophoromycetideae).

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Sun, Yong; Yin, Ting; Chen, Xian-Hui; Zhang, Gong; Curtis, Rempel B; Lu, Zhan-Hui; Jiang, Ji-Hong

2011-01-01

Inonotus obliquus (Pers.:Fr.) Pilát has been traditionally used as a folk remedy for treatment of cancers, cardiovascular disease and diabetes in Russia, Poland, and most of the Baltic countries, but natural reserves of this fungus have nearly been exhausted. This study was designed to investigate the artificial cultivation of I. obliquus and the antitumor activity of its tissues. The ethanol extract of cultivated sclerotium had the highest cell growth inhibitory rate (74.6%) as determined by an 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide (MTT) assay. 78% of the bags produced sclerotia and only 6.17 g/bag of sclerotium was obtained. Extracts of the cultivated fruiting body showed 44.2% inhibitory activity against tumor cells. However, the yield was as high as 18.24 g/bag, and 98% of the bags produced fruiting body. The results of gas chromatography-mass spectroscopy (GC-MS) showed that similar compounds were extracted from the wild and cultivated samples. The principal compounds observed were lanosterol, inotodiol, and ergosterol. Their percentages of the mass fraction were 86.1, 59.9, and 71.8% of the total, for the wild sclerotium, cultivated sclerotium, and cultivated fruiting body, respectively. Ergosterol was found to be much higher (27.32%) in cultivated fruiting body. We conclude that cultivated fruiting body of I. obliquus obtained by inoculation of the substrate with spawn mycelium of the fifth generation could serve as an ideal substitute for the wild I. obliquus.

Optimization of hydroxyl radical scavenging activity of exopolysaccharides from Inonotus obliquus in submerged fermentation using response surface methodology

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Chen, H.; Xu, X.; Zhu, Y.

2010-01-01

The objectives of this study were to investigate the effect of fermentation medium on the hydroxyl radical scavenging activity of exopolysaccharides from Inonotus obliquus by response surface methodology (RSM). A two-level fractional factorial design was used to evaluate the effect of different

Is Interferential Current Before Pilates Exercises More Effective Than Placebo in Patients With Chronic Nonspecific Low Back Pain?: A Randomized Controlled Trial.

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Franco, Katherinne Moura; Franco, Yuri Dos Santos; Oliveira, Naiane Bastos de; Miyamoto, Gisela Cristiane; Santos, Matheus Oliveira; Liebano, Richard Eloin; Cabral, Cristina Nunes

2017-02-01

To determine whether interferential current (IFC) before Pilates exercises is more effective than placebo in patients with chronic nonspecific low back pain. Two-arm randomized controlled trial, with a blinded assessor, and 6 months follow-up. Clinic of a school of physical therapy. The random sample consisted of patients (N=148) of both sexes, with age between 18 and 80 years and chronic nonspecific low back pain. In addition, participants were recruited by disclosure of the treatment in the media. Patients were allocated into 2 groups: active IFC + Pilates or placebo IFC + Pilates. In the first 2 weeks, patients were treated for 30 minutes with active or placebo IFC. In the following 4 weeks, 40 minutes of Pilates exercises were added after the application of the active or placebo IFC. A total of 18 sessions were offered during 6 weeks. The primary outcome measures were pain intensity, pressure pain threshold, and disability measured at 6 weeks after randomization. No significant differences were found between the groups for pain (0.1 points; 95% confidence interval, -0.9 to 1.0 points), pressure pain threshold (25.3kPa; 95% confidence interval, -4.4 to 55.0kPa), and disability (0.4 points; 95% confidence interval, -1.3 to 2.2). However, there was a significant difference between baseline and 6-week and 6-month follow-ups in the intragroup analysis for all outcomes (PPilates group. These findings suggest that active IFC before Pilates exercise is not more effective than placebo IFC with respect to the outcomes assessed in patients with chronic nonspecific low back pain. Copyright © 2016 American Congress of Rehabilitation Medicine. Published by Elsevier Inc. All rights reserved.

Effect of Pilates Exercise on Range of Motion and Edema of Upper Limb in Mastectomy Side

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Maryam Ghorbani

2013-09-01

Full Text Available Background & objectives : The surgery of breast cancer like any other surgeries may bring about some problems and complications, which the knowledge of these problems may be an effective way for prevention or dealing with the complications. The motor and sensory impairments in the upper limb of the surgery side necessitate the utilization of the rehabilitation methods. The main purpose of this research was to show the effect of Pilates exercise on range of motion and edema of upper limb in females suffering from breast cancer after going through surgery.   Methods: This quasi- experimental study was conducted on 25 patients randomly chosen among the patients referring to Cancer Institute. The designed exercise included five "Mat Pilates" moves which were done for 15 sessions until the patient reached fatigue borderlines. Meantime, the control group was doing routine active exercises in physiotherapy center. The range of motion and edema of upper limb was measured before and after applying the designed exercise. For describing the data, the mean and standard deviation, and for inferential analysis, the correlated T-tests and one way analysis of variance were used in level of significance of 5%, to compare the variants before and after applying the designed exercise.   Results: The results showed a significant difference between the flexion, extension, and internal, external rotation of shoulder, flexion and extension of elbow, flexion, extension, supination deviation and pronation deviation of the wrist and forearm before and after experiment in Pilates group. While in the control group, flexion, extension, internal and external rotation of shoulder, flexion and extension of elbow, and flexion of wrist showed a significant difference before and after the experiment.   Conclusion: The use of Pilates exercise after mastectomy surgery can increase the range of motion of the upper limb in the involved side of the patients, and decrease the edema

Comparison of the effect of acupressure and pilates-based exercises on sleep quality of postmenopausal women: A randomized controlled trial

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Maryam Ahmadinezhad

2017-01-01

Full Text Available Background: Postmenopausal women experience a variety of symptoms, among which sleep disorder is one of the most common problems. Acupressure and Pilates exercise programs are effective nonpharmaceutical treatments which can improve sleep quality. In the present study, we aimed to compare the effects of acupressure and Pilates-based exercises on the sleep quality of postmenopausal women referred to medical clinics. Materials and Methods: In this single-blinded randomized controlled clinical trial, we recruited 108 women aged 40–60 years who were randomly assigned into one control and two intervention groups using balanced block randomization method (three groups of 36 each. The patients in the Pilates exercise group participated in an exercise training program of three 1-hour sessions per week for 6 consecutive weeks. The participants of acupressure group received acupressure intervention three times a week for 6 weeks. The sleep quality of all participants was assessed and recorded using the Pittsburgh Sleep Quality Index (PSQI once before and once after the intervention. Results: The results showed no statistically significant difference among the three groups on the total scores of sleep quality after the intervention. The intragroup comparison revealed that the changes in the mean total scores were significant in both the intervention groups (P < 0.001 but not in the control group (P = 0.76. Conclusions: Pilates-based exercises and acupressure can effectively improve women's sleep quality. Both techniques can be applied as effective alternative and complementary methods for improving sleep quality during the postmenopausal period.

Pilates exercise training vs. physical therapy for improving walking and balance in people with multiple sclerosis: a randomized controlled trial.

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Kalron, Alon; Rosenblum, Uri; Frid, Lior; Achiron, Anat

2017-03-01

Evaluate the effects of a Pilates exercise programme on walking and balance in people with multiple sclerosis and compare this exercise approach to conventional physical therapy sessions. Randomized controlled trial. Multiple Sclerosis Center, Sheba Medical Center, Tel-Hashomer, Israel. Forty-five people with multiple sclerosis, 29 females, mean age (SD) was 43.2 (11.6) years; mean Expanded Disability Status Scale (S.D) was 4.3 (1.3). Participants received 12 weekly training sessions of either Pilates ( n=22) or standardized physical therapy ( n=23) in an outpatient basis. Spatio-temporal parameters of walking and posturography parameters during static stance. Functional tests included the Time Up and Go Test, 2 and 6-minute walk test, Functional Reach Test, Berg Balance Scale and the Four Square Step Test. In addition, the following self-report forms included the Multiple Sclerosis Walking Scale and Modified Fatigue Impact Scale. At the termination, both groups had significantly increased their walking speed ( P=0.021) and mean step length ( P=0.023). According to the 2-minute and 6-minute walking tests, both groups at the end of the intervention program had increased their walking speed. Mean (SD) increase in the Pilates and physical therapy groups were 39.1 (78.3) and 25.3 (67.2) meters, respectively. There was no effect of group X time in all instrumented and clinical balance and gait measures. Pilates is a possible treatment option for people with multiple sclerosis in order to improve their walking and balance capabilities. However, this approach does not have any significant advantage over standardized physical therapy.

Efeito da prescrição de pilates na reabilitação da tendinite patelar: um estudo de caso

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Leisa Lara

2010-11-01

Full Text Available O joelho é uma das maiores articulação do corpo humano e também uma das que mais sofre lesões. A tendinite patelar está associada com mais freqüência em atividades repetitivas e foi primeiramente descritas em atletas de salto em altura. O tratamento de tendinite patelar pode ser conservador ou cirúrgico. O método pilates é recomendado para ganho de flexibilidade, de definição corporal, e para aumento da saúde. Recentemente ganhou espaço e popularidade no tratamento de atletas na reabilitação. O presente estudo tem como objetivo analisar a prescrição do método pilates na pós-reabilitação de um sujeito com tendinite patelar, caracterizando um estudo de caso clinico. Foram avaliados variáveis como flexibilidade,composição corporal, e aspectos de qualidade de vida utilizando o questionário SF-36. Foram aplicadas 10 sessões utilizando o método pilates. O que chamou atenção foi o aumento da flexibilidade que passou de 21,7cm para 33,7cm e também a melhora de alguns domínios do SF-36, como capacidade funcional, dor, saúde geral e vitalidade. Conclui-se que o método pilates é eficaz no processo de reabilitação, no ganho da flexibilidade e na melhora da composição.

Effects of integrated improving technique pilates and bodyflex level of functionality on students

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Zh.L. Kozina

2014-01-01

Full Text Available Purpose: To identify the influence of complex application procedures bodyflex and pilates using information and communication technologies on the students’ level of functionality. Material : The study involved 46 students. Measured indicators: blood pressure, stroke volume, heart rate at rest and during exercise. Identify indicators of submaximal performance, autonomic balance. Results : There was a significant increase in young stroke volume - from 58 ml. to 62.1 ml., the threshold of anaerobic metabolism of 123.4 beats/min to 141.4 beats/min. The girls showed a significant increase in stroke volume - from 58.3 ml to 62.5 ml., the threshold of anaerobic metabolism of 123.7 beats/min. to 143.3 beats/min. Found an increase in performance power supply systems (S.A. Dushanin technique. Marked improvement in efficiency of the cardiovascular system (increased heart rate variability from 322.12 ms to 354.43 ms, reduced mode amplitude values of RR-intervals from 34.09 % to 21.54 %. Submaximal increase of capacity of students. Conclusions : complex application systems bodyflex and pilates enhances the functionality students.

Effect of Pilates exercises on postpartum maternal fatigue

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Ashrafinia, Farzaneh; Mirmohammadali, Mandana; Rajabi, Hamid; Kazemnejad, Anoshirvan; Haghighi, Khosro Sadeghniiat; Amelvalizadeh, Mehrnoosh

2015-01-01

INTRODUCTION Postpartum fatigue is a pervasive phenomenon and often affects mothers immediately after delivery. The present study aimed to assess the effect Pilates home exercises had on postpartum maternal fatigue. METHODS A total of 80 women participated in our clinical trial study. The women were randomly divided into two groups – the intervention group (n = 40) and the control group (n = 40). In the intervention group, the women performed Pilates exercises five times a week (30 min per session) for eight consecutive weeks. The first session was conducted 72 hours after delivery. The control group did not receive any intervention. Each woman’s level of fatigue was evaluated at hospital discharge (as a baseline), and at four and eight weeks after delivery, using the standard Multidimensional Fatigue Inventory (MFI-20) questionnaire and repeated measures analysis. RESULTS During the eight weeks of follow-up, we found that the intervention group had lower mean MFI-20 scores than the control group with regard to general fatigue (7.80 ± 2.07 vs. 12.72 ± 1.79; p < 0.001), physical fatigue (7.12 ± 1.41 vs. 10.42 ± 2.02; p < 0.001), reduced activity (6.95 ± 1.35 vs. 11.27 ± 1.70; p < 0.001), reduced motivation (6.20 ± 1.01 vs. 9.80 ± 2.04; p < 0.001) and mental fatigue (6.85 ± 1.45 vs. 10.72 ± 1.98; p < 0.001). CONCLUSION The present study’s findings show that physical exercise can significantly reduce postpartum maternal fatigue in all subscales. PMID:25820848

Feasibility and outcomes of a classical Pilates program on lower extremity strength, posture, balance, gait, and quality of life in someone with impairments due to a stroke.

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Shea, Sarah; Moriello, Gabriele

2014-07-01

Pilates is a method that can potentially be used for stroke rehabilitation to address impairments in gait, balance, strength, and posture. The purpose of this case report was to document the feasibility of using Pilates and to describe outcomes of a 9-month program on lower extremity strength, balance, posture, gait, and quality of life in an individual with stroke. The participant was taught Pilates exercises up to two times per week for nine months in addition to traditional rehabilitation in the United States. Outcomes were assessed using the Berg Balance Scale (BBS), Stroke Impact Scale (SIS), GAITRite System(®), 5 repetition sit-to-stand test (STST), and flexicurve. Improvements were found in balance, lower extremity strength, and quality of life. Posture and gait speed remained the same. While these changes cannot be specifically attributed to the intervention, Pilates may have added to his overall rehabilitation program and with some modifications was feasible to use in someone with a stroke. Copyright © 2013 Elsevier Ltd. All rights reserved.

Enhancement of lipid extraction for improved biodiesel recovery from the biodiesel promising microalga Scenedesmus obliquus

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Abomohra, Abd El-Fatah; Jin, Wenbiao; El-Sheekh, Mostafa

2016-01-01

Highlights: • Chloroform:methanol 2:1 showed the highest lipid extraction efficiency. • Prolongation of extraction time over 2 h showed insignificant effect on EFAs yield and significantly increased FFAs. • Cell-disruption is not essential for lipid extraction from S. obliquus cells. • Hot-water treatment for 5 min showed significant increase in EFAs yield. - Abstract: During the transesterification of oil feedstock for biodiesel production, the reaction primarily happens at the ester bonds where the fatty acid chains meet the glycerol. Therefore, only esterified fatty acids (EFAs) are able to be turned directly into biodiesel by transesterification. In this study, an optimized procedure for EFAs recovery from the biodiesel promising microalga Scenedesmus obliquus was studied. The effect of different solvent mixtures (ratios), extraction times, pretreatments and cell-disruption methods on intracellular EFAs and free fatty acids (FFAs) yield was examined. Using of chloroform:methanol (C:M) 2:1 for 2 h was shown to be the best solvent mixture for lipid extraction which resulted in the highest EFAs yield. Furthermore, testing of different cell-disruption methods showed that cell-disruption is not essential for lipid extraction from S. obliquus cells. Although, microwave pretreatment showed significant increase in EFAs yield with respect to overnight oven drying at 80 °C, all showed insignificant differences to the control. Moreover, overnight cell freezing showed 7.7% significant reduction in EFAs yield with respect to the control, while hot-water treatment for 5 min showed significant increase by 13.7%. On the other hand, overnight cell incubation, in oven or freezing, resulted in significant increase in FFAs up to 7.44 and 12.47 mg g"−"1 of the dry weight, respectively. In addition, the present study showed that no pretreatment with isopropanol to inactivate the lipases is needed when hot-water pretreatment is performed. This study suggested that hot

Effects of a pilates school program on hamstrings flexibility of adolescents

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González-Gálvez, Noelia; Poyatos, María Carrasco; Pardo, Pablo Jorge Marcos; Vale, Rodrigo Gomes de Souza; Feito, Yuri

2015-01-01

INTRODUCTION: Low levels of hamstring flexibility may trigger certain acute and chronic pathologies and injuries. Poor flexibility is observed among teenagers and several authors have recommended the use of specific programs in this population to improve flexibility levels. The Pilates Method (PM) may be an appropriate intervention to achieve this purpose and has rarely been used with this population. Objective: Study was to assess changes in the flexibility of hamstrings after running a dida...

Effect of a physical training program using the Pilates method on flexibility in elderly subjects.

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Geremia, Jeam Marcel; Iskiewicz, Matheus Magalhães; Marschner, Rafael Aguiar; Lehnen, Tatiana Ederich; Lehnen, Alexandre Machado

2015-12-01

The adaptations of the human body resulting from the aging process especially loss of flexibility can increase the risk of falls and the risk of developing other health conditions. Exercise training, in particular the Pilates exercise method, has become an important form of physical activity that minimizes the deleterious effects of aging on flexibility. Few studies have evaluated the effect of this training method on body flexibility among elderly. We aimed to evaluate the effects of physical training using the Pilates method on body flexibility of elderly individuals. Eighteen elderly women and two elderly men (aged 70 ± 4 years) followed a 10-week Pilates training program. Individuals were recruited from the local community via open invitations. At study entry, none of them had limited mobility (walking requiring the use of walkers or canes). Furthermore, those with neurologic, muscular, or psychiatric disorders as well as those using an assistive device for ambulation were excluded secondary to limited participation. Flexibility assessment tests (flexion, extension, right and left tilt, and right and left rotation of the cervical and thoracolumbar spine; flexion, extension, abduction, and lateral and medial right and left rotation of the glenohumeral joint; flexion, extension, abduction, adduction, and lateral and medial rotation of the right and left hip; and flexion of the right and left knee) were performed by a blinded evaluator using a flexometer before and after the training period. All assessments were carried out at the same time of day. There was an observed increase in flexion (22.86%; p falls).

O EFEITO DO MÉTODO DE PILATES NA PREVENÇÃO DE LESÕES EM BAILARINOS

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S. Fernandes

2015-04-01

Full Text Available A Dança potencia a ocorrência de lesões (Meereis, Favretto, Bernardi, Peroni, & Mota, 2011, sendo mais frequentes no membro inferior (Rietveld, 2013. O centro é o ponto-chave do Método de Pilates e refere-se à sinergia muscular estabelecida entre os músculos Transverso Abdominal, Oblíquos Interno e Externo e o Multifidus. A sua estabilidade aumenta a performance, previne lesões e alivia a dor lombar. Existe uma relação entre a diminuição da estabilidade do centro e uma maior incidência de lesões do membro inferior. Existem poucos estudos que avaliem o centro em bailarinos (Rickman et al., 2012.O Método de Pilates é um exercício corpo-mente que requer estabilidade do centro dando atenção ao controlo muscular, postura e respiração (Wells, Kolt, & Bialocerkowski, 2012, o que contribui para um melhor alinhamento corporal (Cruz-Ferreira et al., 2011, e para a prevenção de lesões (Massey, 2011. Os estudos existentes em bailarinos concluíram que melhora o alinhamento corporal (Kuo et al. 2009 e previne lesões (McMillan et al., 1998. Objetivo: Determinar os efeitos de um programa do método de Pilates na estabilidade do centro, no alinhamento postural e na dor, na prevenção de lesões no membro inferior em bailarinos.

Pilates versus resistance exercise on the serum levels of hs-CRP, in the abdominal circumference and body mass index (BMI in elderly individuals

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Maria Adesilda Silva Pestana

2016-06-01

Full Text Available Recent studies have shown that the elderly exhibit a subclinical state of inflammation associated with increased adipose tissue and several comorbidities. To compare the effects of mat Pilates based exercises and resistance exercise on the serum levels of reactive C protein of high sensitivity (hs-CRP, in the abdominal circumference (AC and the body mass index (BMI in the elderly. It is a randomised clinical trial with a sample of 78 elderly individuals (median age 69 years. The active independent variable investigated was nature of treatment intervention (Pilates mat based exercises vs resistance exercise, and the dependent variables were hs-CRP level, AC and BMI. The statistical analysis used Wilcoxon signed rank and Mann-Whitney tests. The correlation between the continuous variables was assessed using Spearman’s coefficient of correlation. The data were analysed using SPSS software version 17.0, and probability values lower than 5% (p< 0.05 were considered statistically significant. Mat Pilates based exercises exhibited reductions in serum hs-CPR level (Wilcoxon signed rank test; z = -2.466, p = 0.01, BMI (Wilcoxon signed rank test; z = -3.295, p = 0.001 and AC (Wilcoxon signed rank test; z = -3.398, p = 0.01. Mat Pilates based exercises promoted a significant reduction of the serum hs-CRP levels and anthropometric measurements in elderly individuals.

Evaluation of anaerobic digestates from different feedstocks as growth media for Tetradesmus obliquus, Botryococcus braunii, Phaeodactylum tricornutum and Arthrospira maxima

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Massa, Marina; Buono, Silvia; Langellotti, Antonio Luca; Castaldo, Luigi; Martello, Anna; Paduano, Antonello; Sacchi, Raffaele; Fogliano, Vincenzo

2017-01-01

In this paper, two freshwater microalgae (Tetradesmus obliquus and Botryococcus braunii), a marine diatom (Phaeodactylum tricornutum) and a photosynthetic cyanobacterium (Arthrospira maxima) were investigated for their ability to grow on liquid digestates (LDs). Three LDs were obtained from

The effect of hip abduction on the EMG activity of vastus medialis obliquus, vastus lateralis longus and vastus lateralis obliquus in healthy subjects

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Arakaki Juliano

2006-07-01

Full Text Available Abstract Study design Controlled laboratory study. Objectives The purposes of this paper were to investigate (d whether vastus medialis obliquus (VMO, vastus lateralis longus (VLL and vastus lateralis obliquus (VLO EMG activity can be influenced by hip abduction performed by healthy subjects. Background Some clinicians contraindicate hip abduction for patellofemoral patients (with based on the premise that hip abduction could facilitate the VLL muscle activation leading to a VLL and VMO imbalance Methods and measures Twenty-one clinically healthy subjects were involved in the study, 10 women and 11 men (aged X = 23.3 ± 2.9. The EMG signals were collected using a computerized EMG VIKING II, with 8 channels and three pairs of surface electrodes. EMG activity was obtained from MVIC knee extension at 90° of flexion in a seated position and MVIC hip abduction at 0° and 30° with patients in side-lying position with the knee in full extension. The data were normalized in the MVIC knee extension at 50° of flexion in a seated position, and were submitted to ANOVA test with subsequent application of the Bonferroni multiple comparisons analysis test. The level of significance was defined as p ≤ 0.05. Results The VLO muscle demonstrated a similar pattern to the VMO muscle showing higher EMG activity in MVIC knee extension at 90° of flexion compared with MVIC hip abduction at 0° and 30° of abduction for male (p Conclusion The results showed that no selective EMG activation was observed when comparison was made between the VMO, VLL and VLO muscles while performing MVIC hip abduction at 0° and 30° of abduction and MVIC knee extension at 90° of flexion in both male and female subjects. Our findings demonstrate that hip abduction do not facilitated VLL and VLO activity in relation to the VMO, however, this study included only healthy subjects performing maximum voluntary isometric contraction contractions, therefore much remains to be discovered by

A importância da estabilização central no método Pilates: uma revisão sistemática

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Gisele Marés

Full Text Available INTRODUÇÃO: Joseph Humbertus Pilates criou uma série de exercícios baseados nos movimentos progressivos que o corpo é capaz de executar, os quais envolvem contrações isotônicas e, principalmente, isométricas, no que denominou power house (ou centro de força. OBJETIVOS: Este estudo tem como objetivo geral analisar os aspectos relacionados à importância da estabilização central no método Pilates. MATERIAIS E MÉTODOS: Foi realizada uma revisão sistemática sobre o assunto na biblioteca central e virtual da Pontifícia Universidade Católica do Paraná, e também por meio do site de busca BIREME acessando as bases de dados LILACS, PUB MED, CAPES e MEDLINE. A pesquisa abrangeu livros, revistas, periódicos publicados entre 2000 e 2010, e os descritores utilizados para a busca foram pilates e core. RESULTADOS: Concluiu-se que a estabilização central ajuda o indivíduo a obter ganhos de força, controle neuromuscular, potência e resistência muscular, facilitando um equilibrado funcionamento muscular. CONCLUSÃO: Embora seja necessária uma bibliografia mais extensa, pode-se verificar que a estabilização central no Pilates é importante para o equilíbrio de carga apropriado dentro da coluna vertebral, pélvis.

A comparative analysis of the electrical activity of the abdominal muscles during traditional and Pilates-based exercises under two conditions

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Mariana Felipe Silva

2013-04-01

Full Text Available The use of Pilates-based exercises for trunk strengthening has been reported in the literature. The objective of this study was to analyze and compare the electrical activity of the rectus abdominis and external oblique muscles during a traditional abdominal exercise program and an exercise program based on the Pilates method using a ball and an elastic band. The sample was composed of 10 healthy women, non-practitioners of Pilates, who performed the traditional abdominal exercise and roll-up with the ball and elastic band. The sign was normalized by the electromyographic peak of the dynamics activity and was adjusted for 2000 samples/s; the filter was set in a frequency band from 20 to 450 Hz. In the comparison between exercises, the external oblique muscle in the concentric phase had a higher recruitment in the roll-up with the ball (P =0.042. In the comparison between muscles in each exercise, the rectus abdominis showed a higher activation in the concentric phase (P = 0.009 and in the eccentric phase (P = 0.05 of the traditional abdominal exercise. Activation percentages ranged from 15% to 22%. The traditional abdominal exercise had the largest activation percentage.

Método Pilates vs. TENS en el dolor lumbar

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García Lapuente, Rubén

2015-01-01

El dolor lumbar es una de las afecciones más comunes en el ser humano ya que se estima que aproximadamente solo dos de cada diez personas vivirán sin dolor de espalda. Las principales consecuencias de esta patología son el dolor y la discapacidad que generan mucha limitación entre quienes la padecen. Justificación del trabajo: el método Pilates sigue sumando adeptos a todos los niveles. Puesto que la lumbalgia es una afección tan común y el ejercicio está indicado para su recuperación es n...

A Comparison of 12 Weeks of Pilates and Aquatic Training on the Dynamic Balance of Women with Mulitple Sclerosis

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Sayyed Mohammad Marandi

2013-01-01

Results: The adjusted mean differences of Timed Up and Go Test (TUGT scores of the experimental groups are significantly different (P<0.05. Therefore, it can be said that Pilates exercise interventions and aquatic training can significantly increase the dynamic balance of the examinees in the post-experiment stage. Conclusions: Performing the Pilate exercises and aquatic training increases dynamic balance of the MS patients. Considering the role of dynamic balance on physical fitness and enabling the person in doing is daily chores and routines, and its direct effect on the quality of life, it leads the specialists in applying these exercises as a supplementary treatment along with the medicinal treatments for MS patients.

Redução da dor crônica associada à escoliose não estrutural, em universitárias submetidas ao método Pilates Reduction of the chronic pain associated to the scoliosis non structural, in university students submitted to the Pilates method

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Maria Erivânia Alves de Araújo

2010-12-01

Full Text Available Objetivo: Avaliar a eficácia do método Pilates na redução da dor crônica associada à escoliose não estrutural. Método: Participaram do estudo ensaio clínico controlado e aleatorizado 31 universitárias, com idade entre 18 e 25 anos, com diagnóstico de escoliose não estrutural e apresentando dor crônica na coluna vertebral. A amostra foi dividida em grupo controle (n=11 que não foi submetido a nenhuma intervenção terapêutica e grupo experimental (n=20 que participou do programa de mecanoterapia pelo método Pilates. A intervenção consistiu de vinte e quatro sessões. Os movimentos foram orientados de acordo com a convexidade da escoliose de cada indivíduo. Foi utilizado o teste de Adams, radiografia panorâmica da coluna vertebral (pré tratamento e um questionário mediante a "Escala de dor percebida CR 10 de Borg" (pré e pós tratamento. O tratamento estatístico utilizado foi a ANOVA 2x2 de medidas repetidas, seguida do teste post hoc de Tukey. Resultados: Os resultados identificaram diminuição significativa de 66% da dor no grupo experimental (P = 0,0002. Conclusão: Pode-se verificar que o programa de exercícios utilizando-se o método Pilates para jovens com escoliose não estrutural, apresentando dor na coluna vertebral é eficaz, pois houve redução da intensidade de dor.Objective: To evaluate the effectiveness of the Pilates method in the reduction of the chronic pain associated to a non structural scoliosis. Method: 31 academical subjects participated in the clinical aleatorical controlled experiment study, under age between 18 and 25 years, with diagnosis of non structural scoliosis and presenting chronic pain in the spine. The sample was divided into: control group (n=11 that the was not submitted to any therapeutic intervention and experimental group (n=20 that participated of the mecanotherapy program for the Pilates method. The intervention consisted of twenty-four sessions. The movements were guided in

Comparative effectiveness of Pilates and yoga group exercise interventions for chronic mechanical neck pain: quasi-randomised parallel controlled study.

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Dunleavy, K; Kava, K; Goldberg, A; Malek, M H; Talley, S A; Tutag-Lehr, V; Hildreth, J

2016-09-01

To determine the effectiveness of Pilates and yoga group exercise interventions for individuals with chronic neck pain (CNP). Quasi-randomised parallel controlled study. Community, university and private practice settings in four locations. Fifty-six individuals with CNP scoring ≥3/10 on the numeric pain rating scale for >3 months (controls n=17, Pilates n=20, yoga n=19). Exercise participants completed 12 small-group sessions with modifications and progressions supervised by a physiotherapist. The primary outcome measure was the Neck Disability Index (NDI). Secondary outcomes were pain ratings, range of movement and postural measurements collected at baseline, 6 weeks and 12 weeks. Follow-up was performed 6 weeks after completion of the exercise classes (Week 18). NDI decreased significantly in the Pilates {baseline: 11.1 [standard deviation (SD) 4.3] vs Week 12: 6.8 (SD 4.3); mean difference -4.3 (95% confidence interval -1.64 to -6.7); PPilates and yoga group exercise interventions with appropriate modifications and supervision were safe and equally effective for decreasing disability and pain compared with the control group for individuals with mild-to-moderate CNP. Physiotherapists may consider including these approaches in a plan of care. ClinicalTrials.gov NCT01999283. Copyright © 2015 Chartered Society of Physiotherapy. Published by Elsevier Ltd. All rights reserved.

Effect of nutrients on total lipid content and fatty acids profile of Scenedesmus obliquus

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Behrouz Zarei Darki

2017-05-01

Full Text Available ABSTRACT The effect of nutrients on the total lipid content and fatty acid profile of Scenedesmus obliquus isolated from the south coast of the Caspian Sea was evaluated. The nutritional compositions of the media impacted the growth rate and biomass of S. obliquus that ranged from 0.175 day-1 to 0.209 day-1and 0.92 gr·l-1 to 1.79 gr·l-1, respectively. The alga grew better in the medium which was characterized by higher levels of sodium and trace elements such as Fe, Mn, Mo, and Co and poor in N and P as compared with the other media. The highest level of the total lipid (32% and the highest values of saturated fatty acids, in particular palmitic acid also were positively correlated with these nutrients. Peaks in polyunsaturated fatty acids (43.7 %, especially α-linolenic acid (28.4% were related to N and P, but its correlation with K and Mg was more evident. The most important factors correlated with high amount of monounsaturated fatty acids were also N and P, followed by K and Mg to a lesser extent. This study demonstrated that the same algal strain may be a source of different amount of fatty acids, depending on the composition of the culture medium.

KOMBINASI TEKNIK MULLIGAN DAN FASILITASI VASUS MEDIALIS OBLIQUUS LEBIH EFEKTIF MENINGKATKAN AKTIVITAS FUNGSIONAL DARIPADA APLIKASI KINESIO TAPING PADA SINDROMA NYERI SENDI PATELLOFEMORAL

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Atika Yulianti

2013-11-01

Full Text Available Patellofemoral pain syndrome is complained of knee pain by young adults who are productive oftenly, syndrome characterized by pain that is felt around the kneecap, and aggravated the activity squat and stand, up and down stairs, and change the position of the knee after a long standstill ( stand up after sitting for a long time. This is due to the weakness of the thigh muscles especially vasus medialis obliquus. Reinforcement of weak muscle in particular strengthening of the vastus medialis  oblique an appropriate treatment to increase the functional activity of the syndrome. The study was a randomized experiment with pre and post-test group design. This study aimed to compare the combining of mulligan techniques and facilitate of vasus medialis obliquus with application of kinesio taping to increase the functional activity of the lower extremities. In this study, 11 respondents were given a combination of mulligan techniques and facilitation of vastus medialis oblique for 5 weeks with a frequency of exercise 3 times a week, and 11 respondents provided application of kinesio taping for 5 weeks with 3 days and replaced with a new taping. Each treatment was measured by the Lower Extremity Fungtional Scale before and after 5 weeks. Statistical analysis parametric paired sample t-test results is the influence of a combining of mulligan techniques and facilitate of vastus medialis oblique and application of kinesio taping to increase the functional activity of the lower extremities with p<0.05. Test of different with the independent sample t-test with a result there are significant difference between the combining of techniques mulligan and facilitation of vasus medialis obliquus with application of kinesio taping values with  p <0.05. Conclusions in this study that a combining of mulligan techniques and facilitation of vasus medialis obliquus, 3 times a week for 5 weeks effectively to increase the functional activity of the lower extremities of

Effects of a pilates school program on hamstrings flexibility of adolescents

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Noelia González-Gálvez

2015-08-01

Full Text Available INTRODUCTION: Low levels of hamstring flexibility may trigger certain acute and chronic pathologies and injuries. Poor flexibility is observed among teenagers and several authors have recommended the use of specific programs in this population to improve flexibility levels. The Pilates Method (PM may be an appropriate intervention to achieve this purpose and has rarely been used with this population. Objective: Study was to assess changes in the flexibility of hamstrings after running a didactic PM unit for high-school students.METHODS: This research was developed through a quasi-experimental design. The sample consisted of 66 high-school students divided into experimental group (EG=39 and control group (CG=27. The intervention was carried out 2 times a week for six weeks. Each session lasted 55 minutes divided into three parts: warm-up, main part and cool down. Hamstring flexibility was assessed using the toe-touch test. Paired Student t-test and t-test for independent samples were applied. The size of the effect (d was determined.RESULTS: The EG showed significant provident in hamstring flexibility (+3.54±3.9cm. The effect size was low (d>d>0,2d>0.21.15 which means that a large proportion of participants improved their results.CONCLUSION: This study showed that six-weeks of Pilates training in Physical Education classes has significantly improved the hamstrings flexibility among adolescents.

Results of a Pilates exercise program in patients with chronic non-specific low back pain: a randomized controlled trial.

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Valenza, M C; Rodríguez-Torres, J; Cabrera-Martos, I; Díaz-Pelegrina, A; Aguilar-Ferrándiz, M E; Castellote-Caballero, Y

2017-06-01

To investigate the effects of a Pilates exercise program on disability, pain, lumbar mobility, flexibility and balance in patients with chronic non-specific low back pain. Randomized controlled trial. University laboratory. A total of 54 patients with chronic non-specific low back pain. Patients were randomly allocated to an experimental group ( n=27) included in a Pilates exercise program or to a control group ( n=27) receiving information in a form of a leaflet. Disability (Roland-Morris Disability Questionnaire and Oswestry Disability Index), current, average and pain at it least and at its worst (Visual Analogue Scales), lumbar mobility (modified Shober test), flexibility (finger-to-floor test) and balance (single limb stance test) were measured at baseline and after the intervention. A between-group analysis showed significant differences in the intervention group compared to the control group for both disability scores, the Rolland-Morris questionnaire (mean change±standard deviation of 5.31±3.37 and 2.40±6.78 respectively and between-groups mean difference of 3.2 ± 4.12, p=0.003) and the Oswestry Disability Index ( ppain ( p=0.002) and pain at it least ( p=0.033), flexibility (0.032) and balance (0.043). An 8-week Pilates exercise program is effective in improving disability, pain, flexibility and balance in patients with chronic non-specific low back pain.

The Effect of A Course of Pilates Exercise on Hypertension, Nitric Oxide, and Resting Heart Rate in the Eldrly Men with Hypertension

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Farid Eghbali

2017-02-01

Full Text Available Abstract Background: High blood pressure increases various cardiovascular events about 2 to 3 times in a person. The purpose of this study is to recognize the effect of a course of pilates exercise on hypertension, nitric oxide, and resting heart rate in the eldrlymen with hypertension. Materials and Methods: Subjects of this quasi-experimental research included 30 elderly men with hypertension grade one(in the range of systolic-diastolic 140/90 to 159/99mm Hg who participated voluntarily and accessibly in the study and were divided randomly into two experimental peer (15 people and control (15 people groups. Weight, height and BMI of subjects were 75±80, 170±175 and 25-26, respectively. The experimental group did selected exercise of Pilates for eight weeks (three one-hour sessions per week. Desired variables of the subjects of both groups were evaluated 24 hours before the start of exercise and 24 hours after the last session. Data analysis was conducted using dependent and independent t-test by SPSS16 statistical software at the significant level of p≥0.05. Results: The research results showed that the eight-week pilates exercise gave rise to reduction in blood pressure(p≤0.05 as well as resting heart rate (p≤0.05 and to increase in nitric oxide of elderly men with hypertension (p≤0.05. Conclusion: The eight-week pilates exercise reduced blood pressure and resting heart rate and increased the production of nitric oxide in elderly men. So, it seems that the regular physical exercise can be effective as a preventive factor in the outbreak of cardiovascular diseases of the elderly men.

Trunk Muscle EMG During Intermediate Pilates Mat Exercises in Beginner Healthy and Chronic Low Back Pain Individuals.

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Pereira, Ivye L R; Queiroz, Bergson; Loss, Jefferson; Amorim, César; Sacco, Isabel C N

2017-06-01

The purpose of this study was to compare the electromyographic pattern of core muscles during intermediate Pilates mat exercises between healthy people and those with low back pain. We evaluated healthy participants (n = 19; mean ± standard deviation [SD]: age 28 ± 8 years, body mass 65 ± 10 kg, height 160.0 ± 9.1 cm) and a low back pain group (n = 13; mean ± SD: age 30 ± 9 years, body mass 67 ± 12 kg, height 170.0 ± 6.6 cm). Electromyographic analysis assessed the multifidus, external oblique, internal oblique, and rectus abdominis muscles during classical Pilates exercises (single leg stretch, criss-cross, and dead bug). We calculated the root mean square normalized by maximum voluntary contraction, and the time of peak activation was provided by a linear envelope and normalized by the total movement cycle. The criss-cross exercise presented the highest values of root mean square for trunk flexors (rectus abdominis and oblique) compared with the other exercises, followed by the single leg stretch and the dead bug, which had similar muscle activation. The single leg stretch presented more activation of the rectus abdominis and oblique, whereas the criss-cross and dead bug created more activation of the oblique compared with the multifidus and rectus. The Pilates exercises presented different muscle recruitment patterns, and allowed the activation of the lumbopelvic stabilizing muscles even in the first session for healthy individuals and those with chronic low back pain. Copyright © 2017. Published by Elsevier Inc.

A STUDY TO ANALYSE THE EFFICACY OF MODIFIED PILATES BASED EXERCISES AND THERAPEUTIC EXERCISES IN INDIVIDUALS WITH CHRONIC NON SPECIFIC LOW BACK PAIN: A RANDOMIZED CONTROLLED TRAIL

OpenAIRE

U.Albert Anand,; P.Mariet Caroline,; B.Arun,; G.Lakshmi Gomathi

2014-01-01

Background: Chronic low back pain is an expensive and difficult condition to treat. Low back pain is the most common musculoskeletal symptoms seen in 85 % of individuals in their life time. One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain (CNLBP) is exercise therapy based upon the Pilates principles. Objective: The purpose of the study was to find out the effect of Modified Pilates based exercises for patients with ...

Perbandingan Nilai Fleksibilitas Tubuh Ibu Post Partum Yang Melakukan Dan Tidak Melakukan Senam Pilates

OpenAIRE

Prabandani, Dyah Ayu; Laksono, Budi

2016-01-01

Latar Belakang : Mengukur nilai fleksibilitas tubuh adalah salah satu cara untuk mengetahui tingkat kelenturan tubuh seorang ibu, yang dapat berpengaruh terhadap ruang gerak sendi. Pada ibu post partum akan mengalami beberapa Perubahan seperti pengendoran otot dan bertambahnya berat badan yang dapat berpengaruh terhadap ruang gerak sendi. Senam pilates merupakan jenis senam yang populer di Indonesia yang menonjolkan stretching sehingga melatih kelenturan tubuh.Tujuan Penelitian : Membuktikan ...

24 weeks of Pilates-aerobic and educative training to improve body fat mass in elderly Serbian women

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Rutjes AWS

2014-04-01

Full Text Available Anne WS Rutjes,1 Marcello Di Nisio2,31Institute of Social and Preventive Medicine, University of Bern, Bern, Switzerland; 2Department of Medical, Oral, and Biotechnological Sciences, University G D'Annunzio of Chieti-Pescara, Chieti, Italy; 3Department of Vascular Medicine, Academic Medical Center, Amsterdam, the NetherlandsWe read with interest the article by Ruiz-Montero et al, in which the authors used a before-and-after study design to examine changes in body composition (fat mass and lean body mass related to an aerobic-Pilates program in elderly Serbian women.1 The authors concluded that "a combined program of aerobic and Pilates, carried out under the supervision of an instructor, at least twice a week, produces health benefits in functionally independent women over the age of 60". This conclusion is overly optimistic and not supported by the evidence provided. View original paper by Ruiz-Montero and colleagues.

Effectiveness of Pilates exercise in treating people with chronic low back pain: a systematic review of systematic reviews

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Wells Cherie

2013-01-01

Full Text Available Abstract Background Systematic reviews provide clinical practice recommendations that are based on evaluation of primary evidence. When systematic reviews with the same aims have different conclusions, it is difficult to ascertain which review reported the most credible and robust findings. Methods This study examined five systematic reviews that have investigated the effectiveness of Pilates exercise in people with chronic low back pain. A four-stage process was used to interpret findings of the reviews. This process included comparison of research questions, included primary studies, and the level and quality of evidence of systematic reviews. Two independent reviewers assessed the level of evidence and the methodological quality of systematic reviews, using the National Health and Medical Research Council hierarchy of evidence, and the Revised Assessment of Multiple Systematic Reviews respectively. Any disagreements were resolved by a third researcher. Results A high level of consensus was achieved between the reviewers. Conflicting findings were reported by the five systematic reviews regarding the effectiveness of Pilates in reducing pain and disability in people with chronic low back pain. Authors of the systematic reviews included primary studies that did not match their questions in relation to treatment or population characteristics. A total of ten primary studies were identified across five systematic reviews. Only two of the primary studies were included in all of the reviews due to different inclusion criteria relating to publication date and status, definition of Pilates, and methodological quality. The level of evidence of reviews was low due to the methodological design of the primary studies. The methodological quality of reviews varied. Those which conducted a meta-analysis obtained higher scores. Conclusion There is inconclusive evidence that Pilates is effective in reducing pain and disability in people with chronic low back

Effectiveness of Pilates exercise in treating people with chronic low back pain: a systematic review of systematic reviews

Science.gov (United States)

2013-01-01

Background Systematic reviews provide clinical practice recommendations that are based on evaluation of primary evidence. When systematic reviews with the same aims have different conclusions, it is difficult to ascertain which review reported the most credible and robust findings. Methods This study examined five systematic reviews that have investigated the effectiveness of Pilates exercise in people with chronic low back pain. A four-stage process was used to interpret findings of the reviews. This process included comparison of research questions, included primary studies, and the level and quality of evidence of systematic reviews. Two independent reviewers assessed the level of evidence and the methodological quality of systematic reviews, using the National Health and Medical Research Council hierarchy of evidence, and the Revised Assessment of Multiple Systematic Reviews respectively. Any disagreements were resolved by a third researcher. Results A high level of consensus was achieved between the reviewers. Conflicting findings were reported by the five systematic reviews regarding the effectiveness of Pilates in reducing pain and disability in people with chronic low back pain. Authors of the systematic reviews included primary studies that did not match their questions in relation to treatment or population characteristics. A total of ten primary studies were identified across five systematic reviews. Only two of the primary studies were included in all of the reviews due to different inclusion criteria relating to publication date and status, definition of Pilates, and methodological quality. The level of evidence of reviews was low due to the methodological design of the primary studies. The methodological quality of reviews varied. Those which conducted a meta-analysis obtained higher scores. Conclusion There is inconclusive evidence that Pilates is effective in reducing pain and disability in people with chronic low back pain. This is due to the small

Effectiveness of Pilates exercise in treating people with chronic low back pain: a systematic review of systematic reviews.

Science.gov (United States)

Wells, Cherie; Kolt, Gregory S; Marshall, Paul; Hill, Bridget; Bialocerkowski, Andrea

2013-01-19

Systematic reviews provide clinical practice recommendations that are based on evaluation of primary evidence. When systematic reviews with the same aims have different conclusions, it is difficult to ascertain which review reported the most credible and robust findings. This study examined five systematic reviews that have investigated the effectiveness of Pilates exercise in people with chronic low back pain. A four-stage process was used to interpret findings of the reviews. This process included comparison of research questions, included primary studies, and the level and quality of evidence of systematic reviews. Two independent reviewers assessed the level of evidence and the methodological quality of systematic reviews, using the National Health and Medical Research Council hierarchy of evidence, and the Revised Assessment of Multiple Systematic Reviews respectively. Any disagreements were resolved by a third researcher. A high level of consensus was achieved between the reviewers. Conflicting findings were reported by the five systematic reviews regarding the effectiveness of Pilates in reducing pain and disability in people with chronic low back pain. Authors of the systematic reviews included primary studies that did not match their questions in relation to treatment or population characteristics. A total of ten primary studies were identified across five systematic reviews. Only two of the primary studies were included in all of the reviews due to different inclusion criteria relating to publication date and status, definition of Pilates, and methodological quality. The level of evidence of reviews was low due to the methodological design of the primary studies. The methodological quality of reviews varied. Those which conducted a meta-analysis obtained higher scores. There is inconclusive evidence that Pilates is effective in reducing pain and disability in people with chronic low back pain. This is due to the small number and poor methodological

Short- and long-term effects of a six-week clinical Pilates program in addition to physical therapy on postmenopausal women with chronic low back pain: a randomized controlled trial.

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Cruz-Díaz, David; Martínez-Amat, Antonio; Osuna-Pérez, M C; De la Torre-Cruz, M J; Hita-Contreras, Fidel

2016-01-01

To determine the short- and long-term effectiveness of the application of Clinical Pilates in addition to physical therapy versus a physical therapy treatment alone in a population of postmenopausal women with chronic low back pain (CLBP). A single-blind randomized controlled trial with repeated measures and a follow-up period. One hundred and one patients were randomly allocated to a Pilates + physical therapy (PPT) group or to a physical therapy (PT) only group for six weeks. Pain and disability were measured by visual analog scale (VAS) and the Oswestry disability index respectively preintervention, after 6 weeks of treatment and after 1-year follow-up. There were significant differences between groups in pain and disability after 6 weeks of treatment, with better results in the PPT group with an effect size of d = 3.14 and d = 2.33 for pain and disability. After 1-year follow-up, only PPT group showed better results compared with baseline with an effect size of d = 2.49 and d = 4.98 for pain and disability. The results suggest that using Clinical Pilates in addition to physical therapy provides improved results on pain management and functional status for postmenopausal woman with CLBP and that its benefits still linger after one year. Chronic Low Back Pain could benefit from the Pilates practice in postmenopausal women. Improvement in pain and disability derived from CLBP seem to be maintained over time due to Pilates practice. Pilates constitutes a safe tool to be applied in older population with CLBP due to its ability to be adapted to every performance and physical level.

High Yields of Hydrogen Production Induced by Meta-Substituted Dichlorophenols Biodegradation from the Green Alga Scenedesmus obliquus

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Papazi, Aikaterini; Andronis, Efthimios; Ioannidis, Nikolaos E.; Chaniotakis, Nikolaos; Kotzabasis, Kiriakos

2012-01-01

Hydrogen is a highly promising energy source with important social and economic implications. The ability of green algae to produce photosynthetic hydrogen under anaerobic conditions has been known for years. However, until today the yield of production has been very low, limiting an industrial scale use. In the present paper, 73 years after the first report on H2-production from green algae, we present a combinational biological system where the biodegradation procedure of one meta-substituted dichlorophenol (m-dcp) is the key element for maintaining continuous and high rate H2-production (>100 times higher than previously reported) in chloroplasts and mitochondria of the green alga Scenedesmus obliquus. In particular, we report that reduced m-dcps (biodegradation intermediates) mimic endogenous electron and proton carriers in chloroplasts and mitochondria, inhibit Photosystem II (PSII) activity (and therefore O2 production) and enhance Photosystem I (PSI) and hydrogenase activity. In addition, we show that there are some indications for hydrogen production from sources other than chloroplasts in Scenedesmus obliquus. The regulation of these multistage and highly evolved redox pathways leads to high yields of hydrogen production and paves the way for an efficient application to industrial scale use, utilizing simple energy sources and one meta-substituted dichlorophenol as regulating elements. PMID:23145057

A MULTISTAGE GRADUAL NITROGENREDUCTION STRATEGY FOR INCREASED LIPID PRODUCTIVITY AND NITROGEN REMOVAL IN WASTEWATER USING Chlorella vulgaris AND Scenedesmus obliquus

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J. C. Robles-Heredia

2015-06-01

Full Text Available AbstractChlorella vulgaris and Scenedesmus obliquuswere grown in artificial-wastewater using a new nitrogen-limitation strategy aimed at increasing lipid productivity. This strategy consisted in a multi-stage process with sequential reduction of N-NH4 concentration (from 90 to 60, 40, and 20 mg.L-1 to promote a balance between cell growth and lipid accumulation. Lipid productivity was compared against a reference process consisting of nitrogen reduction in two stages, where the nitrogen concentration was suddenly reduced from 90 mg.L-1 to three different concentrations (10, 20, and 30 mg.L-1. In the multi-stage mode, only C. vulgaris exhibited a net lipid-productivity increase. Lipid content of S. obliquus did not present a significant increase, thus decreasing lipid productivity. The highest lipid productivities were observed in the two-stage mode for both S. obliquus and C. vulgaris (194.9 and 133.5 mg.L-1.d-1, respectively, and these values are among the highest reported in the literature to date.

Harvesting of freshwater microalgae Scenedesmus obliquus and Chlorella vulgaris using acid mine drainage as a cost effective flocculant for biofuel production

International Nuclear Information System (INIS)

Salama, El-Sayed; Jeon, Byong-Hun; Kurade, Mayur B.; Abou-Shanab, Reda A.I.; Govindwar, Sanjay P.; Lee, Sang-hun; Yang, Il-Seung; Lee, Dae Sung

2016-01-01

Graphical abstract: Schematic presentation of coagulation/flocculation of microalgal biomass using AMD. - Highlights: • AMDs containing high Fe"2"+/Al"3"+ improved the settling kinetics of microalgal biomass. • The highest k_2 value was 40 × 10"−"2 L mg"−"1 min"−"1 for C. vulgaris with AMD (1). • With AMD (2), k_2 was 4.0 × 10"−"2 L mg"−"1 min"−"1 for both C. vulgaris and S. obliquus. • The highest FE (93%) and CF (29) for C. vulgaris was achieved with AMD (1). • AMD (1) removed 99.80% of Fe"3"+ and 99.99% of Al"3"+ from the supernatant. - Abstract: Development of a low-cost harvesting technology could be an effective approach for making microalgal biofuel commercially feasible. The use of acid mine drainage (AMD) to coagulate/flocculate biomass is a cost-effective strategy for addressing this challenge. Here, settling kinetics, flocculation efficiency (FE), and concentration factor (CF) of two morphologically different microalgae species, Scenedesmus obliquus and Chlorella vulgaris, were investigated with respect to AMD dosage (5% and 10%) and medium pH (7 and 9). AMD was collected from two different sites, AMD (1) and AMD (2), and increasing its dosage to 10% improved the settling rate, FE, and CF of the floc. At 10% AMD (1) dosage and pH 9, the highest rate constants (k_2) for the second order equations were 6.65 × 10"−"2 and 40 × 10"−"2 L mg"−"1⋅min"−"1 for S. obliquus and C. vulgaris, respectively; at 10% AMD (2), k_2 values were 4.22 × 10"−"2 and 4.76 × 10"−"2 L mg"−"1 min"−"1, respectively. Similarly, FE/CF values were 89%/25 for S. obliquus and 93%/29 for C. vulgaris with 10% AMD (1); and 81%/17 and 79%/17, respectively, with 10% AMD (2). AMD effectively removed 99.80% of Fe"3"+, 99.99% of Al"3"+, 94% of Ca"2"+, 84% of Mg"2"+ and all of Na"+ and K"+ ions from the supernatant. The results of kinetics, EF, and CF measurements indicate that AMDs, naturally rich in iron and aluminum ions, could provide a feasible

Analysis of lower limb force in foot work exercise of Pilates

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Carolina Neis Machado

Full Text Available Abstract Introduction: Pilates is a physical exercise method that uses the resistance of springs to modulate the overload from exercises. Objective: To characterize the force versus time curve of the foot work exercise; verify and compare the force applied by the same limb during the foot work exercise against the resistance of two types of springs with different elastic constants, and verify and compare the asymmetry of force applied by right and left lower limbs during the foot work exercise against the resistance of the same type of spring. Methods: Twenty healthy adult individuals familiarized with Pilates were evaluated. Two extensometric force plates adapted to the Reformer apparatus were used. Each participant performed 10 repetitions of the exercise against the resistance of two pairs of springs with different elastic constants. Descriptive and inferential statistics were used with significance levels of p < 0.05. Results: The exercise's standard curve showed that the peak force is reached in the point of maximum hip and knee extension during the execution of the exercise. There were differences between force production by the same limb for different springs (p < 0.001 and between left and right limb when spring with lower elastic constant was used (p = 0.006. No differences were found between right and left limb when spring with higher elastic constant was used (p = 0.108. Conclusion: The knowledge of the force versus time curve and the quantification of unilateral force are important elements in the evaluation and prescription of exercises.

60Co retention by a freshwater planktonic alga Scenedesmus obliquus

International Nuclear Information System (INIS)

Nucho, R.; Baudin, J.P.

1989-01-01

This paper presents the results of various decontamination experiments aimed at evaluating 60 Co retention by Scenedesmus obliquus, and the respective role played by absorption and adsorption in the contamination of the alga by this radionuclide. The physiological condition of cells is not involved in radiocobalt desorption, which seems to indicate that the phenomenon is of a passive nature. When the precontamination time is extended, the proportion of adsorbed 60 Co decreases, and the final percentage of radionuclide retained increases. These results are confirmed by bringing cells into contact with a strong chelating agent. The elimination of 60 Co in the presence of EDTA undergoes a sharp decrease which is correlated with the increase in the duration of the precontamination phase. The use of a weaker complexing agent, such as NaCl, leads to the hypothesis of there being 2 types of 60 Co receptor on cell membranes. (author)

Participation trends in holistic movement practices: a 10-year comparison of yoga/Pilates and t'ai chi/qigong use among a national sample of 195,926 Australians.

Science.gov (United States)

Vergeer, Ineke; Bennie, Jason A; Charity, Melanie J; Harvey, Jack T; van Uffelen, Jannique G Z; Biddle, Stuart J H; Eime, Rochelle M

2017-06-06

In recent decades, the evidence supporting the physical and mental health benefits of holistic movement practices such as yoga and t'ai chi have become increasingly established. Consequently, investigating the participation prevalence and patterns of these practices is a relevant pursuit in the public health field. Few studies have provided population-level assessment of participation rates, however, and even fewer have focused on patterns over time. The purpose of this study was to examine participation prevalence and trends in yoga/Pilates and t'ai chi/qigong over a ten-year period in a nationally representative sample of Australians aged 15 years and over, with particular attention to sex and age. A secondary purpose was to juxtapose these findings with participation trends in traditional fitness activities over the same period. Data comprised modes and types of physical activity, age, and sex variables collected through the Exercise, Recreation and Sport Survey (ERASS), a series of independent cross-sectional Australia-wide surveys conducted yearly between 2001 and 2010. For each year, weighted population estimates were calculated for those participating in yoga/Pilates, t'ai chi/qigong, and fitness activities (e.g. aerobics, calisthenics). Linear regression and multiple logistic regression analyses were used to examine trends in prevalence rates over time and differences among sex and age (15-34; 35-54; 55+ years) groups, respectively. Average prevalence rates between 2001 and 2010 were 3.0% (95% CI 2.9-3.1) for yoga/Pilates, 0.6% (95% CI 0.5-0.6) for t'ai chi/qigong, and 19.2% (95% CI 18.9-19.4) for fitness activities. Across the decade, overall participation rates remained relatively stable for yoga/Pilates and t'ai chi/qigong, while increasing linearly for fitness activities. For both genders and in all three age groups, participation in fitness activities increased, whereas only in the 55+ age group was there a significant increase in yoga/Pilates

Effects of Pilates and Classical Kinesiotherapy on chronic low back pain: a case study

OpenAIRE

Ribeiro,Ivanna Avila; Oliveira,Tiago Damé de; Blois,Cleci Redin

2015-01-01

Abstract Introduction : Chronic low back pain (LBP) is characterized by daily lower back pain lasting more than three consecutive months. It may lead to functional disability and can be treated by several physical therapy techniques, including therapeutic exercise. The aim of this study was to investigate the effects of pilates and classical kinesiotherapy on the treatment of pain and functional disability in patients with chronic low back pain. Materials and methods : The study sample cons...

Effects of Nordic Walking and Pilates training programs on aminotransferase activity in overweight and obese elderly women

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Magdalena Hagner-Derengowska

2015-12-01

3 Chair of Vascular and Internal Diseases, Faculty of Health Sciences, Nicolaus Copernicus University in Toruń, Poland     Corresponding author: Magdalena Hagner-Derengowska, PT, PhD Chair of Clinical Neuropsychology, Nicolaus Copernicus University in Toruń M. Skłodowskiej-Curie 9 Street, 85-094 Bydgoszcz, Poland E-mail address: m_hagner-derengowska@wp.pl     ABSTRACT Background & Aims: Elevation of alanine (ALT and aspartate aminotransferase (AST activities may appear as liver injury due to fat storage and other enzyme sources, such as rhabdomyolysis. Elevated ALT is associated with all-cause and cardiovascular mortality in an elderly population. The aims of this study was to determine the effect of a 10-weeks training program on the serum activity of these enzymes in postmenopausal women with overweight and obesity. Methods: The study comprised 81 postmenopausal women with overweight and obesity: 34 (42% of whom completed a 10-weeks Nordic Walking (NW rehabilitation program, 27 (33% of whom completed a Pilates rehabilitation program, and 20 (25% of whom were the control group. Blood for testing for ALT, AST, and other parameters of metabolic syndrome was collected before the program commenced and after it finished. Results: Elevated (> 34 U/l ALT and AST activities presented in 9 (11% and 7 (9% of the patients, respectively. A reduction in ALT and AST activities was observed in 43 (53% of the subjects, and in 61%, 59% and 40%, and 47%, 63% and 50% of the individuals who completed the NW and Pilates programs and were in the control group, respectively. Conclusions: The outcome of the training programs on aminotransferase serum activities in postmenopausal women with overweight and obesity was individually different and not related to exercise type.   Keywords: alanine aminotransferase, aspartate aminotransferase, obesity, Nordic Walking, Pilates.

Renal Protective Effects of Low Molecular Weight of Inonotus obliquus Polysaccharide (LIOP on HFD/STZ-Induced Nephropathy in Mice

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Yen-Jung Chou

2016-09-01

Full Text Available Diabetic nephropathy (DN is the leading cause of end-stage renal disease in diabetes mellitus. Oxidative stress, insulin resistance and pro-inflammatory cytokines have been shown to play an important role in pathogeneses of renal damage on type 2 diabetes mellitus (DM. Inonotus obliquus (IO is a white rot fungus that belongs to the family Hymenochaetaceae; it has been used as an edible mushroom and exhibits many biological activities including anti-tumor, anti-oxidant, anti-inflammatory and anti-hyperglycemic properties. Especially the water-soluble Inonotus obliquus polysaccharides (IOPs have been previously reported to significantly inhibit LPS-induced inflammatory cytokines in mice and protect from streptozotocin (STZ-induced diabetic rats. In order to identify the nephroprotective effects of low molecular weight of IOP fraction (LIOP, from the fruiting bodies of Inonotus obliquus, high-fat diet (HFD plus STZ-induced type 2-like diabetic nephropathy C57BL/6 mice were investigated in this study. Our data showed that eight weeks of administration of 10–100 kDa, LIOP (300 mg/kg had progressively increased their sensitivity to glucose (less insulin tolerance, reduced triglyceride levels, elevated the HDL/LDL ratio and decreased urinary albumin/creatinine ratio(ACR compared to the control group. By pathological and immunohistochemical examinations, it was indicated that LIOP can restore the integrity of the glomerular capsules and increase the numbers of glomerular mesangial cells, associated with decreased expression of TGF-β on renal cortex in mice. Consistently, three days of LIOP (100 μg/mL incubation also provided protection against STZ + AGEs-induced glucotoxicity in renal tubular cells (LLC-PK1, while the levels of NF-κB and TGF-β expression significantly decreased in a dose-dependent manner. Our findings demonstrate that LIOP treatment could ameliorate glucolipotoxicity-induced renal fibrosis, possibly partly via the inhibition of NF

Different doses of Pilates-based exercise therapy for chronic low back pain : a randomised controlled trial with economic evaluation

NARCIS (Netherlands)

Miyamoto, Gisela Cristiane; Franco, Katherinne Ferro Moura; van Dongen, Johanna M; Franco, Yuri Rafael Dos Santos; de Oliveira, Naiane Teixeira Bastos; Amaral, Diego Diulgeroglo Vicco; Branco, Amanda Nery Castelo; da Silva, Maria Liliane; van Tulder, Maurits W; Cabral, Cristina Maria Nunes

2018-01-01

OBJECTIVES: To evaluate the effectiveness and cost-utility of the addition of different doses of Pilates to an advice for non-specific chronic low back pain (NSCLBP) from a societal perspective. DESIGN: Randomised controlled trial with economic evaluation. SETTING: Physiotherapy clinic in São Paulo,

Enantioselective toxicities of chiral ionic liquids 1-alkyl-3-methyl imidazolium tartrate on Scenedesmus obliquus.

Science.gov (United States)

Liu, Huijun; Zhang, Xiaoqiang; Dong, Ying; Chen, Caidong; Zhu, Shimin; Ma, Xiangjuan

2015-12-01

Ionic liquids (ILs) are being used in various industries during the last few decades, while the good solubility and high stability of ILs may pose a potential threat to the aquatic environment. Effect of chiral ionic liquids (CILs) 1-alkyl-3-methyl imidazolium tartrate (RMIM T) on Scenedesmus obliquus (S.obliquus) was studied. The growth rate inhibition and cell membrane permeability increased with increasing RMIM T concentration and increasing alkyl chain lengths. The IC50 values of D-(-)-tartrate 1-hexyl-3-methyl imidazolium (D-(-)-HMIM T) were 28.30, 12.23,10.15 and 14.41 mg/L, respectively, at 24, 48, 72 and 96h. While that of L-(+)-tartrate 1-hexyl-3-methyl imidazolium (L-(+)-HMIM T) were 15.97, 7.91, 9.43 and 12.04 mg/L respectively. The concentration of chl a, chl b and chl (a+b) decreased with increasing RMIM T concentration. The chlorophyll fluorescence parameters (F0, Fv/Fm, Fv/F0, Y(II), ETR and NPQ) were affected by RMIM T, indicating that the RMIM T will damage the PSII, inhibit the transmission of excitation energy, decrease the efficiency of photosynthesis. The results showed that there were enantioselective toxicity of RMIM T to algae, and the toxicity of L-(+)-RMIM T was greater than that of D-(-)-RMIM T, but the enantioselective difference becomes smaller with increasing exposure time, and with the increasing carbon chain length of cation, indicating that cation properties may have a larger effect on toxicity than anion properties. Copyright © 2015 Elsevier B.V. All rights reserved.

Evidence for, and consequences of, middle Visean magmatism on the south side of the Pilat Massif, eastern French Massif Central

International Nuclear Information System (INIS)

Duthou, J.L.; Chenevoy, M.; Gay, M.

1998-01-01

Dating of a micro-granular granite, which intrudes the granitic-migmatitic complex linked to the Velay Upper Carboniferous granite, gives a Middle age (342 Ma). The relationships between these various granites and the low pressure metamorphic series from Pilat are re-examined. (authors)

Effects of an anionic surfactant (FFD-6) on the energy and information flow between a primary producer (Scenedesmus obliquus) and a consumer (Daphnia magna)

NARCIS (Netherlands)

Lürling, M.; de Lange, H.J.; Peeters, E.T.H.M.

2011-01-01

The effects of a commercially available anionic surfactant solution (FFD-6) on growth and morphology of a common green alga (Scenedesmus obliquus) and on survival and clearance rates of the water flea Daphnia magna were studied. The surfactant-solution elicited a morphological response (formation of

Effects of feedback-based balance and core resistance training vs. Pilates training on balance and muscle function in older women: a randomized-controlled trial.

Science.gov (United States)

Markovic, Goran; Sarabon, Nejc; Greblo, Zrinka; Krizanic, Valerija

2015-01-01

Aging is associated with decline in physical function that could result in the development of physical impairment and disability. Hence, interventions that simultaneously challenge balance ability, trunk (core) and extremity strength of older adults could be particularly effective in preserving and enhancing these physical functions. The purpose of this study was to compare the effects of feedback-based balance and core resistance training utilizing the a special computer-controlled device (Huber®) with the conventional Pilates training on balance ability, neuromuscular function and body composition of healthy older women. Thirty-four older women (age: 70±4 years) were randomly assigned to a Huber group (n=17) or Pilates group (n=17). Both groups trained for 8 weeks, 3 times a week. Maximal isometric strength of the trunk flexors, extensors, and lateral flexors, leg power, upper-body strength, single- and dual-task static balance, and body composition were measured before and after the intervention programs. Significant group×time interactions and main effects of time (pcore resistance training proved to be more effective in improving single- and dual-task balance ability, trunk muscle strength, leg power, and body composition of healthy older women than the traditional Pilates training. Copyright © 2015 Elsevier Ireland Ltd. All rights reserved.

A comparison of 12 weeks of pilates and aquatic training on the dynamic balance of women with mulitple sclerosis.

Science.gov (United States)

Marandi, Sayyed Mohammad; Nejad, Vahid Shayegan; Shanazari, Zohreh; Zolaktaf, Vahid

2013-04-01

Multiple Sclerosis (MS) is a disabling chronic disease of the nervous system in which the myelin system of the central nervous system is deteriorated. The objective of this study is to understand the effect of Pilates exercises and aquatic training for a 12 week period on the dynamic balance of MS patients. The research method is semi-experimental. As a result, among the female patients visiting the MS clinic of Kashani hospital in Esfahan, 57 patients with disease intensity levels between 0 and 4.5 were taken as samples. The average length of the disease was 8 ± 2 years, 20;40 years old, and they were randomly divided into three groups of Pilates exercise group, aquatic training group, and the control group. The exercise schedule for the experiment groups consisted of 12 weeks, three sessions per week, and 1 hour for each session. The dynamic balance of the patients, before and after the exercises was measured by Six Spot Step Test. The adjusted mean differences of Timed Up and Go Test (TUGT) scores of the experimental groups are significantly different (PPilates exercise interventions and aquatic training can significantly increase the dynamic balance of the examinees in the post-experiment stage. Performing the Pilate exercises and aquatic training increases dynamic balance of the MS patients. Considering the role of dynamic balance on physical fitness and enabling the person in doing is daily chores and routines, and its direct effect on the quality of life, it leads the specialists in applying these exercises as a supplementary treatment along with the medicinal treatments for MS patients.

1H NMR studies of plastocyanin from Scenedesmus obliquus: Complete sequence-specific assignment, secondary structure analysis, and global fold

International Nuclear Information System (INIS)

Moore, J.M.; Chazin, W.J.; Wright, P.E.; Powls, R.

1988-01-01

Two-dimensional 1 H NMR methods have been used to make sequence-specific resonance assignments for the 97 amino acid residues of the plastocyanin from the green alga Scenedesmus obliquus. Assignments were obtained for all backbone protons and the majority of the side-chain protons. Spin system identification relied heavily on the observation of relayed connectivities to the backbone amide proton. Sequence-specific assignments were made by using the sequential assignment procedure. During this process, an extra valine residue was identified that had not been detected in the original amino acid sequence. Elements of regular secondary structure were identified from characteristic NOE connectivities between backbone protons, coupling constant values, and the observation of slowly exchanging amide protons. The protein in solution contains eight β-strands, one short segment of helix, five reverse turns, and five loops. The β-strands may be arranged into two βsheets on the basis of extensive cross-strand NOE connectivities. The chain-folding topology determined from the NMR experiments is that of a Greek key β-barrel and is similar to that observed for French bean plastocyanin in solution and poplar plastocyanin in the crystalline state. While the overall structures are similar, several differences in local structure between the S. obliquus and higher plant plastocyanins have been identified

Efeitos do método pilates no torque isocinético dos extensores e flexores do joelho: estudo piloto

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Laís Campos de Oliveira

2015-02-01

Full Text Available INTRODUÇÃO: apesar da popularização do método Pilates como forma de exercício físico, os estudos com a técnica ainda não têm explorado os seus efeitos sobre o torque isocinético dos músculos extensores e flexores do joelho. OBJETIVO: verificar os efeitos do método Pilates no torque isocinético dos extensores e flexores do joelho em mulheres jovens. MÉTODOS: 10 voluntárias foram submetidas à avaliação isocinética (60°/s e 300°/s dos extensores e flexores do joelho, do membro inferior dominante, pré e pós-intervenção com o método Pilates, considerando-se o pico de torque (PT e o trabalho total (TT. Oito intervenções foram realizadas ao longo de quatro semanas, constando de 28 exercícios de alongamento e fortalecimento para os principais grupos musculares. A análise estatística, utilizando os testes t de Student ou Wilcoxon para amostras dependentes, foi utilizada (p<0,05. RESULTADOS: os resultados mostraram melhora significativa para a maioria das variáveis observadas, tanto na extensão do joelho (TT 60°/s - 8,98%, p = 0,0166; PT 300°/s - 11,80%, p = 0,0077; TT 300°/s - 19,68%, p = 0,0051, quanto na flexão (PT 60°/s - 11,44%, p = 0,0171; TT 60°/s - 11,55%, p = 0,0395; TT 300°/s - 12,86%, p = 0,0145, com exceção para duas variáveis, uma referente ao movimento de extensão do joelho (PT 60°/s - 3,04%, p = 0,4413 e outra ao movimento de flexão (PT 300°/s - 2,30%, p = 0,3873. CONCLUSÃO: foi possível verificar que oito sessões de Pilates, realizadas ao longo de quatro semanas, proporcionaram melhora significativa do torque isocinético dos músculos extensores e flexores do joelho em mulheres jovens, em relação ao PT e TT (60°/s e 300°/s para a maioria das variáveis analisadas.

Resistência a fungicidas de Botrytis cinerea Persoon ex Fries, fungo causador de tombamento em mudas de Eucalyptus sp. em viveiros florestais

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Julio César Silva Medeiros da

2003-01-01

Full Text Available The occurrence of fungicide resistant isolates of Botrytis cinerea Persoon ex Fries causal agent of Eucalypt seedling damping off, was evaluated in laboratory tests conducted at the Universidade Federal de Santa Maria (UFSM. To evaluate the fungicide effects on the mycelium growth and conidium germination, three active ingredients were tested: benomyl, procimidone and thiabendazole. The treatments consisted of four dosages for each fungicide: zero (control, one half of the recommended dosage, full dosage and twice the dosage. The evaluations were done every 24 hours during 7 days for the mycelium growth, and at 24 and 48 hours for spore germination. To determine the occurrence of resistance two isolates were compared, one from a commercial nursery in Rio Grande do Sul (IB-1, and the other (wild (IB-2 from the Vegetable Crops Department, UFSM, Santa Maria, RS. The isolate IB-1 grew on all concentrations of benomyl, while the wild isolate was inhibited at all concentrations, indicating that the first isolate was resistant to benomyl.

Bioaccumulation and effects of novel chlorinated polyfluorinated ether sulfonate in freshwater alga Scenedesmus obliquus.

Science.gov (United States)

Liu, Wei; Li, Jingwen; Gao, Lichen; Zhang, Zhou; Zhao, Jing; He, Xin; Zhang, Xin

2018-02-01

Chlorinated polyfluorinated ether sulfonate (Cl-PFESA) is a novel alternative compound for perfluorooctane sulfonate (PFOS), with its environmental risk not well known. The bioaccumulation and toxic effects of Cl-PFESA in the freshwater alga is crucial for the understanding of its potential hazards to the aquatic environment. Scenedesmus obliquus was exposed to Cl-PFESA at ng L -1 to mg L -1 , with the exposure regime beginning at the environmentally relevant level. The total log BAF of Cl-PFESA in S. obliquus was 4.66, higher than the reported log BAF of PFOS in the freshwater plankton (2.2-3.2). Cl-PFESA adsorbed to the cell surface accounted for 33.5-68.3% of the total concentrations. The IC50 of Cl-PFESA to algal growth was estimated to be 40.3 mg L -1 . Significant changes in algal growth rate and chlorophyll a/b contents were observed at 11.6 mg L -1 and 13.4 mg L -1 of Cl-PFESA, respectively. The sample cell membrane permeability, measured by the fluorescein diacetate hydrolyzation, was increased by Cl-PFESA at 5.42 mg L -1 . The mitochondrial membrane potential, measured by Rh123 staining, was also increased, indicating the hyperpolarization induced by Cl-PFESA. The increasing ROS and MDA contents, along with the enhanced SOD, CAT activity, and GSH contents, suggested that Cl-PFESA caused oxidative damage in the algal cells. It is less possible that current Cl-PFESA pollution in surface water posed obvious toxic effects on the green algae. However, the bioaccumulation of Cl-PFESA in algae would contribute to its biomagnification in the aquatic food chain and its effects on membrane property could potentially increase the accessibility and toxicity of other coexisting pollutants. Copyright © 2017 Elsevier Ltd. All rights reserved.

Using microalgae scenedesmus obliquus in the removal of chromium present in plating wastewaters; Empleo de microalga scenedesmus obliquus en la eliminaciond e cromo presente en aguas residuales galvanicas

Energy Technology Data Exchange (ETDEWEB)

Pellon, A.; Benitez, F.; Frades, J.; Garcia, L.; Cerpa, A.; Alguacil, F. J.

2003-07-01

Dumping wastewaters from plating industry with a high content in chromium is a potential hazard for people and environment. It is known that some metals, including the heavy metals, at low concentrations participate in different metabolic routes, but at high concentration are toxic for many living organisms. Some microorganism taking the heavy metals from the environment are capable of concentrating and accumulating large quantities of them in different citiplasmatic structures with no-toxic effects. Microalgaehave affinity by the polyvalent metals making possible their use as depollutant agent in waters that contains dissolved metallic ions as alternative methods when others methods of recycle are unusable. In this report a chromium removal study from a plating wastewater, using scenedesmus obliquus culture was made. The removal efficiency of Cr (VI) was 12% and Cr (III) was 27% and for condition of algae's immobilization removal of Cr (III) was 95%. (Author) 19 refs.

Is pilates as effective as conventional pelvic floor muscle exercises in the conservative treatment of post-prostatectomy urinary incontinence? A randomised controlled trial.

Science.gov (United States)

Pedriali, Fabiana Rotondo; Gomes, Cíntia Spagnolo; Soares, Larissa; Urbano, Mariana Ragassi; Moreira, Eliane Cristina Hilberath; Averbeck, Márcio Augusto; de Almeida, Silvio Henrique Maiade

2016-06-01

To verify the efficacy of a Pilates exercise program compared to conventional pelvic floor muscle exercise (PFME) protocol in the conservative treatment of post-prostatectomy urinary incontinence (PPUI). Baseline assessment was performed four weeks postoperatively and included 24 hr pad test, bladder diary, and the ICIQ-SF. Patients were randomised into three groups: Pilates (G1), PFME combined with anal electrical stimulation (G2), and a control group (G3). Both treatment groups had to perform 10 weekly treatment sessions. Primary outcomes were mean reduction of daily pads and mean reduction of ICIQ-SF score four months after surgery. The significance level was set at P  0.05). The control group differed from G1 in daily pad usage (P = 0.01) and ICIQ-SF score (P = 0.0073). Intergroup comparisons revealed that 57.7% of the volunteers in G1 and 50% of the individuals from G2 no longer used pads by the end of the treatment period (P = 0.57). In the control group, 22.6% were not using pads four months after surgery, with statistical difference compared to G1 (P Pilates exercise program proved to be as effective as conventional PFME to speed up continence recovery in PPUI. It also achieved a higher rate of fully continent patients when compared to the control group in the short-term. Neurourol. Urodynam. 35:615-621, 2016. © 2015 Wiley Periodicals, Inc. © 2015 Wiley Periodicals, Inc.

Increased antioxidant activity and changes in phenolic profile of Kalanchoe pinnata (Lamarck) Persoon (Crassulaceae) specimens grown under supplemental blue light.

Science.gov (United States)

Nascimento, Luana B S; Leal-Costa, Marcos V; Coutinho, Marcela A S; Moreira, Nattacha dos S; Lage, Celso L S; Barbi, Nancy dos S; Costa, Sônia S; Tavares, Eliana S

2013-01-01

Antioxidant compounds protect plants against oxidative stress caused by environmental conditions. Different light qualities, such as UV-A radiation and blue light, have shown positive effects on the production of phenols in plants. Kalanchoe pinnata (Lamarck) Persoon (Crassulaceae) is used for treating wounds and inflammations. Some of these beneficial effects are attributed to the antioxidant activity of plant components. We investigated the effects of blue light and UV-A radiation supplementation on the total phenol content, antioxidant activity and chromatographic profile of aqueous extracts from leaves of K. pinnata. Monoclonal plants were grown under white light, white plus blue light and white plus UV-A radiation. Supplemental blue light improved the antioxidant activity and changed the phenolic profile of the extracts. Analysis by HPLC of supplemental blue-light plant extracts revealed a higher proportion of the major flavonoid quercetin 3-O-α-L-arabinopyranosyl (1→2) α-L-rhamnopyranoside, as well as the presence of a wide variety of other phenolic substances. These findings may explain the higher antioxidant activity observed for this extract. Blue light is proposed as a supplemental light source in the cultivation of K. pinnata, to improve its antioxidant activity. © 2012 Wiley Periodicals, Inc. Photochemistry and Photobiology © 2012 The American Society of Photobiology.

Inhibitory and Acceleratory Effects of Inonotus obliquus on Tyrosinase Activity and Melanin Formation in B16 Melanoma Cells

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Zheng-Fei Yan

2014-01-01

Full Text Available The aim of the present study is to preliminarily investigate the antimelanogenesis effect of Inonotus obliquus extracts by cell-free mushroom tyrosinase assay. It was found that petroleum ether and n-butanol extracts might contain unknown potential tyrosinase inhibitors, while its ethyl acetate extract might contain some unknown accelerators. Six compounds were isolated and their structures were identified by interpretation of NMR data and nicotinic acid was first discovered in Inonotus obliquus. In cells testing, betulin and trametenolic acid decreased tyrosinase activity and melanin content, while inotodiol and lanosterol significantly increased tyrosinase activity and melanin content, showing an AC⁡50 of 9.74 and 8.43 μM, respectively. Nicotinie acid, 3β,22,25-trihydroxy-lanosta-8-ene, had a little or no effect on tyrosinase. Betulin exhibited a mode of noncompetitive inhibition with a KI=KIS of 0.4 μM on tyrosinase activity showing an IC50 of 5.13 μM and being more effective than kojic acid (6.43 μM, and trametenolic acid exhibited a mode of mixed inhibition with a KI of 0.9 μM, KIS of 0.5 μM, and an IC50 of 7.25 μM. We proposed betulin and trametenolic acid as a new candidate of potent tyrosinase inhibitors and inotodiol and lanosterol as accelerators that could be used as therapeutic agent.

Avaliação isocinética da musculatura envolvida na flexão e extensão do tronco: efeito do método Pilates® Evaluación isocinética de la musculatura comprendida en la flexion y en la extensión del tronco: efecto del método Pilates® Isokinetic evaluation of the musculature involved in trunk flexion and extension: Pilates© method effect

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Inélia Ester Garcia Garcia Kolyniak

2004-12-01

Full Text Available O desequilíbrio entre a função dos músculos extensores e flexores do tronco é um forte indício para o desenvolvimento de distúrbios da coluna lombar. O objetivo do presente trabalho foi avaliar o efeito do método Pilates® sobre a função de extensores e flexores do tronco. Para tanto, foram selecionadas 20 pessoas (16 mulheres com idade média de 34,06 ± 7,21; quatro homens com idade média de 33,5 ± 6,68 anos com habilidade para executar os exercícios do nível intermediário-avançado, que completaram 25 sessões durante 12 semanas. Os voluntários foram submetidos ao teste isocinético de avaliação da flexão e extensão do tronco no início e ao final do período de treinamento. A função dos extensores do tronco apresentou aumento em todos parâmetros analisados (pico de torque _ 25%, p = 0,0004; trabalho total - 28%, p = 0,0002; potência - 30%, p = 0,0002; quantidade total de trabalho - 21%, p = 0,002 em relação ao período pré-treinamento. Com relação aos músculos flexores, foi detectado discreto aumento para trabalho total (10%, p = 0,0003 e para quantidade total de trabalho (10%, p = 0,002. Analisando a razão flexor:extensor, em todos os parâmetros, foi detectada redução significativa em relação aos índices obtidos no pré-treinamento (pico de torque - 24%, p = 0,0001; trabalho total - 23%, p = 0,002; potência - 25%, p = 0,01; quantidade total de trabalho - 14%, p = 0,04. O método Pilates® (nível intermediário-avançado mostrou-se uma eficiente ferramenta para o fortalecimento da musculatura extensora do tronco, atenuando o desequilíbrio entre a função dos músculos envolvidos na extensão e flexão do tronco.El desequilibrio entre la función de los músculos extensores y flexores del tronco es un fuerte indicio para el desarrollo de disturbios de la columna lumbar. El objetivo del presente trabajo fue avaluar el efecto del método Pilates® sobre la función de los extensores y flexores del tronco

A influência do método Pilates na flexibilidade muscular, sintomas e qualidade de vida em mulheres com dismenorreia primária = The influence of the Pilates method on muscular flexibility, symptoms, and quality of life in women with primary dysmenorrhea

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Fonseca, Juliany Marques Abreu da

2016-01-01

Conclusões: Além de alívio álgico, os exercícios do método Pilates proporcionaram melhora da flexibilidade muscular, redução da dor e dos desconfortos associados à dismenorreia e influência positiva na qualidade de vida, indicando ser alternativa eficaz para o tratamento sintomático da dismenorreia primária

Plutonium uptake by the green alga Scenedesmus obliquus (Turp) Kutz, as a function of isotope and oxidation state

Energy Technology Data Exchange (ETDEWEB)

Tkacik, M.F.

1977-01-01

This study was designed to determine the effect of plutonium chemical valence state on the availability of small concentrations of /sup 238/Pu and /sup 239/Pu to algae. The uptake experiments involved the green alga Scenedesmus obliquus, grown in batch cultures. Plutonium concentrations accumulated by this alga were linearly related to plutonium concentrations. There was no significant difference (rho = 0.05) in algal plutonium accumulations, on a mass basis, of either /sup 238/Pu or /sup 239/Pu in either Pu/sup +4/ or Pu/sup +6/ oxidation state at the concentrations studied.

Plutonium uptake by the green alga Scenedesmus obliquus (Turp) Kutz, as a function of isotope and oxidation state

International Nuclear Information System (INIS)

Tkacik, M.F.

1977-01-01

This study was designed to determine the effect of plutonium chemical valence state on the availability of small concentrations of 238 Pu and 239 Pu to algae. The uptake experiments involved the green alga Scenedesmus obliquus, grown in batch cultures. Plutonium concentrations accumulated by this alga were linearly related to plutonium concentrations. There was no significant difference (rho = 0.05) in algal plutonium accumulations, on a mass basis, of either 238 Pu or 239 Pu in either Pu +4 or Pu +6 oxidation state at the concentrations studied

Contamination of a green algae (Scenedesmus obliquus) from fresh water by radionuclides typical of PWR effluents: culture in a turbidostat

International Nuclear Information System (INIS)

Sombre, L.; Carraro, S.; Myttenaere, C.

1987-01-01

The fixation of radioactive polluents, typical for PWR effluents, by the green soft water algae Scenedesmus obliquus is studied by means of a continuous culture method and in controlled conditions (turbidostat). Transfer factors are obtained. The elimination of radiocesium occurs in two distinct phases characterized respectively by a short biological period of less than one hour and a long period of the order of one day. The photosynthetic metabolism of the algae accounts for 25% of the decorporation. (Author)

Fungi & Health: can polysaccharides from the fungus inonotus obliquus (CHAGA) inhibit tumor growth?

DEFF Research Database (Denmark)

Wold, C. W.; Corthay, A.; Kjeldsen, Christian

Inonotus obliquus (Chaga) – a white rot fungus found on birch trees in the northern hemisphere –has been used in traditional medicine in Europe and Asia for centuries. Native peoples have made use of Chaga by brewing it as a tea to treat gastro-intestinal problems, to heal wounds and even to treat...... cancer. The last few decades, studies have found Chaga to contain biologically active substances such as polysaccharides, triterpenoids, polyphenols and melanin. In vivo effects such as tumor growth inhibition have been observed in mice receiving various Chaga extracts. The main hypothesis behind...... the tumor inhibiting effect is two-fold: i) fungal polysaccharides may inhibit tumor growth indirectly by activating certain immune cells such as macrophages and ii) triterpenoids and other steroids from Chaga may give a direct cytotoxic effect against cancer cells. While triterpenoids from Chaga have been...

Interrater reliability of a Pilates movement-based classification system.

Science.gov (United States)

Yu, Kwan Kenny; Tulloch, Evelyn; Hendrick, Paul

2015-01-01

To determine the interrater reliability for identification of a specific movement pattern using a Pilates Classification system. Videos of 5 subjects performing specific movement tasks were sent to raters trained in the DMA-CP classification system. Ninety-six raters completed the survey. Interrater reliability for the detection of a directional bias was excellent (Pi = 0.92, and K(free) = 0.89). Interrater reliability for classifying an individual into a specific subgroup was moderate (Pi = 0.64, K(free) = 0.55) however raters who had completed levels 1-4 of the DMA-CP training and reported using the assessment daily demonstrated excellent reliability (Pi = 0.89 and K(free) = 0.87). The reliability of the classification system demonstrated almost perfect agreement in determining the existence of a specific movement pattern and classifying into a subgroup for experienced raters. There was a trend for greater reliability associated with increased levels of training and experience of the raters. Copyright © 2014 Elsevier Ltd. All rights reserved.

Photosynthesis of Scenedesmus obliquus in outdoor open thin-layer cascade system in high and low CO2 in Belgium.

Science.gov (United States)

de Marchin, Thomas; Erpicum, Michel; Franck, Fabrice

2015-12-10

Two outdoor open thin-layer cascade systems operated as batch cultures with the alga Scenedesmus obliquus were used to compare the productivity and photosynthetic acclimations in control and CO2 supplemented cultures in relation with the outdoor light irradiance. We found that the culture productivity was limited by CO2 availability. In the CO2 supplemented culture, we obtained a productivity of up to 24gdwm(-2)day(-1) and found a photosynthetic efficiency (value based on the PAR solar radiation energy) of up to 5%. In the CO2 limited culture, we obtained a productivity of up to 10gdwm(-2)day(-1) while the photosynthetic efficiency was up to 3.3% and decreased to 2.1% when the integrated daily PAR increased. Fluorescence and oxygen evolution measurements showed that ETR and oxygen evolution light saturation curves, as well as light-dependent O2 uptake were similar in algal samples from both cultures when the CO2 limitation was removed. In contrast, we found that CO2 limitation conducted to a decreased PSII photochemical efficiency and an increased light-induced heat-dissipation in the control culture compared to the CO2 supplemented culture. These features are in line with a lower light use efficiency and may therefore contribute to the lower productivity observed in absence of CO2 supplementation in outdoor mass cultures of S. obliquus. Copyright © 2015 Elsevier B.V. All rights reserved.

Mechanisms of60Co uptake and loss by Scenedesmus obliquus and transfer to two benthic organisms

International Nuclear Information System (INIS)

Nucho, R.

1989-10-01

The affinity of Scenedesmus obliquus for 60 Co has been confirmed under various experimental conditions allowing for the age of cultures, the physiological state of the cells, the radioactivity level and stable cobalt concentration in the medium, and the acute or periodic nature of the contamination. The dry weight 60 Co concentration factor may reach 4x10 4 in LCO culture medium and is about 10 4 in natural water. 60 Co uptake by algae is a 95% passive phenomenon, initiated by radionuclide absorption on the cell walls and followed by intracellular diffusion in accordance with Fick's law. From the initial cationic form, radiocobalt develops anion forms at a rate proportional to the algal biomass, resulting in lower contamination of old and dense cultures. After transfer in natural or artificial nonradioctive medium, 60 Co is eliminated by Scenedesmus obliquus, mainly as Co 2+ ions, according to a two-phase exponential process with two biological half-lives. The study of radioactive cobalt transfer from algae to gammarids and to midge larvae reveals the extend to which phytoplankton predominate over water and sediment in contaminating these two organisms. The total 60 Co uptake depends significantly on whether the cells are incorporated in or deposited on the sediment. No biomagnification phenomenon of the radionuclide was found in any case, as the transfer factor was less than 1. Depuration of 60 Co by organisms involved a two-phase exponential process regardless of whether uptake occured directly or from food. The presence of sediment appears to reduce the 60 Co desorption rate, but from 85 to 95% of the initial quantity is eliminated. This percentage does not depend on the transfer pathway or the presence of organic matter, and indicates very slight assimilation of radiocobalt ingested with algal cells [fr

Benefícios sobre a intensidade da dor, qualidade de vida e incapacidade de mulheres com dismenorreia submetidas a exercícios gerais versus método de Pilates: estudo-piloto

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Bruna Cristina Taques Peruzzo

2015-05-01

Full Text Available Introdução: Dismenorreia primária é um distúrbio ginecológico caracterizado por dor relacionada à menstruação, sem causa patológica. Objetivo: Verificar e comparar a intensidade da dor, a incapacidade e a qualidade de vida em mulheres com dismenorreia primária submetidas a exercícios gerais versus Pilates. Métodos: Participaram do estudo 14 mulheres aleatorizadas em grupo de exercícios gerais (19,14±1 anos e de Pilates (20,57±1,8 anos. Ambos os grupos realizaram duas sessões por semana durante 50 minutos, no período de dois meses e meio, totalizando 20 sessões. O grupo de exercícios gerais realizou alongamentos e fortalecimentos dos músculos abdominais, lombares e assoalho pélvico. O grupo de Pilates, por sua vez, praticou exercícios para conscientização de pelve, com contrações do transverso e reto do abdômen, glúteos, períneo e eretores da coluna. As participantes responderam aos questionários de índice de incapacitação de Oswestry para dor lombar, Escala Visual Analógica (EVA, para medir a intensidade da dor e ao Questionário de Qualidade de Vida SF-36, antes e após a intervenção. Os dados foram considerados estatisticamente significantes quando p<0,05. Resultados: Foram encontradas melhoras significativas após a intervenção em ambos os grupos, em todas as avaliações. Em relação à diferença entre os grupos, na avaliação sobre a incapacitação para dor lombar, o  grupo de exercícios gerais teve melhor resultado (p<0,003 do que o grupo de Pilates, assim como no domínio de estado da saúde (0,03 do Questionário SF-36. Conclusão: A prática de exercícios físicos gerais e Pilates por mulheres com dismenorreia podem reduzir a dor e a incapacidade e melhorar a qualidade de vida.

Using microalgae scenedesmus obliquus in the removal of chromium present in plating wastewaters

International Nuclear Information System (INIS)

Pellon, A.; Benitez, F.; Frades, J.; Garcia, L.; Cerpa, A.; Alguacil, F.

2003-01-01

Dumping wastewaters from plating industry with a high content in chromium is a potential hazard for people and environment. It is known that some metals, including the heavy metals, at low concentrations participate in different metabolic routes, but at high concentration are toxic for many living organisms. Some microorganism taking the heavy metals from the environment are capable of concentrating and accumulating large quantities of them in different citiplasmatic structures with no-toxic effects. Microalgaehave affinity by the polyvalent metals making possible their use as depollutant agent in waters that contains dissolved metallic ions as alternative methods when others methods of recycle are unusable. In this report a chromium removal study from a plating wastewater, using scenedesmus obliquus culture was made. The removal efficiency of Cr (VI) was 12% and Cr (III) was 27% and for condition of algae's immobilization removal of Cr (III) was 95%. (Author) 19 refs

El método Pilates en la educación física. Programa de intervención en la salud escolar: calidad de vida, estado físico y actitud postural de estudiantes de ESO en Cantabria [The Pilates Method in Physical Education. School Health Intervention Programme: Q

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Rosa Blanco Martínez

2018-01-01

Full Text Available El presente trabajo plantea determinar los efectos de una intervención basada en el método Pilates en el alumnado de educación secundaria de Cantabria, y de manera específica: a analizar los efectos del programa de método Pilates (MP sobre la salud y calidad de vida del alumnado; b analizar dichos efectos sobre su estado físico, y c analizarlos sobre su actitud postural.La investigación tiene dos fases: 1 un estudio cuasi-experimetal piloto donde se aplica un programa de MP (unidad didáctica, UD, de Pilates de 8 sesiones a un grupo de 57 estudiantes europeos de educación secundaria, y 2 otro estudio cuasi-experimental donde se realiza una intervención escolar con un programa de MP (UD de Pilates de 6 sesiones sobre una muestra de 476 estudiantes de educación secundaria de Cantabria. En ambas fases se contó con un grupo experimental (GE y un grupo de control (GC. El programa de MP fue dirigido por el profesorado de EF, por lo que se llevó a cabo un curso previo de formación teórico-práctico de MP, específico de la UD de Pilates escolar, para el profesorado que participaba en la investigación. Como principales resultados se hallaron diferencias significativas en función del sexo, siendo las chicas las que mostraron un porcentaje de práctica de AF más bajo (p = 0.001 y existiendo diferencias también en cuanto al número de horas de práctica de AF por semana (p = 0.006. Tras el programa con MP, el GE obtuvo significativamente mejores resultados en la valoración del estado físico, en el test de fuerza abdominal (f = 6.329 y p < 0.01 que mide la fuerza-resistencia de la musculatura flexora abdominal (FFT y también se obtuvieron mejores resultados en el test de zancada frontal, que mide la flexibilidad de psoas-ilíaco, glúteo y musculatura isquiosural (FMS respecto al GC. En la valoración de la actitud postural (AP, el GE obtuvo mejores resultados en las pruebas de media flexión de piernas, elevaci

Efectos psicológicos de la práctica del Método Pilates en una muestra universitaria

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Eva Herrera-Gutiérrez

2015-10-01

Full Text Available El propósito general de esta investigación fUe comprobar los posibles efectos psicológicos de la práctica del Método Pilates y, en particular, las consecuencias sobre el grado de ansiedad experimentado. Éste es un método de entrenamiento físico enfocado a la mejora de la higiene postural y del bienestar psicológico, altamente recomendado en la actualidad por los profesionales sanitarios, tanto para personas con patologías diagnosticadas como con fines preventivos. Hasta el momento se han comprobado los beneficios físicos y psicológicos asociados a la práctica regular de actividad física. Sin embargo, se han realizado pocos estudios sobre los efectos concretos del Método Pilates. En el presente trabajo se examinó la ansiedad (estado y rasgo en un grupo sedentario y otro grupo practicante habitual de este método (estudiantes, personal y usuarios de las instalaciones deportivas de la Universidad de Murcia, España. Para evaluar la ansiedad se utilizó el Cuestionario de Ansiedad Estado-Rasgo (STAI de Spielberger, Gorsuch y Lushene (2002. Se discuten las repercusiones que los resultados de este trabajo pueden tener en la promoción de la salud en el ámbito universitario y su contribución a la salud pública.

Pilates é um Método de Educação Somática?

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Débora Pereira

2014-12-01

Full Text Available Neste artigo, renova-se o debate sobre a pertinência do método Pilates ao campo da Educação Somática. Coloca-se em perspectiva o impacto do marketing – que vende o método como uma atividade de fitness – e as pesquisas acadêmicas realizadas sobre a aplicação do método no tratamento de diferentes disfunções, bem como seu papel na construção da estética da dança contemporânea.

Change in Photosystem II Photochemistry During Algal Growth Phases of Chlorella vulgaris and Scenedesmus obliquus.

Science.gov (United States)

Oukarroum, Abdallah

2016-06-01

Sensitivity of photosynthetic processes towards environmental stress is used as a bioanalytical tool to evaluate the responses of aquatic plants to a changing environment. In this paper, change of biomass density, chlorophyll a fluorescence and photosynthetic parameters during growth phases of two microalgae Chlorella vulgaris and Scenedesmus obliquus were studied. The photosynthetic growth behaviour changed significantly with cell age and algae species. During the exponential phase of growth, the photosynthesis capacity reached its maximum and decreased in ageing algal culture during stationary phase. In conclusion, the chlorophyll a fluorescence OJIP method and the derived fluorescence parameters would be an accurate method for obtaining information on maximum photosynthetic capacities and monitoring algal cell growth. This will contribute to more understanding, for example, of toxic actions of pollutants in microalgae test.

Análise do torque de resistência e da força muscular resultante durante exercício de extensão de quadril no Pilates e suas implicações na prescrição e progressão Assessment of resistance torque and resultant muscular force during Pilates hip extension exercise and its implications to prescription and progression

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Mônica O. Melo

2011-02-01

Full Text Available CONTEXTUALIZAÇÃO: A análise da mecânica externa dos exercícios de Pilates e da biomecânica das articulações pode subsidiar a prescrição de exercícios na reabilitação. OBJETIVOS: Avaliar o comportamento do torque de resistência (ΓR do exercício de extensão de quadril (EQ realizado no Cadillac; realizar uma análise biomecânica a partir do comportamento do ΓR e das distâncias perpendiculares médias ponderadas (DPMPs para estimar a força muscular resultante (FM R dos extensores e flexores e propor critérios mecânicos para progressão do exercício de EQ realizado no Cadillac. MÉTODOS: Catorze praticantes de Pilates realizaram EQ no aparelho Cadillac em quatro situações em ordem aleatorizada - usando duas molas (vermelha e azul fixadas em duas posições (alta e baixa. As posições angulares foram coletadas por meio de eletrogoniometria. Para o cálculo do ΓR, torque muscular (ΓM e da FM R foram usados diagramas de corpo livre e equações de movimento. Os valores de DPMP dos músculos flexores e extensores do quadril foram quantificados usando dados da literatura. RESULTADOS: O ΓR e a FM R apresentaram comportamentos semelhantes em todas as situações, entretanto os valores máximos de ΓR não ocorrem na mesma posição articular que a FM R máxima. A DPMP dos flexores de quadril apresentou um comportamento crescente-decrescente, com máximo próximo aos 55º de flexão, enquanto os extensores de quadril apresentaram comportamento semelhante, com máximo próximo aos 25º de flexão. CONCLUSÃO: A análise biomecânica do exercício e a avaliação das características mecânicas associadas à articulação do quadril podem ser usadas como critérios objetivos de prescrição e progressão do exercício de EQ no Pilates.BACKGROUND: The understanding of the external mechanics of Pilates exercises and the biomechanics of the joints may guide the prescription of rehabilitation exercises. OBJECTIVES: To evaluate the

Effect of phosphorus on biodiesel production from Scenedesmus obliquus under nitrogen-deficiency stress.

Science.gov (United States)

Chu, Fei-Fei; Chu, Pei-Na; Shen, Xiao-Fei; Lam, Paul K S; Zeng, Raymond J

2014-01-01

In order to study the effect of phosphorus on biodiesel production from Scenedesmus obliquus especially under nitrogen deficiency conditions, six types of media with combinations of nitrogen repletion/depletion and phosphorus repletion/limitation/depletion were investigated in this study. It was found that nitrogen starvation compared to nitrogen repletion enhanced biodiesel productivity. Moreover, biodiesel productivity was further strengthened by varying the supply level of phosphorus from depletion, limitation, through to repletion. The maximum FAMEs productivity of 24.2 mg/L/day was obtained in nitrogen depletion with phosphorus repletion, which was two times higher than that in nutrient complete medium. More phosphorus was accumulated in cells under the nitrogen starvation with sufficient phosphorus condition, but no polyphosphate was formed. This study indicated that nitrogen starvation plus sufficient P supply might be the real "lipid trigger". Furthermore, results of the current study suggest a potential application for utilizing microalgae to combine phosphorus removal from wastewater with biodiesel production. Copyright © 2013 Elsevier Ltd. All rights reserved.

Pilates based core stability training in ambulant individuals with multiple sclerosis: protocol for a multi-centre randomised controlled trial

OpenAIRE

Freeman, Jennifer; Fox, Esther; Gear, Margaret; Hough, Alan

2012-01-01

Abstract Background People with Multiple Sclerosis (MS) frequently experience balance and mobility impairments, including reduced trunk stability. Pilates-based core stability training, which is aimed at improving control of the body's stabilising muscles, is popular as a form of exercise with people with MS and therapists. A replicated single case series study facilitated by the Therapists in MS Group in the United Kingdom (UK) provides preliminary evidence that this approach can improve bal...

Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners

Science.gov (United States)

Finatto, Paula; Silva, Edson Soares Da; Okamura, Alexandre B.; Almada, Bruna P.; Oliveira, Henrique B.

2018-01-01

Purpose Strength training improves distance running economy and performance. This finding is based predominantly on maximal and explosive strength programmes applied to locomotor muscles, particularly on the lower limbs. It is not certain whether a minimization of metabolic cost (Cmet) and an improvement in running performance is feasible with strength training of the postural and trunk muscles. Methods Using kinematic, neuromuscular and metabolic measurements of running at two different speeds before and after a 12-week Pilates training programme, we tested the hypothesis that core training might improve the running Cmet and performance of trained runners. Thirty-two individuals were randomly assigned to the control group (CG, n = 16) or the Pilates group (PG, n = 16). Results Confirming our hypothesis, a significant improvement (p<0.05) was observed for running performance in the PG (pre: 25.65±0.4 min; post: 23.23±0.4 min) compared to the CG (pre: 25.33±0.58 min; post: 24.61±0.52 min). Similarly, the PG (4.33±0.07 J.kg-1.m-1) had better responses than the CG (4.71±0.11 J.kg-1.m-1) during post-training for Cmet. These findings were accompanied by decreased electromyographic activity of the postural muscles at submaximal running intensities in the PG. Conclusions Overall, these results provide a rationale for selecting strength training strategies that target adaptations on specific postural and locomotor muscles for trained distance runners. PMID:29561907

Pilates training improves 5-km run performance by changing metabolic cost and muscle activity in trained runners.

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Paula Finatto

Full Text Available Strength training improves distance running economy and performance. This finding is based predominantly on maximal and explosive strength programmes applied to locomotor muscles, particularly on the lower limbs. It is not certain whether a minimization of metabolic cost (Cmet and an improvement in running performance is feasible with strength training of the postural and trunk muscles.Using kinematic, neuromuscular and metabolic measurements of running at two different speeds before and after a 12-week Pilates training programme, we tested the hypothesis that core training might improve the running Cmet and performance of trained runners. Thirty-two individuals were randomly assigned to the control group (CG, n = 16 or the Pilates group (PG, n = 16.Confirming our hypothesis, a significant improvement (p<0.05 was observed for running performance in the PG (pre: 25.65±0.4 min; post: 23.23±0.4 min compared to the CG (pre: 25.33±0.58 min; post: 24.61±0.52 min. Similarly, the PG (4.33±0.07 J.kg-1.m-1 had better responses than the CG (4.71±0.11 J.kg-1.m-1 during post-training for Cmet. These findings were accompanied by decreased electromyographic activity of the postural muscles at submaximal running intensities in the PG.Overall, these results provide a rationale for selecting strength training strategies that target adaptations on specific postural and locomotor muscles for trained distance runners.

Effects of Nordic Walking and Pilates training programs on aminotransferase activity in overweight and obese elderly women

OpenAIRE

Magdalena Hagner-Derengowska; Krystian Kałużny; Jacek Budzyński

2015-01-01

Hagner-Derengowska Magdalena, Kałużny Krystian, Budzyński Jacek. Effects of Nordic Walking and Pilates training programs on aminotransferase activity in overweight and obese elderly women. Journal of Education, Health and Sport. 2015;5(12):563-580. eISSN 2391-8306. DOIhttp://dx.doi.org/10.5281/zenodo.44249 http://ojs.ukw.edu.pl/index.php/johs/article/view/2015%3B5%2812%29%3A563-580 http://pbn.nauka.gov.pl/works/687148 Formerly Journal of Health Sciences. ISSN 1429-9623 / 2300-665X...

Effects of Nordic Walking and Pilates training programs on aminotransferase activity in overweight and obese elderly women

OpenAIRE

Hagner-Derengowska, Magdalena; Kałużny, Krystian; Budzyński, Jacek

2015-01-01

Hagner-Derengowska Magdalena, Kałużny Krystian, Budzyński Jacek. Effects of Nordic Walking and Pilates training programs on aminotransferase activity in overweight and obese elderly women. Journal of Education, Health and Sport. 2015;5(12):563-580. eISSN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.44248 http://ojs.ukw.edu.pl/index.php/johs/article/view/2015%3B5%2812%29%3A563-580 http://pbn.nauka.gov.pl/works/687148 Formerly Journal of Health Sciences. ISSN 1429-9623 / 2300-665...

Efectos psicológicos de la práctica del Método Pilates en una muestra universitaria

OpenAIRE

Herrera-Gutiérrez, Eva; Olmos-Soria, Marina; Brocal-Pérez, David

2015-01-01

El propósito general de esta investigación fUe comprobar los posibles efectos psicológicos de la práctica del Método Pilates y, en particular, las consecuencias sobre el grado de ansiedad experimentado. Éste es un método de entrenamiento físico enfocado a la mejora de la higiene postural y del bienestar psicológico, altamente recomendado en la actualidad por los profesionales sanitarios, tanto para personas con patologías diagnosticadas como con fines preventivos. Hasta el momento se han comp...

Aportaciones sobre la eficacia del método Pilates en la fuerza, el equilibrio y el riesgo de caídas de personas mayores

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D. Reche-Orenes

2016-06-01

Conclusiones: El método Pilates es eficaz para mejorar la fuerza isométrica de cadera y el equilibrio en personas mayores, reduciendo el riesgo de caídas. No existen evidencias suficientes para determinar si la fuerza del core tiene que ver con el equilibrio y las caídas.

Determination of photosynthetic and enzymatic biomarkers sensitivity used to evaluate toxic effects of copper and fludioxonil in alga Scenedesmus obliquus

Energy Technology Data Exchange (ETDEWEB)

Dewez, David [Departement de Chimie et de Biochimie, Centre TOXEN, Universite du Quebec a Montreal, CP 8888, Succursale Centre-Ville, Montreal, Quebec, H3C 3P8 (Canada); Geoffroy, Laure [Laboratoire d' Eco-Toxicologie, Unite de recherche ' Vignes et Vins de Champagne' , UPRES-EA 2069, Universite de Reims Champagne-Ardenne BP 1039, F51687 REIMS CEDEX 2 (France); Vernet, Guy [Laboratoire d' Eco-Toxicologie, Unite de recherche ' Vignes et Vins de Champagne' , UPRES-EA 2069, Universite de Reims Champagne-Ardenne BP 1039, F51687 REIMS CEDEX 2 (France); Popovic, Radovan [Departement de Chimie et de Biochimie, Centre TOXEN, Universite du Quebec a Montreal, CP 8888, Succursale Centre-Ville, Montreal, Quebec, H3C 3P8 (Canada)]. E-mail: popovic.radovan@uqam.ca

2005-08-30

Modulated PAM fluorometry and Plant Efficiency Analyser methods were used to investigate photosynthetic fluorescence parameters of alga Scenedesmus obliquus exposed to inhibitory effect of fungicides copper sulphate and fludioxonil (N-(4-nitrophenyl)-N'-propyl-uree). The change of those parameters were studied when alga S. obliquus have been exposed during 48 h to different concentrations of fungicides (1, 2 and 3 mg l{sup -1}). Under the same condition, enzymatic activities of catalase, ascorbate peroxidase, glutathione reductase and glutathione S-transferase were investigated to evaluate antioxidative response to fungicides effects. The change of sensitivity of those parameters was dependent to the mode of fungicide action, their concentration and time of exposure. For copper effects, the most indicative photosynthetic biomarkers were parameters Q {sub N} as non-photochemical fluorescence quenching, Q {sub Emax} as the proton induced fluorescence quenching and ABS/RC as the antenna size per photosystem II reaction center. Copper induced oxidative stress was indicated by increased activity of catalase serving as the most sensitive and valuable enzymatic biomarker. On the other hand, fludioxonil effect on photosynthetic parameters was very negligible and consequently not very useful as biomarkers. However, fludioxonil induced strong antioxidative activities associated with cytosol enzymes, as we found for catalase, ascorbate peroxidase and glutathione S-transferase activities. By obtained results, we may suggest for the activation of those enzymes to be sensitive and valuable biomarkers of oxidative stress induced by fludioxonil. Determination of biomarkers sensitivity may offer advantages in providing real criteria to use them for ecotoxicological diagnostic studies.

Determination of photosynthetic and enzymatic biomarkers sensitivity used to evaluate toxic effects of copper and fludioxonil in alga Scenedesmus obliquus

International Nuclear Information System (INIS)

Dewez, David; Geoffroy, Laure; Vernet, Guy; Popovic, Radovan

2005-01-01

Modulated PAM fluorometry and Plant Efficiency Analyser methods were used to investigate photosynthetic fluorescence parameters of alga Scenedesmus obliquus exposed to inhibitory effect of fungicides copper sulphate and fludioxonil (N-(4-nitrophenyl)-N'-propyl-uree). The change of those parameters were studied when alga S. obliquus have been exposed during 48 h to different concentrations of fungicides (1, 2 and 3 mg l -1 ). Under the same condition, enzymatic activities of catalase, ascorbate peroxidase, glutathione reductase and glutathione S-transferase were investigated to evaluate antioxidative response to fungicides effects. The change of sensitivity of those parameters was dependent to the mode of fungicide action, their concentration and time of exposure. For copper effects, the most indicative photosynthetic biomarkers were parameters Q N as non-photochemical fluorescence quenching, Q Emax as the proton induced fluorescence quenching and ABS/RC as the antenna size per photosystem II reaction center. Copper induced oxidative stress was indicated by increased activity of catalase serving as the most sensitive and valuable enzymatic biomarker. On the other hand, fludioxonil effect on photosynthetic parameters was very negligible and consequently not very useful as biomarkers. However, fludioxonil induced strong antioxidative activities associated with cytosol enzymes, as we found for catalase, ascorbate peroxidase and glutathione S-transferase activities. By obtained results, we may suggest for the activation of those enzymes to be sensitive and valuable biomarkers of oxidative stress induced by fludioxonil. Determination of biomarkers sensitivity may offer advantages in providing real criteria to use them for ecotoxicological diagnostic studies

Présence d'un magmatisme d'âge Viséen moyen dans le versant sud du massif du Pilat, Massif central oriental; conséquences

Science.gov (United States)

Duthou, Jean-Louis; Chenevoy, Maurice; Gay, Marc

1998-12-01

Dating of a microgranular granite, which intrudes the granito-migmatitic complex linked to the Velay Upper Carboniferous granite, gives a Middle Visean age (342 Ma). The relationships between these various granites and the low pressure metamorphic series from Pilat are re-examined.

Efeito do método Pilates em fatores de risco para doenças cardiometabólicas: uma revisão sistemática = Effect of Pilates exercises in risk factors for cardiometabolic diseases: a systematic review

Directory of Open Access Journals (Sweden)

Junges, Silvana

2015-01-01

Conclusões: O Pilates está se conso lidando como um exercício eficaz na redução de porcentagem de gordura corporal, massa gorda, relação cintura/quadril e da pressão arterial em indivíduos de diferentes faixas etárias. Esses benefícios, principalmente da redução da relação cintura/quadril e pressão arterial têm um impacto clinicamente relevante na morbimortalidade por doenças cardio vasculares e cerebrovasculares. Contudo, mais estudos randomizados e controlados necessitam ser conduzidos nessa área

Effect of subcellular distribution on nC₆₀ uptake and transfer efficiency from Scenedesmus obliquus to Daphnia magna.

Science.gov (United States)

Chen, Qiqing; Hu, Xialin; Yin, Daqiang; Wang, Rui

2016-06-01

The potential uptake and trophic transfer ability of nanoparticles (NPs) in aquatic organisms have not been well understood yet. There has been an increasing awareness of the subcellular fate of NPs in organisms, but how the subcellular distribution of NPs subsequently affects the trophic transfer to predator remains to be answered. In the present study, the food chain from Scenedesmus obliquus to Daphnia magna was established to simulate the trophic transfer of fullerene aqueous suspension (nC60). The nC60 contaminated algae were separated into three fractions: cell wall (CW), cell organelle (CO), and cell membrane (CM) fractions, and we investigated the nC60 uptake amounts and trophic transfer efficiency to the predator through dietary exposure to algae or algal subcellular fractions. The nC60 distribution in CW fraction of S. obliquus was the highest, following by CO and CM fractions. nC60 uptake amounts in D. magna were found to be mainly relative to the NPs' distribution in CW fraction and daphnia uptake ability from CW fraction, whereas the nC60 trophic transfer efficiency (TE) were mainly in accordance with the transfer ability of NPs from the CO fraction. CW fed group possessed the highest uptake amount, followed by CO and CM fed groups, but the presence of humic acid (HA) significantly decreased the nC60 uptake from CW fed group. The CO fed groups acquired high TE values for nC60, while CM fed groups had low TE values. Moreover, even though CW fed group had a high TE value; it decreased significantly with the presence of HA. This study contributes to the understanding of fullerene NPs' dietary exposure to aquatic organisms, suggesting that NPs in different food forms are not necessarily equally trophically available to the predator. Copyright © 2016 Elsevier Inc. All rights reserved.

A influência do método pilates na musculatura do assoalho pélvico em mulheres no climatério: estudo de caso

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Josiane Teresinha Bertoldi

2015-10-01

Full Text Available Objetivo: avaliar a influência dos exercícios do método Pilates na força de contração da musculatura do assoalho pélvico (MAP e na qualidade de vida (QV de mulheres no climatério. Método: amostra composta por duas mulheres (1 e (2, com 50 e 48 anos respectivamente, sem disfunção da MAP. A pré e pós-avaliação foi composta pelos protocolos: avaliação visual funcional (AFA, teste dos cones vaginais (TCV, teste de força com perineômetro modelo perina, quark® para fibras rápidas (TPFR e para fibras lentas (TPFL, e avaliação da QV com o Women´s Health Questionnaire (WHQ. O tratamento consistiu em 10 sessões de 50 minutos, 03 vezes por semana, compostas por exercícios selecionados do método Pilates. Resultados: AFA e TCV o grau de força foi máximo no pré e pós-teste, entretanto notou-se melhora da contração isolada da MAP; no TPFR houve incremento de força de 45,83% (1 e 362,50% (2, no TPFL o ganho foi de 82,43% (1 e 209,38% (2; no WHQ houve variação positiva nas dimensões: sintomas somáticos, vasomotores, menstruais, atratividade e depressão. Considerações finais: o método Pilates promove aumento da força de contração da MAP, com discreta influência na autopercepção da QV de mulheres no período do climatério, sem patologias associadas.

A Comparison of 12 Weeks of Pilates and Aquatic Training on the Dynamic Balance of Women with Mulitple Sclerosis

OpenAIRE

Marandi, Sayyed Mohammad; Nejad, Vahid Shayegan; Shanazari, Zohreh; Zolaktaf, Vahid

2013-01-01

Background: Multiple Sclerosis (MS) is a disabling chronic disease of the nervous system in which the myelin system of the central nervous system is deteriorated. The objective of this study is to understand the effect of Pilates exercises and aquatic training for a 12 week period on the dynamic balance of MS patients. Methods: The research method is semi-experimental. As a result, among the female patients visiting the MS clinic of Kashani hospital in Esfahan, 57 patients with disease in...

Utilización de una página web para la enseñanza del Método Pilates

OpenAIRE

Camblor, Ezequiel; Jócano, Érica

2011-01-01

En el presente trabajo se describe la utilización de una página web cómo herramienta que pretende emular los procesos involucrados en las decisiones de construcción de una clase de Pilates y que tiene como objetivos proporcionar: instancias prácticas de toma de decisiones y herramientas de nivelación de conocimientos, además de evaluar conocimientos adquiridos. La navegación por la página permite: contribuir al aprendizaje por descubrimiento, poner en juego la intuición, el pensamiento imagin...

Anti-diabetic effects of Inonotus obliquus polysaccharides-chromium (III) complex in type 2 diabetic mice and its sub-acute toxicity evaluation in normal mice.

Science.gov (United States)

Wang, Cong; Chen, Zhongqin; Pan, Yuxiang; Gao, Xudong; Chen, Haixia

2017-10-01

Polysaccharides are important bioactive ingredients from Inonotus obliquus. This study aimed to synthesize and characterize a novel I. obliquus polysaccharides-chromium (III) complex (UIOPC) and investigate the anti-diabetic effects in streptozotocin (STZ) induced type 2 diabetes mellitus (T2DM) mice and sub-acute toxicity in normal mice. The molecular weight of UIOPC was about 11.5 × 10 4  Da with the chromium content was 13.01% and the chromium was linked with polysaccharides through coordination bond. After treatment of UIOPC for four weeks, the body weight, fasting blood glucose (FBG) levels, plasma insulin levels of the diabetic mice were significantly reduced when compared with those of the diabetic mice (p < 0.05). The results on serum profiles and antioxidant enzymes activities revealed that UIOPC had a positive effect on hypoglycemic and antioxidant ability. Histopathology results showed that UIOPC could effectively alleviate the STZ-lesioned tissues in diabetic mice. Furthermore, high dose administration of UIOPC had no obviously influence on serum profiles levels and antioxidant ability of the normal mice and the organ tissues maintained organized and integrity in the sub-acute toxicity study. These results suggested that UIOPC might be a good candidate for the functional food or pharmaceuticals in the treatment of T2DM. Copyright © 2017 Elsevier Ltd. All rights reserved.

Effect of Solvent System on Extractability of Lipidic Components of Scenedesmus obliquus (M2-1) and Gloeothece sp. on Antioxidant Scavenging Capacity Thereof

Science.gov (United States)

Amaro, Helena M.; Fernandes, Fátima; Valentão, Patrícia; Andrade, Paula B.; Sousa-Pinto, I.; Malcata, F. Xavier; Guedes, A. Catarina

2015-01-01

Microalgae are well known for their biotechnological potential, namely with regard to bioactive lipidic components—especially carotenoids and polyunsaturated fatty acids (PUFA), well-known for therapeutic applications based on their antioxidant capacity. The aim of this work was to evaluate the influence of four distinct food-grade solvents upon extractability of specific lipidic components, and on the antioxidant capacity exhibited against both synthetic (2,2-diphenyl-1-picrylhydrazyl (DPPH•) and 2,2′-azinobis-(3-ethylbenzothiazoline-6-sulfonic acid (ABTS+•)) and biological reactive species (O2•− and •NO−). A eukaryotic microalga (Scenedesmus obliquus (M2-1)) and a prokaryotic one (Gloeothece sp.) were used as case studies. Concerning total antioxidant capacity, the hexane:isopropanol (3:2) and acetone extracts of Sc. obliquus (M2-1) were the most effective against DPPH• and ABTS+•, respectively. Gloeothece sp. ethanol extracts were the most interesting scavengers of O2•−, probably due the high content of linolenic acid. On the other hand, acetone and hexane:isopropanol (3:2) extracts were the most interesting ones in •NO− assay. Acetone extract exhibited the best results for the ABTS assay, likely associated to its content of carotenoids, in both microalgae. Otherwise, ethanol stood out in PUFA extraction. Therefore, profiles of lipidic components extracted are critical for evaluating the antioxidant performance—which appears to hinge, in particular, on the balance between carotenoids and PUFAs. PMID:26492257

Effect of Solvent System on Extractability of Lipidic Components of Scenedesmus obliquus (M2-1 and Gloeothece sp. on Antioxidant Scavenging Capacity Thereof

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Helena M. Amaro

2015-10-01

Full Text Available Microalgae are well known for their biotechnological potential, namely with regard to bioactive lipidic components—especially carotenoids and polyunsaturated fatty acids (PUFA, well-known for therapeutic applications based on their antioxidant capacity. The aim of this work was to evaluate the influence of four distinct food-grade solvents upon extractability of specific lipidic components, and on the antioxidant capacity exhibited against both synthetic (2,2-diphenyl-1-picrylhydrazyl (DPPH• and 2,2′-azinobis-(3-ethylbenzothiazoline-6-sulfonic acid (ABTS+• and biological reactive species (O2•- and •NO-. A eukaryotic microalga (Scenedesmus obliquus (M2-1 and a prokaryotic one (Gloeothece sp. were used as case studies. Concerning total antioxidant capacity, the hexane:isopropanol (3:2 and acetone extracts of Sc. obliquus (M2-1 were the most effective against DPPH• and ABTS+•, respectively. Gloeothece sp. ethanol extracts were the most interesting scavengers of O2•-, probably due the high content of linolenic acid. On the other hand, acetone and hexane:isopropanol (3:2 extracts were the most interesting ones in •NO- assay. Acetone extract exhibited the best results for the ABTS assay, likely associated to its content of carotenoids, in both microalgae. Otherwise, ethanol stood out in PUFA extraction. Therefore, profiles of lipidic components extracted are critical for evaluating the antioxidant performance—which appears to hinge, in particular, on the balance between carotenoids and PUFAs.

Accumulation of dieldrin in an alga (Scenedesmus obliquus), Daphnia magna, and the guppy (Poecilia reticulata)

Science.gov (United States)

Reinert, Robert E.

1972-01-01

Scenedesmus obliquus, Daphnia magna, and Poecilia reticulata accumulated dieldrin directly from water; average concentration factors (concentration in organism, dry weight, divided by concentration in water) were 1282 for the alga, 13,954 for D. magna, and 49,307 (estimated) for the guppy. The amount accumulated by each species at equilibrium (after about 1.5, 3-4, and 18 days, respectively) was directly proportional to the concentration of dieldrin in the water. Daphnia magna and guppies accumulated more dieldrin from water than from food that had been exposed to similar concentrations in water. When guppies were fed equal daily rations of D. magna containing different concentrations of insecticide, the amounts of dieldrin accumulated by the fish were directly proportional to the concentration in D. magna; when two lots of guppies were fed different quantities of D. magna (10 and 20 organisms per day) containing identical concentrations of dieldrin, however, the amounts accumulated did not differ substantially.

Effects of nitrogen source availability and bioreactor operating strategies on lutein production with Scenedesmus obliquus FSP-3.

Science.gov (United States)

Ho, Shih-Hsin; Xie, Youping; Chan, Ming-Chang; Liu, Chen-Chun; Chen, Chun-Yen; Lee, Duu-Jong; Huang, Chieh-Chen; Chang, Jo-Shu

2015-05-01

In this study, the effects of the type and concentration of nitrogen sources on the cell growth and lutein content of an isolated microalga Scenedesmus obliquus FSP-3 were investigated. With batch culture, the highest lutein content (4.61 mg/g) and lutein productivity (4.35 mg/L/day) were obtained when using 8.0 mM calcium nitrate as the nitrogen source. With this best nitrogen source condition, the microalgae cultivation was performed using two bioreactor strategies (namely, semi-continuous and two-stage operations) to further enhance the lutein content and productivity. Using semi-continuous operation with a 10% medium replacement ratio could obtain the highest biomass productivity (1304.8 mg/L/day) and lutein productivity (6.01 mg/L/day). This performance is better than most related studies. Copyright © 2014 Elsevier Ltd. All rights reserved.

Análise comparativa da atividade elétrica do músculo multífido durante exercícios do Pilates, série de Williams e Spine Stabilization

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Mônica Angélica Cardoso Silva

Full Text Available INTRODUÇÃO: A fraqueza da musculatura paraespinhal está relacionada à etiologia da dor lombar. Atualmente existem vários métodos que apresentam exercícios para o fortalecimento dessa musculatura. OBJETIVOS: Comparar e analisar o sinal eletromiográfico do músculo multífido bilateralmente durante exercícios do método Pilates, série de Williams e Spine Stabilization. MATERIAIS E MÉTODOS: Participaram do estudo dez mulheres voluntárias e saudáveis que realizaram os exercícios leg pull front support modificado do Pilates, o quarto exercício da série adicional de Williams e o quadruped exercise do Spine Stabilization. O sinal foi normalizado pelo pico eletromiográfico da atividade dinâmica e foram ajustados para 2000 amostras por segundo e o filtro em uma frequência de passagem de 20 a 450 Hz. A ANOVA foi utilizada para verificar diferenças entre os exercícios, o teste t para amostras dependentes foi usado para comparar a ativação entre os lados direito e esquerdo do multífido para cada exercício. RESULTADOS E CONSIDERAÇÕES FINAIS: Na comparação entre os exercícios, observaram-se diferenças significativas para o músculo multífido a favor do exercício do método Pilates tanto na fase concêntrica quanto na excêntrica, o que demonstra ser o exercício de melhor ativação elétrica para o músculo analisado.

Effect of 12 weeks of Chosen Pilates Exercise on the Quality of Iife of Healthy Nonathletic People

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ME Bahram

2014-05-01

Results:There was a significant difference in the quality of life and the following results emerged (P≥0.05: physical health (P=0.0001, F=146.929, mental health (P=0.0001, F=186.508, social contacts (P=0.0001, F=335.657, environmental health (P=0.0001, F=287.57 and the quality of life (P=0.0001, F=69.317. However, no significant differences was found in the control group (P≥0.05. Conclusion:Totally, the results showed that 12 weeks of Pilates Exercises leads to better quality of life and related variables in nonathletic men. This can be regarded as a nonaggressive way to improve the quality of life of the older people.

Electromyographic assessment of trunk and shoulder muscles during a Pilates pull-up exercise

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Isabel C.N. Sacco

2014-06-01

Full Text Available This study compares surface electromyographic activity of the internal oblique, rectus abdominis, multifidus, iliocostalis, anterior deltoids during the pull-up on a lower and on a higher difficulty level. We assessed nine adults with previous experience in Pilates. The root mean square (RMS values were normalized by maximum isometric contraction for each participant. During the ascent phase, the low spring position showed a significantly higher RMS than the high spring position of 8.9% for deltoid, 17.2% for internal oblique, 22.3% for rectus abdominis, 4.1% for iliocostalis, and 5.6% for multifidus, and in the descent phase, the RMS in the lower spring exceeded significantly the high spring position in 1.6% for the deltoid, 10% for internal oblique, 31.4% for rectus abdominis and 11.4% for iliocostalis. There was no predominance of abdominal muscles over the shoulder muscle in any spring position. The pull-up exercise can be a useful choice for the core and anterior deltoid muscles strengthening.

Validation of photosynthetic-fluorescence parameters as biomarkers for isoproturon toxic effect on alga Scenedesmus obliquus.

Science.gov (United States)

Dewez, David; Didur, Olivier; Vincent-Héroux, Jonathan; Popovic, Radovan

2008-01-01

Photosynthetic-fluorescence parameters were investigated to be used as valid biomarkers of toxicity when alga Scenedesmus obliquus was exposed to isoproturon [3-(4-isopropylphenyl)-1,1-dimethylurea] effect. Chlorophyll fluorescence induction of algal cells treated with isoproturon showed inactivation of photosystem II (PSII) reaction centers and strong inhibition of PSII electron transport. A linear correlation was found (R2>or=0.861) between the change of cells density affected by isoproturon and the change of effective PSII quantum yield (PhiM'), photochemical quenching (qP) and relative photochemical quenching (qP(rel)) values. The cells density was also linearly dependent (R2=0.838) on the relative unquenched fluorescence parameter (UQF(rel)). Non-linear correlation was found (R2=0.937) only between cells density and the energy transfer efficiency from absorbed light to PSII reaction center (ABS/RC). The order of sensitivity determined by the EC-50% was: UQF(rel)>PhiM'>qP>qP(rel)>ABS/RC. Correlations between cells density and those photosynthetic-fluorescence parameters provide supporting evidence to use them as biomarkers of toxicity for environmental pollutants.

Effects of imidazolium chloride ionic liquids and their toxicity to Scenedesmus obliquus.

Science.gov (United States)

Liu, Huijun; Zhang, Xiaoqiang; Chen, Caidong; Du, Shaoting; Dong, Ying

2015-12-01

The low volatility of ionic liquids effectively eliminates a major pathway for environmental release and contamination; however, the good solubility, low degree of environmental degradation and biodegradation of ILs may pose a potential threat to the aquatic environment. The growth inhibition of the green alga Scenedesmus obliquus by five 1-alkyl-3-methylimidazolium chloride ionic liquids (ILs) ([Cnmim]Cl, n=6, 8, 10, 12, 16) was investigated, and the effect on cellular membrane permeability and the ultrastructural morphology by ILs ([Cnmim]Cl, n=8, 12, 16) were studied. The results showed that the growth inhibition rate increased with increasing IL concentration and increasing alkyl chain lengths. The relative toxicity was determined to be [C6mim]Cl<[C8mim]Cl<[C10mim]Cl<[C12mim]Cl<[C16mim]Cl. The algae were most sensitive to imidazolium chloride ILs at 48 h according to the results from the growth inhibition rate and cellular membrane permeability tests. The ultrastructural morphology showed that the ILs had negative effects on the cellular morphology and structure of the algae. The cell wall of treated algae became wavy and separated from the cell membrane. Chloroplast grana lamellae became obscure and loose, osmiophilic material was deposited in the chloroplast, and mitochondria and their cristae swelled. Additionally, electron-dense deposits were observed in the vacuoles. Copyright © 2015 Elsevier Inc. All rights reserved.

Oxyfluorfen toxic effect on S. obliquus evaluated by different photosynthetic and enzymatic biomarkers.

Science.gov (United States)

Geoffroy, L; Dewez, D; Vernet, G; Popovic, R

2003-11-01

The effect of oxyfluorfen was investigated when alga Scenedesmus obliquus has been exposed to different concentrations (7.5, 15, and 22.5 microg x L(-1)) at 12, 24, and 48 hours of exposure. Toxicity test was done by using 13 biomarkers concerning growth rate, chlorophyll content and indicators of photosynthetic and antioxidant enzyme activities. The change of the 13 parameters showed a great variation of sensitivity indicating differences in parameters' suitability to be used as biomarkers when alga culture was exposed to oxyfluorfen toxicity. The order of sensitivity between those biomarkers was: Antenna size (ABS/RC) > Chlorophyll content > Catalase (CAT) > Operational PSII quantum yield (phiS(PSII)) > Glutathione S-transferase (GST) > Functional plastoquinone pool (Q(PQ)) > Glutathione reductase (GR) > Growth rate > Nonphotochemical quenching (QN) > Proton gradient quenching (Q(Emax)) > Ascorbate peroxidase (APX) > Photochemical quenching (Q(p)) > Maximum PSII quantum yield (Phi(PSII)). The effect of oxyfluorfen on the changes of those parameters was interpreted as a result of herbicide mode of action at molecular level of alga cellular system. This study indicated for some photosynthetic and enzymatic biomarkers to be useful indicators of toxicity effect induced in non-target alga species. Determination of biomarkers' sensitivity order may facilitate their selection to be used in environmental risk assessment of polluted water.

Pilates versus resistance exercise on the serum levels of hs-CRP, in the abdominal circumference and body mass index (BMI) in elderly individuals

OpenAIRE

Pestana, Maria Dida Silva; Netto, Eduardo Martins; Pestana, Manuella Castro Silva; Pestana, Vitor Silva; Schinoni, Maria Isabel

2016-01-01

Recent studies have shown that the elderly exhibit a subclinical state of inflammation associated with increased adipose tissue and several comorbidities. To compare the effects of mat Pilates based exercises and resistance exercise on the serum levels of reactive C protein of high sensitivity (hs-CRP), in the abdominal circumference (AC) and the body mass index (BMI) in the elderly. It is a randomised clinical trial with a sample of 78 elderly individuals (median age 69 years). The active in...

Reduction of the chronic pain associated to the scoliosis non structural, in university students submitted to the Pilates method

OpenAIRE

Araújo, Maria Erivânia Alves de; Silva, Elirez Bezerra da; Vieira, Pollyana Coelho; Cader, Samária Ali; Mello, Danielli Braga de; Dantas, Estélio Henrique Martin

2010-01-01

Objetivo: Avaliar a eficácia do método Pilates na redução da dor crônica associada à escoliose não estrutural. Método: Participaram do estudo ensaio clínico controlado e aleatorizado 31 universitárias, com idade entre 18 e 25 anos, com diagnóstico de escoliose não estrutural e apresentando dor crônica na coluna vertebral. A amostra foi dividida em grupo controle (n=11) que não foi submetido a nenhuma intervenção terapêutica e grupo experimental (n=20) que participou do programa de mecanoterap...

Fixed-bed biosorption of cadmium using immobilized Scenedesmus obliquus CNW-N cells on loofa (Luffa cylindrica) sponge.

Science.gov (United States)

Chen, Bor-Yann; Chen, Chun-Yen; Guo, Wan-Qian; Chang, Hao-Wei; Chen, Wen-Ming; Lee, Duu-Jong; Huang, Chieh-Chen; Ren, Nan-Qi; Chang, Jo-Shu

2014-05-01

A continuous fixed-bed biosorption process was established for cadmium (Cd) removal by Scenedesmus obliquus CNW-N (isolated from southern Taiwan) cells immobilized onto loofa sponge. This immobilized-cell biosorption process allows better recovery and reusability of the microalgal biomass. The growth of microalgae on the matrix support with appropriate nutrient supplementation could enhance the overall metal removal activity. Major operating parameters (e.g., feeding flow rate, cycle number of medium replacement, and particle diameter of the sponge) were studied for treatability evaluation. The most promising cell growth on the sponge support was obtained at a flow rate of 0.284 bed volume (BV)/min, sponge particle diameter of 1 cm, and with one cycle of medium replacement. The performance of fixed-bed biosorption (adsorption capacity of 38.4 mg, breakthrough time at 15.5 h) was achieved at a flow rate of 5 ml/min with an influent concentration of 7.5 mg Cd/l. Copyright © 2014 Elsevier Ltd. All rights reserved.

Uptake and effect of highly fluorescent silver nanoclusters on Scenedesmus obliquus.

Science.gov (United States)

Zhang, Li; He, Yiliang; Goswami, Nirmal; Xie, Jianping; Zhang, Bo; Tao, Xianji

2016-06-01

The release of silver nanoparticles (Ag NPs) in aquatic environment has caused wide public concern about their effects on living organisms (e.g., algae). However, how these small NPs exert cytotoxicity in the living organisms has always been under heated debate. In this study, the uptake and toxicity effects of strongly red-emitting fluorescent silver nanoclusters (r-Ag NCs) exposed to the green algae Scenedesmus obliquus was investigated. Upon exposure to pure r-Ag NCs and r-Ag NCs containing l-cysteine, the algae growth inhibition test showed that Ag(+) ions released from r-Ag NCs played an important role in the toxicity of r-Ag NCs along with the toxicity of intact r-Ag NCs. Furthermore, no signals of intracellular reactive oxygen species (ROS) were observed indicating that r-Ag NCs or released Ag(+) ions - mediated growth inhibition of algae cells was independent of ROS production. Transmission electron microscopy (TEM) and laser scanning confocal microscopy (LSCM) were employed to study cellular uptake and cytotoxicity. Furthermore, analysis of differential expressed gene demonstrated that r-Ag NCs as well as the released Ag(+) ions can simultaneously exist inside the algae cells, and inhibit the transcriptomic process of genes by their "joint-toxicity" mechanism. Taken together, our study provides a new insight into the molecular mechanisms of r-Ag NCs and Ag(+) ions exposure to the aquatic organism and can be applied to early diagnosis of ecologic risk mediated by others metal-based NPs. Copyright © 2016 Elsevier Ltd. All rights reserved.

Bioethanol production from Scenedesmus obliquus sugars: the influence of photobioreactors and culture conditions on biomass production.

Science.gov (United States)

Miranda, J R; Passarinho, P C; Gouveia, L

2012-10-01

A closed-loop vertical tubular photobioreactor (PBR), specially designed to operate under conditions of scarce flat land availability and irregular solar irradiance conditions, was used to study the potential of Scenedesmus obliquus biomass/sugar production. The results obtained were compared to those from an open-raceway pond and a closed-bubble column. The influence of the type of light source and the regime (natural vs artificial and continuous vs light/dark cycles) on the growth of the microalga and the extent of the sugar accumulation was studied in both PBRs. The best type of reactor studied was a closed-loop PBR illuminated with natural light/dark cycles. In all the cases, the relationship between the nitrate depletion and the sugar accumulation was observed. The microalga Scenedesmus was cultivated for 53 days in a raceway pond (4,500 L) and accumulated a maximum sugar content of 29 % g/g. It was pre-treated for carrying out ethanol fermentation assays, and the highest ethanol concentration obtained in the hydrolysate fermented by Kluyveromyces marxianus was 11.7 g/L.

Bioethanol production from Scenedesmus obliquus sugars. The influence of photobioreactors and culture conditions on biomass production

Energy Technology Data Exchange (ETDEWEB)

Miranda, J.R.; Passarinho, P.C.; Gouveia, L. [Laboratorio Nacional de Energia e Geologia (LNEG), Lisbon (Portugal). Unidade de Bioenergia

2012-10-15

A closed-loop vertical tubular photobioreactor (PBR), specially designed to operate under conditions of scarce flat land availability and irregular solar irradiance conditions, was used to study the potential of Scenedesmus obliquus biomass/sugar production. The results obtained were compared to those from an open-raceway pond and a closed-bubble column. The influence of the type of light source and the regime (natural vs artificial and continuous vs light/dark cycles) on the growth of the microalga and the extent of the sugar accumulation was studied in both PBRs. The best type of reactor studied was a closed-loop PBR illuminated with natural light/dark cycles. In all the cases, the relationship between the nitrate depletion and the sugar accumulation was observed. The microalga Scenedesmus was cultivated for 53 days in a raceway pond (4,500 L) and accumulated a maximum sugar content of 29 % g/g. It was pre-treated for carrying out ethanol fermentation assays, and the highest ethanol concentration obtained in the hydrolysate fermented by Kluyveromyces marxianus was 11.7 g/L. (orig.)

Validation of photosynthetic-fluorescence parameters as biomarkers for isoproturon toxic effect on alga Scenedesmus obliquus

International Nuclear Information System (INIS)

Dewez, David; Didur, Olivier; Vincent-Heroux, Jonathan; Popovic, Radovan

2008-01-01

Photosynthetic-fluorescence parameters were investigated to be used as valid biomarkers of toxicity when alga Scenedesmus obliquus was exposed to isoproturon [3-(4-isopropylphenyl)-1,1-dimethylurea] effect. Chlorophyll fluorescence induction of algal cells treated with isoproturon showed inactivation of photosystem II (PSII) reaction centers and strong inhibition of PSII electron transport. A linear correlation was found (R 2 ≥ 0.861) between the change of cells density affected by isoproturon and the change of effective PSII quantum yield (Φ M' ), photochemical quenching (q P ) and relative photochemical quenching (q P(rel) ) values. The cells density was also linearly dependent (R 2 = 0.838) on the relative unquenched fluorescence parameter (UQF (rel) ). Non-linear correlation was found (R 2 = 0.937) only between cells density and the energy transfer efficiency from absorbed light to PSII reaction center (ABS/RC). The order of sensitivity determined by the EC-50% was: UQF (rel) > Φ M' > q P > q P(rel) > ABS/RC. Correlations between cells density and those photosynthetic-fluorescence parameters provide supporting evidence to use them as biomarkers of toxicity for environmental pollutants. - Photosynthetic-fluorescence parameters are reliable biomarkers of isoproturon toxicity

Lipid content and fatty acid composition of green algae Scenedesmus obliquus grown in a constant cell density apparatus

Science.gov (United States)

Choi, K. J.; Nakhost, Z.; Barzana, E.; Karel, M.

1987-01-01

The lipids of alga Scenedesmus obliquus grown under controlled conditions were separated and fractionated by column and thin-layer chromatography, and fatty acid composition of each lipid component was studied by gas-liquid chromatography (GLC). Total lipids were 11.17%, and neutral lipid, glycolipid and phospholipid fractions were 7.24%, 2.45% and 1.48% on a dry weight basis, respectively. The major neutral lipids were diglycerides, triglycerides, free sterols, hydrocarbons and sterol esters. The glycolipids were: monogalactosyl diglyceride, digalactosyl diglyceride, esterified sterol glycoside, and sterol glycoside. The phospholipids included: phosphatidyl choline, phosphatidyl glycerol and phosphatidyl ethanolamine. Fourteen fatty acids were identified in the four lipid fractions by GLC. The main fatty acids were C18:2, C16:0, C18:3(alpha), C18:1, C16:3, C16:1, and C16:4. Total unsaturated fatty acid and essential fatty acid compositions of the total algal lipids were 80% and 38%, respectively.

13C-nuclear magnetic resonance studies of the biosynthesis of 5-aminolevolinic acid destined for chlorophyll formation in dark-grown Scenedesmus Obliquus

International Nuclear Information System (INIS)

Oh-hama, Tamiko; Seto, Harvo; Miyachi, Shigetoh

1985-01-01

The 13 C-nuclear magnetic resonance (NMR) spectra of chlorophyll-α-formed in dark-grown Scenedesmus Obliquus (Turp.) Kutzing in the presence of (1- 13 C) glutamate, (2- 13 C) and (1- 13 C) glycine showed that the 13 C of glutamate was specifically incorporated into the eight-carbon atoms in the tetrapyrrole macrocyles derived from C-5 of 5-aminolevolinic acid (ALA), while the C-2 of glycine was only incorporated into the methyl carbon of the methoxycarbonyl group attached to the isolcyclic ring of chlorophyll a formed in the presence of (1- 13 C)-glycine. These labelling patterns provide evidence for the operation of the C 5 -pathway and against the operation of the ALA synthase pathway for chlorophyll formation in darkness. (author)

Ethical standards for the occupational health-nursing practitioner regarding the HIV positive person in the workplace

Directory of Open Access Journals (Sweden)

M Otto

2001-10-01

Die beroepsgesondheidsverpleegkundige raak dikwels in etiese dilemmas betrokke ten opsigte van die hantering van die MIV-positiewe persoon by die werkplek deurdat die belange van die MIV-positiewe persoon botsend is met die belange van die werkgewer. *Please note: This is a reduced version of the abstract. Please refer to PDF for full text.

The ghost of herbivory past: slow defence relaxation in the chlorophyte Scenedesmus obliquus

Directory of Open Access Journals (Sweden)

Jacobus VIJVERBERG

2009-08-01

Full Text Available The freshwater chlorophyte Scenedesmus obliquus (Turpin Kützing produces colonies as an inducible defence against herbivores. We investigated the dynamics of Scenedesmus colony formation and disintegration in response to the density of the herbivorous rotifer Brachionus calyciflorus in large-scale mesocosms. Additional bioassays were performed to investigate Scenedesmus colony disintegration under different light regimes. In the mesocosm experiment, colony formation took place rapidly, but relaxation towards the initial size took relatively long (>10 d after cessation of herbivory. In the bioassays, in the absence of infochemicals, colonies disintegrated almost immediately in the dark (1-1.5 d, within 4 d under a photoperiod of 16:8 (L:D and between 8 and 12 days under full light. Colony disintegration times in the mesocosm experiment were substantially longer as compared to treatments with the same photoperiod (L:D 16:8 in the bioassays. So after a peak of herbivory, the 'ghost of herbivory past', i.e. the remaining infochemicals, may continue to induce colony formation, causing an additional lengthening of colony disintegration times and associated fitness costs (higher sedimentation loss rates. This indicates that costs of colony formation are not only important during the induction phase, but may be even more important during the relaxation phase. We compared these sedimentation costs to the costs of herbivory for differently sized Scenedesmus, and found a clear trade-off pattern for these costs.

Validation of photosynthetic-fluorescence parameters as biomarkers for isoproturon toxic effect on alga Scenedesmus obliquus

Energy Technology Data Exchange (ETDEWEB)

Dewez, David; Didur, Olivier; Vincent-Heroux, Jonathan [University of Quebec in Montreal, Department of Chemistry, Environmental Toxicology Research Center - TOXEN, 2101, Jeanne-Mance, Montreal, Quebec H2X 2J6 (Canada); Popovic, Radovan [University of Quebec in Montreal, Department of Chemistry, Environmental Toxicology Research Center - TOXEN, 2101, Jeanne-Mance, Montreal, Quebec H2X 2J6 (Canada)], E-mail: popovic.radovan@uqam.ca

2008-01-15

Photosynthetic-fluorescence parameters were investigated to be used as valid biomarkers of toxicity when alga Scenedesmus obliquus was exposed to isoproturon [3-(4-isopropylphenyl)-1,1-dimethylurea] effect. Chlorophyll fluorescence induction of algal cells treated with isoproturon showed inactivation of photosystem II (PSII) reaction centers and strong inhibition of PSII electron transport. A linear correlation was found (R{sup 2} {>=} 0.861) between the change of cells density affected by isoproturon and the change of effective PSII quantum yield ({phi}{sub M'}), photochemical quenching (q{sub P}) and relative photochemical quenching (q{sub P(rel)}) values. The cells density was also linearly dependent (R{sup 2} = 0.838) on the relative unquenched fluorescence parameter (UQF{sub (rel)}). Non-linear correlation was found (R{sup 2} = 0.937) only between cells density and the energy transfer efficiency from absorbed light to PSII reaction center (ABS/RC). The order of sensitivity determined by the EC-50% was: UQF{sub (rel)} > {phi}{sub M'} > q{sub P} > q{sub P(rel)} > ABS/RC. Correlations between cells density and those photosynthetic-fluorescence parameters provide supporting evidence to use them as biomarkers of toxicity for environmental pollutants. - Photosynthetic-fluorescence parameters are reliable biomarkers of isoproturon toxicity.

Bioenergetic Strategy for the Biodegradation of p-Cresol by the Unicellular Green Alga Scenedesmus obliquus

Science.gov (United States)

Papazi, Aikaterini; Assimakopoulos, Konstantinos; Kotzabasis, Kiriakos

2012-01-01

Cultures from the unicellular green alga Scenedesmus obliquus biodegrade the toxic p-cresol (4-methylphenol) and use it as alternative carbon/energy source. The biodegradation procedure of p-cresol seems to be a two-step process. HPLC analyses indicate that the split of the methyl group (first step) that is possibly converted to methanol (increased methanol concentration in the growth medium), leading, according to our previous work, to changes in the molecular structure and function of the photosynthetic apparatus and therefore to microalgal biomass increase. The second step is the fission of the intermediately produced phenol. A higher p-cresol concentration results in a higher p-cresol biodegradation rate and a lower total p-cresol biodegradability. The first biodegradation step seems to be the most decisive for the effectiveness of the process, because methanol offers energy for the further biodegradation reactions. The absence of LHCII from the Scenedesmus mutant wt-lhc stopped the methanol effect and significantly reduced the p-cresol biodegradation (only 9%). The present contribution deals with an energy distribution between microalgal growth and p-cresol biodegradation, activated by p-cresol concentration. The simultaneous biomass increase with the detoxification of a toxic phenolic compound (p-cresol) could be a significant biotechnological aspect for further applications. PMID:23251641

Investigations on the isoprenoid biosynthesis in the green alga Scenedesmus obliquus by using the 13C-labelling technique

International Nuclear Information System (INIS)

Schwender, J.

1995-01-01

The biosynthesis of several prenyllipids (isoprenoid lipids) of the green alga Scendesmus obliquus was investigated. The aim was to verify, whether the biosynthesis of isopentenyl diphosphate (IPP) in Scenedesmus proceeds according to the classical acetate mevalonate pathway or to an alternative pathway. An alternative pathway for IPP formation has recently been detected in some eubacteria by the group of Prof. M. Rohmer. Some inhibition tests were performed with mevinolin, a specific inhibitor of HMG-CoA reductase which yields mevalonic acid. Mevinolin should block the biosynthesis of such isoprenoids which are formed via the acetate mevalonate pathway. Scenedesmus was grown heterotrophically on 13 C-labelled glucose or acetate. After isolation and purification of 13 C-labelled phytol (side chains of chlorophylls), β-carotene, lutein, plastoquinone-9 and three sterol compounds, the enrichment of 13 C at different carbon-positions of the labelled compounds was determined. This was achieved by the 13 C-NMR technique in cooperation with Miriam Seemann of the group of Prof. M. Rohmer in Mullhouse/France. (orig.) [de

Biokinetics of cadmium, selenium, and zinc in freshwater alga Scenedesmus obliquus under different phosphorus and nitrogen conditions and metal transfer to Daphnia magna

International Nuclear Information System (INIS)

Yu Riqing; Wang Wenxiong

2004-01-01

The uptake of Cd, Se(IV) and Zn by the freshwater alga Scenedesmus obliquus and the subsequent transfer and release budget in Daphnia magna were investigated under different nutrient additions and cell incubation conditions. An increase in ambient phosphate concentrations from 0.5 μmol l -1 to 50 μmol l -1 significantly increased the intracellular accumulation of Cd (by 18x) and Zn (by 5x), but decreased the accumulation of Se (by 126x) in the alga. The percentage of these metals distributing in the intracellular pool of algae also increased substantially with increasing ambient P concentrations. Nitrate addition from 5.0 to 200 μmol l -1 did not influence the uptake of any of the three metals, although a significant decrease in the intracellular Se distribution was observed. Radiolabeled algae under different nutrient manipulations (semi-continuous culture, starvation, and P-pulse treatments) were used to measure trophic transfer assimilation efficiency (AE) in Daphnia. When the algal cells were grown in a semi-continuous culture, starved for N and P, or were treated with P-pulse, the AEs of Cd and Zn were generally independent of the nutritional conditions, but the Se AE was significantly affected by different P levels. The efflux rate constants, determined during 10 d depuration following 7 days of dietary uptake, decreased significantly for Cd and Zn, but were relatively constant for Se with increasing P concentration. N-addition caused no effect on the metal efflux rate constants. P- or N-additions did not influence the release budget (including molting, neonates, excretion and feces) for all three elements in Daphnia. Our study indicated that phosphate enrichment may substantially increase metal uptake in green alga S. obliquus. Responses of trophic transfer in Daphnia to nutrient enrichment were metal specific. P-enrichment can possibly lead to considerable decrease on Se transfer from algae to zooplankton. - Phosphorous enrichment influences metal uptake

Biokinetics of cadmium, selenium, and zinc in freshwater alga Scenedesmus obliquus under different phosphorus and nitrogen conditions and metal transfer to Daphnia magna

Energy Technology Data Exchange (ETDEWEB)

Yu Riqing; Wang Wenxiong

2004-06-01

The uptake of Cd, Se(IV) and Zn by the freshwater alga Scenedesmus obliquus and the subsequent transfer and release budget in Daphnia magna were investigated under different nutrient additions and cell incubation conditions. An increase in ambient phosphate concentrations from 0.5 {mu}mol l{sup -1} to 50 {mu}mol l{sup -1} significantly increased the intracellular accumulation of Cd (by 18x) and Zn (by 5x), but decreased the accumulation of Se (by 126x) in the alga. The percentage of these metals distributing in the intracellular pool of algae also increased substantially with increasing ambient P concentrations. Nitrate addition from 5.0 to 200 {mu}mol l{sup -1} did not influence the uptake of any of the three metals, although a significant decrease in the intracellular Se distribution was observed. Radiolabeled algae under different nutrient manipulations (semi-continuous culture, starvation, and P-pulse treatments) were used to measure trophic transfer assimilation efficiency (AE) in Daphnia. When the algal cells were grown in a semi-continuous culture, starved for N and P, or were treated with P-pulse, the AEs of Cd and Zn were generally independent of the nutritional conditions, but the Se AE was significantly affected by different P levels. The efflux rate constants, determined during 10 d depuration following 7 days of dietary uptake, decreased significantly for Cd and Zn, but were relatively constant for Se with increasing P concentration. N-addition caused no effect on the metal efflux rate constants. P- or N-additions did not influence the release budget (including molting, neonates, excretion and feces) for all three elements in Daphnia. Our study indicated that phosphate enrichment may substantially increase metal uptake in green alga S. obliquus. Responses of trophic transfer in Daphnia to nutrient enrichment were metal specific. P-enrichment can possibly lead to considerable decrease on Se transfer from algae to zooplankton. - Phosphorous enrichment

"Rational" management of dichlorophenols biodegradation by the microalga Scenedesmus obliquus.

Science.gov (United States)

Papazi, Aikaterini; Kotzabasis, Kiriakos

2013-01-01

The microalga Scenedesmus obliquus exhibited the ability to biodegrade dichlorophenols (dcps) under specific autotrophic and mixotrophic conditions. According to their biodegradability, the dichlorophenols used can be separated into three distinct groups. Group I (2,4-dcp and 2,6 dcp - no meta-substitution) consisted of quite easily degraded dichlorophenols, since both chloride substituents are in less energetically demanding positions. Group II (2,3-dcp, 2,5-dcp and 3,4-dcp - one meta-chloride) was less susceptible to biodegradation, since one of the two substituents, the meta one, required higher energy for C-Cl-bond cleavage. Group III (3,5-dcp - two meta-chlorides) could not be biodegraded, since both chlorides possessed the most energy demanding positions. In general, when the dcp-toxicity exceeded a certain threshold, the microalga increased the energy offered for biodegradation and decreased the energy invested for biomass production. As a result, the biodegradation per cell volume of group II (higher toxicity) was higher, than group I (lower toxicity) and the biodegradation of dichlorophenols (higher toxicity) was higher than the corresponding monochlorophenols (lower toxicity). The participation of the photosynthetic apparatus and the respiratory mechanism of microalga to biodegrade the group I and the group II, highlighted different bioenergetic strategies for optimal management of the balance between dcp-toxicity, dcp-biodegradability and culture growth. Additionally, we took into consideration the possibility that the intermediates of each dcp-biodegradation pathway could influence differently the whole biodegradation procedures. For this reason, we tested all possible combinations of phenolic intermediates to check cometabolic interactions. The present contribution bring out the possibility of microalgae to operate as "smart" bioenergetic "machines", that have the ability to continuously "calculate" the energy reserves and "use" the most energetically

Biosynthetic pathways to delta-aminolevulinic acid induced by blue light in the pigment mutant C-2A' of Scenedesmus obliquus

International Nuclear Information System (INIS)

Klein, O.; Senger, H.

1978-01-01

The X-ray induced mutant C-2A' of Scenedesmus obliquus grows heterotrophically but forms only traces of chlorophyll in the dark. Upon illumination, delta-aminolevulinic acid (ALA) is synthesized and chlorophyll is formed. These processes are blue light dependent and ceased immediately when the cells were transferred back into darkness. Addition of levulinic acid (LA) inhibited the light-dependent formation of chlorophyll and caused accumulation of ALA by competitive inhibition of the ALA dehydratase (EC. 4.2.1.24). By feeding specifically labelled 14 C precursors to the pigment mutant, inhibiting the ALA dehydratase with LA, accumulating, extracting and analyzing the ALA, two pathways leading towards ALA could be established: glycine and succinyl CoA can be condensed to ALA and the 5 carbon skeleton of glutamate can completely be incorporated into ALA via a second pathway. The glycine-succinyl CoA pathway dominated over the glutamate pathway, but both led to chlorophyll formation. (author)

A Comparison of the Effects of Pilates and McKenzie Training on Pain and General Health in Men with Chronic Low Back Pain: A Randomized Trial

OpenAIRE

Hasanpour-Dehkordi, Ali; Dehghani, Arman; Solati, Kamal

2017-01-01

Background: Today, chronic low back pain is one of the special challenges in healthcare. There is no unique approach to treat chronic low back pain. A variety of methods are used for the treatment of low back pain, but the effects of these methods have not yet been investigated adequately. Aim: The aim of this study was to compare the effects of Pilates and McKenzie training on pain and general health of men with chronic low back pain. Materials and Methods: Thirty-six patients with chronic l...

Chemical characterization and cytotoxic, genotoxic, and mutagenic properties of Baccharis trinervis (Lam, Persoon) from Colombia and Brazil.

Science.gov (United States)

Jaramillo-García, Victoria; Trindade, Cristiano; Lima, Elisiane; Guecheva, Temenouga N; Villela, Izabel; Martinez-Lopez, Wilner; Corrêa, Dione S; Ferraz, Alexandre de B F; Moura, Sidnei; Sosa, Milton Quintana; Da Silva, Juliana; Henriques, João Antônio Pegas

2018-03-01

Baccharis trinervis (Lam, Persoon) leaves are used in the traditional medicine for the treatment of high fevers, edema, inflammation, sores and muscle cramps, snakebites and as antiseptic. To investigate the cytotoxic, genotoxic, and mutagenic effects of extracts and fractions of B. trinervis from Brazil and Colombia in Chinese Hamster Ovary (CHO) cells, and to examine the mutagenic activity in Salmonella typhimurium. Aqueous extracts (AE) of aerial parts of B. trinervis from Brazil (B) and Colombia (C) were fractioned in ethyl acetate fraction (EAF), butanol extract (BF), and aqueous residue fraction (ARF). Qualitative chemical screening and determination of total flavonoid content were made. Identification of chemical constituents was performed by High Performance Liquid Chromatography (HPLC) and High Resolution Mass Spectrometry (HRMS). For the in vitro tests, CHO cells were treated for 3h with extracts and fractions. The cytotoxic activity was evaluated by clonal survival and 3-(4.5-dimethylthiazole-2-yl)-2.5-biphenyl tetrazolium bromide reduction assay (MTT). Genotoxic and mutagenic effects were evaluated by the alkaline comet assay and Cytokinesis-blockage micronucleus test (CBMN), respectively. Additionally, Salmonella/microsome assay was carried out to determinate the mutagenic effects in EAF from Brazil and Colombia. Phytochemical analyses indicated the presence of saponins and flavonoids. AE and EAF were the samples with the highest quantity of total flavonoids. HPLC showed the presence of luteolin only in AEC, and caffeic acid, ellagic acid, rosmarinic acid, and rutin were identified in AEB and AEC (AEC>AEB). The HRMS in positive mode of EAFB and EAFC showed presence of two carboxylic acids, coumarin, and two terpenoids. In addition, were identified one terpenoid and two carboxylic acids in AE, BF and ARF of B. trinervis from both countries in negative mode. Dose-dependent cytotoxic effects were observed in CHO cells treated with B. trinervis extracts

Isolation and partial characterization of mutants with elevated lipid content in Chlorella sorokiniana and Scenedesmus obliquus.

Science.gov (United States)

Vigeolas, Hélène; Duby, Francéline; Kaymak, Esra; Niessen, Guillaume; Motte, Patrick; Franck, Fabrice; Remacle, Claire

2012-11-30

This paper describes the isolation and partial biomass characterization of high triacylglycerol (TAG) mutants of Chlorella sorokiniana and Scenedesmus obliquus, two algal species considered as potential source of biodiesel. Following UV mutagenesis, 2000 Chlorella and 2800 Scenedesmus colonies were screened with a method based on Nile Red fluorescence. Several mutants with high Nile Red fluorescence were selected by this high-throughput method in both species. Growth and biomass parameters of the strongest mutants were analyzed in detail. All of the four Chlorella mutants showed no significant changes in growth rate, cell weight, cell size, protein and chlorophyll contents on a per cell basis. Whereas all contained elevated total lipid and TAG content per unit of dry weight, two of them were also affected for starch metabolism, suggesting a change in biomass/storage carbohydrate composition. Two Scenedesmus mutants showed a 1.5 and 2-fold increased cell weight and larger cells compared to the wild type, which led to a general increase of biomass including total lipid and TAG content on a per cell basis. Such mutants could subsequently be used as commercial oleaginous algae and serve as an alternative to conventional petrol. Copyright © 2012 Elsevier B.V. All rights reserved.

Reduced graphene oxide induces cytotoxicity and inhibits photosynthetic performance of the green alga Scenedesmus obliquus.

Science.gov (United States)

Du, Shaoting; Zhang, Peng; Zhang, Ranran; Lu, Qi; Liu, Lin; Bao, Xiaowei; Liu, Huijun

2016-12-01

Increased use of graphene materials might ultimately lead to their release into the environment. However, only a few studies have investigated the impact of graphene-based materials on green plants. In this study, the impact of reduced graphene oxide (RGO) on the microalgae Scenedesmus obliquus was evaluated to determine its phytotoxicity. Treatment with RGO suppressed the growth of the microalgae. The 72-h IC 50 values of RGO evaluated using the logistic and Gompertz models were 148 and 151 mg L -1 , respectively. RGO significantly inhibited Chl a and Chl a/b levels in the algal cells. Chlorophyll a fluorescence analysis showed that RGO significantly down-regulated photosystem II activity. The mechanism of how RGO inhibited algal growth and photosynthetic performance was determined by analyzing the alterations in ultrastructural morphology. RGO adhered to the algal cell surface as a semitranslucent coating. Cell wall damage and membrane integrity loss occurred in the treated cells. Moreover, nuclear chromatin clumping and starch grain number increase were noted. These changes might be attributed to the increase in malondialdehyde and reactive oxygen species levels, which might have exceeded the scavenging ability of antioxidant enzymes (including peroxidase and superoxide dismutase). RGO impaired the extra- and intra-cellular morphology and increased oxidative stress and thus inhibited algal growth and photosynthesis. Copyright © 2016 Elsevier Ltd. All rights reserved.

Impacts of dissolved organic matter on aqueous behavior of nano/micron-titanium nitride and their induced enzymatic/non-enzymatic antioxidant activities in Scenedesmus obliquus.

Science.gov (United States)

Zhang, Xin; Wang, Zhuang; Wang, Se; Fang, Hao; Zhang, Fan; Wang, De-Gao

2017-01-02

Freshwater dispersion stability and ecotoxicological effects of titanium nitride (TiN) with particle size of 20 nm, 50 nm, and 2-10 μm in the presence of dissolved organic matter (DOM) at various concentrations were studied. The TiN particles that had a more negative zeta potential and smaller hydrodynamic size showed more stable dispersion in an aqueous medium when DOM was present than when DOM was absent. Biochemical assays indicated that relative to the control, the TiN particles in the presence of DOM alleviated to some extent the antioxidative stress enzyme activity in Scenedesmus obliquus. In addition, it was found that the TiN with a primary size of 50 nm at a high concentration presented a significant impact on non-enzymatic antioxidant defense in algal cells.

“Rational” Management of Dichlorophenols Biodegradation by the Microalga Scenedesmus obliquus

Science.gov (United States)

Papazi, Aikaterini; Kotzabasis, Kiriakos

2013-01-01

The microalga Scenedesmus obliquus exhibited the ability to biodegrade dichlorophenols (dcps) under specific autotrophic and mixotrophic conditions. According to their biodegradability, the dichlorophenols used can be separated into three distinct groups. Group I (2,4-dcp and 2,6 dcp – no meta-substitution) consisted of quite easily degraded dichlorophenols, since both chloride substituents are in less energetically demanding positions. Group II (2,3-dcp, 2,5-dcp and 3,4-dcp – one meta-chloride) was less susceptible to biodegradation, since one of the two substituents, the meta one, required higher energy for C-Cl-bond cleavage. Group III (3,5-dcp – two meta-chlorides) could not be biodegraded, since both chlorides possessed the most energy demanding positions. In general, when the dcp-toxicity exceeded a certain threshold, the microalga increased the energy offered for biodegradation and decreased the energy invested for biomass production. As a result, the biodegradation per cell volume of group II (higher toxicity) was higher, than group I (lower toxicity) and the biodegradation of dichlorophenols (higher toxicity) was higher than the corresponding monochlorophenols (lower toxicity). The participation of the photosynthetic apparatus and the respiratory mechanism of microalga to biodegrade the group I and the group II, highlighted different bioenergetic strategies for optimal management of the balance between dcp-toxicity, dcp-biodegradability and culture growth. Additionally, we took into consideration the possibility that the intermediates of each dcp-biodegradation pathway could influence differently the whole biodegradation procedures. For this reason, we tested all possible combinations of phenolic intermediates to check cometabolic interactions. The present contribution bring out the possibility of microalgae to operate as “smart” bioenergetic “machines”, that have the ability to continuously “calculate” the energy reserves and �

Influence of light presence and biomass concentration on nutrient kinetic removal from urban wastewater by Scenedesmus obliquus.

Science.gov (United States)

Ruiz, J; Arbib, Z; Alvarez-Díaz, P D; Garrido-Pérez, C; Barragán, J; Perales, J A

2014-05-20

This work was aimed at studying the effect of light-darkness and high-low biomass concentrations in the feasibility of removing nitrogen and phosphorus from urban treated wastewater by the microalga Scenedesmus obliquus. Laboratory experiments were conducted in batch, where microalgae were cultured under different initial biomass concentrations (150 and 1500mgSSl(-1)) and light conditions (dark or illuminated). Nutrient uptake was more dependent on internal nutrient content of the biomass than on light presence or biomass concentration. When a maximum nitrogen or phosphorus content in the biomass was reached (around 8% and 2%, respectively), the removal of that nutrient was almost stopped. Biomass concentration affected more than light presence on the nutrient removal rate, increasing significantly with its increase. Light was only required to remove nutrients when the maximum nutrient storage capacity of the cells was reached and further growth was therefore needed. Residence times to maintain a stable biomass concentration, avoiding the washout of the reactor, were much higher than those needed to remove the nutrients from the wastewater. This ability to remove nutrients in the absence of light could lead to new configurations of reactors aimed to wastewater treatment. Copyright © 2014 Elsevier B.V. All rights reserved.

60 Co accumulation by scenedesnus obliquus. Mechanism of uptake and relative contribution of radionuclide adsorption and absorption

International Nuclear Information System (INIS)

Nucho, R.; Baudin, J.P.

1989-06-01

In this paper are presented the results of various 60 Co accumulation and depuration experiments, carried out to assess the respective contributions of passive and active processes in the radionuclide uptake by Scenedesmus obliquus. The experiments were conduced on living illuminated cells, living cells maintained in darkness and dead cells. Exposure study shows that living illuminated cells and dead cells incorporated the same amount of available 60 Co, in the order of 65%. In contrast, the radionuclide uptake by cells in darkness was very lower. Depuration experiments show that radiocobalt release by living illuminated cells and dead cells is an exponential process including two phases. The first, during which the decrease of the radioactivity was about 80%, corresponds to elimination of the 60 Co adsorbed on the cell walls. During the second phase, the slight decrease of the radioactivity results from the intracellular 60 Co desorption. The addition of EDTA in the depuration culture medium results in an almost instantaneous loss of 80% of the accumulated radionuclide. The results clearly indicate that 60 Co uptake is mainly a passive phenomenon, since adsorption accounts for 80% of the accumulation and passive diffusion for about 10%. Metabolic assimilation contributes for a weak part [fr

UVΑ pre-irradiation to P25 titanium dioxide nanoparticles enhanced its toxicity towards freshwater algae Scenedesmus obliquus.

Science.gov (United States)

Roy, Barsha; Chandrasekaran, Hemamalini; Palamadai Krishnan, Suresh; Chandrasekaran, Natarajan; Mukherjee, Amitava

2018-04-02

There has recently been an increase in the usage of TiO 2 nanoparticles (NPs). P25 TiO 2 NPs, a mixture of anatase and rutile phase in 3:1 ratio, are generally used for photocatalytic applications because both phases exhibit a synergistic effect on the photocatalytic activity of the TiO 2 NPs. In the present study, increased toxicity of UVA-pre-irradiated P25 TiO 2 NPs on freshwater algae Scenedesmus obliquus was assessed under visible light and dark exposure conditions at actual low concentrations (0.3, 3 and 35 μM of Ti). Photocatalytic property of P25 TiO 2 NPs caused disaggregation of UVA-pre-irradiated NPs, thus significantly decreasing the mean hydrodynamic diameter (MHD) (188.74 ± 0.54 nm) than that of non-irradiated NPs (232.26 ± 0.44). This decrease in diameter of UVA-pre-irradiated NPs may increase its biological activity towards algal samples. All concentrations of pre-irradiated NPs, under both light and dark conditions, showed a significantly lesser cell viability (p effects of UVA-pre-irradiated TiO 2 NPs on freshwater algae, thereby emphasising the need for ecological risk assessments of metal oxide nanoparticles in a natural experimental medium.

Pilates based core stability training in ambulant individuals with multiple sclerosis: protocol for a multi-centre randomised controlled trial.

Science.gov (United States)

Freeman, Jennifer; Fox, Esther; Gear, Margaret; Hough, Alan

2012-04-05

People with Multiple Sclerosis (MS) frequently experience balance and mobility impairments, including reduced trunk stability. Pilates-based core stability training, which is aimed at improving control of the body's stabilising muscles, is popular as a form of exercise with people with MS and therapists. A replicated single case series study facilitated by the Therapists in MS Group in the United Kingdom (UK) provides preliminary evidence that this approach can improve balance and mobility in ambulant people with MS; further evidence is needed to substantiate these findings to ensure that limited time, energy, finances and resources are used to best effect.This study builds upon the pilot work undertaken in the case series study by implementing a powered randomised controlled study, with the aims of: 1 Establishing the effectiveness of core stability training; 2 Comparing core stability training with standardised physiotherapy exercise; 3 Exploring underlying mechanisms of change associated with this intervention This is a multi-centre, double blind, block randomised, controlled trial. Eligible participants will be recruited from 4 UK centres. Participants will be randomly allocated to one of three groups: Pilates based core stability training, standardised physiotherapy exercise or contract-relax relaxation sessions (placebo control). All will receive face to face training sessions over a 12 week period; together with a 15 minute daily home programme. All will be assessed by a blinded assessor before training, at the end of the 12 week programme and at 4 week follow-up. The primary outcome measure is the 10 metre timed walk. Secondary outcome measures are the MS walking Scale (MSWS-12), the Functional Reach (forwards and lateral), a 10 point Numerical Rating Scale to determine "Difficulty in carrying a drink when walking", and the Activities-specific Balance Confidence (ABC) Scale. In addition, ultrasound imaging of the abdominal muscles will be performed before

Pilates based core stability training in ambulant individuals with multiple sclerosis: protocol for a multi-centre randomised controlled trial

Directory of Open Access Journals (Sweden)

Freeman Jennifer

2012-04-01

Full Text Available Abstract Background People with Multiple Sclerosis (MS frequently experience balance and mobility impairments, including reduced trunk stability. Pilates-based core stability training, which is aimed at improving control of the body's stabilising muscles, is popular as a form of exercise with people with MS and therapists. A replicated single case series study facilitated by the Therapists in MS Group in the United Kingdom (UK provides preliminary evidence that this approach can improve balance and mobility in ambulant people with MS; further evidence is needed to substantiate these findings to ensure that limited time, energy, finances and resources are used to best effect. This study builds upon the pilot work undertaken in the case series study by implementing a powered randomised controlled study, with the aims of: 1 Establishing the effectiveness of core stability training 2 Comparing core stability training with standardised physiotherapy exercise 3 Exploring underlying mechanisms of change associated with this intervention Methods This is a multi-centre, double blind, block randomised, controlled trial. Eligible participants will be recruited from 4 UK centres. Participants will be randomly allocated to one of three groups: Pilates based core stability training, standardised physiotherapy exercise or contract-relax relaxation sessions (placebo control. All will receive face to face training sessions over a 12 week period; together with a 15 minute daily home programme. All will be assessed by a blinded assessor before training, at the end of the 12 week programme and at 4 week follow-up. The primary outcome measure is the 10 metre timed walk. Secondary outcome measures are the MS walking Scale (MSWS-12, the Functional Reach (forwards and lateral, a 10 point Numerical Rating Scale to determine "Difficulty in carrying a drink when walking", and the Activities-specific Balance Confidence (ABC Scale. In addition, ultrasound imaging of the

12 haftalık pilates mat egzersizinin 14-15 yaş voleybol kız öğrencilerinin bazı biyomotor özellikler ve teknik performans üzerine etkilerinin incelenmesi

Directory of Open Access Journals (Sweden)

İlmigül Canan DEMİR

2018-03-01

Full Text Available Bu çalışmada, pilates mat egzersizlerinin genç voleybolcularda kuvvet, dayanıklılık, sürat, patlayıcı kuvvet, süratte devamlılık, denge ve esneklik özellikleri ile teknik performansları üzerine etkilerinin incelenmesi amaçlanmıştır. Araştırmaya 14-15 yaşlarında 30 bayan voleybolcu gönüllü olarak katılmıştır. Rastgele seçimle sporculardan 15’i deney grubu 15’i kontrol grubunu oluşturmuşlardır. Deney grubu ve kontrol grubunun voleybol antrenman günleri, antrenman içerikleri ve saatleri aynı olmuştur, deney grubu ek olarak 12 hafta süreyle haftada iki saat pilates egzersizleri yapmışlardır. Sporcular egzersizlere başlamadan önce ön testler alınmış olup, on iki hafta sonunda son testler alınmıştır. Her iki test esnasında toplanan verilerin tanımlayıcı istatistikleri hesaplandıktan sonra, homojen veriler için T-test (paired, homojen olmayan veriler için Wilcoxon testi kullanılmıştır. Tüm istatistiklerdeki p anlamlılık değeri p≤0.05 olarak alınmıştır. Kontrol gurubunda yer alan sporcuların kol hareket sürati, line drill, el kavrama kuvveti, sağlık topu atma ve mekik koşusu testlerinde istatistiksel olarak pozitif yönde anlamlı fark gözlenirken, denge testi, otur eriş, omuz esneklik, durarak uzun atlama, dikey sıçrama aktif, dikey sıçrama pasif, bükülü kol asılma, 30 s mekik testlerinde anlamlı bir fark gözlenmemiştir. Deney gurubunda yer alan sporcuların biyomotor özelliklerinin ve teknik performanslarının tüm ön test son test değerleri arasında istatistiksel olarak pozitif yönde anlamlı farklılıklar oluştuğu gözlenmiştir. Deney ve kontrol guruplarında farklılık gözlenen parametrelerdeki gelişme yüzdeleri karşılaştırıldığında deney gurubunda daha yüksek oranda gelişme olduğu belirlenmiştir. Teknik performans değerlerine bakıldığında deney ve kontrol gurubu verilerinin hepsinde istatistiksel olarak pozitif y

Influence of carbon dioxide, temperature, medium kind and light intensity on the growth of algae Chlamydomonas reinhardtii and Scenedesmus obliquus

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Olejnik Przemysław Piotr

2016-01-01

Full Text Available Microalgae attracts the attention of scientists because of the possibility of using in the energy industry as one of the substrates for the production of renewable energy. So far, the greatest emphasis was put on attempts to obtain strains, and technologies of their culturing, in order to efficiently acquire fat from cells and its further conversion to biodiesel using transesterification reaction. Increasingly, algae are considered also as an efficient biomass producer, which can be used as a substrate for methane production in biogas plants. In this study the influence of different physical and chemical conditions, on the growth of two algae species: Chlamydomonasreinhardtii and Scenedesmus obliquus was investigated. Based on the literature and the data obtained for the algae growth on the standard medium and the digestate remaining after fermentation, one may suggest further investigations on the use of other liquid waste from agriculture and industry for algae breeding, including chemical. analysis and supplementation of these mediums so as to provide the best conditions for their growth.

The anterior glenohumeral joint capsule: macroscopic and MRI anatomy of the fasciculus obliquus or so-called ligamentum glenohumerale spirale

Energy Technology Data Exchange (ETDEWEB)

Merila, M.; Eller, A.; Haviko, T. [Department of Orthopaedics, Clinic of Traumatology and Orthopaedics, University of Tartu, Puusepa 8, 51014, Tartu (Estonia); Leibecke, T.; Gehl, H.B. [Institute of Diagnostic Radiology, University of Luebeck, Ratzeburger Allee 160, 23538, Luebeck (Germany); Busch, L.C. [Institute of Anatomy, University of Luebeck, Ratzeburger Allee 160, 23538, Luebeck (Germany); Russlies, M. [Clinic of Orthopaedics, University of Luebeck, Ratzeburger Allee 160, 23538, Luebeck (Germany); Kolts, I. [Institute of Anatomy, University of Tartu, Ravila 19, Biomedicum, 50411, Tartu (Estonia)

2004-08-01

The purpose of this study was to demonstrate the macroscopic and MRI anatomy of the fasciculus obliquus, otherwise known as the ligamentum glenohumerale spirale or spiral GHL of the anterior shoulder joint capsule. Conventional and MR arthrography (1.5-T device Somatom Symphony, Siemens with shoulder coil) images in standard planes were compared with gross anatomic dissection findings in six fresh shoulder specimens from three cadavers. The MR imaging protocol included T1, PD and DESS 3D WI sequences. The macroscopically recognisable band - the spiral GHL - was identified by anatomic dissection and MRI in all the specimens. It was best visualised by MR arthrography on axial and oblique sagittal planes (T1; PD WI) and appeared as a low signal intensity stripe within the superficial layer of the anterior joint capsule. The absence of the variable middle glenohumeral ligament did not influence the anatomic properties and the MR imaging of the spiral GHL. Diagnostic visualisation of the normal anatomic structures is a prerequisite to distinguish between normal and pathologic conditions. Anatomy of the spiral GHL can be used by radiologists for more detailed interpretation of the anterior shoulder joint capsule ligaments on MR images. (orig.)

Análise comparativa da atividade elétrica dos músculos abdominais durante exercício tradicional e método pilates sob duas condições.

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Mariana Felipe Silva

2013-03-01

Full Text Available DOI: http://dx.doi.org/10.5007/1980-0037.2013v15n3p296   Exercícios baseados no método Pilates são relatados na literatura para serem utilizados como proposta de fortalecimento de tronco. O objetivo deste estudo foi analisar e comparar a atividade elétrica dos músculos reto abdominal e oblíquo externo, durante um exercício de abdominal tradicional e um exercício baseado no método Pilatescom bola e com faixa elástica. A amostra foi composta por 10 mulheres saudáveis não praticantes de Pilates, que realizaram o exercício de abdominal tradicional e Roll-up com bola e faixa elástica. O sinal foi normalizado pelo pico eletromiográfico da atividade dinâmica e foram ajustados para 2000 amostras por segundo e o filtro em uma frequência de passagem de 20 a 450 Hz. Na comparação entre exercícios, o músculo oblíquo externo na fase concêntrica teve maior recrutamento no Roll-up com bola (P = 0,042. Na comparação entre os músculos em cada exercício, o reto abdominal teve maior ativação nas fases concêntrica (P =0,009 e excêntrica (P = 0,05 do abdominal tradicional. As porcentagens de ativação variaram de 15% a 22%. O exercício de abdominal tradicional teve a maior porcentagem de ativação.

The synergistic effects for the co-cultivation of oleaginous yeast-Rhodotorula glutinis and microalgae-Scenedesmus obliquus on the biomass and total lipids accumulation.

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Yen, Hong-Wei; Chen, Pin-Wen; Chen, Li-Juan

2015-05-01

In this co-culture of oleaginous yeast-Rhodotorula glutinis and microalgae-Scenedesmus obliquus, microalgae potentially acts as an oxygen generator for the growth of aerobic yeast while the yeast mutually provides CO2 to the microalgae as both carry out the production of lipids. To explore the synergistic effects of co-cultivation on the cells growth and total lipids accumulation, several co-culture process parameters including the carbon source concentration, temperature and dissolved oxygen level would be firstly investigated in the flask trials. The results of co-culture in a 5L photobioreactor revealed that about 40-50% of biomass increased and 60-70% of total lipid increased was observed as compared to the single culture batches. Besides the synergistic effects of gas utilization, the providing of trace elements to each other after the natural cells lysis was believed to be another benefit to the growth of the overall co-culture system. Copyright © 2014 Elsevier Ltd. All rights reserved.

Investigation of Inonotus obliquus (Pers. Pil. Extracts and Melanins after RF-plasma Treatment of Raw Material

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O.Yu. Kuznetsova

2016-03-01

Full Text Available High-frequency capacitive discharge (RF plasma at low pressure was used as preliminary stage for the intensification of extraction from natural medicinal raw material. RF-plasma treatment was carried out in two modes differed by the nature of plasma-forming gas. Chaga (Inonotus obliquus (Pers. Pil. known as the birch mushroom was selected as a perspective source of raw material. Extraction was carried out in two ways – remaceration and maceration. The analy-sis of chaga extracts and melanins was performed using traditional techniques including determination of physical and chemical, antioxidant and spectral characteristics. The obtained extracts and melanins were compared to the control samples and literature data. RF-plasma treatment of medicinal raw material increased the yield of extractive substances, in particular of the main active component of chaga – melanin. The antioxidant activity of chaga extracts grew, while for melanins it remained at the level similar to that of control samples. The IR spectral characteristics of the studied chaga melanins are similar and agree well with the literature data. Insignificant deviations in the position and intensity of absorption strips were observed for the samples after RF treatment. IR spectra of the studied chaga melanins are similar to those for mushroom melanins, thereby confirming the similarity in their nature. RF-plasma treatment of chaga medicinal raw materials allows to modify them partially. The structural and mechanical properties of melanins modified by RF plasma remain the same.

Effect of static magnetic field on the oxygen production of Scenedesmus obliquus cultivated in municipal wastewater.

Science.gov (United States)

Tu, Renjie; Jin, Wenbiao; Xi, Tingting; Yang, Qian; Han, Song-Fang; Abomohra, Abd El-Fatah

2015-12-01

Algal-bacterial symbiotic system, with biological synergism of physiological functions of both algae and bacteria, has been proposed for cultivation of microalgae in municipal wastewater for biomass production and wastewater treatment. The algal-bacterial symbiotic system can enhance dissolved oxygen production which enhances bacterial growth and catabolism of pollutants in wastewater. Therefore, the oxygen production efficiency of microalgae in algal-bacterial systems is considered as the key factor influencing the wastewater treatment efficiency. In the present study, we have proposed a novel approach which uses static magnetic field to enhance algal growth and oxygen production rate with low operational cost and non-toxic secondary pollution. The performance of oxygen production with the magnetic field was evaluated using Scenedesmus obliquus grown in municipal wastewater and was calculated based on the change in dissolved oxygen concentration. Results indicated that magnetic treatment stimulates both algal growth and oxygen production. Application of 1000 GS of magnetic field once at logarithmic growth phase for 0.5 h increased the chlorophyll-a content by 11.5% over the control after 6 days of growth. In addition, magnetization enhanced the oxygen production rate by 24.6% over the control. Results of the study confirmed that application of a proper magnetic field could reduce the energy consumption required for aeration during the degradation of organic matter in municipal wastewater in algal-bacterial symbiotic systems. Copyright © 2015 Elsevier Ltd. All rights reserved.

Fisioterapia aquatica: utilização do métado Bad Ragaz e do Water Pilates e em espondilite anquilosante: um estudo de caso

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Bruno Gil Aldenucci

2011-07-01

Full Text Available A hidroterapia é um recurso fisioterapêutico que é muito utilizado no tratamento de espondilite anquilosante. Existem diversos recursos e métodos aquáticos para desenvolver um tratamento para este tipo de patologia, e este estudo vem com o intuito de mostrar a eficácia de dois métodos. O presente estudo foi realizado com um portador de Espondilite Anquilosante, utilizando goniometria e escala de dor como parâmetros de evolução. Foram realizados um total de 17 atendimentos utilizando os métodos bad ragaz e water pilates, onde o paciente mostrou significativa melhora da dor, três pontos na escala de dor, e ganho de movimento segundo tabela apresentada com os resultados da goniometria.

Análise da resistência externa e da atividade eletromiográfica do movimento de extensão de quadril realizado segundo o método Pilates Analysis of the external resistance and electromyographic activity of hip extension performed according to the Pilates method

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YO Silva

2009-02-01

Full Text Available OBJETIVOS: Comparar a ativação elétrica do reto femoral (RF, do bíceps femoral cabeça longa (BF e semitendíneo (ST e o torque de resistência (T R do movimento de extensão de quadril (EQ realizado com a mola fixada em duas posições distintas no Cadillac. MÉTODOS: 12 sujeitos realizaram 5 repetições de EQ com a mola fixada em duas posições (alta e baixa. Dados de eletromiografia (EMG e eletrogoniometria foram coletados simultaneamente. O root mean square foi calculado e normalizado com base na contração voluntária máxima. Para o cálculo do T R, foram usados diagramas de corpo livre (DCL e equações de movimento. ANOVA one-way foi usada para verificar as diferenças para EMG entre as posições de mola (pOBJECTIVES: To compare the electrical activation of the rectus femoris (RF, long head of the biceps femoris (BF and semitendinosus (ST and the resistance torque (T R of the hip extension (HE movement performed on the Pilates Cadillac with the attachable spring in two different positions. METHODS: Twelve subjects performed five hip extensions with the attachable spring in two positions (high and low. Electromyography (EMG and electrogoniometry data were colleted simultaneously. The root mean square (RMS was calculated and normalized based on the maximal voluntary contraction. A free-body diagram (FBD and movement equations were used to calculate T R. One-way ANOVA was used to investigate EMG differences between spring positions (p<0.05. RESULTS: When the spring was in the high position, T R was classified as descending and occurred in the "direction" of flexion over most of the range of motion (ROM. In the low position, T R descended until 60º of hip flexion, in the direction of flexion, and from there it took on an ascending pattern in the direction of extension. CONCLUSIONS: The EMG analysis seemed to follow the T R, with higher values for the RF in the low position and higher activation values for the BF and ST in the high

Functional Role of Internal and External Visual Imagery: Preliminary Evidences from Pilates

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Montuori, Simone; Sorrentino, Pierpaolo; Belloni, Lidia; Sorrentino, Giuseppe

2018-01-01

The present study investigates whether a functional difference between the visualization of a sequence of movements in the perspective of the first- (internal VMI-I) or third- (external VMI-E) person exists, which might be relevant to promote learning. By using a mental chronometry experimental paradigm, we have compared the time or execution, imagination in the VMI-I perspective, and imagination in the VMI-E perspective of two kinds of Pilates exercises. The analysis was carried out in individuals with different levels of competence (expert, novice, and no-practice individuals). Our results showed that in the Expert group, in the VMI-I perspective, the imagination time was similar to the execution time, while in the VMI-E perspective, the imagination time was significantly lower than the execution time. An opposite pattern was found in the Novice group, in which the time of imagination was similar to that of execution only in the VMI-E perspective, while in the VMI-I perspective, the time of imagination was significantly lower than the time of execution. In the control group, the times of both modalities of imagination were significantly lower than the execution time for each exercise. The present data suggest that, while the VMI-I serves to train an already internalised gesture, the VMI-E perspective could be useful to learn, and then improve, the recently acquired sequence of movements. Moreover, visual imagery is not useful for individuals that lack a specific motor experience. The present data offer new insights in the application of mental training techniques, especially in field of sports. However, further investigations are needed to better understand the functional role of internal and external visual imagery. PMID:29849565

The effects of a Pilates-based exercise rehabilitation program on functional outcome and fall risk reduction in an aging adult status-post traumatic hip fracture due to a fall.

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Stivala, Adam; Hartley, Greg

2014-01-01

Currently, little information describing the relationship of Pilates-based strength and stability exercises with fall risk in the geriatric population exists. The purpose of this report was to examine the impact of a Pilates-based rehabilitation (PBR) program on reducing fall risk in an aging adult status postfall with resulting hip fracture and open reduction and internal fixation. The patient was an 84-year-old woman admitted to a skilled nursing facility (SNF) after a right hip fracture resulting from a fall at home. The patient's relevant medical history included frequent falls due to loss of balance, a previous left hip fracture with resultant arthroplasty, and a stroke roughly 20 years prior. The patient received physical therapy and occupational therapy 6 days per week for 26 days in an SNF. The physical therapy intervention consisted of gait and transfer training, neuromuscular reeducation, and an adjunct of specialized PBR exercises for the following impairments: decreased core strength and awareness and poor dynamic stabilization during functional activities. The patient demonstrated increases in lower extremity strength and active range of motion, ambulation distance and speed, and transfer ability. The patient was able to return home and live with her husband while requiring only incidental assistance with activities of daily living. She was able to independently ambulate around her home with her rolling walker. Her fall risk was also reduced from initial evaluation based on several fall risk assessments, including the Four Square Step Test, the Berg Balance Scale, and the Timed Up and Go. This case illustrates the benefit of integrating PBR exercises into a standard SNF rehabilitation program, which may contribute to decreased fall risk.

Enhanced CO2 sequestration by a novel microalga: Scenedesmus obliquus SA1 isolated from bio-diversity hotspot region of Assam, India.

Science.gov (United States)

Basu, Samarpita; Roy, Abhijit Sarma; Mohanty, Kaustubha; Ghoshal, Aloke K

2013-09-01

The present study aimed to isolate a high CO2 and temperature tolerant microalga capable of sequestering CO2 from flue gas. Microalga strain SA1 was isolated from a freshwater body of Assam and identified as Scenedesmus obliquus (KC733762). At 13.8±1.5% CO2 and 25 °C, maximum biomass (4.975±0.003 g L(-1)) and maximum CO2 fixation rate (252.883±0.361 mg L(-1) d(-1)) were obtained which were higher than most of the relevant studies. At elevated temperature (40 °C) and 13.8±1.5% CO2 maximum biomass (0.883±0.001 g L(-1)) was obtained. The carbohydrate, protein, lipid, and chlorophyll content of the CO2 treated SA1 were 30.87±0.64%, 9.48±1.65%, 33.04±0.46% and 6.03±0.19% respectively, which were higher than previous reports. Thus, SA1 could prove to be a potential candidate for CO2 sequestration from flue gas as well as for the production of value added substances. Copyright © 2013 Elsevier Ltd. All rights reserved.

Functional Role of Internal and External Visual Imagery: Preliminary Evidences from Pilates

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Simone Montuori

2018-01-01

Full Text Available The present study investigates whether a functional difference between the visualization of a sequence of movements in the perspective of the first- (internal VMI-I or third- (external VMI-E person exists, which might be relevant to promote learning. By using a mental chronometry experimental paradigm, we have compared the time or execution, imagination in the VMI-I perspective, and imagination in the VMI-E perspective of two kinds of Pilates exercises. The analysis was carried out in individuals with different levels of competence (expert, novice, and no-practice individuals. Our results showed that in the Expert group, in the VMI-I perspective, the imagination time was similar to the execution time, while in the VMI-E perspective, the imagination time was significantly lower than the execution time. An opposite pattern was found in the Novice group, in which the time of imagination was similar to that of execution only in the VMI-E perspective, while in the VMI-I perspective, the time of imagination was significantly lower than the time of execution. In the control group, the times of both modalities of imagination were significantly lower than the execution time for each exercise. The present data suggest that, while the VMI-I serves to train an already internalised gesture, the VMI-E perspective could be useful to learn, and then improve, the recently acquired sequence of movements. Moreover, visual imagery is not useful for individuals that lack a specific motor experience. The present data offer new insights in the application of mental training techniques, especially in field of sports. However, further investigations are needed to better understand the functional role of internal and external visual imagery.

New technique of insitu soil moisture sampling for environmental isotope analysis applied at 'Pilat-dune' near Bordeaux

International Nuclear Information System (INIS)

Thoma, G.; Esser, N.; Sonntag, C.; Weiss, W.; Rudolph, J.; Leveque, P.

1978-01-01

A new soil-air suction method with soil water vapor adsorption by 4 A-molecular sieve provides soil moisture samples from various depths for environmental isotope analysis and yields soil temperature profiles. A field tritium tracer experiment shows that this insitu sampling method has an isotope profile resolution of about 5-10 cm only. Application of this method in the Pilat sand dune (Bordeaux/France) yielded deuterium and tritium profiles down to 25 meters depth. Bomb tritium measurements of monthly lysimeter percolate samples available since 1961 show that the tritium response has a mean delay of 5 months in case of a sand lysimeter and of 2.5 years for a loess loam lysimeter. A simple HETP model simulates the layered downward movement of soil water and the longitudinal dispersion in the lysimeters. Field capacity and evapotranspiration taken as open parameters yield tritium concentration values of the lysimeters' percolate which are in close agreement with the experimental results. Based on local meteorological data the HETP model applied to tritium tracer experiments in the unsaturated zone further yiels an individual prediction of the momentary tracer position and of the soil moisture distribution. This prediction can be checked experimentally at selected intervals by coring. (orig.) [de

Removal of pharmaceutical pollutants from synthetic wastewater using chemically modified biomass of green alga Scenedesmus obliquus.

Science.gov (United States)

Ali, Mohamed E M; Abd El-Aty, Azza M; Badawy, Mohamed I; Ali, Rizka K

2018-04-30

Pharmaceutical compounds are considered emerging environmental pollutants that have a potential harmful impact on environment and human health. In this study, the biomass of alga (Scenedesmus obliquus) was modified using alkaline solution, and used for the biosorption of tramadol (TRAM) and other pharmaceuticals. The adsorption kinetics and isotherms were investigated. The obtained results reveal high adsorption capacity of tramadol over modified algal biomass (MAB) after 45min with removal percentage of 91%. Pseudo-second order model was well fitted with the experimental data with correlation coefficient (0.999). Biosorption of tramadol on modified algal biomass proceeds with Freundlich isotherm model with correlation coefficient (0.942) that emphasized uptake of TRAM by MAB is driven by chemisorption. FTIR spectra of MAB before and after the adsorption were analyzed; some IR bands were detected with slight shift and low intensity suggesting their involving in adsorption. The tramadol biosorption by MAB is a chemical process as confirmed by Dubinin-Radushkevich. The adsorption of pharmaceutical over MAB is mainly preceded by hydrophilic interactions between amino and carbonyl groups in pharmaceutical molecules and hydroxyl and carbonyl functional groups on surface of biosorbent. It was emphasized by disappearance O-H and C-O from biomass IR spectra after adsorption. In matrix of pharmaceutical, the recorded adsorption capacities for CEFA, PARA, IBU, TRAM and CIP are 68, 58, 42, 42 and 39mg/g over MAB at natural pH and MAB dose of 0.5g/L. Furthermore, oxygen uptake by bacteria was applied for estimate the toxicity of pharmaceutical. The recorded result concluded the efficient reusability of modified algal biomass for biosorption of pharmaceuticals, as well only the adsorption efficiency decreased by 4.5% after three runs. Subsequently, the modified algal biomass is a promising reusable adsorbent for decontamination of wastewater from pharmaceuticals. Copyright �

O método Pilates e os seus efeitos em termos de auto-eficácia na musculatura do pavimento pélvico em mulheres com incontinência urinária de esforço

OpenAIRE

Soares, Vanda Cláudia da Silveira

2011-01-01

Mestrado em Ciências da Fisioterapia Introdução: Os valores de prevalência e incidência da incontinência urinária de esforço (IUE), o seu impacto na qualidade de vida das mulheres afectadas e nos problemas de saúde associados e as implicações financeiras constituem graves consequências. Há assim uma necessidade dos profissionais de saúde desenvolverem intervenções na abordagem à IUE, onde se inclui o Método Pilates (MP). Objectivo: analisar os efeitos que a prática deste método, sem outro ...

Die betekenis wat geld vir blankes en kleurlinge inhou

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D. L. Visagie

1978-11-01

‘n Oorsig van relevante literatuur dui daarop dat die betekenis van geld (wat 'n belangrike plek in sekere motiveringsteorieë inneem van persoon tot persoon kan verskil. Hierdie verskil kan hoofsaaklik aan persoonlike- en agtergrondsfaktore toegeskryf word. Wanneer die genoemde faktore binne groepsverband ooreenstem, ontwikkel en vorm daar unieke “groepsbetekenisse" wat aan sekere begrippe geheg word. Betekenismeting wat in hierdie ondersoek deur middel van die semantiese differensiaal op 128 Blanke- en 109 Kleurlingstudente uitgevoer is, toon egter oor die algemeen geen beduidende verskil ten opsigte van die begrip geld nie. Slegs ten opsigte van twee van 15 semantiese skale is beduidende verskille tussen die twee groepe gevind.

Effects of linear alkylbenzene sulfonate (LAS) on the interspecific competition between Microcystis and Scenedesmus.

Science.gov (United States)

Zhu, Wei; Chen, Huaimin; Guo, Lili; Li, Ming

2016-08-01

The widespread use of detergents increases the concentration of surfactant in lakes and reservoirs. High surfactant loads produces toxicity to algae; however, the influence of the increasing surfactant on the competition between algae is not clear. In this paper, different amounts of linear alkylbenzene sulfonate (LAS) were added to test the effects of LAS on the competition between Microcystis aeruginosa and Scenedesmus obliquus under eutrophic condition. In single culture, the growth of S. obliquus was promoted under lower LAS concentrations (1 and 20 mg L(-1)), but cell density of S. obliquus reduced when treated with higher LAS concentration (100 mg L(-1)). The growth of M. aeruginosa was inhibited markedly with 20 and 100 mg L(-1) LAS. Compared with single culture, the result was opposite in co-cultures and the cell density of S. obliquus increased significantly when treated with LAS of 1, 20, and 100 mg L(-1). The specific growth rates of S. obliquus and M. aeruginosa in both cultures were 0.4-0.5 day(-1) and 0.6-0.7 day(-1), respectively, except that the specific growth rate of M. aeruginosa in both cultures treated with 100 mg L(-1) LAS was about 0.2 day(-1). M. aeruginosa dominated over S. obliquus in the co-culture without LAS, while the competition was completely opposite with the addition of 20 mg L(-1) LAS. The growth of S. obliquus treated with 20 mg L(-1) LAS was not affected significantly in single culture but was promoted by 75 % in co-culture. Moreover, the growth of S. obliquus in co-culture treated with 100 mg L(-1) LAS was promoted by more than 97 %. These results suggested that the increasing LAS would overturn the competition of algae in freshwater ecosystems.

Kaks Mari Vaalas / Eha Komissarov

Index Scriptorium Estoniae

Komissarov, Eha, 1947-

1999-01-01

9. nov.-st galeriis 'Vaal' Mari Roosvaldi maalinäitus 'Persoon'; 10. nov.-st galerii keldrisaalis Mari Kurismaa 'Matemaatika ja metafüüsika'. Mari Roosvaldi kollaazhides on ühendatud maal ja foto.

Indigenous Peoples : Local Impacts of International Rights. Valedictory Lecture Leiden University

NARCIS (Netherlands)

Persoon, G.A.

2017-01-01

Valedictory lecture given by Prof.dr. Gerard A. Persoon Professor of Environment and Development and in particular Indigenous Peoples in Southeast Asia at Leiden University on Monday, October 23 2017Museum Volkenkunde / Ethnographic Museum

Indigenous Peoples: Local Impacts of International Rights. Valedictory Lecture Leiden University

OpenAIRE

Persoon, G.A.

2017-01-01

Valedictory lecture given by Prof.dr. Gerard A. Persoon Professor of Environment and Development and in particular Indigenous Peoples in Southeast Asia at Leiden University on Monday, October 23 2017Museum Volkenkunde / Ethnographic Museum

Lantionpohjan lihasten aktivoituminen pilateksessa: vertaileva tutkimus laitepilateksen ja mattopilateksen välillä

OpenAIRE

Eriksson, Johanna

2014-01-01

Opinnäytetyön tarkoituksena oli tutkia aktivoiko pilates-harjoittelu lantionpohjan lihaksia, sekä verrata kahta eri pilates-harjoittelumuotoa, laitepilatesta ja mattopilatesta. Lantionpohjan lihasten toimintakyky on avainasemassa lantionpohjan toimintahäiriöiden kuntoutuksessa, ja siksi on tärkeätä tutkia eri harjoitusmuotoja. Opinnäytetyön tutkimus koostui kahdesta tutkimuspäivästä, joissa tutkittiin yhdeksän koehenkilön lantionpohjan lihasten aktivoituminen kuudessa pilates-liikkeessä; ...

Comparação entre o método Pilates e a cinesioterapia do assoalho pélvico associada à eletroestimulação na recuperação de incontinência urinária pós-prostatectomia radical : ensaio clínico aleatorizado

OpenAIRE

Fabiana Rotondo Pedriali

2014-01-01

Introdução: O tratamento conservador para incontinência urinária masculina após a prostatectomia radical (PTR) envolve o treino muscular do assoalho pélvico (TMAP) com ou sem eletroestimulação anal (EEA), biofeedback, e uso de medicamentos. Os músculos do assoalho pélvico (AP) agem sinergicamente com os músculos profundos do tronco contribuindo para o equilíbrio da pressão intra-abdominal (PIA), da biomecânica respiratória e das respostas posturais. O princípio do método Pilates é a ativação ...

Title: Inventory of the genus Craterellus from Tanzania

African Journals Online (AJOL)

Owner

Table 1: Described species in the genus Craterellus Persoon as of year 2017. S/ ..... lamps. Each observed mushroom was photographed insitu, prior to picking from .... with other chanterelle mushrooms in the open market in the region.

INFLUÊNCIA DA TERMORRETIFICAÇÃO NA RESISTÊNCIA A DEGRADAÇÃO BIOLÓGICA DAS MADEIRAS DE Pinus taeda E Eucalyptus grandis

Directory of Open Access Journals (Sweden)

Karina Soares Modes

2017-01-01

Full Text Available This study investigated the effect of two thermal treatment technique on the biological properties of the wood of Pinus taeda L. and Eucalyptus grandis and W. Hill ex Maiden, comparing them with results obtained for the untreated wood. Of each species were sampled three trees at age 25, from where it drew a central plank height DBH for making test specimens were subjected to thermal treatments for later be transformed into pieces of 2.5 x 2.5 x 0.9 cm. In the first treatment the wood were subjected to thermal treatment by autoclaving at 130 ºC/ ± 3 ° C and pressure of 2 kgf /cm² for 3 hours and, after a conditioning period, subjected to heat in an electric oven at 160 °C/ ± 1 °C for the same period. The second treatment consisted of only heat treatment by kiln. Resistance to biological attack was evaluated by accelerated decay test in the laboratory, using a white-rot fungus, Trametes versicolor (Linnaeus ex Fries Pilat and other brown rot Gloeophyllum trabeum (Persoon. ex Fries Murr. The combined treatment of the autoclave with electric oven favored the decay of both species of wood fungi employees, except for Pinus taeda submitted to the fungus Trametes versicolor , while treatment in an oven provided increase biological resistance of Pinus taeda wood fungus Trametes versicolor and of Eucalyptus grandis fungus Gloeophyllum trabeum . In general it is concluded that treatment in an oven resulted in more resistant to biological degradation and lower weight loss compared with the combined treatment of the autoclave with electric oven while the latter when applied to both species resulted in an increase in the propensity of biological degradation.

Costs and trade-offs of grazer-induced defenses in Scenedesmus under deficient resource

Science.gov (United States)

Zhu, Xuexia; Wang, Jun; Chen, Qinwen; Chen, Ge; Huang, Yuan; Yang, Zhou

2016-01-01

The green alga Scenedesmus obliquus can form inducible defensive morphs under grazing threat. Costs and trade-offs of inducible defense are expected to accompany the benefits of defensive morphs, but are hard to detect under nutrient-sufficient experimental conditions. To test the existence of costs associated with inducible defense, we cultured S. obliquus along resource availability gradients in the presence or absence of infochemical cues from Daphnia, and measured the strength of defensive colony formation and fitness characters. Under the lowest phosphorous concentration, the expression of inducible defensive colony resulted in decreased growth rate, which provides direct evidence for physiological costs. Along the gradient reduction of phosphorous concentration or light intensity, inducible defense in S. obliquus showed a decreasing trend. However, the photosynthetic efficiency of S. obliquus was barely affected by its defense responses, suggesting that the negative correlations between resource availability and colony formation of this alga may be due to resource-based trade-offs in the allocation of limited resources. Thus, our results indicated that expression of inducible defense of S. obliquus was impaired under insufficient phosphorus or light. Furthermore, under severe phosphate deficiency, obvious physiological costs of inducible defense could be detected even though defensive colony formation also decreased significantly. PMID:26932369

Análise eletromiográfica dos músculos reto femoral e reto abdominal durante a execução dos exercícios hundred e teaser do método pilates

Directory of Open Access Journals (Sweden)

Elba Fonseca de Souza

2012-04-01

Full Text Available A literatura tem mostrado que pequenas modificações em um exercício do método Pilates podem alterar o padrão de ativação muscular. Além disto, são poucos os estudos que avaliaram exercícios desse método do ponto de vista cinesiológico. Nesta perspectiva, o objetivo deste trabalho foi comparar dois exercícios realizados no solo e em aparelho no que diz respeito à ativação elétrica de grupos musculares atuantes. Participaram do estudo 11 mulheres saudáveis praticantes do método Pilates. Foram coletados dados eletromiográficos dos músculos reto femoral e reto abdominal, porções direita e esquerda, enquanto os exercícios hundred no solo, hundred no Reformer, teaser no solo e teaser no Cadillac eram mantidos na postura isométrica. Foram analisados os cinco segundos centrais de cada execução, normalizados por contração voluntária máxima. A análise estatística apresentou diferença entre a ativação dos grupos musculares, sendo maior no reto femoral, e interação entre músculos e exercício, onde no exercício hundred no solo e no Reformer o reto femoral teve maior ativação, enquanto no exercício teaser o reto abdominal foi mais ativo quando executado no Cadillac. Com base nos resultados do estudo pode-se afirmar que: i quando comparados os exercícios hundred (no solo e no Reformer e teaser (no solo e no Cadillac, não houve diferença entre os exercícios no que se refere à ativação dos músculos reto abdominal e reto femoral; ii quando comparados os grupamentos musculares, o reto femoral apresentou maiores níveis de ativação nos exercícios hundred executado no solo e no Reformer, enquanto o reto abdominal apresentou maior ativação durante o exercício teaser executado no Cadillac.

Vaststellen reproduceerbaarheid van de nachtactiviteit van de Balb/c/rivm muis over de afgelopen vijf jaar

NARCIS (Netherlands)

Steen BVL; Jansen van ' t Land C; CDL

1999-01-01

Om de inschatting van de mate van ongerief onafhankelijk te maken van ervaring en interpretatie van de persoon die de observatie uitvoert, maken wij in onze studies gebruik van een volledig geautomatiseerde opstelling. Met deze geautomatiseerde opstelling kan de bewegingsactiviteit van

The Complete Mitochondrial DNA Sequence of Scenedesmus obliquus Reflects an Intermediate Stage in the Evolution of the Green Algal Mitochondrial Genome

Science.gov (United States)

Nedelcu, Aurora M.; Lee, Robert W.; Lemieux, Claude; Gray, Michael W.; Burger, Gertraud

2000-01-01

Two distinct mitochondrial genome types have been described among the green algal lineages investigated to date: a reduced–derived, Chlamydomonas-like type and an ancestral, Prototheca-like type. To determine if this unexpected dichotomy is real or is due to insufficient or biased sampling and to define trends in the evolution of the green algal mitochondrial genome, we sequenced and analyzed the mitochondrial DNA (mtDNA) of Scenedesmus obliquus. This genome is 42,919 bp in size and encodes 42 conserved genes (i.e., large and small subunit rRNA genes, 27 tRNA and 13 respiratory protein-coding genes), four additional free-standing open reading frames with no known homologs, and an intronic reading frame with endonuclease/maturase similarity. No 5S rRNA or ribosomal protein-coding genes have been identified in Scenedesmus mtDNA. The standard protein-coding genes feature a deviant genetic code characterized by the use of UAG (normally a stop codon) to specify leucine, and the unprecedented use of UCA (normally a serine codon) as a signal for termination of translation. The mitochondrial genome of Scenedesmus combines features of both green algal mitochondrial genome types: the presence of a more complex set of protein-coding and tRNA genes is shared with the ancestral type, whereas the lack of 5S rRNA and ribosomal protein-coding genes as well as the presence of fragmented and scrambled rRNA genes are shared with the reduced–derived type of mitochondrial genome organization. Furthermore, the gene content and the fragmentation pattern of the rRNA genes suggest that this genome represents an intermediate stage in the evolutionary process of mitochondrial genome streamlining in green algae. [The sequence data described in this paper have been submitted to the GenBank data library under accession no. AF204057.] PMID:10854413

Modulatory effects of Zn2+ ions on the toxicity of citrate- and PVP-capped gold nanoparticles towards freshwater algae, Scenedesmus obliquus.

Science.gov (United States)

Iswarya, V; Johnson, J B; Parashar, Abhinav; Pulimi, Mrudula; Chandrasekaran, N; Mukherjee, Amitava

2017-02-01

Gold nanoparticles (GNPs) are widely used for medical purposes, both in diagnostics as well as drug delivery, and hence are prone to release and distribution in the environment. Thus, we have explored the effects of GNPs with two distinct surface capping (citrate and PVP), and three different sizes (16, 27, and 37 nm) at 0.01-, 0.1-, and 1-mg L -1 concentrations on a predominant freshwater alga Scenedesmus obliquus in the sterile freshwater matrix. We have also investigated how an abundant metal ion from freshwater, i.e., Zn 2+ ions may modulate the effects of the selected GNPs (40 nm, citrate, and PVP capped). Preliminary toxicity results revealed that gold nanoparticles were highly toxic in comparison to zinc ions alone. A significant modulation in the toxicity of Zn ions was not noticed in the presence of GNPs. In contrast, zinc ions minimized the toxicity produced by GNPs (both CIT-37 and PVP-37), despite its individual toxicity. Approximately, about 42, 33, and 25% toxicity reduction was noted at 0.05-, 0.5-, and 5-mg L -1 Zn ions, respectively, for CIT-37 GNPs, while 31% (0.05 mg L -1 ), 24% (0.5 mg L -1 ), and 9% (5 mg L -1 ) of toxicity reduction were noted for PVP-37 GNPs. Maximum toxicity reduction was seen at 0.05 mg L -1 of Zn ions. Abbott modeling substantiated antagonistic effects offered by Zn 2+ ions on GNPs. Stability and sedimentation data revealed that the addition of zinc ions gradually induced the aggregation of NPs and in turn significantly reduced the toxicity of GNPs. Thus, the naturally existing ions like Zn 2+ have an ability to modulate the toxicity of GNPs in a real-world environment scenario.

Invloeden op de uitkomst van de TBA-herbeoordelingsoperatie

NARCIS (Netherlands)

Muijen, P. van; Tilburg, N.J.; Smulders, P.G.W.

1999-01-01

In dit artikel worden de resultaten beschreven van een steekproefonderzoek naar de invloeden op de uitkomst van de eenmalige beoordeling in het kader van de Wet Terugdringing Beroep op de Arbeidsongeschiktheidsverzekeringen (TBA). Onderzocht is wat de invloed is van de zes persoons- en

De Man van Smarten, een leven lang

NARCIS (Netherlands)

van den Belt, Hendrik; Kunz, A. J.; Vergunst, P. J.

2017-01-01

This meditative explanation of the formula in the Apostles Creed "who suffered under Pontius Pilate" reflects on its meaning in Early Christianity and in the Reformation. Originally a reference to the historical reality of the suffering and crucifixion of Christ, in the Reformation Pontius Pilate

Deelnemende bestuur as funksie van bestuurders se selfkonsep en mensbeskouing

Directory of Open Access Journals (Sweden)

W. P. Visser

1997-06-01

Opsomming Die literatuur toon 'n leemte aan navorsing betreffende individuele attribute wat 'n persoon tot deelnemende bestuur mag predisponeer. Met hierdie studie is ondersoek ingestel na die verband tussen twee suike attribute, naamlik selfkonsep en mensbeskouing enersyds, en gewilligheid tot deelnemende bestuur andersyds. 'n Instrument gebaseer op McGregor se teorie, is ontwikkel om mensbeskouing binne werkkonteks te meet. Met behulp van faktorontleding is twee faktore onttrek wat onderskeidelik intrinsieke en ekstrinsieke aspekte van 'n persoon se beskouing van ander se houding teenoor werk meet. 'n Gelykkansige steekproef uit 233 toesighouers van 'n openbare versorgingsonderneming het 196 bruikbare vraelyste opgelewer. 'n Beduidende verband tussen selfkonsep en mensbeskouing enersyds, en gewilligheid tot deelnemende bestuur andersyds, is met behulp van kanoniese korrelasie gevind (r =0,601; p < 0,01. Die bevinding bied steun vir McGregor se teorie dat 'n gunstige mensbeskouing tot 'n deelnemende bestuurstyl lei.

Cultivation and harvesting of microalgae in photobioreactor for biodiesel production and simultaneous nutrient removal

International Nuclear Information System (INIS)

Yang, Il-Seung; Salama, El-Sayed; Kim, Jong-Oh; Govindwar, Sanjay P.; Kurade, Mayur B.; Lee, Minsun; Roh, Hyun-Seog; Jeon, Byong-Hun

2016-01-01

Highlights: • Wastewater treatment with algal biomass production was evaluated in a bench-scale. • C. vulgaris and S. obliquus showed μ_o_p_t values of 1.39 and 1.41 day"−"1, respectively. • Complete removal (>99%) of TN and TP by both algal strains was observed. • Harvesting efficiency of M. oleifera was 81% for C. vulgaris and 92% for S. obliquus. - Abstract: Microalgae, Chlorella vulgaris and Scenedesmus obliquus were cultivated in a small scale vertical flat-plate photobioreactor (PBR) supplemented with municipal wastewater in order to achieve simultaneous wastewater treatment and biomass production for biofuel generation. Microalgal growth and nutrient removal including total nitrogen (TN), total phosphorus (TP), total inorganic carbon (TIC) and trace elements (Ca"2"+, Na"+, Mg"2"+ and Zn"2"+) were monitored during microalgae cultivation. C. vulgaris and S. obliquus showed optimal specific growth rates (μ_o_p_t) of 1.39 and 1.41 day"−"1, respectively, and the TN and TP were completely removed (>99%) from the wastewater within 8 days. Microalgal biomass in the PBR was harvested using a natural flocculant produced from Moringa oleifera seeds. The harvesting efficiency of M. oleifera was 81% for C. vulgaris and 92% for S. obliquus. The amounts of saturated, mono-unsaturated, and poly-unsaturated fatty acids in the harvested biomass accounted for 18.66%, 71.61% and 9.75% for C. vulgaris and 28.67%, 57.14% and 11.15% for S. obliquus, respectively. The accumulated fatty acids were suitable to produce high quality biodiesel with characteristics equivalent to crop seeds oil-derived biodiesel. This study demonstrates the potential of microalgae-based biodiesel production through the coupling of advanced wastewater treatment with microalgae cultivation for low-cost biomass production in a PBR.

Conteúdo lipídico e composição de ácidos graxos de microalgas expostas aos gases CO2, SO2 e NO Lipid content and fatty acids composition variation of microalgae exposed to CO2, SO2 and NO

Directory of Open Access Journals (Sweden)

Elisangela Martha Radmann

2008-01-01

Full Text Available The objective of the present work was to verify the lipid content and the fatty acid composition of the microalgae Spirulina sp., Scenedesmus obliquus, Synechococcus nidulans and Chlorella vulgaris cultivated in a medium containing CO2, SO2 and NO. The microalga Scenedesmus obliquus presented the highest lipid content (6.18%. For the other microalgae the lipid content ranged from 4.56 to 5.97%. The major monounsaturated fatty acids content was 66.01% for S. obliquus. The PUFA were obtained in major amount by the microalgae Spirulina sp. (29.37% and S. nidulans (29.54%. The palmitoleic acid was in larger amount, with 41.02% concentration (Spirulina sp..

Biological activity and toxicitiy of imported and synthetic metal ...

African Journals Online (AJOL)

... of green alga Scendesmus obliquus. The toxicity of surfactants to Scendesmus obliquus are arranged in the order: imported fluid > Synthetic fluid > S+ D > I+A> S+B> I+ C> I+B > I+D > I+D >S+A > I+4. These results prove that, the toxicity of fluids depends on its chemical structure. Egyptian Journal of Biotechnology Vol.

Duur van computergebruik in het bankwezen : tikken, klikken en kijken

NARCIS (Netherlands)

Douwes, M.; Blatter, B.M.; Kraker, H. de

2003-01-01

Het arboconvenant Bankwezen zegt: zorg voor niet meer dan vijf uur beeldschermwerk per persoon per dag. Voor het meten van die tijdsduur is een meetmethode nodig. Met pauzesoftware kan de tijdsduur van toetsenbordgebruik en van muisgebruik gemeten worden, maar kijken naar het beeldscherm alleen

Phenomenology, Hermeneutics and Psychotherapy

Directory of Open Access Journals (Sweden)

H G Pretorius

2000-10-01

Hierdie artikel stel moontlikhede voor wat die konsensieuse psigoterapeut kan gebruik om derhalwe die volgende vrae te beantwoord: Wie is hierdie persoon wat ons die pasient noem? *Please note: This is a reduced version of the abstract. Please refer to PDF for full text.

Notes on the types of Polyporus in Persooon’s Herbarium

NARCIS (Netherlands)

Lek, van der H.A.A.

1913-01-01

The Herbarium of PERSOON in the Rijks Herbarium at Leiden is of the greatest interest in connection with many mycological questions of classification and nomenclature. Many well known mycologists have made a careful study of the types, preserved in the collection and have expressed their opinion in

The Myxomycetes in the Rijks-Herbarium at Leyden

NARCIS (Netherlands)

Broeksmit, T.

1925-01-01

The kindness of Dr. GOETHART has enabled me to investigate all the Myxomycetes (Myxogasteres, Mycetozoa) which are kept in the Rijks-Herbarium at Leyden. Among the older collections I found those of PERSOON, V. HALL, HANKARL, BUSE, JUNGHUHN, WAGNER. Only a little part of these collections remains,

Hendrik-Jan de tuinman moet eruit! : mobbing, een zaak van het hele bedrijf?

NARCIS (Netherlands)

Kooijman, H.; Nossent, S.; Hark, T. ter

2005-01-01

Wat begint als een geintje met een persoon ontaardt in pesten, intimideren of 'mobbing' door een groep collega's. Hoe voorkom je dat het zover komt? In dit artikel geven deskundigen hier, naar aanleiding van een rollenspel, hun mening over. Als belangrijkste tips komen naar voren: snel ingrijpen,

Die Dokter-Pasient Rolverwantskap

African Journals Online (AJOL)

17 Aug 1974 ... en as sodanig 'n ral sped in die persoon se siektegedrag en uiteindelike patroon van hulpsoeke. SIEKEROL EN SOSIALISERING IN DIE. PASIENTROL ..... more cumulative, resulting in a more gradual social and professional maturation.' Vit die voorafgaande word dit duidelik dat Dewy se pragmatiese ...

Type studies in Basidiomycetes. X

NARCIS (Netherlands)

Singer, R.

1961-01-01

For the first time a systematic study of the types and authentic specimens of agarics and boletes preserved in the Persoon Herbarium has been carried out. Some aspects of the possibilities of type analysis with regard to specimens over 130 year old are discussed. 137 species were analyzed. The

P. S. D DIE TEOLOGIESE HOOFGEDAGTES IN KIERKEGAARD SE ...

African Journals Online (AJOL)

Test

D.Phil. DIE TEOLOGIESE HOOFGEDAGTES IN KIERKEGAARD SE. STRYD TEEN DIE HEGELSE SISTEEM. A. INLEIDENDE OPMERKING. Ons is van oordeel dat dit ongetwyfeld paslik is om in ons waardering van die persoon en werk van prof. H. P. Wolmarans, oor die Deense denker en digter, Kierkegaard, te skrywe.

AVG, ojee, of valt het wel mee?

NARCIS (Netherlands)

de Vries, Marc; van Loenen, B.

In de afgelopen twintig jaar is geo-informatie veranderd van een ‘plekje in de Bosatlas’ tot een culminatiepunt van data. Onder andere data die, zeker in onderling verband, in toenemende mate herleidbaar zijn tot een persoon.
Anders gezegd: geo-informatie kan zo maar een persoonsgegeven zijn of

Tinnitus: from cortex to cochlea

NARCIS (Netherlands)

Geven, Leontien

2014-01-01

Het medische woord voor oorsuizen is tinnitus. Tinnitus is het waarnemen van geluid, waar geen bron voor is. Het kan dus alleen worden waargenomen door de persoon zelf en niet door anderen. De meeste volwassenen hebben wel eens last gehad van tijdelijke tinnitus. Tinnitus kan echter ook blijvend

Betrouwbaar toetsen op Afstand: Auteurschap. TeSLA docent workshop

NARCIS (Netherlands)

Brouns, Francis; Janssen, José

2018-01-01

In de workshop wordt ingegaan op technologie die ingezet kan worden om toetsen op afstand betrouwbaar af te nemen door instrumenten en technologie in te zetten voor vaststellen van identiteit van persoon en auteurschap van product. Uitgelegd wordt hoe dit in yOUlearn ingezet kan worden in het kader

Waste Utilization and Biodiesel Production by the Green Microalga Scenedesmus obliquus▿

Science.gov (United States)

Mandal, Shovon; Mallick, Nirupama

2011-01-01

Scenedesmus obliquus was cultivated in three types of waste discharges to couple waste treatment with biodiesel production. The lipid pool accumulation was boosted to 1.0 g liter−1 against 0.1 g liter−1 for the control. The waste-grown S. obliquus showed an increase in the content of the saturated fatty acid pool, which is desirable for good-quality biodiesel. PMID:21057012

KERKWEES IN DIE

African Journals Online (AJOL)

Acta Theologica is an accredited South. African journal publishing ... SciELO South Africa. REDAKSIE/ ... 'n persoon belydenis van geloof af wat instemming met die betrokke kerk se ...... Ek was na my ongeluk buite aksie en op Clarens. 'n Mede-lid ...... Die “formation of new confessions, change to current confessions, and.

Gastvrijheid in het Albert Schweitzer ziekenhuis

NARCIS (Netherlands)

Doets, M.; van der Voordt, D.J.M.; Bos, P.; Willemse, M.

2012-01-01

Het ASz bestaat uit ziekenhuizen in Sliedrecht, Zwijndrecht en Dordrecht. Bij het ASz mogen de patiënten de juiste zorg op het juiste moment en de juiste plaats met de juiste middelen door de juiste persoon met het juiste resultaat verwachten. Maar wat is juist? Als het gaat om (medisch

Effects of an anionic surfactant (FFD-6) on the energy and information flow between a primary producer (Scenedesmus obliquus) and a consumer (Daphnia magna).

Science.gov (United States)

Lürling, M; de Lange, H J; Peeters, E T H M

2011-11-01

The effects of a commercially available anionic surfactant solution (FFD-6) on growth and morphology of a common green alga (Scenedesmus obliquus) and on survival and clearance rates of the water flea Daphnia magna were studied. The surfactant-solution elicited a morphological response (formation of colonies) in Scenedesmus at concentrations of 10-100 μl l(-1) that were far below the No Observed Effect Concentration (NOEC) value of 1,000 μl l(-1) for growth inhibition. The NOEC-value of FFD-6 for colony-induction was 3 μl l(-1). Daphnia survival was strongly affected by FFD-6, yielding LC(50-24h) and LC(50-48 h) of 148 and 26 μl l(-1), respectively. In addition, clearance rates of Daphnia feeding on unicellular Scenedesmus were inhibited by FFD-6, yielding a 50% inhibition (EC(50-1.5h)) at 5.2 μl l(-1) with a NOEC of 0.5 μl l(-1). When Daphnia were offered FFD-6-induced food in which eight-celled colonies (43 × 29 μm) were most abundant, clearance rates (~0.14 ml ind.(-1) h(-1)) were only 25% the rates of animals that were offered non-induced unicellular (15 × 5 μm) Scenedesmus (~0.56 ml ind.(-1) h(-1)). As FFD-6 concentrations in the treated food used in the experiments were far below the NOEC for clearance rate inhibition, it is concluded that the feeding rate depression was caused by the altered morphology of the Scenedesmus moving them out of the feeding window of the daphnids. The surfactant evoked a response in Scenedesmus that is similar to the natural chemically induced defensive reaction against grazers and could disrupt the natural information conveyance between these plankton organisms.

pastorale begeleiding aan die persoon met dissosiatiewe ...

African Journals Online (AJOL)

psychological or pastoral by nature. Effective assistance to the person ... INLEIDING. Volgens die kriteria in die DSM-IV2 (Diagnostic and statistical manual of mental disorders, 4th edition) van die APA (American Psychiatric. Association 1995) ...

DIE PERSOON VAN VREDE IN DIE SENDING

African Journals Online (AJOL)

aan dat 'n lewe onder die gesag van God tot volle vrede lei: “In coming under the rule of Yahweh, moreover, life was made whole and safe.” Dit is spesifiek in die tempel waar die volheid van God se vrede ondervind word (1997:662):. The temple is indeed the place where Israel entered into Yahweh's full zone of shalom.

Cytotoxicity of ZnO NPs towards fresh water algae Scenedesmus obliquus at low exposure concentrations in UV-C, visible and dark conditions

Energy Technology Data Exchange (ETDEWEB)

Bhuvaneshwari, M.; Iswarya, V. [Centre for Nanobiotechnology, VIT University, Vellore 632014 (India); Archanaa, S. [Department of Biotechnology, IIT Madras (India); Madhu, G.M. [Department of Chemical Engineering, M.S. Ramaiah Institute of Technology, Bangalore (India); Kumar, G.K. Suraish [Department of Biotechnology, IIT Madras (India); Nagarajan, R. [Department of Chemical Engineering, IIT Madras (India); Chandrasekaran, N. [Centre for Nanobiotechnology, VIT University, Vellore 632014 (India); Mukherjee, Amitava, E-mail: amit.mookerjea@gmail.com [Centre for Nanobiotechnology, VIT University, Vellore 632014 (India)

2015-05-15

Highlights: • The cytotoxicity of ZnO NPs with two hydrodynamic sizes towards freshwater algae. • Size dependent toxicity under UV-C, dark and visible light conditions. • Cytotoxicity principally due to ZnO NPs not the released Zn{sup 2+} ions. • The internalization of ZnO NPs leads to membrane damage and ROS production. - Abstract: Continuous increase in the usage of ZnO nanoparticles in commercial products has exacerbated the risk of release of these particles into the aquatic environment with possible harmful effects on the biota. In the current study, cytotoxic effects of two types of ZnO nanoparticles, having different initial effective diameters in filtered and sterilized lake water medium [487.5 ± 2.55 nm for ZnO-1 NPs and 616.2 ± 38.5 nm for ZnO-2 NPs] were evaluated towards a dominant freshwater algal isolate Scenedesmus obliquus in UV-C, visible and dark conditions at three exposure concentrations: 0.25, 0.5 and 1 mg/L. The toxic effects were found to be strongly dependent on the initial hydrodynamic particle size in the medium, the exposure concentrations and the irradiation conditions. The loss in viability, LDH release and ROS generation were significantly enhanced in the case of the smaller sized ZnO-1 NPs than in the case of ZnO-2 NPs under comparable test conditions. The toxicity of both types of ZnO NPs was considerably elevated under UV-C irradiation in comparison to that in dark and visible light conditions, the effects being more enhanced in case of ZnO-1 NPs. The size dependent dissolution of the ZnO NPs in the test medium and possible toxicity due to the released Zn{sup 2+} ions was also noted. The surface adsorption of the nanoparticles was substantiated by scanning electron microscopy. The internalization/uptake of the NPs by the algal cells was confirmed by fluorescence microscopy, transmission electron microscopy, and elemental analyses.

Cytotoxicity of ZnO NPs towards fresh water algae Scenedesmus obliquus at low exposure concentrations in UV-C, visible and dark conditions

International Nuclear Information System (INIS)

Bhuvaneshwari, M.; Iswarya, V.; Archanaa, S.; Madhu, G.M.; Kumar, G.K. Suraish; Nagarajan, R.; Chandrasekaran, N.; Mukherjee, Amitava

2015-01-01

Highlights: • The cytotoxicity of ZnO NPs with two hydrodynamic sizes towards freshwater algae. • Size dependent toxicity under UV-C, dark and visible light conditions. • Cytotoxicity principally due to ZnO NPs not the released Zn 2+ ions. • The internalization of ZnO NPs leads to membrane damage and ROS production. - Abstract: Continuous increase in the usage of ZnO nanoparticles in commercial products has exacerbated the risk of release of these particles into the aquatic environment with possible harmful effects on the biota. In the current study, cytotoxic effects of two types of ZnO nanoparticles, having different initial effective diameters in filtered and sterilized lake water medium [487.5 ± 2.55 nm for ZnO-1 NPs and 616.2 ± 38.5 nm for ZnO-2 NPs] were evaluated towards a dominant freshwater algal isolate Scenedesmus obliquus in UV-C, visible and dark conditions at three exposure concentrations: 0.25, 0.5 and 1 mg/L. The toxic effects were found to be strongly dependent on the initial hydrodynamic particle size in the medium, the exposure concentrations and the irradiation conditions. The loss in viability, LDH release and ROS generation were significantly enhanced in the case of the smaller sized ZnO-1 NPs than in the case of ZnO-2 NPs under comparable test conditions. The toxicity of both types of ZnO NPs was considerably elevated under UV-C irradiation in comparison to that in dark and visible light conditions, the effects being more enhanced in case of ZnO-1 NPs. The size dependent dissolution of the ZnO NPs in the test medium and possible toxicity due to the released Zn 2+ ions was also noted. The surface adsorption of the nanoparticles was substantiated by scanning electron microscopy. The internalization/uptake of the NPs by the algal cells was confirmed by fluorescence microscopy, transmission electron microscopy, and elemental analyses

n narratiewe benadering tot die pastoraat: kritiese opmerkings na ...

African Journals Online (AJOL)

deur Carl Rogers bekend gemaak is en wat verder in die pastoraat ontgin is deur pastorale teoloë soos Wayne Oates, Paul Johnson en Carrol Wise. (De Jongh van Arkel 1988:2). Hierdie assimilering het egter beteken dat die aanspraak van die Woord nou ondergeskik aan die behoeftes van die persoon in beraad geword ...

Die maak van ’n kies-jou-eie-avontuur-boek

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M. Preller

2000-04-01

Full Text Available ’n Kies-jou-eie-avontuur-boek het nie ’n hoofkarakter nie. Jy die leser, is die hoofkarakter in die boek. Die boek is dus in die tweede persoon geskryf. Alles wat gebeur, gebeur met jou. Jy, die leser, word op spesifieke plekke in die boek voor ’n keuse gestel.

First record of Scleroderma polyrhizum Pers. (Gasteromycetes from Brazil Primeiro registro de Scleroderma polyrhizum Pers. (Gasteromycetes para o Brasil

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Iuri Goulart Baseia

2000-08-01

Full Text Available The ectomycorrhizal, gasteroid fungus, Scleroderma polyrhizum is recorded from Brazil for the first time, growing under Caryocar brasiliense Camb. (Caryocaraceae a widespread native tree of the Brazilian "cerrado" vegetation. Macro and microscopic features were described using basidiocarps from fresh and dried material treated according to the traditional methodology for Gasteromycetes. The characteristics of the material were close to those of the original description given by Persoon. All material collected was associated with roots of C brasiliense.Scleroderma polyrhizum, um gasteromiceto ectomicorrízico, é registrado pela primeira vez para o Brasil, crescendo sob Caryocar brasillense Camb. (Caryiocaraceae espécie arbórea comum e nativa da vegetação de cerrado brasileiro. Os caracteres macro e microscópicos foram descritos a partir de basidiocarpos frescos e secos, segundo a metodologia tradicional utilizada em estudos taxonómicos de Gasteromycetes. As características do material analisado foram similares à descrição original fornecida por Persoon. Todo material coletado estava associado a raízes de C. brasillense.

Effects of temperature, genetic variation and species competition on the sensitivity of algae populations to the antibiotic enrofloxacin.

Science.gov (United States)

Rico, Andreu; Zhao, Wenkai; Gillissen, Frits; Lürling, Miquel; Van den Brink, Paul J

2018-02-01

Primary producers are amongst the most sensitive organisms to antibiotic pollution in aquatic ecosystems. To date, there is little information on how different environmental conditions may affect their sensitivity to antibiotics. In this study we assessed how temperature, genetic variation and species competition may affect the sensitivity of the cyanobacterium Microcystis aeruginosa and the green-algae Scenedesmus obliquus to the antibiotic enrofloxacin. First, we performed single-species tests to assess the toxicity of enrofloxacin under different temperature conditions (20°C and 30°C) and to assess the sensitivity of different species strains using a standard temperature (20°C). Next, we investigated how enrofloxacin contamination may affect the competition between M. aeruginosa and S. obliquus. A competition experiment was performed following a full factorial design with different competition treatments, defined as density ratios (i.e. initial bio-volume of 25/75%, 10/90% and 1/99% of S. obliquus/M. aeruginosa, respectively), one 100% S. obliquus treatment and one 100% M. aeruginosa treatment, and four different enrofloxacin concentrations (i.e. control, 0.01, 0.05 and 0.10mg/L). Growth inhibition based on cell number, bio-volume, chlorophyll-a concentration as well as photosynthetic activity were used as evaluation endpoints in the single-species tests, while growth inhibition based on measured chlorophyll-a was primarily used in the competition experiment. M. aeruginosa photosynthetic activity was found to be the most sensitive endpoint to enrofloxacin (EC50-72h =0.02mg/L), followed by growth inhibition based on cell number. S. obliquus was found to be slightly more sensitive at 20°C than at 30°C (EC50-72h cell number growth inhibition of 38 and 41mg/L, respectively), whereas an opposite trend was observed for M. aeruginosa (0.047 and 0.037mg/L, respectively). Differences in EC50-72h values between algal strains of the same species were within a factor

die geskiedenis van die saw gedenkteken te fort klapperkop militere ...

African Journals Online (AJOL)

As gevolg van enige optrede, op enige plek, te enige tyd, deur enige vyand van die RSA of deur enige terroris(te), insurgent(e) of ander persoon of persone wat die RSA en sy volkere kwaadgesind is. h. Binne twee jaar (vyfhondred-en-dertig dae) nadat hy/sy met 'n ongeskiktheids- pensioen uit diens getree het agv siekte,.

A new species and new records of Cryptodacus (Diptera: Tephritidae) from Colombia, Bolivia and Peru.

Science.gov (United States)

Rodriguez, Pedro Alexander; Rodriguez, Erick J; Norrbom, Allen L; Arévalo, Emilio

2016-05-16

Cryptodacus bernardoi Rodriguez & Rodriguez, new species, is described from Colombia. It was reared from fruits of Phoradendron sp. near piperoides (Kunth) Trel. New distribution records are reported for Cryptodacus ornatus Norrbom from Colombia and Peru, for Cryptodacus trinotatus Norrbom & Korytkowski from Colombia, and for Cryptodacus obliquus Hendel from Bolivia and Peru. The female abdomen and terminalia of C. obliquus is described for the first time. The Norrbom & Korytkowski (2008)`s key to species was modified to include C. bernardoi n. sp.

Eye retraction in the giant guitarfish, Rhynchobatus djiddensis (Elasmobranchii: Batoidea): a novel mechanism for eye protection in batoid fishes.

Science.gov (United States)

Tomita, Taketeru; Murakumo, Kiyomi; Miyamoto, Kei; Sato, Keiichi; Oka, Shin-ichiro; Kamisako, Haruka; Toda, Minoru

2016-02-01

Eye retraction behavior has evolved independently in some vertebrate linages such as mudskippers (fish), frogs and salamanders (amphibians), and cetaceans (mammals). In this paper, we report the eye retraction behavior of the giant guitarfish (Rhynchobatus djiddensis) for the first time, and discuss its mechanism and function. The eye retraction distance was nearly the same as the diameter of the eyeball itself, indicating that eye retraction in the giant guitarfish is probably one of the largest among vertebrates. Eye retraction is achieved by unique arrangement of the eye muscle: one of the anterior eye muscles (the obliquus inferior) is directed ventrally from the eyeball and attaches to the ventral surface of the neurocranium. Due to such muscle arrangement, the obliquus inferior can pull the eyeball ventrally. This mechanism was also confirmed by electrical stimulation of the obliquus inferior. The eye retraction ability of the giant guitarfish likely represents a novel eye protection behavior of elasmobranch fishes. Copyright © 2015 Elsevier GmbH. All rights reserved.

dr. andries albertus odendaal snr., evangeliedraer in

African Journals Online (AJOL)

del oor “The translation of the name of God in Southern Sotho” (1973). Met sowel sy M.Th.verhandeling as die artikels en resensies van woordeboeke. 12 Die vreemde was dat geen kopie van die M. Th.tesis in die biblioteek van die Fakulteit. Teologie te Stellenbosch opgespoor kon word nie. 'n Kopie is uit A.A. se persoon.

New technique of in-situ soil-moisture sampling for environmental isotope analysis applied at Pilat sand dune near Bordeaux. HETP modelling of bomb tritium propagation in the unsaturated and saturated zones

International Nuclear Information System (INIS)

Thoma, G.; Esser, N.; Sonntag, C.; Weiss, W.; Rudolph, J.; Leveque, P.

1979-01-01

A new soil-air suction method with soil-water vapour adsorption by a 4-A molecular sieve provides soil-moisture samples from various depths for environmental isotope analysis and yields soil temperature profiles. A field tritium tracer experiment shows that this in-situ sampling method has an isotope profile resolution of about 5-10cm only. Application of this method in the Pilat sand dune (Bordeaux/France) yielded deuterium and tritium profiles down to 25m depth. Bomb tritium measurements of monthly lysimeter percolate samples available since 1961 show that the tritium response has a mean delay of five months in the case of a sand lysimeter and of 2.5 years for a loess loam lysimeter. A simple HETP model simulates the layered downward movement of soil water and the longitudinal dispersion in the lysimeters. Field capacity and evapotranspiration taken as open parameters yield tritium concentration values of the lysimeters' percolate which agree well with the experimental results. Based on local meteorological data the HETP model applied to tritium tracer experiments in the unsaturated zone yields in addition an individual prediction of the momentary tracer position and of the soil-moisture distribution. This prediction can be checked experimentally at selected intervals by coring. (author)

Low back pain : a comparative study on the value of core training versus traditional strengthening exercises

OpenAIRE

Schembri, Laura; Fenech, Pauline; Sacco, Mark

2014-01-01

This randomised controlled trial (RCT) employed a pre-test/post-test design to compare the effects of core training (Pilates method) and traditional back exercises on a population with low back pain (LBP). Therapeutic intervention related to the Pilates method has recently become popular, but there is little evidence to prove it works. In this study, 120 individuals with LBP were allocated to three different groups. Group A was the control group, Group B was given modifie...

Die regte en verantwoordelikhede van die homoseksuele persoon

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J. M. Koos Vorster

2005-07-01

Full Text Available The rights and responsibilities of the homosexual person Homosexual conduct is at the moment a very contentious issue in Christian Ethics in South Africa. The arguments in favour of a Christian ethical approval of homosexual relations, that were entertained in the seventies and eigthies of the previous century in Europe and the United States, are now on the agenda of the Dutch Reformed Churches in South Africa. The issue of possible official marriages between homosexual partners is also under consideration due to a judgement of the Court of Appeal in South Africa that a prohibition on same-sex marriages should be regarded as unconstitutional. This article investigates the arguments of the proponents of homosexual marriages by evaluating the Scriptural testimonies regarding homosexual conduct, and by formulating ethical norms applicable to this theme. The conclusion is that Scripture forbids homosexual conduct because it is considered as “contra naturam”. Therefore, the government and the church cannot condone homosexual conduct as well as same-sex marriages, because these relations are against the Biblical and constitutional value of human dignity. However, in spite of this principle both government and the church have an obligation to treat homosexual people with justice and love and to reject any form of homophobia.

The genera Aecidium, Uredo and Puccinia of Persoon

NARCIS (Netherlands)

Jørstad, Ivar

1958-01-01

According to the International Code of Botanical Nomenclature, Art. 23, the nomenclature of the Uredinales, Ustilaginales and Gasteromycetes begins with Persoon’s “Synopsis Methodica Fungorum”, published in 1801. His descriptions, however, are partly not very explicit and as, according to the Code,

Compendium of the FY1990 and FY1992 Research Reviews for the Research Methods Branch

Science.gov (United States)

1994-09-01

fish digestion. In: Cultivation of Fish Fry and Its Live Food, E. Styczynska-Jurewicz, T. Backiel, E. Japers, and G. Persoone, eds. Bredene, Belgium...sunfish exposed to contaminated sediment. Ecotoxicology , in press. Van Holde, K.E. (ed.) 1989. Chromatin. New York: Springer-Verlag. 136 ORNITHINE...developmental toxicity test that utilizes the embryos of the South African clawed frog Xenopus laevis. The assay has applications for ecotoxicology and also

La confrontation entre les ressources en eau et les besoins en eau en moyenne montagne cristalline. Quelles contraintes, quels acteurs et quelles politiques de gestion ?

OpenAIRE

Benmalek , Yohann

2009-01-01

Terrain d'étude : Parc Naturel Régional du Pilat, Syndicat du Pays du Gier, SICALA Antenne de Tence.; The objective of this Doctorate was to put in adequacy water resources and water requirements on average crystalline mountain through the example of the Country of Gier, the Regional Natural reserve of Pilat and S.I.C.A.L.A. "Antenna of Tence ". This work was realized in a space of low mountain range. It corresponds so in the middle geographical in the strict sense as in a space lived by a so...

Die rol van alkohol- en dwelmmisbruik by vrouemishandeling: 'n Maatskaplikewerk-perspektief

OpenAIRE

Slabbert, Ilze

2015-01-01

Vrouemishandeling bied 'n groot uitdaging vir maatskaplike werkers. In Suid-Afrika word na berekening elke 6 ure 'n vrou vermoor deur haar lewensmaat, die hoogste voorkomssyfer ter wêreld. Navorsing toon 'n verband tussen vrouemishandeling en alkohol- en dwelmmisbruik. Vanuit die ekologiese perspektief word die sosiale omgewing van 'n persoon as onlosmaaklik deel van haar beskou en dit is dus 'n geskikte teoretiese uitgangspunt vir hierdie studie. 'n Kwalitatiewe studie is gedoen, en etiese k...

Modified Pilates as an adjunct to standard physiotherapy care for urinary incontinence: a mixed methods pilot for a randomised controlled trial.

Science.gov (United States)

Lausen, Adi; Marsland, Louise; Head, Samantha; Jackson, Joanna; Lausen, Berthold

2018-01-12

Urinary incontinence (UI) is a distressing condition affecting at least 5 million women in England and Wales. Traditionally, physiotherapy for UI comprises pelvic floor muscle training, but although evidence suggests this can be effective it is also recognised that benefits are often compromised by patient motivation and commitment. In addition, there is increasing recognition that physical symptoms alone are poor indicators of the impact of incontinence on individuals' lives. Consequently, more holistic approaches to the treatment of UI, such as Modified Pilates (MP) have been recommended. This study aimed to provide preliminary findings about the effectiveness of a 6-week course of MP classes as an adjunct to standard physiotherapy care for UI, and to test the feasibility of a randomised controlled trial (RCT) design. The study design was a single centre pilot RCT, plus qualitative interviews. 73 women referred to Women's Health Physiotherapy Services for UI at Colchester Hospital University NHS Foundation Trust were randomly assigned to two groups: a 6-week course of MP classes in addition to standard physiotherapy care (intervention) or standard physiotherapy care only (control). Main outcome measures were self-reported UI, quality of life and self-esteem at baseline (T1), completion of treatment (T2), and 5 months after randomisation (T3). Qualitative interviews were conducted with a subgroup at T2 and T3. Due to the nature of the intervention blinding of participants, physiotherapists and researchers was not feasible. Post-intervention data revealed a range of benefits for women who attended MP classes and who had lower symptom severity at baseline: improved self-esteem (p = 0.032), decreased social embarrassment (p = 0.026) and lower impact on normal daily activities (p = 0.025). In contrast, women with higher symptom severity showed improvement in their personal relationships (p = 0.017). Qualitative analysis supported these findings and

Belangrike meta-teoretiese riglyne betreffende die emosioneel verwonde persoon

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Wentzel C. Coetzer

2012-02-01

Full Text Available Important meta-theoretical guidelines regarding the emotionally wounded person. This article examines the relationship between emotional woundedness and faith estrangement. Trust issues towards God often emerge in the heart of the believer when left vulnerable and in shock due to unforeseen trauma. The dilemma is that this condition leaves the wounded person more vulnerable. With a view to bringing healing and deeper faith, different trauma intervention models are evaluated and the role of forgiveness, retribution and faith are examined. In conclusion, some guidelines regarding a holistic approach in the pastoral counselling of the traumatised faith-estranged person are presented.

The Potential of Microalgae Lipids for Edible Oil Production.

Science.gov (United States)

Huang, Yanfei; Zhang, Dongmei; Xue, Shengzhang; Wang, Meng; Cong, Wei

2016-10-01

The objective of this study was to evaluate the potential of oil-rich green algae, Chlorella vulgaris, Scenedesmus obliquus, and Nannochloropsis oceanica, to produce edible oil with respect to lipid and residue properties. The results showed that C. vulgaris and N. oceanica had similarly much higher lipid recovery (about 50 %) in hexane extraction than that of S. obliquus (about 25 %), and C. vulgaris had the highest content of neutral lipids among the three algae. The fatty acid compositions of neutral lipids from C. vulgaris and S. obliquus were mainly C16 and C18, resembling that of vegetable oils. ARA and EPA were the specific valuable fatty acids in lipids of N. oceanica, but the content of which was lower in neutral lipids. Phytol was identified as the major unsaponifiable component in lipids of the three algae. Combined with the evaluation of the ratios in SFA/MUFA/PUFA, (n-6):(n-3) and content of free fatty acids, lipids obtained from C. vulgaris displayed the great potential for edible oil production. Lipids of N. oceanica showed the highest antioxidant activity, and its residue contained the largest amounts of protein as well as the amino acid compositions were greatly beneficial to the health of human beings.

The Evolution of Mindfulness-Based Physical Interventions in Breast Cancer Survivors

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Daniela L. Stan

2012-01-01

Full Text Available Survivors of breast cancer are faced with a multitude of medical and psychological impairments during and after treatment and throughout their lifespan. Physical exercise has been shown to improve survival and recurrence in this population. Mind-body interventions combine a light-moderate intensity physical exercise with mindfulness, thus having the potential to improve both physical and psychological sequelae of breast cancer treatments. We conducted a review of mindfulness-based physical exercise interventions which included yoga, tai chi chuan, Pilates, and qigong, in breast cancer survivors. Among the mindfulness-based interventions, yoga was significantly more studied in this population as compared to tai chi chuan, Pilates, and qigong. The participants and the outcomes of the majority of the studies reviewed were heterogeneous, and the population included was generally not selected for symptoms. Yoga was shown to improve fatigue in a few methodologically strong studies, providing reasonable evidence for benefit in this population. Improvements were also seen in sleep, anxiety, depression, distress, quality of life, and postchemotherapy nausea and vomiting in the yoga studies. Tai chi chuan, Pilates, and qigong were not studied sufficiently in breast cancer survivors in order to be implemented in clinical practice.

Dialogical Practice in Social Work – Towards a renewed humanistic method

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Mark Garavan

2013-03-01

is op de realiteit van de mens. Dit betekent in de eerste plaats luisteren naar en reageren op de woorden en de ervaring van de andere persoon. Een dialogische praktijk is uitdagend en tegelijkertijd storend voor onze hedendaagse bestuurlijke aanpak. De vraag is of dit effectief is. Er kan niet alleen aangetoond worden dat het werkt, maar het kan ook aangetoond worden dat een dialogische benadering op zichzelf de menselijkheid herstelt van zowel de cliënt als de sociaal werker.

Bioprocessos para remoção de dióxido de carbono e óxido de nitrogênio por micro-algas visando a utilização de gases gerados durante a combustão do carvão Bioprocesses for removal of carbon dioxide and nitrogen oxide by microalgae for the utilization of gas generated during coal burning

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Michele Greque de Morais

2008-01-01

Full Text Available The aim of this work was to study the removal of CO2 and NO by microalgae and to evaluate the kinetic characteristics of the cultures. Spirulina sp. showed µmax and Xmax (0.11 d-1, 1.11 g L-1 d-1 when treated with CO2 and NaNO3. The maximum CO2 removal was 22.97% for S. obliquus treated with KNO3 and atmospheric CO2. The S. obliquus showed maximum NO removal (21.30% when treated with NO and CO2. Coupling the cultivation of these microalgae with the removal of CO2 and NO has the potential not only to reduce the costs of culture media but also to offset carbon and nitrogen emissions.

Magnesium Aminoclay-Fe3O4 (MgAC-Fe3O4 Hybrid Composites for Harvesting of Mixed Microalgae

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Bohwa Kim

2018-05-01

Full Text Available In this paper, we describe the synthesis of magnesium aminoclay-iron oxide (MgAC-Fe3O4 hybrid composites for microalgae-harvesting application. MgAC-templated Fe3O4 nanoparticles (NPs were synthesized in different ratios of MgAC and Fe3O4 NPs. The uniform distribution of Fe3O4 NPs in the MgAC matrix was confirmed by transmission electron microscopy (TEM. According to obtained X-ray diffraction (XRD patterns, increased MgAC loading leads to decreased intensity of the composites’ (311 plane of Fe3O4 NPs. For harvesting of Chlorella sp. KR-1, Scenedesmus obliquus and mixed microalgae (Chlorella sp. KR-1/ Scenedesmus obliquus, the optimal pH was 4.0. At higher pHs, the microalgae-harvesting efficiencies fell. Sample #1, which had the highest MgAC concentration, showed the most stability: the harvesting efficiencies for Chlorella sp. KR-1, Scenedesmus obliquus, and mixed microalgae were reduced only to ~50% at pH = 10.0. The electrostatic interaction between MgAC and the Fe3O4 NPs in the hybrid samples by microalgae, as confirmed by zeta potential measurements, were attributed to the harvesting mechanisms. Moreover, the zeta potentials of the MgAC-Fe3O4 hybrid composites were reduced as pH was increased, thus diminishing the microalgae-harvesting efficiencies.

SIMULATION OF MICROALGAL GROWTH IN A CONTINUOUS PHOTOBIOREACTOR WITH SEDIMENTATION AND PARTIAL BIOMASS RECYCLING

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C. E. de Farias Silva

Full Text Available Abstract Microalgae are considered as promising feedstocks for the third generation of biofuels. They are autotrophic organisms with high growth rate and can stock an enormous quantity of lipids (about 20 - 40% of their dried cellular weight. This work was aimed at studying the cultivation of Scenedesmus obliquus in a two-stage system composed of a photobioreactor and a settler to concentrate and partially recycle the biomass as a way to enhance the microalgae cellular productivity. It was attempted to specify by simulation and experimental data a relationship between the recycling rate, kinetic parameters of microalgal growth and photobioreactor operating conditions. Scenedesmus obliquus cells were cultivated in a lab-scale flat-plate reactor, homogenized by aeration, and running in continuous flow with a residence time of 1.66 day. Experimental data for the microalgal growth were used in a semi-empirical simulation model. The best results were obtained for Fw=0.2FI, when R = 1 and kd = 0 and 0.05 day-1, with the biomass production in the reactor varying between 8 g L -1 and 14 g L-1, respectively. The mathematical model fitted to the microalgal growth experimental data was appropriate for predicting the efficiency of the reactor in producing Scenedesmus obliquus cells, establishing a relation between cellular productivity and the minimum recycling rate that must be used in the system.

The complete chloroplast genome sequence of the chlorophycean green alga Scenedesmus obliquus reveals a compact gene organization and a biased distribution of genes on the two DNA strands

Science.gov (United States)

de Cambiaire, Jean-Charles; Otis, Christian; Lemieux, Claude; Turmel, Monique

2006-01-01

Background The phylum Chlorophyta contains the majority of the green algae and is divided into four classes. While the basal position of the Prasinophyceae is well established, the divergence order of the Ulvophyceae, Trebouxiophyceae and Chlorophyceae (UTC) remains uncertain. The five complete chloroplast DNA (cpDNA) sequences currently available for representatives of these classes display considerable variability in overall structure, gene content, gene density, intron content and gene order. Among these genomes, that of the chlorophycean green alga Chlamydomonas reinhardtii has retained the least ancestral features. The two single-copy regions, which are separated from one another by the large inverted repeat (IR), have similar sizes, rather than unequal sizes, and differ radically in both gene contents and gene organizations relative to the single-copy regions of prasinophyte and ulvophyte cpDNAs. To gain insights into the various changes that underwent the chloroplast genome during the evolution of chlorophycean green algae, we have sequenced the cpDNA of Scenedesmus obliquus, a member of a distinct chlorophycean lineage. Results The 161,452 bp IR-containing genome of Scenedesmus features single-copy regions of similar sizes, encodes 96 genes, i.e. only two additional genes (infA and rpl12) relative to its Chlamydomonas homologue and contains seven group I and two group II introns. It is clearly more compact than the four UTC algal cpDNAs that have been examined so far, displays the lowest proportion of short repeats among these algae and shows a stronger bias in clustering of genes on the same DNA strand compared to Chlamydomonas cpDNA. Like the latter genome, Scenedesmus cpDNA displays only a few ancestral gene clusters. The two chlorophycean genomes share 11 gene clusters that are not found in previously sequenced trebouxiophyte and ulvophyte cpDNAs as well as a few genes that have an unusual structure; however, their single-copy regions differ

Quantum chemistry based quantitative structure-activity relationships for modeling the (sub)acute toxicity of substituted mononitrobenzenes in aquatic systems

NARCIS (Netherlands)

Zvinavashe, E.; Murk, A.J.; Vervoort, J.; Soffers, A.E.M.F.; Freidig, A.; Rietjens, I.M.C.M.

2006-01-01

Fifteen experimental literature data sets on the acute toxicity of substituted nitrobenzenes to algae (Scenedesmus obliquus, Chlorella pyrenoidosa, C. vulgaris), daphnids (Daphnia magna, D. carinata), fish (Cyprinus carpio, Poecilia reticulata), protozoa (Tetrahymena pyriformis), bacteria

Deri Endüstrisi Atıksularından Kromun Çeşitli Alglerle Biyosorpsiyonu

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T. NAKİBOĞLU

2009-04-01

Full Text Available Bu makalede yapılan kinetik testlerin amacı, deri endüstrisi atıksularından Cr(VI metalinin Scenedesmus obliquus ve Chlorella sp. ile biyosorpsiyonu için optimum reaksiyon süresinin ve optimum karıştırma hızının belirlenmesidir. Scenedesmus obliquus ve Chlorella sp. ile orijinal atıksu ve sentetik atıksuda yapılan Cr(VI biyosorpsiyon çalışmaları sonucunda optimum karıştırma süreleri sırasıyla 24 saat ve 6 saat olarak belirlenmiştir. Optimum karıştırma hızı her iki alg biyokütlesi için orijinal atıksu ve sentetik atıksuda 150 devir/dakika olarak belirlenmiştir. Makalede yapılan izoterm testlerinin amacı, deri endüstrisi atıksularından Cr(VI metalinin Scenedesmus obliquus ve Chlorella sp. ile biyosorpsiyonu için optimum pH, optimum sıcaklık ve optimum alg dozajını belirlemektir. Scenedesmus obliquus ve Chlorella sp. ile orijinal atıksu ve sentetik atıksuda yapılan biyosorpsiyon çalışmaları sonucunda optimum pH'lar sırasıyla 2 ve 1 olarak belirlenmiştir. Her iki alg türü için orijinal atıksu ve sentetik atıksuda optimum biyosorpsiyon sıcaklığı 250C olarak bulunmuştur. Optimum şartlarda orijinal atıksu ve sentetik atıksuda en yüksek Cr(VI giderimi yapan alg dozajları, her iki alg türü için 0.5 g/L olarak belirlenmiştir. Çalışma kapsamında, deri endüstrisi atıksularında bulunan Cr(VI ağır metal iyonlarının, Scenedesmus obliquus ve Chlorella sp. ile maksimum biyosorpsiyon kapasiteleri araştırılmış ve maksimum biyosorpsiyon kapasiteyi sağlayacak reaktör işletme koşulları (optimum karıştırma süresi, optimum karıştırma hızı, optimum pH, optimum sıcaklık, optimum alg dozajı belirlenmiştir.

Features of muscular activity at carrying out body drop by female judo-wrestlers of highly qualification

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Elipkhanov S.B.

2012-09-01

Full Text Available The aim of this study was evaluating muscles activity at carrying out body drop, lengths of muscles and velocity of changing their lengths. Was used 2D and 3D video analysis. Three participant of Russia female national judo team (age before 23 years took part in experiment. Has been established at carrying out reception to the right side greatest changes of length are observed at left and right muscle rectus abdominis and right muscle obliquus externus abdominis, middle and lower parts of left muscle gluteus maximus, back parts of left and right muscle deltoideus. The highest velocity of contraction are noticed at muscle obliquus externus abdominis (especially at the right, middle and lower parts of left muscle gluteus maximus and middle part of left muscle deltoideus.

Occurrence of the megatoothed sharks (Lamniformes: Otodontidae in Alabama, USA

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Dana J. Ehret

2014-10-01

Full Text Available The Otodontidae include some of the largest sharks to ever live in the world’s oceans (i.e., Carcharocles megalodon. Here we report on Paleocene and Eocene occurrences of Otodus obliquus and Carcharocles auriculatus from Alabama, USA. Teeth of Otodus are rarely encountered in the Gulf Coastal Plain and this report is one of the first records for Alabama. Carcharocles auriculatus is more common in the Eocene deposits of Alabama, but its occurrence has been largely overlooked in the literature. We also refute the occurrence of the Oligocene Carcharocles angustidens in the state. Raised awareness and increased collecting of under-sampled geologic formations in Alabama will likely increase sample sizes of O. obliquus and C. auriculatus and also might unearth other otodontids, such as C. megalodon and C. chubutensis.

Loopbaanankers en werkstevredenheid

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E. de Kock

1999-06-01

Full Text Available The primary goal of the study was to determine whether a relationship exists between the extent to which an employees career anchors are satisfied in his/her current position and his/her job satisfaction. A secondary goal was to determine whether satisfied career anchors can predict future job satisfaction. A Career Anchor Questionnaire, consisting of 41 items, was developed. The Minnesota Job Satisfaction Questionnaire was applied to 195 employees on Peromnesjob grades 11 and 13 jointly with the Career Anchor Questionnaire. The Career Anchor Questionnaire was statistically analysed through factor analysis and item analysis. The results indicate that a relationship exists between the extent to which an employees career anchors are satisfied in his/her current position and his/her job satisfaction. Opsomming Die doel van die studie was om vas te stel ofdaar n verband bestaan tussen die mate waarin n persoon se loopbaan ankers bevredig word en sy/haar werkstevredenheid. 'n Sekondêre oogmerk was om te bepaal of bevredigde loopbaanankers toekomstige werkstevredenheid kan voorspel al dan nie. 'n Loopbaanankervraelys, bestaande uit 41 items, is gekonstrueer. Dit is saam met die verkorte weergawe van die Minnesota Werkstevredenheidvraelys op 195 werknemers op Peromnes posvlakke 11 en 13 toegepas. Faktor- en itemondedings is op die items van die Loopbaanankervraelys uitgevoer. Dit is bevind dat daar 'n verband bestaan tussen die mate waarin n persoon se loopbaanankers in 'n bepaalde pos bevredig word, en sy/haar werkstevredenheid.

Pilates / Kaia Heinleht

Index Scriptorium Estoniae

Heinleht, Kaia

2008-01-01

Treeningumeetod on oma nime saanud Joseph H. Pilatese järgi, kes töötas välja kontroloogia, mida tänapäeval tuntakse pilatese nime all. Järgneb nr. 2, lk. 34-36, nr. 3, lk. 34-36, nr. 4, lk. 36-38, nr. 5, lk. 32-34, nr. 6, lk. 33-35

Application of Z-Number Based Modeling in Psychological Research

Directory of Open Access Journals (Sweden)

Rafik Aliev

2015-01-01

Full Text Available Pilates exercises have been shown beneficial impact on physical, physiological, and mental characteristics of human beings. In this paper, Z-number based fuzzy approach is applied for modeling the effect of Pilates exercises on motivation, attention, anxiety, and educational achievement. The measuring of psychological parameters is performed using internationally recognized instruments: Academic Motivation Scale (AMS, Test of Attention (D2 Test, and Spielberger’s Anxiety Test completed by students. The GPA of students was used as the measure of educational achievement. Application of Z-information modeling allows us to increase precision and reliability of data processing results in the presence of uncertainty of input data created from completed questionnaires. The basic steps of Z-number based modeling with numerical solutions are presented.

Aryabhala and Axial Rotation of Earth

Indian Academy of Sciences (India)

pilation of ancient Sanskrit verses (with English trans- lations) on various ...... Chicago, Illinois, 1930. [9] M Monier Williams, Sanskrit-English Dictionary, Clarendon Press,. Oxford (1899); reprinted Munshiram Manoharlal, New Delhi, 2002.

Titanium dioxide nanoparticles enhance inorganic arsenic bioavailability and methylation in two freshwater algae species.

Science.gov (United States)

Luo, Zhuanxi; Wang, Zhenhong; Yan, Yameng; Li, Jinli; Yan, Changzhou; Xing, Baoshan

2018-07-01

The effect of titanium dioxide nanoparticles (nano-TiO 2 ) on the bioaccumulation and biotransformation of arsenic (As) remains largely unknown. In this study, we exposed two freshwater algae (Microcystis aeruginosa and Scenedesmus obliquus) to inorganic As (arsenite and arsenate) with the aim of increasing our understanding on As bioaccumulation and methylation in the presence of nano-TiO 2 . Direct evidence from transmission electron microscope (TEM) images show that nano-TiO 2 (anatase) entered exposed algae. Thus, nano-TiO 2 as carriers boosted As accumulation and methylation in these two algae species, which varied between inorganic As speciation and algae species. Specifically, nano-TiO 2 could markedly enhance arsenate (As(V)) accumulation in M. aeruginosa and arsenite (As(III)) accumulation in S. obliquus. Similarly, we found evidence of higher As methylation activity in the M. aeruginosa of As(III) 2 mg L -1 nano-TiO 2 treatment. Although this was also true for the S. obliquus (As(V)) treatment, this species exhibited higher As methylation compared to M. aeruginosa, being more sensitive to As associated with nano-TiO 2 compared to M. aeruginosa. Due to changes in pH levels inside these exposed algae, As dissociation from nano-TiO 2 inside algal cells enhanced As methylation. Accordingly, the potential influence of nanoparticles on the bioaccumulation and biotransformation of their co-contaminants deserves more attention. Copyright © 2018 Elsevier Ltd. All rights reserved.

Bioprocesses for removal of carbon dioxide and nitrogen oxide by microalgae for the utilization of gas generated during coal burning

Energy Technology Data Exchange (ETDEWEB)

Morais, Michele Greque de; Costa, Jorge Alberto Vieira [Fundacao Universidade Federal do Rio Grande, Rio Grande (Brazil)

2008-07-01

The aim of this work was to study the removal of CO{sub 2} and NO by microalgae and to evaluate the kinetic characteristics of the cultures. Spirulina sp. showed {mu}{sub max} and X{sub max} (0.11 d{sup -1}, 1.11 g L{sup -1} d{sup -1}) when treated with CO{sub 2} and NaNO{sub 3}. The maximum CO{sub 2} removal was 22.97% for S. obliquus treated with KNO{sub 3} and atmospheric CO{sub 2}. The S. obliquus showed maximum NO removal (21.30%) when treated with NO and CO{sub 2}. Coupling the cultivation of these microalgae with the removal of CO{sub 2} and NO has the potential not only to reduce the costs of culture media but also to offset carbon and nitrogen emissions. 19 refs., 3 figs., 2 tabs.

Prevention: Exercise

Medline Plus

Full Text Available ... body. Pilates, yoga and martial arts all provide well-rounded core strengthening programs. Simple exercises can be done at home as well. Some specific core strengthening exercises are described below. ...

Exercise during Pregnancy

Science.gov (United States)

... wear loose-fitting clothing, and exercise in a temperature-controlled room. Do not exercise outside when it ... breathing. There are even prenatal yoga and Pilates classes designed for pregnant women. These classes often teach ...

Dynamics of photosynthetic activity of cyanobacteria after gut ...

African Journals Online (AJOL)

African Journal of Biotechnology ... carp and goldfish, whereas there was a significant stimulation of photosynthetic activity of diatom and green algae following the depressed cyanobacteria during cultivation. The mainly stimulated eukaryotic algae species were Fragilariaceae and Scenedesmus obliquus by microscopy.

Effects of UV-B irradiated algae on zooplankton grazing

NARCIS (Netherlands)

Lange, de H.J.; Lürling, M.F.L.L.W.

2003-01-01

We tested the effects of UV-B stressed algae on grazing rates of zooplankton. Four algal species ( Chlamydomonas reinhardtii, Cryptomonas sp., Scenedesmus obliquus and Microcystis aeruginosa) were used as food and fed to three zooplankton species ( Daphnia galeata, Bosmina longirostris and

Exercise clothing and shoes

Science.gov (United States)

... form-fitting, stretchy clothing for activities like: Running Biking Advanced yoga/Pilates Swimming You may be able ... A.D.A.M. Editorial team. Related MedlinePlus Health Topics Exercise and Physical Fitness Browse the Encyclopedia ...

Prevention: Exercise

Medline Plus

Full Text Available ... support for your body. Pilates, yoga and martial arts all provide well-rounded core strengthening programs. Simple ... use progressively heavier balls, you will experience more benefit from this exercise... Sagittal Core Strengthening You can ...

Prevention: Exercise

Medline Plus

Full Text Available ... building the muscles that provide support for your body. Pilates, yoga and martial arts all provide well- ... knees bent. Use your hips to push your body back to a standing position, then extend your ...

Assessment of physical activity among pregnant women in context of weight gain in pregnancy

Directory of Open Access Journals (Sweden)

Martyna Mączka

2017-06-01

Optimal physical activity from walking is associated with lower body weight gains compared to stimulated physical activity of Pilates, which is not associated with weight gain. The more a women walk, the less weight gain they have.

Van Bevrydingsteologie na Swart Teologie in Suid-Afrika

Directory of Open Access Journals (Sweden)

B. Spoelstra

1988-06-01

Full Text Available Die bevrydingsteologie reageer teen strukture en praktyke wat die menswaardigheid van die mens en persoon aantas. Die wortels daarvan lê in Suid-Amerika en die VSA. Tog het Hitler se filosofie van die Ariërs as Herrenvolk en vervolging van die Jode die Tweede Wereldoorlog gemotiveer. Reeds in die oorlog het Bonhoeffer aandag gevra vir die ander mens in nood. Jy moet God dien in wat jy aan die ander doen. Dr. C. F. Beyers Naudé trek reglynig ’n parallel tussen Naziisme van Hitler en “apartheid” in Suid-Afrika (Berkhof, 1985 : 168.

Harvesting of freshwater microalgae biomass by Scenedesmus sp. as bioflocculant

Science.gov (United States)

Rinanti, A.; Purwadi, R.

2018-01-01

This study is particularly expected to provide information on the diversity of microalgae as the flocculant agent that gives the highest biomass yield. Bioflocculation was done by using one of the flocculating microalgae i.e. Scenedesmus obliquus to concentrate on non-flocculating microalgae Chlorella vulgaris. The freshwater microalgae S. obliquus tested it ability to harvest other non-flocculating microalgae, increased sedimentation rate in the flocculation process and increased biomass yield. The flocculation of biomass microalgae with chemical flocculant as comparison was done by adding alum (K2SO4·Al2 (SO4)3·24H2O). The addition of alum (K2SO4·Al2 (SO4)3·24H2O) as flocculant at pH 11 and S. obliquus sp. as bioflocculant caused significant alteration of nutrition of microalgae. Overall, the essential content produced by flocculation method with addition of alum or with bioflocculation (%, mg/100 mg dry weight) are lipid 31,64; 38,69, protein 30,79; 38.50%, and chlorophyll 0.6253; 0.8420). Harvesting with bioflocculation methods conducted at the end of the cultivation period increase the amount of biomass significantly and can accelerate the settling time of biomass. Harvesting microalgae cells by bioflocculation method becomes an economically competitive harvesting method compared to alum as a chemical flocculant because of the cheaper cost of flocculant, not toxic so it does not require further water treatment after harvesting due to the use of alum as chemical flocculants.

Fourier transform infrared (FTIR) spectroscopy for identification of ...

African Journals Online (AJOL)

Fourier transform infrared (FTIR) spectroscopy was used in this study to identify and determine spectral features of Chlorella vulgaris Beijerinck 1890 and Scenedesmus obliquus (Turpin) Kützing 1833. Two cultures were grown in a chemically-defined media under photoautotrophic culture conditions isolated from eutrophic ...

Zelfbeeld en zelfideaal : tegenstrijdigheden in de beoordeling van de eigen persoon

NARCIS (Netherlands)

Werff, Jacobus Johannes van der

1965-01-01

ORIENTATION I. SELF, KNOWING ONESELF, BEING ONESELF Everyday experience, sayings and fiction are used to show the difñculties which arise if one wants to describe oneself unambiguously. Special attention has been paid to the phenomenon that one can state quite different and even opposite things

Prevention: Exercise

Medline Plus

Full Text Available ... Feature Articles Patient Q&A Success Stories Definitions Anatomy of the Spine Definitions A-Z Spine ... Strengthening Many popular forms of exercise focus on core strengthening, or building the muscles that provide support for your body. Pilates, yoga ...

Sequence analysis of the its-2 region: a tool to identify strains of Scenedesmus (Chlorophyceae)

NARCIS (Netherlands)

Van Hannen, E.J.; Lürling, M.; Van Donk, E.

2000-01-01

The genetic distances between several strains of Senedesmus obliquus (Turp,) Kutz,, S, acutus Hortobagyi, and S, naegelii Chod. calculated from ITS-2 sequences were found to be smaller than the genetic distances within other strains of Scenedesmus-that is, in S, acuminatus (Lagerh,) Chod, and S,

Synergistic Effects of Different Food Species on Life-History Traits of Daphnia-Galeata

NARCIS (Netherlands)

Boersma, M.; Vijverberg, J.

1995-01-01

In this paper we describe the life history consequences of feeding Daphnia galeata with different food types in different concentrations. We fed the animals with four concentrations of two green algae Scenedesmus obliquus and Chlamydomonas globosa, given separately as well as in a 1:1 mixture.

Algal Production of Extra- and Intra-Cellular Polysaccharides as an Adaptive Response to the Toxin Crude Extract of Microcystis Aeruginosa

Directory of Open Access Journals (Sweden)

Mostafa Mohamed El-Sheekh

2012-11-01

Full Text Available This is an investigation concerned with studying the possible adaptive response of four different unicellular algae, Anabaena PCC 7120, Oscillatoria angustissima, Scendesmus obliquus and Chlorella vulgaris, to the toxin of Microcystis aeruginosa (Kützing. Theeffects of four different concentrations, 25, 50, 100 and 200 μg mL-1 of microcystins crude extract of M. aeruginosa, on both intra and extra-cellular polysaccharide levels, in log phase,of the four tested algae were studied. The obtained results showed differential increase in the production levels for both intra and extra-cellular polysaccharides by the tested algae,compared with the control. S. obliquus and C. vulgaris showed a resistance to crude toxinhigher than Anabaena PCC 7120 and O. angustissima. The highly production of polysaccharides by green algal species under this toxic stress indicated the involvement of these polysaccharides in protecting the algal cells against toxic species and, reflect thebiological behavior of particular algal species to the environmental stresses.

[Fe]-hydrogenases in green algae: photo-fermentation and hydrogen evolution under sulfur deprivation

Energy Technology Data Exchange (ETDEWEB)

Winkler, M.; Hemschemeier, A.; Happe, T. [Botanisches Institut der Universitat Bonn (Germany); Gotor, C. [CSIC y Universidad de Sevilla (Spain). Instituto de Bioquimica Vegetal y Fotosintesis; Melis, A. [University of California, Berkeley, CA (United States). Department of Plant and Microbial Biology

2002-12-01

Recent studies indicate that [Fe]-hydrogenases and H{sub 2} metabolism are widely distributed among green algae. The enzymes are simple structured and catalyze H{sub 2} evolution with similar rates than the more complex [Fe]-hydrogenases from bacteria. Different green algal species developed diverse strategies to survive under sulfur deprivation. Chlamydomonas reinhardtii evolves large quantities of hydrogen gas in the absence of sulfur. In a sealed culture of C. reinhardtii, the photosynthetic O{sub 2} evolution rate drops below the rate of respiratory O{sub 2} consumption due to a reversible inhibition of photosystem II, thus leading to an intracellular anaerobiosis. The algal cells survive under these anaerobic conditions by switching their metabolism to a kind of photo-fermentation. Although possessing a functional [Fe]-hydrogenase gene, the cells of Scenedesmus obliquus produce no significant amounts of H{sub 2} under S-depleted conditions. Biochemical analyses indicate that S. obliquus decreases almost the complete metabolic activities while maintaining a low level of respiratory activity. (author)

Potential utilization of algal protein concentrate as a food ingredient in space habitats

Science.gov (United States)

Nakhost, Z.; Karel, M.

1989-01-01

Green alga Scenedesmus obliquus was studied as one of the potential sources of macronutrients in a space habitat. Algal protein concentrate (70.5% protein) was incorporated into a variety of food products such as bran muffins, fettuccine (spinach noodle imitation) and chocolate chip cookies. Food products containing 20 to 40% of incorporated algal proteins were considered. In the sensory analysis the greenish color of the bran muffins and cookies was not found to be objectional. The mild spinachy flavor (algae flavor) was less detectable in chocolate chip cookies than in bran muffins. The color and taste of the algae noodles were found to be pleasant and compared well with commercially available spinach noodles. Commercially available spray-dried Spirulina algae was also incorporated so the products can be compared with those containing Scenedesmus obliquus concentrate. Food products containing commercial algae had a dark green color and a "burnt after taste" and were less acceptable to the panelists.

77 FR 8216 - Request for Stakeholder Comments on “National Travel and Tourism Strategy”

Science.gov (United States)

2012-02-14

... ``National Travel and Tourism Strategy'' AGENCY: International Trade Administration, Department of Commerce... ``National Travel and Tourism Strategy'' (``Strategy''), to be produced by the Task Force on Travel and... sent to: Tourism[email protected] . Written comments may be sent to: Jennifer Pilat, 1401...

Participant characteristics of users of holistic movement practices in Australia.

Science.gov (United States)

Vergeer, Ineke; Bennie, Jason A; Charity, Melanie J; van Uffelen, Jannique G Z; Harvey, Jack T; Biddle, Stuart J H; Eime, Rochelle M

2018-05-01

The aim of this study was to compare the characteristics of users of holistic movement practices in Australia to people who were physically active but not using holistic movement practices. A second aim was to compare characteristics of users of specific holistic movement practices (yoga/Pilates and t'ai chi/qigong). We performed a secondary data analysis on pooled data of a nationally-representative physical activity survey conducted yearly 2001-2010 (n = 195,926). Australia-wide Exercise, Recreation, and Sport Survey (ERASS). A range of socio-demographic and participation characteristics were documented and compared between users and non-users of holistic movement practices and between yoga/Pilates and t'ai chi/qigong users, employing descriptive statistics, chi square, and multiple logistic regression analyses. Users of holistic movement practices (n = 6826) were significantly more likely than non-users to be female, older, have fewer children at home, and have higher levels of education, socio-economic background, and physical activity involvement (p users were also found to differ on a number of characteristics, including age, sex, socioeconomic background, and marital status. As a group, Australian users of holistic movement practices differ on a range of characteristics from those Australians active in other types of physical activities. However, differences between yoga/Pilates and t'ai chi/qigong users suggest these practices attract somewhat different sub-populations. To what extent these differences are due to characteristics inherent to the practices themselves or to differences in delivery-related parameters needs to be examined in future research. Copyright © 2018 Elsevier Ltd. All rights reserved.

77 FR 38583 - Meeting of the United States Travel and Tourism Advisory Board

Science.gov (United States)

2012-06-28

... Tourism Advisory Board AGENCY: International Trade Administration, U.S. Department of Commerce. ACTION... the United States Travel and Tourism Advisory Board (Board). The agenda may change to [email protected] trade.gov . FOR FURTHER INFORMATION CONTACT: Jennifer Pilat, the United States Travel and Tourism...

Power and authority in Matthew's gospel | Viljoen | Acta Theologica

African Journals Online (AJOL)

Besides the strenuous relation of Matthew's community with non-Christian kinfolk, his text also reveals an underlying conflict with Roman Imperial ideology. Herod, Antipas and Pilate specifically impersonate this foreign domination. Apparently these figures have unlimited power which leaves Jesus and his followers as ...

Biodynamic Response to Windblast.

Science.gov (United States)

1975-07-01

750 noeuda. Lea rioultata atatistiquea globaux donnent -47 ijectiona inortellea (18 %), 209 of riusaies (82 %), il: pilate errivant vivant mu aol...On entend par 6jection riummie 1. fait quo ise pilot* arrive vivant au sob K sans tenir compto dos blemauroo 6ventuellos qulil priaents. Dana notre

Can Unconventional Exercise be Helpful in the Treatment, Management and Prevention of Osteosarcopenic Obesity?

Science.gov (United States)

Kelly, Owen J; Gilman, Jennifer C

2017-01-01

Body composition changes occur with aging; bone and muscle mass decrease while fat mass increases. The collective term for these changes is osteosarcopenic obesity. It is known that conventional resistance exercise programs build/maintain lean mass and reduce fat mass. However, unconventional (to Western society/medicine) forms of exercise may be viable for the treatment/prevention of osteosarcopenic obesity. The purpose of this review is to assess relatively unconventional exercises for their efficacy in maintaining/improving bone and muscle mass and reducing fat mass. A literature search for unconventional exercise showed Tai Chi, yoga, Pilates, whole body vibration, electrical stimulation of muscle, and the Alexander Technique were considered alternative/ unconventional. A PubMed and Medline search for human data using combinations and synonyms of osteoporosis, sarcopenia and obesity, and each exercise was then conducted. Tai Chi, yoga, and Pilates, in addition to whole body vibration, electrical stimulation of muscle, and the Alexander Technique are all considered low impact. Tai Chi, yoga, and Pilates not only physically support the body, but also increase balance and quality of life. The devices showed promise in reducing or preventing muscle atrophy in older people that are unable to perform conventional exercises. Any exercise, conventional or otherwise, especially in sedentary older people, at risk of, or diagnosed with osteosarcopenic obesity may be better than none. Exercise prescriptions should suit the patient and the desired outcomes; the patient should not be forced to fit an exercise prescription, so all potential forms of exercise should be considered. Copyright© Bentham Science Publishers; For any queries, please email at epub@benthamscience.org.

Abdominal crunch exercise analysis performed with maximum and submaximum loads: An electromyographic study

Directory of Open Access Journals (Sweden)

M.L. Moura

2011-01-01

Full Text Available The purpose of this study was to verify the electromyographic activity of the rectus abdominis and obliquus externus abdominis during abdominal crunch exercise performed with maximum and submaximum loads. Thirteen male and female university students participated in this investigation (18-23 years old. The subjects completed abdominal crunch exercise until exhaustion with 20, 40, 60 and 80% of the maximum load. The root-mean-square (RMS from electromyography activity of the rectus abdominis and obliquus externus muscles from the first and last three repetitions from each workload performed was analyzed. RMS for the last repetitions increased in relation to the first repetitions for the 20% workload, first two repetitions on 40% workload and first repetition on the 80% workload. There was no difference for the 60% workload. Results showed that external load on abdominal crunch exercise might be an alternative to increase intensity while performing abdominal crunch exercise, which on its turn can be a practical tool for subjects that aim to increase abdominal strength level.

Utilization of non-conventional systems for conversion of biomass to food components

Science.gov (United States)

Karel, M.; Nakhost, Z.

1989-01-01

Described here is work accomplished in investigating the potential use of micro-algae in yielding useful macronutrients for closed ecological life support systems in space habitats. Analysis of the chemical composition of the blue-green alga Synechoccus 6311 was done in the present work, and was compared to values found in previous work on the green algae Scenedesmus obliquus. Similar values were obtained for proteins, and lower values for nucleic acids and lipids. A second part of the work involved fabrication of food products containing various levels of incorporated algae (S. obliquus) proteins and/or lipids. Protein isolate was incorporated into a variety of food products such as bran muffins, fettuccine (spinach noodle imitation), and chocolate chip cookies. In the sensory analysis, the greenish color of the bran muffins and cookies was not found to be objectionable. The mild spinachy flavor was less detectable in chocolate chip cookies than in bran muffins. The color and taste of the algae noodles were found to be pleasant and compared well with commercially available spinach noodles.

Isolation and selection of microalgae from coal fired thermoelectric power plant for biofixation of carbon dioxide

International Nuclear Information System (INIS)

Morais, Michele Greque de; Costa, Jorge Alberto Vieira

2007-01-01

Global warming is thought to be caused mainly by the emission of carbon dioxide (CO 2 ), with thermoelectric power plants being responsible for about 7% of global CO 2 emissions. Microalgae can reduce CO 2 emissions from thermoelectric power plants, but for this use, they must be resistant to the mixture of gases produced by the power plants. We isolated the microalgae Scenedesmus obliquus and Chlorella kessleri from the waste treatment ponds of the Presidente Medici coal fired thermoelectric power plant in the Southernmost Brazilian state of Rio Grande do Sul and investigated their growth characteristics when exposed to different concentrations of CO 2 . When cultivated with 6% and 12% CO 2 , C. kessleri showed a high maximum specific growth rate (μ max ) of 0.267/day, with a maximum biomass productivity (P max ) of 0.087 g/L/day at 6% CO 2 . For S. obliquus, the highest maximum dry weight biomass value was 1.14 g/L with 12% CO 2 . We also found that these two microalgae also grew well when the culture medium contained up to 18% CO 2 , indicating that they have potential for biofixation of CO 2 in thermoelectric power plants

Fasiliterende kommunikasie met die verstandelik vertraagde persoon tydens die behandeling van geringe ongesteldhede

Directory of Open Access Journals (Sweden)

B Scrooby

2000-09-01

Full Text Available The research objectives were to explore and describe the nature of communication with the mentally retarded adult during treatment of minor ailments; and to describe guidelines for the community nurse in order to facilitate more effective communication during the treatment of minor ailments in the mentally retarded adult for the promotion, maintenance and restoration of the mentally retarded individual’s health. The community nurse pays attention to the protection of the mentally retarded individual’s health, and identifies and treats minor ailments encountered by the mentally retarded individual. Because of the disability of the adults, lacking communication and obstacles in the exchange and interpretation of communication, could take place between the community nurse and the mentally retarded adult. The responsibility lies with the community nurse to facilitate effective communication, since the mentally retarded individual is not always capable of speaking on his/her own behalf. Guidelines are needed for the facilitation of effective communication between the community nurse and the mentally retarded adult during the treatment of minor ailments. In this research, use were made of a qualitative, exploratory, descriptive and contextual design. The research method consisted of participative observation during which video recording and the taking of field notes were applied. Two themes were identified during data analysis, namely: ^Verbal communication is aimed at the treatment of wounds. The more functional and task-orientated the community nurse’s interaction with the mentally retarded individual, the more the mentally retarded individual would generate symptoms to establish emotional contact and interaction; The non-verbal behaviour of the community nurse focuses on the treatment of wounds and organisation of the environment. The more structure is created, the more play-out-behaviour is shown by the mentally retarded individual in need of contact. The researcher came to the conclusion that the community nurse refrains form near/close contact with the mentally retarded individual, to bridge her own discomfort. The community nurse is “busy” with the act of treating wounds, in order to refrain from effective interaction.

Integration of human physiology. Individual Thermal comfort in thermal comfort models; Integratie van de menselijke fysiologie. Individueel thermisch comfort in thermische comfortmodellen

Energy Technology Data Exchange (ETDEWEB)

Frijns, A. [Faculteit Werktuigbouwkunde, Technische Universiteit Eindhoven, Eindhoven (Netherlands); Van Marken Lichtenbelt, W.; Kingsma, B. [Department of Human Biology, Nutrim School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Center, Maastricht (Netherlands)

2011-09-15

When designing climate installations, the PMV (Predicted Mean Vote) and PPD (Predicted Percentage Dissatisfied index) values are used as guidelines. Installations are designed in such a way that the 'average' user in a 'steady-state' condition experiences thermal comfort. Studies show that individual physiological processes might be suitable for integration in the design models. [Dutch] Bij het ontwerp van klimaatinstallaties worden de PMV/PPD-waarden van Fanger (PMV staat voor de Predicted Mean Vote index en PPD is de Predicted Percentage Dissatisfied index) als richtlijn gebruikt. Installaties worden zodanig ontworpen dat een 'gemiddelde' persoon in een 'steady-state' conditie deze als thermisch comfortabel ervaart. Studies wijzen uit dat individuele fysiologische processen mogelijk ook in ontwerpmodellen inpasbaar zijn.

Gray Mold on Saintpaulia ionantha Caused by Botrytis cinerea in Korea

Directory of Open Access Journals (Sweden)

Hyung-Moo Kim

2011-04-01

Full Text Available Gray mold caused by Botrytis cinerea occurred on Saintpaulia ionantha in flower shop of the Jeonju city in Korea. Typical symptoms with brown water-soaked and rotting lesions were appeared on the flowers, leaves and petiole of infected plants. Many conidia spores appeared on the lesions under humid conditions. Colonies were grayish brown and sclerotial formation on potato dextrose agar. Conidia were one celled, mostly ellipsoidal or ovoid in shape, and were colorless to pale brown in color. The conidia were 7~14×5~9 μm in size. Based on pathogenicity and morphological characteristics of the isolated fungus, the causal fungus was identified as B. cinerea Persoon: Fries. Gray mold of S. ionantha was proposed to the name of this disease.

Medicinal properties of fungi occurring on Betula sp. trees. A review

OpenAIRE

Smolibowska Joanna; Szymański Marcin; Szymański Arkadiusz

2016-01-01

The article presents the chemical costituents and pharmacological properties of polyporoid fungi found on birch, namely Piptoporus betulinus, Inonotus obliquus, Lenzites betulina, Fomes fomentarius, and Trametes versicolor. The in vitro and in vivo studies on the effect of different extracts from above-mentioned fungi on the human organism shown anti-cancer, anti-inflammatory, antiviral, antibacterial and immunostimulant activity, conditioned by the presence of such compounds as polysaccharid...

Rb-Sr Autunian age of cordierite-bearing migmatites from northern Cevennes (French Massif Central)

International Nuclear Information System (INIS)

Chenevoy, M.; Gay, M.; Duthou, J.L.

1995-01-01

On the basis of whole rock Rb-Sr data, an Autunian age (287 ± 6 Ma) is ascribed to the cordierite-bearing migmatites occurring south of Mt Pilat. The related anatexis is therefore linked with the low pressure metamorphism, and is distinct from the Devonian anatexis with gave rise to the Barrovian cordierite migmatites in the Lyonnais area. (authors). 34 refs., 2 figs

Use of computer technologies in physical education of women of the first mature age

Directory of Open Access Journals (Sweden)

Julia Tomilina

2016-08-01

Full Text Available Purpose: the improvement of process of physical education of women of the first mature age by means of Pilates with use of information technologies. Material & Methods: the experience of development and deployment of computer technologies in the process of physical education of women of mature age was systematized by means of the analysis of scientific and methodical and special literature and the best pedagogical and coach's practices, which is presented in mass media. The ways of application of computer programs were revealed, and the computer program ‘’Pilates’’ was developed by means of programming in the system Visual Basic. Results: the computer program ‘’Pilates’’, which consists of directory, settlement and recreational blocks, is offered for the purpose of improvement of the process of physical education of women of the first mature age by means of Pilates and increase in their motivation to classes by physical exercises. Conclusions: it is revealed that application of the computer programs has the positive effect in practice of physical education of women of the first mature age. The computer program ‘’Pilates’’ is submitted.

Expertise and humanity: the supportive professional relationship from the perspective of clients in drug treatment

Directory of Open Access Journals (Sweden)

Leila Billquist

2012-09-01

In onderzoek op het gebied van psychotherapie en sociaal werk wordt het belang van de relatie tussen professional en cliënt onderstreept. Het doel van dit artikel is om de kenmerken van ondersteunende professionele relaties vanuit het perspectief van cliënten binnen de verslavingszorg in kaart te brengen. Het onderzoek vond plaats in Zweden en omvatte kwalitatieve interviews en focusgroepsgesprekken met cliënten in vier residentiele instellingen. Uit de analyse van dit kwalitatieve materiaal kwamen vijf interactieve en elkaar deels overlappende thema’s, tezamen kenmerkend voor een ondersteunende professionele relatie, naar voren: (1 “De perfecte match” – de professional als persoon; (2 Fysieke en psychische aanwezigheid; (3 Net als vriendschap – maar toch niet helemaal; (4 Betrouwbare samenwerking; (5 Een voertuig voor flexibele en meervoudige ondersteuning.

TiO2, SiO2 and ZrO2 Nanoparticles Synergistically Provoke Cellular Oxidative Damage in Freshwater Microalgae

Directory of Open Access Journals (Sweden)

Yinghan Liu

2018-02-01

Full Text Available Metal-based nanoparticles (NPs are the most widely used engineered nanomaterials. The individual toxicities of metal-based NPs have been plentifully studied. However, the mixture toxicity of multiple NP systems (n ≥ 3 remains much less understood. Herein, the toxicity of titanium dioxide (TiO2 nanoparticles (NPs, silicon dioxide (SiO2 NPs and zirconium dioxide (ZrO2 NPs to unicellular freshwater algae Scenedesmus obliquus was investigated individually and in binary and ternary combination. Results show that the ternary combination systems of TiO2, SiO2 and ZrO2 NPs at a mixture concentration of 1 mg/L significantly enhanced mitochondrial membrane potential and intracellular reactive oxygen species level in the algae. Moreover, the ternary NP systems remarkably increased the activity of the antioxidant defense enzymes superoxide dismutase and catalase, together with an increase in lipid peroxidation products and small molecule metabolites. Furthermore, the observation of superficial structures of S. obliquus revealed obvious oxidative damage induced by the ternary mixtures. Taken together, the ternary NP systems exerted more severe oxidative stress in the algae than the individual and the binary NP systems. Thus, our findings highlight the importance of the assessment of the synergistic toxicity of multi-nanomaterial systems.

Isolation and selection of microalgae from coal fired thermoelectric power plant for biofixation of carbon dioxide

Energy Technology Data Exchange (ETDEWEB)

de Morais, M.G.; Costa, J.A.V. [Federal University of Rio Grande, Rio Grande (Brazil)

2007-07-15

Global warming is thought to be caused mainly by the emission of carbon dioxide (CO{sub 2}), with thermoelectric power plants being responsible for about 7% of global CO{sub 2} emissions. Microalgae can reduce CO{sub 2} emissions from thermoelectric power plants, but for this use, they must be resistant to the mixture of gases produced by the power plants. We isolated the microalgae Scenedesmus obliquus and Chlorella kessleri from the waste treatment ponds of the Presidente Medici coal fired thermoelectric power plant in the Southernmost Brazilian state of Rio Grande do Sul and investigated their growth characteristics when exposed to different concentrations of CO{sub 2}. When cultivated with 6% and 12% CO{sub 2}, C. kessleri showed a high maximum specific growth rate ({lambda}{sub max}) of 0.267/day, with a maximum biomass productivity (P-max) of 0.087 g/L/day at 6% CO{sub 2}. For S. obliquus, the highest maximum dry weight biomass value was 1.14 g/L with 12% CO{sub 2}. We also found that these two microalgae also grew well when the culture medium contained up to 18% CO{sub 2}, indicating that they have potential for biofixation of CO{sub 2} in thermoelectric power plants.

Isolation and selection of microalgae from coal fired thermoelectric power plant for biofixation of carbon dioxide

Energy Technology Data Exchange (ETDEWEB)

Morais, Michele Greque de [Department of Chemistry, Laboratory of Biochemistry Engineering, Federal University Foundation of Rio Grande, Rio Grande, RS (Brazil); Costa, Jorge Alberto Vieira [Department of Chemistry, Laboratory of Biochemistry Engineering, Federal University Foundation of Rio Grande, Rio Grande, RS (Brazil)]. E-mail: dqmjorge@furg.br

2007-07-15

Global warming is thought to be caused mainly by the emission of carbon dioxide (CO{sub 2}), with thermoelectric power plants being responsible for about 7% of global CO{sub 2} emissions. Microalgae can reduce CO{sub 2} emissions from thermoelectric power plants, but for this use, they must be resistant to the mixture of gases produced by the power plants. We isolated the microalgae Scenedesmus obliquus and Chlorella kessleri from the waste treatment ponds of the Presidente Medici coal fired thermoelectric power plant in the Southernmost Brazilian state of Rio Grande do Sul and investigated their growth characteristics when exposed to different concentrations of CO{sub 2}. When cultivated with 6% and 12% CO{sub 2}, C. kessleri showed a high maximum specific growth rate ({mu} {sub max}) of 0.267/day, with a maximum biomass productivity (P {sub max}) of 0.087 g/L/day at 6% CO{sub 2}. For S. obliquus, the highest maximum dry weight biomass value was 1.14 g/L with 12% CO{sub 2}. We also found that these two microalgae also grew well when the culture medium contained up to 18% CO{sub 2}, indicating that they have potential for biofixation of CO{sub 2} in thermoelectric power plants.

Supersonic shear imaging provides a reliable measurement of resting muscle shear elastic modulus

International Nuclear Information System (INIS)

Lacourpaille, Lilian; Hug, François; Bouillard, Killian; Nordez, Antoine; Hogrel, Jean-Yves

2012-01-01

The aim of the present study was to assess the reliability of shear elastic modulus measurements performed using supersonic shear imaging (SSI) in nine resting muscles (i.e. gastrocnemius medialis, tibialis anterior, vastus lateralis, rectus femoris, triceps brachii, biceps brachii, brachioradialis, adductor pollicis obliquus and abductor digiti minimi) of different architectures and typologies. Thirty healthy subjects were randomly assigned to the intra-session reliability (n = 20), inter-day reliability (n = 21) and the inter-observer reliability (n = 16) experiments. Muscle shear elastic modulus ranged from 2.99 (gastrocnemius medialis) to 4.50 kPa (adductor digiti minimi and tibialis anterior). On the whole, very good reliability was observed, with a coefficient of variation (CV) ranging from 4.6% to 8%, except for the inter-operator reliability of adductor pollicis obliquus (CV = 11.5%). The intraclass correlation coefficients were good (0.871 ± 0.045 for the intra-session reliability, 0.815 ± 0.065 for the inter-day reliability and 0.709 ± 0.141 for the inter-observer reliability). Both the reliability and the ease of use of SSI make it a potentially interesting technique that would be of benefit to fundamental, applied and clinical research projects that need an accurate assessment of muscle mechanical properties. (note)

Quality characteristics of rice inoculated with Inonotus obliquus ...

African Journals Online (AJOL)

latif

2013-08-14

Aug 14, 2013 ... scavenging activity, Hunter`s color values, free amino acid content, and mineral content were investigated. ... important foods in the human diet and one of the most extended cereal crops ...... Gluten-Free Cereal Products and.

The dynamics of oil accumulation in Scenedesmus obliquus

NARCIS (Netherlands)

Breuer, G.

2015-01-01

.Abstract long

Global demands for food and biofuels increase rapidly, together with an increase of concerns for depleting fossil resources and climate change. New sustainable sources of vegetable oil, from now on referred to as triacylglycerol (TAG), are therefore highly

Utilization of non-conventional systems for conversion of biomass to food components: Potential for utilization of algae in engineered foods

Science.gov (United States)

Karel, M.; Kamarei, A. R.; Nakhost, Z.

1985-01-01

The major nutritional components of the green algae (Scenedesmus obliquus) grown in a Constant Cell density Apparatus were determined. Suitable methodology to prepare proteins from which three major undesirable components of these cells (i.e., cell walls, nucleic acids, and pigments) were either removed or substantially reduced was developed. Results showed that processing of green algae to protein isolate enhances its potential nutritional and organoleptic acceptability as a diet component in a Controlled Ecological Life Support System.

Effects of active/passive interventions on pain, anxiety, and quality of life in women with fibromyalgia: Randomized controlled pilot trial.

Science.gov (United States)

Ekici, Gamze; Unal, Edibe; Akbayrak, Turkan; Vardar-Yagli, Naciye; Yakut, Yavuz; Karabulut, Erdem

2017-01-01

The authors of this study compared the effects of pilates exercises and connective tissue massage (CTM) on pain intensity; pain-pressure threshold; and tolerance, anxiety, progress, and health-related quality of life in females with fibromyalgia. It was a pilot, assessor masked, randomized controlled trial conducted between January and August of 2013. Twenty-one women with fibromyalgia were randomly assigned to the pilates exercise program (six of whom did not complete the program), and 22 were randomly assigned to CTM (one of whom did not complete this program). Each group received the assigned intervention three times per week during a 4-week period. The Visual Analogue Scale, algometry, State-Trait Anxiety Inventory, Fibromyalgia Impact Questionnaire, and Nottingham Health Profile were used at baseline and at the end of treatments. Significant improvements were found in both groups for all parameters. However, the scores for pain-pressure threshold were significantly elevated and the symptoms of anxiety were significantly diminished in the exercise group compared to the massage group. Thus, exercise and massage might be used to provide improvements in women with fibromyalgia. The exercise group showed more advantages than the massage group and thus might be preferred for patients with fibromyalgia. However, an adequately powered trial is required to determine this with certainty.