WorldWideScience

Sample records for athletic training services

  1. Photobiomodulation in athletic training

    Science.gov (United States)

    Liu, Timon Cheng-Yi; Liu, Jiang; Wang, Shuang-Xi; Cui, Li-Ping; Xu, Xiao-Yang; Lu, Jian; Deng, Xiao-Yuan; Liu, Song-Hao

    2006-09-01

    Photobiomodulation (PBM) has been mainly used in athlete trauma care. In this paper, the possible applications of PBM in athlete medical care to maintain pro-oxidant-antioxidant homeostasis and in athlete trauma care to treat osteoarthritis and delayed onset of muscular soreness (DOMS) have been discussed. In order to maintain pro-oxidant-antioxidant homeostasis, PBM might be used in an intravascular way, in an endonasal way or in a directly irradiated way. DOMS was supposed to have three phases, z-line disruption, proteolysis of damaged proteins and protein synthesis for myofibril remodeling, each of which might have its own optimum dose of PBM.

  2. Dance Dynamics. Athletes & Dancers Training & Moving Together.

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    Pruett, Diane Milhan, Ed.; And Others

    1981-01-01

    This series of articles explores the various ways in which training procedures in both dance and athletics are compatible. Topics include: traditional and adapted dance class structures and materials; the inclusion of dance in the physical education curriculum; and the physical fitness of dancers as compared to athletes. (JN)

  3. Program Director Perspectives on Athletic Training Student Motivation to Complete Their Professional Athletic Training Degrees

    Science.gov (United States)

    Mazerolle, Stephanie M.; Bowman, Thomas G.; Dodge, Thomas M.

    2013-01-01

    Context: Student motivation has been linked to persistence until graduation for athletic training students. There is little research, however on ways athletic training programs (ATPs) foster student motivation. Objective: To expand upon the existing literature regarding retention of students in ATPs, specifically examining the concept of student…

  4. Clinical observations from nutrition services in college athletics.

    Science.gov (United States)

    Quatromoni, Paula A

    2008-04-01

    College athletes are vulnerable to nutritional risks because of the rigorous demands of their sport, and because of the realities of college lifestyles. Athletes often adopt rigid training diets that predispose them to undernutrition, fatigue, and injury. Disordered eating, a common concern for college-aged women, affects a substantial number of female collegiate athletes, and is a growing concern for their male counterparts. Few resources exist to promote nutritional well-being among college athletes, particularly for individuals who suffer from eating pathology that is subclinical and often perceived as benign. This article presents evidence of the need for nutrition services for college athletes and describes nutritional risks that affect individuals across a variety of athletic teams. A multidisciplinary treatment model is depicted, featuring a nutrition practice at the core of a sports medicine wellness program in Division I college athletics. Observations from this practice document a substantial burden of subclinical eating disorders and elucidate characteristics of high-risk individuals. The Female Athlete Screening Tool is advocated as a useful tool for identifying eating pathology and triggering timely interventions. These insights from clinical practice identify opportunities and behavioral targets for intervention, and promote an effective model for health promotion in college athletics.

  5. Somatotype, training and performance in Ironman athletes.

    Science.gov (United States)

    Kandel, Michel; Baeyens, Jean Pierre; Clarys, Peter

    2014-01-01

    The aim of this study was to describe the physiques of Ironman athletes and the relationship between Ironman's performance, training and somatotype. A total of 165 male and 22 female competitors of the Ironman Switzerland volunteered in this study. Ten anthropometric dimensions were measured, and 12 training and history variables were recorded with a questionnaire. The variables were compared with the race performance. The somatotype was a strong predictor of Ironman performance (R=0.535; R(2)=0.286; sign. psomatotype of 1.7-4.9-2.8 could be established. Age and quantitative training effort were not significant predictors on Ironman performance. In female athletes, no relationship between somatotype, training and performance was found. The somatotype of a male athlete defines for 28.6% variance in Ironman performance. Athletes not having an ideal somatotype of 1.7-4.9-2.8 could improve their performance by altering their somatotype. Lower rates in endomorphy, as well as higher rates in ectomorphy, resulted in a significant better race performance. The impact of somatotype was the most distinguished on the run discipline and had a much greater impact on the total race time than the quantitative training effort. These findings could not be found in female athletes.

  6. Self-Directed Learning and the Millennial Athletic Training Student

    Science.gov (United States)

    Hughes, Brian J.; Berry, David C.

    2011-01-01

    Athletic training educators (ATEs) have a responsibility to remain aware of the current student population, particularly how they learn and give meaning to what they have learned. Just as clinical athletic trainers (ATs) must adapt to ever changing work schedules and demands, so too must athletic training educators. In addition to adapting to…

  7. Strength Training. A Key to Athletic Training.

    Science.gov (United States)

    Whiteside, Patricia W.

    Characteristics of an effective strength training program are analyzed and descriptions are offered of different kinds of weight training activities. Comparisons are made between concentric, isometric, eccentric, and isokinetic training methods. The fundamentals and techniques of an exemplary training program are outlined and the organization and…

  8. Self-Funding a Postprofessional Athletic Training Residency

    Science.gov (United States)

    Wetherington, Jefferson J.; Pecha, Forrest Q.; Homaechevarria, Alejandro

    2016-01-01

    Context: Postprofessional athletic training residencies (PP-ATRs) are formal educational programs that provide advanced professional preparation for an athletic trainer. These programs are intended to provide clinical and didactic education in a focused area of clinical practice. Identifying and procuring funding to support athletic training…

  9. Effectiveness of Mobile Learning on Athletic Training Psychomotor Skill Acquisition

    Science.gov (United States)

    Davie, Emily; Martin, Malissa; Cuppett, Micki; Lebsack, Denise

    2015-01-01

    Context: Instruction of psychomotor skills is an important component of athletic training education. Accommodating the varied learning abilities and preferences of athletic training students can be challenging for an instructor initiating skill acquisition in a traditional face-to-face (F2F) environment. Video instruction available on mobile…

  10. A Subjective and Objective Process for Athletic Training Student Selection

    Science.gov (United States)

    Hawkins, Jeremy R.; McLoda, Todd A.; Stanek, Justin M.

    2015-01-01

    Context: Admission decisions are made annually concerning whom to accept into athletic training programs. Objective: To present an approach used to make admissions decisions at an undergraduate athletic training program and to corroborate this information by comparing each aspect to nursing program admission processes. Background: Annually,…

  11. The Use of Cloud Technology in Athletic Training Education

    Science.gov (United States)

    Perkey, Dennis

    2012-01-01

    As technology advances and becomes more portable, athletic training educators (ATEs) have many options available to them. Whether attempting to streamline efforts in courses, or operate a more efficient athletic training education program, portable technology is becoming an important tool that will assist the ATE. One tool that allows more…

  12. Musculoskeletal Injuries and Training Patterns in Junior Elite Orienteering Athletes.

    Science.gov (United States)

    Roos, Lilian; Taube, Wolfgang; Zuest, Peter; Clénin, German; Wyss, Thomas

    2015-01-01

    Findings about the relation between musculoskeletal injuries and training patterns in orienteering athletes are sparse. Therefore, the musculoskeletal injuries and training patterns of 31 Swiss elite orienteering athletes aged 18-19 years were analyzed in a retrospective study. Individual training diaries and medical records were used to assess training data and injury history, respectively. Group comparisons and a multiple linear regression (MLR) were performed for statistical analysis. The junior elite orienteering athletes performed 7.38 ± 2.00 training sessions weekly, with a total duration of 455.75 ± 98.22 minutes. An injury incidence rate (IIR) of 2.18 ± 2.13 injuries per 1000 hours of training was observed. The lower extremity was affected in 93% of all injuries, and the knee (33%) was the most commonly injured location. The MLR revealed that gender and six training variables explained 60% of the variance in the injury severity index in this study. Supported by the low IIR in the observed age group, the training protocol of the junior elite orienteering athletes was generally adequate. In comparison to elite track, marathon, and orienteering athletes, the junior elite athletes performed less high-intensity interval training (HIIT). However, more frequent HIIT seems to be a protective factor against injuries.

  13. Musculoskeletal Injuries and Training Patterns in Junior Elite Orienteering Athletes

    Directory of Open Access Journals (Sweden)

    Lilian Roos

    2015-01-01

    Full Text Available Findings about the relation between musculoskeletal injuries and training patterns in orienteering athletes are sparse. Therefore, the musculoskeletal injuries and training patterns of 31 Swiss elite orienteering athletes aged 18-19 years were analyzed in a retrospective study. Individual training diaries and medical records were used to assess training data and injury history, respectively. Group comparisons and a multiple linear regression (MLR were performed for statistical analysis. The junior elite orienteering athletes performed 7.38 ± 2.00 training sessions weekly, with a total duration of 455.75 ± 98.22 minutes. An injury incidence rate (IIR of 2.18 ± 2.13 injuries per 1000 hours of training was observed. The lower extremity was affected in 93% of all injuries, and the knee (33% was the most commonly injured location. The MLR revealed that gender and six training variables explained 60% of the variance in the injury severity index in this study. Supported by the low IIR in the observed age group, the training protocol of the junior elite orienteering athletes was generally adequate. In comparison to elite track, marathon, and orienteering athletes, the junior elite athletes performed less high-intensity interval training (HIIT. However, more frequent HIIT seems to be a protective factor against injuries.

  14. Sport Psychology Service Provision: Preferences for Consultant Characteristics and Mode of Delivery among Elite Malaysian Athletes.

    Science.gov (United States)

    Ponnusamy, Vellapandian; Grove, J Robert

    2014-09-01

    Factors relevant to the working alliance between athletes and sport psychology consultants were investigated in a sample of elite Malaysian athletes (n = 217). The athletes represented a variety of team and individual sports, and they provided information about the perceived importance of seven consultant characteristics/behaviors as well as seven program delivery options. At a full-sample level, general preferences were expressed for consultants to lead a physically active lifestyle, regularly attend training sessions and competitions, and have prior experience as an athlete or coach. General preferences were also expressed for program content to be determined by the coach or consultant, and for regular, small doses of mental skills training to be delivered in a face-to-face context throughout the year. At a sub-group level, team sport athletes had stronger preferences than individual sport athletes for program delivery on a group/team basis, while individual sport athletes had stronger preferences than team sport athletes for having a role in determining program content. Findings are discussed in relation to dominant value themes within Malaysian society and the reinforcement of these themes within specific sport subcultures. Key pointsConsultant characteristics and program delivery methods have an impact on the effectiveness of sport psychology services.Preferred consultant characteristics and preferred methods of delivery may be affected by cultural and subcultural values.Elite Malaysian athletes prefer consultants to lead a physically active lifestyle; to regularly attend training/competition; and to have prior experience as an athlete or coach.Elite Malaysian athletes also prefer that the coach or consultant determine program content, and that mental skills training take place in a face-to-face context throughout the year.

  15. Neuromuscular adaptations to 4 weeks of intensive drop jump training in well-trained athletes

    DEFF Research Database (Denmark)

    Alkjær, Tine; Meyland, Jacob; Raffalt, Peter C

    2013-01-01

    This study examined the effects of 4 weeks of intensive drop jump training in well-trained athletes on jumping performance and underlying changes in biomechanics and neuromuscular adaptations. Nine well-trained athletes at high national competition level within sprinting and jumping disciplines...

  16. Study on Physical Training and Nutritional Support of Athletes

    Directory of Open Access Journals (Sweden)

    Yuhua Wu

    2015-05-01

    Full Text Available This study introduces the concepts of nutritional support and methods of physical training in detail. Finally, it summarizes the relationship between physical training and nutritional support. Physical training is inseparable from energy supply and the source of sport energy is from nutritional support. Various nutrition supplies is closely related to physical recovery of athletes.

  17. [Endurance training and cardial adaptation (athlete's heart)].

    Science.gov (United States)

    Dickhuth, Hans-Hermann; Röcker, Kai; Mayer, Frank; König, Daniel; Korsten-Reck, Ulrike

    2004-06-01

    One essential function of the cardiovascular system is to provide an adequate blood supply to all organs, including the skeletal muscles at rest and during exercise. Adaptation to chronic exercise proceeds mainly via the autonomic nervous system. On the one hand, peripheral muscles influence the autonomic reactions through "feedback" control via ergoreceptors, in particular, mechano- and chemoreceptors. On the other hand, there is central control in the sense of a "feed forward" regulation, e. g., the reaction of an athlete before competition. Along with other influential factors, such as circulatory presso-, chemo-, and volume receptors, the incoming impulses are processed in vegetative centers.A cardiovascular reaction, then, is the result of nerval and humoral sympathetic and parasympathetic activity. At rest, the parasympathetic tone dominates. It reduces heart frequency and conduction velocity. The high vagal tone is initially reduced with increasing physical exertion and switches at higher intensity to increasingly sympathetic activation. This mechanism of reaction to exercise is supported by inverse central and peripheral transmissions.Chronic endurance training leads to an improved local aerobic capacity of the exercised musculature. At rest, it augments parasympathetic activity when the muscle mass is sufficiently large, i. e., 20-30% of the skeletal musculature. The extent of the adaptation depends on individual factors, such as scope, intensity of training, and type of muscle fiber. A higher vagal tone delays the increase in the sympathetic tone during physical exertion. The regulatory range of heart rate, contractility, diastolic function, and blood pressure is increased. In addition, adaptation results in functional and structural changes in the vascular system. Cardiocirculatory work is economized, and maximum performance and oxygen uptake are improved. Endurance training exceeding an individual limit causes harmonic enlargement and hypertrophy of the

  18. The Electrocardiogram in Highly Trained Athletes.

    Science.gov (United States)

    Prakash, Keerthi; Sharma, Sanjay

    2015-07-01

    Regular intensive exercise is associated with a constellation of several structural and functional adaptations within the heart that permit the generation of a large and sustained increase in cardiac output and/or increase in blood pressure. The magnitude with which these markers of physiological remodeling manifest on the surface electrocardiogram is governed by several factors and some athletes show electrical and structural changes that overlap with those observed in cardiomyopathy and in ion channel diseases, which are recognized causes of sudden cardiac death in young athletes. This article provides a critical appraisal of the athlete's ECG.

  19. Enhancing team-sport athlete performance: is altitude training relevant?

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    Billaut, François; Gore, Christopher J; Aughey, Robert J

    2012-09-01

    Field-based team sport matches are composed of short, high-intensity efforts, interspersed with intervals of rest or submaximal exercise, repeated over a period of 60-120 minutes. Matches may also be played at moderate altitude where the lower oxygen partial pressure exerts a detrimental effect on performance. To enhance run-based performance, team-sport athletes use varied training strategies focusing on different aspects of team-sport physiology, including aerobic, sprint, repeated-sprint and resistance training. Interestingly, 'altitude' training (i.e. living and/or training in O(2)-reduced environments) has only been empirically employed by athletes and coaches to improve the basic characteristics of speed and endurance necessary to excel in team sports. Hypoxia, as an additional stimulus to training, is typically used by endurance athletes to enhance performance at sea level and to prepare for competition at altitude. Several approaches have evolved in the last few decades, which are known to enhance aerobic power and, thus, endurance performance. Altitude training can also promote an increased anaerobic fitness, and may enhance sprint capacity. Therefore, altitude training may confer potentially-beneficial adaptations to team-sport athletes, which have been overlooked in contemporary sport physiology research. Here, we review the current knowledge on the established benefits of altitude training on physiological systems relevant to team-sport performance, and conclude that current evidence supports implementation of altitude training modalities to enhance match physical performances at both sea level and altitude. We hope that this will guide the practice of many athletes and stimulate future research to better refine training programmes.

  20. Development of an Evidence-Based Sport Psychological Training Program for Young Elite Athletes

    DEFF Research Database (Denmark)

    Wikman, Johan Michael

    Sport psychological training seems to be a viable way of facilitating development and performance for adult athletes, and even though sport psychological training for young athletes is less investigated, research indicates that talented athletes can benefit from sport psychological training as well...

  1. Promoting Athletic Training through a General Education Course in Psychosocial Aspects of Sports Injuries

    Science.gov (United States)

    Gardiner-Shires, Alison Marie; Heinerichs, Scott

    2012-01-01

    Context: A general education course taught by athletic training education faculty has the potential to expose the entire student body to the athletic training profession in a unique way while also meeting requirements of the Commission on Accreditation of Athletic Training Education. Objective: To introduce a detailed case study of a general…

  2. Online Assessment of Athletic Training Education Outcomes and Program Satisfaction

    Directory of Open Access Journals (Sweden)

    W. David Carr

    2006-12-01

    Full Text Available This paper describes the development of the Online Assessment of Athletic Training Education system (OAATE, a tool for assessing student achievement in the knowledge domains necessary for certification as an athletic trainer. The system also assesses students' satisfaction with important dimensions of their individual degree programs. By making use of current database and communication technologies, we have developed a system that addresses important, unmet needs in the field of Athletic Training education. The design of the system makes it a dynamic, easily extensible tool that could be applied in a wide variety of education domains beyond its current setting. In addition, because of its Internet-based delivery system, the tool may be widely-used throughout the world, with benefits accruing to students, program instructors and administrators, and researchers in the field of education. Keywords: Education Assessment, Database, Information/Communication Technologies, Online Assessment.

  3. Injuries and training variables in Filipino judo athletes

    Directory of Open Access Journals (Sweden)

    Maciejewski Reylin

    2016-12-01

    Full Text Available Study aim: The aim of this study was twofold: first, to compare the incidence of injuries between male and female athletes in the junior and youth divisions during competition, as well as to identify body parts commonly injured and the types of injury frequently incurred; second, to assess overall incidence of injuries in relation to the frequency and duration of training as well as supplemental training.

  4. Popularity of hypoxic training methods for endurance-based professional and amateur athletes.

    Science.gov (United States)

    Álvarez-Herms, J; Julià-Sánchez, S; Hamlin, M J; Corbi, F; Pagès, T; Viscor, G

    2015-05-01

    Scientific debate continues into whether hypoxic training has any performance benefit for athletes, and although this type of training seems popular, to our knowledge little empirical evidence on its popularity with endurance-based athletes exists. To quantify the usage of hypoxic training in endurance-based athletes we asked 203 athletes (amateur = 108, professional = 95) to complete a 17-question survey during 2013-2014 season. Compared to amateurs, professional athletes were 4.5 times (3.0-6.8, odds ratio, 95% confidence limits) more likely to undertake hypoxic training. Live-high train-low was the most popular hypoxic training protocol for athletes (52% professional and 80% amateur) with live-high train-high also used (38% professional, 20% amateur). Compared to amateurs, professional athletes tended to use evidence-based hypoxic training methods, seek advice on hypoxic training from reliable sources and were generally more realistic about the potential performance gains as a result of hypoxic training. Almost one third (25-30%) of all athletes suffered illness during their hypoxic training. Compared to amateurs, professional athletes are more likely to undertake hypoxic training and tend to follow current scientific guidelines. Attenuation of the ill effects that occur during hypoxic training may be accomplished if athletes give more attention to monitoring stress and training levels.

  5. Strength training improves cycling efficiency in master endurance athletes.

    Science.gov (United States)

    Louis, Julien; Hausswirth, Christophe; Easthope, Christopher; Brisswalter, Jeanick

    2012-02-01

    The purpose of this study was to test the effect of a 3-week strength training program of knee extensor muscles on cycling delta efficiency in master endurance athletes. Nine master (age 51.5 ± 5.5 years) and 8 young (age 25.6 ± 5.9 years) endurance athletes with similar training levels participated in this study. During three consecutive weeks, all the subjects were engaged in a strength training program of the knee extensor muscles. Every week, they performed three training sessions consist of 10 × 10 knee extensions at 70% of maximal repetition with 3 min rest between in a leg extension apparatus. Maximal voluntary contraction torque (MVC torque) and force endurance (End) were assessed before, after every completed week of training, and after the program. Delta efficiency (DE) in cycling was evaluated before and after the training period. Before the training period, MVC torque, End, and DE in cycling were significantly lower in masters than in young. The strength training induced a significant improvement in MVC torque in all the subjects, more pronounced in masters (+17.8% in masters vs. +5.9% in young, P < 0.05). DE in cycling also significantly increased after training in masters, whereas it was only a trend in young. A significant correlation (r = 0.79, P < 0.01) was observed between MVC torque and DE in cycling in masters. The addition of a strength training program for the knee extensor muscles to endurance-only training induced a significant improvement in strength and cycling efficiency in master athletes. This enhancement in muscle performance alleviated all the age-related differences in strength and efficiency.

  6. Effects of High-Velocity Resistance Training on Athletic Performance in Prepuberal Male Soccer Athletes.

    Science.gov (United States)

    Negra, Yassine; Chaabene, Helmi; Hammami, Mehréz; Hachana, Younés; Granacher, Urs

    2016-12-01

    Negra, Y, Chaabene, H, Hammami, M, Hachana, Y, and Granacher, U. Effects of high-velocity resistance training on athletic performance in prepuberal male soccer athletes. J Strength Cond Res 30(12): 3290-3297, 2016-The aim of this study was to assess the effectiveness of a 12-week in-season low-to-moderate load high-velocity resistance training (HVRT) in addition to soccer training as compared with soccer training only on proxies of athletic performance in prepubertal soccer players. Twenty-four male soccer players performed 2 different protocols: (a) regular soccer training with 5 sessions per week (n = 11; age = 12.7 ± 0.3 years) and (b) regular soccer training with 3 sessions per week and HVRT with 2 sessions per week (n = 13; age = 12.8 ± 0.2 years). The outcome measures included tests for the assessment of muscle strength (e.g., 1 repetition maximum [1RM] half-squat tests), jump ability (e.g., countermovement jump, squat jump [SJ], standing long jump [SLJ], and multiple 5-bound tests [MB5s]), linear speed (e.g., 5-, 10-, 20-, and 30-m sprint tests), and change of direction (e.g., T-test and Illinois change of direction test). Results revealed significant group × test interactions for the SJ test (p ≤ 0.05, d = 0.59) and the SLJ test (p soccer training is a safe and feasible intervention that has positive effects on maximal strength, vertical and horizontal jump and sprint performance as compared with soccer training only.

  7. Coaching Peripheral Vision Training for Soccer Athletes

    Science.gov (United States)

    Marques, Nelson Kautzner, Jr.

    2010-01-01

    Brazilian Soccer began developing its current emphasis on peripheral vision in the late 1950s, by initiative of coach of the Canto do Rio Football Club, in Niteroi, Rio de Janeiro, a pioneer in the development of peripheral vision training in soccer players. Peripheral vision training gained world relevance when a young talent from Canto do Rio,…

  8. Effects of Resistance Training in Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual Model for Long-Term Athlete Development

    Directory of Open Access Journals (Sweden)

    Urs eGranacher

    2016-05-01

    Full Text Available During the stages of long-term athlete development (LTAD, resistance training (RT is an important means for (i stimulating athletic development, (ii tolerating the demands of long-term training and competition, and (iii inducing long-term health promoting effects that are robust over time and track into adulthood. However, there is a gap in the literature with regards to optimal RT methods during LTAD and how RT is linked to biological age.Thus, the aims of this scoping review were (i to describe and discuss the effects of RT on muscular fitness and athletic performance in youth athletes, (ii to introduce a conceptual model on how to appropriately implement different types of RT within LTAD stages, and (iii to identify research gaps from the existing literature by deducing implications for future research.In general, RT produced small-to-moderate effects on muscular fitness and athletic performance in youth athletes with muscular strength showing the largest improvement. Free weight, complex, and plyometric training appear to be well-suited to improve muscular fitness and athletic performance. In addition, balance training appears to be an important preparatory (facilitating training program during all stages of LTAD but particularly during the early stages. As youth athletes become more mature, specificity and intensity of RT methods increase. This scoping review identified research gaps that are summarized in the following and that should be addressed in future studies: (i to elucidate the influence of gender and biological age on the adaptive potential following RT in youth athletes (especially in females, (ii to describe RT protocols in more detail (i.e., always report stress and strain-based parameters, and (iii to examine neuromuscular and tendomuscular adaptations following RT in youth athletes.

  9. Features of the technical training athletes with hearing impaired in various sports

    Directory of Open Access Journals (Sweden)

    Khurtyk D.V.

    2012-09-01

    Full Text Available It was analysed scientific-methodical and specialized literature on adaptive sports: table tennis, basketball, judo, skiing. It is conducted interviews with leading coaches working in the Deaflympic sport. Monitor the training process of elite athletes with hearing impairments, specializing in ski racing. Found that for technical training of athletes use the principle of learning the exercises and improvement from simple to complex with the rote. It was shown the necessity of attracting able-bodied athletes in the training process deflimpiytsev to optimize their technical training. The data obtained allow us to determine the direction of improving the technical skills of this category of athletes.

  10. Epidemiology of training injuries in amateur taekwondo athletes: a retrospective cohort study.

    Science.gov (United States)

    Lystad, R P; Graham, P L; Poulos, R G

    2015-09-01

    The objectives of this study were to estimate the incidence and describe the pattern and severity of training injuries in taekwondo, and to compare pattern and severity of training injuries with competition injuries. One hundred and fifty-two active Australian amateur taekwondo athletes, aged 12 years or over, completed an online survey comprising questions on training exposure and injury history over the preceding 12 months. The main outcome measures were: overall injury incidence rate per athlete-year; training injury incidence rate per athlete-year, per 1000 athlete-training-sessions, and per 1000 athlete-hours of training; injury severity; and injury proportions by anatomical region and by type of injury. Injury incidence rates were calculated with 95% confidence intervals using standard methods, while injury proportions were compared using Fisher's exact test. The vast majority (81.5%) of taekwondo injuries in an average athlete-year occurred during training. The training injury incidence rate was estimated to be 1.6 (95% CI: 1.4, 1.9) per athlete-year, 11.8 (95% CI: 10.4, 13.4) per 1000 athlete-training-sessions, and 7.0 (95% CI: 6.1, 7.9) per 1000 athlete-hours of training. Among athletes with five or fewer injuries, the severity and injury pattern of training injuries were, by and large, the same as for competition injuries. Approximately sixty percent (60.3%) of training injuries required treatment by a health professional. Considering the burden of training injuries exceeds that of competition injuries, taekwondo governing bodies and stakeholders are encouraged to devote more efforts towards the identification of risk factors for, and prevention of, training injuries in the sport of taekwondo.

  11. Effects of athletic training on the spinal curvature in child athletes.

    Science.gov (United States)

    Betsch, Marcel; Furian, Thimm; Quack, Valentin; Rath, Björn; Wild, Michael; Rapp, Walter

    2015-01-01

    The purpose of this study was to examine the spinal posture in young athletes depending on training intensity. The spinal curvature of 245 children, age 8 to 12 years, was evaluated using rasterstereography. According to their weekly training time group 1 (mean age: 9.54 ± 1.18) did 2-6, group 2 (mean age: 9.49 ± 0.87) did 6-15 and group 3 (mean age: 9.68 ± 0.87) did over 15 hours of training. Group 1 had a significantly higher weight (p = 0.028) (33.86 ± 7. kg) than those of the more active groups (30.67 ± 6.49 kg and 29.46 ± 4.33 kg). The mean kyphotic angle decreased significantly (p < 0.001) with the amount of training per week from 46.86 ± 8.2° in group 1 to 40.08 ± 8° in group 3. We also found a significant decrease (p = 0.047) in lateral deviation with training from group 1 with 5.3 ± 3 mm to group 2 with 4.1 ± 1.6 mm. The results of our study suggest that higher training time can be associated with lower weight and decreases in thoracic kyphosis and lateral deviation of the spine.

  12. Athletes' use of exercise imagery during weight training.

    Science.gov (United States)

    Silbernagel, Michael S; Short, Sandra E; Ross-Stewart, Lindsay C

    2007-11-01

    Imagery is a cognitive process during which people use their minds to create (or recreate) experiences that are similar to real-life situations. This study examined how college athletes used imagery during weight training. Subjects were 295 Division I (n = 163) and Division II (n = 132) college student athletes (men: n = 138, women: n = 157) who participated in a weight training program as a requirement of their sport. They completed a slightly modified version of the "Weight Lifting Imagery Questionnaire." Results showed that appearance imagery (i.e., images related to the attainment of a fit-looking body) was used and considered the most effective followed by technique imagery (i.e., images related to performing the skill and techniques correctly with good form) and energy imagery (i.e., images related to getting "psyched up" or feeling energized). Other variables that effected imagery use were gender, age, time of season, and levels of motivation. In addition, gender, previous imagery training, and level of motivation had an effect on the perceptions of imagery effectiveness. Confidence in the ability to image was associated with both imagery use and effectiveness, and imagery use and effectiveness were associated with confidence in the weight room. The findings support previous research in exercise imagery that appearance imagery is most used followed by technique and energy imagery and extend them in such a way that strength coaches have practical advice on how to use imagery in a positive way with their athletes. Suggestions about how strength coaches can use imagery with their clients are provided.

  13. Preferred Learning Styles of Professional Undergraduate and Graduate Athletic Training Students

    Science.gov (United States)

    Thon, Sarah; Hansen, Pamela

    2015-01-01

    Context: Recognizing the preferred learning style of professional undergraduate and graduate athletic training students will equip educators to more effectively improve their teaching methods and optimize student learning. Objective: To determine the preferred learning style of professional undergraduate and graduate athletic training students…

  14. Is Direct Supervision in Clinical Education for Athletic Training Students Always Necessary to Enhance Student Learning?

    Science.gov (United States)

    Scriber, Kent; Trowbridge, Cindy

    2009-01-01

    Objective: To present an alternative model of supervision within clinical education experiences. Background: Several years ago direct supervision was defined more clearly in the accreditation standards for athletic training education programs (ATEPs). Currently, athletic training students may not gain any clinical experience without their clinical…

  15. VO2 Max in Variable Type Exercise Among Well-Trained Upper Body Athletes.

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    Seals, Douglas R.; Mullin, John P.

    1982-01-01

    The maximal oxygen consumption (VO2 max) of well-trained upper body athletes was compared to that of untrained individuals in four types of exercise: arm cranking, legs only cycling, graded treadmill running, and combined arm cranking and leg cycling. Results of the study showed that well-trained upper body athletes attained a significantly higher…

  16. Sampling Methods and the Accredited Population in Athletic Training Education Research

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    Carr, W. David; Volberding, Jennifer

    2009-01-01

    Context: We describe methods of sampling the widely-studied, yet poorly defined, population of accredited athletic training education programs (ATEPs). Objective: There are two purposes to this study; first to describe the incidence and types of sampling methods used in athletic training education research, and second to clearly define the…

  17. Altitude training causes haematological fluctuations with relevance for the Athlete Biological Passport

    DEFF Research Database (Denmark)

    Bonne, Thomas Christian; Lundby, Carsten; Lundby, Anne Kristine

    2015-01-01

    The impact of altitude training on haematological parameters and the Athlete Biological Passport (ABP) was evaluated in international-level elite athletes. One group of swimmers lived high and trained high (LHTH, n = 10) for three to four weeks at 2130 m or higher whereas a control group (n = 10)...

  18. Defining the Engaging Learning Experience from the Athletic Training Student Perspective

    Science.gov (United States)

    Mazerolle, Stephanie M.; Bowman, Thomas G.; Benes, Sarah S.

    2014-01-01

    Context: Clinical experiences are an integral part of athletic training education and are where students gain the hands-on, practical knowledge and skills necessary to provide quality patient care in the field. However, some clinical education experiences may not allow athletic training students to become clinically integrated. Objective: To…

  19. A Mandala: A Diagram of the Clinical Education Experience in Athletic Training

    Science.gov (United States)

    Cernohous, Steve; West, Sharon

    2007-01-01

    Objective: The objective of this paper is to present the practical use of a Mandala that: 1) provides opportunities for athletic training students to explore, reflect on and appreciate their clinical experiences; 2) provides educators with a model to understand and value athletic training student experiences; 3) organizes and captures factors and…

  20. The endocrine response to exercise and training in young athletes.

    Science.gov (United States)

    Eliakim, Alon; Nemet, Dan

    2013-11-01

    The manuscript "Plasma Somatomedin-C in 8- to 10-Year-Old Swimmers" by Denison and Ben-Ezra published in the first issue of Pediatric Exercise Science in 1989 was among the first to address the relationship between growth, the growth hormone (GH)/Insulin like growth factor-1 (IGF-1) axis, and exercise. Since their pioneering article, this topic has become of great interest to pediatricians and pediatric exercise researchers, and today our understanding of the effects of exercise training on the growth axis during childhood and puberty, on differences between systemic and local (i.e., muscle) responses to exercise, and our ability to use these responses to assist the adolescent competitive athlete in the evaluation of the training load have markedly improved. The aim of the present review is to summarize our current knowledge on this topic.

  1. Self-reported concussion symptoms and training routines in mixed martial arts athletes.

    Science.gov (United States)

    Heath, Christopher J; Callahan, Jennifer L

    2013-01-01

    Mixed martial arts (MMA) is a full-contact, fighting sport that has risen in popularity over recent years, resulting in an increase in both training facilities and sport participants. To date, little research has examined the complications and vulnerability to head trauma, or concussive symptomatology, in MMA athletes. In this study, we assessed relationships between training routines and concussive symptoms, as well as medical care, in MMA athletes. A sample (N = 119) of MMA athletes reported concussive symptoms, training routines, and medical histories through an online survey. Nearly 15% of the MMA athletes reported history of a knockout, and nearly one-third reported a technical knockout. Subjective ratings of concussive symptoms were high for these athletes, with many of them waiting only a brief time after such incidents to return to competition. These findings have important implications for informing the medical treatment and safety decision for returning to participation for these athletes.

  2. Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes

    DEFF Research Database (Denmark)

    Iaia, F. M.; Bangsbo, Jens

    2010-01-01

    The present article reviews the physiological and performance effects of speed endurance training consisting of exercise bouts at near maximal intensities in already trained subjects. Despite a reduction in training volume, speed endurance training of endurance-trained athletes can maintain the o...

  3. Methods and Descriptive Epidemiology of Services Provided by Athletic Trainers in High Schools: The National Athletic Treatment, Injury and Outcomes Network Study

    Science.gov (United States)

    Kerr, Zachary Y.; Dompier, Thomas P.; Dalton, Sara L.; Miller, Sayers John; Hayden, Ross; Marshall, Stephen W.

    2015-01-01

    Context Research is limited on the extent and nature of the care provided by athletic trainers (ATs) to student-athletes in the high school setting. Objective To describe the methods of the National Athletic Treatment, Injury and Outcomes Network (NATION) project and provide the descriptive epidemiology of AT services for injury care in 27 high school sports. Design Descriptive epidemiology study. Setting Athletic training room (ATR) visits and AT services data collected in 147 high schools from 26 states. Patients or Other Participants High school student-athletes participating in 13 boys' sports and 14 girls' sports during the 2011−2012 through 2013−2014 academic years. Main Outcome Measure(s) The number of ATR visits and individual AT services, as well as the mean number of ATR visits (per injury) and AT services (per injury and ATR visit) were calculated by sport and for time-loss (TL) and non–time-loss (NTL) injuries. Results Over the 3-year period, 210 773 ATR visits and 557 381 AT services were reported for 50 604 injuries. Most ATR visits (70%) were for NTL injuries. Common AT services were therapeutic activities or exercise (45.4%), modalities (18.6%), and AT evaluation and reevaluation (15.9%), with an average of 4.17 ± 6.52 ATR visits and 11.01 ± 22.86 AT services per injury. Compared with NTL injuries, patients with TL injuries accrued more ATR visits (7.76 versus 3.47; P < .001) and AT services (18.60 versus 9.56; P < .001) per injury. An average of 2.24 ± 1.33 AT services were reported per ATR visit. Compared with TL injuries, NTL injuries had a larger average number of AT services per ATR visit (2.28 versus 2.05; P < .001). Conclusions These findings highlight the broad spectrum of care provided by ATs to high school student-athletes and demonstrate that patients with NTL injuries require substantial amounts of AT services. PMID:26678290

  4. Physiological characteristics of well-trained junior sprint kayak athletes.

    Science.gov (United States)

    Borges, Thiago Oliveira; Dascombe, Ben; Bullock, Nicola; Coutts, Aaron J

    2015-07-01

    This study aimed to profile the physiological characteristics of junior sprint kayak athletes (n=21, VO2max 4.1±0.7 L/min, training experience 2.7±1.2 y) and to establish the relationship between physiological variables (VO2max, VO2 kinetics, muscle-oxygen kinetics, paddling efficiency) and sprint kayak performance. VO2max, power at VO2max, power:weight ratio, paddling efficiency, VO2 at lactate threshold, and whole-body and muscle oxygen kinetics were determined on a kayak ergometer in the laboratory. Separately, on-water time trials (TT) were completed over 200 m and 1000 m. Large to nearly perfect (-.5 to -.9) inverse relationships were found between the physiological variables and on-water TT performance across both distances. Paddling efficiency and lactate threshold shared moderate to very large correlations (-.4 to -.7) with 200- and 1000-m performance. In addition, trivial to large correlations (-.11 to -.5) were observed between muscle-oxygenation parameters, muscle and whole-body oxygen kinetics, and performance. Multiple regression showed that 88% of the unadjusted variance for the 200-m TT performance was explained by VO2max, peripheral muscle deoxygenation, and maximal aerobic power (Pkayak athletes possess a high level of relative aerobic fitness and highlight the importance of the peripheral muscle metabolism for sprint kayak performance, particularly in 200-m races, where finalists and nonfinalists are separated by very small margins. Such data highlight the relative aerobic-fitness variables that can be used as benchmarks for talent-identification programs or monitoring longitudinal athlete development. However, such approaches need further investigation.

  5. Oxidative status evaluation in elite karate athletes during training process

    Directory of Open Access Journals (Sweden)

    Pešić Snežana

    2009-01-01

    Full Text Available Background/Aim. Oxidative stress is a state of disturbed balance between reactive oxygen species (ROS and reactive nitrogen species (RNS on the one hand, and antioxidative defense on the other. As a result of oxidative stress we have irreversible changes in cell function leading to pathological tissue changes, development of many diseases and fast aging process. Increased consumption of oxygen during exercise could be the cause of oxidative stress. The aim of the study was to establish oxidative status of elite karate athletes in the state of rest and after the loading, monitoring the parameters of oxidative stress and components of antioxidative defense in a treaining process. Methods. During training process, a group of 30 elite karate athletes was included in the study of prevalence. They were males, from 16 to 30 years of age. The examination was conducted both in resting condition and after the loading. Oxidative status was determined by the level of superoxide anion radical (O2-, hydrogen peroxide (H2O2 as prooxidants, and enzymes of the antioxidant defanse system: superoxide dismutase (SOD and catalase (CAT. Results. There was a homogenous group of young athletes of normal weight and fats percentage. A significant decrease of O·2- after the load was founded, while the levels of H2O2 was significantly increased. Activity of SOD was not significantly changed after exsercise while that of CAT was significantly increased. Conclusion. In the long run a programmed physical exercise does not lead to oxidative stress, but an excessive physical load may cause its occurrence.

  6. Does athletic training in volleyball modulate the components of visual evoked potentials? A preliminary investigation.

    Science.gov (United States)

    Zwierko, Teresa; Lubiński, Wojciech; Lesiakowski, Piotr; Steciuk, Hanna; Piasecki, Leszek; Krzepota, Justyna

    2014-01-01

    This longitudinal study investigated visual evoked potentials (VEPs) in 11 young female volleyball players who participated in extensive training for 2 years. The control group consisted of 7 age-matched female students who were not involved in any regular sports activity. Recordings of VEPs were performed twice: baseline recording (i.e., before training began) and after 2 years of systematic, volleyball-specific athletic training. The effect of athletic training on visual signal conductivity was assessed by recording the latency of N75, P100 and N135 components of the VEPs waveform. Extensive experience with volleyball training reduced signal conductivity time through visual pathway. Specifically, the latency of P100 was reduced on average by 2.2 ms during binocular viewing. Moreover, athletes had reduced N75 latency (difference of 3.3 ms) for visual stimuli that generated greater response from peripheral retina. These results indicate that sport training can affect very early sensory processing in athletes.

  7. Six weeks of core stability training improves landing kinetics among female capoeira athletes: a pilot study.

    Science.gov (United States)

    Araujo, Simone; Cohen, Daniel; Hayes, Lawrence

    2015-03-29

    Core stability training (CST) has increased in popularity among athletes and the general fitness population despite limited evidence CST programmes alone lead to improved athletic performance. In female athletes, neuromuscular training combining balance training and trunk and hip/pelvis dominant CST is suggested to reduce injury risk, and specifically peak vertical ground reaction forces (vGRF) in a drop jump landing task. However, the isolated effect of trunk dominant core stability training on vGRF during landing in female athletes had not been evaluated. Therefore, the objective of this study was to evaluate landing kinetics during a drop jump test following a CST intervention in female capoeira athletes. After giving their informed written consent, sixteen female capoeira athletes (mean ± SD age, stature, and body mass of 27.3 ± 3.7 years, 165.0 ± 4.0 cm, and 59.7 ± 6.3 kg, respectively) volunteered to participate in the training program which consisted of static and dynamic CST sessions, three times per week for six weeks. The repeated measures T-test revealed participants significantly reduced relative vGRF from pre- to post-intervention for the first (3.40 ± 0.78 vs. 2.85 ± 0.52 N·NBW-1, respectively [pcore stability training improves landing kinetics without improving jump height, and may reduce lower extremity injury risk in female athletes.

  8. Research on Athletic Training and Nutritional Supplement of Sugar and Protein in Diet

    Directory of Open Access Journals (Sweden)

    Zhan Mi

    2015-07-01

    Full Text Available The research has the significance of revealing that the human being originates from the sports and develops with the sports, the human being is closely related with the sports. Through exercise, the energy is consumed, but at same time, the health is enhanced. For professional athletic training, the energy replacement shall be made in a scientific, careful and comprehensive way. Through supplement of nutritional ingredients such as sugar and protein etc., in diet, the human metabolism will be enhanced and the cardio-pulmonary function can be improved. Therefore, how to realize the most effective athletic training and energy supplement is an important subject for long term study. By means of the methods such as documentary analysis, data comparison and case analysis etc., the issues existing in athletic training and supplement of sugar and protein in diet are studied, so as to realize the best athletic training and nutritional supplement. The research conclusion lies in that the athletic training and nutritional supplement of sugar and protein in diet not only make the athletes recover and improve their energy, but also play an active guaranteeing role for athletic training.

  9. An Assessment of Post-Professional Athletic Training Students' Critical Thinking Skills and Dispositions

    Science.gov (United States)

    Walter, Jessica Marie

    2013-01-01

    The need for outcome measures in critical thinking skills and dispositions for post-professional athletic training programs (PPATPs) is significant. It has been suggested that athletic trainers who are competent and disposed towards thinking critically will be successful in the profession. The purpose of this study is to assess critical thinking…

  10. Effects of Stress Inoculation Training on Athletes' Postsurgical Pain and Rehabilitation after Orthopedic Injury.

    Science.gov (United States)

    Ross, Michael J.; Berger, R. Scott

    1996-01-01

    Tested the efficacy of a cognitive-behavioral intervention (stress inoculation training; SIT) for postsurgical anxiety, pain and physical rehabilitation in injured athletes. Sixty male athletes who underwent arthroscopic surgery for miniscus injury in one knee were randomly assigned to either treatment (SIT and physical therapy) or control…

  11. Acute hypoxic exercise does not alter post-exercise iron metabolism in moderately trained endurance athletes

    NARCIS (Netherlands)

    Govus, A.D.; Abbiss, C.R.; Garvican-Lewis, L.A.; Swinkels, D.W.; Laarakkers, C.M.; Gore, C.J.; Peeling, P.

    2014-01-01

    PURPOSE: This study measured the influence of acute hypoxic exercise on Interleukin-6 (IL-6), hepcidin, and iron biomarkers in athletes. METHODS: In a repeated measures design, 13 moderately trained endurance athletes performed 5 x 4 min intervals at 90 % of their peak oxygen consumption velocity (v

  12. Small-Group Standardized Patient Encounter Improves Athletic Training Students' Psychosocial Intervention and Referral Skills

    Science.gov (United States)

    Walker, Stacy E.; Weidner, Thomas G.; Thrasher, Ashley B.

    2016-01-01

    Context: Athletic trainers provide psychological support, counseling, intervention, and referral to patients during clinical practice. However, students are rarely exposed to real-life opportunities to develop these skills. Objective: To determine if a small-group standardized patient (SP) encounter improved athletic training students'…

  13. Reference Service Training Manual.

    Science.gov (United States)

    Mielke, John; Young, William

    This manual is primarily designed as an orientation program for librarians new to the Reference Services Division at the State University of New York at Albany University Libraries. It contains practical information and some of the procedures necessary for providing service at the reference desk in these libraries. The appendices provide samples…

  14. Using recovery modalities between training sessions in elite athletes: does it help?

    Science.gov (United States)

    Barnett, Anthony

    2006-01-01

    Achieving an appropriate balance between training and competition stresses and recovery is important in maximising the performance of athletes. A wide range of recovery modalities are now used as integral parts of the training programmes of elite athletes to help attain this balance. This review examined the evidence available as to the efficacy of these recovery modalities in enhancing between-training session recovery in elite athletes. Recovery modalities have largely been investigated with regard to their ability to enhance the rate of blood lactate removal following high-intensity exercise or to reduce the severity and duration of exercise-induced muscle injury and delayed onset muscle soreness (DOMS). Neither of these reflects the circumstances of between-training session recovery in elite athletes. After high-intensity exercise, rest alone will return blood lactate to baseline levels well within the normal time period between the training sessions of athletes. The majority of studies examining exercise-induced muscle injury and DOMS have used untrained subjects undertaking large amounts of unfamiliar eccentric exercise. This model is unlikely to closely reflect the circumstances of elite athletes. Even without considering the above limitations, there is no substantial scientific evidence to support the use of the recovery modalities reviewed to enhance the between-training session recovery of elite athletes. Modalities reviewed were massage, active recovery, cryotherapy, contrast temperature water immersion therapy, hyperbaric oxygen therapy, nonsteroidal anti-inflammatory drugs, compression garments, stretching, electromyostimulation and combination modalities. Experimental models designed to reflect the circumstances of elite athletes are needed to further investigate the efficacy of various recovery modalities for elite athletes. Other potentially important factors associated with recovery, such as the rate of post-exercise glycogen synthesis and the role

  15. Academic Support Services and Career Decision-Making Self-Efficacy in Student Athletes

    Science.gov (United States)

    Burns, Gary N.; Jasinski, Dale; Dunn, Steve; Fletcher, Duncan

    2013-01-01

    This study examined the relationship between evaluations of academic support services and student athletes' career decision-making self-efficacy. One hundred and fifty-eight NCAA athletes (68% male) from 11 Division I teams completed measures of satisfaction with their academic support services, career decision-making self-efficacy, general…

  16. Citius, Altius, Fortius: beneficial effects of resistance training for young athletes: Narrative review.

    Science.gov (United States)

    Faigenbaum, Avery D; Lloyd, Rhodri S; MacDonald, James; Myer, Gregory D

    2016-01-01

    The motto of the Olympic Games is Citius, Altius, Fortius which is Latin for 'Faster, Higher, Stronger'. It is a clarion call to all competitors, including the youngest, to engage in training strategies that prepare athletes to be the best in the world. Existing research indicates that various forms of resistance training can elicit performance improvements in young athletes. Stronger young athletes will be better prepared to learn complex movements, master sport tactics, and sustain the demands of training and competition. An integrative training programme grounded in resistance training and motor skill development can optimise a young athlete's potential to maximise their athletic and sporting performance, while reducing the risk of a sports-related injury. Resistance training may be especially important for modern-day young athletes who are more likely to specialise in one sport at an early age at the expense of enhancing general physical fitness and learning diversified sport skills. Structured interventions that include qualified instruction; targeted movement practice; and strength and conditioning activities that are developmentally appropriate, progressive and technique driven are needed to attain a level of athleticism that is consistent with the Olympic motto.

  17. Athletic Training Educators' Pedagogical Strategies for Preparing Students to Address Sudden Death in Sport

    Science.gov (United States)

    Mazerolle, Stephanie M.; Pagnotta, Kelly D.; Salvatore, Anthony C.; Casa, Douglas J.

    2013-01-01

    Context: Educational training programs both impart knowledge and allow students to practice skills to gain clinical competence. Objective: Understand the educational training provided to athletic training students regarding sudden death in sport beyond exertional heat stroke. Design: An exploratory, qualitative study using telephone interviews and…

  18. Application of Serum CK and BUN Determination in Monitoring Pre-Competition Training of Badminton Athletes

    Institute of Scientific and Technical Information of China (English)

    YANG Yun

    2007-01-01

    In order to investigate the feasibility of serum creatine kinase (CK) and blood urea nitrogen (BUN) in monitoring pre-competition training of badminton athletes, the pre-competition training load of 20 badminton athletes was studied, and serum CK and BUN were determined before, immediate and next morning after training. The results showed that after intensive training for one week, serum CK levels were significantly increased by 57.53 mmol/L (P<0.05). After regulation of the training intensity, average serum CK levels were increased by 21.79 mmol/L (P<0.05). BUN contents were increased by 0.83 mmol/L on average with the difference being not significant (P>0.05). After intermittent training, there was significant difference in the average increased levels of serum CK in athletes (P<0.05). There was significant difference before and after regulation of training (P<0.05). The increased levels of BUN were 0.78 mmol/L without significant difference (P>0.05). It was concluded that serum CK was one of the biochemical indicators monitoring the training load sensitivity of badminton athletes, but BUN was of little value in monitoring the training load. Both serum CK and BUN recovered slowly after one-week intensive training and intermittent training, suggesting the metabolic mechanism of human body in training needs further study.

  19. Effectiveness of accommodation and constant resistance training on maximal strength and power in trained athletes

    Directory of Open Access Journals (Sweden)

    Jalil Ataee

    2014-06-01

    Full Text Available Accommodation resistance is a training technique that may improve strength and power gains beyond those achieved by traditional free weights. In this method, chains are either added on a free-weight bar and combined with traditional plates or added to the bar as the entire load. Purpose. The aim of the current study was to compare the effectiveness of accommodation and constant resistance training methods during a four-week period on maximal strength and power in trained athletes. Methods. This study was comprised of 24 trained athletes, including 16 trained males [8 Wushu athletes (Kung-Fu and 8 wrestlers, age: 20.5 ± 2.00 yrs. old]. Participants were initially tested on weight, body circumference, fat percent, upper and lower body maximal strength, determined by the 1-repetition maximum (1RM test, which determines the greatest amount of weight a person can successfully lift, and upper and lower body power. Participants were equally randomized to either accommodation or constant resistance training groups. Both groups underwent resistance training for a four-week period that consisted of three sessions per week. Multivariate repeated-measures analyses of variance of the data were used to verify significant differences in strength and power between groups. The modified Bonferroni post hoc test was used to compare the obtained results in pre-, mid-, and post test. Results. In the accommodation resistance group, there was a significant difference in lower body maximal strength compared to the constant group (163.12 ± 18.82 kg in the accommodation group vs. 142.25 ± 20.04 kg in the constant group, P = 0.04. No significant differences were found in upper body power, lower body power, and upper body maximal strength between the two groups (P > 0.05. Conclusion. Although there was only a significant difference in lower body maximal strength between groups, accommodation resistance training may induce a physiological training response by improving

  20. High prevalence of vitamin D insufficiency among elite Spanish athletes: the importance of outdoor training adaptation

    Directory of Open Access Journals (Sweden)

    Jara Valtueña

    2014-07-01

    Full Text Available Introduction: The discovery of vitamin D muscle receptors in the last few years suggested a significant role in muscle tissue, pointing out athletes as a special group. Specific data are scarce. Aim: The main aim of the current paper was to provide, for the first time, comparable data about vitamin D status in elite Spanish athletes by sport, age, season and training environment. Methods: Four hundred and eight elite athletes with a mean age of 22.8 ± 8.4 years were recruited from the High-performance sport centre in Barcelona for this cross-sectional study. Athletes from 34 different sports modalities were analysed. Data were available for vitamin D status, training environment, seasonality and number of medical visits. All data were analysed using SPSS version 18.0. Results: Mean 25(OHD of all athletes was 56.7 ± 23.4 nmol/L. Approximately 82% of the athletes were below the optimal levels, (< 75nmol/l, 45% had moderate deficient levels (< 50 nmol/L and 6% had severe deficiency (< 27.5 nmol/L. We have observed a steady increase in 25(OHD concentrations with increasing age (p < 0.01 Highest levels were observed in those subjects training outdoors compared with those training indoor (p<0.01. Differences between sport modalities were observed. Even during summer, 87% of the athletes had insufficient 25(OHD concentrations. Conclusion: There is a high prevalence of vitamin D insufficiency among elite Spanish athletes. Outdoor training could ensure vitamin D sufficiency and differences between sports modalities should be taken into account for future research. The results contribute to identify the need of optimizing vitamin D status across athletes.

  1. Fluid Balance During Training in Elite Young Athletes of Different Sports.

    Science.gov (United States)

    Arnaoutis, Giannis; Kavouras, Stavros A; Angelopoulou, Athanasia; Skoulariki, Chara; Bismpikou, Stefani; Mourtakos, Stamatis; Sidossis, Labros S

    2015-12-01

    Although there are many studies demonstrating a high percentage of adult athletes who start exercise in suboptimal hydration state, limited data concerning hydration levels in athletic youth exist. The purpose of this study was to identify the hydration status of elite young athletes of different sports, during a typical day of training. Fifty-nine young elite male athletes from different sports (basketball, gymnastics, swimming, running, and canoeing) participated in the study (age: 15.2 ± 1.3 years; years of training: 7.7 ± 2.0). Hydration status was assessed in the morning, before and immediately after practice. Data collection took place at the same time of the day, with mean environmental temperature and humidity at the time of the measurements at 27.6 ± 0.9° C and 58 ± 8%, respectively. All athletes trained for approximately 90 minutes, and they were consuming fluids ad libitum throughout their practice. Over 89% of the athletes were hypohydrated (urine specific gravity [USG] ≥1.020 mg·dl) based on their first morning urine sample. Pretraining urine samples revealed that 76.3% of the athletes were hypohydrated, whereas a significant high percent remained hypohydrated even after training according to USG values ≥1.020 mg·dl (74.5%) and urine color scale: 5-6 (76.3%). Mean body weight loss during training was -1.1 ± 0.07%. We concluded that the prevalence of hypohydration among elite young athletes is very high, as indicated by the USG and urine color values. The majority of the athletes was hypohydrated throughout the day and dehydrated even more during practice despite fluid availability.

  2. Oxidative stress and antioxidant status response of handball athletes: implications for sport training monitoring.

    Science.gov (United States)

    Marin, Douglas Popp; Bolin, Anaysa Paola; Campoio, Thais Regina; Guerra, Beatriz Alves; Otton, Rosemari

    2013-10-01

    The chronic exposure to regular exercise training seems to improve antioxidant defense systems. However, the intense physical training imposed on elite athletes may lead to overtraining associated with oxidative stress. The purpose of the present study was to investigate the effect of different training loads and competition on oxidative stress, biochemical parameters and antioxidant enzymatic defense in handball athletes during 6-months of monitoring. Ten male elite handball athletes were recruited to the study. Blood samples were collected four times every six weeks throughout the season. During most intense periods of training and competitions there were significant changes in plasma indices of oxidative stress (increased TBARS and decreased thiols). Conversely, chronic adaptations to exercise training demonstrated a significant protective effect against oxidative stress in erythrocyte (decrease in TBARs and carbonyl group levels). Erythrocyte antioxidant enzyme activities were significantly increased, suggesting a training-induced antioxidant adaptation. Biomarkers of skeletal muscle damage were significantly increased during high-intensity training period (creatine kinase, lactate dehydrogenase and aspartate aminotransferase). No significant changes were observed in plasma IL-6, TNF-α and uric acid, whereas a significant reduction was found in the IL-1β concentration and gamma-glutamyl transferase activity. Oxidative stress and antioxidant biomarkers can change throughout the season in competitive athletes, reflecting the physical stress and muscle damage that occurs as the result of competitive handball training. In addition, these biochemical measurements can be applied in the physiological follow-up of athletes.

  3. Improving the training process of power sports athletes based on their biorhythms

    Directory of Open Access Journals (Sweden)

    Oleksandr Piven

    2014-10-01

    Full Text Available Purpose: improved methods of planning the training process for strength sports athletes with regard to their biorhythms. Material and Methods: the study included 16 athletes qualified yaks were members of the team of the Kharkiv region in weightlifting and powerlifting. Results: revealed that the experimental group athletes who used to planned training load calculations biorhythms improved power rates by 7,2% in compare with the control group who exercised without calculating biorhythms improved results on the power – 4,6%. It was also shown that athletes are more or less manifest Biorhythmic dependence. Conclusions: it was established that the planning of the training process, taking into account jet lag has a positive effect on the result of more than planning the same load without jet lag.

  4. Leadership in athletic training: implications for practice and education in allied health care.

    Science.gov (United States)

    Kutz, Matthew R

    2010-01-01

    Leadership behaviors are an important aspect of athletic training and are needed within all allied health care disciples. A two-phase, exploratory, non-experimental research study using a Delphi technique and a randomly selected sample of athletic trainers (n = 161) was conducted to determine leadership competencies perceived to be important for athletic training practice and education. The Delphi technique (phase one) resulted in the Leadership Development in Athletic Training instrument (LDAT). In the national survey (phase two), respondents used the LDAT to rate the importance of leadership competencies for athletic training practice and for athletic training education. Coefficient alphas ranged from α = 0.83 to 0.97 and provided satisfactory estimates of internal consistency. Concurrent, construct, and convergent validity were established. Forty-nine leadership competencies were rated important for practice and 48 for education (M = 1.5, p ≤ 0.001). Exploratory factor analysis revealed that leadership competencies were organized by four constructs (with six emphases): 1) personality characteristics, 2) diagnosing context and people skills, 3) communication and initiative, and 4) strategic thinking. Repeated measures ANOVA with Sidak post-hoc adjustments indicated each leadership construct significantly increased in importance as the level of the ATEP progressed.

  5. The Research on Biochemical Indexes of Athletes after Taking Nutritional Supplements during Winter Training

    Directory of Open Access Journals (Sweden)

    Liping Pan

    2015-02-01

    Full Text Available The paper takes hemoglobin and blood urea as the indexes of biochemical monitoring and accordingly supplying sports nutritional supplements into them at the same time, the effect on exercise capacity and the changes in biochemical indicators in different training stages will be observed in this research. The quality of winter training determines the motion states of athletes in the next year. However, the poor weather condition and the large amount of training will lead to the accumulation of fatigue, affecting the training status of athletes seriously. Therefore, it is essential to monitor their biochemical indicators and supply them with special nutrition. In order to ensure the completion of a large load of training for athletes, it is far enough to supplement the nutrients just by food, some special powerful nutrition are also needed in a scientific way.

  6. A comparison of traditional and block periodized strength training programs in trained athletes.

    Science.gov (United States)

    Bartolomei, Sandro; Hoffman, Jay R; Merni, Franco; Stout, Jeffrey R

    2014-04-01

    The purpose of this study was to compare 2 different periodization models in strength and power athletes. Twenty-four experienced resistance trained men were randomly assigned to either a block periodization training program (BP; age = 24.2 ± 3.1 years, body mass = 78.5 ± 11.0 kg, height = 177.6 ± 4.9 cm) or to a traditional periodization program (TP; age = 26.2 ± 6.0 years, body mass = 80.5 ± 13.3 kg, height = 179.2 ± 4.6). Participants in both training programs performed 4 training sessions per week. Each training program consisted of the same exercises and same volume of training (total resistance lifted per session). The difference between the groups was in the manipulation of training intensity within each training phase. Strength and power testing occurred before training (PRE) and after 15 weeks (POST) of training. Magnitude-based inferences were used to compare strength and power performance between the groups. Participants in BP were more likely (79.8%) to increase the area under the force-power curve than TP. Participants in BP also demonstrated a likely positive (92.76%) decrease in the load corresponding to maximal power at the bench press compared with TP group, and a possible improvement (∼60%) in maximal strength and power in the bench press. No significant changes were noted between groups in lower-body strength or jump power performance after the 15-week training period. Results of this study indicate that BP may enhance upper-body power expression to a greater extent than TP with equal volume; however, no differences were detected for lower-body performance and body composition measures.

  7. Monitoring Hydration Status Pre- and Post-Training among University Athletes Using Urine Color and Weight Loss Indicators

    Science.gov (United States)

    Webb, Marquitta C.; Salandy, Sinead T.; Beckford, Safiya E.

    2016-01-01

    Objective: To investigate the hydration status pre- and post-training among university athletes using urine color and weight loss as indicators. Participants: Participants were 52 university athletes training for campus games in a developing country. Methods: Pre- and post-training urine specimens were compared with a standard urine color scale.…

  8. The Effect of High-Fidelity Cardiopulmonary Resuscitation (CPR) Simulation on Athletic Training Student Knowledge, Confidence, Emotions, and Experiences

    Science.gov (United States)

    Tivener, Kristin Ann; Gloe, Donna Sue

    2015-01-01

    Context: High-fidelity simulation is widely used in healthcare for the training and professional education of students though literature of its application to athletic training education remains sparse. Objective: This research attempts to address a wide-range of data. This includes athletic training student knowledge acquisition from…

  9. Athletic Training Students' Perceptions of and Academic Preparation in the Use of Psychological Skills in Sport Injury Rehabilitation

    Science.gov (United States)

    Kamphoff, Cindra S.; Hamson-Utley, J. Jordan; Antoine, Beth; Knutson, Rebecca; Thomae, Jeffrey; Hoenig, Catherine

    2010-01-01

    Context: Injured athletes rely on athletic trainers to assist them when recovering from injury. Over the last 20 years, the use of psychological skills to speed recovery has become increasingly popular. Objective: Explore athletic training students' perceptions of the importance and effectiveness of psychological skills in the rehabilitation of…

  10. Aortic root size and prevalence of aortic regurgitation in elite strength trained athletes.

    Science.gov (United States)

    Babaee Bigi, Mohammad Ali; Aslani, Amir

    2007-08-01

    Athletes involved in mainly static or isometric exercise (e.g., weight lifting, power lifting, and bodybuilding) develop pressure overloads due to the high systemic arterial pressure found in this type of exercise. It is hypothesized that chronically elevated aortic wall tension in strength-trained athletes is associated with aortic dilatation and regurgitation. The aim of this study was to evaluate aortic root size and the prevalence of aortic regurgitation in elite strength-trained athletes. The cohort included 100 male athletes (mean age 22.1 +/- 3.6 years; all were finalists or medalists in the country) and 128 healthy age- and height-matched subjects (the control group). Aortic root diameters at end-diastole were measured at 4 locations: (1) the aortic annulus, (2) the sinuses of Valsalva, (3) the sinotubular junction, and (4) the maximal diameter of the proximal ascending aorta. Aortic root diameters at all levels were significantly greater in the strength-trained athletes (p 18 and 36 and 54 months), progressive enlargement was found at all aortic diameters. In conclusion, aortic root diameters in all segments of the aortic root were significantly greater in elite strength-trained athletes compared with an age- and height-matched population.

  11. Effects of strength training on endurance capacity in top-level endurance athletes

    DEFF Research Database (Denmark)

    Aagaard, P; Andersen, J L

    2010-01-01

    The effect of concurrent strength (S) and endurance (E) training on adaptive changes in aerobic capacity, endurance performance, maximal muscle strength and muscle morphology is equivocal. Some data suggest an attenuated cardiovascular and musculoskeletal response to combined E and S training......, while other data show unimpaired or even superior adaptation compared with either training regime alone. However, the effect of concurrent S and E training only rarely has been examined in top-level endurance athletes. This review describes the effect of concurrent SE training on short-term and long......-term endurance performance in endurance-trained subjects, ranging from moderately trained individuals to elite top-level athletes. It is concluded that strength training can lead to enhanced long-term (>30 min) and short-term (...

  12. Effects of strength training on endurance capacity in top-level endurance athletes

    DEFF Research Database (Denmark)

    Aagaard, P; Andersen, J L

    2010-01-01

    The effect of concurrent strength (S) and endurance (E) training on adaptive changes in aerobic capacity, endurance performance, maximal muscle strength and muscle morphology is equivocal. Some data suggest an attenuated cardiovascular and musculoskeletal response to combined E and S training......-term endurance performance in endurance-trained subjects, ranging from moderately trained individuals to elite top-level athletes. It is concluded that strength training can lead to enhanced long-term (>30 min) and short-term (......, while other data show unimpaired or even superior adaptation compared with either training regime alone. However, the effect of concurrent S and E training only rarely has been examined in top-level endurance athletes. This review describes the effect of concurrent SE training on short-term and long...

  13. Professional Training of Fitness Rehabilitation for Chinese Retired Athletes%中国退役运动员体能康复职业培训

    Institute of Scientific and Technical Information of China (English)

    陈方灿

    2012-01-01

    Fitness rehabilitation trainers are a complex type of talents between fitness trainers and therapeutic rehabilitation physicians, to provide athletes who cannot train normally with fitness rehabilitation services, help them recover function, decrease injuries, and lower sports injury ratio. The project of professional training of fitness rehabilitation for Chinese retired athletes initiated in 2009, which was hosted by Chinese Athlete Education Foundation, sponsored by Human Resources Development Center and National Training Bureau of General Sports Administration of China. The aim is to help retired athletes grasp basic theoretical knowledge of fitness rehabilitation training and develop their operating ability through centralized skills training and relative examinations. The project can provide a way to solve the vocational development problem for some retired athletes, as well as helping athletes at service to prevent and treat sports injuries actively in order to improve their training effect.%运动体能康复训练是结合康复医学与体能训练的理念和方法,针对有运动损伤的运动员和运动爱好者,在伤病恢复期(康复期)通过康复医疗与体能训练手段相结合的方法,帮助其受伤部位恢复正常运动功能,并在此基础上维持、恢复运动员的竞技体能,使其能顺利返回训练场和赛场进行正常的训练和比赛。

  14. Muscle mechanical properties of strength and endurance athletes and changes after one week of intensive training.

    Science.gov (United States)

    de Paula Simola, Rauno Álvaro; Raeder, Christian; Wiewelhove, Thimo; Kellmann, Michael; Meyer, Tim; Pfeiffer, Mark; Ferrauti, Alexander

    2016-10-01

    The study investigates whether tensiomyography (TMG) is sensitive to differentiate between strength and endurance athletes, and to monitor fatigue after either one week of intensive strength (ST) or endurance (END) training. Fourteen strength (24.1±2.0years) and eleven endurance athletes (25.5±4.8years) performed an intensive training period of 6days of ST or END, respectively. ST and END groups completed specific performance tests as well as TMG measurements of maximal radial deformation of the muscle belly (Dm), deformation time between 10% and 90% Dm (Tc), rate of deformation development until 10% Dm (V10) and 90% Dm (V90) before (baseline), after training period (post1), and after 72h of recovery (post2). Specific performance of both groups decreased from baseline to post1 (Ptraining, Dm, V10, and V90 were reduced in the ST (Pstrength and endurance athletes, and to monitor fatigue and recovery especially in strength training.

  15. Students' inclusion to the value of physical culture during the process of athletic training.

    Directory of Open Access Journals (Sweden)

    Sychov S.O.

    2010-12-01

    Full Text Available Means and methods of students' inclusion to the value of physical culture, during the process of athletic training on the classes of physical education are opened in this article. 52 students took part in research. It is developed the recommendation for the application of pedagogical conditions of use in the expressway strength and strength training, ability to determine dosing load for students with different level of physical background, methods of power properties development both for boys and for girls. It is shown that using of athletic training at the classes of physical education is contributing of students' inclusion to the value of physical culture.

  16. Voluntary dehydration and cognitive performance in trained college athletes.

    Science.gov (United States)

    D'anci, Kristen E; Vibhakar, Arjun; Kanter, Jordan H; Mahoney, Caroline R; Taylor, Holly A

    2009-08-01

    Cognitive and mood decrements resulting from mild dehydration and glucose consumption were studied. Men and women (total N = 54; M age = 19.8 yr., SD = 1.2) were recruited from college athletic teams. Euhydration or dehydration was achieved by athletes completing team practices with or without water replacement. Dehydration was associated with higher thirst and negative mood ratings as well as better Digit Span performance. Participants showed better Vigilance Attention with euhydration. Hydration status and athlete's sex interacted with performance on Choice Reaction Time and Vigilance Attention. In a second study, half of the athletes received glucose prior to cognitive testing. Results for negative mood and thirst ratings were similar, but for cognitive performance the results were mixed. Effects of glucose on cognition were independent of dehydration.

  17. A systematic review on heart-rate recovery to monitor changes in training status in athletes

    NARCIS (Netherlands)

    Daanen, H.A.M.; Lamberts, R.P.; Kallen, V.L.; Jin, A.; Van Meeteren, N.L.U.

    2012-01-01

    Heart-rate recovery (HRR) has been proposed as a marker of autonomic function and training status in athletes. The authors performed a systematic review of studies that examined HRR after training. Five cross-sectional studies and 8 studies investigating changes over time (longitudinal) met our crit

  18. Rationale and Resources for Teaching the Mathematical Modeling of Athletic Training and Performance

    Science.gov (United States)

    Clarke, David C.; Skiba, Philip F.

    2013-01-01

    A number of professions rely on exercise prescription to improve health or athletic performance, including coaching, fitness/personal training, rehabilitation, and exercise physiology. It is therefore advisable that the professionals involved learn the various tools available for designing effective training programs. Mathematical modeling of…

  19. Sport Psychology Service Provision: Preferences for Consultant Characteristics and Mode of Delivery among Elite Malaysian Athletes

    Directory of Open Access Journals (Sweden)

    Vellapandian Ponnusamy, J. Robert Grove

    2014-09-01

    Full Text Available Factors relevant to the working alliance between athletes and sport psychology consultants were investigated in a sample of elite Malaysian athletes (n = 217. The athletes represented a variety of team and individual sports, and they provided information about the perceived importance of seven consultant characteristics/behaviors as well as seven program delivery options. At a full-sample level, general preferences were expressed for consultants to lead a physically active lifestyle, regularly attend training sessions and competitions, and have prior experience as an athlete or coach. General preferences were also expressed for program content to be determined by the coach or consultant, and for regular, small doses of mental skills training to be delivered in a face-to-face context throughout the year. At a sub-group level, team sport athletes had stronger preferences than individual sport athletes for program delivery on a group/team basis, while individual sport athletes had stronger preferences than team sport athletes for having a role in determining program content. Findings are discussed in relation to dominant value themes within Malaysian society and the reinforcement of these themes within specific sport subcultures.

  20. On the question of periodization training content and Paralympic athletes with disorders of the musculoskeletal system in the light of the general theory of sports training

    Directory of Open Access Journals (Sweden)

    Derkach V.N.

    2014-03-01

    Full Text Available Purpose : To determine theoretically similar trends and differences in the periods of sports training athletes and Paralympic athletes with similar qualifications, without disabilities. Material : analyzed more than 80 references. Results : at present insufficiently developed periodization sports training many years to prepare athletes with disorders of the musculoskeletal system. Also - at the stage of maximum realization of individual empowerment athletes. This applies to the immediate preparation for the main competition. In the first case, periodization can be carried out on the basis of the classical theory. Also on stage, maximizing the individual capabilities. Need to adapt this theory to career achievements of athletes. Also, you must consider the disease. Conclusions : The main factors set differences training tools Paralympic athletes and physically healthy: increased attention to the psychological preparation for the Paralympics, inclusive education and sports training individualization programs already in the first stage of their training.

  1. Oxidative stress biomarker monitoring in elite women volleyball athletes during a 6-week training period.

    Science.gov (United States)

    Martinović, Jelena; Dopsaj, Violeta; Kotur-Stevuljević, Jelena; Dopsaj, Milivoj; Vujović, Ana; Stefanović, Aleksandra; Nešić, Goran

    2011-05-01

    The objectives of this study were to determine (a) if reactive oxygen metabolites (ROMs) are a reliable parameter for monitoring oxidative stress in athletes alone or in association with other parameters of oxidative stress and depending on whether antioxidant supplements are taken or not; (b) the level of oxidative stress in athletes before the competition season; and (c) if oxidative status could be improved in volleyball athletes. Sixteen women athletes (supplemented group) received an antioxidant cocktail containing vitamin E, vitamin C, zinc gluconate, and selenium as a dietary supplement during a 6-week training period, whereas 12 of them (control group) received no dietary supplement. Blood samples were taken before and after the training period. The following parameters were measured: ROMs, superoxide anion (O2⁻₂), malondialdehyde (MDA), advanced oxidation protein products (AOPP), lipid hydroperoxide (LOOH), biological antioxidative potential (BAP), paraoxonase activity toward paraoxon (POase) and diazoxon (DZOase), superoxide dismutase(SOD), total sulfydryl group concentration (SH groups), and lipid status. Reactive oxygen metabolites were taken as the dependent variable and MDA, O2⁻₂, AOPP, and LOOH as independent variables. In the group of athletes who have received supplementation, linear regression analysis revealed that the implemented model had a lower influence on dROMs (70.4 vs. 27.9%) after the training period. The general linear model showed significant differences between parameters before and after training/supplementation (Wilks' lambda = 0.074, F = 11.76, p level, significant increases in ROM levels (p stress was reduced in athletes who received supplements. During the precompetition training period, treatment with dietary supplements prevented the depletion of antioxidative defense in volleyball athletes.

  2. Effects of high-intensity training and resumed training on macroelement and microelement of elite basketball athletes.

    Science.gov (United States)

    Wang, Lijuan; Zhang, Jun; Wang, Jiahong; He, Wangxiao; Huang, Hongen

    2012-11-01

    The purpose of this study was to assess the effects of high-intensity training and resumed training in hot and humid environment on plasma macro- and microelements levels of elite Han Chinese basketball players. Ten well-trained elite basketball athletes' plasma macroelements (chlorin, sodium, potassium, and calcium), creatine kinase (CK), and creatine kinase-MB (CK-MB) were measured before and after a 2-h high-intensity training, and microelements (zinc, copper, iron, and selenium) were determined before and after a 1-week high-intensity training and after a 1-week resumed training. The blood CK and CK-MB levels of the elite basketball athletes were significantly increased (P 0.05) were found in zinc and copper levels; nevertheless, the levels of plasma selenium and plasma iron were significantly lower (P iron.

  3. Yin and yang, or peas in a pod? Individual-sport versus team-sport athletes and altitude training.

    Science.gov (United States)

    Aughey, Robert J; Buchheit, Martin; Garvican-Lewis, Laura A; Roach, Gregory D; Sargent, Charli; Billaut, François; Varley, Matthew C; Bourdon, Pitre C; Gore, Christopher J

    2013-12-01

    The question of whether altitude training can enhance subsequent sea-level performance has been well investigated over many decades. However, research on this topic has focused on athletes from individual or endurance sports, with scant number of studies on team-sport athletes. Questions that need to be answered include whether this type of training may enhance team-sport athlete performance, when success in team-sport is often more based on technical and tactical ability rather than physical capacity per se. This review will contrast and compare athletes from two sports representative of endurance (cycling) and team-sports (soccer). Specifically, we draw on the respective competition schedules, physiological capacities, activity profiles and energetics of each sport to compare the similarities between athletes from these sports and discuss the relative merits of altitude training for these athletes. The application of conventional live-high, train-high; live-high, train-low; and intermittent hypoxic training for team-sport athletes in the context of the above will be presented. When the above points are considered, we will conclude that dependent on resources and training objectives, altitude training can be seen as an attractive proposition to enhance the physical performance of team-sport athletes without the need for an obvious increase in training load.

  4. Selection and Evaluation Guidelines for Clinical Education Settings in Athletic Training.

    Science.gov (United States)

    Weidner, Thomas G.; Laurent, Tim

    2001-03-01

    OBJECTIVE: To develop and test standards and associated criteria for the selection and evaluation of a clinical education setting in athletic training. DESIGN AND SETTING: A previously validated set of 20 standards for physical therapy clinical education settings, the associated criteria, and 2 related evaluation forms were systematically judged, revised, and adapted through a survey process. SUBJECTS: Program directors, clinical instructors, and students involved with athletic training clinical education from 28 athletic training education programs approved by the National Athletic Trainers' Association or accredited by the Commission on Accreditation of Allied Health Education Programs. MEASUREMENTS: We tabulated respondents' critiques and ratings by type of respondent. Items were judged as to whether they were relevant, practical, and suggestive of high-quality clinical education settings. RESULTS: We accepted a final set of 12 standards and 31 associated criteria to measure these standards. The student form lists 23 criteria relevant to these accepted standards. The accepted standards include the following: learning environment, program planning, ethical standards, administrative support, and Setting Coordinator of Clinical Education. CONCLUSIONS: The 12 standards, criteria, and related forms developed in this research project should be used as guidelines rather than as minimal requirements. They could be helpful in forming an impression not only about a particular clinical setting but also about the requirements of clinical education in general. Further research should include evaluating and comparing perceptions between sexes and among ethnic groups concerning their clinical education experiences. Also, standards and criteria for clinical instruction in athletic training should be systematically developed.

  5. Impact of intense training and rapid weight changes on salivary parameters in elite female Taekwondo athletes.

    Science.gov (United States)

    Tsai, M-L; Ko, M-H; Chang, C-K; Chou, K-M; Fang, S-H

    2011-12-01

    The aim of this study is to examine the cumulative effects of prolonged intensive training with or without rapid weight changes (RWC) on salivary parameters of elite female Taekwondo (TKD) athletes. Ten elite female Taiwanese TKD athletes (ages: 21.3 ± 1.2 years of age, Ht 164.4 ± 5.6 cm) volunteered to participate in this study. Resting saliva samples were collected at 28-, 14-, 7-, and 1 day before and 1-, 7-, 21 days after a national competition. The levels of salivary immunoglobulin A (sIgA), cortisol, and lactoferrin were measured. In analyzing the anthropometric data, we found that a significant proportion (50%) of elite female TKD athletes had RWC shortly before and after a national competition. The participants were allocated either to the RWC or to the non-RWC group according to their weight change profiles. Our results showed that levels of sIgA and cortisol of athletes with RWC were significantly modulated during the study period. However, athletes without RWC only showed reduced lactoferrin after competition. The results presented here demonstrate that intensive training in combination with RWC affects the mucosal immunity and disrupts the cortisol stress response of elite female TKD athletes.

  6. The effectiveness of balance training programs on reducing the incidence of ankle sprains in adolescent athletes.

    Science.gov (United States)

    Valovich McLeod, Tamara C

    2008-08-01

    Ankle sprains are one of the most common sport-related injuries treated by rehabilitation professionals. These injuries often result in lost participation and can lead to subsequent injury episodes. Therefore, it is important to determine appropriate means of preventing these injuries. There has recently been an increase in the popularity of balance training programs for the prevention of knee anterior cruciate ligament (ACL) injury, with some thought that starting these programs in younger athletes may be most beneficial. However, there is the potential that these types of training programs may also be beneficial for decreasing the risk of other lower extremity injuries, including ankle sprains in the adolescent athlete.

  7. Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes.

    Science.gov (United States)

    Iaia, F M; Bangsbo, J

    2010-10-01

    The present article reviews the physiological and performance effects of speed endurance training consisting of exercise bouts at near maximal intensities in already trained subjects. Despite a reduction in training volume, speed endurance training of endurance-trained athletes can maintain the oxidative capacity and improve intense short-duration/repeated high-intensity exercise performance lasting 30 s to 4 min, as it occurs in a number of sports. When combined with a basic volume of training including some aerobic high-intensity sessions, speed endurance training is also useful in enhancing performance during longer events, e.g. 40 K cycling and 10 K running. Athletes in team sports involving intense exercise actions and endurance aspects can also benefit from performing speed endurance training. These improvements don't appear to depend on changes in maximum oxygen uptake (VO2max), muscle substrate levels, glycolytic and oxidative enzymes activity, and membrane transport proteins involved in pH regulation. Instead they appear to be related to a reduced energy expenditure during submaximal exercise and a higher expression of muscle Na(+) ,K(+) pump α-subunits, which via a higher Na(+) ,K(+) pump activity during exercise may delay fatigue development during intense exercise. In conclusion, athletes from disciplines involving periods of intense exercise can benefit from the inclusion of speed endurance sessions in their training programs.

  8. Psychological skills training of an elite wheelchair water-skiing athlete: a single-case study.

    Science.gov (United States)

    de Bressy de Guast, Virginie; Golby, Jim; Van Wersch, Anna; d'Arripe-Longueville, Fabienne

    2013-10-01

    This study presents a complete psychological skills training (PST) program with a wheelchair athlete and examines the program effectiveness using a mixed-method approach. After initial testing, the athlete followed a two-month program of self-confidence building, motivational, visualization/relaxation, and injury management techniques. Quantitative and qualitative methods were used to examine the impacts on performance and psychological abilities. The triangulated results suggest that the PST program was perceived as effective by the athlete in terms of his sporting performances and mental skills. The characteristics and implications of a PST program with this wheelchair athlete are discussed, as well as the study limitations and the perspectives for future research.

  9. The construction of the training process highly skilled athletes in soccer and field hockey in the annual cycle of training

    Directory of Open Access Journals (Sweden)

    Kostyukevych V.M.

    2013-08-01

    Full Text Available The purpose of the study - to justify the theoretical and methodological principles and concepts of the training process of building highly skilled athletes in soccer and field hockey in the annual cycle of training. The results . Calculate the ratio of training loads of different orientation in the annual cycle of training. Means of producing football players in the annual training cycle is as follows: non-specific (general training exercise - 45.6%, specific - 54.4% (special training exercise - 4.1% subsidiary - 22, 7%, competitive - 27.6% . Means of producing players in the annual training cycle is as follows: non-specific (general training exercise - 49.0%, specific - 51.0% (special training - 2.3% subsidiary - 26.1%, competitive exercise - 22.0% .

  10. Special physical preparation of athletes in motor sport during testing methods basic training level of preparedness for competitive athlete load

    Directory of Open Access Journals (Sweden)

    Cherednychenko M.A.

    2014-03-01

    Full Text Available Purpose: to establish the reasons for the high fatigue pilots during passage race course. Material : the study involved athletes and race car drivers depending on the rank of the competition. The total number surveyed was 140 people. Results : in vitro studies have established a pattern of growth of errors in the evaluation of the available jobs at different levels of fatigue. This asymmetry observed in the haptic display and reflex mean arterial pressure when simultaneous registration on the left and right side body. After the competition and training at a special physical training were examined 36 athletes. Comparison of the results display asymmetry haptic reflex and mean arterial pressure showed reliable changes in the resistance of the organism to a specific exertion racers. Conclusions : the optimal load is characterized by indicators of coordination and reflex reaction haptic mean arterial pressure. These indicators do not go beyond the norms of its symmetrical appearance. This characterizes a uniform and sufficient blood supply body during the execution of competitive and training load.

  11. Organisational and methodological aspects of experimental training programs for athletes lightweights in academic rowing

    Directory of Open Access Journals (Sweden)

    Omelchenko E.S.

    2014-03-01

    Full Text Available Purpose: develop an experimental training program for lightweight rowers in academic rowing. Material: the study involved 27 qualified athletes who are engaged in academic rowing over 6 years, age 19-22 years, with sports qualifications KMS and MS. To better design the training program was conducted to study this physical condition of athletes also took into account the opinion of the leading coaches in academic rowing that are engaged with lightweight rowers. Results: as a result of an experimental study was designed training program in academic rowing. Conclusions: Experimental training program rowing provided its use for a year and was designed in the form of blocks and aims to developing and improving endurance (speed and power, strength and maximum strength. The experimental technique that was used in the training process, was designed with the preparation phase and plan on mesocycles and microcycle.

  12. Salivary hormones response to preparation and pre-competitive training of world-class level athletes

    Directory of Open Access Journals (Sweden)

    Gaël eGuilhem

    2015-11-01

    Full Text Available This study aimed to compare the response of salivary hormones of track and field athletes induced by preparation and pre-competitive training periods in an attempt to comment on the physiological effects consistent with the responses of each of the proteins measured. Salivary testosterone, cortisol, alpha-amylase, immunoglobulin A, chromogranin A, blood creatine kinase activity and profile of mood state were assessed at rest in 24 world-class level athletes during preparation (3 times in 3 months and pre-competitive (5 times in 5 weeks training periods. Total mood disturbance and fatigue perception were reduced, while immunoglobulin A (+61% and creatine kinase activity (+43% increased, and chromogranin A decreased (-27% during pre-competitive compared to preparation period. A significant increase in salivary testosterone (+9 to +15% and a decrease in testosterone/cortisol ratio were associated with a progressive reduction in training load during pre-competitive period (P < 0.05. None of the psycho-physiological parameters were significantly correlated to training load during the pre-competitive period. Results showed a lower adrenocortical response and autonomic activity, and an improvement of immunity status, in response to the reduction in training load and fatigue, without significant correlations of salivary hormones with training load. Our findings suggest that saliva composition is sensitive to training contents (season period but could not be related to workload resulting from track and field athletics training.

  13. Salivary Hormones Response to Preparation and Pre-competitive Training of World-class Level Athletes

    Science.gov (United States)

    Guilhem, Gaël; Hanon, Christine; Gendreau, Nicolas; Bonneau, Dominique; Guével, Arnaud; Chennaoui, Mounir

    2015-01-01

    This study aimed to compare the response of salivary hormones of track and field athletes induced by preparation and pre-competitive training periods in an attempt to comment on the physiological effects consistent with the responses of each of the proteins measured. Salivary testosterone, cortisol, alpha-amylase, immunoglobulin A (IgA), chromogranin A, blood creatine kinase activity, and profile of mood state were assessed at rest in 24 world-class level athletes during preparation (3 times in 3 months) and pre-competitive (5 times in 5 weeks) training periods. Total mood disturbance and fatigue perception were reduced, while IgA (+61%) and creatine kinase activity (+43%) increased, and chromogranin A decreased (−27%) during pre-competitive compared to preparation period. A significant increase in salivary testosterone (+9 to +15%) and a decrease in testosterone/cortisol ratio were associated with a progressive reduction in training load during pre-competitive period (P < 0.05). None of the psycho-physiological parameters were significantly correlated to training load during the pre-competitive period. Results showed a lower adrenocortical response and autonomic activity, and an improvement of immunity status, in response to the reduction in training load and fatigue, without significant correlations of salivary hormones with training load. Our findings suggest that saliva composition is sensitive to training contents (season period) but could not be related to workload resulting from track and field athletics training. PMID:26635619

  14. Effect of heavy training in contact sports on MRI findings in the pubic region of asymptomatic competitive athletes compared with non-athlete controls

    Energy Technology Data Exchange (ETDEWEB)

    Paajanen, Hannu [Kuopio University Hospital, Department of Surgery, Kuopio (Finland); Hermunen, Heikki; Karonen, Jari [Central Hospital of Mikkeli, Department of Radiology, Mikkeli (Finland)

    2011-01-15

    Bone marrow edema (BME) at the pubic symphysis on magnetic resonance imaging (MRI) is usually associated with groin pain and stress injury of the pubic bone. Little is known of the pubic MR imaging findings of asymptomatic heavy training athletes in contact sports. Pelvic MRI of male asymptomatic soccer (n = 10), ice hockey (n = 10), bandy (n = 10) and female floor-ball players (n = 10) were compared with non-athlete controls (10 males, 10 females) without groin pain to analyse the presence of BME (on a four-point scale). To study the possible changes of BME directly following heavy physical activity, 10 bandy players underwent MRI before and immediately after a 2-h training session. Magnetic resonance imaging showed minimal BME (grade 1) at the pubic symphysis in 19 of the 40 athletes (48%). Two soccer and 2 ice hockey players (20%) had moderate grade 2 pubic edema, but severe grade 3 BME findings were not found. Also 10 out of 20 (50%) of controls had grade 1 BME. The extent of increased signal was equally distributed in the asymptomatic athletes of different contact sports and controls. A heavy 2-h training session did not cause any enhanced signal at the pubic symphysis. This study indicates that the presence of grade 1 pubic BME was a frequent finding in contact sports and comparable to that in non-athletes. Grade 2 BME was found only in asymptomatic athletes undergoing heavy training. (orig.)

  15. Features power ectomorphs athletes are engaged in bodybuilding in transition training

    Directory of Open Access Journals (Sweden)

    Viktor Dzhym

    2015-10-01

    Full Text Available Purpose: to develop and study the diet of athletes engaged in bodybuilding ectomorphs in transition training considering the restoration of lean body mass and functional state of an athlete Material and Methods: the study involved 18 athletes engaged in bodybuilding ectomorphs included in the national team in the Kharkiv region bodybuilding. Methods were used: the theoretical method and summarize the literature, pedagogical supervision, pedagogical experiment, methods of mathematical statistics. Results: comparative characteristics of the diet have been developed for athletes ectomorphs engaged on bodybuilding to increase muscle weight. It was divided the athletes into two experimental groups: the first EG used a balanced diet that made protein 2 grams per 1 kilogram of body weight and carbohydrates 4–5 g•kg–1 in the second EG was protein 3 grams per 1 kilogram of body weight, and carbohydrate 6 grams kg. Second EG diet consists of 6 single meal and is about 2800–3500 calories per day. Conclusions: on the basis of research by the author offered the optimal diet for athletes ektomorfiv second experimental group engaged in bodybuilding.

  16. The Relationship between Athletic Training Student Critical Thinking Skills and Clinical Instructor Supervision: A Pilot Study

    Science.gov (United States)

    Kabay, Michele R.

    2013-01-01

    The purpose of this study was to 1) assess the critical thinking skill level of the athletic training student at onset and end of the clinical education experience 2) to examine the influence of the students' critical thinking skills and the CIs' supervision responses to the changes in the students' critical thinking skills and 3) to compare the…

  17. The Delphi Method: An Approach for Facilitating Evidence Based Practice in Athletic Training

    Science.gov (United States)

    Sandrey, Michelle A.; Bulger, Sean M.

    2008-01-01

    Objective: The growing importance of evidence based practice in athletic training is necessitating academics and clinicians to be able to make judgments about the quality or lack of the body of research evidence and peer-reviewed standards pertaining to clinical questions. To assist in the judgment process, consensus methods, namely brainstorming,…

  18. Exploring Senior Level Athletic Training Students' Perceptions on Burnout and Work-Life Balance

    Science.gov (United States)

    Barrett, Jessica L.; Mazerolle, Stephanie M.; Eason, Christianne M.

    2016-01-01

    Context: The professional socialization process enables athletic training students (ATSs) to gain insights into behaviors, values, and attitudes that characterize their chosen profession. However, the process often focuses on skill development over professional issues. ATSs may be exposed to burnout and work-life conflict, which may impact their…

  19. Athletic Training Students Demonstrate Airway Management Skill Decay, but Retain Knowledge over 6 Months

    Science.gov (United States)

    Popp, Jennifer K.; Berry, David C.

    2016-01-01

    Context: Airway management (AM) knowledge and skills are taught in all athletic training programs; however, research suggests that skill decay occurs with acute care skills as length of nonpractice increases. Objective: Evaluate retention of AM knowledge and skills, specifically oropharyngeal airway (OPA) and nasopharyngeal airway (NPA) use, in…

  20. Achievement Goal Orientation for Athletic Training Education: Preparing for Lifelong Learning

    Science.gov (United States)

    Peer, Kimberly S.

    2007-01-01

    Objective: This review of literature presents the theoretical framework of goal orientation and student achievement from a pedagogical perspective while providing practical applications and implications for integrating goal orientation into athletic training education programs. Data Sources: Selected literature derived from EBSCO, Education…

  1. Standardized Patient Encounters Improved Athletic Training Students' Confidence in Clinical Evaluations

    Science.gov (United States)

    Armstrong, Kirk J.; Jarriel, Amanda J.

    2015-01-01

    Context: Researchers have reported that interacting with standardized patients (SPs) is a worthwhile and realistic experience for athletic training (AT) students. These encounters enhance students' interviewing skills, confidence as a clinician, clinical skill development, and interpersonal communication. Objective: To determine how SP encounters…

  2. Blood-Borne Markers of Fatigue in Competitive Athletes – Results from Simulated Training Camps

    OpenAIRE

    Anne Hecksteden; Sabrina Skorski; Sascha Schwindling; Daniel Hammes; Mark Pfeiffer; Michael Kellmann; Alexander Ferrauti; Tim Meyer

    2016-01-01

    Assessing current fatigue of athletes to fine-tune training prescriptions is a critical task in competitive sports. Blood-borne surrogate markers are widely used despite the scarcity of validation trials with representative subjects and interventions. Moreover, differences between training modes and disciplines (e.g. due to differences in eccentric force production or calorie turnover) have rarely been studied within a consistent design. Therefore, we investigated blood-borne fatigue markers ...

  3. EFFECTS OF ELECTROSTIMULATION AND PLYOMETRIC TRAINING PROGRAM COMBINATION ON JUMP HEIGHT IN TEENAGE ATHLETES

    Directory of Open Access Journals (Sweden)

    Emilio J. Martínez-López

    2012-12-01

    Full Text Available The purpose of this study was to examine the effects of eight- week (2 days/week training periods of plyometric exercises (PT and neuromuscular electrostimulation (EMS on jump height in young athletes. Squat jump (SJ, counter movement jump (CMJ and drop jump (DJ were performed to assess the effects of the training protocols 98 athletes (100 & 200m and 100m & 110m hurdles voluntarily took part in this study, 51 males (52% and 47 females (48%, 17.91 ± 1.42 years old, and 5.16 ± 2.56 years of training experience. The participants were randomly assigned to four different groups according to the frequency and the timing of the stimulation. Analysis of covariance was used to analyze the effects of every training program on jump height. Our findings suggest that compared to control (Plyometrics (PT only, the combination of 150Hz EMS + PT simultaneously combined in an 8 week (2days/week training program, we could observe significant jump height improvements in the different types of strength: explosive, explosive-elastic, and explosive-elastic-reactive. The combination of PT after < 85 Hz EMS did not show any jump height significant increase in sprinters. In conclusion, an eight week training program (with just two days per week of EMS combined with plyometric exercises has proven useful for the improvement of every kind of vertical jump ability required for sprint and hurdles disciplines in teenage athletes

  4. A review of the effect of swim training and nutrition on bone mineral density in female athletes

    OpenAIRE

    Lee, Namju; Kim, Jongkyu

    2015-01-01

    [Purpose] The present paper reviews the physiological adaptation to swim training and dietary supplementation relating to bone mineral density (BMD) in female swimmers. Swim training still seems to have conflicting effects on bone health maintenance in athletes. [Methods] This review article focuses on swim training combined with dietary supplementation with respect to BMD in female athletes. [Results] Upon review of previous studies, it became obvious that the majority of studies did not col...

  5. Six Weeks of Core Stability Training Improves Landing Kinetics Among Female Capoeira Athletes: A Pilot Study

    Science.gov (United States)

    Araujo, Simone; Cohen, Daniel; Hayes, Lawrence

    2015-01-01

    Core stability training (CST) has increased in popularity among athletes and the general fitness population despite limited evidence CST programmes alone lead to improved athletic performance. In female athletes, neuromuscular training combining balance training and trunk and hip/pelvis dominant CST is suggested to reduce injury risk, and specifically peak vertical ground reaction forces (vGRF) in a drop jump landing task. However, the isolated effect of trunk dominant core stability training on vGRF during landing in female athletes had not been evaluated. Therefore, the objective of this study was to evaluate landing kinetics during a drop jump test following a CST intervention in female capoeira athletes. After giving their informed written consent, sixteen female capoeira athletes (mean ± SD age, stature, and body mass of 27.3 ± 3.7 years, 165.0 ± 4.0 cm, and 59.7 ± 6.3 kg, respectively) volunteered to participate in the training program which consisted of static and dynamic CST sessions, three times per week for six weeks. The repeated measures T-test revealed participants significantly reduced relative vGRF from pre- to post-intervention for the first (3.40 ± 0.78 vs. 2.85 ± 0.52 N·NBW-1, respectively [p<0.05, effect size = 0.60]), and second landing phase (5.09 ± 1.17 vs. 3.02 ± 0.41 N·NBW-1, respectively [p<0.001, effect size = 0.87]). The average loading rate was reduced from pre- to post-intervention during the second landing phase (30.96 ± 18.84 vs. 12.06 ± 9.83 N·NBW·s-1, respectively [p<0.01, effect size = 0.68]). The peak loading rate was reduced from pre- to post-intervention during the first (220.26 ± 111.51 vs. 120.27 ± 64.57 N·NBW·s-1 respectively [p<0.01, effect size = 0.64]), and second (99.52 ± 54.98 vs. 44.71 ± 30.34 N·NBW·s-1 respectively [p<0.01, effect size = 0.70]) landing phase. Body weight, average loading rate during the first landing phase, and jump height were not significantly different between week 0 and week 6

  6. Amphetamine margin in sports. [Effects on performance of highly trained athletes

    Energy Technology Data Exchange (ETDEWEB)

    Laties, V.G.; Weiss, B.

    1980-01-01

    The amphetamines can enhance athletic performance. That much seems clear from the literature, some of which is reviewed here. Increases in endurance have been demonstrated in both man and rat. Smith and Beecher, 20 years ago, showed improvement of running, swimming, and weight throwing in highly trained athletes. Laboratory analogues of such performance have also been used and similar enhancement demonstrated. The amount of change induced by the amphetamines is usually small, of the order of a few percent. Nevertheless, since a fraction of a percent improvement can make the difference between fame and oblivion, the margin conferred by these drugs can be quite important.

  7. THE INVOLVEMENT OF THE SPORTS MEDICINE SPECIALIST IN THE MENTAL TRAINING OF PROFESSIONAL ATHLETES

    Directory of Open Access Journals (Sweden)

    Drosescu P.

    2012-12-01

    Full Text Available The achievements of professional athlete should be supported by an inter-disciplinary team; aside from the main actors (athlete and coach, it is also necessary to have the involvement of: a sports medicine specialist, a massage therapist, a physical trainer, a psychologist, a nutritionist, a medical assistant and a manager. For financial reasons, this technical staff is not found alongside professional athletes (at least in Romania, thus most of the times the tasks are being handled by the coach, sports medicine specialist or massage therapist. The Sports Medicine specialist, through the training they have received, can bring a contribution to the psychological training of athletes – within certain limits and without interfering with the area of Psychology if they do not have training in this area. In the present article, we wish to present a few of the possibilities available to the Sports Medicine specialist and the ways this can be accomplished. The information presented here is the result of the author’s 15 years’ experience in this field.

  8. Predicting Sport Experience During Training: The Role of Change-Oriented Feedback in Athletes' Motivation, Self-Confidence and Needs Satisfaction Fluctuations.

    Science.gov (United States)

    Carpentier, Joëlle; Mageau, Geneviève A

    2016-02-01

    Change-oriented feedback (COF) quality is predictive of between-athletes differences in their sport experience (Carpentier & Mageau, 2013). This study extends these findings by investigating how training-to-training variations in COF quality influence athletes' training experience (within-athlete differences) while controlling for the impact of promotion-oriented feedback (POF). In total, 49 athletes completed a diary after 15 consecutive training sessions to assess COF and POF received during training, as well as situational outcomes. Multivariate multilevel analyses showed that, when controlling for covariates, COF quality during a specific training session is positively linked to athletes' autonomous motivation, self-confidence and satisfaction of their psychological needs for autonomy and relatedness during the same session. In contrast, COF quantity is negatively linked to athletes' need for competence. POF quality is a significant positive predictor of athletes' self-confidence and needs for autonomy and competence. Contributions to the feedback and SDT literature, and for coaches' training, are discussed.

  9. High Training Volumes are Associated with a Low Number of Self-Reported Sick Days in Elite Endurance Athletes.

    Science.gov (United States)

    Mårtensson, Sandra; Nordebo, Kristina; Malm, Christer

    2014-12-01

    It has been proposed that high exercise loads increase the risk of infection, most frequently reported as upper respiratory tract infections, by suppressing the immune system. Most athletes will not train when experiencing sickness due to the fear of health complications. However, high training volumes are incompatible with high rates of non-training days, regardless of the cause. The purpose of this observational study was to examine the relationship between self-reported, exercise-constraining days of sickness (days when the athlete decided not to train due to symptoms of disease, either self-reported or by a physician) and the volumes of exercise training in elite endurance athletes by analyzing data from training logs kept for several years. The subjects included 11 elite endurance athletes (8 male, 3 female) competing at national and international levels in cross-country skiing, biathlon and long-distance running. Training logs available from these 11 subjects added to a total of 61 training years. The number of training hours per year (462, 79-856; median, range) was significantly and negatively correlated to the reported number of days not training due to sickness (15, 0-164) by a 3(rd) degree polynomial regression (R(2) = 0.48, F ratio = 18, p athletes can achieve high training volumes only if they also experience few sick-days. Key pointsTop level performance demands high training volumes and intensities, which may compromise immune function.Elite athletes must have an immune system capable of intact function also when under sever physiological and psychological stress.Elite performance, especially in endurance sports, is therefore incompatible with a high rate of infections.A negative correlation between infections and exercise training load among elite athletes is consequently observed - the less sick you are the more you can train.

  10. Comparison of Non-Invasive Individual Monitoring of the Training and Health of Athletes with Commercially Available Wearable Technologies.

    Science.gov (United States)

    Düking, Peter; Hotho, Andreas; Holmberg, Hans-Christer; Fuss, Franz Konstantin; Sperlich, Billy

    2016-01-01

    Athletes adapt their training daily to optimize performance, as well as avoid fatigue, overtraining and other undesirable effects on their health. To optimize training load, each athlete must take his/her own personal objective and subjective characteristics into consideration and an increasing number of wearable technologies (wearables) provide convenient monitoring of various parameters. Accordingly, it is important to help athletes decide which parameters are of primary interest and which wearables can monitor these parameters most effectively. Here, we discuss the wearable technologies available for non-invasive monitoring of various parameters concerning an athlete's training and health. On the basis of these considerations, we suggest directions for future development. Furthermore, we propose that a combination of several wearables is most effective for accessing all relevant parameters, disturbing the athlete as little as possible, and optimizing performance and promoting health.

  11. Haematological and iron-related parameters of male endurance and strength trained athletes.

    Science.gov (United States)

    Spodaryk, K

    1993-01-01

    To obtain more information on the effects of long-lasting endurance and strength training on the constituents of the blood, several haematological and iron-related parameters were measured at rest in 39 male athletes from the Polish team who participated in the Olympics in Seoul in 1988. The athletes were divided into two groups: endurance-trained subjects (group E, cyclists, canoeists and rowers; n = 22) and strength-trained subjects (group S, wrestlers and judo; n = 17). The control group was composed of untrained male subjects (n = 48). Blood samples were taken from an antecubital vein with the subject at rest for determinations of haemoglobin concentration ([Hb]), packed cell volume (PCV), erythrocyte (RBC) and reticulocyte count, plasma free haemoglobin concentration, haptoglobin concentration, serum iron, transferrin concentration and ferritin concentrations ([Ferr]); red blood cells were used for estimation of glutamato-oxalate transaminase (GOT) activity and free erythrocyte protoporphyrin concentration ([FEP]). The mean [Hb], PVC, RBC measured in the E athletes were significantly lower than in the control group but were comparable to those obtained in the S atheletes. There were no significantly differences in the haematological indices [mean corpuscular volume (MCV), mean copuscular haemoglobin and mean corpuscular haemoglobin concentration] between the groups of atheletes and the control group. A significant increase in reticulocytosis and GOT activity was observed in the endurance-trained athletes. No impairment of erythropoiesis was observed as indicated by several sensitive markers of haemoglobin formation (FEP, MCV and inspection of blood smears) in the athletes.(ABSTRACT TRUNCATED AT 250 WORDS)

  12. Survey Instrument Validity Part I: Principles of Survey Instrument Development and Validation in Athletic Training Education Research

    Science.gov (United States)

    Burton, Laura J.; Mazerolle, Stephanie M.

    2011-01-01

    Context: Instrument validation is an important facet of survey research methods and athletic trainers must be aware of the important underlying principles. Objective: To discuss the process of survey development and validation, specifically the process of construct validation. Background: Athletic training researchers frequently employ the use of…

  13. Effects of strength training on muscle fiber types and size; consequences for athletes training for high-intensity sport

    DEFF Research Database (Denmark)

    Andersen, J L; Aagaard, P

    2010-01-01

    of the muscle and finally how will this affect the performance of the athlete. In addition, the review will deal with muscle hypertrophy and how it develops with strength training. Overall, it is not the purpose of this review to give a comprehensive up-date of the area, but to pin-point a few issues from which...... way into almost all sports in which high intense work is conducted. In this review we will focus on a few selected aspects and consequences of strength training; namely what effects do strength training have of muscle fiber type composition, and how may these effects change the contractile properties...

  14. High Training Volumes are Associated with a Low Number of Self-Reported Sick Days in Elite Endurance Athletes

    Directory of Open Access Journals (Sweden)

    Sandra Mårtensson, Kristina Nordebo, Christer Malm

    2014-12-01

    Full Text Available It has been proposed that high exercise loads increase the risk of infection, most frequently reported as upper respiratory tract infections, by suppressing the immune system. Most athletes will not train when experiencing sickness due to the fear of health complications. However, high training volumes are incompatible with high rates of non-training days, regardless of the cause. The purpose of this observational study was to examine the relationship between self-reported, exercise-constraining days of sickness (days when the athlete decided not to train due to symptoms of disease, either self-reported or by a physician and the volumes of exercise training in elite endurance athletes by analyzing data from training logs kept for several years. The subjects included 11 elite endurance athletes (8 male, 3 female competing at national and international levels in cross-country skiing, biathlon and long-distance running. Training logs available from these 11 subjects added to a total of 61 training years. The number of training hours per year (462, 79-856; median, range was significantly and negatively correlated to the reported number of days not training due to sickness (15, 0-164 by a 3rd degree polynomial regression (R2 = 0.48, F ratio = 18, p < 0.0001. We conclude that elite endurance athletes can achieve high training volumes only if they also experience few sick-days.

  15. Effects of Meridian Scraping on Immune Function and Athletic Ability in Endurance Training Rats

    Directory of Open Access Journals (Sweden)

    Ronghua Liu

    2013-12-01

    Full Text Available Aim of the study-To investigate the effects of meridian scraping on immune function and athletic ability in endurance training rats. Materials and methods-Twenty four adult male Sprague-Dawley rats were randomly assigned to non-training group (A, training control group (B or meridian scraping and training group (C. Rats in groups B and C were loaded with incremental endurance training for 7 weeks and body weight, indices of immune organs, levels of serum immunoglobulin G (IgG, IgM, IL-6, &beta-endorphin and time to strength exhaustion of rats in running plate on the first day of the 8th week, were measured. Results-Meridian scraping effectively modulated the changes in body weight and immune function induced by endurance training. Meridian scraping treatment also inhibited the training-induced decrease of serum IgG, but increased serum IL-6 and &beta -endorphin levels and prolonged the time to strength exhaustion. Conclusions-Meridian scraping increased the athletic ability of rats in endurance training, delayed the occurrence of sports fatigue and improved immune function.

  16. Changes in Endurance Performance in Young Athletes During Two Training Seasons

    Directory of Open Access Journals (Sweden)

    Tota Łukasz

    2015-12-01

    Full Text Available The aim of the study was to assess changes in endurance performance in young runners (females and males during two training seasons. It involved 19 male and 16 female athletes aged 15-17 specializing in track-and-field middle and long distances runs. The following parameters were measured three times during the training season: maximal oxygen uptake, running economy, and the level of the second ventilatory threshold. Training volume and intensity during each season were analyzed within an 8-week period prior to the exercise tests. The volume and intensity of training at various stages of preparation in both seasons were similar. During the first year of observation, significant improvements in relative volume of maximal oxygen uptake were reported both in female and male athletes. During the second training season, it was found that running economy improved both in women and men, with no changes in maximal oxygen uptake. The same (in terms of volume and intensity endurance training carried out with young runners during two consecutive training seasons can result in different training effects.

  17. Effects of strength training on muscle fiber types and size; consequences for athletes training for high-intensity sport

    DEFF Research Database (Denmark)

    Andersen, J L; Aagaard, P

    2010-01-01

    Training toward improving performance in sports involving high intense exercise can and is done in many different ways based on a mixture of tradition in the specific sport, coaches' experience and scientific recommendations. Strength training is a form of training that now-a-days have found its...... way into almost all sports in which high intense work is conducted. In this review we will focus on a few selected aspects and consequences of strength training; namely what effects do strength training have of muscle fiber type composition, and how may these effects change the contractile properties...... of the muscle and finally how will this affect the performance of the athlete. In addition, the review will deal with muscle hypertrophy and how it develops with strength training. Overall, it is not the purpose of this review to give a comprehensive up-date of the area, but to pin-point a few issues from which...

  18. Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review

    OpenAIRE

    Slimani Maamer; Chamari Karim; Miarka Bianca; Del Vecchio Fabricio B.; Chéour Foued

    2016-01-01

    Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also considered studies that combined PT with other popular training modalities (e.g. strength/sprint training). Generally, short-term PT (i.e. 2-3 sessions a week for 4-16 weeks) improves jump height, sp...

  19. Training Personnel and Procedures for Special Olympics Athletes.

    Science.gov (United States)

    Miller, Sue Ellen

    1987-01-01

    To investigate the concept of sports training, a survey was conducted of 170 Special Olympics coaches in Ohio. The survey sought to determine who was responsible for training Special Olympians, their qualifications, and their specific needs and interests concerning preparation for coaching responsibilities. (Author/JDD)

  20. Dynamic and Static Exercises Differentially Affect Plasma Cytokine Content in Elite Endurance- and Strength-Trained Athletes and Untrained Volunteers

    Science.gov (United States)

    Kapilevich, Leonid V.; Zakharova, Anna N.; Kabachkova, Anastasia V.; Kironenko, Tatyana A.; Orlov, Sergei N.

    2017-01-01

    Extensive exercise increases the plasma content of IL-6, IL-8, IL-15, leukemia inhibitory factor (LIF), and several other cytokines via their augmented transcription in skeletal muscle cells. However, the relative impact of aerobic and resistant training interventions on cytokine production remains poorly defined. In this study, we compared effects of dynamic and static load on cytokine plasma content in elite strength- and endurance-trained athletes vs. healthy untrained volunteers. The plasma cytokine content was measured before, immediately after, and 30 min post-exercise using enzyme-linked immunosorbent assay. Pedaling on a bicycle ergometer increased IL-6 and IL-8 content in the plasma of trained athletes by about 4- and 2-fold, respectively. In contrast to dynamic load, weightlifting had negligible impact on these parameters in strength exercise-trained athletes. Unlike IL-6 and IL-8, dynamic exercise had no impact on IL-15 and LIF, whereas static load increases the content of these cytokines by ~50%. Two-fold increment of IL-8 content seen in athletes subjected to dynamic exercise was absent in untrained individuals, whereas the ~50% increase in IL-15 triggered by static load in the plasma of weightlifting athletes was not registered in the control group. Thus, our results show the distinct impact of static and dynamic exercises on cytokine content in the plasma of trained athletes. They also demonstrate that both types of exercises differentially affect cytokine content in plasma of athletes and untrained persons.

  1. Acceptance of isotonic and hypotonic rehydrating beverages by athletes during training.

    Science.gov (United States)

    Décombaz, J; Gmünder, B; Daget, N; Munoz-Box, R; Howald, H

    1992-01-01

    This study compared the acceptance of two beverages (5% carbohydrate) of distinct osmolarities (hypotonic, 180 mOsm/kg and isotonic, 295 mOsm/kg) during the usual training practice of 97 athletes. A quantitative sensory profile by independent tasters ensured that organoleptic recognition would be unlikely during the tests. Each drink was consumed ad libitum during 3 different training sessions, at home. At each session, a subjective appreciation of hedonic and post-ingestive physiological effects (6 criteria) was obtained by means of a questionnaire. At the end of the experiment, the athletes were asked to express a preference for one of the "six" drinks. More athletes (blindly) chose the isotonic compared to the hypotonic drink (p = 0.03). This difference was not due intrinsically to the drinks, which the subjects were unable to distinguish on any of the criteria, but was related to certain aspects of the consumer's characteristics. Both groups had different drinking practices: the subjects choosing the isotonic beverage drank less before (p = 0.001) and more during (p = 0.013) the exercise. Age, sex, dimensions or type of physical activity (i.e. endurance vs speed/strength disciplines) were unrelated to the preference, except perhaps the duration of habitual exercise (p less than 0.05). We concluded that athletes, although unable to distinguish a hypotonic from an isotonic drink, may have specific habits and/or personal characteristics prompting them to favour one of them.

  2. Effect of acute fatigue and training adaptation on countermovement jump performance in elite snowboard cross athletes.

    Science.gov (United States)

    Gathercole, Rob J; Stellingwerff, Trent; Sporer, Ben C

    2015-01-01

    Countermovement jump performance was examined in response to acute neuromuscular (NM) fatigue (study I) and chronic training (study II) in elite snowboard cross (SBX) athletes, through both typical (countermovement jump [CMJ]-TYP) and alternative (CMJ-ALT) CMJ variables. Seven (4 men and 3 women) elite (Olympic-level) SBX athletes participated in study I, and 5 of the same athletes (2 men and 3 women) participated in study II. Countermovement jump variables relating to force, velocity, power, and time were measured during both eccentric and concentric jump phases, with CMJ-TYP variables reflecting CMJ output and CMJ-ALT variables reflecting CMJ mechanics. In study I, CMJ performance was assessed before and after a fatiguing lower-body exercise protocol, and in study II, CMJ performance was examined before and after a 19-week structured training block. Meaningful differences in CMJ performance were examined using the magnitude of change (effect sizes [ES]) for group and individual changes. Acute fatigue decreased peak force and eccentric function, while the duration of the jump increased. The structured training block increased peak force and eccentric function, while jump duration markedly decreased. In both study I and study II, the largest ES were associated with CMJ-ALT variables. The CMJ test seems a suitable monitoring tool in elite SBX athletes for the detection of both acute fatigue and training-adaptation. Compared with CMJ output, CMJ mechanics exhibits more marked and divergent changes after both acute NM fatigue and a structured training block. CMJ-ALT variables should therefore be incorporated into CMJ analysis.

  3. Explosive strength training improves speed and agility in wheelchair basketball athletes

    Directory of Open Access Journals (Sweden)

    Tarik Ozmen

    2014-04-01

    Full Text Available INTRODUCTION: Wheelchair basketball is a paralympic sport characterized by intermittent high-intensity activities that require explosive strength and speed. OBJECTIVE: To investigate the effect of explosive strength training on speed and agility performance in wheelchair basketball players. METHODS: Ten male wheelchair basketball players (Mage=31±4 yrs were divided into two groups [i.e. explosive strength training (ES; control (CN] based on International Wheelchair Basketball Federation (IWBF classification scores. The ES group underwent 6-weeks of training, twice weekly, at 50% 1RM, 10-12 repetitions and 3-4 sets in addition to routine training. Effects of training were measured by the 20 m sprint test and Illinois agility test. RESULTS: The ES group, showed significantly higher increases in speed and agility performance (p ≤ .05. CONCLUSION: A short-duration (i.e. 6-week explosive strength training programme in wheelchair basketball athletes results in significant improvements in sprint and agility performance.

  4. Aerobic Fitness for Young Athletes: Combining Game-based and High-intensity Interval Training.

    Science.gov (United States)

    Harrison, C B; Kinugasa, T; Gill, N; Kilding, A E

    2015-11-01

    This study compared the effect of game-based training (GT) vs. a mix of game-based training and high-intensity interval training (MT) on physical performance characteristics. 26 young athletes (13.9±0.3 years) were assigned to either GT (n=13) or MT (n=13) for 6 weeks. Game-based training consisted of 2×8-11 min 3 vs. 3 'bucketball' SSGs separated by 3 min of passive rest twice per week, while MT consisted of one SSGs session and one high-intensity session of 15 s runs at 90-95% of the speed reached at the end of the 30-15 intermittent fitness test (VIFT) interspersed with 15 s passive recovery. Peak oxygen uptake (V˙ O2peak), VIFT, jump height, and speed were assessed pre- and post-training. Following training, V˙ O2peak (5.5±3.3%; ES=large) improved after MT, whereas VIFT improved after MT (6.6±3.2%; ES, large) and GT (4.2±5.5%, ES=small). 5-m sprint improved after GT (ES=small), while 20 m sprint and jump height were unchanged. In conclusion, while MT and GT were both effective at increasing performance parameters, greater effects were seen following MT. Therefore, MT should be considered as the preferred training method for improving aerobic power in young athletes.

  5. The reproductive system function at women athletes are training by lifting and taekwondo

    Directory of Open Access Journals (Sweden)

    Nekhanevich O.B.

    2010-01-01

    Full Text Available The purpose of investigation is studying the character and leading mechanisms of reproductive system pathology at women athletes are training by lifting and taekwondo. The object of research was the medical control at women are training in lifting and taekwondo. The results of the research have shown that the physical and psychoemotional overexertion with restriction of eating lead to adrenocorticotropic horomon considerable quantity emission which stimulates suprarenal glands and cause the development of hyperanrogenemy and ovaries functions depression. The athletes have more frequent menstrual cycle disturbances such as opsomenorrhea, oligomenorrhea and algodysmenorrhea. Typically there are changes of indices of physical development, appearance the symptoms of psychological masculinithation, hirsutism and secondary ovaries disturbance.

  6. Serviceability of passenger trains during acquisition projects

    NARCIS (Netherlands)

    Parada Puig, Jorge Eduardo

    2015-01-01

    Acquiring assets that can be serviced cost effectively is a fundamental goal during large acquisition projects at NS, the largest railway company in the Netherlands. Buying passenger trains and providing their required services requires important strategic decisions involving both the trains and the

  7. Short-term effects of proprioceptive training with unstable platform on athletes' stabilometry.

    Science.gov (United States)

    Romero-Franco, Natalia; Martínez-López, Emilio J; Lomas-Vega, Rafael; Hita-Contreras, Fidel; Osuna-Pérez, M Catalina; Martínez-Amat, Antonio

    2013-08-01

    The purpose of this study was to determine the short-term stabilometric effects of proprioceptive training in athletes by using a BOSU ball and a Swiss ball as unstable platforms. Thirty-seven athletes from a variety of disciplines were divided into a control group (n = 17) and an experimental group (n = 20). Both performed a warm-up, and in addition, the experimental group carried out a proprioceptive exercise session after the warm-up. Proprioceptive exercise session consisted of six 25-minute exercise sessions with the BOSU ball and the Swiss ball as unstable platforms. Bipedal stabilometry was assessed before the training session (M0), immediately after training (M1), 30 minutes later (M2), 1 hour after training (M3), 6 hours after training (M4), and 24 hours after training (M5). Analysis of variance (α = 0.05) revealed significant differences immediately after training (M1) in speed (p = 0.022) and length covered by the center of pressure (p = 0.021) in the experimental group. These differences were even more acute 6 hours later (M4; p = 0.021). In fact, the same group exhibited significant differences in mediolateral position after 30 minutes (M2; p = 0.001) compared with the baseline measure and the control group. Apart from these, no other significant differences were found. A proprioceptive exercise session using a BOSU ball and a Swiss ball as unstable platforms induced short-term negative effects on the stabilometry of athletes. Likewise, an immediate trend to improvement was apparent in the stabilometry of the control group after the warm-up.

  8. Power Trains. FOS: Fundamentals of Service.

    Science.gov (United States)

    John Deere Co., Moline, IL.

    This power trains manual is one of a series of power mechanics for training in the servicing of transmissions, etc., on farm and industrial machines. Materials provide basic information and illustrations for use by vocational students and teachers as well as shop servicemen and laymen. The ten chapters focus on (1) Power Trains: How They Work; (2)…

  9. The effect of exercise training on left ventricular function in young elite athletes

    Directory of Open Access Journals (Sweden)

    De Luca Alessio

    2011-10-01

    Full Text Available Abstract Background Regular training, in particular endurance exercise, induces structural myocardial adaptation, so-called "athlete's heart". In addition to the 2D standard echo parameters, assessment of myocardial function is currently possible by deformation parameters (strain, rotation and twist. Aim of study is to assess the role of rotation and twist parameters for better characterize the heart performance in trained elite young athletes from different kind of sports. Eventually, verify early on any possible impact due to the regular sport activity not revealed by the standard parameters. Methods 50 young athletes (16 cyclists, 17 soccer players, 17 basket players regularly trained at least three times a week for at least 9 months a year and 10 young controls (mean age 18.5 ± 0.5 years were evaluated either by to 2D echocardiography or by a Speckle Tracking (ST multi-layer approach to calculate Left Ventricle (LV endocardial and epicardial rotation, twist, circumferential strain (CS and longitudinal strain (LS. Data were compared by ANOVA test. Results All the found values were within the normal range. Left Ventricle Diastolic Diameter (LVDD 51.7 ± 2.6 mm, Cardiac Mass index (CMi 114.5 ± 18.5 g/m2, epi-CS, epi-LS, epicardial apex rotation and the Endo/Epi twist were significantly higher only in cyclists. In all the groups, a physiological difference of the Endo/Epi basal circumferential strain and twist values have been found. A weak but not significant relationship between the Endo and twist values and LVDD (r2 = 0.44, p = .005 and CMi was also reported in cyclists. Conclusions Progressive increase of apical LV twist may represent an important component of myocardial remodelling. This aspect is particularly evident in the young cyclists group where the CMi and the LVDD are higher. ST multilayer approach completes the LV performance evaluation in young trained athletes showing values similar to adults.

  10. eLearning: Is There a Place in Athletic Training Education?

    Science.gov (United States)

    Wright, Kenneth E; Stewart, Jeffrey; Wright, Vivian H; Barker, Scott

    2002-12-01

    OBJECTIVE: To provide an overview of current issue and research literature that discusses the use of eLearning in an academic curriculum. We address several components to be examined before eLearning is incorporated into athletic training education. DATA SOURCES: We searched MEDLINE and Educational Resources Information Center (ERIC) from 2000 through 2002 using the key words distance education, online learning, and the individual research studies referenced in this article. DATA SYNTHESIS: Educational research studies have confirmed that multiple methods in instruction delivery exist. Within the changing culture of higher education, the use of effective communication tools has been shown to increase student knowledge and skills. Through eLearning, methods of instruction design are designed to be student centered and allow the educator to become a facilitator. CONCLUSIONS/RECOMMENDATIONS: Even though the use of eLearning faces many challenges in athletic training education, the research literature does support this method of instructional delivery in selected courses in athletic training education.

  11. Salivary hormones, IgA, and performance during intense training and tapering in judo athletes.

    Science.gov (United States)

    Papacosta, Elena; Gleeson, Michael; Nassis, George P

    2013-09-01

    The aims of this study were to identify the time course of change of salivary testosterone (sT), cortisol (sC), and IgA (SIgA); mood state; and performance capacity during a 2-week taper in judo athletes and to examine the diurnal variation in these salivary markers. Eleven male judo athletes completed 5 weeks of training: 1 week of normal training (NORM), 2 weeks of intensified training (INT), and 2 weeks of exponential tapering (TAPER). Once per week subjects completed vertical and horizontal countermovement jump tests, a grip strength test, a Special Judo Fitness Test, a multistage aerobic fitness test, a 3 × 300-m run test, and anthropometric measurement. Subjects also completed questionnaires to assess mood state and muscle soreness. Two daily saliva samples (at 0700 and 1900) were collected at the end of each week during NORM and INT and every day during TAPER. Increased morning sT, decreased evening sC, lower muscle soreness, and enhanced mood state (p TAPER. A significant 7.0% improvement in 3 × 300-m performance time, a 6.9% improvement in the vertical jump (p TAPER. The higher values of salivary variables were observed in the morning. This study indicates that salivary hormones display diurnal variation. Furthermore, changes in hormonal responses, mood state, and muscle soreness precede enhancements in performance and mucosal immunity, suggesting that judo athletes taper for at least a week before competition.

  12. Peripheral signals of energy homeostasis as possible markers of training stress in athletes: a review.

    Science.gov (United States)

    Jürimäe, Jaak; Mäestu, Jarek; Jürimäe, Toivo; Mangus, Brent; von Duvillard, Serge P

    2011-03-01

    The importance of physical exercise in regulating energy balance and ultimately body mass is widely recognized. There have been several investigative efforts in describing the regulation of the energy homeostasis. Important in this regulatory system is the existence of several peripheral signals that communicate the status of body energy stores to the hypothalamus including leptin, adiponectin, ghrelin, interleukin-6, interleukin-1β, and tumor necrosis factor-α--different cytokines and other peptides that affect energy homeostasis. In certain circumstances, all these peripheral signals may be used to reveal the condition of the athlete as the result of several months of prolonged exercise training. These hormone and cytokine concentrations characterize a physical stress condition in which different hormone and cytokine responses are apparently linked to changes in physical performance. The possibility to use these peripheral signals as markers of training stress (and possible overreaching/overtraining) in elite athletes should be considered. These measured hormone and cytokine levels could also be used to characterize the physical stress of single exercise session, as the hormone and cytokine response to exercise may actually be a response to the concurrent energy deficit. In summary, different peripheral signals of energy homeostasis may be sensitive to changes in specific training stress and may be useful for predicting the onset of possible overreaching/overtraining in athletes.

  13. Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review

    Directory of Open Access Journals (Sweden)

    Slimani Maamer

    2016-12-01

    Full Text Available Plyometric training (PT is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also considered studies that combined PT with other popular training modalities (e.g. strength/sprint training. Generally, short-term PT (i.e. 2-3 sessions a week for 4-16 weeks improves jump height, sprint and agility performances in team sport players. Literature shows that short PT (<8 weeks has the potential to enhance a wide range of athletic performance (i.e. jumping, sprinting and agility in children and young adult amateur players. Nevertheless, 6 to 7 weeks training appears to be too short to improve physical performance in elite male players. Available evidence suggests that short-term PT on non-rigid surfaces (i.e. aquatic, grass or sand-based PT could elicit similar increases in jumping, sprinting and agility performances as traditional PT. Furthermore, the combination of various plyometric exercises and the bilateral and unilateral jumps could improve these performances more than the use of single plyometric drills or traditional PT. Thus, the present review shows a greater effect of PT alone on jump and sprint (30 m sprint performance only performances than the combination of PT with sprint/strength training. Although many issues related to PT remain to be resolved, the results presented in this review allow recommending the use of well-designed and sport-specific PT as a safe and effective training modality for improving jumping and sprint performance as well as agility in team sport athletes.

  14. Comparison of non-invasive individual monitoring of the training and health of athletes with commercially available wearable technologies

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    Peter eDüking

    2016-03-01

    Full Text Available Athletes adapt their training daily to optimize performance, as well as avoid fatigue, overtraining and other undesirable effects on their health. To optimize training load, each athlete must take his/her own personal objective and subjective characteristics into consideration and an increasing number of wearable technologies (wearables provide convenient monitoring of various parameters. Accordingly, it is important to help athletes decide which parameters are of primary interest and which wearables can monitor these parameters most effectively. Here, we discuss the wearable technologies available for non-invasive monitoring of various parameters concerning an athlete’s training and health. On the basis of these considerations, we suggest directions for future development. Furthermore, we propose that a combination of several wearables is most effective for accessing all relevant parameters, disturbing the athlete as little as possible, and optimizing performance and promoting health.

  15. Service Quality and Satisfaction Perspectives at the 2011 International Amateur Athletic Federation (IAAF) World Championships

    Science.gov (United States)

    Kim, Min Kil; Kim, Suk-Kyu; Lee, Donghun; Judge, Lawrence W.; Huang, Haiyan

    2013-01-01

    The purpose of this exploratory study was to identify and analyze the factors that contribute to perceived service quality, user satisfaction, and behavioral intention in covering megasporting events at the Main Media Center for the International Amateur Athletic Federation (IAAF) Track and Field World Championships. The data were collected…

  16. The Impact of Exposure to Elite Wheelchair Athletes: Perceptions of Pre-Service Physical Education Teachers

    Science.gov (United States)

    Richey, Lenoise, Jr.

    2011-01-01

    This study examined the perceptions of six pre-service physical education teachers on students and athletes who use a wheelchair. The study used qualitative techniques to interview each individual participant twice, once prior to the experiences and once following all experiences. Critical incidents were recorded following each experience, and…

  17. Treatment of athletic amenorrhea with a diet and training intervention program.

    Science.gov (United States)

    Dueck, C A; Matt, K S; Manore, M M; Skinner, J S

    1996-03-01

    The purpose of this study was to determine the effect of a 15-week diet and exercise intervention program on energy balance, hormonal profiles, body composition, and menstrual function of an amenorrheic endurance athlete. The intervention program reduced training 1 day/week and included the use of a sport nutrition beverage providing 360 kcal/day. Three eumenorrheic athletes served as a comparison group and were monitored over the same 15-week period. The amenorrheic athlete experienced a transition from negative to positive energy balance, increased body fat from 8.2 to 14.4%, increased fasting luteinizing hormone (LH) from 3.9 to 7.3 mIU/ml, and decreased fasting cortisol from 41.2 to 33.2 micrograms/dl. The eumenorrheic subjects showed a 0.4% reduction in body fat, a decrease in follicular phase levels of LH from 7.9 to 6.5 mIU/ml, and no change in cortisol. These results suggest that nonpharmacological treatment can contribute to reestablishing normal hormonal profiles and menstrual cyclicity in amenorrheic athletes.

  18. Clinical management of immuno-suppression in athletes associated with exercise training: sports medicine considerations.

    Directory of Open Access Journals (Sweden)

    Anthony Carl Hackney

    2013-11-01

    Full Text Available The Overtraining Syndrome (OTS is a physically debilitating medical condition that results in athletes being totally compromised in their capacity to perform and compete. Many physiological systems are affected by the process of overtraining and the development of the OTS which results from it; but one system in particular, the immune, is highly susceptible to degradation resulting in a reduction in overall health and physical performance. The aim of this paper is to review; 1 the evidence-based proactive steps and actions to take to greatly reduce the risk of development of an infection or a compromised immune system in athletes; and 2 the course of action for clinicians to take when they are dealing with an athlete displaying overt signs of an infection and, or inflammation. Evidenced reported here within support that it is essential for clinicians to take practical preventative and management steps - actions with athletes (involved in intensive exercise training in order to help preserve and maintain a healthy and robust immune system if they are going to perform optimally.

  19. The Effect of Acute Training and Circadian Rhythm on Blood Hemostasis in Female Athletes

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    Salimeh Mahmoodinezhad

    2016-06-01

    Full Text Available Background: Circadian rhythm and physical activity are factors that influence the homeostasis of blood. This study aimed to investigate the effect of exhaustive exercise in the morning and evening on the blood hemostasis in female athletes. Methods: In the present quasi-experimental study, 30 female athletes aged 18-25 were selected by convenience sampling method and randomly divided into two groups (morning and afternoon exercises. The standard Bruce protocol test was used. In the present study, platelets, fibrinogen, and thromboplastin time were measured as indicators of blood coagulation before and after testing. Paired t-test and covariance analysis were used to analyze the measured indices and P ≤ 0.05 was considered significant. Results: An acute exhausting aerobic training session in both groups significantly increased platelet and fibrinogen levels, but a significant decrease was observed in thromboplastin time. Considering the training time, significant difference was observed in the blood thromboplastin time in the morning in comparison with the afternoon. Conclusion: According to the results of this study, the circadian rhythm and acute exhausting aerobic training are effective factors on the blood coagulation and a training session in the morning compared with the evening training has a greater effect on the blood coagulation.

  20. Impact of aerobic and anaerobic exercise training on oxidative stress and antioxidant defense in athletes.

    Science.gov (United States)

    Park, Song-Young; Kwak, Yi-Sub

    2016-04-01

    Exercise mediates an excessive free radical production leading to oxidative stress (OS). The body has natural antioxidant systems that help decrease OS, and these systems may be enhanced with exercise training. However, only a few studies have investigated the differences in resting OS and antioxidant capacity (AOC) between aerobically trained athletes (ET), anaerobically trained athletes (RT), and untrained individuals (UT). Therefore, this study sought to investigate the resting and postexercise OS and AOC in ET, RT, and UT. Sixty healthy young males (26.6±0.8 yr) participated in this study. Subjects were divided into three groups, ET, RT, and UT by distinct training background. Resting plasma malondialdehyde (MDA) and protein carbonyls (PC) were not significantly different in ET, RT, and UT. However, MDA and PC were significantly increased following a graded exercise test (GXT) in UT but not in ET and RT. Resting total antioxidant capacity (TAC) levels and TAC were not different in ET, RT, and UT. Interestingly, TAC levels significantly decreased after the GXT in all groups. Additionally, UT showed lower post-exercise TAC levels compared to ET and RT. These results showed that ET, RT, and UT have similar OS and AOC at rest. However, both ET and RT have greater AOC against exercise mediated OS compared to UT. These findings may explain, at least in part, why both aerobic and anaerobic types of exercise training improve redox balance. However, it appears there is no specific exercise type effect in terms of redox balance.

  1. Cardiac size of high-volume resistance trained female athletes: shaping the body but not the heart.

    Science.gov (United States)

    Venckunas, T; Simonavicius, J; Marcinkeviciene, J E

    2016-03-01

    Introduction Exercise training, besides many health benefits, may result in cardiac remodelling which is dependent on the type and amount of exercise performed. It is not clear, however, whether significant adaptation in cardiac structure is possible in females undergoing resistance type of exercise training. Rigorous high volume training of most muscle groups emphasising resistance exercises are being undertaken by athletes of some aesthetic sports such as female fitness (light bodybuilding). The impact of this type of training on cardiac adaptation has not been investigated until now. The aim of the current study was to disclose the effect of high volume resistance training on cardiac structure and function. Methods 11 top-level female fitness athletes and 20 sedentary age-matched controls were recruited to undergo two-dimensional echocardiography. Results Cardiac structure did not differ between elite female fitness athletes and controls (p > 0.05), and fitness athletes had a tendency for a smaller (p = 0.07) left ventricular (LV) mass indexed to lean body mass. Doppler diastolic function index (E/A ratio) and LV ejection fraction were similar between the groups (p > 0.05). Conclusions Elite female fitness athletes have normal cardiac size and function that do not differ from matched sedentary controls. Consequently, as high volume resistance training has no easily observable effect on adaptation of cardiac structure, when cardiac hypertrophy is present in young resistance-trained lean female, other reasons such as inherited cardiac disease are to be considered carefully.

  2. Limb skeletal muscle adaptation in athletes after training at altitude

    DEFF Research Database (Denmark)

    Mizuno, M; Juel, C; Bro-Rasmussen, Thomas

    1990-01-01

    Morphological and biochemical characteristics of biopsies obtained from gastrocnemius (GAS) and triceps brachii muscle (TRI), as well as maximal O2 uptake (VO2 max) and O2 deficit, were determined in 10 well-trained cross-country skiers before and after a 2-wk stay (2,100 m above sea level......) and training (2,700 m above sea level) at altitude. On return to sea level, VO2 max was the same as the prealtitude value, whereas an increase in O2 deficit (29%) and in short-term running performance (17%) was observed (P less than 0.05). GAS showed maintained capillary supply but a 10% decrease...... increase in buffer capacity of GAS and short-term running time (P less than 0.05). Thus the present study indicates no effect of 2 wk of altitude training on VO2 max but provides evidence to suggest an improvement in short-term exercise performance, which may be the result of an increase in muscle buffer...

  3. Veterans' Employment and Training Service

    Science.gov (United States)

    ... and Careers Women Who Served Programs & Services Transition GPS Frequently Asked Questions Hire a Veteran Find qualified Veterans Policy & Compliance Employer Toolkit Strengthening Military Families Apprenticeships Service Providers Grants & Opportunities Compliance Assistance ...

  4. Chronic effects of different resistance training exercise orders on flexibility in elite judo athletes.

    Science.gov (United States)

    Saraiva, Alam R; Reis, Victor M; Costa, Pablo B; Bentes, Claudio M; Costa E Silva, Gabriel V; Novaes, Jefferson S

    2014-03-27

    The aim of this study was to examine the effects of twelve weeks of resistance training with different exercise orders (upper limbs and lower limbs vs. lower limbs and upper limbs) on flexibility levels in elite judo athletes. Thirty-nine male athletes were randomly divided into 3 groups as follows: G1 (n = 13), G2 (n = 13), and CG (n = 13). The flexibility was assessed on 8 joint movements: shoulder flexion and shoulder extension, shoulder abduction and shoulder adduction, trunk flexion and trunk extension, and hip flexion and hip extension. Two-way repeated measures ANOVAs (time [pre-experimental vs. post-experimental] × group [G1 vs. G2 vs. CG]) were used to compare the differences between pre- and post-test situations and the differences among groups. The results from the within-group (pre vs. post) comparisons demonstrated significant increases (p training groups, respectively, in all joints. No significant changes (p > 0.05) were observed for the CG. The results from the between-group comparisons demonstrated no significant differences (p > 0.05) in the range of motion between G1post vs. G2post (1.15%). Although both exercise orders (from upper to lower limbs and from lower to upper limbs) increased flexibility, no significant variations were observed between the different exercise orders. Nevertheless, these findings demonstrate that flexibility gains could be obtained with a resistance training program, and thus, more time can be devoted to sports-specific judo training.

  5. The intensity distribution among well-trained and elite endurance athletes

    Directory of Open Access Journals (Sweden)

    Thomas Leonhard Stöggl

    2015-10-01

    Full Text Available Researchers have retrospectively analyzed the training intensity distribution (TID of nationally and internationally competitive athletes in different endurance disciplines to determine the optimal volume and intensity for maximal adaptation. The majority of studies present a pyramidal TID with a high proportion of high volume, low intensity training (HVLIT. World-class athletes appear to adopt a so-called polarized TID (i.e. significant % of HVLIT and high-intensity training, rather than a pyramidal or threshold (THR TID. In contrast to the pyramidal TID, emerging prospective randomized controlled studies have demonstrated superior responses of variables related to endurance when applying a polarized TID in well-trained and recreational individuals. The aims of the present review are to: 1 summarize the main responses of retrospective and prospective studies exploring TID; 2 provide a systematic overview on TIDs during preparation, pre-competition, and competition phases in different endurance disciplines and performance levels; 3 address whether one TID has demonstrated greater efficacy than another; and 4 highlight research gaps in an effort to direct future scientific studies.

  6. Effects of Respiratory Resistance Training With a Concurrent Flow Device on Wheelchair Athletes

    Science.gov (United States)

    Litchke, Lyn G; Russian, Christopher J; Lloyd, Lisa K; Schmidt, Eric A; Price, Larry; Walker, John L

    2008-01-01

    Background/Objective: To determine the effect of respiratory resistance training (RRT) with a concurrent flow respiratory (CFR) device on respiratory function and aerobic power in wheelchair athletes. Methods: Ten male wheelchair athletes (8 with spinal cord injuries, 1 with a neurological disorder, and 1 with postpolio syndrome), were matched by lesion level and/or track rating before random assignment to either a RRT group (n = 5) or a control group (CON, n = 5). The RRT group performed 1 set of breathing exercises using Expand-a-Lung, a CFR device, 2 to 3 times daily for 10 weeks. Pre/posttesting included measurement of maximum voluntary ventilation (MVV), maximum inspiratory pressure (MIP), and peak oxygen consumption ( ). Results: Repeated measures ANOVA revealed a significant group difference in change for MIP from pre- to posttest (P < 0.05). The RRT group improved by 33.0 cm H2O, while the CON group improved by 0.6 cm H2O. Although not significant, the MVV increased for the RRT group and decreased for the CON group. There was no significant group difference between for pre/posttesting. Due to small sample sizes in both groups and violations of some parametric statistical assumptions, nonparametric tests were also conducted as a crosscheck of the findings. The results of the nonparametric tests concurred with the parametric results. Conclusions: These data demonstrate that 10 weeks of RRT training with a CFR device can effectively improve MIP in wheelchair athletes. Further research and a larger sample size are warranted to further characterize the impact of Expand-a-Lung on performance and other cardiorespiratory variables in wheelchair athletes. PMID:18533414

  7. Point rating system as the training monitoring basis of the athletes of the national pickedwrestling team of MGSU

    Directory of Open Access Journals (Sweden)

    Barkov Aleksandr Yur'evich

    2014-02-01

    Full Text Available The article presents the point rating system for the students-athletes of the Department of Sport Development in Wrestling, which used various indicators of the wrestlers all-around training. The training is divided into a number of modules: speed qualities and endurance; speed-strength quality and flexibility; technical training; functional training; agility and coordination; theoretical training; personal characteristics, moral, strongwilled preparation and self-preparation.Each module corresponds to a certain number of points: from 0 to 20,from 0 to 15,from 0 to 10,from 0 to 5.Using the proposed point rating system evaluation for the students-athletes in wrestling, the training level of the athletes in each of the modules is determined. The range of point values, corresponding to the maximum form are 90—100 points ("excellent".Evaluation of the "good" range is 70—89 points, "satisfactory" — 50—69 points, disappointing — from 0 to 49 points.The authors offer the comparative analysis of the dynamics of high-speed performance and endurance, speed-strength qualities, functional training, agility and coordination, theoretical training and personal qualities of the academic team in wrestling during the summer and training camp of 2013.The objective information, obtained from the routine tests of physical, psychological and functional status of an athlete, the major indicators of his physical fitness, gives the opportunity to effectively manage the training process improvement of the athletes, ensures the steady increase of sportsmanship.The research results of the functional training and the physical qualities of studentsathletes during the preparatory stage of the training help to make the necessary adjustments in time and to bring the wrestlers to the top form till the main student competition.

  8. Olympic preparation in Brazilian judo athletes: description and perceived relevance of training practices.

    Science.gov (United States)

    Franchini, Emerson; Takito, Monica Y

    2014-06-01

    The aim of this study was to describe the training routines used by judo athletes and their perception concerning the relevance, effort made, concentration needed, and pleasure obtained during the training sessions conducted 6 months before their Olympic participation and to compare with medal winners and other competitors in these aspects. Sixty-one Olympic Brazilian judo athletes (men = 39; women = 22), representing 66.3% of all Brazilian participants in this Olympic sport (from 1964 to 2008), including 10 medal winners (9 men and 1 woman) answered a questionnaire concerning their training routines. Mann-Whitney and Student's t-test for independent samples were used. Judo medalists and nonmedalists in the Olympic Games did not differ in: (a) the age when they started to practice and to compete in judo, (b) the age when they competed in the Olympic Games, (c) hours of training per week and per training session and the number of training sessions per day in their preparation for this event, (d) frequency and time spent for performing judo-specific and general exercises and their perceived relevance, effort, pleasure, and concentration for these activities performed during the preparation for the Olympic Games. The only differences found were the groundwork (ne-waza) randori practice, which was less frequently performed by medal winners, and perceived relevance attributed to this activity, which was considered less relevant by the medal winners compared with nonmedal winners. Thus, judo Olympic medal winners and nonmedalists did not differ in many training aspects in the final phase of their preparation to the Olympic Games.

  9. Water and playing facilities as a factor increasing the efficiency of educational and training process of young athletes.

    Directory of Open Access Journals (Sweden)

    Sitnikova N.S.

    2011-03-01

    Full Text Available It is shown the role of water-game activities to enhance the efficiency of teaching and training process for athletes 10-16 years in the preparatory period and their effects on young athletes. It is proposed a set of exercises and games in the water for a sprinter. The basis of systems put different games, relay races, dynamic and static exercises, exercises on the recovery. Proved that the water-play classes young athletes develop harmoniously reinforce the emotional and physiological quality, improve health and increase the intellectual level.

  10. TQM Training; The Library Service Challenge.

    Science.gov (United States)

    Loney, Tim; Bellefontaine, Arnie

    1993-01-01

    Addresses training in the context of organizing and implementing a Total Quality Management (TQM) initiative. The customer service implications and relevant training or skill implications for the following phases are described: (1) exploration and commitment; (2) organizing for quality; (3) start up; and (4) expansion and integration. (Contains 18…

  11. Effects of intermittent training on anaerobic performance and MCT transporters in athletes.

    Directory of Open Access Journals (Sweden)

    Grégoire Millet

    Full Text Available This study examined the effects of intermittent hypoxic training (IHT on skeletal muscle monocarboxylate lactate transporter (MCT expression and anaerobic performance in trained athletes. Cyclists were assigned to two interventions, either normoxic (N; n = 8; 150 mmHg PIO2 or hypoxic (H; n = 10; ∼3000 m, 100 mmHg PIO2 over a three week training (5×1 h-1h30 x week(-1 period. Prior to and after training, an incremental exercise test to exhaustion (EXT was performed in normoxia together with a 2 min time trial (TT. Biopsy samples from the vastus lateralis were analyzed for MCT1 and MCT4 using immuno-blotting techniques. The peak power output (PPO increased (p<0.05 after training (7.2% and 6.6% for N and H, respectively, but VO2max showed no significant change. The average power output in the TT improved significantly (7.3% and 6.4% for N and H, respectively. No differences were found in MCT1 and MCT4 protein content, before and after the training in either the N or H group. These results indicate there are no additional benefits of IHT when compared to similar normoxic training. Hence, the addition of the hypoxic stimulus on anaerobic performance or MCT expression after a three-week training period is ineffective.

  12. Effectiveness of active physical training as treatment for long-standing adductor-related groin pain in athletes

    DEFF Research Database (Denmark)

    Hölmich, P; Uhrskou, P; Ulnits, L;

    1999-01-01

    Groin pain is common among athletes. A major cause of long-standing problems is adductor-related groin pain. The purpose of this randomised clinical trial was to compare an active training programme (AT) with a physiotherapy treatment without active training (PT) in the treatment of adductor-rela...

  13. Discussion on the Scientific Paradigm of Modern Athletic Training%试论运动训练科学范式

    Institute of Scientific and Technical Information of China (English)

    诸葛伟民

    2009-01-01

    With the athletic lever becoming closer and closer between the players, one distinctive characteristic of the contemporary international sports competition is increasingly cruel and fierce. The only choice for contemporary athletic training wants to rapid raise training lever and wins the finally game is to obtain the maximum supports of the science and technology. Based on the basis of Isaac Newton's physics, the scientific paradigm of modern athletic training is belong to the simplify paradigm. It has been one of the most important powers that promote the international athletic training development. But, due to the weak points on itself which the athletic training scientific paradigm has and can not be overcome by itself, so it is very difficult to solve the problems of contemporary athletic training using the simplify scientific paradigm. With the prosperous of complexity science since 1980s, the scientific simplify paradigm has been strongly criticized and smashed. Th nain target of the essay is to comb the historical de-velopment locus of athletic training and describe the forming process of the modern athletic training scientific paradigm. Finally the essay puts forward the urgency to realize full conver-sion from simplify scientific paradigm of Modern Athletic Training to complexity scientific par-adigm.%当代国际体育竞技的特征是运动员水平越来越接近、比赛越来越激烈,而如何得到科学技术的最大"帮助"是当代运动训练的惟一选择.近代运动训练科学范式是建立在以牛顿力学为基础的简单性范式基础上的,它对加深人类对运动训练本质的认识产生了积极的作用.但是,20世纪80年代以来,随着复杂性科学的兴起,传统运动训练科学范式日益显示出其自身难以逾越的局限性.通过对近代运动训练科学范式形成的历史过程进行梳理,对其所面临的困境进行论述,提出实现运动训练科学范式从简单性向复杂性转化的迫切性.

  14. Acute antioxidant supplementation improves endurance performance in trained athletes.

    Science.gov (United States)

    Bentley, David J; Dank, Steven; Coupland, Rory; Midgley, Adrian; Spence, Ian

    2012-01-01

    This study examined the acute effects of a single dose of an antioxidant (AO; Lactaway® containing pycnogenol) on time to fatigue (TTF). Nine trained cyclists [mean ± SD age 35 ± 10 yrs; body mass 71.6 ± 10.2 kg; VO2 peak 63 ± 11 ml/kg/min] performed on two separate occasions a continuous protocol of 5 min at 50% of peak power output (PPO), 8 min at 70% of PPO, and then cycled to fatigue at 95% PPO. Four hours prior to the exercise protocol, the subjects consumed the supplement or a placebo (counterbalanced, double blind protocol). Cyclists, on average, rode for 80 s more in the Lactaway trial than they did in the placebo trial. There was considerable evidence (chances ≥94.5%) for substantial positive treatment effects for TTF and the other performance-related variables (excluding [BLa] at 95% PPO). Other studies are necessary to confirm these results and identify the mechanisms underlying the observed effects.

  15. Effects of Exhaustive Aerobic Exercise on Tryptophan-Kynurenine Metabolism in Trained Athletes.

    Directory of Open Access Journals (Sweden)

    Barbara Strasser

    Full Text Available Exhaustive exercise can cause a transient depression of immune function. Data indicate significant effects of immune activation cascades on the biochemistry of monoamines and amino acids such as tryptophan. Tryptophan can be metabolized through different pathways, a major route being the kynurenine pathway, which is often systemically up-regulated when the immune response is activated. The present study was undertaken to examine the effect of exhaustive aerobic exercise on biomarkers of immune activation and tryptophan metabolism in trained athletes. After a standardized breakfast 2 h prior to exercise, 33 trained athletes (17 women, 16 men performed an incremental cycle ergometer exercise test at 60 rpm until exhaustion. After a 20 min rest phase, the participants performed a 20 min maximal time-trial on a cycle ergometer (RBM Cyclus 2, Germany. During the test, cyclists were strongly encouraged to choose a maximal pedalling rate that could be maintained for the respective test duration. Serum concentrations of amino acids tryptophan, kynurenine, phenylalanine, and tyrosine were determined by HPLC and immune system biomarker neopterin by ELISA at rest and immediately post exercise. Intense exercise was associated with a strong increase in neopterin concentrations (p<0.001, indicating increased immune activation following intense exercise. Exhaustive exercise significantly reduced tryptophan concentrations by 12% (p<0.001 and increased kynurenine levels by 6% (p = 0.022. Also phenylalanine to tyrosine ratios were lower after exercise as compared with baseline (p<0.001. The kynurenine to tryptophan ratio correlated with neopterin (r = 0.560, p<0.01. Thus, increased tryptophan catabolism by indoleamine 2,3-dioxygenase appears likely. Peak oxygen uptake correlated with baseline tryptophan and kynurenine concentrations (r = 0.562 and r = 0.511, respectively, both p<0.01. Findings demonstrate that exhaustive aerobic exercise is associated with

  16. Determinants of team-sport performance: implications for altitude training by team-sport athletes.

    Science.gov (United States)

    Bishop, David J; Girard, Olivier

    2013-12-01

    Team sports are increasingly popular, with millions of participants worldwide. Athletes engaged in these sports are required to repeatedly produce skilful actions and maximal or near-maximal efforts (eg, accelerations, changes in pace and direction, sprints, jumps and kicks), interspersed with brief recovery intervals (consisting of rest or low-intensity to moderate-intensity activity), over an extended period of time (1-2 h). While performance in most team sports is dominated by technical and tactical proficiencies, successful team-sport athletes must also have highly-developed, specific, physical capacities. Much effort goes into designing training programmes to improve these physical capacities, with expected benefits for team-sport performance. Recently, some team sports have introduced altitude training in the belief that it can further enhance team-sport physical performance. Until now, however, there is little published evidence showing improved team-sport performance following altitude training, despite the often considerable expense involved. In the absence of such studies, this review will identify important determinants of team-sport physical performance that may be improved by altitude training, with potential benefits for team-sport performance. These determinants can be broadly described as factors that enhance either sprint performance or the ability to recover from maximal or near-maximal efforts. There is some evidence that some of these physical capacities may be enhanced by altitude training, but further research is required to verify that these adaptations occur, that they are greater than what could be achieved by appropriate sea-level training and that they translate to improved team-sport performance.

  17. Effects of Plyometric Training on Physical Fitness in Team Sport Athletes: A Systematic Review.

    Science.gov (United States)

    Slimani, Maamer; Chamari, Karim; Miarka, Bianca; Del Vecchio, Fabricio B; Chéour, Foued

    2016-12-01

    Plyometric training (PT) is a very popular form of physical conditioning of healthy individuals that has been extensively studied over the last decades. In this article, we critically review the available literature related to PT and its effects on physical fitness in team sport athletes. We also considered studies that combined PT with other popular training modalities (e.g. strength/sprint training). Generally, short-term PT (i.e. 2-3 sessions a week for 4-16 weeks) improves jump height, sprint and agility performances in team sport players. Literature shows that short PT (sprinting and agility) in children and young adult amateur players. Nevertheless, 6 to 7 weeks training appears to be too short to improve physical performance in elite male players. Available evidence suggests that short-term PT on non-rigid surfaces (i.e. aquatic, grass or sand-based PT) could elicit similar increases in jumping, sprinting and agility performances as traditional PT. Furthermore, the combination of various plyometric exercises and the bilateral and unilateral jumps could improve these performances more than the use of single plyometric drills or traditional PT. Thus, the present review shows a greater effect of PT alone on jump and sprint (30 m sprint performance only) performances than the combination of PT with sprint/strength training. Although many issues related to PT remain to be resolved, the results presented in this review allow recommending the use of well-designed and sport-specific PT as a safe and effective training modality for improving jumping and sprint performance as well as agility in team sport athletes.

  18. The impact of triathlon training and racing on athletes' general health.

    Science.gov (United States)

    Vleck, Veronica; Millet, Gregoire P; Alves, Francisco Bessone

    2014-12-01

    Although the sport of triathlon provides an opportunity to research the effect of multi-disciplinary exercise on health across the lifespan, much remains to be done. The literature has failed to consistently or adequately report subject age group, sex, ability level, and/or event-distance specialization. The demands of training and racing are relatively unquantified. Multiple definitions and reporting methods for injury and illness have been implemented. In general, risk factors for maladaptation have not been well-described. The data thus far collected indicate that the sport of triathlon is relatively safe for the well-prepared, well-supplied athlete. Most injuries 'causing cessation or reduction of training or seeking of medical aid' are not serious. However, as the extent to which they recur may be high and is undocumented, injury outcome is unclear. The sudden death rate for competition is 1.5 (0.9-2.5) [mostly swim-related] occurrences for every 100,000 participations. The sudden death rate is unknown for training, although stroke risk may be increased, in the long-term, in genetically susceptible athletes. During heavy training and up to 5 days post-competition, host protection against pathogens may also be compromised. The incidence of illness seems low, but its outcome is unclear. More prospective investigation of the immunological, oxidative stress-related and cardiovascular effects of triathlon training and competition is warranted. Training diaries may prove to be a promising method of monitoring negative adaptation and its potential risk factors. More longitudinal, medical-tent-based studies of the aetiology and treatment demands of race-related injury and illness are needed.

  19. Plasma levels of trace elements and exercise induced stress hormones in well-trained athletes.

    Science.gov (United States)

    Soria, Marisol; González-Haro, Carlos; Ansón, Miguel; López-Colón, José L; Escanero, Jesús F

    2015-01-01

    This study analyzed the variation and relationship of several trace elements, metabolic substrates and stress hormones activated by exercise during incremental exercise. Seventeen well-trained endurance athletes performed a cycle ergometer test: after a warm-up of 10 min at 2.0 W kg(-1), the workload was increased by 0.5 W kg(-1) every 10 min until exhaustion. Prior diet, activity patterns, and levels of exercise training were controlled, and tests timed to minimize variations due to the circadian rhythm. Oxygen uptake, blood lactate concentration, plasma ions (Zn, Se, Mn and Co), serum glucose, non-esterified fatty acids (NEFAs) and several hormones were measured at rest, at the end of each stage and 3, 5 and 7 min post-exercise. Urine specific gravity was measured before and after the test, and participants drank water ad libitum. Significant differences were found in plasma Zn and Se levels as a function of exercise intensity. Zn was significantly correlated with epinephrine, norepinephrine and cortisol (r = 0.884, P levels were associated with insulin or glucagon, and neither Mn nor Co levels were associated with any of the hormones or substrate metabolites studied. Further, while Zn levels were found to be associated only with lactate, plasma Se was significantly correlated with lactate and glucose (respectively for Zn: r = 0.891, P stress hormones variations induced by exercise along different submaximal intensities in well-hydrated well-trained endurance athletes.

  20. Methodic of coordination’s perfection of junior taekwondo athletes at stage of pre-basic training

    Directory of Open Access Journals (Sweden)

    Pashkov I.N.

    2015-04-01

    Full Text Available Purpose: experimental substantiation of effectiveness of coordination training methodic of junior taekwondo athletes at stage of pre-basic training. Material: in the research 30 taekwondo athletes of 12-14 yrs age, who composed control and experimental groups, participated. Results: we determined means and methods of training of taekwondo athletes coordination abilities. Correlation of exercises for sense of space, muscular sense, sense of time took from 15 to 25% of total time of training. During 5 seconds’ work quantity of repetitions was from 8 to 12-15 times. Rest pauses between exercises were from 1 to 1-2 minutes. The offered methodic facilitated improvement of coordination fitness indicators of taekwondo athletes: keeping of static balance with open eyes - by 5.08 % and with closed eyes - by 5.63 %; Romberg’s test on left foot - by 11,4% and on tight - by 8.22%; response of choice - by 15.9%; high jump from the spot - by 11.39%; shuttle run - by 5.8%. Conclusions: in the process of perfection of taekwondo athletes coordination it is necessary to solve the following tasks: master more and more complex coordination structures of motor tasks; master quick re-switching of motor functioning, depending on change of situation; improve accuracy of required motor actions; develop stability of space orientation.

  1. Effects of Aerobic Training on Eating Disorders in Non-athlete Female Students

    Directory of Open Access Journals (Sweden)

    S Rohi

    2012-07-01

    Full Text Available Introduction: One of the most common mental disorders is eating disorders that have high comorbidity with psychological factors and is observed in the teenage and young girls more than others. Therefore, the aim of this study was to investigate the effect of regular aerobic training on eating disorders in non-athlete female students. Methods: In this experimental study, the eating attitudes questionnaire was completed by 458 female students of University of Guilan, and 38 students were diagnosed with eating disorders. From these 38 students, 25 ones took part in the study. Finally, subjects were assigned into two groups randomly: experimental (n=13 and control (n=12 group. Both groups were homogeneous in regard to standpoint age, weight, and marriage and didn’t show statistical significant differences. Experimental group trained for 8 weeks and 2 times per week. After training program, two groups recompleted EAT-26 questionnaire. Because of exclusion of 2 individual from experimental group for discontinuing training program, 23 subjects were analyzed. Data was analyzed by using descriptive statistics, t test and ANCOVA. Results: Findings showed that there were significant differences between experimental and control groups in regard to their eating attitudes (p<0.05. Conclusion: It could be concluded that regular exercise training such as aerobic training may reduce eating disorders in female students

  2. Educating the Educator: Use of Advanced Bleeding Control Mechanisms in Athletic Training: A Shift in the Thought Process of Prehospital Care. Part 2: Hemostatic Agents

    Science.gov (United States)

    Payne, Ellen K.; Berry, David C.; Seitz, S. Robert

    2014-01-01

    In Part 1 of this series [see: EJ1044392], the concepts of hemorrhaging, shock, and controlling bleeding as they relate to athletic training and prehospital emergency care along with the use of tourniquets were presented for athletic training educators (ATEs) to teach the skill in the classroom. This article, Part 2 of advanced bleeding control,…

  3. Effects of respiratory muscle training on performance in athletes: a systematic review with meta-analyses.

    Science.gov (United States)

    HajGhanbari, Bahareh; Yamabayashi, Cristiane; Buna, Teryn R; Coelho, Jonathan D; Freedman, Kyle D; Morton, Trevor A; Palmer, Sheree A; Toy, Melissa A; Walsh, Cody; Sheel, A William; Reid, W Darlene

    2013-06-01

    The purpose of this study was to perform a systematic review to determine if respiratory muscle training (RMT) improves sport performance and respiratory muscle strength and endurance. Methodology followed the Cochrane Collaboration protocol. MEDLINE, CINAHL, SPORTDiscus, PEDro, EMBASE, EBM reviews, and COCHRANE electronic databases were searched until July 2011. Articles were included if: (a) participants were athletes; (b) RMT was compared with sham or control in a randomized controlled design and included outcomes of respiratory muscle and sport performance; and (d) published in English. Quality assessment using PEDro and data abstraction was performed by 2 authors. Outcomes evaluated were measures of sport performance, exercise capacity, spirometry, and respiratory muscle strength and endurance. Meta-analyses were performed on outcomes reported in 2 or more papers. Results of this systematic review revealed that of the 6,923 citations retrieved from the search strategy, 21 met the inclusion criteria. Meta-analyses demonstrated a significant positive effect of RMT on sport performance outcomes of time trials, exercise endurance time, and repetitions on Yo-Yo tests. Inspiratory muscle strength and endurance improved in most studies, which in part, was dependent on the type of RMT employed. Determination of the type of athlete that may benefit most from RMT was limited by small sample sizes, differing RMT protocols, and differences in outcome measures across studies. In conclusion, RMT can improve sport performance. Closer attention to matching the ventilatory demands of RMT to those required during athletic competition and more aggressive progression of training intensity may show greater improvements in future studies.

  4. 谈冰球运动员的身体训练%Talking about physical training of ice hockey athletes

    Institute of Scientific and Technical Information of China (English)

    宿宏斌

    2013-01-01

    The physical training is in the process of movement, using a variety of physical exercise, to effectively influence the changes of athlete's body shape, so as to improve athlete's physical health, improve organism function and development of sports training.%身体训练是指在运动过程中,运用各种身体练习,有效地影响运动员身体形态的变化,从而增进运动员身体健康,提高有机体机能和发展运动素质的训练。

  5. Technical training of qualified athletes , specializing in the high jump with a running start, with additional funds

    Directory of Open Access Journals (Sweden)

    Gusarevich A.V.

    2014-03-01

    Full Text Available Purpose : To improve the process of technical training of qualified athletes, specializing in the high jump with a running start on the basis of additional funds. Material : The study involved 12 athletes qualified I sports category and candidate masters age 18-20 years. Number of attempts varied from 12-15, depending on the degree of fatigue study. Determined the effect of electrical stimulation on muscle groups leading the kinematic and dynamic characteristics of the runway and repulsion, as well as athletic performance. Results : It was established that the integrated use of electrical stimulation affects more effectively to improve the biomechanical characteristics of high jump and effectiveness than using electrical stimulation during takeoff and repulsion separately. Conclusions : On the basis of the experimental data we can recommend the use of complex electrical, as an additional means for improving technical skills and improve performance athletes qualified.

  6. Growth and anabolic hormones, leptin, and neuromuscular performance in moderately trained prepubescent athletes and untrained boys.

    Science.gov (United States)

    Tsolakis, Charilaos; Vagenas, George; Dessypris, Athanasios

    2003-02-01

    We investigated hormonal regulators of growth and development, leptin levels, body composition, neuromuscular performance, and the associations among them in trained prepubertal athletes (experimental group [EG]) and an untrained control group (CG). Informed consent was obtained from the children and their parents. Their maturation stage was evaluated according to Tanner's criteria. There were no differences between EG and CG in physical characteristics, body mass index (BMI), lean body mass, testosterone (T), sex hormone-binding globulin, free androgen index, growth hormone (GH), hand grip strength, and jumping performance. Leptin levels and percent fat of the EG were significantly lower than those of the CG (p growth and anabolic factors. Sex hormone-binding globulin and GH may explain the variation of leptin in athletes with low T (R(2) = 0.43) and in CG (R(2) = 0.35), respectively. Leptin seems to be a permissive factor for the onset of puberty, and the training background needs an optimal biological maturation to produce significant differences in muscle and power performance.

  7. INVESTIGATING THE RELATIONSHIP BETWEEN SOME PERFORMANCE PARAMETERS AND ONE REPETITION MAXIMAL STRENGTH IN TRAINED ATHLETES

    Directory of Open Access Journals (Sweden)

    İbrahim CAN

    2016-12-01

    Full Text Available The purpose of this study was to investigate the relationship between some performance parameters and one repetition maximal strength in trained athletes. In accordance with this purpose, thirty four amateur athletes competed in football, volleyball, wrestling and kickboxing sport branches (age: 22,0 ± 3,03 years; height: 179,2 ± 0,06 cm; weight: 75,2 ± 8,9 kg; training experince: 9,0 ± 2,82 years have participated voluntarily in this study. Repeated sprint test, agility test, standing long jump test, vertical jump test and one repetition maximal (1RM tests were applied to subjects. To assessment of data, descriptive statistics and Pearson Correlation analysis methods were used to determine whether there was a relationship between some performance parameters and 1RM strength values in full back squat (SQ exercise. According to the analysis results, it was obtained that there wasn’t statistically significant relationship between standing long jump (r = ,157 and agility (r = - ,207 performances with 1RM strength values in full back SQ exercise of research group (p > 0,05. On the other hand, there was a positive, statistically significant relationship (p 0,05 relationships between 1RM strength values with total test duration (r = ,038 and fatigue index (r = ,142 in repeated sprint test.

  8. Contemporary Issues in Protein Requirements and Consumption for Resistance Trained Athletes

    Directory of Open Access Journals (Sweden)

    Wilson Jacob

    2006-06-01

    Full Text Available Abstract In recent years an explosion of research papers concerning protein consumption has been published. The need to consolidate this information has become critical from both practical and future research standpoints. For this reason, the following paper presents an in depth analysis of contemporary issues in protein requirements and consumption for resistance trained athletes. Specifically, the paper covers: 1. protein requirements for resistance trained athletes; 2. the effect of the digestion rate of protein on muscular protein balance; 3. the optimal timing of protein intake relative to exercise; 4. the optimal pattern of protein ingestion, relative to how an individual should consume their protein throughout a 24 hour period, and what sources are utilized during this time frame; 5. protein composition and its interaction with measures of protein balance and strength performance; 6. the combination of protein and carbohydrates on plasma insulin levels and protein balance; 7. the efficacy of protein supplements and whole food protein sources. Our goal is to provide the reader with practical information in optimizing protein intake as well as for provision of sound advice to their clients. Finally, special care was taken to provide future research implications.

  9. The Evolution of Champion Cross-Country Skier Training: From Lumberjacks to Professional Athletes.

    Science.gov (United States)

    Sandbakk, Øyvind

    2017-01-17

    Competitive cross-country (XC) skiing has traditions extending back to the mid-19th century, and was included as a men's event in the first Winter Games in 1924. Since then, tremendous improvements in equipment, track preparation, and knowledge about training have prompted greater increases in XC skiing speeds than in any other Olympic sport. In response, this commentary focuses on how the training of successful XC skiers has evolved, with interviews and training data from surviving Norwegian world and Olympic XC champions as primary sources. Before 1970, most men champion XC skiers were lumberjacks who ran or skied long distances to and from felling areas while working long days in the woods. In addition, they trained as much as possible, with increased intensity during the autumn, while less work but more ski-specific training and competitions was done during the winter. Until the 1970s, few XC skiers were women, whom coaches believed tolerated less training than men. Today's XC skiers are less physically active, but the influence of both science and the systematic approaches of former athletes and coaches have gradually taught XC skiers to adopt smarter, more goal-oriented training practices. Although the very high VO2max of world-class XC skiers has remained the same since the 1960s, new events in modern XC skiing have additionally required superior upper-body power, high-speed techniques, and tactical flexibility. These elements also emerge in the training of today's best skiers, and especially women's physiological capacities and training routines seem to have improved dramatically.

  10. Theoretical training bases for young athletes in aquatic sports on the natural environment: Bodyboard.

    Directory of Open Access Journals (Sweden)

    Marcos Mecías Calvo

    2015-09-01

    Full Text Available The bodyboard is a surfing discipline whose growth has been considerably since the 60s, so it is considered one of the fastest growing aquatic sport in the world. Despite this, scientific research of this discipline has been reflected poorly compared to other sports. As in any other sport, the bodyboarder requires of specific physical and physiological conditions to help it to practice the sport effectively as it does not follow a specific training or develop conditioning programs. Therefore, this article comes up with the idea of providing a basis for determining the most appropriate training based on study objectives and bodyboard actions to improve physical, technical and psychological condition of the bodyboarders based on the particularities of their own sport and the athlete, taking into account scientific studies in the field at hand: the Bodyboard.

  11. Neuromuscular and athletic performance following core strength training in elite youth soccer: Role of instability.

    Science.gov (United States)

    Prieske, O; Muehlbauer, T; Borde, R; Gube, M; Bruhn, S; Behm, D G; Granacher, U

    2016-01-01

    Cross-sectional studies revealed that inclusion of unstable elements in core-strengthening exercises produced increases in trunk muscle activity and thus potential extra stimuli to induce more pronounced performance enhancements in youth athletes. Thus, the purpose of the study was to investigate changes in neuromuscular and athletic performance following core strength training performed on unstable (CSTU) compared with stable surfaces (CSTS) in youth soccer players. Thirty-nine male elite soccer players (age: 17 ± 1 years) were assigned to two groups performing a progressive core strength-training program for 9 weeks (2-3 times/week) in addition to regular in-season soccer training. CSTS group conducted core exercises on stable (i.e., floor, bench) and CSTU group on unstable (e.g., Thera-Band® Stability Trainer, Togu© Swiss ball) surfaces. Measurements included tests for assessing trunk muscle strength/activation, countermovement jump height, sprint time, agility time, and kicking performance. Statistical analysis revealed significant main effects of test (pre vs post) for trunk extensor strength (5%, P < 0.05, d = 0.86), 10-20-m sprint time (3%, P < 0.05, d = 2.56), and kicking performance (1%, P < 0.01, d = 1.28). No significant Group × test interactions were observed for any variable. In conclusion, trunk muscle strength, sprint, and kicking performance improved following CSTU and CSTS when conducted in combination with regular soccer training.

  12. Effects of oral sodium supplementation on indices of thermoregulation in trained, endurance athletes.

    Science.gov (United States)

    Earhart, Elizabeth L; Weiss, Edward P; Rahman, Rabia; Kelly, Patrick V

    2015-03-01

    Guidelines recommend the consumption of sodium during exercise to replace losses in sweat; however, the effects of sodium on thermoregulation are less clear. To determine the effects of high-dose sodium supplementation on indices of thermoregulation and related outcomes, 11 endurance athletes participated in a double-blind, randomized-sequence, crossover study in which they underwent 2-hrs of endurance exercise at 60% heart rate reserve with 1800 mg of sodium supplementation (SS) during one trial and placebo (PL) during the other trial. A progressive intensity time-to-exhaustion test was performed after the 2-hr steady state exercise as an assessment of exercise performance. Sweat rate was calculated from changes in body weight, accounting for fluid intake and urinary losses. Ratings of perceived exertion (RPE) and heat stress were assessed using verbal numeric scales. Cardiovascular drift was determined from the rise in HR during the 2-hr steady state exercise test. Skin temperature was measured with an infrared thermometer. Dehydration occurred in both SS and PL trials, as evidenced by substantial weight loss (2.03 ± 0.43% and 2.27 ± 0.70%, respectively; p = 0.261 between trials). Sweat rate was 1015.53 ± 239.10 ml·hr(-1) during the SS trial and 1053.60±278.24 ml/hr during the PL trial, with no difference between trials (p = 0.459). Heat stress ratings indicated moderate heat stress ("warm/hot" ratings) but were not different between trials (p = 0.825). Time to exhaustion during the SS trial was 6.88 ± 3.88 minutes and during the PL trial averaged 6.96 ± 3.61 minutes, but did not differ between trials (p = 0.919). Cardiovascular drift, skin temperature, and RPE did not differ between trials (all p > 0.05). High-dose sodium supplementation does not appear to impact thermoregulation, cardiovascular drift, or physical performance in trained, endurance athletes. However, in light of the possibility that high sodium intakes might have other adverse effects

  13. The Effects of Sports Vision Training on Binocular Vision Function in Female University Athletes.

    Science.gov (United States)

    Zwierko, Teresa; Puchalska-Niedbał, Lidia; Krzepota, Justyna; Markiewicz, Mikołaj; Woźniak, Jarosław; Lubiński, Wojciech

    2015-12-22

    Binocular vision is the most important visual cue for spatial orientation in many sports. In this study, we investigated how binocular vision was influenced by an eye training program that may be used to improve individual's oculomotor function. The experiment involved twenty-four female student athletes from team ball sports (soccer, basketball, handball). After an initial testing session, 12 participants were randomly allocated to the experimental group. Optometric investigation which included synoptophore testing and a test of dissociated horizontal phoria based on the Maddox method was performed three times: before the experiment, after eight weeks of eye training (3 times a week for 20 minutes), and four weeks after the experiment was terminated. Eye exercise methodology was based on orthoptic, sport and psychological aspects of performance. The phoria screening examination showed that exophoria was the most frequent disorder of binocular vision. Low fusional vergence range was also observed. Following the training period, 3 of the 6 oculomotor variables improved. The greatest effect was observed in near dissociated phoria (χ(2) =14.56, p=0.001 for the right eye; χ(2) =14.757, p=0.001 for the left eye) and fusional convergence (χ(2) =8.522, p=0.014). The results of the retention test conducted four weeks after the experiment confirmed the effectiveness of the vision training program. The results of the study suggest that binocular functions are trainable and can be improved by means of appropriate visual training.

  14. Athletes who train on unstable compared to stable surfaces exhibit unique postural control strategies in response to balance perturbations

    Institute of Scientific and Technical Information of China (English)

    D.S. Blaise Williams III; Nicholas G. Murray; Douglas W. Powell

    2016-01-01

    Background: Athletes have been shown to exhibit better balance compared to non-athletes (NON). However, few studies have investigated how the surface on which athletes train affects the strategies adopted to maintain balance. Two distinct athlete groups who experience different types of sport-specific balance training are stable surface athletes (SSA) such as basketball players and those who train on unstable surfaces (USA) such as surfers. The purpose of this study was to investigate the effects of training surface on dynamic balance in athletes compared to NON. Methods: Eight NON, eight SSA, and eight USA performed five 20-s trials in each of five experimental conditions including a static condition and four dynamic conditions in which the support surface translated in the anteroposterior (AP) or mediolateral (ML) planes using positive or negative feedback paradigms. Approximate entropy (ApEn) and root mean square distance (RMS) of the center of pressure (CoP) were calculated for the AP and ML directions. Four 3 × 5 (group × condition) repeated measures ANOVAs were used to determine significant effects of group and condition on variables of interest. Results: USA exhibited smaller ApEn values than SSA in the AP signals while no significant differences were observed in the ML CoP signals. Generally, the negative feedback conditions were associated with significantly greater RMS values than the positive feedback conditions. Conclusion: USA exhibit unique postural strategies compared to SSA. These unique strategies seemingly exhibit a direction-specific attribute and may be associated with divergent motor control strategies.

  15. Selecting shelter dogs for service dog training.

    Science.gov (United States)

    Weiss, Emily

    2002-01-01

    Service dogs are an essential aid to persons with disabilities, providing independence, mobility, and improved self-esteem. Because of these proven benefits, the growing se of service dogs is creating a demand and supply crisis. One major cause is the 50% verage dropout rate for dogs selected for training. Weiss and Greenber (1997) re-cently found that a dog, successful on the most commonly used selection test items, was as likely to be either a poor or a good candidate for service work. The experiment presented here evaluated test items developed by the author in 15 years of experience with dogs. The test items were administered to 75 dogs from the Kansas Humane So-ciety. Once tested, the dogs received obedience and retrieval training. The experiment assessed each dog on behavior over 5 weeks of training versus performance on each selection test item. A subset of the selection items, combined in a regression analysis, accounted for 36.4% of the variance with R = 0.603. This research also revealed a reli-able test for dog aggression without risking injury to dog or tester. Items for testing in-cluded fear, motivation, and submission. Another set of selection items reliably pre-dicted the trait of "high energy" commonly described as "high strung." Future research should involve investigating the effectiveness of both cortisol levels and blood pressure in predicting traits to help strengthen the predictive value of the tool and then testing on dogs trained to be full service dogs.

  16. Merchandising. Michigan School Food Service Training Manual.

    Science.gov (United States)

    Michigan State Univ., East Lansing. Cooperative Extension Service.

    The Merchandising Food Service Training Manual contains 12 lessons and 2 appendixes. Class activities and handouts are interspersed among techniques for selling and merchandising meals, information about life value roles and how food participants may improve public images, material about customers' backgrounds and attitudes, methods of competitors…

  17. Stress from exercise in the below sea level environment causes an increase in serum testosterone levels in trained athletes.

    Science.gov (United States)

    Bani Hani, I; El-Migdadi, F; Shotar, A; Abudheese, R; Bashir, N

    2001-01-01

    A comparative study (n = 20) of serum levels of leutinizing hormone (LH) and testosterone (T) between male trained athletes (high-school students, 16-18 years old) living in North and South Shouna in the Jordan Valley (JV), 320-360 meters below sea level, and those living in Ramtha and Irbid, 550-650 meters above sea level, was conducted in November, 1999. Serum levels of LH and T were also measured in these athletes following a 20 Km noncompetitive run. The air temperatures on the day of the experiment was comparable (25 degrees C in North and South Shouna versus 23 degrees C in Ramtha and Irbid). Before exercise, serum levels of LH and T in athletes of the below sea level environment (North and South Shouna) were similar to those levels in athletes of the above sea level environment (Ramtha and Irbid). Exercise caused a significant increase in serum levels of both LH and T only in athletes of North and South Shouna. It seems likely that the higher secretion of LH contributes, at least in part, for the higher serum levels of T following exercise. Taken together, these data suggest that exercise has an effect on LH and T secretion that is similar to that of fasting. And finally, the below sea level environmental factors, such as the high barometric pressure, as well as the genetic background of the athletes affect the pituitary and adrenal cortex as well as testicular tissue, resulting in the secretion of more LH and T.

  18. Issues in Selecting Methods of Evaluating Clinical Competence in the Health Professions: Implications for Athletic Training Education

    Science.gov (United States)

    Middlemas, David A.; Hensal, Carleton

    2009-01-01

    Objectives: To examine methods used to evaluate the clinical competence and proficiency of students in medicine and allied health professions. To identify factors that would be valuable to educators in athletic training and other medical and allied health professions in the development and use of clinical assessment methods. Data Sources: We…

  19. Blood lactate accumulation during arm exercise in world class kayak paddlers and strength trained athletes.

    Science.gov (United States)

    Tesch, P A; Lindeberg, S

    1984-01-01

    Blood lactate accumulation was studied during progressive arm exercise in male and female world class kayak paddlers (K male, K female, n = 11), weight-/power-lifters (WL/PL, n = 6), bodybuilders (BB, n = 8) and non-athletes (NA, n = 6). The heavy resistance trained athletes exhibited greater upper-body muscle volume than the other subject groups. During low submaximal exercise intensities, blood lactate concentrations were significantly lower both in male and female kayakers compared with WL/PL, BB, and NA. Mean values at 120 W were 1.9 (K male), 2.1 (K female), 4.8 (WL/PL), 4.5 (BB), and 5.1 (NA) mmol X l-1. At higher power outputs the difference between females and non-kayakers diminished, while the difference between K male and all other groups increased. Exercise tolerance was greatest in K male and was equal among the other groups. Our results suggest that factors other than the muscle mass per se involved in exercise are responsible for the blood lactate response during this kind of work. Moreover, the physiological response observed in kayakers probably represents the upper limit of man's ability to perform continuous progressive arm-cranking exercise.

  20. Charlie's Words: Supporting Gifted Male Athletes Using Athletes' Journals

    Science.gov (United States)

    Kent, Richard

    2012-01-01

    A gifted student-athlete, Charlie Bloomfield is introduced to athlete's journals by his coaches at Burke Mountain Academy (Vermont), an elite American ski school. Used by Olympians and professionals alike, journals provide athletes with ways to organize and reflect on training and competitions. Athlete's journals help gifted male athletes address…

  1. The effects of multiaxial and uniaxial unstable surface balance training in college athletes.

    Science.gov (United States)

    Eisen, Tracey C; Danoff, Jerome V; Leone, James E; Miller, Todd A

    2010-07-01

    The purpose of this study was to compare the effects of 2 different types of unstable surface balance training (uniaxial on a rocker board [RB] and multiaxial on a dynadisc [DD]) on balance in division 1 collegiate athletes in sports that are at high risk for ankle sprains. Subjects (n = 36) consisted of male soccer players and female volleyball and soccer players who were equally and randomly assigned to 1 of 3 groups (CON, DD, and RB). Balance training consisting of balancing on 1 leg on either the RB or DD, while repeatedly catching a 1-kg ball was performed 3 times per week for 4 weeks. Balance was tested with the Star Excursion Balance Test (SEBT) before, halfway through, and at the completion of the balance training. Control (CON) subjects also were given the balance test but did not participate in the training. A 3-way repeated analysis of variance revealed that no group individually changed SEBT scores from pre (CON, 0.98 +/- 0.086; DD, 0.98 +/- 0.083; RB, 0.97 +/- 0.085) to post (CON, 1.00 +/- 0.090; DD, 1.01 +/- 0.088; RB, 1.02 +/- 0.068) after balance training. When the 2 treatment groups were combined (DD and RB), the p value decreased and came closer to significance (p = 0.136). When all 3 groups were combined, there was a significant difference in SEBT scores from pretraining (CON + DD + RB; 0.98 +/- 0.085) to posttraining (CON + DD + RB; 1.01 +/- 0.082), which likely indicates low statistical power. The increase in physical activity the subjects experienced during the return to in-season activity, may have contributed to the significant differences in SEBT scores over time but not between DD or RB training. Therefore, a threshold level of physical activity may exist that is necessary to maintain balance during the off-season.

  2. EFFECTS OF PLYOMETRIC TRAINING ON DYNAMIC BALANCE, HOP DISTANCE AND HAMSTRING QUADRICEPS RATIO IN FEMALE VOLLEYBALL ATHLETES

    Directory of Open Access Journals (Sweden)

    Gülcan HARPUT

    2016-12-01

    Full Text Available The aim of this study was to investigate the effects of plyometric training on dynamic balance, hop distance and hamstring quadriceps ratio in female volleyball athletes. Thirty-four adolescent asymptomatic female volleyball athletes were included in the study. The athletes were randomly allocated into 2 groups. Group 1 received 6-week plyometric training and standard volleyball training. Group 2 received only standard volleyball training. Isokinetic dynamometer was used to measure the hamstring quadriceps ratio (H:Q. Star excursion balance test was used for assessing the dynamic balance and one leg hop test was used for measuring the hop distance. Repeated measures of ANOVA was conducted for statistical analysis. Plyometric training increased balance performance in only non-dominant limb and increased one leg hop distance in both dominant and non-dominant limb in female volleyball players (p<0.05. On the other hand, H:Q ratio of dominant limb was found increased (p=0.04 but it was similar between groups (p=0.39. The plyometric training could be used to enhance atletic performance in female volleyball players.

  3. Blood-Borne Markers of Fatigue in Competitive Athletes - Results from Simulated Training Camps.

    Science.gov (United States)

    Hecksteden, Anne; Skorski, Sabrina; Schwindling, Sascha; Hammes, Daniel; Pfeiffer, Mark; Kellmann, Michael; Ferrauti, Alexander; Meyer, Tim

    2016-01-01

    Assessing current fatigue of athletes to fine-tune training prescriptions is a critical task in competitive sports. Blood-borne surrogate markers are widely used despite the scarcity of validation trials with representative subjects and interventions. Moreover, differences between training modes and disciplines (e.g. due to differences in eccentric force production or calorie turnover) have rarely been studied within a consistent design. Therefore, we investigated blood-borne fatigue markers during and after discipline-specific simulated training camps. A comprehensive panel of blood-born indicators was measured in 73 competitive athletes (28 cyclists, 22 team sports, 23 strength) at 3 time-points: after a run-in resting phase (d 1), after a 6-day induction of fatigue (d 8) and following a subsequent 2-day recovery period (d 11). Venous blood samples were collected between 8 and 10 a.m. Courses of blood-borne indicators are considered as fatigue dependent if a significant deviation from baseline is present at day 8 (Δfatigue) which significantly regresses towards baseline until day 11 (Δrecovery). With cycling, a fatigue dependent course was observed for creatine kinase (CK; Δfatigue 54±84 U/l; Δrecovery -60±83 U/l), urea (Δfatigue 11±9 mg/dl; Δrecovery -10±10 mg/dl), free testosterone (Δfatigue -1.3±2.1 pg/ml; Δrecovery 0.8±1.5 pg/ml) and insulin linke growth factor 1 (IGF-1; Δfatigue -56±28 ng/ml; Δrecovery 53±29 ng/ml). For urea and IGF-1 95% confidence intervals for days 1 and 11 did not overlap with day 8. With strength and high-intensity interval training, respectively, fatigue-dependent courses and separated 95% confidence intervals were present for CK (strength: Δfatigue 582±649 U/l; Δrecovery -618±419 U/l; HIIT: Δfatigue 863±952 U/l; Δrecovery -741±842 U/l) only. These results indicate that, within a comprehensive panel of blood-borne markers, changes in fatigue are most accurately reflected by urea and IGF-1 for cycling and by CK

  4. Blood-Borne Markers of Fatigue in Competitive Athletes - Results from Simulated Training Camps.

    Directory of Open Access Journals (Sweden)

    Anne Hecksteden

    Full Text Available Assessing current fatigue of athletes to fine-tune training prescriptions is a critical task in competitive sports. Blood-borne surrogate markers are widely used despite the scarcity of validation trials with representative subjects and interventions. Moreover, differences between training modes and disciplines (e.g. due to differences in eccentric force production or calorie turnover have rarely been studied within a consistent design. Therefore, we investigated blood-borne fatigue markers during and after discipline-specific simulated training camps. A comprehensive panel of blood-born indicators was measured in 73 competitive athletes (28 cyclists, 22 team sports, 23 strength at 3 time-points: after a run-in resting phase (d 1, after a 6-day induction of fatigue (d 8 and following a subsequent 2-day recovery period (d 11. Venous blood samples were collected between 8 and 10 a.m. Courses of blood-borne indicators are considered as fatigue dependent if a significant deviation from baseline is present at day 8 (Δfatigue which significantly regresses towards baseline until day 11 (Δrecovery. With cycling, a fatigue dependent course was observed for creatine kinase (CK; Δfatigue 54±84 U/l; Δrecovery -60±83 U/l, urea (Δfatigue 11±9 mg/dl; Δrecovery -10±10 mg/dl, free testosterone (Δfatigue -1.3±2.1 pg/ml; Δrecovery 0.8±1.5 pg/ml and insulin linke growth factor 1 (IGF-1; Δfatigue -56±28 ng/ml; Δrecovery 53±29 ng/ml. For urea and IGF-1 95% confidence intervals for days 1 and 11 did not overlap with day 8. With strength and high-intensity interval training, respectively, fatigue-dependent courses and separated 95% confidence intervals were present for CK (strength: Δfatigue 582±649 U/l; Δrecovery -618±419 U/l; HIIT: Δfatigue 863±952 U/l; Δrecovery -741±842 U/l only. These results indicate that, within a comprehensive panel of blood-borne markers, changes in fatigue are most accurately reflected by urea and IGF-1 for cycling

  5. Blood-Borne Markers of Fatigue in Competitive Athletes – Results from Simulated Training Camps

    Science.gov (United States)

    Hecksteden, Anne; Skorski, Sabrina; Schwindling, Sascha; Hammes, Daniel; Pfeiffer, Mark; Kellmann, Michael; Ferrauti, Alexander; Meyer, Tim

    2016-01-01

    Assessing current fatigue of athletes to fine-tune training prescriptions is a critical task in competitive sports. Blood-borne surrogate markers are widely used despite the scarcity of validation trials with representative subjects and interventions. Moreover, differences between training modes and disciplines (e.g. due to differences in eccentric force production or calorie turnover) have rarely been studied within a consistent design. Therefore, we investigated blood-borne fatigue markers during and after discipline-specific simulated training camps. A comprehensive panel of blood-born indicators was measured in 73 competitive athletes (28 cyclists, 22 team sports, 23 strength) at 3 time-points: after a run-in resting phase (d 1), after a 6-day induction of fatigue (d 8) and following a subsequent 2-day recovery period (d 11). Venous blood samples were collected between 8 and 10 a.m. Courses of blood-borne indicators are considered as fatigue dependent if a significant deviation from baseline is present at day 8 (Δfatigue) which significantly regresses towards baseline until day 11 (Δrecovery). With cycling, a fatigue dependent course was observed for creatine kinase (CK; Δfatigue 54±84 U/l; Δrecovery -60±83 U/l), urea (Δfatigue 11±9 mg/dl; Δrecovery -10±10 mg/dl), free testosterone (Δfatigue -1.3±2.1 pg/ml; Δrecovery 0.8±1.5 pg/ml) and insulin linke growth factor 1 (IGF-1; Δfatigue -56±28 ng/ml; Δrecovery 53±29 ng/ml). For urea and IGF-1 95% confidence intervals for days 1 and 11 did not overlap with day 8. With strength and high-intensity interval training, respectively, fatigue-dependent courses and separated 95% confidence intervals were present for CK (strength: Δfatigue 582±649 U/l; Δrecovery -618±419 U/l; HIIT: Δfatigue 863±952 U/l; Δrecovery -741±842 U/l) only. These results indicate that, within a comprehensive panel of blood-borne markers, changes in fatigue are most accurately reflected by urea and IGF-1 for cycling and by CK

  6. Anthropometric Characteristics and Performance Capabilities of Highly Trained Motocross Athletes Compared With Physically Active Men.

    Science.gov (United States)

    Bach, Christopher W; Brown, Ann F; Kinsey, Amber W; Ormsbee, Michael J

    2015-12-01

    Motocross (MX) is a physically demanding sport with little research concerning the physiological characteristics of these athletes. The purpose of this study was to assess the anthropometric characteristics and performance capabilities of highly trained MX athletes (n = 20; 19 ± 1.6 years) compared with age-matched physically active (PA) men (n = 22; 22 ± 2.9 years). Testing was performed on 2 occasions. The initial visit consisted of a personality assessment in addition to the following (in order): anthropometrics, body composition, anaerobic power/fatigue, isokinetic/isometric strength and fatigue, and flexibility. The second visit consisted of peak oxygen uptake (V[Combining Dot Above]O2peak), handgrip strength, maximum push-ups in 1 minute, extended arm hang time to exhaustion (TTE), and 90° weighted wall-sit tests. All anthropometric and performance data were analyzed using independent samples t-tests to compare group means. Significance was set at p ≤ 0.05. Data are reported as mean ± SD. There were no significant differences between groups in anthropometric or body composition measurements except android fat (MX: 11.7 ± 1.9% vs. PA: 16.4 ± 8.4%, p = 0.04) and biceps circumference (MX: 30.1 ± 2.0 vs. PA: 33.1 ± 3.2 cm, p = 0.001). MX had significantly higher absolute and relative mean anaerobic power (747.3 ± 63.7 vs. 679.7 ± 93.5 W, p = 0.009 and 10.0 ± 0.6 vs. 9.2 ± 1.3 W·kg, p = 0.002, respectively), relative anaerobic peak power (12.7 ± 0.8 vs. 11.9 ± 1.4 W·kg, p = 0.029), TTE (550.1 ± 70.6 vs. 470.1 ± 93.2 seconds, p = 0.004), and extended arm hang duration (113.3 ± 44.9 vs. 73.4 ± 25.3 seconds, p = 0.001). These results suggest highly trained MX athletes possess certain physiological adaptations that likely result from sport-specific demands compared with PA.

  7. Hormonal and Physiological Adaptations to High-Intensity Interval Training in Professional Male Canoe Polo Athletes.

    Science.gov (United States)

    Sheykhlouvand, Mohsen; Khalili, Erfan; Agha-Alinejad, Hamid; Gharaat, Mohammadali

    2016-03-01

    This study compared the effects of 2 different high-intensity interval training (HIIT) programs in professional male canoe polo athletes. Responses of peak oxygen uptake (VO2peak), ventilatory threshold (VT), peak and mean anaerobic power output (PPO and MPO), blood volume, and hormonal adaptations to HIIT were examined. Male athletes (n = 21, age: 24 ± 3 years; height: 181 ± 4 cm; mass: 85 ± 6 kg; and body fat: 12.9 ± 2.7%) were randomly assigned to one of 3 groups (N = 7): (a) (G1) interval paddling with variable volume (6, 7, 8, 9, 9, 9, 8, 7, 6 repetitions per session from first to ninth session, respectively) × 60 second at lowest velocity that elicited VO2peak (vVO2peak), 1:3 work to recovery ratio; (b) (G2) interval paddling with variable intensity (6 × 60 second at 100, 110, 120, 130, 130, 130, 120, 110, 100% vVO2peak from first to ninth session, respectively, 1:3 work to recovery); and (c) (GCON) the control group performed three 60 minutes paddling sessions (75% vVO2peak) per week for 3 weeks. High-intensity interval training resulted in significant (except as shown) increases compared with pretest, in VO2peak (G1 = +8.8% and G2 = +8.5%), heart rate at VT (b·min) (G1 = +9.7% and G2 = +5.9%) and (%maximum) (G1 = +6.9%; p = 0.29 and G2 = +6.5%), PPO (G1 = +9.7% and G2 = +12.2%), MPO (G1 = +11.1%; p = 0.29 and G2 = +16.2%), total testosterone (G1 = +29.4% and G2 = +16.7%), total testosterone/cortisol ratio (G1 = +40.9% and G2 = +28.1%), and mean corpuscular hemoglobin (G1 = +1.7% and G2 = +1.3%). No significant changes were found in GCON. High-intensity interval paddling may improve both aerobic and anaerobic performances in professional male canoe polo athletes under the conditions of this study.

  8. Evidence of disturbed sleep and mood state in well-trained athletes during short-term intensified training with and without a high carbohydrate nutritional intervention.

    Science.gov (United States)

    Killer, S C; Svendsen, I S; Jeukendrup, A E; Gleeson, M

    2015-09-25

    Few studies have investigated the effects of exercise training on sleep physiology in well-trained athletes. We investigated changes in sleep markers, mood state and exercise performance in well-trained cyclists undergoing short-term intensified training and carbohydrate nutritional intervention. Thirteen highly-trained male cyclists (age: 25 ± 6y, [Formula: see text]O2max: 72 ± 5 ml/kg/min) participated in two 9-day periods of intensified training while undergoing a high (HCHO) or moderate (CON) carbohydrate nutritional intervention before, during and after training sessions. Sleep was measured each night via wristwatch actigraphy. Mood state questionnaires were completed daily. Performance was assessed with maximal oxygen uptake ([Formula: see text]. Percentage sleep time fell during intensified training (87.9 ± 1.5 to 82.5 ± 2.3%; p state and maximal exercise performance.

  9. EUROPRACTICE Training and Best Practice Service

    DEFF Research Database (Denmark)

    Olesen, Ole

    1997-01-01

    .Among those should be mentioned intelligent use of internet, multimedia training and RF high speed low power training.TBPS is primarily a course broker negotiating with more than 45 course vendors to get highly qualified courses at different levels and at moderate prices in the 5 key microelectronics areas...... been organized to fill the gap, and information about the courses is distributed in different ways.Intelligent use of internet and multimedia technology promotes micro-electronics training in a very effective way.This is the most effective way to promote the large number of courses...... step the Web service has been expanded and made user-friendly with effective search mechanisms. The criteria are e.g. level, topic, place, language, and price....

  10. The oxygen uptake-heart rate relationship in trained female wheelchair athletes.

    Science.gov (United States)

    Goosey-Tolfrey, Victoria Louise; Tolfrey, Keith

    2004-05-01

    We examined the relationship between the percentage of peak heart rate (HR) and the percentage of peak oxygen uptake VO2 during steady-rate incremental wheelchair propulsion in 10 trained female wheelchair athletes (WAs) to determine the appropriateness of using American College of Sports Medicine (ACSM) target HRs for training prescription. Oxygen uptake was calculated during each submaximal exercise stage, and HR was monitored continuously. Peak VO2 was determined with the use of a separate protocol. Linear regression equations of percentage of peak HR versus percentage of peak VO2 were measured for each participant. Subsequently, we calculated the percentage of peak HR values corresponding with 40%, 60%, 80%, and 85% peak VO2. The linear regression formula (derived as the group mean of the slope and intercept terms determined from each individual participant) was % peak HR = 0.652 x % peak VO2 + 35.2 (standard error of the estimate [SEE] 3.41). The group mean of the individual correlation coefficients for the VO2-HR relationship was r = 0.973. The percentage peaks of HRs for the WAs were slightly, though not significantly, greater than those suggested by the ACSM across the exercise intensity continuum. These findings suggest that training programs prescribed on the basis of ACSM target HR guidelines need not be altered for trained female WAs with lesions of T6 and below. Notably, the discrepancy between the WA values and the population norm (ACSM) decreased from 6% at 40% peak VO2 (i.e., 61% vs. 55%) to <1% at 85% peak VO2 (i.e., 90.6% vs. 90.0%). This discrepancy indicates a tendency for the use of percentage of HR peak at the lower exercise intensities to slightly underestimate the relative exercise intensity (i.e., percentage of peak VO2) in the WA population.

  11. Effects of Oral Sodium Supplementation on Indices of Thermoregulation in Trained, Endurance Athletes

    Directory of Open Access Journals (Sweden)

    Elizabeth L. Earhart, Edward P. Weiss, Rabia Rahman, Patrick V. Kelly

    2015-03-01

    Full Text Available Guidelines recommend the consumption of sodium during exercise to replace losses in sweat; however, the effects of sodium on thermoregulation are less clear. To determine the effects of high-dose sodium supplementation on indices of thermoregulation and related outcomes, 11 endurance athletes participated in a double-blind, randomized-sequence, crossover study in which they underwent 2-hrs of endurance exercise at 60% heart rate reserve with 1800 mg of sodium supplementation (SS during one trial and placebo (PL during the other trial. A progressive intensity time-to-exhaustion test was performed after the 2-hr steady state exercise as an assessment of exercise performance. Sweat rate was calculated from changes in body weight, accounting for fluid intake and urinary losses. Ratings of perceived exertion (RPE and heat stress were assessed using verbal numeric scales. Cardiovascular drift was determined from the rise in HR during the 2-hr steady state exercise test. Skin temperature was measured with an infrared thermometer. Dehydration occurred in both SS and PL trials, as evidenced by substantial weight loss (2.03 ± 0.43% and 2.27 ± 0.70%, respectively; p = 0.261 between trials. Sweat rate was 1015.53 ± 239.10 ml·hr-1 during the SS trial and 1053.60±278.24 ml/hr during the PL trial, with no difference between trials (p = 0.459. Heat stress ratings indicated moderate heat stress (“warm/hot” ratings but were not different between trials (p = 0.825. Time to exhaustion during the SS trial was 6.88 ± 3.88 minutes and during the PL trial averaged 6.96 ± 3.61 minutes, but did not differ between trials (p = 0.919. Cardiovascular drift, skin temperature, and RPE did not differ between trials (all p > 0.05. High-dose sodium supplementation does not appear to impact thermoregulation, cardiovascular drift, or physical performance in trained, endurance athletes. However, in light of the possibility that high sodium intakes might have other adverse

  12. Fat adaptation in well-trained athletes: effects on cell metabolism.

    Science.gov (United States)

    Yeo, Wee Kian; Carey, Andrew L; Burke, Louise; Spriet, Lawrence L; Hawley, John A

    2011-02-01

    The performance of prolonged (>90 min), continuous, endurance exercise is limited by endogenous carbohydrate (CHO) stores. Accordingly, for many decades, sports nutritionists and exercise physiologists have proposed a number of diet-training strategies that have the potential to increase fatty acid availability and rates of lipid oxidation and thereby attenuate the rate of glycogen utilization during exercise. Because the acute ingestion of exogenous substrates (primarily CHO) during exercise has little effect on the rates of muscle glycogenolysis, recent studies have focused on short-term (athletes consume a high-fat, low-CHO diet for up to 2 weeks while undertaking their normal training and then immediately follow this by CHO restoration (consuming a high-CHO diet and tapering for 1-3 days before a major endurance event). Compared with an isoenergetic CHO diet for the same intervention period, this "dietary periodization" protocol increases the rate of whole-body and muscle fat oxidation while attenuating the rate of muscle glycogenolysis during submaximal exercise. Of note is that these metabolic perturbations favouring the oxidation of fat persist even in the face of restored endogenous CHO stores and increased exogenous CHO availability. Here we review the current knowledge of some of the potential mechanisms by which skeletal muscle sustains high rates of fat oxidation in the face of high exogenous and endogenous CHO availability.

  13. The Effect of HMB Supplementation on Cardiovascular Risk Factors after Four Weeks of Resistance Training in Amateur Athletes

    Directory of Open Access Journals (Sweden)

    Hamid Arazi

    2015-06-01

    Full Text Available Background: Nutritional supplements have been widely used in order to enhance athletic performance and improve health. Objectives: This study aimed to investigate the effect of Beta-Hydroxy Beta-Methylbutyrate (HMB supplementation on cardiovascular risk factors after 4 weeks of resistance training in athletes. Patients and Methods: In this double-blind study, 20 male athletes were selected through simple random sampling, were assigned to supplement and control groups, and participated in resistance training 3 sessions a week for 4 weeks. The supplement group consumed 3 g HMB supplement per day and the control group consumed the placebo (rice flour in this period. Before and after the test period, blood pressure was measured and fasting blood samples were obtained to determine blood lipids and hematological parameters. After all, paired and unpaired t-test were used to examine within and between group differences, respectively. P ≤ 0.05 was considered as statistically significant. Results: After the training period, no significant differences were found between HMB and placebo groups regarding blood lipids, blood pressure, and hematological parameters. Conclusions: The results of the present study indicated that HMB supplementation was safe and did not result in any adverse effects. Thus, HMB can be used safely by human as an ergogenic aid for exercise training.

  14. A High Intensity Interval Training (HIIT)-Based Running Plan Improves Athletic Performance by Improving Muscle Power.

    Science.gov (United States)

    García-Pinillos, Felipe; Cámara-Pérez, Jose C; Soto-Hermoso, Víctor M; Latorre-Román, Pedro Á

    2017-01-01

    García-Pinillos, F, Cámara-Pérez, JC, Soto-Hermoso, VM, and Latorre-Román, PÁ. A High Intensity Interval Training (HIIT)-based running plan improves athletic performance by improving muscle power. J Strength Cond Res 31(1): 146-153, 2017-This study aimed to examine the effect of a 5-week high-intensity intermittent training (HIIT)-based running plan on athletic performance and to compare the physiological and neuromuscular responses during a sprint-distance triathlon before and after the HIIT period. Thirteen triathletes were matched into 2 groups: the experimental group (EG) and the control group (CG). The CG was asked to maintain their normal training routines, whereas the EG maintained only their swimming and cycling routines and modified their running routine. Participants completed a sprint-distance triathlon before (pretest) and after (posttest) the intervention period. In both pretest and posttest, the participants performed 4 jumping tests: before the race (baseline), postswim, postcycling, and postrun. Additionally, heart rate was monitored (HRmean), whereas rate of perceived exertion (RPE) and blood lactate accumulation (BLa) were registered after the race. No significant differences (p ≥ 0.05) between groups were found before HIIT intervention (at pretest). Significant group-by-training interactions were found in vertical jumping ability and athletic performance: the EG improved jumping performance (∼6-9%, p ≤ 0.05, effect size (ES) > 0.7), swimming performance (p = 0.013, ES = 0.438), and running time (p = 0.001, ES = 0.667) during the competition, whereas the CG remained unchanged (p ≥ 0.05, ES HIIT-based running plan combined with the high training volumes of these triathletes in swimming and cycling improved athletic performance during a sprint-distance triathlon. This improvement may be due to improved neuromuscular characteristics that were transferred into improved muscle power and work economy.

  15. Age-Related Variation in Male Youth Athletes' Countermovement Jump After Plyometric Training: A Meta-Analysis of Controlled Trials.

    Science.gov (United States)

    Moran, Jason J; Sandercock, Gavin R H; Ramírez-Campillo, Rodrigo; Meylan, César M P; Collison, Jay A; Parry, Dave A

    2017-02-01

    Moran, J, Sandercock, GRH, Ramírez-Campillo, R, Meylan, CMP, Collison, J, and Parry, DA. Age-related variation in male youth athletes' countermovement jump after plyometric training: A meta-analysis of controlled trials. J Strength Cond Res 31(2): 552-565, 2017-Recent debate on the trainability of youths has focused on the existence of periods of accelerated adaptation to training. Accordingly, the purpose of this meta-analysis was to identify the age- and maturation-related pattern of adaptive responses to plyometric training in youth athletes. Thirty effect sizes were calculated from the data of 21 sources with studies qualifying based on the following criteria: (a) healthy male athletes who were engaged in organized sport; (b) groups of participants with a mean age between 10 and 18 years; and (c) plyometric-training intervention duration between 4 and 16 weeks. Standardized mean differences showed plyometric training to be moderately effective in increasing countermovement jump (CMJ) height (Effect size = 0.73 95% confidence interval: 0.47-0.99) across PRE-, MID-, and POST-peak height velocity groups. Adaptive responses were of greater magnitude between the mean ages of 10 and 12.99 years (PRE) (ES = 0.91 95% confidence interval: 0.47-1.36) and 16 and 18 years (POST) (ES = 1.02 [0.52-1.53]). The magnitude of adaptation to plyometric training between the mean ages of 13 and 15.99 years (MID) was lower (ES = 0.47 [0.16-0.77]), despite greater training exposure. Power performance as measured by CMJ may be mediated by biological maturation. Coaches could manipulate training volume and modality during periods of lowered response to maximize performance.

  16. Angiotensin-converting enzyme gene polymorphism, left ventricular remodeling, and exercise capacity in strength-trained athletes.

    Science.gov (United States)

    Kasikcioglu, Erdem; Kayserilioglu, Abidin; Ciloglu, Figen; Akhan, Hulya; Oflaz, Huseyin; Yildiz, Safinaz; Peker, Ismail

    2004-11-01

    The mechanisms that regulate the development of human physiological cardiac hypertrophy remain poorly understood. The renin-angiotensin system, which is modulated by genetic polymorphism, plays an important role in the regulation of vascular tone and myocardial hypertrophy. Although a few studies have analyzed the association of angiotensin-converting enzyme (ACE) polymorphism and left ventricular (LV) hypertrophy in isotonic exercise-trained subjects who developed eccentric cardiac hypertrophy, there has been no research done in power athletes who developed concentric cardiac hypertrophy. We have hypothesized that ACE genotypic modulation characteristics may affect LV mass in power athletes. This study included 29 elite Caucasian wrestlers (mean age, 22.6 years) and 51 age-matched sedentary subjects. According to the absence or presence of the insertion segment in the polymerase chain reaction (PCR) product, the subjects were classified as homozygous deletion-deletion (DD), insertion-insertion (II), or heterozygous insertion-deletion (ID). The association of LV hypertrophy with ACE gene insertion/deletion (I/D) polymorphism was analyzed. Left ventricular mass and index were determined by echocardiography. Angiotensin-converting enzyme genotyping was performed on peripheral leukocytes using the polymerase chain reaction technique. The study and control group subjects were similar in height and weight. Left ventricular hypertrophy in the athletes was more apparent than in the controls. Angiotensin-converting enzyme genotype II frequency was 17.2% (5) in the athletes, 17.6% (9) in the controls; ID frequency was 51.7% (15) in the athletes, 56.8% (29) in the controls; and the DD frequency was 31% (9) in the athletes and 25.4% (13) in the controls. Left ventricular mass and mass index were found to be higher in genotype DD (126.2 +/- 2.9g/m2) than genotype II (85.5 +/- 4.0g/m2) or genotype ID (110.1 +/- 2.3g/m2) in the athletes (P hypertrophy in strength-trained

  17. Learning from Experience, Innovating System and further Strengthen Training of Chinese Talented AthletesAthletes Training Comparison between French and China%借鉴经验、创新体系,进一步加强我国竞技体育后备人才的培养——中法竞技体育后备人才培养比较及启示

    Institute of Scientific and Technical Information of China (English)

    王芬; 吴希林

    2012-01-01

    通过出国培训、实地考察、查阅文献资料等方法,以中、法两国竞技体育后备人才培养为研究对象,对两国竞技体育后备人才培养理念、培养体制、培养模式、运动员文化教育、保障体系与场地设施建设利用等方面进行了对比分析,旨在为我国竞技体育后备人才培养提供参考。主要研究结论为:法国竞技体育后备人才培养以“人才的全面发展”为基本理念,建立了一整套完善的体制机制,运动员从小能得到良好的文化教育,竞技能力与文化素质均衡发展。此外,法国政府为运动员训练、学习与就业等方面提供全面的服务与保障,有效保证了法国竞技体育的可持续发展,法国竞技体育人才培养经验为我国竞技体育后备人才培养改革与创新提供了新的思路。%Through overseas training, field trips, access to literature and other methods, taking athletes training comparison between French and China as study subject, the paper made a comparison on the athletes training concepts, training system, training models, cultural education, security system and the construction and use of facilities between French and China. It concluded that the French reserve talents training took people overall de- velopment as its basic idea; a complete mechanism had been built; the athletes had favorable education from young; and their competitive capacity and education level was balanced. Besides, the French government provided overall service and guarantee for the training, learning and employment of the athletes which effectively ensured the sustainable development of the French competitive sports. The experience of athletes training of France would provide some new ideas for the reform and innovation of athletes training of China

  18. Exercise Training in Athletes with Bicuspid Aortic Valve Does Not Result in Increased Dimensions and Impaired Performance of the Left Ventricle

    Directory of Open Access Journals (Sweden)

    Laura Stefani

    2014-01-01

    Full Text Available Background. Bicuspid aortic valve (BAV is one of the most common congenital heart disease (0.9%–2% and is frequently found in the athletes and in the general population. BAV can lead to aortic valve dysfunction and to a progressive aortic dilatation. Trained BAV athletes exhibit a progressive enlargement of the left ventricle (LV compared to athletes with normal aortic valve morphology. The present study investigates the possible relationship between different aortic valve morphology and LV dimensions. Methods. In the period from 2000 to 2011, we investigated a total of 292 BAV subjects, divided into three different groups (210 athletes, 59 sedentaries, and 23 ex-athletes. A 2D echocardiogram exam to classify BAV morphology and measure the standard LV systo-diastolic parameters was performed. The study was conducted as a 5-year follow-up echocardiographic longitudinal and as cross-sectional study. Results. Typical BAV was more frequent in all three groups (68% athletes, 67% sedentaries, and 63% ex-athletes than atypical. In BAV athletes, the typical form was found in 51% (107/210 of soccer players, 10% (21/210 of basketball players, 10% track and field athletics (20/210, 8% (17/210 of cyclists, 6% (13/210 swimmers, and 15% (32/210 of rugby players and others sport. Despite a progressive enlargement of the LV (P<0.001 observed during the follow-up study, no statistical differences of the LV morphology and function were evident among the diverse BAV patterns either in sedentary subjects or in athletes. Conclusion. In a large population of trained BAV athletes, with different prevalence of typical and atypical BAV type, there is a progressive nonstatistically significant enlargement of the LV. In any case, the dimensions of the LV remained within normal range. The metabolic requirements of the diverse sport examined in the present investigations do not seem to produce any negative impact in BAV athletes

  19. Within Session Sequence of Balance and Plyometric Exercises Does Not Affect Training Adaptations with Youth Soccer Athletes

    Science.gov (United States)

    Chaouachi, Mehdi; Granacher, Urs; Makhlouf, Issam; Hammami, Raouf; Behm, David G; Chaouachi, Anis

    2017-01-01

    The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training adaptations. The objective of the present study was to investigate the effects of using a sequence of alternating pairs of exercises versus a block (series) of all balance exercises followed by a block of plyometric exercises on components of physical fitness such as muscle strength, power, speed, agility, and balance. Twenty-six male adolescent soccer players (13.9 ± 0.3 years) participated in an 8-week training program that either alternated individual balance (e.g., exercises on unstable surfaces) and plyometric (e.g., jumps, hops, rebounds) exercises or performed a block of balance exercises prior to a block of plyometric exercises within each training session. Pre- and post-training measures included proxies of strength, power, agility, sprint, and balance such as countermovement jumps, isometric back and knee extension strength, standing long jump, 10 and 30-m sprints, agility, standing stork, and Y-balance tests. Both groups exhibited significant, generally large magnitude (effect sizes) training improvements for all measures with mean performance increases of approximately >30%. There were no significant differences between the training groups over time. The results demonstrate the effectiveness of combining balance and plyometric exercises within a training session on components of physical fitness with young adolescents. The improved performance outcomes were not significantly influenced by the within session exercise sequence. Key points The combination of balance and plyometric exercises can induce significant and substantial training improvements in muscle strength, power, speed, agility, and balance with adolescent youth athletes The within training session

  20. A 5° medial wedge reduces frontal but not saggital plane motion during jump landing in highly trained women athletes

    Directory of Open Access Journals (Sweden)

    Michael F Joseph

    2010-03-01

    Full Text Available Michael F Joseph1, Craig R Denegar1, Elaine Horn1, Bradley MacDougall1, Michael Rahl1, Jessica Sheehan1, Thomas Trojian2, Jeffery M Anderson1, James E Clark1, William J Kraemer11Department of Kinesiology, 2Department of Sports Medicine, University of Connecticut, Storrs, CT, USAAbstract: Lower extremity mechanics during landing have been linked to traumatic and nontraumatic knee injuries, particularly in women’s athletics. The effects of efforts to mitigate these risks have not been fully elucidated. We previously reported that a 5° medial wedge reduced ankle eversion and knee valgus. In the present report we further investigated the effect of a 5° medial wedge inserted in the shoes of female athletes on frontal plane hip motion, as well as ankle, knee, hip, and trunk saggital plane motion during a jump landing task. Kinematic data were obtained from 10 intercollegiate female athletes during jump landings from a 31 cm platform with and without a 5° medial wedge. Hip adduction was reduced 1.98° (95% CI 0.97–2.99° by the medial wedge but saggital plane motions were unaffected. A 5° medial wedge reduces frontal plane motion and takes the knee away from a position associated with anterior cruciate ligament injury and patellofemoral pain syndrome. Although frontal plane motion was not captured it is unlikely to have increased in a bilateral landing task. Thus, it is likely that greater muscle forces were generated in these highly trained athletes to dissipate ground reaction forces when a medial wedge was in place. Additional investigation in younger and lesser trained athletes is warranted to assess the impact of orthotic devices on knee joint mechanics.Keywords: jump landing, foot orthotic, lower extremity kinematics, knee biomechanics, knee injury

  1. The effect of extensive interval training at altitude on the physiological, aerobic, anaerobic and various blood parameters of athletes

    Directory of Open Access Journals (Sweden)

    Kaya Ismail

    2016-01-01

    Full Text Available In this research, it was aimed to compare the physiological performances of athletes at sea level, at high altitude and 8 days after returning back to sea level on the basis of certain blood parameters, pulse and blood pressure. 12 male athletes between the ages of 19 and 23 voluntarily participated in the research. The subjects were exposed to endurance training at high altitude and at sea level between 09.00 and 11.00 in the morning. The subjects’ erythrocyte (RBC, leucocyte (WBC, haemoglobin (Hb, haematocrit (HCT, systolic blood pressure at rest (SBPR and diastolic blood pressure at rest (DBPR, heart rate at rest (HRR, aerobic (20m shuttle run test and anaerobic capacity (vertical jump levels were tested at sea level, on the 15th day at high altitude (3120m and 8 days after returning back to sea level. Statistical analysis comprised of t-test and the significance level of the results was accepted at (P<0.05. As a result of the research the following were determined: It can be said that high altitude trainings for fifteen days included in the annual training program of athletes can improve their performance.

  2. Improving the level of physical development and functional preparedness athletes in sports dancing on the stage of specialized basic training means step aerobics

    Directory of Open Access Journals (Sweden)

    Galyna Artemyeva

    2016-12-01

    Full Text Available Purpose: make analyze the impact of the step aerobics on the indicators of physical development and functional preparedness of athletes in Dance Sport on the stage of specialized basic training. Material & Methods: 20 athletes (10 sport duets aged 14–15 years were divided into two groups: control (CG and experimental (EG. To achieve the objectives we used methods: theoretical - analysis and synthesis data of scientific and methodological literature; pedagogical methods: pedagogical observation; pedagogical testing; medical and biological methods: anthropometry, functional methods of research; methods of mathematical statistics. Results: after the implementation of a training process means step aerobics significantly improved indicators of cardio-respiratory system of athletes in Dance Sport. Conclusions: materials research to assess allow us to estimate the extent of influence of step aerobics on indicators of physical development and functional preparedness athletes in Dance Sport on the stage of specialized basic training.

  3. The effect of ephedra and caffeine on maximal strength and power in resistance-trained athletes.

    Science.gov (United States)

    Williams, Andrew D; Cribb, Paul J; Cooke, Matthew B; Hayes, Alan

    2008-03-01

    Caffeine and ephedrine-related alkaloids recently have been removed from International Olympic Committee banned substances lists, whereas ephedrine itself is now permissible at urinary concentrations less than 10 mug.mL. The changes to the list may contribute to an increased use of caffeine and ephedra as ergogenic aids by athletes. Consequently, we sought to investigate the effects of ingesting caffeine (C) or a combination of ephedra and caffeine (C + E) on muscular strength and anaerobic power using a double-blind, crossover design. Forty-five minutes after ingesting a glucose placebo (P: 300 mg), C (300 mg) or C + E (300 mg + 60 mg), 9 resistance-trained male participants were tested for maximal strength by bench press [BP; 1 repetition maximum (1RM)] and latissimus dorsi pull down (LP; 1RM). Subjects also performed repeated repetitions at 80% of 1RM on both BP and LP until exhaustion. After this test, subjects underwent a 30-second Wingate test to determine peak anaerobic cycling power, mean power, and fatigue index. Although subjects reported increased alertness and enhanced mood after supplementation with caffeine and ephedra, there were no significant differences between any of the treatments in muscle strength, muscle endurance, or peak anaerobic power. Our results do not support the contention that supplementation with ephedra or caffeine will enhance either muscle strength or anaerobic exercise performance.

  4. Culinary Arts Food Service Training Program. Summary Report.

    Science.gov (United States)

    Hall, Bo; And Others

    Special Vocational Services in Salt Lake City has provided food service training, using the facilities of a local high school and the University of Utah, to special needs youth meeting Job Training Partnership Act (JTPA) guidelines. The use of industry-based equipment, a formal dining room, and a qualified staff have assured relevant training to…

  5. Effect of compensatory acceleration training in combination with accommodating resistance on upper body strength in collegiate athletes

    Directory of Open Access Journals (Sweden)

    Jones MT

    2014-08-01

    Full Text Available Margaret T Jones Sports Medicine Assessment, Rehabilitation, and Testing Laboratory, School of Recreation, Health, and Tourism, George Mason University, Manassas, VA, USA Purpose: To determine the impact of inclusion of a band or chain compensatory acceleration training (CAT, in a 5-week training phase, on maximal upper body strength during a 14-week off-season strength and conditioning program for collegiate male athletes. Patients and methods: Twenty-four National Collegiate Athletic Association (NCAA collegiate baseball players, who were familiar with the current strength and conditioning program and had a minimum of 1 year of formal collegiate strength and conditioning experience, participated in this off-season training study. None of the men had participated in CAT before. Subjects were matched following a maximal effort (1-repetition maximum [1-RM] bench press test in week 1, then were randomly assigned into a band-based CAT group or a chain-based CAT group and participated in a 5-week training phase that included bench pressing twice per week. Upper body strength was measured by 1-RM bench press again at week 6. A 2 × 2 mixed factorial (method × time analysis of variance was calculated to compare differences across groups. The alpha level was set at P<0.05. Results: No difference (F1,22=0.04, P=0.84 existed between the band-based CAT and chain-based CAT groups. A significant difference was observed between pre- and posttests of 1-RM bench (F1,22=88.46, P=0.001. Conclusion: A 5-week band CAT or chain CAT training program used in conjunction with an off-season strength and conditioning program can increase maximal upper body strength in collegiate baseball athletes. Using band CAT and/or chain CAT as a training modality in the off-season will vary the training stimulus from the traditional and likely help to maintain the athlete's interest. Keywords: variable resistance, band, baseball, chain, resistance training

  6. Effects of evidence-based prevention training on neuromuscular and biomechanical risk factors for ACL injury in adolescent female athletes

    DEFF Research Database (Denmark)

    Zebis, Mette K; Andersen, Lars L; Brandt, Mikkel;

    2016-01-01

    BACKGROUND: Adolescent female football and handball players are among the athletes with the highest risk of sustaining anterior cruciate ligament (ACL) injuries. AIM: This study evaluated the effects of evidence-based lower extremity injury prevention training on neuromuscular and biomechanical...... risk factors for non-contact ACL injury. METHODS: 40 adolescent female football and handball players (15-16 years) were randomly allocated to a control group (CON, n=20) or neuromuscular training group (NMT, n=20). The NMT group performed an injury prevention programme as a warm-up before their usual...

  7. How does sport psychology actually improve athletic performance? A framework to facilitate athletes' and coaches' understanding.

    Science.gov (United States)

    Gee, Chris J

    2010-09-01

    The popularity of sport psychology, both as an academic discipline and an applied practice, has grown substantially over the past two decades. Few within the realm of competitive athletics would argue with the importance of being mentally prepared prior to an athletic competition as well as the need to maintain that particular mindset during a competitive contest. Nevertheless, recent research has shown that many athletes, coaches, and sporting administrators are still quite reluctant to seek out the services of a qualified sport psychologist, even if they believe it could help. One of the primary reasons for this hesitation appears to be a lack of understanding about the process and the mechanisms by which these mental skills affect performance. Unlike the "harder sciences" of sport physiology and biochemistry where athletes can see the tangible results in themselves or other athletes (e.g., he or she lifted weights, developed larger muscles, and is now stronger/faster as a result), the unfamiliar and often esoteric nature of sport psychology appears to be impeding a large number of athletes from soliciting these important services. As such, the purpose of this article is to provide the reader with a simple framework depicting how mental skills training translates into improved within-competition performance. This framework is intended to help bridge the general "understanding gap" that is currently being reported by a large number of athletes and coaches, while also helping sport psychology practitioners sell their valuable services to individual athletes and teams.

  8. Effect of sand versus grass training surfaces during an 8-week pre-season conditioning programme in team sport athletes.

    Science.gov (United States)

    Binnie, Martyn John; Dawson, Brian; Arnot, Mark Alexander; Pinnington, Hugh; Landers, Grant; Peeling, Peter

    2014-01-01

    This study compared the use of sand and grass training surfaces throughout an 8-week conditioning programme in well-trained female team sport athletes (n = 24). Performance testing was conducted pre- and post-training and included measures of leg strength and balance, vertical jump, agility, 20 m speed, repeat speed (8 × 20 m every 20 s), as well as running economy and maximal oxygen consumption (VO2max). Heart rate (HR), training load (rating of perceived exertion (RPE) × duration), movement patterns and perceptual measures were monitored throughout each training session. Participants completed 2 × 1 h conditioning sessions per week on sand (SAND) or grass (GRASS) surfaces, incorporating interval training, sprint and agility drills, and small-sided games. Results showed a significantly higher (P training load in the SAND versus GRASS group throughout each week of training, plus some moderate effect sizes to suggest lower perceptual ratings of soreness and fatigue on SAND. Significantly greater (P training surfaces throughout an 8-week conditioning programme can significantly increase the relative exercise intensity and training load, subsequently leading to superior improvements in aerobic fitness.

  9. ICT in pre-service teacher training: an exploratory study

    OpenAIRE

    Silva, Fátima Vicente; Miranda, Guilhermina Lobato

    2003-01-01

    Pre-service teacher training (PTT) is one of the points where questions about school life inevitable converge. Teacher profile required by each educational system, according to the context and specific characteristics os each society, should be based on pre-service teacher training. This is the way pre-service teacher training is approached here. On the one hand, this works attempts to reflect on the importance of PTT in the construction of teacher profession integrated in what is known as th...

  10. Research on Training Modes of Reserve Talents in Athletic Sports%我国竞技体育后备人才培养模式研究

    Institute of Scientific and Technical Information of China (English)

    范成文; 刘亚云

    2011-01-01

    Reserve talents in athletic sports are becoming the core of athletics sports sustainable development. Diversified social training modes, such as school training, professional sports training, individual and family training modes, has come into our athletic reserve talents training. But the training modes of school and professional sports training are regarded as the main choice of social athletic reserve talents training modes. We should improve our sports management system of athletics sports and orientate reform goals about the professional sports accurately. Besides, we should perfect coordinated process cultivation and training system about reserve talents in athletic sports from primary school to college with the help of the university high level sports teams.%竞技体育后备人才培养成为竞技体育可持续发展的核心,我国出现了学校、职业俱乐部、企业和个人与家庭等多元化的竞技体育后备人才培养模式。但是学校培养模式和职业俱乐部培养模式是我国竞技体育后备人才培养的主要选择。我们应该完善竞技体育管理体制,准确定位职业体育改革目标,以高校高水平运动队为突破口,完善从小学到大学“一条龙”的培养和训练体系。

  11. 浅析田径核心力量训练%Analysis of Athletics Core Strength Training

    Institute of Scientific and Technical Information of China (English)

    许荟蓉

    2012-01-01

    核心力量训练可以很好的提高竞技运动员核心区域肌肉的力量及稳定性,对提高运动员体能具有重要意义.本文采用文献综述等方法对核心力量训练的意义及其训练方法和手段进行了研究,并总结出一些核心训练的方法和手段.%Core strength training can improve the muscle strength in core region and stability of the competitive athletes, so it has an important significance to improve the physical power of athletes. The significance of core strength training and their training methods and means are researched by using literature review and other methods and some of the ways and means of the core training are summarized.

  12. An examination of athletes' self-efficacy and strength training effort during an entire off-season.

    Science.gov (United States)

    Gilson, Todd A; Cisco Reyes, G F; Curnock, Lindsey E

    2012-02-01

    Over the past 30-plus years in which self-efficacy (or confidence at a task) has been researched, findings have shown that in almost every domain of human functioning, self-efficacy positively relates to effort, persistence, and other adaptive behaviors. However, in the past decade, new research postulating that too much self-efficacy can lead to complacency and a subsequent downturn in behavior or performance has also experienced resurgence in the literature. Therefore, the purpose of this study was to test these opposing viewpoints regarding self-efficacy and effort for Division I athletes in a strength and conditioning domain over off-season training, a procedure yet to be undertaken. Subjects (N = 99), from 4 different sports (M(ag)e = 20.0 years, SD = 1.2 years), completed self-efficacy and effort measures at 4 distinct time points during off-season training. In addition, strength and conditioning coaches also rated each subject's effort--at each time point--so that a more valid measure of this construct could be attained. Results were analyzed using a multilevel approach and revealed that self-efficacy was positively, and significantly, related to the current effort that athletes exerted in strength training sessions. Consequently, practitioners are advised to structure strength and conditioning training sessions and the overall environment in ways that will positively impact the 4 proven sources of self-efficacy.

  13. Do Balance Board Training Programs Reduce the Risk of Ankle Sprains in Athletes?

    Institute of Scientific and Technical Information of China (English)

    Timothy A.McGuine

    2008-01-01

    @@ Introduction Ankle sprains are the most common musculoskeletal injury that occurs in athletes,particularly in sports that require jumping and landing on one foot such as soccer,and basketball(1-4).

  14. Lactate and rate of perceived exertion responses of athletes training for and competing in a mixed martial arts event.

    Science.gov (United States)

    Amtmann, John A; Amtmann, Kelly A; Spath, William K

    2008-03-01

    Lactate and rate of perceived exertion (RPE) was monitored in 6 male subjects training for and competing in a mixed martial arts event held in Butte, Montana, to determine 1) the metabolic demands of the sport and 2) the effectiveness of the prebout interval training programs chosen to help prepare the competitors for this event. The training lactate measurements ranged from 8.1 to 19.7 mmol.L, and the training RPE levels ranged from 15 to 19 on Borg's Category Scale of perceived exertion, the scores of which ranged from 6 to 20. The postbout lactate measurements ranged from 10.2 to 20.7 mmol.L, and the post-bout RPE measurements ranged from 13 to 19. Of the 4 subjects that had both training and postbout lactate measurements, 3 had obtained lactate levels during training that exceeded lactate levels immediately after the bout. This indicated that, when using lactate measurements as a benchmark, the conditioning training was effective for these 3 athletes. When we used RPE scores as a benchmark, the conditioning was effective for all 4 subjects because all subjects reached 18-19 during their training, which was at least as high as their reported post-bout RPE levels.

  15. The Effects of a Special Olympics Unified Sports Soccer Training Program on Anthropometry, Physical Fitness and Skilled Performance in Special Olympics Soccer Athletes and Non-Disabled Partners

    Science.gov (United States)

    Baran, Funda; Aktop, Abdurrahman; Ozer, Dilara; Nalbant, Sibel; Aglamis, Ece; Barak, Sharon; Hutzler, Yeshayahu

    2013-01-01

    The study investigated the effects of a Special Olympics (SO) Unified Sport (UNS) soccer program on anthropometry, physical fitness and soccer skills of male youth athletes with and without intellectual disabilities (ID) who participated in a training group (TRG) and in a comparison group (CG) without specific training. Youth with ID (WID) were…

  16. 足球运动员功能训练思考%The Thinking of Strengthening Soccer Athletes Function Training

    Institute of Scientific and Technical Information of China (English)

    马德明

    2011-01-01

    This paper expounds the concept and theory base of function training,lists several mistakes of soccer physical training,puts forward the theoretical function training's effect to the change of soccer athletes and the soccer core training,and hopes to stim%阐述功能训练理念以及理论基础,列举国内足球项目体能训练的若干误区,从理论上提出功能训练对足球运动员的改造以及足球运动的核心训练,以期引发对功能训练与足球运动结合的思考、讨论与实践。

  17. Integrative training for children and adolescents: techniques and practices for reducing sports-related injuries and enhancing athletic performance.

    Science.gov (United States)

    Myer, Gregory D; Faigenbaum, Avery D; Chu, Donald A; Falkel, Jeff; Ford, Kevin R; Best, Thomas M; Hewett, Timothy E

    2011-02-01

    As more children and adolescents participate in sports and conditioning activities (sometimes without consideration for cumulative workload), it is important to establish age-appropriate training guidelines that may reduce the risk of sports-related injury and enhance athletic performance. The purpose of this article is to review the scientific evidence on youth strength and conditioning and to provide age-appropriate recommendations for integrating different strength and conditioning activities into a well-designed program that is safe, effective, and enjoyable. Integrative training is defined as a program or plan that incorporates general and specific strength and conditioning activities that enhance both health- and skill-related components of physical fitness. The cornerstone of integrative training is age-appropriate education and instruction by qualified professionals who understand the physical and psychosocial uniqueness of children and adolescents.

  18. Effects of whole-body vibration training on explosive strength and postural control in young female athletes.

    Science.gov (United States)

    Fort, Azahara; Romero, Daniel; Bagur, Caritat; Guerra, Myriam

    2012-04-01

    This study aimed to evaluate the effectiveness of a whole-body vibration training program to improve neuromuscular performance in young elite female athletes. Twenty-three women basketball players (14-18 years old) were randomly assigned to a control group (CG, n = 11) or to a whole-body vibration group (WBVG, n = 12). During the study period, both groups continued their usual training program, but the WBVG also underwent a 15-week vibration training program. We analyzed the countermovement jump test (CMJ), the 1-leg hop test for the right leg and for the left leg, and the single-limb standing balance for both legs and with eyes open and closed at 3 time points: before training (T1), after an 8-week training period (T2), and after a further 7-week training period (T3). Compared with the CG, CMJ increased significantly in the WBVG from T1 to T2 (6.47%, p training program improves explosive strength and postural stability in adolescent female basketball players.

  19. Training and Services for Kinship and Nonkinship Foster Families.

    Science.gov (United States)

    Cuddeback, Gary, S.; Orme, John G.

    2002-01-01

    This study examined the training and services received by kinship and nonkinship family foster caregivers participating in the National Survey of Current and Former Foster Parents conducted in 1991. Findings indicated that levels of training and services received were inadequate for both groups. Few differences were found between kinship and…

  20. Sex differences in exercise-induced diaphragmatic fatigue in endurance-trained athletes.

    Science.gov (United States)

    Guenette, Jordan A; Romer, Lee M; Querido, Jordan S; Chua, Romeo; Eves, Neil D; Road, Jeremy D; McKenzie, Donald C; Sheel, A William

    2010-07-01

    There is evidence that female athletes may be more susceptible to exercise-induced arterial hypoxemia and expiratory flow limitation and have greater increases in operational lung volumes during exercise relative to men. These pulmonary limitations may ultimately lead to greater levels of diaphragmatic fatigue in women. Accordingly, the purpose of this study was to determine whether there are sex differences in the prevalence and severity of exercise-induced diaphragmatic fatigue in 38 healthy endurance-trained men (n = 19; maximal aerobic capacity = 64.0 +/- 1.9 ml x kg(-1) x min(-1)) and women (n = 19; maximal aerobic capacity = 57.1 +/- 1.5 ml x kg(-1) x min(-1)). Transdiaphragmatic pressure (Pdi) was calculated as the difference between gastric and esophageal pressures. Inspiratory pressure-time products of the diaphragm and esophagus were calculated as the product of breathing frequency and the Pdi and esophageal pressure time integrals, respectively. Cervical magnetic stimulation was used to measure potentiated Pdi twitches (Pdi,tw) before and 10, 30, and 60 min after a constant-load cycling test performed at 90% of peak work rate until exhaustion. Diaphragm fatigue was considered present if there was a >or=15% reduction in Pdi,tw after exercise. Diaphragm fatigue occurred in 11 of 19 men (58%) and 8 of 19 women (42%). The percent drop in Pdi,tw at 10, 30, and 60 min after exercise in men (n = 11) was 30.6 +/- 2.3, 20.7 +/- 3.2, and 13.3 +/- 4.5%, respectively, whereas results in women (n = 8) were 21.0 +/- 2.1, 11.6 +/- 2.9, and 9.7 +/- 4.2%, respectively, with sex differences occurring at 10 and 30 min (P exercise, whereas diaphragmatic contribution in women changed very little over time. The findings from this study point to a female diaphragm that is more resistant to fatigue relative to their male counterparts.

  1. Effect of Implicit Perceptual-Motor Training on Decision-Making Skills and Underpinning Gaze Behavior in Combat Athletes.

    Science.gov (United States)

    Milazzo, Nicolas; Farrow, Damian; Fournier, Jean F

    2016-08-01

    This study investigated the effect of a 12-session, implicit perceptual-motor training program on decision-making skills and visual search behavior of highly skilled junior female karate fighters (M age = 15.7 years, SD = 1.2). Eighteen participants were required to make (physical or verbal) reaction decisions to various attacks within different fighting scenarios. Fighters' performance and eye movements were assessed before and after the intervention, and during acquisition through the use of video-based and on-mat decision-making tests. The video-based test revealed that following training, only the implicit perceptual-motor group (n = 6) improved their decision-making accuracy significantly compared to a matched motor training (placebo, n = 6) group and a control group (n = 6). Further, the implicit training group significantly changed their visual search behavior by focusing on fewer locations for longer durations. In addition, the session-by-session analysis showed no significant improvement in decision accuracy between training session 1 and all the other sessions, except the last one. Coaches should devote more practice time to implicit learning approaches during perceptual-motor training program to achieve significant decision-making improvements and more efficient visual search strategy with elite athletes.

  2. The Status and Reflection of Chinese Elite Athletes Training%我国优秀运动员培养的现状与反思

    Institute of Scientific and Technical Information of China (English)

    韩晓燕; 刘彩平

    2013-01-01

      基于逻辑思辨,呈现了我国优秀运动员培养之现状:追求成绩至上、倍受伤病困扰、文化教育缺失、生存技能缺乏;对我国优秀运动员的培养进行了反思:科学化的训练、训练与健康并重、训练与教育结合、训练与就业同在。以期为我国优秀运动员的培养提供参考,有利于促进我国优秀运动员的健康成长。%Based on logical speculation, this paper showed the status of elite athletes training:first pursuit of achievement, much of the injuries, lack of culture and education, the lack of survival skills, reflected the training of elite athletes: scientific training, equal emphasis on training and health, training combined with education, training and employment in the same, to provide reference for the cultivation of elite athletes and promote the healthy growth of our elite athletes.

  3. Features of blood pressure in student-athletes from different directions of the training process.

    Directory of Open Access Journals (Sweden)

    Kalenichenko Aleksej Vladimirovich

    2011-11-01

    Full Text Available Performed blood pressure (BP and hemodynamics of 85 students: 30 non-athletes (group I, 27 athletes power enforcement types (group II and 28 - endurance sports (group III. It was found that the second and third groups had higher systolic and mean arterial pressure than in the I group. There are differences in blood pressure reactivity to changes in body position, mental and physical activity among the various groups studied. It is shown that the formation of moderate hypertension in group III is carried out by increasing peripheral vascular resistance, and II - at the expense of increased cardiac output.

  4. Effect of two complex training protocols of back squats in blood indicators of muscular damage in military athletes.

    Science.gov (United States)

    Ojeda, Álvaro Huerta; Ríos, Luis Chirosa; Barrilao, Rafael Guisado; Ríos, Ignacio Chirosa; Serrano, Pablo Cáceres

    2016-05-01

    [Purpose] The aim of this study was to determine the variations in the blood muscular damage indicators post application of two complex training programs for back squats. [Subjects and Methods] Seven military athletes were the subjects of this study. The study had a quasi-experimental cross-over intra-subject design. Two complex training protocols were applied, and the variables to be measured were cortisol, metabolic creatine kinase, and total creatine kinase. For the statistical analysis, Student's t-test was used. [Results] Twenty-four hours post effort, a significant decrease in cortisol level was shown for both protocols; however, the metabolic creatine kinase and total creatine kinase levels showed a significant increase. [Conclusion] Both protocols lowered the indicator of main muscular damage in the blood supply (cortisol). This proved that the work weight did not generate significant muscular damage in the 24-hour post-exercise period.

  5. The effect of two weeks morning and afternoon special training program on performance and plasma levels of IL-17 and cortisol in wushu athletes

    Directory of Open Access Journals (Sweden)

    B ghayeblo

    2016-02-01

    Full Text Available Background & Aims: Recent evidences (knowing the effects of time on physiological variables show that the human body undergoes a lot of changes during the day and the night and has a special ability in each hour. Competition in the morning Confronts athletes with the problem of susceptibility to infection and inflammation. The purpose of this study was to examine The effect of two weeks morning and afternoon special training program on performance and plasma levels of IL-17 and cortisol in boy wushu athletes Materials and Methods: Fourteen sanda boy athletes were purposefully selected and after Bruce and  rast tests run, divided into the two Similar groups morning-time training group (N = 7, training time 9 a.m. and evening-time training group (N=7, training time 18 pm . The Subjects were trained for two weeks (6 session in each week according to an Sanda sport specific training program. Values of peak anaerobic power, average anaerobic power, minimum anaerobic power and fatigue index measured with Field  rast test. To determine the amount of plasma IL-17 and cortisol , the participants’ blood samples was taken In the fasting state three times, 24 h before the first training session in baseline status and Immediately after tests at 9 am and 48 h after the last training session immediately after tests performance at 9 a.m. Data were analyzed using repeated measures, independent-samplesT-test, ,paired- samplesT-test  and Covariance. Results: The results showed that there were significant differences between the amounts of plasma IL-17 of the two groups after two weeks(P0.05. Conclusion: It seems likely transition training time to the morning, 2 weeks before the competition in the morning, decrease inflammatory factors such as IL-17 in sanda boys. Therefore appears that two weeks transition training time from evening to morning can increase the safety of athletes immune during the competition.

  6. The Development of Expert Male National Collegiate Athletic Association Division I Certified Athletic Trainers.

    Science.gov (United States)

    Malasarn, Ruemruk; Bloom, Gordon A; Crumpton, Rebecca

    2002-03-01

    OBJECTIVE: To identify the major influences in the development of expert male National Collegiate Athletic Association (NCAA) Division I certified athletic trainers. DESIGN AND SETTING: The participants were individually interviewed, and the data were transcribed and coded. SUBJECTS: Seven male NCAA Division I certified athletic trainers, who averaged 29 years of experience in the profession and 20 years at the Division I level. RESULTS: We found 3 higher-order categories that explained the development of the certified athletic trainers and labeled these meaningful experiences, personal attributes, and mentoring. The growth and development of the athletic trainers were influenced by a variety of meaningful experiences that began during their time as students and continued throughout their careers. These experiences involved dealing with challenging job conditions, educational conditions, and attempts to promote and improve the profession. The personal attributes category encompassed the importance of a caring and service-oriented attitude, building relationships with athletes, and maintaining strong bonds within their own families. Mentoring of these individuals occurred both inside and outside the athletic training profession. CONCLUSION: We provide a unique view of the development of athletic trainers that should be of interest to those in the field, regardless of years of experience.

  7. Effects of adding a weekly eccentric-overload training session on strength and athletic performance in team-handball players.

    Science.gov (United States)

    Sabido, Rafael; HernáNdez-Davó, Jose Luis; Botella, Javier; Navarro, Angel; Tous-Fajardo, Julio

    2017-02-02

    To investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance's tests, 18 team-handball players were assigned either to an EOT (n = 11) or a Control (n = 7) group. Both groups continued to perform the same habitual strength training, but the EOT group added one session/week during a 7-week training programme consisting of four sets of eight repetitions for the bilateral half-squat and unilateral lunge exercises. The test battery included handball throwing velocity, maximum dynamic strength (1RM), countermovement jump (CMJ), 20 m sprint, triple hop for distance, and eccentric/concentric power in both the half-squat and lunge exercises. Data were analysed using magnitude-based inferences. Both groups improved their 1RM in the half squat, 20 m sprint time, and CMJ performance to a similar extent, but the EOT group showed a beneficial effect for both right [(42/58/0), possibly positive] and left [(99/1/0), very likely positive] triple hop for distance performance. In addition, the EOT group showed greater power output improvements in both eccentric and concentric phases of the half-squat (difference in percent of change ranging from 6.5% to 22.0%) and lunge exercises (difference in per cent of change ranging from 13.1% to 24.9%). Nevertheless, no group showed changes in handball throwing velocity. Selected variables related to team-handball performance (i.e. functional jumping performance, power output) can be improved by adding a single EOT session per week, highlighting the usefulness of this low-volume/high-intensity training when aiming at optimizing dynamic athletic performance.

  8. Pulmonary blood flow and its distribution in highly trained endurance athletes and healthy control subjects

    NARCIS (Netherlands)

    I. Heinonen (Ilkka); M.J. Savolainen (Markku); C. Han (Chunlei); J. Kemppainen (Jukka); V. Oikonen (Vesa); M. Luotolahti (Matti); D.J.G.M. Duncker (Dirk); D. Merkus (Daphne); J. Knuuti (Juhani); K.K. Kalliokoski (Kari)

    2013-01-01

    textabstractPulmonary blood flow (PBF) is an important determinant of endurance sports performance, yet studies investigating adaptations of the pulmonary circulation in athletes are scarce. In the present study, we investigated PBF, its distribution, and heterogeneity at baseline and during intrave

  9. Evaluation Models for Continuing Education Program Efficacy: How Does Athletic Training Continuing Education Measure up?

    Science.gov (United States)

    Doherty-Restrepo, Jennifer L.; Hughes, Brian J.; Del Rossi, Gianluca; Pitney, William A.

    2009-01-01

    Objective: Although continuing education is required for athletic trainers (AT) to maintain their Board of Certification credential, little is known regarding its efficacy for advancing knowledge and improving patient care. Continuing professional education (CPE) is designed to provide professionals with important practical learning opportunities.…

  10. Sensitivity of reticulocyte indices to iron therapy in an intensely training athlete.

    Science.gov (United States)

    Ashenden, M J; Dobson, G P; Hahn, A G

    1998-09-01

    Iron deficiency anaemia, and its debilitating effect on performance, is an area of concern for many female athletes. Automated technologies that analyse individual reticulocytes may provide a sensitive measure of bone marrow response to iron supplementation. The reticulocyte characteristics of a female volleyball player with frank iron deficiency anaemia, and her subsequent response to oral iron therapy, are reported.

  11. IGF-1 response to arm exercise with eccentric and concentric muscle contractions in resistance-trained athletes with left ventricular hypertrophy.

    Science.gov (United States)

    Żebrowska, A; Waśkiewicz, Z; Zając, A; Gąsior, Z; Galbo, H; Langfort, J

    2013-02-01

    The study aimed at evaluating changes in plasma levels of insulin-like growth factor 1 (IGF-1), insulin-like growth factor binding protein-3 (IGFBP-3), testosterone, growth hormone (GH), cortisol, and insulin in resistance-trained male athletes with (n=9) and without (n=9) left ventricular hypertrophy (LVH) in response to eccentric (ECC) and concentric (CON) arm exercise. 10 age-matched healthy non-trained subjects served as controls. M-mode and 2D Doppler echocardiography were used to estimate LV mass.Resting IGF-1 concentration was higher in LVH athletes compared to controls (52 ± 5 nM vs. 46 ± 7 nM, pexercise resulted in higher (pexercise resulted in higher serum IGFBP-3 levels in LVH athletes compared to controls (242 ± 57 and 274 ± 58, athletes, vs. 215 ± 63 and 244 ± 67, controls, nM, pexercise, GH concentrations were lower in LVH than in non-LVH athletes (4.7 ± 2.1 vs. 6.1 ± 1.8 ng  mL(-1), peccentric arm exercise. These findings suggest a role of IGF-1, possibly released from contracting muscle, in stimulating LV hypertrophy in resistance training.

  12. Preparing radiology staff to meet service goals: a training model.

    Science.gov (United States)

    Ricciardone, E B; Stepanovich, P H; West, V T

    1994-01-01

    This article describes a model used to train radiology staff in customer service relations at a large southeastern medical center. Information about the needs of the radiology department and staff was acquired through quantitative and qualitative assessments. The primary goal of the training was twofold: 1) to develop employee awareness of customer expectations and 2) to develop problem-solving skills to respond to customer service related issues. Instructional methods compatible with adult learning were used and training results were assessed. Positive changes in employee attitudes and behaviors are described and recommendations for training development and implementation are discussed.

  13. Within Session Sequence of Balance and Plyometric Exercises Does Not Affect Training Adaptations with Youth Soccer Athletes

    Directory of Open Access Journals (Sweden)

    Mehdi Chaouachi, Urs Granacher, Issam Makhlouf, Raouf Hammami, David G Behm, Anis Chaouachi

    2017-03-01

    Full Text Available The integration of balance and plyometric training has been shown to provide significant improvements in sprint, jump, agility, and other performance measures in young athletes. It is not known if a specific within session balance and plyometric exercise sequence provides more effective training adaptations. The objective of the present study was to investigate the effects of using a sequence of alternating pairs of exercises versus a block (series of all balance exercises followed by a block of plyometric exercises on components of physical fitness such as muscle strength, power, speed, agility, and balance. Twenty-six male adolescent soccer players (13.9 ± 0.3 years participated in an 8-week training program that either alternated individual balance (e.g., exercises on unstable surfaces and plyometric (e.g., jumps, hops, rebounds exercises or performed a block of balance exercises prior to a block of plyometric exercises within each training session. Pre- and post-training measures included proxies of strength, power, agility, sprint, and balance such as countermovement jumps, isometric back and knee extension strength, standing long jump, 10 and 30-m sprints, agility, standing stork, and Y-balance tests. Both groups exhibited significant, generally large magnitude (effect sizes training improvements for all measures with mean performance increases of approximately >30%. There were no significant differences between the training groups over time. The results demonstrate the effectiveness of combining balance and plyometric exercises within a training session on components of physical fitness with young adolescents. The improved performance outcomes were not significantly influenced by the within session exercise sequence.

  14. Effect of short-term heat acclimation on endurance time and skin blood flow in trained athletes

    Directory of Open Access Journals (Sweden)

    Chen TI

    2013-06-01

    Full Text Available Tsung-I Chen,1,2 Pu-Hsi Tsai,3 Jui-Hsing Lin,4 Ning-Yuean Lee,5 Michael TC Liang61Graduate Institute of Sport Science, National Taiwan Sport University, Taoyuan, 2Center for Physical Education, Tzu Chi University, Hualien, 3Department of Sport and Leisure, National Quemoy University, Kinmen, 4Department of Physical Education, National Pingtung University of Education, Pingtung, 5College of Living Technology, Tainan University of Technology, Tainan, Taiwan; 6Department of Kinesiology and Health Promotion, California State Polytechnic University, Pomona, CA, USABackground: To examine whether short-term, ie, five daily sessions, vigorous dynamic cycling exercise and heat exposure could achieve heat acclimation in trained athletes and the effect of heat acclimation on cutaneous blood flow in the active and nonactive limb.Methods: Fourteen male badminton and table tennis athletes (age = 19.6 ± 1.2 years were randomized into a heat acclimation (EXP, n = 7 or nonheat acclimation (CON, n = 7 group. For 5 consecutive days, the EXP group was trained using an upright leg cycle ergometer in a hot environment (38.4°C ± 0.4°C, while the CON group trained in a thermoneutral environment (24.1°C ± 0.3°C. For both groups, the training intensity and duration increased from a work rate of 10% below ventilatory threshold (VT and 25 minutes per session on day 1, to 10% above VT and 45 minutes per session on day 5. Subjects performed two incremental leg cycle exercise tests to exhaustion at baseline and post-training in both hot and thermoneutral conditions. Study outcome measurements include: maximum oxygen uptake (VO2max; exercise heart rate (HR; O2 pulse; exercise time to exhaustion (tmax; skin blood flow in the upper arm (SkBFa and quadriceps (SkBFq; and mean skin (Tsk.Results: The significant heat-acclimated outcome measurements obtained during high-intensity leg cycling exercise in the high ambient environment are: (1 56%–100% reduction in cutaneous

  15. Secondary Amenorrhea among Female Athletes. Current Understandings.

    Science.gov (United States)

    Sasiene, Gwen Hagenbuch

    1983-01-01

    Research pertaining to female athletes' problems with secondary amenorrhea is reviewed. Studies point to stress, weight loss, anorexia nervosa, obesity, arduous athletic training, and age of onset of training as factors which may contribute to this disorder. (PP)

  16. High-Intensity Intermittent Training Positively Affects Aerobic and Anaerobic Performance in Judo Athletes Independently of Exercise Mode

    Science.gov (United States)

    Franchini, Emerson; Julio, Ursula F.; Panissa, Valéria L. G.; Lira, Fábio S.; Gerosa-Neto, José; Branco, Braulio H. M.

    2016-01-01

    Purpose: The present study investigated the effects of high-intensity intermittent training (HIIT) on lower- and upper-body graded exercise and high-intensity intermittent exercise (HIIE, four Wingate bouts) performance, and on physiological and muscle damage markers responses in judo athletes. Methods: Thirty-five subjects were randomly allocated to a control group (n = 8) or to one of the following HIIT groups (n = 9 for each) and tested pre- and post-four weeks (2 training d·wk−1): (1) lower-body cycle-ergometer; (2) upper-body cycle-ergometer; (3) uchi-komi (judo technique entrance). All HIIT were constituted by two blocks of 10 sets of 20 s of all out effort interspersed by 10 s set intervals and 5-min between blocks. Results: For the upper-body group there was an increase in maximal aerobic power in graded upper-body exercise test (12.3%). The lower-body group increased power at onset blood lactate in graded upper-body exercise test (22.1%). The uchi-komi group increased peak power in upper- (16.7%) and lower-body (8.5%), while the lower-body group increased lower-body mean power (14.2%) during the HIIE. There was a decrease in the delta blood lactate for the uchi-komi training group and in the third and fourth bouts for the upper-body training group. Training induced testosterone-cortisol ratio increased in the lower-body HIIE for the lower-body (14.9%) and uchi-komi (61.4%) training groups. Conclusion: Thus, short-duration low-volume HIIT added to regular judo training was able to increase upper-body aerobic power, lower- and upper-body HIIE performance. PMID:27445856

  17. Effects of specific resistance training program on force-velocity relationship, power consumption and work production of quadrics muscle during eccentric actions in elite athletes

    Directory of Open Access Journals (Sweden)

    KONSTANTINOS FLESSAS, MARIA KOUMPOULA, DESPINA TSOPANI, CHRALAMBOS OIKONOMOU

    2008-01-01

    Full Text Available Aim: Resistance training is the most famous method for the prevention, rehabilitation of myotendinous injuries and especially for the development of muscle’s ability in competitive and recreational sports. The purpose of the present study was to examine the average exerted force ( , the mean power consumption (Pmean and the work production on Quadriceps Femoris Muscle of elite athletes, in accordance with joint’s knee movement velocity, during eccentric contractions, before and after the application of a specific resistance training program. Methods: 14 elite athletes participated in this study. Seven of them (training group performed isometric and eccentric contractions on isokinetic dynamometer before and after the application of specific resistance training program. The other seven athletes (control group followed the training program of their team and they have participated only to the procedure of measurements. Results: The results showed, that after the application of the specific training program, the subjects improved significantly (P<.05 , Pmean (P<.05 at high angular velocities of joint’s knee movement and maximal isometric exerted force ( , P<.05. Conlusion: This study suggests that the application of the specific training program creates adaptations to the subject muscles’ which concerns the power consumption ability and the maximal effort activation.

  18. Sensitivity of reticulocyte indices to iron therapy in an intensely training athlete

    OpenAIRE

    Ashenden, M. J.; Dobson, G P; Hahn, A. G.

    1998-01-01

    Iron deficiency anaemia, and its debilitating effect on performance, is an area of concern for many female athletes. Automated technologies that analyse individual reticulocytes may provide a sensitive measure of bone marrow response to iron supplementation. The reticulocyte characteristics of a female volleyball player with frank iron deficiency anaemia, and her subsequent response to oral iron therapy, are reported. 






  19. Use of Advanced Bleeding Control Mechanisms in Athletic Training: A Shift in the Thought Process of Prehospital Care. Part 1: Tourniquets

    Science.gov (United States)

    Berry, David C.; Seitz, S. Robert; Payne, Ellen K.

    2014-01-01

    The purpose of this column is to provide athletic training educators (ATE) with evidence regarding the use of tourniquets in the prehospital setting as well as to be a resource on how to teach the management of external hemorrhage using tourniquets.

  20. Service Learning in Schools: Training Counselors for Group Work

    Science.gov (United States)

    Bjornestad, Andrea; Mims, Grace Ann; Mims, Matthew

    2016-01-01

    The purpose of the study was to explore the experiences of counselors-in-training via student reflection journals as part of a service-learning project in a group counseling course. The counselors-in-training facilitated psychoeducational groups at an alternative high school. The Objective, Reflective, Interpretive, Decisional model was utilized…

  1. The GLUT4 density in slow fibres is not increased in athletes. How does training increase the GLUT4 pool originating from slow fibres?

    DEFF Research Database (Denmark)

    Gaster, M; Franch, J; Beck-Nielsen, H

    2001-01-01

    The influence of training on GLUT4 expression in slow- and fast-twitch skeletal muscle fibres was studied in male endurance-trained athletes and control subjects. The trained state was ensured by elevated maximal oxygen uptake (29%), as well as citrate synthase (60%) and 3-hydroxy......-acyl-CoA dehydrogenase (38%) activities in muscle biopsy samples of the vastus lateralis. GLUT4 densities in slow- and fast-twitch fibres were measured by the use of a newly developed, sensitive method combining immunohistochemistry with morphometry, and no effect of training was found. GLUT4 density was higher in slow......-twitch fibres compared to fast-twitch fibres (PGLUT4 density was identical in slow- and fast-twitch fibres. Slow-twitch fibre diameters were 10% larger in the athletes (P

  2. Plasma trace elements levels are not altered by submaximal exercise intensities in well-trained endurance euhydrated athletes.

    Science.gov (United States)

    González-Haro, Carlos; Soria, Marisol; López-Colón, José L; Llorente, María T; Escanero, Jesús F

    2011-01-01

    The purpose of this study was to assess the effect of relative exercise intensity on various plasma trace elements in euhydrated endurance athletes. Twenty-seven well-trained endurance athletes performed a cycloergometer test: after a warm-up of 10 min at 2.0 W kg⁻¹, workload increased by 0.5 W kg⁻¹ every 10 min until exhaustion. Oxygen uptake, blood lactate concentration ([La⁻](b)), and plasma ions (Zn, Se, Mn and Co) were measured at rest, at the end of each stage, and 3, 5 and 7 min post-exercise. Urine specific gravity (U(SG)) was measured before and after the test, and subjects drank water ad libitum. Fat oxidation (FAT(OXR)), carbohydrate oxidation (CHO(OXR)), energy expenditure from fat (EE(FAT)), from carbohydrates (EE(CHO)) and total EE (EE(T)) were estimated using stoichiometric equations. A repeated measure (ANOVA) was used to compare plasma ion levels at each exercise intensity level. The significance level was set at Pathletes does not provoke a change in plasma trace element levels, suggesting that plasma volume plays an important role in the homeostasis of these elements during exercise.

  3. Aerobics Athletes Core Strength Training Method%健美操运动员核心力量训练方法探析

    Institute of Scientific and Technical Information of China (English)

    陈尧

    2014-01-01

    In recent years, with the development of physical training, core strength training has aroused widespread concern, this paper combines the features of aerobics, the core strength training is expounded, in order to improve the level of technical training of Aerobics athletes.%近年来,随着体能训练的发展,核心力量训练广泛引起关注。本文结合健美操项目的特点,对核心力量训练进行阐述,以期提高健美操运动员的技术训练水平。

  4. Electric Vehicle Service Personnel Training Program

    Energy Technology Data Exchange (ETDEWEB)

    Bernstein, Gerald

    2013-06-21

    As the share of hybrid, plug-in hybrid (PHEV), electric (EV) and fuel-cell (FCV) vehicles grows in the national automotive fleet, an entirely new set of diagnostic and technical skills needs to be obtained by the maintenance workforce. Electrically-powered vehicles require new diagnostic tools, technique and vocabulary when compared to existing internal combustion engine-powered models. While the manufacturers of these new vehicles train their own maintenance personnel, training for students, independent working technicians and fleet operators is less focused and organized. This DOE-funded effort provided training to these three target groups to help expand availability of skills and to provide more competition (and lower consumer cost) in the maintenance of these hybrid- and electric-powered vehicles. Our approach was to start locally in the San Francisco Bay Area, one of the densest markets in the United States for these types of automobiles. We then expanded training to the Los Angeles area and then out-of-state to identify what types of curriculum was appropriate and what types of problems were encountered as training was disseminated. The fact that this effort trained up to 800 individuals with sessions varying from 2- day workshops to full-semester courses is considered a successful outcome. Diverse programs were developed to match unique time availability and educational needs of each of the three target audiences. Several key findings and observations arising from this effort include: • Recognition that hybrid and PHEV training demand is immediate; demand for EV training is starting to emerge; while demand for FCV training is still over the horizon • Hybrid and PHEV training are an excellent starting point for all EV-related training as they introduce all the basic concepts (electric motors, battery management, controllers, vocabulary, testing techniques) that are needed for all EVs, and these skills are in-demand in today’s market. • Faculty

  5. Effects of a shoulder injury prevention strength training program on eccentric external rotator muscle strength and glenohumeral joint imbalance in female overhead activity athletes.

    Science.gov (United States)

    Niederbracht, Yvonne; Shim, Andrew L; Sloniger, Mark A; Paternostro-Bayles, Madeline; Short, Thomas H

    2008-01-01

    Imbalance of the eccentrically-activated external rotator cuff muscles versus the concentrically-activated internal rotator cuff muscles is a primary risk factor for glenohumeral joint injuries in overhead activity athletes. Nonisokinetic dynamometer based strength training studies, however, have focused exclusively on resulting concentric instead of applicable eccentric strength gains of the external rotator cuff muscles. Furthermore, previous strength training studies did not result in a reduction in glenoumeral joint muscle imbalance, thereby suggesting that currently used shoulder strength training programs do not effectively reduce the risk of shoulder injury to the overhead activity athlete. Two collegiate women tennis teams, consisting of 12 women, participated in this study throughout their preseason training. One team (n = 6) participated in a 5-week, 4 times a week, external shoulder rotator muscle strength training program next to their preseason tennis training. The other team (n = 6) participated in a comparable preseason tennis training program, but did not conduct any upper body strength training. Effects of this strength training program were evaluated by comparing pre- and posttraining data of 5 maximal eccentric external immediately followed by concentric internal contractions on a Kin-Com isokinetic dynamometer (Chattecx Corp., Hixson, Tennessee). Overall, the shoulder strength training program significantly increased eccentric external total work without significant effects on concentric internal total work, concentric internal mean peak force, or eccentric external mean peak force. In conclusion, by increasing the eccentric external total exercise capacity without a subsequent increase in the concentric internal total exercise capacity, this strength training program potentially decreases shoulder rotator muscle imbalances and the risk for shoulder injuries to overhead activity athletes.

  6. Southeast Asian Mental Health: Treatment, Prevention, Services, Training and Research.

    Science.gov (United States)

    Owan, Tom Choken, Ed.

    This sourcebook contains 19 papers which discuss the mental health service needs of Southeast Asian refugees in the United States. The volume is divided into five sections: Treatment; Prevention; Services; Training; and Research. The papers (and their authors) are: (1) "Psychiatric Care for Southeast Asians: How Different Is Different?"…

  7. Aggregating Case Study Data in Customer Service Training.

    Science.gov (United States)

    Barrington, Gail V.

    An evaluation was conducted to determine the outcomes and impacts of participation in the ALBERTA BEST training program in terms of participant attitudes toward service excellence and business profitability. ALBERTA BEST is a customer service program offered by the Alberta (Canada) government. The evaluation involved a series of case studies…

  8. Carbohydrate restricted recovery from long term endurance exercise does not affect gene responses involved in mitochondrial biogenesis in highly trained athletes

    DEFF Research Database (Denmark)

    Jensen, Line; Gejl, Kasper D; Ørtenblad, Niels;

    2015-01-01

    The aim was to determine if the metabolic adaptations, particularly PGC-1α and downstream metabolic genes were affected by restricting CHO following an endurance exercise bout in trained endurance athletes. A second aim was to compare baseline expression level of these genes to untrained. Elite...... endurance athletes (VO2max 66 ± 2 mL·kg(-1)·min(-1), n = 15) completed 4 h cycling at ~56% VO2max. During the first 4 h recovery subjects were provided with either CHO or only H2O and thereafter both groups received CHO. Muscle biopsies were collected before, after, and 4 and 24 h after exercise. Also...

  9. Effects of 12 weeks high-intensity & reduced-volume training in elite athletes

    DEFF Research Database (Denmark)

    Kilen, Anders; Larsson, Tanja Hultengren; Jørgensen, Majke;

    2014-01-01

    It was investigated if high-intensity interval training (HIT) at the expense of total training volume improves performance, maximal oxygen uptake and swimming economy. 41 elite swimmers were randomly allocated to a control (CON) or HIT group. For 12 weeks both groups trained ∼12 h per week. HIT c...

  10. 浅谈初中三级跳远运动员的力量训练%On Strength Training of Triple Jump Athletes at Junior Middle Schools

    Institute of Scientific and Technical Information of China (English)

    纪有仁

    2012-01-01

    Triple jump is an athletics with complex skills and higher requirements for speed and strength quality of athletes. To young triple jump athletes, junior middle school stage is an important period for their growth and devel- opment. In this paper, according to athlete' s physiological characteristics in this phase, it proposes the general strength training as well as special strength training methods, and summarizes the principles needed to be followed in the process of strength training through the analysis of triple jump skills and the role of muscle group.%三级跳远是一项技术复杂、且对运动员速度、力量素质要求较高的田径项目。对少年三级跳远运动员来说初中阶段是他们生长发育的重要时期。本文根据这一阶段运动员的生理特点,通过三级跳远动作技术和参与作用肌肉群的分析,提出一般力量训练和专项力量训练等方法,并总结力量训练中需要遵循的原则。

  11. Brief Introduction of CQM Training Service

    Institute of Scientific and Technical Information of China (English)

    2004-01-01

    @@ China Certification Centre for Quality Mark(Abbr. CQM), which is approved by the Administrative Competent Department of Certification and Accreditation Administratio of the People's Republic of China, and Registered in Beijing Administration Bureau of Industry and Commerce, is a certification and training body with independent legal status.

  12. Fire Service Training. Rescue Practices. (Revised).

    Science.gov (United States)

    North Carolina State Dept. of Community Colleges, Raleigh.

    One of a set of fourteen instructional outlines for use in a course to train novice firemen, this guide covers the topic of rescue operations. Two types of rescue functions are recognized: the primary one consists of locating and saving trapped victims, and the secondary one of recovering bodies and making the area safe for other workers and…

  13. The Neuromuscular, Biochemical, and Endocrine Responses to a Single-Session Vs. Double-Session Training Day in Elite Athletes.

    Science.gov (United States)

    Johnston, Michael J; Cook, Christian J; Drake, David; Costley, Lisa; Johnston, Julie P; Kilduff, Liam P

    2016-11-01

    Johnston, MJ, Cook, CJ, Drake, D, Costley, L, Johnston, JP, and Kilduff, LP. The neuromuscular, biochemical, and endocrine responses to a single-session vs. double-session training day in elite athletes. J Strength Cond Res 30(11): 3098-3106, 2016-The aim of this study was to compare the acute neuromuscular, biochemical, and endocrine responses of a training day consisting of a speed session only with performing a speed-and-weights training session on the same day. Fifteen men who were academy-level rugby players completed 2 protocols in a randomized order. The speed-only protocol involved performing 6 maximal effort repetitions of 50-m running sprints with 5 minutes of recovery between each sprint, whereas the speed-and-weights protocol involved the same sprinting session but was followed 2 hours later by a lower-body weights session consisting of 4 sets of 5 backsquats and Romanian deadlift at 85% one repetition maximum. Testosterone, cortisol, creatine kinase, lactate, and perceived muscle soreness were determined immediately before, immediately after, 2 hours after, and 24 hours after both the protocols. Peak power, relative peak power, jump height, and average rate of force development were determined from a countermovement jump (CMJ) at the same time points. After 24-hours, muscle soreness was significantly higher after the speed-and-weights protocol compared with the speed-only protocol (effect size η = 0.253, F = 4.750, p ≤ 0.05). There was no significant difference between any of the CMJ variables at any of the posttraining time points. Likewise, creatine kinase, testosterone, and cortisol were unaffected by the addition of a weight-training session. These data indicate that the addition of a weight-training session 2 hours after a speed session, whereas increasing the perception of fatigue the next day does not result in a difference in endocrine response or in neuromuscular capability.

  14. Effects of jump and balance training on knee kinematics and electromyography of female basketball athletes during a single limb drop landing: pre-post intervention study

    Directory of Open Access Journals (Sweden)

    Nagano Yasuharu

    2011-07-01

    Full Text Available Abstract Background Some research studies have investigated the effects of anterior cruciate ligament (ACL injury prevention programs on knee kinematics during landing tasks; however the results were different among the studies. Even though tibial rotation is usually observed at the time of ACL injury, the effects of training programs for knee kinematics in the horizontal plane have not yet been analyzed. The purpose of this study was to determine the effects of a jump and balance training program on knee kinematics including tibial rotation as well as on electromyography of the quadriceps and hamstrings in female athletes. Methods Eight female basketball athletes participated in the experiment. All subjects performed a single limb landing at three different times: the initial test, five weeks later, and one week after completing training. The jump and balance training program lasted for five weeks. Knee kinematics and simultaneous electromyography of the rectus femoris and Hamstrings before training were compared with those measured after completing the training program. Results After training, regarding the position of the knee at foot contact, the knee flexion angle for the Post-training trial (mean (SE: 24.4 (2.1 deg was significantly larger than that for the Pre-training trial (19.3 (2.5 deg (p Conclusions The jump and balance training program successfully increased knee flexion and hamstring activity of female athletes during landing, and has the possibility of producing partial effects to avoid the characteristic knee position observed in ACL injury, thereby preventing injury. However, the expected changes in frontal and transverse kinematics of the knee were not observed.

  15. Application of A Physiological Strain Index in Evaluating Responses to Exercise Stress – A Comparison Between Endurance and High Intensity Intermittent Trained Athletes

    Science.gov (United States)

    Żebrowska, Aleksandra

    2016-01-01

    Abstract The study evaluated differences in response to exercise stress between endurance and high-intensity intermittent trained athletes in a thermoneutral environment using a physiological strain index (PSI). Thirty-two subjects participated in a running exercise under normal (23°C, 50% RH) conditions. The group included nine endurance trained athletes (middle-distance runners - MD), twelve high-intensity intermittent trained athletes (soccer players - HIIT) and eleven students who constituted a control group. The exercise started at a speed of 4 km·h–1 which was increased every 3 min by 2 km·h–1 to volitional exhaustion. The heart rate was recorded with a heart rate monitor and aural canal temperature was measured using an aural canal temperature probe. The physiological strain index (PSI) and the contribution of the circulatory and thermal components to the overall physiological strain were calculated from the heart rate and aural canal temperature. The physiological strain index differed between the study and control participants, but not between the MD and HIIT groups. The physiological strain in response to exercise stress in a thermoneutral environment was mainly determined based on the circulatory strain (MD group - 73%, HIIT group – 70%). The contribution of the circulatory and thermal components to the physiological strain did not differ significantly between the trained groups (MD and HIIT) despite important differences in morphological characteristics and training-induced systemic cardiovascular and thermoregulatory adaptations. PMID:28149347

  16. Application of A Physiological Strain Index in Evaluating Responses to Exercise Stress – A Comparison Between Endurance and High Intensity Intermittent Trained Athletes

    Directory of Open Access Journals (Sweden)

    Pokora Ilona

    2016-04-01

    Full Text Available The study evaluated differences in response to exercise stress between endurance and high-intensity intermittent trained athletes in a thermoneutral environment using a physiological strain index (PSI. Thirty-two subjects participated in a running exercise under normal (23°C, 50% RH conditions. The group included nine endurance trained athletes (middle-distance runners - MD, twelve high-intensity intermittent trained athletes (soccer players - HIIT and eleven students who constituted a control group. The exercise started at a speed of 4 km·h–1 which was increased every 3 min by 2 km·h–1 to volitional exhaustion. The heart rate was recorded with a heart rate monitor and aural canal temperature was measured using an aural canal temperature probe. The physiological strain index (PSI and the contribution of the circulatory and thermal components to the overall physiological strain were calculated from the heart rate and aural canal temperature. The physiological strain index differed between the study and control participants, but not between the MD and HIIT groups. The physiological strain in response to exercise stress in a thermoneutral environment was mainly determined based on the circulatory strain (MD group - 73%, HIIT group – 70%. The contribution of the circulatory and thermal components to the physiological strain did not differ significantly between the trained groups (MD and HIIT despite important differences in morphological characteristics and training-induced systemic cardiovascular and thermoregulatory adaptations.

  17. Carbohydrate supercompensation and muscle glycogen utilization during exhaustive running in highly trained athletes

    DEFF Research Database (Denmark)

    Madsen, K; Pedersen, P K; Rose, P

    1990-01-01

    Three female and three male highly trained endurance runners with mean maximal oxygen uptake (VO2max) values of 60.5 and 71.5 ml.kg-1.min-1, respectively, ran to exhaustion at 75%-80% of VO2max on two occasions after an overnight fast. One experiment was performed after a normal diet and training...... of the gastrocnemius muscle is unlikely to be the cause of fatigue during exhaustive running at 75%-80% of VO2max in highly trained endurance runners. Furthermore, diet- and training-induced carbohydrate super-compensation does not appear to improve endurance capacity in such individuals....

  18. Event training theory of athletic sports event migration of excellent athletes%优秀运动员竞技运动项目迁移的项群训练理论分析

    Institute of Scientific and Technical Information of China (English)

    陈仁伟; 霍凯

    2009-01-01

    With the research methods of literature and analysis, the paper analyses the athletic sports event migration of the excellent athletes with TIAN Mai-jiu's sports event training theory in order to find out the features and rules of the sports event migration.%采用文献资料法、分析归纳法等,以优秀运动员作为研究对象,运用田麦久的项群训练理论,对优秀运动员竞技运动项目的迁移进行了归纳分析,旨在探寻出优秀运动员竞技运动项目迁移的特征和规律.

  19. New trends in the system of sport training - a way to the holistic development of young athlets

    Directory of Open Access Journals (Sweden)

    Jiří Kratochvíl

    2010-06-01

    Full Text Available The modern sports movement is going through a process of differentiation. New activities have developed and are still developing. New values and new organizational forms and methods of sports training can replace older ones. Sport is a part of modern lifestyle and various subcultures show the diversity of modern sport. In this paper we try to introduce some experiences about the new philosophy of changing values in modern society and try to give a description of process of value differentiation in sport. We used the methods, methodological principles and means of experienced learning through the pedagogical experiment (special training camps that were a part of long time preparation of some groups of young athletes in Wild water slalom. The used programmes (icebreakers, contact games, trust games, initiative and team games, strategic games, social and dramatic games, communication and cooperation games, environmental games, overcoming obstacles, rope courses….. were firstly opportunities for self-development as well as for learning a great deal about teamwork. There are not exact quantitative results but our experiences show a considerable qualitative development in cohesion of the whole team and positive communication among team and coaches. The success of the Czech team at Junior World and European Championships probably reflects the personal development (selfconfidence, self-respect, self-fulfilment, high spirit of competitors.

  20. Injuries and Footwear (Part 1): Athletic Shoe History and Injuries in Relation to Foot Arch Height and Training in Boots.

    Science.gov (United States)

    Knapik, Joseph J; Pope, Rodney; Orr, Robin; Grier, Tyson

    2015-01-01

    This article traces the history of the athletic shoe, examines whether selecting running shoes based on foot arch height influences injuries, and examines historical data on injury rates when physical training (PT) is performed in boots versus running shoes. In the 1980s and into the 2000s, running shoe companies were advertising specialized shoes with "motion control," "stability," and "cushioning," designed for individuals with low, normal, and high arches, respectively. Despite marketing claims that these shoes would reduce injury rates, coordinated studies in Army, Air Force, and Marine Corps basic training showed that assigning or selecting shoes on this basis had no effect on injury rates. Consistent with this finding, biomechanical studies have shown that the relationships between arch height, foot joint mobility, and rear-foot motion are complex, variable, and frequently not as strong as often assumed. In 1982, the US Army switched from PT in boots to PT in running shoes because of the belief that boots were causing injuries and that running shoes would reduce injury rates. However, a historical comparison of injury rates before and after the switch to running shoes showed virtually no difference in injury risk between the two periods. It is not clear at this point if the type of footwear effects injury incidence.

  1. Coaches, Athletes Training Motivation and Athlete Performance Correlation Study%教练员、运动员参训动机与运动员效能的相关性研究

    Institute of Scientific and Technical Information of China (English)

    武笑玲; 魏烨; 李艳华

    2012-01-01

    通过问卷调研法和典型相关分析法,以河南省39名教练员和411名运动员为研究对象,探讨河南教练员、运动员参训动机与运动员效能的关系。结果表明:教练员、运动员参训动机与运动员效能整体良好;教练内在动机、教练外在动机与教练满意、团队满意和团队表现呈负相关,与个人表现呈正相关;教练满意、团队满意、团队表现和个人表现呈正相关;运动员认同调节、内射调节、外在调节与教练满意、团队满意、团队表现和个人表现呈正相关;运动员无动机与教练满意、团队满意、团队表现和个人表现呈负相关。%The main purpose of this study is to explore Henan's coaches, athletes training motivation and ath lete performance relationship, through the questionnaire survey method and canonical correlation analysis meth od, to Henan province 39 coaches and 411 athletes as the research object, the results: coaches, athletes training motivation and athlete performance is good; intrinsic motivation extrinsic motivation, coach coach and coach team satisfaction, satisfaction and team was negatively related to performance, and individual performance was posi tively related to satisfaction; coach, team satisfaction, team performance and individual performance was posi tively related to regulation, introjected regulation ; athletic identity, external regulati team satisfaction, team performance and individual performance was positively related tion; athlete, coach team satisfaction, team performance and individual performance on and coach satisfaction, to motivation and satisfac is negatively related to.

  2. Anaerobic and aerobic peak power output and the force-velocity relationship in endurance-trained athletes: effects of aging.

    Science.gov (United States)

    Chamari, K; Ahmaidi, S; Fabre, C; Massé-Biron, J; Préfaut, C

    1995-01-01

    The aim of this investigation was to test the hypothesis that the anaerobic peak power output (Pan, peak) declines more than the peak aerobic power (Paer, peak) with increasing age. In addition, the force-velocity (F-v) relationship was studied to determine which of these two factors is primarily responsible for the expected alterations in anaerobic power. The Pan, peak, the maximal F when v is equal to zero (F0) and the maximal v when F is equal to zero (v0) were assessed by F-v test i.e. a brief intense intermittent exercise test using incremental braking forces. The Paer, peak was measured by a maximal increment exercise test. A group of 12 young athletes (YA) and 12 master athletes (MA) mean age 24.8 (SEM 1.3) and 65.1 (SEM 1.2) years, respectively, participated in this study. The YA and MA had similar body masses, heights and endurance training schedules. The results showed that Pan, peak was 42.7% lower in the older subjects, corresponding to mean values of 1089 (SEM 40) compared to 624 (SEM 33) W (t = 8.9, P Paer, peak was 35% lower with mean values of 323 (SEM 12) W for YA compared to 210 (SEM 6) W for MA (t = 8.3, P < 0.001). The mean maximal oxygen uptake was 34.7% lower with 4240 (SEM 160) ml.min-1 for YA compared to 2770 (SEM 120) ml.min-1 for MA (t = 7.2, P < 0.001).(ABSTRACT TRUNCATED AT 250 WORDS)

  3. Analysis of Physical Training of Juvenile Judo Athletes%少年柔道运动员身体素质训练浅析

    Institute of Scientific and Technical Information of China (English)

    张跃飞

    2015-01-01

    The physical quality training is an important part of sports training. Combining with training practice, the thesis analyzes the characteristics of Judo and the significance of the physical training for juvenile judo athletes and it also points out that training should pay attention to several issues. Besides, training methods and means are also discussed.%身体素质训练是运动训练的重要组成部分,结合训练实践,文章从柔道项目特点及身体素质训练的重要意义,身体素质训练中应注意的几个问题,身体素质训练安排等进行了论述。

  4. Joint-Angle Specific Strength Adaptations Influence Improvements in Power in Highly Trained Athletes

    Directory of Open Access Journals (Sweden)

    Rhea Matthew R.

    2016-03-01

    Full Text Available Purpose. The purpose of this study was to examine the influence of training at different ranges of motion during the squat exercise on joint-angle specific strength adaptations. Methods. Twenty eight men were randomly assigned to one of three training groups, differing only in the depth of squats (quarter squat, half squat, and full squat performed in 16-week training intervention. Strength measures were conducted in the back squat pre-, mid-, and post-training at all three depths. Vertical jump and 40-yard sprint time were also measured. Results. Individuals in the quarter and full squat training groups improved significantly more at the specific depth at which they trained when compared to the other two groups (p < 0.05. Jump height and sprint speed improved in all groups (p < 0.05; however, the quarter squat had the greatest transfer to both outcomes. Conclusions. Consistently including quarter squats in workouts aimed at maximizing speed and jumping power can result in greater improvements.

  5. Academic and Workplace-related Visual Stresses Induce Detectable Deterioration Of Performance, Measured By Basketball Trajectories and Astigmatism Impacting Athletes Or Students In Military Pilot Training.

    Science.gov (United States)

    Mc Leod, Roger D.

    2004-03-01

    Separate military establishments across the globe can confirm that a high percentage of their prospective pilots-in-training are no longer visually fit to continue the flight training portion of their programs once their academic coursework is completed. I maintain that the visual stress induced by those intensive protocols can damage the visual feedback mechanism of any healthy and dynamic system beyond its usual and ordinary ability to self-correct minor visual loss of acuity. This deficiency seems to be detectable among collegiate and university athletes by direct observation of the height of the trajectory arc of a basketball's flight. As a particular athlete becomes increasingly stressed by academic constraints requiring long periods of concentrated reading under highly static angular convergence of the eyes, along with unfavorable illumination and viewing conditions, eyesight does deteriorate. I maintain that induced astigmatism is a primary culprit because of the evidence of that basketball's trajectory! See the next papers!

  6. 探析跆拳道运动员的心理训练%Anslysis of the Metal Training of Taekwondo Athletes

    Institute of Scientific and Technical Information of China (English)

    杨立春

    2012-01-01

    良好的心理素质是跆拳道运动员所必备的,也是比赛胜负的关键因素。文章对跆拳道运动员心理训练的原则、分类等进行了探析,并提出了合理的训练方法,供广大爱好者进行参考。%Good psychological quality is necessary for taekwondo athletes,it is also a key factor in the outcome of the game.This paper analyses the principle of mental training and classification of taekwondo athletes,and proposes the reasonable methods of training for the most amateurs.

  7. Peculiarities of changes in latent periods of sensor motor responses in young athletes aged 13-16 years depending on the orientation of their training process.

    Directory of Open Access Journals (Sweden)

    Khoroshukha M.F.

    2012-09-01

    Full Text Available It is shown peculiarities of the specific impact of various types of training loads on the body of young athletes. In experiment involved 263 young athletes engaged in different sports (group A- speed-strength sports, group B-endurance sports and 62 secondary school pupils, who don't go in for sports, aged of 13-16 years. A technique of psycho-physiological research was considered. A comparative analysis of changes in rates of psycho-physiological reactions of the surveyed studies for data research'80s and 2000s is shown. It is established that the specificity of the training process is reflected in the nature of the changes of the latent period of simple and complex sensor motor reactions that have the majority of cases are genetically determined. Substantiated the importance of changes in these parameters in the practice of physical education.

  8. Impact of iron depletion without anemia on performance in trained endurance athletes at the beginning of a training season: a study of female collegiate rowers.

    Science.gov (United States)

    DellaValle, Diane M; Haas, Jere D

    2011-12-01

    The objective of this study was to determine the impact of iron depletion without anemia on performance in a sample of female collegiate rowers at the beginning of a training season (August 2008, January 2009, and September 2009). One hundred sixty-five female collegiate rowers from 5 colleges and universities in central New York State participated in a screening of iron status. Blood hemoglobin (Hgb), serum ferritin (sFer), and soluble transferrin receptor were measured to determine prevalence of iron depletion and anemia. Rowers' habitual moderate and vigorous physical activity, as well as their best time to complete a 2-km simulated race during the previous 3 months, were self-reported. Sixteen rowers (10%) were identified as anemic (Hgb iron depleted without anemia and reported 2-km times ~21 s slower (p iron status. Given the high prevalence of iron depletion reported in this and other studies, screening for low iron stores at the start of a training program in female athletes involved in an endurance sport may be clinically useful. In this study, iron-depleted rowers (sFer iron stores.

  9. Research of Strength Training Method of Basketball Athletes%篮球运动员力量训练方法探究

    Institute of Scientific and Technical Information of China (English)

    刘航

    2014-01-01

    根据篮球运动的特点,提出对各个部位的力量训练方法,为提高篮球运动员力量提供一些方法与建议。%This paper puts forward strength training method of each body part according to characteristics of basketball. It provides some methods and suggests for strength improvement of basketball athletes.

  10. The validity of physiological variables to assess training intensity in kayak athletes.

    Science.gov (United States)

    Bishop, D

    2004-01-01

    It appears that training benefits are compromised if excessive training is performed at intensities that are either too low or too high. This suggests a need for accurate methods to monitor training intensity. It has been suggested that heart rate (HR) or lactate concentration ([La -]) can be used to accurately monitor training intensity. The purpose of the present study therefore, was to examine whether the relationship between HR, [La -] and intensity determined during a kayak graded exercise test (GXT) remained stable during constant-intensity kayak exercise. Sixteen trained kayak paddlers, (22 +/- 4 y, peak V.O (2) = 3.7 +/- 0.9 l x min (-1)) performed a GXT on a wind-braked kayak ergometer. They then performed a 20-min constant-load test on the kayak ergometer at a power output corresponding to their lactate inflection (LI) intensity. Eight subjects also performed a 20-min constant-load test at a power output corresponding to their lactate threshold (LT) intensity. Differences between constant-load and GXT values were determined using one-way ANOVA (p < 0.05). There were no significant differences between values for HR and V.O (2) derived from the GXT and those measured during both constant-load tests. However, while [La -] also provided a valid marker of the LI training intensity (1.8 +/- 0.3 v 2.1 +/- 0.8 mmol x l (-1)), [La -] did not provide a valid marker of the LT training intensity (3.8 +/- 0.7 v 5.1 +/- 1.4 mmol x l (-1)). These results suggest that HR, but not [La -1], is similar during both a GXT and constant-load exercise at the LT intensity.

  11. Sex alters impact of repeated bouts of sprint exercise on neuromuscular activity in trained athletes.

    Science.gov (United States)

    Billaut, François; Smith, Kurt

    2009-08-01

    This study characterized the effect of sex on neuromuscular activity during repeated bouts of sprint exercise. Thirty-three healthy male and female athletes performed twenty 5-s cycle sprints separated by 25 s of rest. Mechanical work and integrated electromyograhs (iEMG) of 4 muscles of the dominant lower limb were calculated in every sprint. The iEMG signals from individual muscles were summed to represent overall electrical activity of these muscles (sum-iEMG). Neuromuscular efficiency (NME) was calculated as the ratio of mechanical work and sum-iEMG for every sprint. Arterial oxygen saturation was estimated (SpO2) with pulse oximetry throughout the protocol. The sprint-induced work decrement (18.9% vs. 29.6%; p women than for the men. However, the sprints decreased NME (10.1%; p men, R2 = 0.87; women, R2 = 0.91; all p sprint exercise is not likely to be explained by a difference in muscle contractility impairment in men and women, but may be due to a sex difference in muscle recruitment strategy. We speculate that women would be less sensitive to arterial O2 desaturation than men, which may trigger lower neuromuscular adjustments to exhaustive exercise.

  12. Pre-Service Teacher Training at the Museum School

    Science.gov (United States)

    Stetson, Ranae; Stroud, Nicole Devlin

    2014-01-01

    This article describes the powerful and long-term partnership between a museum preschool and a local university teacher preparation program. The authors describe the unique and rich learning environment of the Museum School and its dramatic and positive impact on pre-service teacher training. The hands-on learning experiences taught at the Museum…

  13. Confession, In-Service Training and Reflective Practices

    Science.gov (United States)

    Fejes, Andreas

    2011-01-01

    This article focuses on how confession operates in contemporary discourses on reflective practices. By revisiting and mobilising Foucault's genealogy of confession in relation to how reflective practices are mobilised in an in-service training programme for healthcare assistants (HCA) in elderly care, it is argued that the HCAs are shaped as their…

  14. GIS In-Service Teacher Training Based on TPACK

    Science.gov (United States)

    Hong, Jung Eun; Stonier, Francis

    2015-01-01

    This article introduces the geographic information systems (GIS) in-service teacher training, focusing on the intersection of technological, pedagogical, and content knowledge (TPACK) for successful implementation of GIS in the classroom. Eleven social studies teachers in Georgia learned GIS technologies, inquiry-based learning, and social studies…

  15. Analysis on strength classification in the perspective of athletic training I%运动训练视角下力量分类的研究

    Institute of Scientific and Technical Information of China (English)

    赵佳; 王卫星

    2012-01-01

    通过文献资料法、专家访谈法并结合运动训练实践,从运动训练的视角对当前力量的分类及构成进行了分析与探索,将运动训练划分为基础训练、功能性训练和专项训练,并据此将力量划分为基础力量、功能性力量和专项力量,同时通过对三者之间内在关系的剖析,对当前力量分类研究进行了尝试性探索。%With the methods of documentation and expert interview and combined with athletic training practice, the paper analyzed the strength classification and structure from the perspective of athletic training. Based on the three categories of athletic training, strength was classified as general strength, functional strength and specialized strength. Through in - depth analysis of the relationship among the three, a tentative exploration on strength classification was made.

  16. 谈羽毛球运动员核心力量训练研究%Core Strength Training Research about Badminton Athletes

    Institute of Scientific and Technical Information of China (English)

    寇世雄; 郑寿泰

    2015-01-01

    During the training process of various sport items, the core strength training has been more and more concerned by people. At present, there are many coaches adding core strength training into the physical training of athlete. But how to reach to the best result of core strength training is still worth our discussion. Therefore, in this paper, the author researches the core strength training of athlete in badminton sport.%在各种运动项目的训练过程中,核心力量的训练已经越来越得到人们的重视。目前已经有很多教练员将核心力量的训练加入到运动员的体能训练中去,但是如何将核心力量的训练达到最佳的效果,仍然是值得我们探讨的问题。因此,笔者在本文中研究了羽毛球运动中运动员的核心力量的训练。

  17. THE ROLE AND IMPLEMENTATION OF ECCENTRIC TRAINING IN ATHLETIC REHABILITATION: TENDINOPATHY, HAMSTRING STRAINS, AND ACL RECONSTRUCTION

    Science.gov (United States)

    Reiman, Michael

    2011-01-01

    The benefits and proposed physiological mechanisms of eccentric exercise have previously been elucidated and eccentric exercise has been used for well over seventy years. Traditionally, eccentric exercise has been used as a regular component of strength training. However, in recent years, eccentric exercise has been used in rehabilitation to manage a host of conditions. Of note, there is evidence in the literature supporting eccentric exercise for the rehabilitation of tendinopathies, muscle strains, and in anterior cruciate ligament (ACL) rehabilitation. The purpose of this Clinical Commentary is to discuss the physiologic mechanism of eccentric exercise as well as to review the literature regarding the utilization of eccentric training during rehabilitation. A secondary purpose of this commentary is to provide the reader with a framework for the implementation of eccentric training during rehabilitation of tendinopathies, muscle strains, and after ACL reconstruction. PMID:21655455

  18. Teachers' Expectations from In-Service Training and the Project "No Limit to Teach(er)"

    Science.gov (United States)

    Akçadag, Tuncay

    2012-01-01

    Problem Statement: Training qualified teachers is possible through pre-service and in-service training programs. The in-service training of teachers in Turkey is primarily planned and delivered by the Directorate of In-Service Office at the Ministry of National Education (MoNE). In addition to this, some Non Governmental Organizations (NGO)…

  19. Time course and dimensions of postural control changes following neuromuscular training in youth field hockey athletes

    NARCIS (Netherlands)

    Zech, Astrid; Klahn, Philipp; Hoeft, Jon; Eulenburg, Christine Zu; Steib, Simon

    2014-01-01

    Purpose Injury prevention effects of neuromuscular training have been partly attributed to postural control adaptations. Uncertainty exists regarding the magnitude of these adaptations and on how they can be adequately monitored. The objective was to determine the time course of neuromuscular traini

  20. Construction of somatic athletes who train in WTF Taekwondo MUKS "Fifteen" in Bydgoszcz.

    Directory of Open Access Journals (Sweden)

    Cieslicka Miroslawa.

    2012-08-01

    Full Text Available Introduction. The sports training process consists of two phenomena, on the one hand is the level of motor skills, on the other player's body to adapt to certain types and sizes of exercise, what the result is the formation of body specific to the sport. Objective. The objective was to measure the somatic features on school students practicing taekwondo and comparison with regional research Kujawsko-Pomorskie conducted by Marek Napierala. Materials and methods. The research was done on secondary school students (aged 14.5 - 16.5 years taekwondo training in Student Interschool Sports Club " Fifteen " in Bydgoszcz. We analyzed somatic features (height, weight, and BMI. There have been a correlation analysis between pairs of traits studied to investigate the relationships between the parameters of body and compared with regional research Kujawsko-Pomorskie conducted by Marek Napierala. Results and conclusions. In the case of boys outside the body of the youngest age category (14.5 years, greater than their peers from the regional research. In the group of girls higher average body height of girls exhibit regional research. Taekwondo trains are characterized by low BMI, which in most places in the range of normal. In all three age categories were characterized by higher body weight in girls with regional research. In this age the boys of regional research are on average 6.08 kg heavier than their peers who train taekwondo.

  1. Perspective: Does Laboratory-Based Maximal Incremental Exercise Testing Elicit Maximum Physiological Responses in Highly-Trained Athletes with Cervical Spinal Cord Injury?

    Science.gov (United States)

    West, Christopher R; Leicht, Christof A; Goosey-Tolfrey, Victoria L; Romer, Lee M

    2015-01-01

    The physiological assessment of highly-trained athletes is a cornerstone of many scientific support programs. In the present article, we provide original data followed by our perspective on the topic of laboratory-based incremental exercise testing in elite athletes with cervical spinal cord injury. We retrospectively reviewed our data on Great Britain Wheelchair Rugby athletes collected during the last two Paralympic cycles. We extracted and compared peak cardiometabolic (heart rate and blood lactate) responses between a standard laboratory-based incremental exercise test on a treadmill and two different maximal field tests (4 min and 40 min maximal push). In the nine athletes studied, both field tests elicited higher peak responses than the laboratory-based test. The present data imply that laboratory-based incremental protocols preclude the attainment of true peak cardiometabolic responses. This may be due to the different locomotor patterns required to sustain wheelchair propulsion during treadmill exercise or that maximal incremental treadmill protocols only require individuals to exercise at or near maximal exhaustion for a relatively short period of time. We acknowledge that both field- and laboratory-based testing have respective merits and pitfalls and suggest that the choice of test be dictated by the question at hand: if true peak responses are required then field-based testing is warranted, whereas laboratory-based testing may be more appropriate for obtaining cardiometabolic responses across a range of standardized exercise intensities.

  2. Perspective: Does laboratory-based maximal incremental exercise testing elicit maximum physiological responses in highly-trained athletes with cervical spinal cord injury?

    Directory of Open Access Journals (Sweden)

    Christopher R West

    2016-01-01

    Full Text Available The physiological assessment of highly-trained athletes is a cornerstone of many scientific support programs. In the present article, we provide original data followed by our perspective on the topic of laboratory-based incremental exercise testing in elite athletes with cervical spinal cord injury. We retrospectively reviewed our data on Great Britain Wheelchair Rugby athletes collected during the last two Paralympic cycles. We extracted and compared peak cardiometabolic (heart rate and blood lactate responses between a standard laboratory-based incremental exercise test on a treadmill and two different maximal field tests (4 min and 40 min maximal push. In the nine athletes studied, both field tests elicited higher peak responses than the laboratory-based test. The present data imply that laboratory-based incremental protocols preclude the attainment of true peak cardiometabolic responses. This may be due to the different locomotor patterns required to sustain wheelchair propulsion during treadmill exercise or that maximal incremental treadmill protocols only require individuals to exercise at or near maximal exhaustion for a relatively short period of time. We acknowledge that both field- and laboratory-based testing have respective merits and pitfalls and suggest that the choice of test be dictated by the question at hand: if true peak responses are required then field-based testing is warranted, whereas laboratory-based testing may be more appropriate for obtaining cardiometabolic responses across a range of standardised exercise intensities.

  3. Assessment of Fatigue and Recovery in Male and Female Athletes After 6 Days of Intensified Strength Training.

    Science.gov (United States)

    Raeder, Christian; Wiewelhove, Thimo; Simola, Rauno Álvaro De Paula; Kellmann, Michael; Meyer, Tim; Pfeiffer, Mark; Ferrauti, Alexander

    2016-12-01

    Raeder, C, Wiewelhove, T, Simola, RÁDP, Kellmann, M, Meyer, T, Pfeiffer, M, and Ferrauti, A. Assessment of fatigue and recovery in male and female athletes after 6 days of intensified strength training. J Strength Cond Res 30(12): 3412-3427, 2016-This study aimed to analyze changes of neuromuscular, physiological, and perceptual markers for routine assessment of fatigue and recovery in high-resistance strength training. Fourteen male and 9 female athletes participated in a 6-day intensified strength training microcycle (STM) designed to purposefully overreach. Maximal dynamic strength (estimated 1 repetition maximum [1RMest]; criterion measure of fatigue and recovery); maximal voluntary isometric strength (MVIC); countermovement jump (CMJ) height; multiple rebound jump (MRJ) height; jump efficiency (reactive strength index, RSI); muscle contractile properties using tensiomyography including muscle displacement (Dm), delay time (Td), contraction time (Tc), and contraction velocity (V90); serum concentration of creatine kinase (CK); perceived muscle soreness (delayed-onset muscle soreness, DOMS) and perceived recovery (physical performance capability, PPC); and stress (MS) were measured before and after the STM and after 3 days of recovery. After completing the STM, there were significant (p ≤ 0.05) performance decreases in 1RMest (%[INCREMENT] ± 90% confidence limits, ES = effect size; -7.5 ± 3.5, ES = -0.21), MVIC (-8.2 ± 4.9, ES = -0.24), CMJ (-6.4 ± 2.1, ES = -0.34), MRJ (-10.5 ± 3.3, ES = -0.66), and RSI (-11.2 ± 3.8, ES = -0.73), as well as significantly reduced muscle contractile properties (Dm, -14.5 ± 5.3, ES = -0.60; V90, -15.5 ± 4.9, ES = -0.62). After days of recovery, a significant return to baseline values could be observed in 1RMest (4.3 ± 2.8, ES = 0.12), CMJ (5.2 ± 2.2, ES = 0.28), and MRJ (4.9 ± 3.8, ES = 0.32), whereas RSI (-7.9 ± 4.5, ES = -0.50), Dm (-14.7 ± 4.8, ES = -0.61), and V90 (-15.3 ± 4.7, ES = -0.66) remained

  4. Features and Value Training Strategy of Children Trampoline Athlete%少儿蹦床运动员特征及价值性训练策略

    Institute of Scientific and Technical Information of China (English)

    李荣彬

    2014-01-01

    Through analyzing and contrasting the training contents of children trampoline athletes, this paper finds out the shortcomings and advantages of training methods, then proposes treatment policy, which aims to contribute to the sustainable development of Chinese sports.%本文通过对青少年蹦床运动员训练内容进行分析与对比,寻找出训练方式的缺点和优势,加之对其做出了应对政策,其目的在于促成中国体育项目的可持续发展。

  5. Energy Efficiency Services Sector: Workforce Education and Training Needs

    Energy Technology Data Exchange (ETDEWEB)

    Goldman, Charles A.; Peters, Jane S.; Albers, Nathaniel; Stuart, Elizabeth; Fuller, Merrian C.

    2010-03-19

    This report provides a baseline assessment of the current state of energy efficiency-related education and training programs and analyzes training and education needs to support expected growth in the energy efficiency services workforce. In the last year, there has been a significant increase in funding for 'green job' training and workforce development (including energy efficiency), through the American Recovery and Reinvestment Act (ARRA). Key segments of the energy efficiency services sector (EESS) have experienced significant growth during the past several years, and this growth is projected to continue and accelerate over the next decade. In a companion study (Goldman et al. 2009), our research team estimated that the EESS will increase two- to four-fold by 2020, to 220,000 person-years of employment (PYE) (low-growth scenario) or up to 380,000 PYE (high-growth scenario), which may represent as many as 1.3 million individuals. In assessing energy efficiency workforce education and training needs, we focus on energy-efficiency services-related jobs that are required to improve the efficiency of residential and nonresidential buildings. Figure ES-1 shows the market value chain for the EESS, sub-sectors included in this study, as well as the types of market players and specific occupations. Our assessment does not include the manufacturing, wholesale, and retail distribution subsectors, or energy efficiency-focused operations and maintenance performed by facility managers.

  6. Neurofeedback as supplementary training for optimizing athletes' performance: A systematic review with implications for future research.

    Science.gov (United States)

    Mirifar, Arash; Beckmann, Jürgen; Ehrlenspiel, Felix

    2017-04-01

    Self-regulation plays an important role in enhancing human performance. Neurofeedback is a promising noninvasive approach for modifying human brain oscillation and can be utilized in developing skills for self-regulation of brain activity. So far, the effectiveness of neurofeedback has been evaluated with regard to not only its application in clinical populations but also the enhancement of performance in general. However, reviews of the application of neurofeedback training in the sports domain are absent, although this application goes back to 1991, when it was first applied in archery. Sport scientists have shown an increasing interest in this topic in recent years. This article provides an overview of empirical studies examining the effects of neurofeedback in sports and evaluates these studies against cardinal and methodological criteria. Furthermore, it includes guidelines and suggestions for future evaluations of neurofeedback training in sports.

  7. The effects of ten weeks of resistance and combined plyometric/sprint training with the Meridian Elyte athletic shoe on muscular performance in women.

    Science.gov (United States)

    Ratamess, Nicholas A; Kraemer, William J; Volek, Jeff S; French, Duncan N; Rubin, Martyn R; Gómez, Ana L; Newton, Robert U; Maresh, Carl M

    2007-08-01

    The purpose of this investigation was to examine the combined effects of resistance and sprint/plyometric training with or without the Meridian Elyte athletic shoe on muscular performance in women. Fourteen resistance-trained women were randomly assigned to one of 2 training groups: (a) an athletic shoe (N = 6) (AS) group or (b) the Meridian Elyte (N = 8) (MS) group. Training was performed for 10 weeks and consisted of resistance training for 2 days per week and 2 days per week of sprint/plyometric training. Linear periodized resistance training consisted of 5 exercises per workout (4 lower body, 1 upper body) for 3 sets of 3-12 repetition maximum (RM). Sprint/plyometric training consisted of 5-7 exercises per workout (4-5 plyometric exercises, 40-yd and 60-yd sprints) for 3-6 sets with gradually increasing volume (8 weeks) followed by a 2-week taper phase. Assessments for 1RM squat and bench press, vertical jump, broad jump, sprint speed, and body composition were performed before and following the 10-week training period. Significant increases were observed in both AS and MS groups in 1RM squat (12.0 vs. 14.6 kg), bench press (6.8 vs. 7.4 kg), vertical jump height (3.3 vs. 2.3 cm), and broad jump (17.8 vs. 15.2 cm). Similar decreases in peak 20-, 40-, and 60-m sprint times were observed in both groups (20 m: 0.14 vs. 0.11 seconds; 40 m: 0.29 vs. 0.34 seconds; 60 m: 0.45 vs. 0.46 seconds in AS and MS groups, respectively). However, when sprint endurance (the difference between the fastest and slowest sprint trials) was analyzed, there was a significantly greater improvement at 60 m in the MS group. These results indicated that similar improvements in peak sprint speed and jumping ability were observed following 10 weeks of training with either shoe. However, high-intensity sprint endurance at 60 m increased to a greater extent during training with the Meridian Elyte athletic shoe.

  8. 普通高校武术运动员核心力量训练研究%Study of Core Strength Training for College Wushu Athletes

    Institute of Scientific and Technical Information of China (English)

    王洁

    2015-01-01

    文章运用生理学、训练学、解剖学等知识,结合武术运动项目在高校开展的专项特点,对高校在训运动员和教练员就核心力量训练现状进行研究,以发现核心力量训练对武术专项体能训练产生的作用,存在的意义及基本训练方法。研究认为:核心力量训练可以从本质上提高武术运动员机体各机能水平,而且对于提高武术专业竞技能力有一定的促进作用。这一研究为高校武术运动中运用核心力量训练方法提供理论支持,并为教练员安排核心区力量训练提供相关的参考。%The paper conducts a research on college athletes and their coaches in the training of core strength training with the knowledge like physiology, training, anatomy and so on, combined with the special characteristics of Wushu in college sports, in order to find the role, significance and the basic training methods of core strength training on physical training produced Wushu. The study suggests that core strength training can essentially improve the level of each function of the body of Wushu athletes, and has a role in promoting to the competitive ability of professional Wushu. This research gives a theoretical support for using core strength training method in Wushu training, and gives a reference to Wushu coaches.

  9. Effects of 12 weeks high-intensity & reduced-volume training in elite athletes

    DEFF Research Database (Denmark)

    Kilen, Anders; Larsson, Tanja Hultengren; Jørgensen, Majke

    2014-01-01

    It was investigated if high-intensity interval training (HIT) at the expense of total training volume improves performance, maximal oxygen uptake and swimming economy. 41 elite swimmers were randomly allocated to a control (CON) or HIT group. For 12 weeks both groups trained ∼12 h per week. HIT...... (60.4±4.0 vs. 60.3±4.0 s; n = 13 and 133.2±6.4 vs. 132.6±7.7 s; n = 14) and CON (60.2±3.7 vs. 60.6±3.8 s; n = 15 and 133.5±7.0 vs. 133.3±7.6 s; n = 15). Maximal oxygen uptake during swimming was similar before and after the intervention in both the HIT (4.0±0.9 vs. 3.8±1.0 l O2×min-1; n = 14) and CON...

  10. Probe into the training issue after the training termination for high level athletes%高水平运动员停训后的若干训练适应问题探讨

    Institute of Scientific and Technical Information of China (English)

    李素芬; 谢红光

    2001-01-01

    对高水平运动员停止训练后适应发生的变化进行了探讨,认为运动员在停训后发生训练适应消退的同时,某些适应仍在不同程度上保留及变化组合,提示了高水平运动员在停训一段时间后,经过恢复性训练仍可出现新的训练适应空间而创运动佳绩。%the adaptation changes after the termination of training for high level athletes is discussed. the conclusion is as follows: the some adaptation changes for high level athletes is preserved and assembled at the same time some is fadeaway , and the high level athletes have training space to get great performance level through the resume training after training termination lasting some times.

  11. Nutritional Strategies for Athletes in High Intensity Training Period%运动员高强度训练期的营养策略

    Institute of Scientific and Technical Information of China (English)

    郭静璐; 林子扬; 唐宝盛

    2013-01-01

    随着竞技体育的发展,教练员、运动员日益重视应用营养学手段促进疲劳恢复,高强度训练期运动员营养需求增加,需要科研人员通过膳食和补剂等手段结合,保证其机体需求,顺利完成训练计划。在调研分析运动员膳食营养现状的基础上,提出科学合理的膳食营养补充和营养补剂应用策略,制定标准化食谱,供教练员和运动员参考。%With the development of competitive sports , coaches and athletes pay more attention to fatigue re-covery by nutrition , in high intensity training period , the nutritional requirements of athletes has increased , the researchers ensure the body need and complete the training programs by dietary supplements and nutri -tional supplements .On the basis of analyzing the nutritional status of athletes , the paper proposes the scien-tific plan of dietary supplements and nutritional supplements , and makes the standard recipes for reference .

  12. The quality of the international intercity train services within the Benelux

    NARCIS (Netherlands)

    Van Goeverden, C.D.; Van Nes, R.; Van Arem, B.

    2015-01-01

    International train services generally have lower qualities and are less stable in time then domestic train services. The paper shows that this is also valid for cross-border services within the Benelux compared to domestic services in the Netherlands. The cross-border services have significantly lo

  13. Comparison of Male and Female Differences in Emotional Intelligence Among Trained Univerisities Athletes of Lusaka Province, Zambia

    Directory of Open Access Journals (Sweden)

    Mathivanan D & Clement chileshe

    2013-01-01

    Full Text Available (Palmer and Stough 2001 defined as Emotional intelligence as ‘the capacity to deal effectively with one’s own and others’ emotions ’Previous empirical studies in this area have indicated that the construct of emotional intelligence provides an athlete with an understanding of their specific emotional competencies, and therefore a better understanding and awareness of how to use emotions in sport. The comparison of the study is to attempt and examine the differences between female and male athletes of Lusaka Province with respect to their emotional intelligence in the selected variables such as Self-awareness, Self-regulation, Motivation, Empathy, Social skills.It was assumed that female athletes would have high emotional intelligence as compared to the male athletes. “Emotional Intelligence Test” developed by Dr. N. K. Chadha (1998 was applied on all of the participants of the study (i.e. 30 female and 40 male athletes.Were selected random for this study Statistical analysis by computation of “t-test” revealed a significant difference in the emotional intelligence of female and male athletes of Lusaka Province. The results confirmed the hypothesis differences in relation to emotional intelligence, findings of the current study indicate that females are more emotionally intelligent than male athletes. The higher level of emotional intelligence of female than male in Lusaka Province are explained in terms of traditional trends, pattern of society and social roles assigned to male and female with respect to African culture in Zambia.

  14. New Ways for EUROPRACTICE Training and Best Practice Service

    DEFF Research Database (Denmark)

    Olesen, Ole

    1997-01-01

    .Among those should be mentioned intelligent use of internet, multimedia training and RF high speed low power training.TBPS is primarily a course broker negotiating with more than 45 course vendors to get highly qualified courses at different levels and at moderate prices in the 5 key microelectronics areas...... been organized to fill the gap, and information about the courses is distributed in different ways.Intelligent use of internet and multimedia technology promotes micro-electronics training in a very effective way.This is the most effective way to promote the large number of courses...... step the Web service has been expanded and made user-friendly with effective search mechanisms. The criteria are e.g. level, topic, place, language, and price....

  15. Innovations in child protective services inservice training: commitment to excellence.

    Science.gov (United States)

    Miller, J; Dore, M M

    1991-01-01

    The overwhelming obstacles to effective CPS intervention created by increasing reports of abuse and neglect, funding shortfalls, and the lack of qualified workers have prompted national efforts to reform the public child welfare system in the United States. Organizations such as the American Public Welfare Association, the Children's Defense Fund, the Child Welfare League of America, and the National Association of Social Workers are currently working closely with other national organizations to develop legislative proposals that will enable child welfare agencies to be more responsive to the needs of children and families. A critical component of this reform is the need to recruit, train, and retain qualified and competent CPS workers. The four training programs described in this article are examples of innovative programs seeking to enhance service delivery by enhancing the knowledge and skills of their staff members. Although the four programs were developed in very different political and social climates and within diverse organizational structures, they all provide useful lessons in how to develop efficient and effective training for workers delivering protective services for children. Any national, state, or local efforts to design and develop new CPS training programs should take into account the significant strides made by these agencies.

  16. Training Librarians for 21st Century Repository Services: Emerging Trends

    Directory of Open Access Journals (Sweden)

    Helen Emasealu

    2016-05-01

    Full Text Available The paper reviewed the emerging roles of the 21st century librarians, charged with the responsibility to manage repository services across libraries in present-day information technology environment. Librarians need to be trained and empowered with requisite skills and knowledge needed for successful management of the ICT driven repository initiatives that the 21st century demands. Literature was reviewed on the roles and responsibilities of librarians, training needs and opportunities, career path and recruitment of librarians, and community support necessary for effective and efficient implementation and management of repository initiatives. This entails the ability to comprehend trends and change patterns which are essential for providing research focused and user-friendly models in open repository services that are based on thorough analytical understanding of the challenges of emerging trends. To achieve this requires the training and retraining of librarians to reposition them as information specialists in their career path. The role of the library as an integral part of its social environment is to educate the community about the existence of an open repository by building partnership with community-oriented research centres through seminars, workshops, symposium, training, and awareness programmes. The study recommends that librarians should strategize and collaborate with researchers to make open repository an essential research tool.

  17. 对标枪运动员快速力量的训练分析%Analysis of the javelin athletes speed strength training

    Institute of Scientific and Technical Information of China (English)

    许家林

    2014-01-01

    标枪是投掷项目中器械最轻的项目,所以它要求肌肉产生爆发式收缩,以最快的速度,最大的力量把器械投掷出去,在训练中提高快速力量的训练对专项成绩的提高起着重大作用。因此文章运用文献资料法和观察法对青少年男子标枪运动员快速力量的方法与手段进行分析,旨在总结出适合青少年男子标枪运动员的快速力量训练方法,给其青少年训练提供科学的参考依据。%Javelin is the instrument most light project items, so it requires the muscles to produce explosive contraction, with the fastest speed, the greatest strength to throw out device, improve the fast strength training on specific performance plays an important role in training. This article utilizes the literature material and the observation method to analyze Javelin Athletes speed strength and means, summarize the fast strength training method suitable for Young Men Javelin Athletes, to provide scientific reference for the training of adolescent.

  18. Education and Training of Athletes' Self-Prevention Ability of Sports Injury%运动员自我运动损伤防范及教育

    Institute of Scientific and Technical Information of China (English)

    陈香仙; 崇玉萍; 赵芳; 王运良; 何章明

    2012-01-01

    体育运动中运动员的自我损伤防范能力与损伤发生密切相关.对运动员开展自我损伤防范意识的教育与培养,可以有效降低运动损伤的发生风险,为损伤愈合创造了良好的条件.运动损伤防范能力的教育和培养内容包括运动人体科学基本知识、体育道德与行为、竞赛规则、训练原则、科学的训练方法与专项技术、运动损伤发生规律和营养对机体损伤与康复的影响.%Sport athletes' injury prevention capability is closely related to the injury occurred. To carry out the education and training of the athletes self-injury awareness can reduce the risk of sports injuries effectively, and it' s also creating good conditions for wound healing. The education and training of sports injury prevention ability including: Basic knowledge of human movement science, sports ethics and behavior, competition principles, training principles, scientific training method and special technology, sports injury occurrence and nutrition on body injury and influence for rehabilitation.

  19. Effects of 12 weeks high-intensity & reduced-volume training in elite athletes.

    Directory of Open Access Journals (Sweden)

    Anders Kilen

    Full Text Available It was investigated if high-intensity interval training (HIT at the expense of total training volume improves performance, maximal oxygen uptake and swimming economy. 41 elite swimmers were randomly allocated to a control (CON or HIT group. For 12 weeks both groups trained ∼12 h per week. HIT comprised ∼5 h vs. 1 h and total distance was ∼17 km vs. 35 km per week for HIT and CON, respectively. HIT was performed as 6-10×10-30 s maximal effort interspersed by 2-4 minutes of rest. Performance of 100 m all-out freestyle and 200 m freestyle was similar before and after the intervention in both HIT (60.4±4.0 vs. 60.3±4.0 s; n = 13 and 133.2±6.4 vs. 132.6±7.7 s; n = 14 and CON (60.2±3.7 vs. 60.6±3.8 s; n = 15 and 133.5±7.0 vs. 133.3±7.6 s; n = 15. Maximal oxygen uptake during swimming was similar before and after the intervention in both the HIT (4.0±0.9 vs. 3.8±1.0 l O2×min-1; n = 14 and CON (3.8±0.7 vs. 3.8±0.7 l O2×min-1; n = 11 group. Oxygen uptake determined at fixed submaximal speed was not significantly affected in either group by the intervention. Body fat % tended to increase (P = 0.09 in the HIT group (15.4±1.6% vs. 16.3±1.6%; P = 0.09; n = 16 and increased (P<0.05 in the CON group (13.9±1.5% vs. 14.9±1.5%; n = 17. A distance reduction of 50% and a more than doubled HIT amount for 12 weeks did neither improve nor compromise performance or physiological capacity in elite swimmers.

  20. Effect of 8 weeks of pre-season training on body composition, physical fitness, anaerobic capacity, and isokinetic muscle strength in male and female collegiate taekwondo athletes.

    Science.gov (United States)

    Seo, Myong-Won; Jung, Hyun-Chul; Song, Jong-Kook; Kim, Hyun-Bae

    2015-04-01

    The purpose of the study was to determine the effect of 8 weeks pre-season training on body composition, physical fitness, anaerobic capacity, and isokinetic strength in collegiate taekwondo athletes. Thirty-four collegiate athletes (male: 22, female: 12) participated. Body composition, bone mineral density, physical fitness, anaerobic capacity, and isokinetic muscle strength were tested. After statistical analysis was performed the results indicated that there were significant decreases in body weight, percent body fat, and fat tissue after 8 weeks of pre-season training. Bone mineral density increased significantly only in males. There were significant improvements in the 50 m shuttle run and 20 m multistage endurance run in both males and females. The sit & reach test and standing long jump were not significantly changed after 8 weeks. Relative peak power and anaerobic capacity were significantly improved in males. Significant increases in angular velocity were observed for knee extension at both % BW 60°/sec and 180°/sec in both males and females. A significant increase in angular velocity was seen for right knee flexion at % BW 60°/sec for males, but it decreased at % BW 180°/sec for both males and females. In conclusion, this study suggests that 8 weeks of pre-season training has a positive effect on body composition, physical fitness, anaerobic capacity, isokinetic muscular strength, and endurance. Nevertheless, an exercise approach with the goal of increasing lean tissue, and improving power in knee flexors and flexibility of athletes, should be included in the training program.

  1. 运动员的心理训练:理论与应用的联结%Psychological Training of Athletes:Connection between Theory and Practice

    Institute of Scientific and Technical Information of China (English)

    张力为

    2013-01-01

    Theoretical development or theory guidance is the most important subject in the field of psychological study ever since a long time ago. This paper analyzed the relationship between macro-level theories, micro-level theories and method of operations relating the major topics of mental training such as purpose of mental training,athletes' self control,athletes' burnout,take-it-easy mentality. It is pointed out that mental training practitioners who are deeply involved in managing daily problems of athletic should pay close attention to the theoretical and academic basis underlying their operational methods in their mental training program.%理论发展和理论导向长期以来一直是心理学研究最为醒目的主线.本文通过分析心理训练主题涉及的宏观理论、微观理论与操作方法之间的关系,探讨了心理训练的理论分层与应用操作之间的关系.这些心理训练主题包括心理训练目的、运动员自我控制、运动员心理疲劳、自我超越、平常心等.本文特别指出,深陷于运动队现实问题的运动心理学工作者也应当关注心理训练操作方法的理论基础和学理倾向.

  2. THEORY AND PRACTICE OF RHYTHM IN THE PROFESSIONAL TRAINING SYSTEM FOR ATHLETES AND TEACHING STAFF

    Directory of Open Access Journals (Sweden)

    Aftimichuk Olga

    2015-09-01

    Full Text Available Background . Rhythm is important for the implementation of all processes as in nature and in living organisms. It organizes motor human activity making it more productive and rational. On teaching working and sports motions the process of the impellent work correct rhythm assimilation plays an important role because it determines the movement performance optimum that is shown in its automation process reduction. As a result, man’s physical strength and nervous energy are saved. Rhythm category acquires a special status for the physical training specialist. All his activity including the motor component depends on the rhythm. The aim of the research is to study the physiology of rhythm and justify the more efficient training process for future teachers and coaches. Methods . The following theoretical research methods were used: the abstract and axiomatic methods, analysis and synthesis, induction and deduction, idealization, comparison and generalization. Results. As a result of study of materials from the natural sciences, numerology, psychology, music, cybernetics, synergetic, physiology, was found that the change of different states, as in nature and in living organisms, is an undulating rhythmic character. Physiological basis of the same rhythm is dynamic change excitation and inhibition processes occurring in the central nervous system. In this paper features of rhythm were identified. To accelerate the assimilation of motor action rational rhythm it is necessary to develop a sense of rhythm which is successfully formed in during the musical-motor activities. Conclusions. For today the study of the rhythm phenomenon in professional preparation on physical education and sport, in our opinion, requires the further study. Adding exercises involving certain motor skills elements similar in rhythmic structure with professional and technical actions to the coaches and teachers education and the competitive technology formation should be

  3. Shchodo kontroliu vplyvu trenuvalnoho navantazhennia na orhanizm sportsmeniv za parametramy vehetatyvnoho zabezpechennia kardiorespiratornoi systemy [Regarding control of the training load impact on the athletes' body by providing vegetative parameters of the cardiorespiratory system

    OpenAIRE

    Guziy, O. V.

    2015-01-01

    Aim of the study: to investigate the feasibility of using spiroarteriocardiorhythmography method to study the effect of training load on the body athletes' body. Materials and Methods. We have examined 32 qualified male athletes aged 20,6±3,0 years, who are engaged in water polo by spiroarteriocardiorhythmography method (Sacre) that allows simultaneous recording of the cardiac, vascular and respiratory rhythms parameters. Spectral analysis was condu...

  4. 浅谈散打运动员赛前心理训练方法%On the Psychological Training of Athletes before Competitions

    Institute of Scientific and Technical Information of China (English)

    徐立阳

    2013-01-01

      随着武术散打技术和战术的发展,散打运动员的心理训练也在不断提高,在各种比赛中,赛前心理训练占有非常重要的地位。武术散打运动是人体直接接触的对抗性项目,就是在攻击和防守的训练过程中来锻炼运动员的身体和意志。实践证明,运动技术的不断提高,运动水平相互接近,相互间争夺的更加激烈,被称为第二技术的心理训练已是不可缺少的组成部分,它直接影响运动员的运动生命和参赛的胜负,心理训练已成为提高运动员成绩的重要途径之一,也是摆在教练工作中的重要的任务。因此,教练员应提高重视,加强比赛前的心理训练。%With the development of Wushu's Sanda technique and tactics, the psychological training level is continuously improved. For every kind of games, the psychological training before games occupies a very important position. The sport of Sanda is an event which should contact with each other's body directly and it means the body and will training of the athletes in the course of attacking and defense is very necessary. It is proved that with the improvement of sport techniques, the levels of athletes are very close and the competition will be more serious, so the psychological taining, so called the second technique, has become one of the indispensible part, which will directly affect the sport span of an athlete and his competition result. So the psychological training has become one of the important means to improve the performance of athletes, is also an important task for coaches. Therefore, coaches need to pay more attention to psychological training before competitions.

  5. The Relationship between the Service Quality and Participation Motivation of Rural and Nomadic Female Athletes of Fenouj City in Local and Native Games

    Directory of Open Access Journals (Sweden)

    Ali Zarei

    2016-09-01

    Full Text Available Various types of local and native games have constantly been a complementary part of individual and family lives during different eras and civilizations. They have had a significant contribution in family relations and various activities of social life. They also have brought satisfaction and joy for family members through recreational and leisure activities and holding multi-religious ceremonies. Therefore, preparing the essential services by government is urgent. The present study reviews the relation between service quality and participation motivation of women in local games. The present study has applicable purpose and it is a survey research according to the various ways of gathering information. The study has been conducted in first half of 2015. The population includes 380 rural and nomadic female athletes of Fenouj city. By Cochran formula, 191 female athletes were investigated through simple random sampling. In order to collect data, the SERVQUAL questionnaire of service quality standard (2005 and participation standard questionnaire of Mortezae et al (2014 are used. Additionally, in order to examine the relation between the variables, Pearson correlation coefficient is used. Data analysis is performed by SPSS 21 software. The results showed that there is a significant relation between the service quality and participation motivation of the female athletes of Fenouj city.

  6. Assessing the Assessment: Rubrics Training for Pre-Service and New In-Service Teachers

    Directory of Open Access Journals (Sweden)

    Michael G. Lovorn

    2011-10-01

    Full Text Available Recent studies report that the use of rubrics may not improve the reliability of assessment if raters are not well trained on how to design and employ them effectively. The intent of this two-phase study was to test if training pre-service and new in-service teachers in the construction, use, and evaluation of rubrics would improve the reliability of their evaluations of writing assignments. Results of Phase 1 showed that raters were significantly influenced by mechanical characteristics of students' writing, and that using rubrics may not improve the reliability of assessment attributes if raters are not well trained on how to design and employ them effectively. Researchers asserted that without high quality, intense training, participants (N=355 who use rubrics to assess students' writing are usually just as subjective in their evaluative marks as those who do not use rubrics. In Phase 2, participants (N=55 received intense rubrics training prior to being presented with the two writing samples. Results of Phase 2 showed that rubrics training led to more reliable assessment of both writing samples.

  7. 刍议青少年羽毛球运动员心理训练%Discussion on Psychology Training of Teenager Badminton Athletes

    Institute of Scientific and Technical Information of China (English)

    刘珵

    2014-01-01

    运用文献资料和训练比赛小结等研究方法,对青少年羽毛球运动员的心理训练的概念和原理、内容、心理特点及其表现、影响比赛心理的主要因素、训练途径等问题进行探讨。%By using the methods of literature data and training and competition summary to discuss the concept, principle of psychology training of teenager badminton athlete, and study their psychology characters and performance, the main influencing factors on competition, and training methods.

  8. The effect of different rehydration drinks on post-exercise electrolyte excretion in trained athletes.

    Science.gov (United States)

    Brouns, F; Kovacs, E M; Senden, J M

    1998-01-01

    Eight well-trained cyclists were dehydrated (median [P25-P75 percentiles]) 3.21 [2.97-3.56]% of body mass by cycling in the heat (28 C). During the first 2 h of recovery, the subjects randomly ingested ad libitum either a caffeinated soft drink (CC), a low Na+ mineral water (MW), or an isotonic carbohydrate-electrolyte solution (CES). Fluid intake and urine loss amounted respectively to 2.77 [2.34-2.85] kg, 1.00 [0.82-1.20] kg for CC, 2.15 [1.86-2.79] kg, 0.96 [0.40-1.49] kg for MW, and 2.86 [2.15-3.58] kg, 1.10 [0.86- 1.50] kg for CES. Electrolyte retention was calculated from electrolyte intake with the drink and loss with the urine. Consumption of CC and MW which were low in electrolytes resulted in marked loss of Na+, K+, Cl-, Mg2+ and Ca2+. Consumption of CES resulted in Na+, Mg2+ and Ca2+ retention while K+ and Cl- loss were not influenced. The significantly lower Na+, Mg2+ and Ca2+ loss with CES compared to both CC and MW may be explained by its higher electrolyte content in CES, compared to CC and MW, which only had minor amounts of these electrolytes. Furthermore, it was shown that CC potentiated urinary Mg2+ and Ca2+ excretion. It is concluded that: 1) Post-exercise MW or CC ingestion results in a negative electrolyte balance, 2) Caffeine containing beverages potentiate Mg2+ and Ca2+ excretion; 3) Consumption of CES containing moderate amounts of Na+, Mg2+ and Ca2+ results in sufficient replacement to compensate for urinary losses.

  9. Submaximal exercise intensities do not provoke variations in plasma magnesium concentration in well-trained euhydrated endurance athletes with no magnesium deficiency.

    Science.gov (United States)

    Soria, Marisol; González-Haro, Carlos; López-Colón, José L; Llorente, María T; Escanero, Jesús F

    2011-06-01

    The purpose of this study was to assess the effect of exercise intensity during an incremental exercise test on plasma Mg concentration in well-trained euhydrated athletes. Twenty-seven well-trained endurance athletes carried out a cycloergometer test: after a warm-up of 10 min at 2.0 W·kg(-1), the workload increased by 0.5 W·kg(-1) every 10 min until exhaustion. Oxygen uptake (VO(2)), blood lactate concentration ([La(-)](b)), catecholamines, and plasma Mg were measured at rest, at the end of each stage and at 3, 5 and 7 minutes post-exercise. Urine specific gravity (U(SG)) was analyzed before and after the test, and subjects drank water ad libitum. Fat oxidation rate (FAT(oxr)), carbohydrate oxidation rate (CHO(oxr)), energy expenditure from fat (EE(FAT)), energy expenditure from carbohydrate (EE(CHO)), and total EE (EE(TOTAL)) were estimated using stoichiometric equations. Plasma Mg concentration at each relative exercise intensity (W·kg(-1)) were compared by means of repeated-measures ANOVA. Pearson's correlations were performed to assess the relationship between variables. The significance level was set at p<0.05. No significant differences were found in U(SG) between before and after the test (1.014±0.004 vs 1.014±0.004 g·cm(-3)). Nor were significant differences found in plasma Mg as a function of the different exercise intensities. Further, no significant correlations were detected between Mg and metabolic variables. In conclusion, acute exercise at a range of submaximal intensities in euhydrated well-trained endurance athletes does not affect plasma Mg concentration, suggesting that the plasma volume plays an important role in Mg homeostasis during exercise.

  10. Myocardial response to incremental exercise in endurance-trained athletes: influence of heart rate, contractility and the Frank-Starling effect.

    Science.gov (United States)

    Warburton, Darren E R; Haykowsky, Mark J; Quinney, H Arthur; Blackmore, Derrick; Teo, Koon K; Humen, Dennis P

    2002-09-01

    Recent evidence indicates that endurance-trained athletes are able to increase their stroke volume (SV) throughout incremental upright exercise, probably due to a progressively greater effect of the Frank-Starling mechanism. This is contrary to the widely held belief that SV reaches a plateau at a submaximal heart rate (irrespective of fitness level), owing to a limitation in the time for diastolic filling. The purpose of this investigation was to evaluate whether endurance-trained athletes rely on a progressively greater effect of the Frank-Starling mechanism throughout incremental exercise. A secondary purpose was to evaluate the effects of postural position on the cardiovascular responses to incremental exercise. Ten male cyclists participated in this investigation. Left ventricular function was assessed throughout incremental exercise in the supine and upright positions (counterbalanced) using radionuclide ventriculography. Stroke volume increased in a linear fashion during incremental exercise in both the upright and supine positions. The increases in cardiac output (Q) throughout incremental to maximal exercise (in both the supine and upright positions) were significantly related to changes in heart rate, myocardial contractility and the Frank-Starling mechanism. Percentage changes in end-diastolic volume and SV were significantly greater in the upright position versus the supine position, reflecting an increased reliance on the Frank-Starling effect to increase Q. We conclude from this investigation that highly trained endurance athletes are able to make progressively increasing usage of the Frank-Starling effect throughout incremental exercise. Postural position has a significant effect on the relative contribution of heart rate, myocardial contractility and the Frank-Starling mechanism to the increase in Q during exercise conditions.

  11. Triceps surae muscle-tendon properties in older endurance- and sprint-trained athletes.

    Science.gov (United States)

    Stenroth, Lauri; Cronin, Neil J; Peltonen, Jussi; Korhonen, Marko T; Sipilä, Sarianna; Finni, Taija

    2016-01-01

    Previous studies have shown that aging is associated with alterations in muscle architecture and tendon properties (Morse CI, Thom JM, Birch KM, Narici MV. Acta Physiol Scand 183: 291-298, 2005; Narici MV, Maganaris CN, Reeves ND, Capodaglio P. J Appl Physiol 95: 2229-2234, 2003; Stenroth L, Peltonen J, Cronin NJ, Sipila S, Finni T. J Appl Physiol 113: 1537-1544, 2012). However, the possible influence of different types of regular exercise loading on muscle architecture and tendon properties in older adults is poorly understood. To address this, triceps surae muscle-tendon properties were examined in older male endurance (OE, n = 10, age = 74.0 ± 2.8 yr) and sprint runners (OS, n = 10, age = 74.4 ± 2.8 yr), with an average of 42 yr of regular training experience, and compared with age-matched [older control (OC), n = 33, age = 74.8 ± 3.6 yr] and young untrained controls (YC, n = 18, age = 23.7 ± 2.0 yr). Compared with YC, Achilles tendon cross-sectional area (CSA) was 22% (P = 0.022), 45% (P = 0.001), and 71% (P < 0.001) larger in OC, OE, and OS, respectively. Among older groups, OS had significantly larger tendon CSA compared with OC (P = 0.033). No significant between-group differences were observed in Achilles tendon stiffness. In older groups, Young's modulus was 31-44%, and maximal tendon stress 44-55% lower, than in YC (P ≤ 0.001). OE showed shorter soleus fascicle length than both OC (P < 0.05) and YC (P < 0.05). These data suggest that long-term running does not counteract the previously reported age-related increase in tendon CSA, but, instead, may have an additive effect. The greatest Achilles tendon CSA was observed in OS followed by OE and OC, suggesting that adaptation to running exercise is loading intensity dependent. Achilles tendon stiffness was maintained in older groups, even though all older groups displayed larger tendon CSA and lower tendon Young's modulus. Shorter soleus muscle fascicles in OE runners may be an adaptation to life

  12. Jumping Together: Apprenticeship Learning among Elite Trampoline Athletes

    Science.gov (United States)

    Lund, Ole; Ravn, Susanne; Christensen, Mette Krogh

    2014-01-01

    Background: Elite athletes often take part in group trainings and use teammates as learning resources. Despite this, research on the training and learning of elite athletes tends to characterise this training and learning as primarily individual. Purpose: This study, explores interrelated learning processes among elite athletes by exploring the…

  13. Eight-Week Training Cessation Suppresses Physiological Stress but Rapidly Impairs Health Metabolic Profiles and Aerobic Capacity in Elite Taekwondo Athletes.

    Science.gov (United States)

    Liao, Yi-Hung; Sung, Yu-Chi; Chou, Chun-Chung; Chen, Chung-Yu

    2016-01-01

    Changes in an athlete's physiological and health metabolic profiles after detraining have not been studied in elite Taekwondo (TKD) athletes. To enable a better understanding of these physiological changes to training cessation, this study examined the effects of 8-weeks detraining on the aerobic capacity, body composition, inflammatory status and health metabolic profile in elite TKD athletes. Sixteen elite TKD athletes (age: 21.0 ± 0.8 yrs, BMI: 22.4 ± 3.9 kg/m2; Mean ± SD; 11 males and 5 females) participated in this study. Physical activity level assessment using computerized physical activity logs was performed during the competitive preparation season (i.e. one-week before national competition) and at two week intervals throughout the detraining period. Participant aerobic capacity, body fat, and blood biomarkers were measured before and after detraining, and the blood biomarker analyses included leukocyte subpopulations, blood glucose, insulin, dehydroepiandrosterone-sulfate (DHEA-S), and cortisol. Eight-week detraining increased DHEA-S/cortisol ratio (+57.3%, p = 0.004), increased insulin/cortisol ratio (+59.9%, p = 0.004), reduced aerobic power (-2.43%, p = 0.043), increased body fat accumulation (body fat%: +21.3%, p < 0.001), decreased muscle mass (muscle mass%: -4.04%, p < 0.001), and elevated HOMA-IR (the biomarker of systemic insulin resistance; +34.2%, p = 0.006). The neutrophil-to-lymphocyte ratio (NLR), a systemic inflammatory index, increased by 48.2% (p = 0.005). The change in aerobic capacity was correlated with the increased fat mass (r = -0.429, p = 0.049) but not with muscle loss. An increase in the NLR was correlated to the changes in HOMA-IR (r = 0.44, p = 0.044) and aerobic capacity (r = -0.439, p = 0.045). We demonstrate that 8-week detraining suppresses physiological stress but rapidly results in declines in athletic performance and health metabolic profiles, including reduced aerobic capacity, increased body fat, muscle loss, insulin

  14. Eight-Week Training Cessation Suppresses Physiological Stress but Rapidly Impairs Health Metabolic Profiles and Aerobic Capacity in Elite Taekwondo Athletes.

    Directory of Open Access Journals (Sweden)

    Yi-Hung Liao

    Full Text Available Changes in an athlete's physiological and health metabolic profiles after detraining have not been studied in elite Taekwondo (TKD athletes. To enable a better understanding of these physiological changes to training cessation, this study examined the effects of 8-weeks detraining on the aerobic capacity, body composition, inflammatory status and health metabolic profile in elite TKD athletes. Sixteen elite TKD athletes (age: 21.0 ± 0.8 yrs, BMI: 22.4 ± 3.9 kg/m2; Mean ± SD; 11 males and 5 females participated in this study. Physical activity level assessment using computerized physical activity logs was performed during the competitive preparation season (i.e. one-week before national competition and at two week intervals throughout the detraining period. Participant aerobic capacity, body fat, and blood biomarkers were measured before and after detraining, and the blood biomarker analyses included leukocyte subpopulations, blood glucose, insulin, dehydroepiandrosterone-sulfate (DHEA-S, and cortisol. Eight-week detraining increased DHEA-S/cortisol ratio (+57.3%, p = 0.004, increased insulin/cortisol ratio (+59.9%, p = 0.004, reduced aerobic power (-2.43%, p = 0.043, increased body fat accumulation (body fat%: +21.3%, p < 0.001, decreased muscle mass (muscle mass%: -4.04%, p < 0.001, and elevated HOMA-IR (the biomarker of systemic insulin resistance; +34.2%, p = 0.006. The neutrophil-to-lymphocyte ratio (NLR, a systemic inflammatory index, increased by 48.2% (p = 0.005. The change in aerobic capacity was correlated with the increased fat mass (r = -0.429, p = 0.049 but not with muscle loss. An increase in the NLR was correlated to the changes in HOMA-IR (r = 0.44, p = 0.044 and aerobic capacity (r = -0.439, p = 0.045. We demonstrate that 8-week detraining suppresses physiological stress but rapidly results in declines in athletic performance and health metabolic profiles, including reduced aerobic capacity, increased body fat, muscle loss

  15. Technical training: CERN Document Server (CDS), Inspire and Library Services

    CERN Multimedia

    IT & GS Departments

    2012-01-01

    A new training course, “CERN Document Server (CDS), Inspire and Library Services”, is available since the beginning of the year. The training course is given by members of CERN’s CDS Team (IT-CIS group) and the Library Services (GIS SIS group) and is intended for all members of personnel of CERN. This course will present CDS and inspirehep.net and the content, scope and scientific information available in or with CDS, as much as the classification and organization of the documents. It is intended to give you the training needed to know how to use CDS most efficiently and in particular covers: the main characteristics and advanced features for the search of documents (scientific, multimedia, etc). the collaborative tools : baskets, alerts, comments, evaluation, etc. the submission of documents in CDS and examples of workflows. An important part of the training is composed of various exercises, designed to acquire practical ability to work with CDS in cases similar to re...

  16. Empowering education: A new model for in-service training of nursing staff

    OpenAIRE

    MAHMUD CHAGHARI; MOHSEN SAFFARI; ABBAS EBADI; AHMAD AMERYOUN

    2017-01-01

    Introduction: In-service training of nurses plays an indispensable role in improving the quality of inpatient care. Need to enhance the effectiveness of in-service training of nurses is an inevitable requirement. This study attempted to design a new optimal model for in-service training of nurses. Methods: This qualitative study was conducted in two stages during 2015-2016. In the first stage, the Grounded Theory was adopted to explore the process of training 35 participa...

  17. The Effect o f Entertaining Fun Athletics Training Program R elated To the Self - Confidence Levels among Children Aged 12 - 14 Years

    Directory of Open Access Journals (Sweden)

    Erkan YARIMKAYA

    2014-12-01

    Full Text Available The aim of this study is to examine the effect of entertaining fun athletics training program on the self - conf i dence levels of children. The sample group of the study is occuring 160 students in 12 - 14 age group from Keçiören Hacı Sabancı Primary School loc ated in Keçiören district of Ankara. Both the experimental and the control group were applied Piers - Harris Self - Confidence test developed by Piers and Harr i s (1984 before and after 8 - week procedure. The SPSS statistical program (version 15.0 was used for data analysis.The research indicates a statistical difference (P<0,05 between the experimental and the control group in terms of post - test. In the compari son of pre - test and post - test results of the experimental group, there is a significant difference between pre - test and post - test results. ( P<0,05. In those comparisons, it was found that the post - test results are higher than pre - test results. As a resul t, in the survey made for inspecting the self - confidence of the children in 12 – 14 age group who are making e ntertaining fun athletics excersises, it is fixed that the entertaining fun athletics excersise applied to the test group effects the self - confide nce level of the kids significiantly. In this context, we can say that e ntertaining fun athletics excersise positively effect the self - confidence properties of the kids in 12 - 14 age group.

  18. Training information service specialists in the less favoured regions of the European Union (TRAIN-ISS

    Directory of Open Access Journals (Sweden)

    I. Owens

    1996-01-01

    Full Text Available The expanding information infrastructure in Europe will increase the demand for high-quality, easily accessible and usable information services. At the same time, in the Information Society, there will be an increasing demand for professionals with skills, able to improve their potential through life long learning, accessing and using information sources available world-wide. Highly qualified information professionals are a crucial asset in any society to enable it to reap all the benefits and opportunities created by the Information Market. In the Less Favoured Regions (LFRs of the European Union there is a shortage of education and training opportunities for information professionals to enable them to cope with the rapidly changing environment. It was to address this need for well qualified and trained information professionals that the TRAIN-ISS project was funded under the IMPACT 2 programme of the Commission of the European Communities

  19. Two emerging concepts for elite athletes: the short-term effects of testosterone and cortisol on the neuromuscular system and the dose-response training role of these endogenous hormones.

    Science.gov (United States)

    Crewther, Blair T; Cook, Christian; Cardinale, Marco; Weatherby, Robert P; Lowe, Tim

    2011-02-01

    The aim of this review is to highlight two emerging concepts for the elite athlete using the resistance-training model: (i) the short-term effects of testosterone (T) and cortisol (C) on the neuromuscular system; and (ii) the dose-response training role of these endogenous hormones. Exogenous evidence confirms that T and C can regulate long-term changes in muscle growth and performance, especially with resistance training. This evidence also confirms that changes in T or C concentrations can moderate or support neuromuscular performance through various short-term mechanisms (e.g. second messengers, lipid/protein pathways, neuronal activity, behaviour, cognition, motor-system function, muscle properties and energy metabolism). The possibility of dual T and C effects on the neuromuscular system offers a new paradigm for understanding resistance-training performance and adaptations. Endogenous evidence supports the short-term T and C effects on human performance. Several factors (e.g. workout design, nutrition, genetics, training status and type) can acutely modify T and/or C concentrations and thereby potentially influence resistance-training performance and the adaptive outcomes. This novel short-term pathway appears to be more prominent in athletes (vs non-athletes), possibly due to the training of the neuromuscular and endocrine systems. However, the exact contribution of these endogenous hormones to the training process is still unclear. Research also confirms a dose-response training role for basal changes in endogenous T and C, again, especially for elite athletes. Although full proof within the physiological range is lacking, this athlete model reconciles a proposed permissive role for endogenous hormones in untrained individuals. It is also clear that the steroid receptors (cell bound) mediate target tissue effects by adapting to exercise and training, but the response patterns of the membrane-bound receptors remain highly speculative. This information

  20. Is it possible to create a thermal model of warm-up? Monitoring of the training process in athletic decathlon

    Science.gov (United States)

    Adamczyk, Jakub Grzegorz; Olszewska, Magdalena; Boguszewski, Dariusz; Białoszewski, Dariusz; Reaburn, Peter

    2016-05-01

    The aim of the present study was to define if the athletes may vary their warm-up according to the specific demands of event they are preparing for and that higher-level athletes may differ in their thermal responses than lower-level athletes. Ten top level Polish male decathletes (19.9 ± 3.0 yr, 187.9 ± 4.7 cm, 82.7 ± 6.7 kg) who participated in the study were examined with a thermographic camera. Thermal imaging of each athlete was undertaken three times: at rest before the warm-up began, immediately after the general warm-up, and immediately after the specific warm-up. As significant changes in skin surface temperatures were observed between rest and both general and specific warm-ups (p body surface temperature within the decathletes as a cohort. Interestingly, correlation was found between decathlon result measured by points and decrease of temperatures after commencing the general or specific warm-up exercises (r = 0.62; p imaging can be useful observe thermoregulatory responses. Due to these observed individual thermal reactions to the physical effort of warm-up, the present findings suggest it is possible to individually adapt the warm-up to the needs of both the event being prepared for and the level of athlete.

  1. On the importance of psychological training to improve the competitive level of athletes of the shooting%浅谈心理训练对提高射击运动员竞技水平的重要性

    Institute of Scientific and Technical Information of China (English)

    韩东海

    2013-01-01

    The psychological training is an important part of scientific training of shooting athletes. As the shooting sports technical level unceasing enhancement, the technical level of athletes and physical aspects of the gap is gradually narrowing, the final victory of the game, often not only depends on the technical and physical aspects of the gap, but to a large extent depends on the athletes' psychological quality. Therefore, we use psychological training methods diversified, improve the athlete's training level and athletic performance.%心理训练是射击运动员科学训练的重要组成部分。随着射击运动技术水平的不断提高,运动员之间的技术水平和身体素质方面的差距逐步缩小,比赛的最后胜负,往往不单决定于技术和身体素质方面的差距,而在很大程度上是决定于运动员的心理素质。所以我们运用多元化的心理训练方式提高运动员的训练竞技水平和运动成绩。

  2. 竞技武术套路运动员表现力训练的研究%On the Training of Expressive Force of the Wushu Athletes

    Institute of Scientific and Technical Information of China (English)

    熊亚兵; 潘旭辉

    2012-01-01

    With the method of literature, the paper does the analysis of the influencing factors of Wushu routine athletes perfomance expresion, and finds that: the influcencing factors can be devided into the factors from athletes themselves and the ones from coaches, and through analyzing these factors, the paper find some effective improving and training methods, that is, from ahtletes body quality training, basic skill training, music training and psychological training to improve them, and find some references for Wushu routine ahdetes improving their performance expression.%文章运用文献资料研究方法,对武术套路运动中影响表现力的原因进行分析,研究结论认为:在竞技武术套路运动中影响运动员表现力的因素可分为运动员本身的因素和教练员的因素,通过对这两个因素的分析研究,总结和归纳了培养和提高表现力的训练方法,即可以从运动员的身体素质训练、基本功训练、音乐素质培养、心理训练四个方面对运动员进行训练,从而为武术套路运动员提高表现力水平提供有益的参考。

  3. 论散打运动员的运动智能及训练方法%On the Intelligence and Training Methods of Sanda Athletes

    Institute of Scientific and Technical Information of China (English)

    代炜

    2012-01-01

    散打比赛是同场格斗对抗性项目,对运动员的技术、体能、心理、智能都有很高要求。在基层训练中,很多教练过分重视技术和体能的训练,而忽视了对运动员智能的培养和训练。在技术和体能同等的情况下,运动员的心理和智能往往容易左右比赛的胜负。文章运用文献资料法、逻辑分析法对散打运动特点、散打运动智能的构成、运动智能在散打比赛中的重要性、散打运动智能的训练方法进行了论述,希望通过本研究为散打训练提供一定的借鉴,为散打理论的完善起到一定的帮助。%Sanda games is a present combat confrontational project, the athletes of the physical, psychological, technology and intelligence have very big requirements. In basic training, many coaches pay too much attention to technology and physical training, and ignore athletes training intelligence. In the technology and physical equivalent, athletes' mental and intelligence tend to affect the outcome of games. This paper mainly using the methods of literature, logic analysis to discuss Sanda characteristics, the composition of the intelligent Sanda sports, sports intelligence in Sanda games, the importance of Sanda sports training methods of intelligence, and hopes that through this thesis research Sanda training to provide certain references for the perfection of Sanda theory.

  4. Asthma in adolescent athletes.

    Science.gov (United States)

    Carlsen, Kai-Håkon; Hem, Erlend; Stensrud, Trine

    2011-12-01

    Athletes active in endurance sports are at an increased risk of acquiring asthma through their sports activities, especially so for cross-country skiers, biathlon skiers, swimmers and athletes of other endurance sports. Asthma may be present from early childhood or develop while in active sports. This article focuses on the physical activity and sports activities in children and adolescents. Exercise-induced asthma (EIA) is found in 8-10% of a normal child population of school age and in about 35% of children with current asthma. EIA is caused by the markedly increased ventilation during exercise, with increased heat and water loss through respiration, leading to bronchial constriction. The risk of developing asthma in the young athlete is related to the repeated daily training activity with increased epithelial damage of the airways, delayed repair due to the daily repetition of the training and increased airway mucosal inflammation. The increased environmental exposure through the sports activity to environmental agents, such as cold, dry air in skiers and chlorine compounds in swimmers, increases symptoms and signs of asthma and bronchial hyper-responsiveness, either worsening an existing asthma or leading to a novel disease in a previously healthy athlete. Several specific aspects of daily training life, environmental exposure, diagnostic procedures and aspects of treatment related to the regulations of medication use in sports need particular attention when addressing the adolescent athlete with respiratory symptoms.

  5. Sudden cardiac death in the elite athlete.

    Science.gov (United States)

    Del Rio-santiago, Valentín; Santiago Trinidad, Ricardo; Vicenty Rivera, Sonia

    2012-01-01

    Sudden cardiac death (SCD) is a long -recognized disease that occurs rarely in trained athletes. Most affected athletes have no symptoms before death. Many attempts have been made to detect those at risk for SCD before athletic participation. However, its overall clinical advantages remain questionable in medical literature. This article will review cardiogenic and non-cardiogenic causes of SCD as well as discuss how this entity affects those athletes older than 35 years.

  6. Skeletal muscle oxidative function in vivo and ex vivo in athletes with marked hypertrophy from resistance training.

    Science.gov (United States)

    Salvadego, Desy; Domenis, Rossana; Lazzer, Stefano; Porcelli, Simone; Rittweger, Jörn; Rizzo, Giovanna; Mavelli, Irene; Simunic, Bostjan; Pisot, Rado; Grassi, Bruno

    2013-06-01

    Oxidative function during exercise was evaluated in 11 young athletes with marked skeletal muscle hypertrophy induced by long-term resistance training (RTA; body mass 102.6 ± 7.3 kg, mean ± SD) and 11 controls (CTRL; body mass 77.8 ± 6.0 kg). Pulmonary O2 uptake (Vo2) and vastus lateralis muscle fractional O2 extraction (by near-infrared spectroscopy) were determined during an incremental cycle ergometer (CE) and one-leg knee-extension (KE) exercise. Mitochondrial respiration was evaluated ex vivo by high-resolution respirometry in permeabilized vastus lateralis fibers obtained by biopsy. Quadriceps femoris muscle cross-sectional area, volume (determined by magnetic resonance imaging), and strength were greater in RTA vs. CTRL (by ∼40%, ∼33%, and ∼20%, respectively). Vo2peak during CE was higher in RTA vs. CTRL (4.05 ± 0.64 vs. 3.56 ± 0.30 l/min); no difference between groups was observed during KE. The O2 cost of CE exercise was not different between groups. When divided per muscle mass (for CE) or quadriceps muscle mass (for KE), Vo2 peak was lower (by 15-20%) in RTA vs. CTRL. Vastus lateralis fractional O2 extraction was lower in RTA vs. CTRL at all work rates, during both CE and KE. RTA had higher ADP-stimulated mitochondrial respiration (56.7 ± 23.7 pmol O2·s(-1)·mg(-1) ww) vs. CTRL (35.7 ± 10.2 pmol O2·s(-1)·mg(-1) ww) and a tighter coupling of oxidative phosphorylation. In RTA, the greater muscle mass and maximal force and the enhanced mitochondrial respiration seem to compensate for the hypertrophy-induced impaired peripheral O2 diffusion. The net results are an enhanced whole body oxidative function at peak exercise and unchanged efficiency and O2 cost at submaximal exercise, despite a much greater body mass.

  7. 武术(套路)比赛中运动员不良心态及心理训练方法研究%Study on the martial Arts(routine) athletes bad psychology and psychological training methods

    Institute of Scientific and Technical Information of China (English)

    赵龙

    2012-01-01

      Athlete's psychological training is based on the players in the game's unhealthy mentality take targeted training method.All the methods of psychological training to athletes are good physical,technical,tactical training as the premise,from this premise,the one-sided emphasis on the effect of psychological training is not appropriate.Wushu Athletes in training the psychological training methods are:simu-lation training method,self training,teaching method,dark Notional-Practice method,imaginative training method,relaxation training method.The psychological training method must be established in the athletes on the basis of consciousness and enthusiasm,persevere un-remittingly,in order to achieve the desired effect.%  武术运动员的心理训练是根据运动员在比赛中出现的不良心态采取的有针对性的练习方法。所有心理训练方法都是以运动员良好的身体、技术、战术训练为前提,离开这个前提,片面强调心理训练的作用是不恰当的。武术套路运动员在训练中可采用的心理训练方法有:模拟训练法、自我训练法、暗教学法、念动训练法、想象训练法、放松训练法等方法。这些心理训练方法必须是建立在运动员自觉性积极性的基础上的,坚持不懈、持之以恒才能取得预期的效果。

  8. Nutrition for the pediatric athlete.

    Science.gov (United States)

    Unnithan, Viswanath B; Goulopoulou, Styliani

    2004-08-01

    A paucity of literature exists with regard to research on nutrition for the pediatric athlete. This lack of research makes the development of specific nutritional recommendations for young athletes problematic. This issue is made difficult by the macro- and micronutrient intake required for growth and development in conjunction with that required for sports. Exogenous carbohydrate drinks could be considered for the young athlete engaged in both endurance exercise and high-intensity exercise. Monitoring of the energy intake during resistance training in the pediatric athlete needs to be considered, as there is evidence to suggest that energy deficits may occur. If decrements in exercise performance are noted, then serum ferritin and hemoglobin concentrations should be monitored, as nonanemic iron deficiency is prevalent in the pediatric athlete. The pediatric athlete exercising in the heat is susceptible to voluntary dehydration and evidence exists to suggest that a carbohydrate-electrolyte drink will abolish this phenomenon.

  9. Archetypal Athletes

    CERN Document Server

    Eugster, Manuel J A

    2011-01-01

    Discussions on outstanding---positively and/or negatively---athletes are common practice. The rapidly grown amount of collected sports data now allow to support such discussions with state of the art statistical methodology. Given a (multivariate) data set with collected data of athletes within a specific sport, outstanding athletes are values on the data set boundary. In the present paper we propose archetypal analysis to compute these extreme values. The so-called archetypes, i.e., archetypal athletes, approximate the observations as convex combinations. We interpret the archetypal athletes and their characteristics, and, furthermore, the composition of all athletes based on the archetypal athletes. The application of archetypal analysis is demonstrated on basketball statistics and soccer skill ratings.

  10. EQUIP training the trainers: an evaluation of a training programme for service users and carers involved in training mental health professionals in user-involved care planning.

    Science.gov (United States)

    Fraser, C; Grundy, A; Meade, O; Callaghan, P; Lovell, K

    2017-01-20

    WHAT IS KNOWN ON THE SUBJECT?: UK NHS policy highlights the importance of user and carer involvement in health professional training. We know little about service user and carer motivations and experiences of accessing training courses for delivering training to health professionals and how well such courses prepare them for delivering training to healthcare professionals. 'Involvement' in training has often been tokenistic and too narrowly focused on preregistration courses. There is limited data on how best to prepare and support potential service user and carer trainers. WHAT DOES THIS PAPER ADD TO EXISTING KNOWLEDGE?: This study adds to the international literature by highlighting service user and carer motivations for accessing a training course for delivering training to health professionals. Service users and carers wanted to gain new skills and confidence in presentation/facilitation as well as to make a difference to healthcare practice. We also learned that service users desired different levels of involvement in training facilitation - some wanted to take a more active role than others. A one-size-fits-all approach is not always appropriate. Encountering resistance from staff in training was a previously unidentified challenge to service user and carers' experience of delivering training in practice and is a key challenge for trainers to address in future. Professional training involvement can be enhanced via specialist training such as the EQUIP training the trainers programme evaluated here. WHAT ARE THE IMPLICATIONS FOR PRACTICE?: When training service users and carers to deliver training to mental health professionals, it is important that service users are equipped to deal with resistance from staff. It is important that service user and carer roles are negotiated and agreed prior to delivering training to healthcare professionals to accommodate individual preferences and allay anxieties. Training for service users and carers must be offered

  11. A MOTIVATIONAL APPROACH TO SERVICING SKILL TRAINING IN VOLLEYBALL

    Directory of Open Access Journals (Sweden)

    Levent İLHAN

    2009-12-01

    Full Text Available The purpose of this research is to determine whether the “note” factor, which is assessed as an outer motivation tool, is effective on servicing skill training or not.A total of 20 students including 12 male and 8 female students studying in physical education training department have participated in the research. The back section of the volleyball pitch is divided by a strip 3 meters before the service line and parallel to the service line, this section is divided into 3 parts with measurements of 3m x 3m and numbers of 1-6-5 is given to these sections with reference to the position numbers in volleyball. The students have been asked to make tennis service in accordance wtih the rules by determining targets. The period after their exercises of 15 minutes has been recorded to video in order to collect data. The application continued in 4 parts. 1.Part: the students have been asked to make service shoot to the sections numbered 1,6,5 respectively. 2.Part: the students have been asked to continue to make service shoots with the same order but this time we have mentioned that each shoot reaching to the target will lead to +5 points added to the servicing part of the midterm examination and they have been asked to make 3 shoots to each section which is a total of 9 shoots. The lesson is paused for 10 minutes and the third part has started. 3.Part: As a continuance of lessons the shoots continued without any awards. 4.Part: the awarding of +5 points per a successfull shoot, which is an independent variable, has started again and the shoots continued as in the 2. Part. As a consequence of image examinations, the first three shoots of the students have been examined in the 1st and 3rd parts; the shoots reaching to the target section including the lines are conisdered as successful (2 points, the shoots outside the pitch which are not in accordance with the rules are considered as unsuccessful (0 points and the balls falling into the pitch area

  12. Efficacy of the National Football League-225 Test to Track Changes in One Repetition Maximum Bench Press After Training in National Collegiate Athletic Association Division IA Football Players.

    Science.gov (United States)

    Mann, J Bryan; Ivey, Pat A; Stoner, Josh D; Mayhew, Jerry L; Brechue, William F

    2015-11-01

    Numerous investigations have attested to the efficacy of the National Football League (NFL)-225 test to estimate one repetition maximum (1RM) bench press. However, no studies have assessed the efficacy of the test to track changes in strength across a training program. The purpose of this study was to determine the accuracy of the NFL-225 test for determining the change in 1RM bench press in National Collegiate Athletic Association Division IA college football players after training. Over a 4-year period, players (n = 203) were assessed before and after a 6-week off-season resistance program for 1RM bench press and repetitions completed with 102.3 kg (225 lbs). Test sessions typically occurred within 1 week of each other. Players significantly increased 1RM by 4.2 ± 8.6 kg and NFL-225 repetitions by 0.9 ± 2.3, although the effect size (ES) for each was trivial (ES = 0.03 and 0.07, respectively). National Football League 225 prediction equations had higher correlations with 1RM before training (intraclass correlation coefficient [ICC] = 0.95) than after training (ICC = 0.75). The correlation between the change in NFL-225 repetitions and change in 1RM was low and negative (r = -0.22, p football players and render the NFL-225 test less effective in predicting the change in 1RM bench press strength after short-term training.

  13. 试论运动训练科学研究的方法论问题%On scientific research methodology of modern athletic training

    Institute of Scientific and Technical Information of China (English)

    仇乃民; 李少丹

    2014-01-01

    运动训练科学的方法论是运动训练科学理论研究的一个重要内容和手段。目前,在运动训练科学研究邻域存在着两种方法论模式,即整体论与还原论,这两种方法论模式有力地推动运动训练科学研究的发展。然而,运动训练是复杂性系统,这两种简单性方法模式在解决复杂的运动训练问题时都存在着各自的局限性。复杂性系统科学研究成果为运动训练科学研究方法论创新提供可能。复杂性方法论是未来运动训练科学研究的方法论发展方向。%The methodology of athletic training is an important content and means of scientific theory of sports training. Holism and reductionism are the two patterns of scientific research of sports train-ing,which have effectively promoted the development of sports training science. However,as sports training is a complex system,the two simple patterns have its own limitations in solving complex problems of sports training. The achievements of complex scientific research methodology make sports training innovation possible. The complexity methodology is the development direction of sports training methodology in the future.

  14. Managing the health of the elite athlete: a new integrated performance health management and coaching model

    Science.gov (United States)

    Dijkstra, H Paul; Pollock, N; Chakraverty, R; Alonso, J M

    2014-01-01

    Elite athletes endeavour to train and compete even when ill or injured. Their motivation may be intrinsic or due to coach and team pressures. The sports medicine physician plays an important role to risk-manage the health of the competing athlete in partnership with the coach and other members of the support team. The sports medicine physician needs to strike the right ethical and operational balance between health management and optimising performance. It is necessary to revisit the popular delivery model of sports medicine and science services to elite athletes based on the current reductionist multispecialist system lacking in practice an integrated approach and effective communication. Athlete and coach in isolation or with a member of the multidisciplinary support team, often not qualified or experienced to do so, decide on the utilisation of services and how to apply the recommendations. We propose a new Integrated Performance Health Management and Coaching model based on the UK Athletics experience in preparation for the London Olympic and Paralympic Games. The Medical and Coaching Teams are managed by qualified and experienced individuals operating in synergy towards a common performance goal, accountable to a Performance Director and ultimately to the Board of Directors. We describe the systems, processes and implementation strategies to assist the athlete, coach and support teams to continuously monitor and manage athlete health and performance. These systems facilitate a balanced approach to training and competing decisions, especially while the athlete is ill or injured. They take into account the best medical advice and athlete preference. This Integrated Performance Health Management and Coaching model underpinned the Track and Field Gold Medal performances at the London Olympic and Paralympic Games. PMID:24620040

  15. Managing the health of the elite athlete: a new integrated performance health management and coaching model.

    Science.gov (United States)

    Dijkstra, H Paul; Pollock, N; Chakraverty, R; Alonso, J M

    2014-04-01

    Elite athletes endeavour to train and compete even when ill or injured. Their motivation may be intrinsic or due to coach and team pressures. The sports medicine physician plays an important role to risk-manage the health of the competing athlete in partnership with the coach and other members of the support team. The sports medicine physician needs to strike the right ethical and operational balance between health management and optimising performance. It is necessary to revisit the popular delivery model of sports medicine and science services to elite athletes based on the current reductionist multispecialist system lacking in practice an integrated approach and effective communication. Athlete and coach in isolation or with a member of the multidisciplinary support team, often not qualified or experienced to do so, decide on the utilisation of services and how to apply the recommendations. We propose a new Integrated Performance Health Management and Coaching model based on the UK Athletics experience in preparation for the London Olympic and Paralympic Games. The Medical and Coaching Teams are managed by qualified and experienced individuals operating in synergy towards a common performance goal, accountable to a Performance Director and ultimately to the Board of Directors. We describe the systems, processes and implementation strategies to assist the athlete, coach and support teams to continuously monitor and manage athlete health and performance. These systems facilitate a balanced approach to training and competing decisions, especially while the athlete is ill or injured. They take into account the best medical advice and athlete preference. This Integrated Performance Health Management and Coaching model underpinned the Track and Field Gold Medal performances at the London Olympic and Paralympic Games.

  16. The exploration of in-service training needs of psychiatric nurses / Herman Rankele Letlape

    OpenAIRE

    Letlape, Herman Rankele

    2012-01-01

    New research findings, changes in legislation and the use of information technology in nursing, requires continuous in-service training of psychiatric nurses (Booyens, 2004:381; Muller, 2004:294) to cope with, reflect on, evaluate and modify their clinical practice based on emerging knowledge (Cowen et al.,2009:2; Polit & Beck, 2006:4). Many studies have been conducted on the importance of in-service training, and authors agree that in-service training improves the quality of n...

  17. The acute effect of upper-body complex training on power output of martial art athletes as measured by the bench press throw exercise.

    Science.gov (United States)

    Liossis, Loudovikos Dimitrios; Forsyth, Jacky; Liossis, Ceorge; Tsolakis, Charilaos

    2013-12-18

    The purpose of this study was to examine the acute effect of upper body complex training on power output, as well as to determine the requisite preload intensity and intra-complex recovery interval needed to induce power output increases. Nine amateur-level combat/martial art athletes completed four distinct experimental protocols, which consisted of 5 bench press repetitions at either: 65% of one-repetition maximum (1RM) with a 4 min rest interval; 65% of 1RM with an 8 min rest; 85% of 1RM with a 4 min rest; or 85% of 1RM with an 8 min rest interval, performed on different days. Before (pre-conditioning) and after (post-conditioning) each experimental protocol, three bench press throws at 30% of 1RM were performed. Significant differences in power output pre-post conditioning were observed across all experimental protocols (F=26.489, partial eta2=0.768, p=0.001). Mean power output significantly increased when the preload stimulus of 65% 1RM was matched with 4 min of rest (p=0.001), and when the 85% 1RM preload stimulus was matched with 8 min of rest (p=0.001). Moreover, a statistically significant difference in power output was observed between the four conditioning protocols (F= 21.101, partial eta(2)=0.913, p=0.001). It was concluded that, in complex training, matching a heavy preload stimulus with a longer rest interval, and a lighter preload stimulus with a shorter rest interval is important for athletes wishing to increase their power production before training or competition.

  18. Archetypal Athletes

    OpenAIRE

    Eugster, Manuel J. A.

    2011-01-01

    Discussions on outstanding---positively and/or negatively---athletes are common practice. The rapidly grown amount of collected sports data now allow to support such discussions with state of the art statistical methodology. Given a (multivariate) data set with collected data of athletes within a specific sport, outstanding athletes are values on the data set boundary. In the present paper we propose archetypal analysis to compute these extreme values. The so-called arche...

  19. Arginine and ornithine supplementation increases growth hormone and insulin-like growth factor-1 serum levels after heavy-resistance exercise in strength-trained athletes.

    Science.gov (United States)

    Zajac, Adam; Poprzecki, Stanisław; Zebrowska, Aleksandra; Chalimoniuk, Małgorzata; Langfort, Jozef

    2010-04-01

    This placebo-controlled double-blind study was designed to investigate the effect of arginine and ornithine (arg and orn) supplementation during 3-week heavy-resistance training on serum growth hormone/insulin-like growth factor-1/insulin-like growth factor-binding protein 3 (GH/IGF-1/IGFBP-3), testosterone, cortisol, and insulin levels in experienced strength-trained athletes. The subjects were randomly divided between a placebo group (n = 8) and the l-Arg/l-Orn-supplemented group (n = 9), and performed pre and posttraining standard exercise tests with the same absolute load, which consisted of the same exercise schedule as that applied in the training process. Fasting blood samples were obtained at rest, 2 minutes after the cessation of the strength exercise protocol, and after 1 hour of recovery. The resting concentrations of the investigated hormones and IGFBP-3 did not differ significantly between the study groups. In response to exercise test, all the hormones were elevated (p hormone levels, it appears that the GH/IGF-1/IGFBP-3 complex may be the major player in muscle tissue response to short-term resistance training after arg and orn supplementation.

  20. On Core Strength Training for Wushu Routine Athletes%武术套路运动员核心力量训练研究

    Institute of Scientific and Technical Information of China (English)

    徐飞

    2015-01-01

    核心力量训练强调突出神经对肌肉的支配控制,不同肌肉群之间的相互协作以及协调与力量之间的联系等。核心力量训练在体育运动项目中具有重要作用。对于武术套路运动也不例外。文章针对武术套路运动项目为例,首先针对核心力量概念、武术套路运动以及核心力量训练在武术套路运动中的重要性进行阐述,进而围绕武术套路运动员的核心力量训练展开详细探讨。%Core strength training emphasizes neural control for muscles, collaboration between muscle groups and the link between coordination and strength. Core strength training is of great significance for sports, which is true in Wushu. Taking Wushu routine as example, this dissertation elaborates on the concept of core strength, Wushu routine as well as the importance of core strength training in Wushu routine, and further discusses core strength training for Wushu routine athletes.

  1. SECONDARY SCHOOL MATH TEACHERS’ VIEWS ON IN-SERVICE TRAININGS AND NECESSITIES OF IN-SERVICE TRAININGS FOR ALTERNATIVE MEASUREMENT AND EVALUATION

    Directory of Open Access Journals (Sweden)

    Özlem GÖKTAŞ

    2014-06-01

    Full Text Available The aim of this study is to determine the views of secondary school Maths teachers on in-service trainings and necessity of in-service training for alternative measurement and evaluation methods. The study, in which qualitative survey method was used, was carried out by participation of 9 maths teachers living in the centre of Malatya. Data of the survey was obtained from these teachers by means of semi-structured interviews. As a result of the survey, it was understood that the interwieved teachers have some problems with in-service trainings, they don't have sufficent information about alternative measurement en evaluation methods and they are in need of in-service trainings in this subject.

  2. STUDY REGARDING THE ROLE OF ATHLETICS IN THE PREPARATION OF THE BADMINTON BEGINNERS

    Directory of Open Access Journals (Sweden)

    Milon Alexandra Gabriela

    2014-03-01

    Full Text Available In this study we highlighted the importance of the athletics in the training sessions in badminton, in order to improve sport performance.In badminton, speed is very important and therefore we considered necessary to apply to the badminton players an athletic training program and to be tested by athletic events, but also through a specific exercise from badminton "The shuttlecock does not touch the ground". This exercise is used to test the speed of movement and the speed of reaction. Children are placed on the boundary line of the backcourt, and the coach is in the opponent's court, near the net. At an acoustic signal, the badminton coach throws the shuttlecock up, near the service line and the children need to hit the shuttlecock with the racket before it touches the ground.Given that speed is an essential quality for the future badminton players, I decided that their training should be focused on improving the speed ofmovement. In athletics at the performance level, the category III children are involved in running events of 50 m and 200m. So, we decided to give our children the same tests and then to compare them to those who perform a more specific badminton training. The subjects of this study were 15 children with ages between 7 and 9 years. They performed five training sessions per week and three of the sessions were exclusively with means specific to athletics. In the other group were 15 children as well, same age, and they performed training sessions five times a week, with specific means of badminton. After 3 months from the beginning of the training, the 30 children were tested using two running events (50 m and 200 m and a specific test of badminton (“The shuttlecock does not touch the ground”. After athletic trainings the experimental group had improve their results.

  3. The essence of core strength training for athletes%运动员核心力量训练的本质

    Institute of Scientific and Technical Information of China (English)

    韩春远; 赵晓雯; 王卫星; 宋绍兴

    2013-01-01

    对核心力量训练在备战2008-2012年奥运会、亚运会和全运会实践研究后发现:1)运动员核心力量训练主要由核心稳定性训练、关节养护性训练及核心专门性训练组成;2)核心稳定性是指核心肌群在神经肌肉系统、骨骼韧带系统以及呼吸调节系统的协同作用下,稳定身体姿势和重心、产生和传递上下肢力量的能力;3)关节养护性训练是指针对易伤部位和薄弱环节所进行以伤病防护为主的体能训练理念和方法;4)核心稳定性与关节养护性训练是进行核心专门性力量训练的前提和基础;5)核心专门性力量训练是核心力量训练的本质和关键,是指根据专项动作模式的特殊需求以及运动员体能特点来进行的具有专项针对性核心力量训练,也即运动员的动态稳定性和强大的腰髋收缩力量。%Having studied the application of core strength training in preparing for the 2008 and 2012 Olympic Games, the authors revealed the following findings:1) core strength training for athletes mainly consists of core stability training, joint care training and dedicated core training;2) core stability refers to the ability of core muscle groups to stabilize body postures and centers of gravity as well as to produce and deliver upper and lower limb power under the synergy between the neuromuscular system, bone ligament system and respiration regulation system;3) joint care training refers to con-ceptions and methods in physical capacity training mainly aimed at preventing the injury of vulnerable parts and weak links;4) core stability and joint care training is the precondition and foundation for dedicated core strength training;5) dedicated core strength training is the essence and key of core strength training, event specific core strength training car-ried out according to the special needs of event specific motion modes and the characteristics of physical capacity of ath-letes, i

  4. 试谈对青少年铅球运动员的训练%A Brief Discussion on the Training of Adolescent Shot Athletes

    Institute of Scientific and Technical Information of China (English)

    钟雄

    2012-01-01

      Based on the study of existing literature data, survey of professional coaches,combined with the individual's experien-ces in the teaching practice,this paper tries to elucidate the tra-ining characteristics of juvenile shot athletes,aiming to provide some references to improve juvenile shot technology level of our country.%  本文在研究现有文献资料的基础上,调查访问了一些专业教练员,同时结合个人在教学实践中的体会,试图从理论上阐明少年铅球运动员的训练特征,为提高我国青少年铅球技术水平提供一些参考依据。

  5. Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females

    Directory of Open Access Journals (Sweden)

    Nicole C. Dabbs

    2015-09-01

    Full Text Available The purpose of this study was to evaluate the effect of different rest intervals following whole-body vibration on counter-movement vertical jump performance. Sixteen females, eight recreationally trained and eight varsity athletes volunteered to participate in four testing visits separated by 24 h. Visit one acted as a familiarization visit where subjects were introduced to the counter-movement vertical jump and whole-body vibration protocols. Visits 2–4 contained 2 randomized conditions. Whole-body vibration was administered in four bouts of 30 s with 30 s rest between bouts. During whole-body vibration subjects performed a quarter squat every 5 s, simulating a counter-movement vertical jump. Whole-body vibration was followed by three counter-movement vertical jumps with five different rest intervals between the vibration exposure and jumping. For a control condition, subjects performed squats with no whole-body vibration. There was a significant (p < 0.05 main effect for time for vertical jump height, peak power output, and relative ground reaction forces, where a majority of individuals max jump from all whole-body vibration conditions was greater than the control condition. There were significant (p < 0.05 group differences, showing that varsity athletes had a greater vertical jump height and peak power output compared to recreationally trained females. There were no significant (p > 0.05 group differences for relative ground reaction forces. Practitioners and/or strength and conditioning coaches may utilize whole-body vibration to enhance acute counter-movement vertical jump performance after identifying individuals optimal rest time in order to maximize the potentiating effects.

  6. Coaching preferences of athletes.

    Science.gov (United States)

    Terry, P C; Howe, B L

    1984-12-01

    The study examined the coaching preferences of 80 male and 80 female athletes, as measured by the Leadership Scale for Sports (Chelladurai and Saleh, 1978, 1980). In addition, it attempted to assess the applicability to sport of the Life-cycle and Path-goal theories of leadership. Comparisons between groups were made on the basis of sex, age, and type of sport. A MANOVA indicated that athletes in independent sports preferred more democratic behaviour (p less than .001) and less autocratic behaviour (p = .028) than athletes in interdependent sports. No differences in coaching preferences were found which could be attributed to the age or sex of the athlete, or the variability of the sports task. These results partially supported the Path-goal theory, but did not support the Life-cycle theory. Athletes of all groups tended to favour coaches who displayed training behaviour and rewarding behaviour "often", democratic behaviour and social support behaviour "occasionally", and autocratic behaviour "seldom". This consistency may be a useful finding for those organizations and institutions interested in preparing coaches.

  7. Nutritional habits among high-performance endurance athletes

    OpenAIRE

    Baranauskas, Marius; Stukas, Rimantas; Tubelis, Linas; Žagminas, Kęstutis; Šurkienė, Genė; Švedas, Edmundas; Giedraitis, Vincentas Rolandas; Dobrovolskij, Valerij; Abaravičius, Jonas Algis

    2015-01-01

    Background and objective: For athletes, the main purpose of nutrition is to ensure the compensation of increased energy consumption and the need for nutrients in the athlete's body, thereby enabling maximum adaptation to physical loads. The aim of this study was to determine the habits of highly trained endurance athletes depending on sports type, sex and age in order to improve the planning and management of the training of athletes using targeted measures. Materials and me...

  8. 49 CFR 37.91 - Wheelchair locations and food service on intercity rail trains.

    Science.gov (United States)

    2010-10-01

    ... 49 Transportation 1 2010-10-01 2010-10-01 false Wheelchair locations and food service on intercity... Entities § 37.91 Wheelchair locations and food service on intercity rail trains. (a) As soon as practicable... on each train a number of spaces— (1) To park wheelchairs (to accommodate individuals who wish...

  9. Providing a Seamless Service System from Hospital to Home: The NICU Training Project.

    Science.gov (United States)

    Wyly, M. Virginia; And Others

    1996-01-01

    A training model is described that promotes collaboration between neonatal intensive care unit professionals and early intervention staff regarding the care of premature infants. The goal is to train service providers to implement a seamless system of family-centered interventions and to transition from inpatient to community services. (Author/SW)

  10. Staff Perspectives of Service User Involvement on Two Clinical Psychology Training Courses

    Science.gov (United States)

    Clarke, Simon P.; Holttum, Sue

    2013-01-01

    This study investigated both negative and positive staff perspectives of service user involvement on two clinical psychology training courses as part of an ongoing process of service evaluation. Ten clinical psychology staff from two training courses were interviewed over the telephone by a current trainee clinical psychologist using a…

  11. Development of a Training Plan for DCW Juvenile Service Unit Workers.

    Science.gov (United States)

    Human Resources Research Organization, Fort Knox, KY. Div. 2.

    A study was conducted to ascertain the job requirements and training needs of juvenile service unit workers. A training needs assessment inventory questionnaire was mailed to all juvenile service unit workers in the Kentucky Department of Child Welfare (DCW). Data from 146 questionnaires were analyzed to provide job descriptive information, which…

  12. Environmental Education in Pre-Service Teacher Training: A Literature Review of Existing Evidence

    Science.gov (United States)

    Álvarez-García, Olaya; Sureda-Negre, Jaume; Comas-Forgas, Rubén

    2015-01-01

    The importance of pre-service teacher training regarding environmental education (EE) has been vastly demonstrated. This systematic review examined the existing evidence from studies evaluating and analysing the relationship between EE, including environmental competences and pre-service primary school teacher training. The literature review…

  13. Effects of oral contraceptive use on the salivary testosterone and cortisol responses to training sessions and competitions in elite women athletes.

    Science.gov (United States)

    Crewther, Blair T; Hamilton, Dave; Casto, Kathleen; Kilduff, Liam P; Cook, Christian J

    2015-08-01

    This study examined the salivary testosterone (T) and cortisol (C) responses of elite women hockey players across 4 activities (light and heavy training, club and International competitions). The players formed an oral contraceptive (OC) group (n=10) and a Non-OC (n=19) group for analysis. The Non-OC group had higher T levels (by 31-52%) across all activities, whilst the OC group showed signs of reduced T and C reactivity when data were pooled. As a squad, positive T and C changes occurred with heavy training (45%, 46%), club competitions (62%, 80%) and International competitions (40%, 27%), respectively. Our results confirm that OC use lowers T levels in women athletes whilst reducing the T and C responses to training and competition activities within the sporting environment. Differences in the physical and/or psychological demands of the sporting activity could be contributing factors to the observed hormone responses. These factors require consideration when applying theoretical models in sport, with broader implications for women around exercising behaviours and stress physiology.

  14. Success of Lamaxiya Young Athlete Training Model and Enlightenment%拉玛西亚青训模式的成功及启迪

    Institute of Scientific and Technical Information of China (English)

    张雪峰; 杨文斌

    2012-01-01

    拉玛西亚青训模式的主要成功经验为:先进的理念是青少年足球人才培养得以成功的前提,坚决的执行力决定青少年足球人才培养的成败,权威性与专业性并举是青少年足球人才培养得以成功的保障,执行系统的高效运作及辛勤付出,则能够为青少年足球人才的成功培养打下坚实基础,独到的育人模式能够保证青少年足球人才的培养质量。%The Lamaxiya Young Athlete Training model can be copied and the copied one can make success under certain conditions.The successful young football player training asks for advanced concept,firm implementation,authority and major development,highly effective operational system and specific training model.

  15. Markers for Routine Assessment of Fatigue and Recovery in Male and Female Team Sport Athletes during High-Intensity Interval Training

    Science.gov (United States)

    Wiewelhove, Thimo; Raeder, Christian; Meyer, Tim; Kellmann, Michael; Pfeiffer, Mark; Ferrauti, Alexander

    2015-01-01

    Aim Our study aimed to investigate changes of different markers for routine assessment of fatigue and recovery in response to high-intensity interval training (HIIT). Methods 22 well-trained male and female team sport athletes (age, 23.0 ± 2.7 years; V̇O2max, 57.6 ± 8.6 mL·min·kg−1) participated in a six-day running-based HIIT-microcycle with a total of eleven HIIT sessions. Repeated sprint ability (RSA; criterion measure of fatigue and recovery), countermovement jump (CMJ) height, jump efficiency in a multiple rebound jump test (MRJ), 20-m sprint performance, muscle contractile properties, serum concentrations of creatinkinase (CK), c-reactive protein (CRP) and urea as well as perceived muscle soreness (DOMS) were measured pre and post the training program as well as after 72 h of recovery. Results Following the microcycle significant changes (p HIIT induced fatigue and subsequent recovery. However, low accuracy of a single or combined use of these markers requires the verification of their applicability on an individual basis. PMID:26444557

  16. Nutritional Supplements for Endurance Athletes

    Science.gov (United States)

    Rasmussen, Christopher J.

    Athletes engaged in heavy endurance training often seek additional nutritional strategies to help maximize performance. Specific nutritional supplements exist to combat certain factors that limit performance beginning with a sound everyday diet. Research has further demonstrated that safe, effective, legal supplements are in fact available for today's endurance athletes. Several of these supplements are marketed not only to aid performance but also to combat the immunosuppressive effects of intense endurance training. It is imperative for each athlete to research the legality of certain supplements for their specific sport or event. Once the legality has been established, it is often up to each individual athlete to decipher the ethics involved with ingesting nutritional supplements with the sole intent of improving performance.

  17. Perceptions and Expectations of Staffs from Training Services Provided by NISOC's Training centre Based on SERVQUAL Model

    Directory of Open Access Journals (Sweden)

    Hossain Hamzeh

    2015-10-01

    Full Text Available Introduction: The evaluation of training services quality in training centers is one of the major steps in improving quality. Deciding the amount of difference between the present condition and expected condition can facilitate the promotion of training services quality. Methods: This study was a descriptive–survey. The population size was the 1217 learners attending the on-the-job training courses in training centers (computer, Technical-specific and management in the Training and Development Department of National Iranian South Oil Company (NISOC in the second half of 2014. The sample volume was decided 292 people using the Cochran Formula (1977.The sample size of each training center was chosen based on the percentage of the learners in the population size using the random-stratified method. The data collection was done via SERVQUAL standard questionnaire. The questionnaire measured the gap in the five dimensions of service quality. The data were analyzed using SPSS software as well as conducting descriptive statistics, Wilcoxon and Kruskal-Wallis Test. Results and Analysis: The findings showed no gaps for the two dimensions of empathy and reliability and a negative one for the tangible (-0.66, responsiveness (-0.41 and assurance (-1.44. No difference was found between the quality of training services in training centers. Conclusion: Although the mean of percent condition is higher than the average(4.01 but the observed gap between the expectations and perceptions proves that the learners expectation for the provided services were not fulfilled. As a result it is suggested that for establishing the customer-care culture, the dimensions which had the biggest gap be prioritized when allocating the budget.

  18. 我国竞技体育后备人才培养的博弈分析%Counterworking Analysis of the Training of Athletic Reserve Talents in China

    Institute of Scientific and Technical Information of China (English)

    杨志敏

    2012-01-01

    随着我国经济制度由计划经济向市场经济转轨,市场经济制度的建立,社会分化成各个代表不同利益关系的利益群体,竞技体育后备人才的培养体制也面临着各种因素的冲击,使得越来越多的家长不愿意让有运动天赋的孩子从事竞技训练。通过用问卷调查法、数理统计法、文献资料法和社会利益群体分析法,从竞技体育后备人才培养途径的角度出发,拟从博弈理论的角度,对在市场经济下如何利用新的理论来拓展竞技体育后备人才培养的新模式,为今后的我国竞技体育的良性发展提供理论依据。%With the transform of economic system in China,from planned economy to market economy,and also with the establishment of the market economy system,the society has been divided into several benefitial groups that representing different benefitial relationships.The training system of athletic and gymnastic reserved talents is also confronted with the impact from various factors.More and more parents are affected by these factors and unwilling to send the children who are full of sport gift into the training.This disquisition provides the theoretical fondations for the favorable development of the athletic gymnastics in China,by surveying the questionaries,counting the symbolic statistics,refering to documents and datums and analysing the beneficial groups in the society,looking from the point of view that the way of training the talents and trying to view it from the counterwork theory.It also talks about the new mode of using the new theory to expand the training under the market economy.

  19. Markers for Routine Assessment of Fatigue and Recovery in Male and Female Team Sport Athletes during High-Intensity Interval Training.

    Directory of Open Access Journals (Sweden)

    Thimo Wiewelhove

    Full Text Available Our study aimed to investigate changes of different markers for routine assessment of fatigue and recovery in response to high-intensity interval training (HIIT.22 well-trained male and female team sport athletes (age, 23.0 ± 2.7 years; V̇O2 max, 57.6 ± 8.6 mL · min · kg(-1 participated in a six-day running-based HIIT-microcycle with a total of eleven HIIT sessions. Repeated sprint ability (RSA; criterion measure of fatigue and recovery, countermovement jump (CMJ height, jump efficiency in a multiple rebound jump test (MRJ, 20-m sprint performance, muscle contractile properties, serum concentrations of creatinkinase (CK, c-reactive protein (CRP and urea as well as perceived muscle soreness (DOMS were measured pre and post the training program as well as after 72 h of recovery.Following the microcycle significant changes (p < 0.05 in RSA as well as in CMJ and MRJ performance could be observed, showing a decline (%Δ ± 90% confidence limits, ES = effect size; RSA: -3.8 ± 1.0, ES = -1.51; CMJ: 8.4 ± 2.9, ES = -1.35; MRJ: 17.4 ± 4.5, ES = -1.60 and a return to baseline level (RSA: 2.8 ± 2.6, ES = 0.53; CMJ: 4.1 ± 2.9, ES = 0.68; MRJ: 6.5 ± 4.5, ES = 0.63 after 72 h of recovery. Athletes also demonstrated significant changes (p < 0.05 in muscle contractile properties, CK, and DOMS following the training program and after the recovery period. In contrast, CRP and urea remained unchanged throughout the study. Further analysis revealed that the accuracy of markers for assessment of fatigue and recovery in comparison to RSA derived from a contingency table was insufficient. Multiple regression analysis also showed no correlations between changes in RSA and any of the markers.Mean changes in measures of neuromuscular function, CK and DOMS are related to HIIT induced fatigue and subsequent recovery. However, low accuracy of a single or combined use of these markers requires the verification of their applicability on an individual basis.

  20. Effect of a probiotic intake on oxidant and antioxidant parameters in plasma of athletes during intense exercise training.

    Science.gov (United States)

    Martarelli, Daniele; Verdenelli, Maria Cristina; Scuri, Stefania; Cocchioni, Mario; Silvi, Stefania; Cecchini, Cinzia; Pompei, Pierluigi

    2011-06-01

    The aim of this study was to evaluate the effect of Lactobacillus rhamnosus IMC 501 and Lactobacillus paracasei IMC 502 on oxidative stress in athletes during a four-week period of intense physical activity. Two groups of twelve subjects each were selected for this analysis. The first group consumed a daily dose of a mixture of the two probiotic strains (1:1 L. rhamnosus IMC 501 and L. paracasei IMC 502; ~10(9) cells/day) for 4 weeks. The second group (control) did not consume any supplements during the 4 weeks. Blood samples collected immediately before and after the supplementation were analyzed, and plasma levels of reactive oxygen metabolites and biological antioxidant potential were determined. Faeces were also collected and analyzed before and at the end of the probiotic supplementation. Antioxidative activity and oxidative stress resistance of the two strains were determined in vitro. Results demonstrated that intense physical activity induced oxidative stress and that probiotic supplementation increased plasma antioxidant levels, thus neutralizing reactive oxygen species. The two strains, L. rhamnosus IMC 501(®) and L. paracasei IMC 502(®), exert strong antioxidant activity. Athletes and all those exposed to oxidative stress may benefit from the ability of these probiotics to increase antioxidant levels and neutralize the effects of reactive oxygen species.

  1. An attempt for empowering education: A qualitative study of in-service training of nursing personnel

    OpenAIRE

    Chaghari, Mahmood; Ebadi, Abbas; Ameryoun, Ahmad; Safari, Mohsen

    2016-01-01

    Background: In-service training of nursing personnel has a significant role in increasing the empowerment of nurses and promotion of the quality of health services. The objective of this study is to identify and explain the process of in-service training of nursing personnel in the hospitals affiliated with Baqiyatallah University of Medical Sciences in Tehran. Materials and Methods: The present study employed a qualitative approach using Corbin and Strauss method (2008) in 2015, and examined...

  2. The Effects of 8 Eight Weeks Resistance Versus Endurance Training on Lipocalin-2 level in Non-Athlete Male Students

    Directory of Open Access Journals (Sweden)

    A Mohammadi Domiyeh

    2012-12-01

    Resistance training performed 3 three d/wk at an intensity corresponding to 65–80% of one-repetition maximum, 8-12 repetitions and 2-4 sets for 8 weeks. Endurance training group, underwent an 8-week intervention with a frequency of 3 d/wk at an intensity corresponding to 65, – 80% maximum heart rate for 20- – 38 minutes. Expressing lipocalin-2 plasma levels in samples were measured before and after intervention. Data were analyzed by one-way ANOVA. Results: Plasma expressing level of lipocalin 2 in the control group before and after intervention, were respectively 11./1 ± 4./5 & 13./05 ± 2/.04, µg/L, respectively. The plasma level of lipocalin 2 and in the endurance training group, were 22./7 ± 8/.3 & and 17/.7 ± 6/.8 , and while these level werein the resistance training group 22/.2 ± 6/.2 & 19/.9 ± 6/.5 in the resistance training group. micrograms per liter, which was not statistically different.The differences between three groups were not statistically significant (p>0/.05. Conclusion: This study showed that 8 eight weeks of endurance & and resistance exercise training has no effect on lipocalin-2 plasma levels. Key words: Resistance training, Endurance training, Lipocalin-2, Insulin Resistance

  3. EFFECTS OF COMBINED FOOT/ANKLE ELECTROMYOSTIMULATION AND RESISTANCE TRAINING ON THE IN-SHOE PLANTAR PRESSURE PATTERNS DURING SPRINT IN YOUNG ATHLETES

    Directory of Open Access Journals (Sweden)

    François Fourchet

    2011-06-01

    Full Text Available Several studies have already reported that specific foot/ankle muscle reinforcement strategies induced strength and joint position sense performance enhancement. Nevertheless the effects of such protocols on sprint performance and plantar loading distribution have not been addressed yet. The objective of the study is to investigate the influence of a 5-wk foot/ankle strength training program on plantar loading characteristics during sprinting in adolescent males. Sixteen adolescent male athletes of a national training academy were randomly assigned to either a combined foot/ankle electromyostimulation and resistance training (FAST or a control (C group. FAST consisted of foot medial arch and extrinsic ankle muscles reinforcement exercises, whereas C maintained their usual training routine. Before and after training, in-shoe loading patterns were measured during 30-m running sprints using pressure sensitive insoles (right foot and divided into nine regions for analysis. Although sprint times remained unchanged in both groups from pre- to post- training (3.90 ± 0.32 vs. 3.98 ± 0.46 s in FAST and 3.83 ± 0.42 vs. 3.81 ± 0.44 s in C, changes in force and pressure appeared from heel to forefoot between FAST and C. In FAST, mean pressure and force increased in the lateral heel area from pre- to post- training (67.1 ± 44.1 vs. 82.9 ± 28.6 kPa [p = 0.06]; 25.5 ± 17.8 vs. 34.1 ± 14.3 N [p = 0.05] and did not change in the medial forefoot (151.0 ± 23.2 vs. 146.1 ± 30.0 kPa; 142.1 ± 29.4 vs. 136.0 ± 33.8; NS. Mean area increased in FAST under the lateral heel from pre- to post- (4.5 ± 1.3 vs. 5.7 ± 1.6 cm2 [p < 0.05] and remained unchanged in C (5.5 ± 2.8 vs. 5.0 ± 3.0 cm2. FAST program induced significant promising lateral and unwanted posterior transfer of the plantar loads without affecting significantly sprinting performance

  4. Correlation Analysis of Exercise-Induced Changes in Plasma Trace Element and Hormone Levels During Incremental Exercise in Well-Trained Athletes.

    Science.gov (United States)

    Soria, Marisol; Anson, Miguel; Escanero, Jesús F

    2016-03-01

    This study analyzes the relationship between hormonal changes induced by exercise and variations in trace elements associated with oxidative stress during incremental exercise. Nineteen well-trained endurance athletes performed a cycle ergometer test: after a warm-up of 10 min at 2.0 W kg(-1), workload increased by 0.5 W kg(-1) every 10 min until exhaustion. The analysis was controlled for prior diet and activity patterns, levels of exercise training, and time of day (circadian rhythms). Whole blood lactate concentration and plasma concentrations of ions (Zn, Se, Mn, and Co), insulin, glucagon, aldosterone, thyroid stimulating hormone (TSH), calcitonin, and parathyroid hormone (PTH) were measured at rest; at the end of each stage; and 3, 5, and 7 min post-exercise. The statistical analysis involved paired non-parametric tests and correlation coefficients. No significant differences were found in Mn or Co levels as a function of exercise intensity. Zn and Se levels at the end of the exercise protocol and over the recovery time were significantly different to baseline. Further, Zn levels were significantly correlated with aldosterone, calcitonin, and PTH levels, while Se levels were associated with aldosterone, calcitonin, and TSH levels. Our results indicate several different patterns of association between acute changes in hormone concentrations and variations in trace element concentrations related to oxidative stress during submaximal exercise.

  5. Antibiotic Precautions in Athletes

    OpenAIRE

    Fayock, Kristopher; Voltz, Matthew; Sandella, Bradley; Close, Jeremy; Lunser, Matthew; Okon, Joshua

    2014-01-01

    Context: Antibiotics are the mainstay of treatment for bacterial infections in patients of all ages. Athletes who maximally train are at risk for illness and various infections. Routinely used antibiotics have been linked to tendon injuries, cardiac arrhythmias, diarrhea, photosensitivity, cartilage issues, and decreased performance. Evidence Acquisition: Relevant articles published from 1989 to 2012 obtained through searching MEDLINE and OVID. Also, the Food and Drug Administration website w...

  6. On the Effects of Eight Weeks TRX Training for Artistic Gymnastics Athlete Body Balance Ability%8周 TRX 训练对艺术体操运动员身体平衡能力的影响

    Institute of Scientific and Technical Information of China (English)

    谢锋; 王晓楠

    2015-01-01

    文章以30名艺术体操女性运动员为研究对象,通过对其实施8周的 TRX 训练干预,探究 TRX训练能够有效的强化艺术体操运动员的动态平衡能力,为我国艺术体操运动员在比赛中拥有良好的体能状态提供理论参考。研究结果显示,8周实验干预后,实验组动态平衡能力各指标显著低于对照组。由此我们确定,与传统力量训练相比,8周的 TRX 训练将成为艺术体操女性运动员提高身体平衡能力这一体能素质的科学的训练手段。%This paper takes 30 female athlete as the research objects of rhythmic gymnastics, Through the implementation of eight weeks TRX training intervention, the study finds that the TRX training can effectively strengthen the artistic gymnastics athlete's dynamic balance. The study can provide a theoretical reference for our country artistic gymnastics athletes with good physical shape in the matches. The results show: after the 8 weeks experimental intervention, the experimental group dynamic balance ability of each index is significantly lower than the control group. Thus we know that compared with the traditional strength training, the 8 weeks of TRX training will become one of the scientific training methods for female athletes of rhythmic gymnastics to improve their balance ability.

  7. The Effect of Athletes Hypoxia Training on Muscle Fiber Durability%运动员稀氧区域训练对肌肉纤维耐久力的影响

    Institute of Scientific and Technical Information of China (English)

    王刚; 吴波

    2014-01-01

    目的:研究运动员稀氧区域训练对肌肉纤维耐久力的影响。方法:分析18名运动员在常氧和高原低氧(模拟海拔4500 m)递增负荷运动时,低氧通气反应速率、最大摄氧量以及最大耐力持续时间三个肌肉纤维耐久力评估指标的变化情况。结果:高原低氧训练时运动员低氧通气速率和最大耐力持续时间显著高于常氧对应值,高原低氧训练时,运动员最大摄氧量低于常氧对照组。高原低氧训练组,运动员在4个不同功率等级低氧通气速率,均高于常氧对应值,低氧通气速率在50%、75%以及100%最大功率时显著高于常氧对应值,最大摄氧量在各相对功率等级中,无显著性差异。运动员的低氧通气反应速率在高原低氧训练组至75%最大功率阶段降低,在75%至100%最大功率阶段基本保持平稳上升,不同相对强度下低氧训练组运动员最大摄氧量较常氧对应值显著降低。结论:高原运动训练下运动员肌肉纤维耐久力增强,疲劳时间降低,可提高运动员的运动能力。%Objective: to study the influence of altitude training on muscle fiber endurance athletes. Methods: analysis of 18 athletes in oxygen and the plateau low oxygen (simulated altitude of 4500 m) increasing load when motion low oxygen aeration rate of reaction, vo2 Max, and endurance the duration of the three biggest changes of the muscle fiber durability evaluation index. Results: the plateau low oxygen training low oxygen aeration rate and maximum endurance athletes duration is significantly higher than oxygen corresponding value, often plateau hypoxia training athletes vo2 Max below often oxygen in the control group. Plateau hypoxia training group athletes in four different power levels low oxygen aeration rate were higher than oxygen corresponding value, low oxygen aeration rate at 50%, 75%and 100%, maximum power is significantly higher than the corresponding value

  8. Intensive training and reduced volume increases muscle FXYD1 expression and phosphorylation at rest and during exercise in athletes

    DEFF Research Database (Denmark)

    Thomassen, Martin; Gunnarsson, Thomas Gunnar Petursson; Christensen, Peter Møller;

    2016-01-01

    -3 times per week and aerobic high-intensity training (4-5 x 3-4 min at 90-95% of peak aerobic power output) 1-2 times per week for seven weeks and reduced the training volume by 70%. Muscle biopsies were obtained before and during a repeated high-intensity exercise protocol and protein expression......The present study examined the effect of intensive training in combination with marked reduction in training volume on FXYD1 expression and phosphorylation at rest and during exercise. Eight well-trained cyclist replaced their regular training with speed-endurance training (10-12 x ~30-s sprints) 2...... and during exercise, mainly achieved by an increased FXYD1 ser68 phosphorylation, compared to before the intervention. CaMKII thr287 and eEF2 thr56 phosphorylation at rest and during exercise, overall PKCα/β thr638/641 and mTOR ser2448 phosphorylation during repeated intense exercise as well as resting PLN...

  9. Research on the Dynamics of the Hormonal Status of Athletes in a Series of Vibration and Traditional Training Exercises

    Institute of Scientific and Technical Information of China (English)

    Alexander A. Mikheev

    2009-01-01

    The article presents the most important results ot meta bolic (hormonal) study of dosed vibration training (DVT).The author presents vibrating training as an alternative to anabolie steroids on the basis of a comparison of the effective ness of two types of stimulants-forbidden (doping) and non medicinal non-invasive, relating to permitted physical means.The study shows that the level of androgens (testosterone), cortieosteroids (cortisol), thyroid hormones (thyroxine,triiodothyronine) ,hormones of adenohypophysis (prolaetin) increased under the effect of dosed vibration training. At the same time the level of hormones have no changes under traditional strength training with the use of a synthetic anabolie steroid (retabolil). For the duration of a limited period of time (1 mieroeyeles) dosed vibrotraining causes a more powerful secretion of testosterone than the traditional strength training with the use of anabolic steroids. In this case,the overall time spent on the performance of the DVT training program comprises not more than 15% of the time spent on the traditional training exercises.

  10. Intensive training and reduced volume increases muscle FXYD1 expression and phosphorylation at rest and during exercise in athletes.

    Science.gov (United States)

    Thomassen, Martin; Gunnarsson, Thomas P; Christensen, Peter M; Pavlovic, Davor; Shattock, Michael J; Bangsbo, Jens

    2016-04-01

    The present study examined the effect of intensive training in combination with marked reduction in training volume on phospholemman (FXYD1) expression and phosphorylation at rest and during exercise. Eight well-trained cyclists replaced their regular training with speed-endurance training (10-12 × ∼30-s sprints) two or three times per week and aerobic high-intensity training (4-5 × 3-4 min at 90-95% of peak aerobic power output) 1-2 times per week for 7 wk and reduced the training volume by 70%. Muscle biopsies were obtained before and during a repeated high-intensity exercise protocol, and protein expression and phosphorylation were determined by Western blot analysis. Expression of FXYD1 (30%), actin (40%), mammalian target of rapamycin (mTOR) (12%), phospholamban (PLN) (16%), and Ca(2+)/calmodulin-dependent protein kinase II (CaMKII) γ/δ (25%) was higher (P exercise, mainly achieved by an increased FXYD1 Ser-68 phosphorylation, compared with before the intervention. CaMKII, Thr-287, and eukaryotic elongation factor 2 Thr-56 phosphorylation at rest and during exercise, overall PKCα/β, Thr-638/641, and mTOR Ser-2448 phosphorylation during repeated intense exercise as well as resting PLN Thr-17 phosphorylation were also higher (P exercise. Furthermore, higher expression of CaMKII and PLN, as well as increased phosphorylation of CaMKII Thr-287 may have improved intracellular Ca(2+) handling.

  11. Faculty Attitudes toward Male Revenue and Nonrevenue Student-Athletes.

    Science.gov (United States)

    Engstrom, Cathy McHugh; And Others

    1995-01-01

    This study of attitudes of a random sample of faculty at a major, public, research university in the East indicated that faculty perceived male revenue and nonrevenue athletes negatively in situations dealing with athletic competence, special services, and recognition. (JPS)

  12. CARBOHYDRATE INTAKE CONSIDERATIONS FOR YOUNG ATHLETES

    Directory of Open Access Journals (Sweden)

    Veronica Montfort-Steiger

    2007-09-01

    Full Text Available Good nutritional practices are important for exercise performance and health during all ages. Athletes and especially growing children engaged in heavy training have higher energy and nutrient requirements compared to their non-active counterparts. Scientific understanding of sports nutrition for the young athlete is lacking behind the growing number of young athletes engaged in sports. Most of the sports nutrition recommendations given to athletic children and adolescents are based on adult findings due to the deficiency in age specific information in young athletes. Therefore, this review reflects on child specific sports nutrition, particularly on carbohydrate intake and metabolism that distinguishes the child athlete from the adult athlete. Children are characterised to be in an insulin resistance stage during certain periods of maturation, have different glycolytic/metabolic responses during exercise, have a tendency for higher fat oxidation during exercise and show different heat dissipation mechanisms compared to adults. These features point out that young athletes may need different nutritional advice on carbohydrate for exercise to those from adult athletes. Sport drinks for example may need to be adapted to children specific needs. However, more research in this area is warranted to clarify sports nutrition needs of the young athlete to provide better and healthy nutritional guidance to young athletes

  13. Optimum parity of volumes of training loadings in the one-cyclic experimental period of preparation taekwondo athletes high qualification

    Directory of Open Access Journals (Sweden)

    Saienko V.G.

    2010-09-01

    Full Text Available Efficiency of application of correlation of volumes of the trainings loadings is tested in preparation of sportsmen. 12 sportsmen took part in an experiment (age of 18-22, experience of employments from 8 to 15 years. On the extent of three months the program of preparation was used. All sportsmen conducted the identical amount of trainings employments - 105. The most effective construction of training process of sportsmen is certain in one-cyclic three months period. It has such correlation of volumes of trainings facilities: base technique - 10%, formal complexes of battle exercises - 9%, specially-preparatory exercises - 24%, exercises on shells - 17%, exercises with a partner - 17%, sparrings - 23%.

  14. Effects of Four Week Body Building Training on Under Skin Fat Percent if Non-Athlete Female Students

    Directory of Open Access Journals (Sweden)

    Amineh Sahranavard Gargari

    2011-09-01

    Full Text Available The aim of this study is to study the effect of a training program using weight on under skin fat percent in various body parts of female students of Islamic Azad university of Shabestar. Among 70 students, 40 who had physical education 1,2 course aging 18 to 25 were selected. They were all physically healthy. Using Caliper Under skin fat thickness in areas triceps, Abdomen, femur was measured and categorized using age based woman fat percent estimation table. Average of three times measuring before and after training program was calculated as fat percent using "Raven". Training program by weight consisted of 4 week each containing 3 sessions of 45 min. Results revealed that although most of samples had Lost weight, under skin fat percent before and after program showed significant difference of p<10% yet training program by weight for weight control has been more effective than weight loss.

  15. Fire Service Training. Immediate Care of the Burn Patient.

    Science.gov (United States)

    North Carolina State Dept. of Community Colleges, Raleigh.

    Part of a series of instructional outlines intended for use in a training program for firemen with no previous formal training, this curriculum guide discusses the emergency treatment of thermal, chemical, and electrical burns. The topics covered are as follow: (1) evaluation of the degree and extent of the burn; (2) shock, its signs and…

  16. Limitations in intense exercise performance of athletes - effect of speed endurance training on ion handling and fatigue development

    DEFF Research Database (Denmark)

    Hostrup, Morten; Bangsbo, Jens

    2016-01-01

    Mechanisms underlying fatigue development and limitations for performance during intense exercise have been intensively studied during the past couple of decades. Fatigue development may involve several interacting factors and depends on type of exercise undertaken and training level...... and power output during intense exercise. Regular speed endurance training (SET), i.e. exercise performed at intensities above that corresponding to maximum oxygen consumption (VO2max ), enhances intense exercise performance. However, most of the studies that have provided mechanistic insight...

  17. Upper gastrointestinal issues in athletes.

    Science.gov (United States)

    Waterman, Jason J; Kapur, Rahul

    2012-01-01

    Gastrointestinal (GI) complaints are common among athletes with rates in the range of 30% to 70%. Both the intensity of sport and the type of sporting activity have been shown to be contributing factors in the development of GI symptoms. Three important factors have been postulated as contributing to the pathophysiology of GI complaints in athletes: mechanical forces, altered GI blood flow, and neuroendocrine changes. As a result of those factors, gastroesophageal reflux disease (GERD), nausea, vomiting, gastritis, peptic ulcers, GI bleeding, or exercise-related transient abdominal pain (ETAP) may develop. GERD may be treated with changes in eating habits, lifestyle modifications, and training modifications. Nausea and vomiting may respond to simple training modifications, including no solid food 3 hours prior to an athletic event. Mechanical trauma, decreased splanchnic blood flow during exercise, and non-steroidal anti-inflammatory drugs (NSAID) contribute to gastritis, GI bleeding, and ulcer formation in athletes. Acid suppression with proton-pump inhibitors may be useful in athletes with persistence of any of the above symptoms. ETAP is a common, poorly-understood, self-limited acute abdominal pain which is difficult to treat. ETAP incidence increases in athletes beginning a new exercise program or increasing the intensity of their current exercise program. ETAP may respond to changes in breathing patterns or may resolve simply with continued training. Evaluation of the athlete with upper GI symptoms requires a thorough history, a detailed training log, a focused physical examination aimed at ruling out potentially serious causes of symptoms, and follow-up laboratory testing based on concerning physical examination findings.

  18. Analysis of training load and competition during the PhD course of a 3000-m steeplechase female master athlete: an autobiography

    Directory of Open Access Journals (Sweden)

    Elisa Gabrielli

    2015-08-01

    Full Text Available The first author, Elisa Gabrielli, has been a distance runner for many years, and then at a particular point in her career, she decided to move over to the 3000-m steeplechase. She was attracted by this discipline as she believed that it would be the appropriate discipline for her, due to the challenge it provided her, and the necessary knowledge and awareness she had through her studies. For reasons that are discussed in this report, the 3000-m steeplechase is a race that is more difficult to interpret and manage biomechanically and physiologically than most others. Combining this with her PhD allowed her to use a multidisciplinary approach to review the competitive experience gained in this discipline. During this period, she indeed not only deepened the technical aspects of her training, but also those that underlie this discipline, through her knowledge of sport, with particular reference to the female athlete. Through her technical research, she was able to take ‘snapshots’ of what could happen from the physiological point of view. With satisfaction, she improved her performance in the 3000-m race and in the 3000-m steeplechase. How? In particular, she worked on her running technique through specific exercises. She worked on de-contraction and posture, while saving energy consumption. She worked on the control of her breathing, and she took into account her prevailing heart rate. This was all in combination with the consumption of specific nutrients, as she tried to manage the production of lactate with the training of the red muscle fibres that are rich in mitochondria. Finally, she tried to improve her perception of strenuous work, by training at high altitude. This allowed her not only to improve her physical performance, but especially to improve her mind-set, which allowed her to be more confident in herself and her abilities.

  19. Analysis of Training Load and Competition During the PhD Course of a 3000-m Steeplechase Female Master Athlete: An Autobiography

    Science.gov (United States)

    Gabrielli, Elisa; Fulle, Stefania; Fanò-Illic, Giorgio

    2015-01-01

    The first author, Elisa Gabrielli, has been a distance runner for many years, and then at a particular point in her career, she decided to move over to the 3000-m steeplechase. She was attracted by this discipline as she believed that it would be the appropriate discipline for her, due to the challenge it provided her, and the necessary knowledge and awareness she had through her studies. For reasons that are discussed in this report, the 3000-m steeplechase is a race that is more difficult to interpret and manage biomechanically and physiologically than most others. Combining this with her PhD allowed her to use a multidisciplinary approach to review the competitive experience gained in this discipline. During this period, she indeed not only deepened the technical aspects of her training, but also those that underlie this discipline, through her knowledge of sport, with particular reference to the female athlete. Through her technical research, she was able to take ‘snapshots’ of what could happen from the physiological point of view. With satisfaction, she improved her performance in the 3000-m race and in the 3000-m steeplechase. How? In particular, she worked on her running technique through specific exercises. She worked on de-contraction and posture, while saving energy consumption. She worked on the control of her breathing, and she took into account her prevailing heart rate. This was all in combination with the consumption of specific nutrients, as she tried to manage the production of lactate with the training of the red muscle fibres that are rich in mitochondria. Finally, she tried to improve her perception of strenuous work, by training at high altitude. This allowed her not only to improve her physical performance, but especially to improve her mind-set, which allowed her to be more confident in herself and her abilities. PMID:26913156

  20. 山东帆船队女子运动员生理期训练状况的研究%Study on Physiological Period of Female Athletes Training in Shandong Sailing Team

    Institute of Scientific and Technical Information of China (English)

    陈平; 李雯

    2015-01-01

    采用文献资料法、问卷调查法、专家访谈法、数理统计法,调查、研究山东省帆船队女子运动员生理期,了解帆船运动员生理期的身体状况及生理期训练计划。%The methods of documentation, questionnaire and expert interview have been used in this study to research and investigate on the physiological period of the training conditions of women athletes in Shandong province sailing team, aims at how to scientific and effective arrangement of physiological period of female athletes in training.

  1. 46 CFR 12.15-7 - Service or training requirements.

    Science.gov (United States)

    2010-10-01

    ... required service at sea. (c) To qualify to receive an STCW endorsement for service as a “rating forming... that the applicant has achieved the standard of competence prescribed in table A-III/4 of the STCW...

  2. MUSCLE INJURIES IN ATHLETES.

    Science.gov (United States)

    Barroso, Guilherme Campos; Thiele, Edilson Schwansee

    2011-01-01

    This article had the aim of demonstrating the physiology, diagnosis and treatment of muscle injuries, focusing on athletes and their demands and expectations. Muscle injuries are among the most common complaints in orthopedic practice, occurring both among athletes and among non-athletes. These injuries present a challenge for specialists, due to the slow recovery, during which time athletes are unable to take part in training and competitions, and due to frequent sequelae and recurrences of the injuries. Most muscle injuries (between 10% and 55% of all injuries) occur during sports activities. The muscles most commonly affected are the ischiotibial, quadriceps and gastrocnemius. These muscles go across two joints and are more subject to acceleration and deceleration forces. The treatment for muscle injuries varies from conservative treatment to surgery. New procedures are being used, like the hyperbaric chamber and the use of growth factors. However, there is still a high rate of injury recurrence. Muscle injury continues to be a topic of much controversy. New treatments are being researched and developed, but prevention through muscle strengthening, stretching exercises and muscle balance continues to be the best "treatment".

  3. Research on Regeneration and Recovery Training for Elite Female 1500m Athletes%优秀女子1500米运动员再生恢复训练研究

    Institute of Scientific and Technical Information of China (English)

    邓津

    2015-01-01

    Regeneration and recovery training can help the body of an athlete to recover to the o‐riginal state by specialized training which stimulates the organism of an athlete .Based on literature re‐view ,case studies ,expert interviews and practice summaries ,this paper analyzes and discusses the re‐generation and recovery training program ,and reaches a conclusion that efficient regeneration and re‐covery training can enable the athletes to recover to a higher level .The regeneration and recovery train‐ing program should be drafted according to the characteristics of the project .In training ,importance should not only be attached to muscle recovery training but also the fascia recovery training etc .%再生恢复训练是要通过专门性的训练对运动员的机体进行刺激,使运动员的身体能够快速的恢复到原先的水平。文章在文献整理、个案研究、专家访谈以及实践总结的基础上,对再生恢复训练计划进行了分析与探讨,得出有效的再生恢复训练能够使身体恢复到较高的水平,再生恢复训练要根据项目的特点来制定,在训练中,不仅要注重肌肉的恢复训练,同时也要重视筋膜的恢复训练等结论。

  4. Creatine and the Male Adolescent Athlete

    Science.gov (United States)

    Schumaker, Shauna; Eyers, Christina; Cappaert, Thomas

    2012-01-01

    As the level of competition in youth sports increases, so does athletes' vulnerability to experimenting with performance-enhancing aids (PEAs) at alarmingly young ages. One of the more commonly used PEAs is a supplement called creatine, which has the ability to generate muscular energy, allowing athletes to train at higher intensities for longer…

  5. "The Student Athlete": Too Little, Too Late.

    Science.gov (United States)

    Nyquist, Ewald B.

    1982-01-01

    There are vast differences in life experiences and advantages for all college students, not just student athletes; to shunt off the super athlete lacking minimum skills into a second-rate educational training is inexcusable. Institutions that have "turned professional" have become football franchises dabbling in education. (MLW)

  6. Iron deficiency in the young athlete.

    Science.gov (United States)

    Rowland, T W

    1990-10-01

    Although overt anemia is uncommon, depletion of body iron stores is common among adolescent female athletes. Poor dietary iron intake, menstruation, and increased iron losses associated with physical training all appear to be important factors. Whether nonanemic iron deficiency can impair exercise performance is uncertain. Nonetheless, athletes with low ferritin levels are at risk for impaired erythropoiesis and should receive therapeutic iron supplementation.

  7. The role of haemoglobin mass on VO(2)max following normobaric 'live high-train low' in endurance-trained athletes

    DEFF Research Database (Denmark)

    Robach, Paul; Siebenmann, Christoph; Jacobs, Robert A

    2012-01-01

    It remains unclear by which mechanism 'live high-train low' (LHTL) altitude training increases exercise performance. Haematological and skeletal muscle adaptations have both been proposed. To test the hypotheses that (i) LHTL improves maximal oxygen uptake (VO(2)max) and (ii) this improvement is ...

  8. Safety Training and Awareness: a team at your service

    CERN Document Server

    HSE Unit

    2014-01-01

    Ever wondered who is on the other end of the safety-training@cern.ch e-mail address? If so, you might like to know that all the activities relating to safety training and awareness (“Safety Training" for short) are managed by a team dedicated to ensuring the smooth running of CERN’s safety training courses.    Photo: Christoph Balle. This team currently consists of five people: the manager in charge of coordinating all the projects, two administrative assistants who provide logistical support and two technicians who manage the training centre. This team, which has seen its workload and the number of challenges it faces increase considerably with LS1, is responsible for organising classroom training sessions (in partnership with some 15 training bodies) and for the management of online e-learning courses in partnership with the GS-AIS Group. The members of the team don't just deal with enrolment on the courses: they also help with the development...

  9. 优秀女子游泳运动员训练监控个案研究%The Case Study of Outstanding Female Swimming Athletes Training Monitoring

    Institute of Scientific and Technical Information of China (English)

    董光

    2012-01-01

    为了研究重点运动员训练及参赛期间自身规律,探讨总结其个性化特征,文章运用文献资料法、实验测试法、体能分配模式速度系数法及数理统计法对优秀女子游泳运动员备战全运会及参赛期间进行训练监控个案研究。得出主要结论:备战某次重大比赛阶段训练对机体施加负荷较合理,身体机能整体呈良性发展,其血红蛋白和血尿素随负荷变化在可控范围之内,机体肌酸激酶对刺激反应较敏感;有氧能力随训练逐步提高,但乳酸能系统参与度较低,建议在加强有氧训练基础上对乳酸能系统进行精炼,并加强营养和监控;在重大比赛时,800米自由泳途中游速度过于平稳,基本无明显加速特征,400米混合泳体能分配较合理。%In order to study the own rule of key athletes during the time of training and competitions,discussing and summarizing the individual characteristics,this article is just do case study through the training monitoring of excellent female swimmers,with the methods of literature,experimental test,physical distribution models speed coefficient method and mathematical statistics during the time of preparing for national games and participation.This study's mainly conclusion shows that training load on the body exerts more reasonable,the body function having better development,the changes of hemoglobin and blood urea with training load changes in the controllable scope,the body creatine kinase more sensitive to stimuli,aerobic capacity improving with training stimulation but lactic acid system having relatively lower participation.The study suggests to do the main traing to improve the capability of Lactic acid energy and strengthening nutrition and monitoring during the stage of preparing for major competitions.In major competitions,the 800-meter freestyle swim speed of these athletes are too smooth,basic without obvious acceleration feature,while 400-meter medley physical

  10. 上海市高校高水平田径运动员训练现状的研究%Research of Training Situation of Elite Track and Field College Athletes in Shanghai

    Institute of Scientific and Technical Information of China (English)

    汪琳; 杨刚山

    2015-01-01

    本研究主要对部分上海市高校田径运动员训练现状进行分析,采用了文献资料法、问卷调查法、专家访谈法、数据统计法、综合分析法,分别从高校运动员、高校田径教练员、训练条件、招生选材情况的角度进行了研究,提出现在上海市大部分高水平田径运动员进入高校后运动成绩下降;大部分高校田径教练员进修次数少;高校田径运动队的经费少;高校的田径运动硬软件设施不齐全;招生选材时存在看重“专才”现象的现状。%With methods of literature, questionnaire, expert - interview, mathematical statistics and comprehensive analysis,the paper mainly analyzes the training situation of some track and field college athletes of Shanghai and studies from aspects of college athletes,college track and field coaches,training environment and enrolment.The paper finds out that athletic performance of most elite athletes in Shanghai after entering college had worsened;most athletic coaches had only further studied a few times;college track and field teams had little fund;hardware and software facilities for track and field were not complete;the phenomenon of preferring‘specialists’exists in enrolling students.

  11. Monitoring factors of elite Taekwondo athletes in training process%我国优秀跆拳道运动员运动训练过程相关监控因素研究

    Institute of Scientific and Technical Information of China (English)

    郭海峰; 董德朋

    2016-01-01

    通过调查问卷、文献资料、专家访谈等研究方法,探究跆拳道运动项目训练过程监控中的相关因素,并进行脑电测试和脑电图间歇性、节律性闪光刺激诱发实验,揭示跆拳道运动员与世界优秀运动员的差距。同时,从生理生化指标在运动训练过程监控中发现,女子较男子不易恢复,说明女子在今后的训练中要加强恢复训练的监控。%With the methods of questionnaire, literature, expert interviews and other researches,it explored the related factors of monitoring Taekwondo in training process.It tested electroencephalogram(EEG),and also made an experiment of the intermittency and rhythmic flash stimulation inducing experiment of EEG.It reveals that there are certain disparity between the Taekwondo athletes and those elite ones in the world.Meanwhile,the physiological and biochemical indexes collected from monitoring the training process showed that male athletes got recovery easier than those of female,so it is necessary to enhance recovery training monitoring for female athletes in the future.

  12. Quality function deployment (QFD in the development of training projects: an exploratory study for service

    Directory of Open Access Journals (Sweden)

    Francisco José Dias Junior

    2012-01-01

    Full Text Available Training is important in preparing employees. The Quality Function Deployment (QFD is an effective method to systematically translate customer requirements into project specifications. This study presents the use of QFD method in development of training project. It is a qualitative research conducted in the industry services company. The results show that the use of QFD is an effective alternative for managers to develop or improve their training projects.

  13. Comparing varieties of in-service English Language Training for primary school teachers in Norway

    OpenAIRE

    2014-01-01

    International trends show the formal teaching of English starting at an increasingly early age. This presents challenges for national education systems and in particular, for primary schools and for primary school teachers who are not necessarily trained as English teachers. The present study investigates two different ways of organising and designing in-service educational training (INSET) in Norway for those primary school teachers who currently teach English without any formal training as ...

  14. The Impact of In-Service Technology Training Programmes on Technology Teachers

    Science.gov (United States)

    Gumbo, Mishack; Makgato, Moses; Muller, Helene

    2012-01-01

    The aim of this paper is to assess the impact the Advanced Certificate in Education (ACE) in-service technology training program has on technology teachers' knowledge and understanding of technology. The training of technology teachers is an initiative toward teachers' professional development within the mathematics, science, and technology sphere…

  15. On-The-Job Training: A Practical Guide for Food Service Supervisors.

    Science.gov (United States)

    Hospital Research and Educational Trust, Chicago, IL.

    The on-the-job training guide was developed to assist food service supervisors in preparing, presenting, and evaluating a Job Instruction Training (JIT) lesson, a method which employs step-by-step learning of job-related tasks. Part 1, preparing for a JIT lesson, discusses the checklist of duties, the job description, the skills inventory, the…

  16. Training Needs Assessment in the Botswana Public Service: A Case Study of Five State Sector Ministries

    Science.gov (United States)

    Balisi, Shadreck

    2014-01-01

    Using qualitative methods, this study analysed the process of training needs assessment in the Botswana public service, with special focus on five state sector ministries. It is evident from the research findings that there is little and an unsystematic approach to the needs assessment prior to training. The research further revealed that the…

  17. 41 CFR 301-10.164 - When may I use extra-fare train service?

    Science.gov (United States)

    2010-07-01

    ... 41 Public Contracts and Property Management 4 2010-07-01 2010-07-01 false When may I use extra-fare train service? 301-10.164 Section 301-10.164 Public Contracts and Property Management Federal Travel Regulation System TEMPORARY DUTY (TDY) TRAVEL ALLOWANCES ALLOWABLE TRAVEL EXPENSES 10-TRANSPORTATION EXPENSES Common Carrier Transportation Train...

  18. How to Enhance the Impact of Training on Service Quality? Evidence from Malaysian Public Sector Context

    Science.gov (United States)

    Zumrah, Abdul Rahim

    2015-01-01

    Purpose: The purpose of this study is to highlight the importance role of transfer of training as a mediator in the relationship between training and service quality. Design/methodology/approach: The data of this study were collected from three sources: the employees of public sector organizations in Malaysia who participated in a Basic Financial…

  19. Training Social Workers and Human Service Professionals to Address the Complex Financial Needs of Clients

    Science.gov (United States)

    Frey, Jodi Jacobson; Hopkins, Karen; Osteen, Philip; Callahan, Christine; Hageman, Sally; Ko, Jungyai

    2017-01-01

    In social work and other community-based human services settings, clients often present with complex financial problems. As a need for more formal training is beginning to be addressed, evaluation of existing training is important, and this study evaluates outcomes from the Financial Stability Pathway (FSP) project. Designed to prepare…

  20. An Alternative Approach to the Prevention of Child Abuse: Pre-Service Training.

    Science.gov (United States)

    Barber, Paula M.; Burns, George E.

    1986-01-01

    Child abuse prevention expertise is sufficiently important to warrant its acquisition during pre-service teacher education training. Teacher training can address primary abuse prevention in the context of child growth and development or parenting courses. Such studies would lead to and necessitate the creation of non-punitive methods of classroom…

  1. Learning by Helping? Undergraduate Communication Outcomes Associated with Training or Service-Learning Experiences

    Science.gov (United States)

    Katz, Jennifer; DuBois, Melinda; Wigderson, Sara

    2014-01-01

    This study investigated communication outcomes after training or applied service-learning experiences. Pre-practicum trainees learned active listening skills over 10 weeks. Practicum students were successful trainees who staffed a helpline. Community interns were trained and supervised at community agencies. Undergraduate students in psychology…

  2. Achieving Human Service Outcomes Through Competency-Based Training: A Guide for Managers

    Science.gov (United States)

    Ricciardi, Joseph N.

    2005-01-01

    During the past three decades, empirically supported strategies have been demonstrated for the training of competencies - highly specific skills and behaviors that are needed to complete a critical job task. The present article reviews several examples of competency-based training in human service programs and provides guidelines for the…

  3. Evaluation of a Bereavement Training Program for Staff in an Intellectual Disabilities Service

    Science.gov (United States)

    Reynolds, Sile; Guerin, Suzanne; McEvoy, John; Dodd, Philip

    2008-01-01

    The impact of a staff-training program on knowledge and confidence in supporting people with intellectual disabilities (ID) at the time of bereavement was examined. Thirty-three staff members from a Dublin, Ireland-based ID support service participated in the study. Both the training (n = 17) and control (n = 16) groups completed measures of…

  4. 20 CFR 633.302 - Training activities and services.

    Science.gov (United States)

    2010-04-01

    ...) Job search assistance, including job clubs; (2) Job development; (3) Training, such as classroom, on-the-job, work experience, and tryout employment, in jobs skills for which demand exceeds supply;...

  5. Experiences in the health services network and in the street: Captures and detours in psychology training for public health services.

    Science.gov (United States)

    Severo, Ana Kalliny de Sousa; Amorim, Ana Karenina de Melo Arraes; Romagnoli, Roberta Carvalho

    2016-03-01

    This article discusses the internships at the psychosocial health system of Natal, Northeast region of Brazil, as part of training in psychology. The objective of these internships is to offer students work experiences in public health both inside and outside health services. Based on Institutional Analysis and Schizoanalysis, these experiences were examined through two analysers: (1) the power of knowledge and (2) the need for by-passes. We conclude that health provokes tensions between instituted practices in health services and those instituted in psychology training.

  6. Genetic counseling services and development of training programs in Malaysia.

    Science.gov (United States)

    Lee, Juliana Mei-Har; Thong, Meow-Keong

    2013-12-01

    Genetic counseling service is urgently required in developing countries. In Malaysia, the first medical genetic service was introduced in 1994 at one of the main teaching hospitals in Kuala Lumpur. Two decades later, the medical genetic services have improved with the availability of genetic counseling, genetic testing and diagnosis, for both paediatric conditions and adult-onset inherited conditions, at four main centers of medical genetic services in Malaysia. Prenatal diagnosis services and assisted reproductive technologies are available at tertiary centres and private medical facilities. Positive developments include governmental recognition of Clinical Genetics as a subspecialty, increased funding for genetics services, development of medical ethics guidelines, and establishment of support groups. However, the country lacked qualified genetic counselors. Proposals were presented to policy-makers to develop genetic counseling courses. Challenges encountered included limited resources and public awareness, ethical dilemmas such as religious and social issues and inadequate genetic health professionals especially genetic counselors.

  7. 吉林省青少年游泳运动员训练特征研究%Research on the Training Characteristics of Junior Swimming Athletes in Jilin Province

    Institute of Scientific and Technical Information of China (English)

    高龙; 邓凯亓; 陈思羽

    2015-01-01

    This research mainly adopts the research methods of questionnaire,literature,expert interview,etc., analyzing systematically the existing problems in the training of junior swimming athletes in Jilin Province.The result shows that the old training method and training facilities,relatively low level of educational background of coaches,lack of professional skills and advanced training are the critical factors that set limits on the improvement of the junior swimming athletes.This paper thus suggests that we should increase opportunities for the coaches to take part in professional training,step up efforts in the professional training,improve the initiatives and cultural qualities,thus promote the sustainable development of the junior swimming athletes in Jilin Province.%本研究主要采用问卷调查法、文献资料法、专家访谈法等研究方法,系统分析吉林省青少年游泳运动员训练所存在的问题,结果显示:训练方式较为老套,设施陈旧,部分教练员学历水平偏低,专业技能欠缺,培训进修较少是影响青少年游泳水平提升的重要因素;应增加教练员专业培训的机会,加强青少年业余游泳教练员专业培训的力度,提高教练员的积极性与文化素质,从而促进与提升吉林省青少年游泳运动员的可持续发展。

  8. YOUNG ATHLETES' MOTIVATIONAL PROFILES

    Directory of Open Access Journals (Sweden)

    Juan Antonio Moreno Murcia

    2007-06-01

    Full Text Available The aim of this study was to examine the relationship between motivational characteristics and dispositional flow. In order to accomplish this goal, motivational profiles emerging from key constructs within Achievement Goal Theory and Self-Determination Theory were related to the dispositional flow measures. A sample of 413 young athletes (Age range 12 to 16 years completed the PMCSQ-2, POSQ, SMS and DFS measures. Cluster analysis results revealed three profiles: a "self-determined profile" characterised by higher scores on the task-involving climate perception and on the task orientation; a "non-self-determined profile", characterised by higher scores on ego-involving climate perception and ego orientation; and a "low self-determined and low non-self-determined profile" which had the lowest dispositional flow. No meaningful differences were found between the "self-determined profile" and the "non-self-determined profile" in dispositional flow. The "self-determined profile" was more commonly associated with females, athletes practising individual sports and those training more than three days a week. The "non-self-determined profile" was more customary of males and athletes practising team sports as well as those training just two or three days a week

  9. Training to meet the need for refractive error services

    Directory of Open Access Journals (Sweden)

    Hannah Faal

    2007-09-01

    Full Text Available In many low- and middle-income countries, there are inadequate refractive error services for the many people who are currently either blind or visually impaired because they lack a pair of spectacles.The prioritisation of refractive error and low vision services within VISION 2020: The Right to Sight has provided an impetus and framework for the development of refractive error programmes to meet this need for services.

  10. Effects of respiratory muscle endurance training on wheelchair racing performance in athletes with paraplegia: a pilot study.

    NARCIS (Netherlands)

    Mueller, G.; Perret, C.; Hopman, M.T.E.

    2008-01-01

    OBJECTIVE: Respiratory muscle endurance training (RMET) has been shown to improve both respiratory muscle and cycling exercise endurance in able-bodied subjects. Since effects of RMET on upper extremity exercise performance have not yet been investigated, we evaluated the effects of RMET on 10-km ti

  11. The Way of Train Poline Traing in Young Athletes%我国青少年蹦床运动员训练手段的研究

    Institute of Scientific and Technical Information of China (English)

    张健驰

    2011-01-01

    运用问卷调查、数理统计、逻辑分析等研究方法,对我国潜优势蹦床项目青少年运动员队伍的现状进行分析,探究江苏、福建、上海、广西、广东、山西等八个省份青少年蹦床运动员队伍中存在的问题,在训练的基础上提出优化和改进的建议,以促进我国竞技体育事业的可持续发展。%Through the questionnaire,mathematical statistics,logic analysis methods,we analyzed the current situation of the potential advantages of China's young athletes Trampoline project team,including Jiangsu,Fujian,Shanghai,Guangxi,Guangdong,Shanxi and other eight provinces The advice is based on the training to promote the sustainable development of China's competitive sports.

  12. Research on the Core Strength Training for Athletes of 400 Meters%女子400米运动员核心力量训练研究

    Institute of Scientific and Technical Information of China (English)

    钟少婷; 韩春远; 刘书芳

    2012-01-01

    Using of literature and data,exercising test and logical analysis etc,to research the main contents,methods and means of core stability training for Guang dong athletes of 400metres.And the results show that:(1) The core part of the body is a whole that is formed by baseing on the lumbar spine-pelvis-hips,it is a bond connecting the upper and lower limb,that is to say it specifically refers to the middle areas of the body between the diaphragm and pelvic floor muscles,and including 41pairs and 1muscles.(2) The functions of core stability training are that to stabilize the posture and center of gravity,to create a fulcrum for the arms and legs,to improve the balance and control of the body,to improve the energy output from the core to the limbs and also to prevent the sports injuries etc.(3)The methods and means of core stability training have static and dynamic exercises in steady and unsteady conditions.Some tips:The coaches maybe try the best they can to rise the difficulties and load of the exercises by the characteristics and the actual situations of athlete,and combine the other methods and means of strength training to receive better results.%运用文献资料法、运动实验法、逻辑分析法等方法,以广东省女子400m运动员核心力量训练为主要研究对象,以探讨核心力量训练的主要内容、方法和手段。结果表明:(1)核心是腰椎-骨盆-髋关节形成的一个整体,是人体的中间环节,是连接上下肢的纽带,把起止点、起点或止点在这一区域的肌群称为核心肌群,包括41对+1块肌肉;(2)核心力量训练主要起稳定身体姿势和重心、为上下肢运动创造支点、提高身体的平衡和控制能力、提高能量由核心向四肢的输出以及预防运动损伤等作用;(3)核心力量训练的方法主要有稳态和非稳态条件下的静力性和动力性练习。

  13. Assessing the efficacy of LGBT cultural competency training for aging services providers in California's central valley.

    Science.gov (United States)

    Leyva, Valerie L; Breshears, Elizabeth M; Ringstad, Robin

    2014-01-01

    This study reviews the outcomes of a cultural competency training for aging services providers regarding lesbian, gay, bisexual, and transgender (LGBT) older adults. Results indicate that participants significantly increased their knowledge, skills, and positive attitudes about working with LGBT older adults, with men and non-LGBT individuals reporting the most gain. Recommendations for future research include determining which factors influence the enduring effects of this type of training and developing a standardized instrument for measuring such success. Legislative and policy changes targeted at requiring this type of cultural competency training for all direct service providers are considered.

  14. Training-induced Autonomic Nervous System Adaptations in Combat Sport Athletes%格斗对抗性项目运动员自主神经系统的运动性适应研究

    Institute of Scientific and Technical Information of China (English)

    黄彩华; 归予恒; 张漓; 陈琦; 林建新; 陈俊钦

    2011-01-01

    Objective To evaluate the cardiac autonomic profile in athletes of combat and noncombat disciplines, and to determine the impact of long term different training patterns and skill levels on cardiac autonomic function by using heart rate variability(HRV). Methods Time and frequency HRV data -were collected in 38 male athletes(mean age 21. 67 years old) , including 29 combat sports athletes (6 boxers, 13 fencers and 10 Sanda players) and 9 sprint athletes as non-combat control. Results There were significant (P<0. 05) higher in several parasympathetic-related time and frequency domain variables (RMSSD, SDSD, PNN50, HFn. U. ), while LFn. U. , a sympathetic tone variable, was lower (P = 0. 02) in combat sports as compared -with sprint group. Two-factor analyses of variance showed difference only for the main effect of training pattern (combat or non-combat sport) but not for skill level or their interaction in PNN50. Furthermore, elite athletes in combat group appeared to have higher PNN50 than those of sprint athletes. Conclusion Combat sport athletes have high parasympathetic tone, especially in elite athletes, indicating that these kinds of sports disciplines may have a more substantially favorable effect on the cardiac autonomic profile, and PNN50 might be a valuable parameter for the practitioner to use in assessing an athlete's training-induced autonomic adaptation to combat training regimen.%目的 比较格斗和非格斗项目运动员之间自主神经系统的活性.方法 选取38名男性运动员,其中格斗项目运动员29名(拳击6名、击剑13名,散打10名)、非格斗项目运动员9名(短跑运动员),测量并比较心率变异性(HRV)时域和频域指标.结果 与非格斗项目运动员比较,格斗项目运动员HRV时域指标相邻N-N间期差值均方根值(RMSSD)、相邻间期差值的标准差(SDSD)、相邻心动周期差值>50 ms的比例(PNN50)和频域指标[JP2]标准化高频功率(HFn.u.)等较高(P<0.05),而交感神经

  15. Examination of Pre-Service Teacher's Training through Tutoring Approach

    Science.gov (United States)

    Wu, Hsiao-ping; Guerra, Myriam Jimena

    2017-01-01

    Pre-service teacher preparation in the United States is becoming progressively more challenging with respect to the demands on teachers. This study examined the impact of tutoring approach on pre-service teachers? skills to work with English language learners through a qualitative research design. Content analysis was used at the thematic level on…

  16. Property and Business Services. Industry Training Monograph No. 12.

    Science.gov (United States)

    Dumbrell, Tom

    Australia's property and business services industry is its third largest industry and has been the fastest growing industry over the last 10 years. The industry is composed of a diverse range of activities, including real estate sales, legal and accountancy practices, employment placement services, labor and equipment hire, scientific and market…

  17. Optimization of Automatic Train Control for Energy Management and Service Reliability

    Energy Technology Data Exchange (ETDEWEB)

    Susanna P. Gordon; Richard M. Wheeler; Timothy J. Sa; Donald A. Sheaffer

    1999-11-01

    A new generation of automatic train control systems is currently under development in the commuter-rail transit industry. These systems will utilize radio communication between wayside control computers and trains in order to provide high precision train control beyond the capability of today's automatic systems. The Bay Area Rapid Transit (BART) system is developing such a modern control system in collaboration with Harmon Industries. This system, called the Advanced Automatic Train Control (AATC) system, will allow for precision train locating and control, and will facilitate coordination of the trajectories of multiple trains. This system will be capable of running trains more closely together and decreasing the time a train requires to traverse the system, while simultaneously operating with a more modest traction power infrastructure, and providing a smoother, more comfortable ride to commuters. The authors have collaborated with BART to develop a simulator of the AATC system and the traction power system, and they have utilized this simulator as a testbed for the development of advanced train control techniques. Several train control algorithms, including one employing a neural network for train voltage prediction, have been developed and tested in the simulator. Smoother train trajectories, reduced power infrastructure requirements, and reduced energy consumption have been demonstrated. Improved service reliability is also expected to result.

  18. Accuracy of Athletic Trainer and Physician Diagnoses in Sports Medicine.

    Science.gov (United States)

    Lombardi, Nicholas J; Tucker, Bradford; Freedman, Kevin B; Austin, Luke S; Eck, Brandon; Pepe, Matthew; Tjoumakaris, Fotios P

    2016-09-01

    It is standard practice in high school athletic programs for certified athletic trainers to evaluate and treat injured student athletes. In some cases, a trainer refers an athlete to a physician for definitive medical management. This study was conducted to determine the rate of agreement between athletic trainers and physicians regarding assessment of injuries in student athletes. All high school athletes who were injured between 2010 and 2012 at 5 regional high schools were included in a research database. All patients who were referred for physician evaluation and treatment were identified and included in this analysis. A total of 286 incidents met the inclusion criteria. A total of 263 (92%) of the athletic trainer assessments and physician diagnoses were in agreement. In the 23 cases of disagreement, fractures and sprains were the most common injuries. Kappa analysis showed the highest interrater agreement in injuries classified as dislocations and concussions and the lowest interrater agreement in meniscal/labral injuries and fractures. In the absence of a confirmed diagnosis, agreement among health care providers can be used to infer accuracy. According to this principle, as agreement between athletic trainers and physicians improves, there is a greater likelihood of arriving at the correct assessment and treatment plan. Athletic trainers are highly skilled professionals who are well trained in the evaluation of athletic injuries. The current study showed that additional training in identifying fractures may be beneficial to athletic trainers and the athletes they treat. [Orthopedics. 2016; 39(5):e944-e949.].

  19. Learning Racial Hierarchies: Communication Skills Training in Transnational Customer Service Work

    Science.gov (United States)

    Mirchandani, Kiran

    2012-01-01

    Purpose: This paper aims to focus on the communications skills training given to transnational call center workers in India whose jobs involve providing customer service to Western customers. Emotion work is a key component of customer service jobs, and this work is constructed as an important soft skill. Design/methodology/approach: Between 2002…

  20. Personnel Training and Employment Needs of Hospital Food Services in Tennessee.

    Science.gov (United States)

    Peay, Moiselle

    Personnel training and employment needs in connection with food service were studied through interviews with hospital administrators and food service managers in 25 selected Tennessee hospitals. Mentioned most often by managers as important were the areas of communications and human relations for all job classifications except food preparation,…

  1. Teacher Training Needs for Bilingual Education: In-Service Teacher Perceptions

    Science.gov (United States)

    Pérez Cañado, María Luisa

    2016-01-01

    This article presents the outcomes of a European study on the main training needs which in-service teachers consider they have in order to adapt to a bilingual education model. The investigation has designed, validated, and administered four sets of questionnaires to 706 informants (241 of whom have been in-service teachers) across Europe, which…

  2. The Effect of Teacher Training Programs on Pre-Service Mathematics Teachers' Beliefs towards Mathematics

    Science.gov (United States)

    Dede, Yüksel; Karakus, Fatih

    2014-01-01

    The aim of this study was to determine the effects of teacher training programs on pre-service mathematics teachers' beliefs about mathematics. The sample of the study consisted of 173 pre-service mathematics teachers from an education faculty in the Central Anatolia Region of Turkey. The data were obtained from an open-ended questionnaire,…

  3. Teacher Training and Pre-service Primary Teachers’ Self-Efficacy for Science Teaching

    NARCIS (Netherlands)

    Velthuis, Chantal; Fisser, Petra; Pieters, Jules

    2014-01-01

    This study focuses on the improvement of pre-service teachers’ self-efficacy for teaching science by including science courses within the teacher training program. Knowing how efficacy beliefs change over time and what factors influence the development by pre-service primary teachers of positive sci

  4. Teacher Training and Pre-Service Primary Teachers' Self-Efficacy for Science Teaching

    Science.gov (United States)

    Velthuis, Chantal; Fisser, Petra; Pieters, Jules

    2014-01-01

    This study focuses on the improvement of pre-service teachers' self-efficacy for teaching science by including science courses within the teacher training program. Knowing how efficacy beliefs change over time and what factors influence the development by pre-service primary teachers of positive science teaching efficacy beliefs may be useful for…

  5. Teacher Training and Pre-Service Primary Teachers' Self-Efficacy for Science Teaching

    Science.gov (United States)

    Velthuis, Chantal; Fisser, Petra; Pieters, Jules

    2014-01-01

    This study focuses on the improvement of pre-service teachers' self-efficacy for teaching science by including science courses within the teacher training program. Knowing how efficacy beliefs change over time and what factors influence the development by pre-service primary teachers of positive science teaching efficacy beliefs may be useful…

  6. Student Service and SEM: Training as the Tool to Sharpen Your Competitive Edge

    Science.gov (United States)

    Leigh, Susan

    2014-01-01

    The Challenge: After years of investments on structures and systems that improve and integrate student transactional experiences, we discover that we have neglected to train our staff in customer service competencies that match student expectations. The Answer: Invest in your student service staff to ensure they possess the professional skills to…

  7. What Difference Could In-Service Training Make? Insights from a Public School of Pakistan

    Science.gov (United States)

    Nawab, Ali

    2017-01-01

    In-service courses have been used as a common strategy to build the capacity of teachers to meet the constantly changing demands of modern schooling. But how the teachers implement the ideas and strategies acquired from such in-service training and what conditions influence the implementation process is the least examined area in Pakistan,…

  8. Analysis on the Current Situation of Juvenile Swimming Athletes Training in Bijie%毕节市青少年游泳运动员训练现状分析

    Institute of Scientific and Technical Information of China (English)

    彭月娟

    2016-01-01

    参加贵州省2015年第九届运动会游泳比赛的40名青少年运动员取得了较好的成绩,但是,通过对他们初始训练年龄、训练时间、训练强度等现状进行分析,发现毕节市青少年游泳运动还存在训练场馆缺乏、运动员来源有限、青少年游泳教练员缺少、忽视身体全面训练等问题,只有有针对性地解决了这些问题,毕节市青少年游泳才能取得更大成就。%In Bijie sports school swimming team, 40 players obtained good achievements in the ninth games swimming competition (Youth Group) in young athletes of Guizhou province. According to junior swim⁃mer initial training age, training time, training intensity, status analysis, put strengthening suggested training venue construction, expand the selection of athletes, strengthen the training of coaches, we would get greater achievements.

  9. 对女子链球运动员冬季准备期力量训练的研究%Research on the Strength Training of Female Hammer Athletes in Winter Preparation Period

    Institute of Scientific and Technical Information of China (English)

    张雨; 梁士雨; 戴兴鸿

    2012-01-01

    By tracking the female hammer athlete' s training in winter preparation period, the researchers analyzed and researched the strength training in winter preparation period of two athletes and then summarized the train- ing methods and load structure of female hammer athletes. By evaluating the development and change of the ath- lete strength, the paper proposed take some tailored training methods for the strength training.%通过跟踪北京体育大学链球队女子运动员冬训期的训练,对两名运动员冬季准备期的力量训练进行分析和研究,总结出了链球运动员在冬季准备期的力量训练方法、手段和负荷结构。通过对运动员的力量素质的发展变化进行评价,根据评价结果采取针对性的力量训练手段。

  10. Burnout and Competency Development in Pre-Service Teacher Training

    Science.gov (United States)

    Rodríguez-Hidalgo, Antonio J.; Calmaestra, Juan; Dios, Irene

    2014-01-01

    Introduction: The burnout syndrome negatively affects the students' academic performance. The relation between academic burnout and the self-perception of skills in initial teacher training is subjected to analysis. Method: A sample of 274 students (average age = 20,61 years old) from the Bachelor Degree in Early Childhood Education and the…

  11. High School Harvest: Combining Food Service Training and Institutional Procurement

    Science.gov (United States)

    Conner, David; Estrin, Hans; Becot, Florence

    2014-01-01

    This article discusses High School Harvest (HSH), an Extension educator-led project in five Vermont schools to provide students with job training and food system education and to provide lightly processed produce to school lunch programs. One hundred and twenty-one students participated, logging 8,752 hours growing, harvesting, and processing…

  12. Burnout and Competency Development in Pre-Service Teacher Training

    Science.gov (United States)

    Rodríguez-Hidalgo, Antonio J.; Calmaestra, Juan; Dios, Irene

    2014-01-01

    Introduction: The burnout syndrome negatively affects the students' academic performance. The relation between academic burnout and the self-perception of skills in initial teacher training is subjected to analysis. Method: A sample of 274 students (average age = 20,61 years old) from the Bachelor Degree in Early Childhood Education and the…

  13. Key factors relevant to In-service teacher training

    Institute of Scientific and Technical Information of China (English)

    汪晖

    2016-01-01

    Successful continuing professional development (CPD) is beneficial not only to teachers' professional growth, but also to the development of their school and children. This essay will explain some key factors, regarding needs analysis, approach, goals and objectives, training methodology, assessment, in my essay.

  14. TRAINING AND EDUCATION IN THE SERVICE OF MILITARY TRANSFORMATION

    Directory of Open Access Journals (Sweden)

    Ecaterina Livia TATAR

    2012-01-01

    Full Text Available The magnitude and challenges posed by the military transformation process cannot be overcome unless the personnel involved in implementing it is well trained and motivated, for this endeavor requires a set of special skills and knowledge. Therefore, this article attempts to present two possible tools to facilitate this complex process.

  15. Whose Food Revolution? Perspectives from a Food Service Training Academy

    Directory of Open Access Journals (Sweden)

    Doris Friedensohn

    2014-02-01

    Full Text Available Article is on the Food Service Academy of the Community Foodbank of NJ where she lectures. Article was written by Doris Friedensohn initially for RT panel at Left Forum. There are also 4 photos.

  16. Attention and Reaction Time in Shotokan Athletes

    Directory of Open Access Journals (Sweden)

    António VencesBrito

    2012-07-01

    Full Text Available The aim of this study is to analyze the attention capacity and the reaction time in Portuguese karate Shotokan athletes. Participated 96 Shotokan athletes from the Portuguese Karate Association. We physically characterized the sample (weight, height, body mass index, and body fat mass percentage and evaluated Simple Reaction Time (TRS, Choice Reaction Time (TRE, Decision Time (TD and the Distributed Attention (AD. Data was analyzed according to athletes’ group age (15 to 19 yr, 20 to 35 yr and more than 35 yr, level of graduation (9th to 4th kyu, 3rd to 1st kyu, DAN and by gender (male and female. Male athletes present significant differences from female athletes in height, weight, years of practice and body fat mass. In relation to TRS all groups tend to a value near to 300 ms without significant differences among them, but the TRE and the TD are significantly higher in the Dan athletes and in the +35 yrs athletes than in the other groups. On the other hand the Dan and +35 yrs athletes tend to do less mistakes. Gender does not influence significantly the reaction time in the Shotokan karate athletes, but it seems that women tend to have smaller reaction times than men. Athletes with more years of practice and more graduation need more time to reply to the stimulus than the other athletes, but they tend to do fewer mistakes on their choices than other subjects. As for distributed attention, no significant differences were found in function of the athlete graduation, nor in function of gender. However, for distributed attention, we found statistical significant differences in function of the age, with the oldest athletes presenting lower levels of distributed attention. Our results seem to show that is necessary to do some modifications in the training process of Portuguese Shotokan karate athletes.

  17. NEW TRAINING PARADIGM IN THE NATIONAL WEATHER SERVICE LeRoy Spayd Chief, Training Division NOAA/National Weather Service Silver Spring, Maryland

    Science.gov (United States)

    Spayd, L. E.

    2012-12-01

    The National Weather Service (NWS) implemented a new Learning Management System (LMS) in June 2007 as part of a Department of Commerce (DOC)-wide Learning Center (CLC). One of the key goals of this LMS was to provide accessible, low-cost training to develop and sustain a world-class NOAA workforce. Five years of training records have been analyzed for trends and accomplishments have been summarized. The NWS leads the entire DOC in usage of this LMS. NWS workforce of 4500 employees complete over 50,000 courses per year and account for over 40% of DOC completions even though the NWS represents only 12% of the users. This paper will highlight the lessons learned in implementing training in a diverse and widespread organization. The paper will also highlight the critical role of management engagement in setting expectations for training and education which resulted in service improvements to the public. This paper also address future training trends as the NWS moves forward in implementing NOAA's Strategic Plan to make this country a WeatherReady Nation. A mix of how synchronous/asynchronous and classroom/on-line/hybrid learning options is explained.;

  18. Methods of Echocardiographic Examination of Athletes

    Directory of Open Access Journals (Sweden)

    Aleksandr S. Sharykin

    2014-06-01

    Full Text Available The inclusion of echocardiography in in-depth medical examinations helps conduct screening for inborn or acquired heart anomalies, which, however, can oftentimes be not enough for assessing their significance. In athletes who train 5-6 times per week 2-3 times or more per day, the heart gets under physical stress more often than in non-athletes – therefore, examining them at rest cannot provide a full-scale picture of the heart’s operation. The article describes a methodology of echocardiography with graduated training load, which helps explore the condition of hemodynamics in athletes when they are engaged in doing habitual work.

  19. An Experiment Study on the Influence of Core Strength Training on Volleyball Athletes%核心力量训练对于排球运动员影响的实验研究

    Institute of Scientific and Technical Information of China (English)

    万智维

    2014-01-01

    The role of core strength in maintaining balance, coor-dinating strength and preventing injuries have already been veri-fied by experiments, and it determines the development level of an athlete's sports performance. With 12 volleyball athletes from our school volleyball team as the research object, through two months of exercise and training experiments, this study explored the changes in relations between the adopted training plan and the change in the volleyball athletes' core strength.%核心力量在维持平衡、协调用力、预防损伤等方面的作用都已得到了实验验证,决定着运动员运动成绩的发展水平。固本研究以我校12名校排球队运动员为研究对象,通过两个月的运动训练实验,探索实验中所采用的训练方案与我校排球运动员核心力量变化之间的变化关系。

  20. The Thinking of Strengthening Soccer Athletes Function Training%高校高水平男子足球运动员专项有氧耐力训练

    Institute of Scientific and Technical Information of China (English)

    马德明

    2011-01-01

    This paper expounds the concept and theory base of function training,lists several mistakes of soccer physical training,puts forward the theoretical function training's effect to the change of soccer athletes and the soccer core training,and hopes to stimulate the thinking,discussion and practice on combination between function training and soccer sports.%结合足球运动项目特点,通过对我省高校的高水平男子足球运动员进行为期8周的专项有氧耐力训练,对比训练前、后运动员的有氧代谢能力及在比赛中的表现,说明专项有氧耐力训练对提高足球运动员体能有着极其重要的作用。

  1. 我国蹦床教练员对青少年运动员训练手段研究%They Way of Trampoline Training in Young Athletes

    Institute of Scientific and Technical Information of China (English)

    张健驰

    2011-01-01

    Using the questionnaire survey,mathematical statistics and so on to do a trampoline coaches investigation.According to statistical data,for trampoline coaches exercise training content,methods,means,conducted a study aimed at understanding the training of young athletes in China Trampoline status,and to provide innovative training methods and improve the Trampoline training effect%应用问卷调查,数理统计等方法,对蹦床教练员进行调查。根据统计的数据资料,对于蹦床教练员的运动训练的内容、方法、手段进行了研究,旨在了解我国蹦床青少年运动员的训练现状,并且提供创新训练方法旨在提高蹦床运动的训练效果。

  2. Tracking working status of HIV/AIDS-trained service providers by means of a training information monitoring system in Ethiopia

    Directory of Open Access Journals (Sweden)

    Nadew Mesrak

    2009-04-01

    Full Text Available Abstract Background The Federal Ministry of Health of Ethiopia is implementing an ambitious and rapid scale-up of health care services for the prevention, care and treatment of HIV/AIDS in public facilities. With support from the United States President's Emergency Plan for AIDS Relief, 38 830 service providers were trained, from early 2005 until December 2007, in HIV-related topics. Anecdotal evidence suggested high attrition rates of providers, but reliable quantitative data have been limited. Methods With that funding, Jhpiego supports a Training Information Monitoring System, which stores training information for all HIV/AIDS training events supported by the same funding source. Data forms were developed to capture information on providers' working status and were given to eight partners who collected data during routine site visits on individual providers about working status; if not working at the facility, date of and reason for leaving; and source of information. Results Data were collected on 1744 providers (59% males in 53 hospitals and 45 health centres in 10 regional and administrative states. The project found that 32.6% of the providers were no longer at the site, 57.6% are still working on HIV/AIDS services at the same facility where they were trained and 10.4% are at the facility, but not providing HIV/AIDS services. Of the providers not at the facility, the two largest groups were those who had left for further study (27.6% and those who had gone to another public facility (17.6%. Of all physicians trained, 49.2% had left the facility. Regional and cadre variation was found, for example Gambella had the highest percent of providers no longer at the site (53.7% while Harari had the highest percentage of providers still working on HIV/AIDS (71.6%. Conclusion Overall, the project found that the information in the Training Information Monitoring System can be used to track the working status of trained providers. Data generated from

  3. Teacher Training and Pre-service Primary Teachers' Self-Efficacy for Science Teaching

    Science.gov (United States)

    Velthuis, Chantal; Fisser, Petra; Pieters, Jules

    2014-06-01

    This study focuses on the improvement of pre-service teachers' self-efficacy for teaching science by including science courses within the teacher training program. Knowing how efficacy beliefs change over time and what factors influence the development by pre-service primary teachers of positive science teaching efficacy beliefs may be useful for teacher training universities, so that they can adapt their curriculum to accommodate these factors. Participants included 292 pre-service primary teachers, a cross-sectional sample from two different universities in the Netherlands across the four different years of study in the training program. Based upon our results, we conclude that the science teaching self-efficacy of pre-service teachers, in particular, improved during years 1 and 2, and not during years 3 and 4. Higher levels of self-rated subject-matter knowledge and science teaching experience in primary schools both contributed to higher levels of personal self-efficacy for science teaching. Differences at the university level in courses taken during the first year between science content courses and science methods courses also influenced the pre-service teachers' development of science teaching self-efficacy. After their first year, the pre-service teachers from the university with science content courses had significantly higher self-efficacy than pre-service teachers from the university that offered science methods courses. After the second year of teacher training, however, this difference in self-efficacy was no longer present.

  4. Training and Certification for Domestic Violence Service Providers: The Need for a National Standard Curriculum and Training Approach.

    Science.gov (United States)

    Stover, Carla Smith; Lent, Kimberly

    2014-04-01

    Domestic violence (DV) continues to constitute an enormous public health problem in the United States. Knowledge and understanding of the complexities involved in DV has grown significantly in recent years revealing a need for providers who have broad training in a variety of legal, safety, developmental, and clinical issues that face families impacted by DV. This paper reviews current approaches to training and the ability of such methods to adequately prepare providers. There are no national standards for providers at any level from DV advocates to batterer interventionists, to clinicians with the required hours of training in most states at an alarmingly low level. Few states require cross training for those working as victim advocates or batterer interventionists. The systems that currently provide segregated and limited training create silos of service that are less effective. A proposed set of standards and training guidelines are proposed for DV advocates, batterer interventionists, and clinicians along with a discussion of the implications of such standards for the field.

  5. Serum creatine kinase and CK-MB isoenzyme responses to acute and prolonged swimming in trained athletes.

    Science.gov (United States)

    Symanski, J D; McMurray, R G; Silverman, L M; Smith, B W; Siegel, A J

    1983-04-01

    Six highly-trained male swimmers completed a maximum work capacity tethered swim and a 1-h continuous tethered swim at approximately 70% VO2max in order to evaluate total serum creatine kinase and CK-MB isoenzyme changes. Venous blood obtained before, 5 min post-, 6 h post-, and 24 h post-exercise was analyzed for total serum CK (kinetic UV method, normal = less than 100 U/l) and CK-MB isoenzyme (quantitative electrophoretic technique, normal = less than 5 U/l). VO2max averaged 4.59 +/- 0.28 l/min, with a mean total work time of 24.5 min to achieve maximum capacity. Mean resting total CK was 100.5 +/- 15.8 U/l. Compared to rest, neither swim bout produced a significant (p greater than 0.05) elevation in mean total creatine kinase. No CK-MB isoenzyme was observed in any post-exercise blood sample. Swimming, performed by highly-trained swimmers at high levels of intensity or for prolonged durations, may not impose sufficient degrees of trauma producing muscular stress. Therefore, the structural integrity of the cell membrane is maintained and the loss of intracellular creatine kinase to the bloodstream prevented.

  6. Investigating the effect of in-service training on advisors' effectiveness through psychological empowerment

    Directory of Open Access Journals (Sweden)

    Farideh Dokaneheeifard

    2015-05-01

    Full Text Available Efficiency is one of the fundamental concepts in any organization including ministry of education of Iran. Teachers and counselors are the main assets of this organization and education plays a key role in achieving the organization's goals. In-service training is a technique for improving the quality and effectiveness of the advisors. This paper presents a study on the effect of in-service training on advisors’ effectiveness through psychological empowerment. The study uses a questionnaire developed by Spreitzer (1995 [Spreitzer, G. M. (1995. Psychological empowerment in the workplace: Dimensions, measurement, and validation. Academy of management Journal, 38(5, 1442-1465.] to examine the effects of five variables; namely self- efficacy, self-determination, impact, meaningfulness and trust. Using structural equation modeling, the study has determined that all five psychological empowerment components had positive and meaningful effects on in-service training. In addition, in-service training maintained positive and meaningful impacts on all components on psychological empowerment. Moreover, in-service training positively influenced on psychological empowerment.

  7. Analysis on Current Training Situation of Teenagers Trampoline Athletes in Anhui Province%安徽省青少年蹦床运动员培养现状的分析

    Institute of Scientific and Technical Information of China (English)

    张万寿; 李元

    2016-01-01

    By the methods of literature data,questionnaire survey,interview and mathematical statistics,an investigation on the current training situation of Teenagers trampoline athletes in Anhui province was made in this paper.The results indicated that the number of male and female trampoline athletes in Anhui prov-ince reach balance with proportions of 48.6% and 51.4% respectively,high level trampoline athletes were fewer than athletes without levels,and that the sources of trampoline athletes were mainly those rec-ommended by parents with a cover of 50.5% and those from kindergartens 30.5%.Hence it suggested that the channels to select the promising talents should be widened in order to discover more excellent and potential trampoline athletes as reserves,the training of whom should be strengthened to ensure the sus-tainable development of trampoline in Anhui province.%运用文献资料法、问卷调查法、访谈法和数理统计法对安徽省青少年蹦床运动员的培养现状进行调查,结果显示:安徽省男女性蹦床运动员的数量基本达到平衡,比例分布分别为48.6%和51.4%;蹦床高等级运动员数量较少,而无等级运动员数量较多;蹦床运动员的主要来源为家长推荐和幼儿园选材,各占50.5%和30.5%。因此,研究建议:扩大安徽省蹦床运动员的选材路径与范围,培养和发现更多优秀的、有潜力的后备人才;加强后备人才的培养力度,以保证安徽省蹦床运动的可持续发展。

  8. Service learning at university: a strategy in training critical citizens

    Directory of Open Access Journals (Sweden)

    Andrea Francisco Amat

    2010-12-01

    Full Text Available Service Learning (SL is a proposal which emerges from the volunteer service to the community and from skills acquisition, combining them in a single articulated project. The goal of this article is to discuss an SL innovation experience which took place in the academic year 2009–2010 at the Universitat Jaume I in Castelló de la Plana (Spain. This initiative was implemented by an interdisciplinary teaching team formed by the academic staff in the Teaching Education, Psychopedagogy and Audiovisual Communication degrees. It aims to awaken critical awareness and promote citizen participation among all university members.

  9. 我国赛艇运动员力量训练手段的调查分析%Investigation and analysis of strength training of Chinese rowing athletes

    Institute of Scientific and Technical Information of China (English)

    王兆征; 徐宇; 胡生贵

    2015-01-01

    Through the investigation and analysis on the strength of Chinese rowing athletes, it is found that single joints are trained usually,and extent of involved trained muscle groups is low,non cooperative work is showed,specialization degree is not high;high strength and strength endurance training is stressed,otherwise ignoring the fast strength training proportion; the holding and mastering on the core training is not enough,which results directly that the training effect is affected presented in ignoring the small muscles and flexibility, coordination, agility, balance ability training , thus means that training quality is low; and other factors include low cultural level of athletes、training method of comprehension low. Suggestions:it is important for innovation of training concept, update of the training method, adaptation of the unsteady and unbalanced training,improvement of the special attention such as to fast strength and core strength training, increase the flexibility and Balance ability of ontology stability training, improvement of the high quality movement,emphasizing of cultural education for athletes.%通过调查与分析赛艇运动员力量训练的手段,发现目前的力量训练多是单一关节,且肌群参与度低,非协同做功,专项化程度不高;重视大力量,力量耐力的训练,忽视了快速力量的训练比重;对核心训练的认识和掌握不够,直接影响了训练效果;忽视了小肌群及柔韧、协调、灵敏、平衡等能力的训练,专项动作质量低;运动员文化程度低,对训练方法的理解能力差。建议:训练理念要更新,多采用非稳态、非平衡训练,提高专项化,重视快速力量与核心力量训练,增加柔韧性及本体感觉平衡稳定性的训练,来提高动作质量,同时要加强文化教育。

  10. Fuel for the work required: a practical approach to amalgamating train-low paradigms for endurance athletes.

    Science.gov (United States)

    Impey, Samuel G; Hammond, Kelly M; Shepherd, Sam O; Sharples, Adam P; Stewart, Claire; Limb, Marie; Smith, Kenneth; Philp, Andrew; Jeromson, Stewart; Hamilton, D Lee; Close, Graeme L; Morton, James P

    2016-05-01

    Using an amalgamation of previously studied "train-low" paradigms, we tested the effects of reduced carbohydrate (CHO) but high leucine availability on cell-signaling responses associated with exercise-induced regulation of mitochondrial biogenesis and muscle protein synthesis (MPS). In a repeated-measures crossover design, 11 males completed an exhaustive cycling protocol with high CHO availability before, during, and after exercise (HIGH) or alternatively, low CHO but high protein (leucine enriched) availability (LOW + LEU). Muscle glycogen was different (P < 0.05) pre-exercise (HIGH: 583 ± 158, LOW + LEU: 271 ± 85 mmol kg(-1) dw) but decreased (P < 0.05) to comparable levels at exhaustion (≈100 mmol kg(-1) dw). Despite differences (P < 0.05) in exercise capacity (HIGH: 158 ± 29, LOW + LEU: 100 ± 17 min), exercise induced (P < 0.05) comparable AMPKα2 (3-4-fold) activity, PGC-1α (13-fold), p53 (2-fold), Tfam (1.5-fold), SIRT1 (1.5-fold), Atrogin 1 (2-fold), and MuRF1 (5-fold) gene expression at 3 h post-exercise. Exhaustive exercise suppressed p70S6K activity to comparable levels immediately post-exercise (≈20 fmol min(-1) mg(-1)). Despite elevated leucine availability post-exercise, p70S6K activity remained suppressed (P < 0.05) 3 h post-exercise in LOW + LEU (28 ± 14 fmol min(-1) mg(-1)), whereas muscle glycogen resynthesis (40 mmol kg(-1) dw h(-1)) was associated with elevated (P < 0.05) p70S6K activity in HIGH (53 ± 30 fmol min(-1) mg(-1)). We conclude: (1) CHO restriction before and during exercise induces "work-efficient" mitochondrial-related cell signaling but; (2) post-exercise CHO and energy restriction maintains p70S6K activity at basal levels despite feeding leucine-enriched protein. Our data support the practical concept of "fuelling for the work required" as a potential strategy for which to amalgamate train-low paradigms into periodized training programs.

  11. The Effects of Hyperhydrating Supplements Containing Creatine and Glucose on Plasma Lipids and Insulin Sensitivity in Endurance-Trained Athletes

    Directory of Open Access Journals (Sweden)

    Thelma P. Polyviou

    2015-01-01

    Full Text Available The addition of carbohydrate (CHO in the form of simple sugars to creatine (Cr supplements is central. The study aimed to determine whether ingestion of glucose (Glu simultaneously with Cr and glycerol (Cr/Gly supplement is detrimental to plasma lipids of endurance-trained individuals and find out whether modification arising can be attenuated by replacing part of the Glu with alpha lipoic acid (Ala. Twenty-two endurance-trained cyclists were randomized to receive Cr/Gly/Glu (11.4 g Cr-H2O, 1 g Gly/kg BM, and 150 g Glu or Cr/Gly/Glu/Ala (11.4 g Cr-H2O, 1 g Gly/kg BM, 100 g Glu, and 1 g Ala for 7 days. Fasting concentration of TAG increased significantly (P < 0.01 after supplementation with Cr/Gly/Glu (before: 0.9 ± 0.2 mmol/L; after: 1.3 ± 0.4 mmol/L and Cr/Gly/Glu/Ala (before: 0.8 ± 0.2 mmol/L; after: 1.2 ± 0.5 mmol/L but changes were not different between the groups. Supplementation significantly (P < 0.05 increased the TAG to HDL-cholesterol ratio but had no effect on fasting concentration of total, HDL-, and LDL-cholesterol and insulin resistance. Thus, addition of Glu to Cr containing supplements enhances plasma TAG concentration and the TAG to HDL-cholesterol ratio and this enhancement cannot be attenuated by partial replacement of Glu with Ala.

  12. The Development of Technical Services Training. Historical Paper 3

    Science.gov (United States)

    Dunkin, Paul S.

    2015-01-01

    In this article the author discusses the evolution of the profession of librarianship and the compromise of educating librarians in schools instead of by apprenticeship. He poses a series of questions, some more rhetorical than others: (1) Is Technical Services an intellectual concept or an administrative device?; (2) Can the routines and rules of…

  13. Predictors of Airway Hyperresponsiveness in Elite Athletes

    DEFF Research Database (Denmark)

    Toennesen, Louise L; Porsbjerg, Celeste; Pedersen, Lars;

    2015-01-01

    INTRODUCTION: Elite athletes frequently suffer from asthma and airway hyperresponsiveness (AHR). We aimed to investigate predictors of airway pathophysiology in a group of unselected elite summer-sport athletes, training for the summer 2008 Olympic Games, including markers of airway inflammation......, systemic inflammation and training intensity. METHODS: 57 Danish elite summer-sport athletes with and without asthma symptoms all gave a blood sample for measurements of high sensitivity C-reactive protein (hs-CRP), interleukin-6 (IL-6), interleukin-8 (IL-8) and tumor necrosis factor alpha (TNF....... In these subjects, no association was found between the levels of AHR to mannitol and methacholine (r=0.032, p=0.91). CONCLUSION: Airway hyperresponsiveness in elite athletes is related to the amount of weekly training and the level of serum TNF-α. No association was found between the level of AHR to mannitol...

  14. The young female athlete.

    Science.gov (United States)

    Hurvitz, Michal; Weiss, Ram

    2009-12-01

    Participation of adolescents and young women in strenuous sports activity may lead to various metabolic and psychological derangements of clinical relevance to the endocrinologist. The most common manifestations encountered in practice are primary and secondary amenorrhea, reduced bone mineral density and eating disorders. The occurrence of all three together has been named "the athletic triad". The underlying hormonal drivers that lead to some of these manifestations are the reduced leptin level as well as the persistent low grade stress response commonly observed in such females. "Exercise-related female reproductive dysfunction" (ERFRD), can possibly include short-term (infertility) and long-term (osteoporosis) consequences. Functional hypothalamic amenorrhea, a manifestation of ERFRD in adolescence, is an integrated response to the combination of excessive physical and emotional stress, exercise, and/or reduced food intake characterized by decreased endogenous GNRH secretion. The primary aim of treating these athletes should be the prevention of the development of any component of the triad as well as the whole complex by educating athletes, trainers, parents and health care professionals about proper nutrition and safe training. The long term prognosis is good. However, significant long term morbidity may affect these young women later in life.

  15. The Anemias of Athletes.

    Science.gov (United States)

    Eichner, Edward R.

    1986-01-01

    Diagnosing anemia in athletes is complicated because athletes normally have a pseudoanemia that needs no treatment. Athletes, however, can develop anemia from iron deficiency or footstrike hemolysis, which require diagnosis and treatment. (Author/MT)

  16. ECHOCARDIOGRAPHIC PARAMETERS IN ATHLETES OF DIFFERENT SPORTS

    Directory of Open Access Journals (Sweden)

    Tomas Venckunas

    2008-03-01

    Full Text Available Competitive athletics is often associated with moderate left ventricular (LV hypertrophy, and it has been hypothesized that training mode and type of exercise modulates long-term cardiac adaptation. The purpose of the study was to compare cardiac structure and function among athletes of various sports and sedentary controls. Standard transthoracic two-dimensional M-mode and Doppler echocardiography was performed at rest in Caucasian male canoe/kayak paddlers (n = 9, long distance runners (LDR, n = 18, middle distance runners (MDR, n = 17, basketball players (BP, n = 31, road cyclists (n = 8, swimmers (n = 10, strength/power athletes (n = 9 of similar age (range, 15 to 31 yrs, training experience (4 to 9 years, and age-matched healthy male sedentary controls (n = 15. Absolute interventricular septum (IVS thickness and LV wall thickness, but not LV diameter, were greater in athletes than sedentary controls. Left ventricular mass of all athletes but relative wall thickness of only BP, swimmers, cyclists, and strength/power athletes were higher as compared with controls (p < 0.05. Among athletes, smaller IVS thickness was observed in MDR than BP, cyclists, swimmers or strength/power athletes, while LDR had higher body size-adjusted LV diameter as compared to BP, cyclists and strength/power athletes. In conclusion, relative LV diameter was increased in long distance runners as compared with basketball players, cyclists, and strength/power athletes. Basketball, road cycling, strength/power, and swimming training were associated with increased LV concentricity as compared with paddling or distance running

  17. COMPOSITION OF THE ATHLETES DIET

    Directory of Open Access Journals (Sweden)

    Rastislav Salaj

    2011-04-01

    Full Text Available  Sports nutrition is a constantly evolving field with many of research papers published annually. However, designing the most suitable sports diet is very difficult. It must be given to the type of training, its duration and intensity, the age and sex of the athlete and also for overall health. The aim of this article is to summarize knowledges about sports nutrition, especially intake of carbohydrates, proteins, fats and dietary supplements and their influence on the performance and recovery of the athlete.doi:10.5219/126 

  18. Empowering education: A new model for in-service training of nursing staff

    Directory of Open Access Journals (Sweden)

    MAHMUD CHAGHARI

    2017-01-01

    Full Text Available Introduction: In-service training of nurses plays an indispensable role in improving the quality of inpatient care. Need to enhance the effectiveness of in-service training of nurses is an inevitable requirement. This study attempted to design a new optimal model for in-service training of nurses. Methods: This qualitative study was conducted in two stages during 2015-2016. In the first stage, the Grounded Theory was adopted to explore the process of training 35 participating nurses. The sampling was initially purposeful and then theoretically based on emerging concept. Data were collected through interview, observation and field notes. Moreover, the data were analyzed through Corbin-Strauss method and the data were coded through MAXQDA-10. In the second stage, the findings were employed through Walker and Avant’s strategy for theory construction so as to design an optimal model for in-service training of nursing staff. Results: In the first stage, there were five major themes including unsuccessful mandatory education, empowering education, organizational challenges of education, poor educational management, and educational-occupational resiliency. Empowering education was the core variable derived from the research, based on which a grounded theory was proposed. The new empowering education model was composed of self-directed learning and practical learning. There are several strategies to achieve empowering education, including the fostering of searching skills, clinical performance monitoring, motivational factors, participation in the design and implementation, and problem-solving approach. Conclusion: Empowering education is a new model for in-service training of nurses, which matches the training programs with andragogical needs and desirability of learning among the staff. Owing to its practical nature, the empowering education can facilitate occupational tasks and achieving greater mastery of professional skills among the nurses.

  19. Empowering Education: A New Model for In-service Training of Nursing Staff

    Science.gov (United States)

    CHAGHARI, MAHMUD; SAFFARI, MOHSEN; EBADI, ABBAS; AMERYOUN, AHMAD

    2017-01-01

    Introduction: In-service training of nurses plays an indispensable role in improving the quality of inpatient care. Need to enhance the effectiveness of in-service training of nurses is an inevitable requirement. This study attempted to design a new optimal model for in-service training of nurses. Methods: This qualitative study was conducted in two stages during 2015-2016. In the first stage, the Grounded Theory was adopted to explore the process of training 35 participating nurses. The sampling was initially purposeful and then theoretically based on emerging concept. Data were collected through interview, observation and field notes. Moreover, the data were analyzed through Corbin-Strauss method and the data were coded through MAXQDA-10. In the second stage, the findings were employed through ’Walker and Avants strategy for theory construction so as to design an optimal model for in-service training of nursing staff. Results: In the first stage, there were five major themes including unsuccessful mandatory education, empowering education, organizational challenges of education, poor educational management, and educational-occupational resiliency. Empowering education was the core variable derived from the research, based on which a grounded theory was proposed. The new empowering education model was composed of self-directed learning and practical learning. There are several strategies to achieve empowering education, including the fostering of searching skills, clinical performance monitoring, motivational factors, participation in the design and implementation, and problem-solving approach. Conclusion: Empowering education is a new model for in-service training of nurses, which matches the training programs with andragogical needs and desirability of learning among the staff. Owing to its practical nature, the empowering education can facilitate occupational tasks and achieving greater mastery of professional skills among the nurses. PMID:28180130

  20. In-service education and training as experienced by registered nurses

    OpenAIRE

    T.F. Norushe; D Van Rooyen; J. Strumpher

    2004-01-01

    Nursing is a dynamic profession that is subject to rapid changes in health care provision, hence the need for inservice training programmes for nurses. Newly employed registered nurses require in-service training in order to update them regarding the latest developments in nursing practice. The researcher noted that some newly appointed registered nurses were not competent in all aspects relating to their tasks. This could have been due to a knowledge deficit relating to either new developmen...

  1. 论优秀运动员英语教学效能的提高--新东方英语培训和优秀运动员英语教育的对比研究%A Discussion of Improving English Teaching Effectiveness for Elite Athletes:a Comparative Study on New Oriental English Training and Elite Athletes English Education

    Institute of Scientific and Technical Information of China (English)

    罗君慧

    2014-01-01

    This paper, by means of analyzing the teaching objective designing, teaching implements, teachers’ characteristics and teaching assessing, aims at discussing how to improve the English teaching effectiveness of elite athletes through a comparative study on New Oriental English training and elite athletes English education in order to enhance the English teaching and learning effect of elite athletes.%从教学目标设计、教师教学实施、教师特质、教学评估四个方面对优秀运动员英语教学和新东方英语培训进行比较,以期改善优秀运动员的英语教学现状,探讨提高优秀运动员英语教学效能的途径,最终达到提高他们英语学习成效的目的。

  2. M-Health Service for Train Passengers Using Mobile GPS System: An ArchiMate Service Layer Model

    Directory of Open Access Journals (Sweden)

    MUHAMMAD SAJID

    2017-01-01

    Full Text Available EA (Enterprise Architecture is an instrument that is employed to describe the organization?s structure, business layout and operations within the IT (Information Technology environment. Different types of organizations extensively employed EA for aligning their business and operations with IT resources. EA may also be employed in non-organizational setting such as service providing agencies; rescue, medical emergency and education services. This paper suggests an EAF (Enterprise Architecture Framework for non-organizational setting by critically analyzing the top four EAs. The paper also proposes a new m-Health service model based on the mobile GPS (Global Positioning System for train/rail passengers by employing the ArchiMate modeling language and compares the proposed model with existing service providers.

  3. Blood Phosphorus and Magnesium Levels in 130 Elite Track and Field Athletes

    OpenAIRE

    2012-01-01

    Purpose This study tested the clinical utility and relevance of serum phosphorus and magnesium as markers possibly useful to monitor training in athletes. Methods Phosphorus and magnesium serum concentrations of 130 elite track and field athletes (65 males and 65 females, age range 20-30 years) from the National Athletics Sports Medicine Center database in Thessaloniki, Greece were measured. Results Abnormal results were found in 61 (47%) athletes (32 men and 29 women). In male athletes, seru...

  4. Extension of Small-Scale Postharvest Horticulture Technologies—A Model Training and Services Center

    Directory of Open Access Journals (Sweden)

    Lisa Kitinoja

    2015-07-01

    Full Text Available A pilot Postharvest Training and Services Center (PTSC was launched in October 2012 in Arusha, Tanzania as part of a United States Agency for International Development (USAID funded project. The five key components of the PTSC are (1 training of postharvest trainers, (2 postharvest training and demonstrations for local small-scale clientele, (3 adaptive research, (4 postharvest services, and (5 retail sales of postharvest tools and supplies. During the years of 2011–2012, a one year e-learning program was provided to 36 young horticultural professionals from seven Sub-Saharan African countries. These postharvest specialists went on to train more than 13,000 local farmers, extension workers, food processors, and marketers in their home countries in the year following completion of their course. Evaluators found that these specialists had trained an additional 9300 people by November 2014. When asked about adoption by their local trainees, 79% reported examples of their trainees using improved postharvest practices. From 2012–2013, the project supported 30 multi-day training programs, and the evaluation found that many of the improved practices being promoted were adopted by the trainees and led to increased earnings. Three PTSC components still require attention. Research activities initiated during the project are incomplete, and successful sales of postharvest goods and services will require commitment and improved partnering.

  5. In-service education and training as experienced by registered nurses

    Directory of Open Access Journals (Sweden)

    T.F. Norushe

    2004-09-01

    Full Text Available Nursing is a dynamic profession that is subject to rapid changes in health care provision, hence the need for inservice training programmes for nurses. Newly employed registered nurses require in-service training in order to update them regarding the latest developments in nursing practice. The researcher noted that some newly appointed registered nurses were not competent in all aspects relating to their tasks. This could have been due to a knowledge deficit relating to either new developments or of the procedure relating to a specific task. In some institutions newly-appointed registered nurses on probation reported not receiving in-service training for six months or longer, yet they were still expected to perform their tasks efficiently. The objectives of the study were to, firstly, explore and describe the experiences of registered nurses regarding in-service training programmes in their institutions and, secondly, to make recommendations to Nursing Service Managers relating to the development of effective inservice training programmes in their institutions. A qualitative, exploratory, descriptive design was implemented. Data was analysed using Tesch’s descriptive approach.

  6. Training of staff for the delivery of PET/CT services in the UK.

    Science.gov (United States)

    Perkins, Alan C; Gordon, Isky; Read, James; Ellis, Beverly; Allen, R; Clarke, S E M; Garner, C; Hilson, A J; Frank, J W; McCool, D; Nicol, A; Prescott, M C; Ryan, P J; Shields, R A; Tindale, W B

    2006-12-01

    Evidence for the cost effectiveness of PET/CT imaging is now driving the widespread introduction of PET/CT services throughout the UK. The provision of PET/CT facilities will require a workforce of medical, scientific, technical and engineering staff who are adequately trained and fit for purpose. Suitably trained staff in this speciality are scarce. The development and accreditation of training courses and other educational resources for training programmes in all disciplines will therefore be required at a national and regional level. The implementation of PET/CT training can be achieved more cost-effectively by developing multi-professional learning resources whenever possible. It is intended that the recommendations would be implemented by close co-operation of both public and private healthcare providers together with educational establishments.

  7. Social Validity Assessment of Training Methods to Improve Treatment Integrity of Special Education Service Providers.

    Science.gov (United States)

    Strohmeier, Craig; Mulé, Christina; Luiselli, James K

    2014-05-01

    We report the results of a social validity assessment that was administered to special education service providers (N = 44) to document the acceptability and effectiveness ratings of several treatment integrity training methods. The participants judged performance feedback as the most likely method to improve their treatment integrity, followed by avoidance (negative reinforcement) of supervision meetings, online training, and financial incentive. Performance feedback was also rank-ordered as most effective among the four training methods. We discuss the merits of social validity assessment in designing programs for enhancing treatment integrity among practitioners within educational and clinical settings.

  8. The effect of a low carbohydrate beverage with added protein on cycling endurance performance in trained athletes.

    Science.gov (United States)

    Ferguson-Stegall, Lisa; McCleave, Erin L; Ding, Zhenping; Kammer, Lynne M; Wang, Bei; Doerner, Phillip G; Liu, Yang; Ivy, John L

    2010-10-01

    Ingesting carbohydrate plus protein during prolonged variable intensity exercise has demonstrated improved aerobic endurance performance beyond that of a carbohydrate supplement alone. The purpose of the present study was to determine if a supplement containing a mixture of different carbohydrates (glucose, maltodextrin, and fructose) and a moderate amount of protein given during endurance exercise would increase time to exhaustion (TTE), despite containing 50% less total carbohydrate than a carbohydrate-only supplement. We also sought post priori to determine if there was a difference in effect based on percentage of ventilatory threshold (VT) at which the subjects cycled to exhaustion. Fifteen trained male and female cyclists exercised on 2 separate occasions at intensities alternating between 45 and 70% VO2max for 3 hours, after which the workload increased to ∼74-85% VO2max until exhaustion. Supplements (275 mL) were provided every 20 minutes during exercise, and these consisted of a 3% carbohydrate/1.2% protein supplement (MCP) and a 6% carbohydrate supplement (CHO). For the combined group (n = 15), TTE in MCP did not differ from CHO (31.06 ± 5.76 vs. 26.03 ± 4.27 minutes, respectively, p = 0.064). However, for subjects cycling at or below VT (n = 8), TTE in MCP was significantly greater than for CHO (45.64 ± 7.38 vs. 35.47 ± 5.94 minutes, respectively, p = 0.006). There were no significant differences in TTE for the above VT group (n = 7). Our results suggest that, compared to a traditional 6% CHO supplement, a mixture of carbohydrates plus a moderate amount of protein can improve aerobic endurance at exercise intensities near the VT, despite containing lower total carbohydrate and caloric content.

  9. Towards an Integrated Approach to Cabin Service English Curriculum Design: A Case Study of China Southern Airlines' Cabin Service English Training Course

    Science.gov (United States)

    Xiaoqin, Liu; Wenzhong, Zhu

    2016-01-01

    This paper has reviewed the history of EOP (training) development and then illustrated the curriculum design of cabin service English training from the three perspectives of ESP, CLIL and Business Discourse. It takes the cabin crew English training of China Southern Airlines (CZ) as the case and puts forward an operational framework composed of…

  10. Results of voluntary cardiovascular examination of elite athletes in Denmark

    DEFF Research Database (Denmark)

    Tischer, S G; Mattsson, N; Storgaard, M

    2016-01-01

    We investigated the cardiovascular status of elite athletes in Denmark, the extent of abnormal cardiac findings--both training related and pathologic--and how participating in cardiac examination was perceived by the athletes. A standardized protocol of questionnaires, physical examination, resting...... a cardiac diagnosis; one athlete (0.2%) diagnosed with long QT syndrome was advised against competition level sports. In total, 60 athletes (11.6%) were referred for additional testing. The athletes presented a very low level of psychological stress before and a slight decrease immediately after...

  11. 关于建立残疾人运动员相关保障体系的分析与建议--基于163名残疾人运动员的调查%Survey and Suggestions on the Establishment of Education Training and Employment Security System for the Disabled Athletes--Based on a Survey of 163 Disabled Athletes

    Institute of Scientific and Technical Information of China (English)

    于思川; 杨保维; 王家超; 曹威

    2014-01-01

    残疾人运动员是8500多万残疾人群体中一个较为特殊的群体,他们由于长期训练和教育缺失而与社会脱节,普遍面临着严峻的生存难题。通过对163名青少年残疾人运动员的调查分析得知,目前残疾人运动员主要面临着教育难、就业难和生活难的实际问题。因此,应当根据残疾人运动员面临的现实采取健全体制机制、完善教育培训、加强就业支持、强化法律保障等对策,以期解决残疾人运动员的“三难”问题。%The disabled athletes are a special group among over-85-million disabled people. When pursuing their dreams, they are faced with survival problems because of isolation from society due to lack of education. Based on analysis of survey results of 163 young disabled athletes, it showed that at present they are facing problems in education, employment and living. Therefore, in line with ethical values of fairness and justice and the current situation of disabled athletes, it is suggested to improve institutional mechanism and educating and training, strengthen employment support and legal protection to effectively solve these problems of disabled athletes.

  12. Need for Danish science teachers' continual professional development after pre-service training

    DEFF Research Database (Denmark)

    Nielsen, Birgitte Lund

    2010-01-01

    -service training , which suggests there is a need both in in-service PD and pre-service training to nudge the teachers away from science activities for motivation alone and towards students‘ learning and how they may become scientifically literate‘. Furthermore the results suggest that beliefs held by the teachers......Results from a survey of a local cohort of newly qualified Danish science teachers before they began their first jobs in primary and lower secondary schools (n=110) show a need for continual Professional Development (PD). The results highlight two main areas of concern based on the newly qualified...... teachers´ reflections on scenarios of science teaching, their considerations about themselves as future science teachers etc. These include a tendency for the teachers to limit Inquiry Based Science Teaching to activity driven science, which suggests there is a need both in in-service PD and pre...

  13. Training Needs and Methods of Training in Information Technology for Nigerian Special Library Services.

    Science.gov (United States)

    Nweke, Ken M. C.

    1992-01-01

    Reports on a survey of heads of special libraries in Nigeria that revealed a need for training in and access to information technology in library schools and special libraries. Greater funding for technology, participation in international networks and professional associations, and utilization of international fellowships for further study are…

  14. Effects of yoga training on rowing athletes in functional movement ability and rowing technique%瑜伽训练对赛艇运动员功能动作能力与划船技术的影响

    Institute of Scientific and Technical Information of China (English)

    单清华

    2015-01-01

    以8名山东省女子赛艇重点运动员为研究对象,采用功能性动作能力测试评估运动员的柔韧、协调及平衡等功能性动作质量,使用澳大利亚 CROKER 测力桨分析运动员的划船技术表现。通过比较分析实施瑜伽训练前后功能动作能力与技术表现情况,探讨瑜伽训练对赛艇运动员功能动作能力的影响。发现科学合理的瑜伽训练可以增强赛艇运动员的柔韧性、协调能力、不稳定环境下的平衡控制能力、核心力量等功能性动作能力,并且能够有效改善水上专项技术表现。%8 elite athletes of women's rowing team in Shandong province were selected as the object of study,and their quality of flexibility,coordination and balance function were evaluated with Functional Movement Screen, technical performance analyzed with the Australian CROKER force oar.This paper investigates the effects of yoga training on functional movement ability of rowing athletes by comparative analysis of functional movement ability and rowing technical performance before and after yoga training.Other than enhancing the flexibility, coordination ability,balance control ability in unstable environment and core strength of rowing athletes,scientific and reasonable yoga training can also improve the rowing technique.

  15. The Effect of In-Service Teacher Training on Student Learning of English as a Second Language

    OpenAIRE

    Bando Grana, Rosangela; Xia LI

    2014-01-01

    In-service teacher training aims to improve the supply of public education. A randomized experiment was conducted in Mexico to test whether teacher training could increase teacher efficiency in public secondary schools. After seven and a half months of exposure to a trained teacher, students improved their English. This paper explores two mechanisms through which training can affect student learning. First, trained teachers improved their English by 0.35 standard deviations in the short run. ...

  16. The Study on Women Marathon Athlete Diet and Nutritional Supplement in Winter Training Period%对冬训期间女子马拉松运动员膳食调查及营养补充的研究

    Institute of Scientific and Technical Information of China (English)

    张迪

    2012-01-01

    This article uses national women marathon team's athletes as an study object with prepare for 2012 London Olympic games in winter training period. By tracking studies the athletes diet and nutritional supplement, we find the problem of imbalance in nutrient intake, at the same time, to give advice and make suggestions in nutritional supplements and physical recovery and the elimination of fatigue, and finally to protect the team successfully completed intensive training. This paper provides some theoretical supports for altitude training and adjustments before the game.%以国家女子马拉松队运动员为研究对象,在备战2012年奥运会赛前的冬训期间,对运动员的膳食情况和营养补充进行了跟踪调查,找出了女子马拉松运动员对各种营养摄入不平衡的问题,并对运动员的营养补充和体力恢复及疲劳的消除等方面提出了建议,为保障队伍顺利完成大负荷训练,特别是高原训练和赛前调整提供了理论支持。

  17. COMPARATIVE ANALYSIS ON PROVIDING THE SERVICE IN IC TRAINS BETWEEN REPUBLIC OF SLOVAKIA AND REPUBLIC OF CROATIA

    Directory of Open Access Journals (Sweden)

    Borna Abramović

    2015-09-01

    Full Text Available In today's liberalized market of passenger railway services are in use trains ranks. Train rank means a level of service that has applied on train. The highest ranks trains are Eurocity and Intercity. Eurocity trains generally connect major cities between at least two countries, while the Intercity trains typically connect important cities in a state. The survey is the standard way to examine passenger’s satisfaction. Therefore, this survey has been conducted in the Slovak and Croatian Intercity trains. Analysis of survey results show some strong and some weak points of each operator and the habits and opinions of the passengers. Based on the results of the survey, improvements are necessary in the punctuality, comfort and in providing Wi-Fi services. It is necessary to establish methods for developing services that will bring higher satisfaction of passengers as the final aim.

  18. 核心力量训练对散打运动员平衡能力的影响及建议%The Influence and Suggestions of Core Strength Training on the Balance Ability of Sanda Athletes

    Institute of Scientific and Technical Information of China (English)

    陈晨

    2016-01-01

    Due to the requirements of Sanda has its own characteristics and rules of sports, the Sanda athletics strength larger, the need for fast and agile transitions, flexible and diverse skills, such as sports. Therefore, coordination and balance for the athletes themselves has high standard requirements. This paper mainly studies the influence of core strength training on the balance ability of Sanda athletes, and puts forward the corresponding suggestions.%由于散打项目所具备的自身技术特点以及竞技的规则要求,使得散打的竞技性强度较大,需要快速而敏捷的攻防转换,灵活多样的竞技技能等,故而对运动员自身的协调性以及平衡性具有高标准的要求。本文主要研究了核心力量的训练能够对散打运动员平衡能力产生的影响,并提出相应的意见建议,以资参考。

  19. Reduced thymic output in elite athletes.

    Science.gov (United States)

    Prieto-Hinojosa, Adria; Knight, Andrea; Compton, Claude; Gleeson, Michael; Travers, Paul J

    2014-07-01

    Athletes undergoing intensive training schedules have chronic exposure to stress-induced hormones such as cortisol that can depress immune function. We compared the circulating levels of T cell receptor excision circles (TREC), a marker of recent thymic emigrants, as well as the levels of naïve and memory subsets in a group of elite endurance athletes and in controls. The athletes showed a reduction in absolute numbers of naïve T cells, particularly in CD4 T cells. In contrast, memory cells were increased. TREC levels in the athletes were significantly reduced compared to age-matched controls. Such changes resemble premature ageing of the T cell component of the immune system. Since thymic production of T cells naturally decline with age, these results raise the concern that prolonging high intensity exercise into the 4th decade of life may have deleterious consequences for athletes' health.

  20. Analysis of the Present Situation of Women's Gymnastics Basic Training Spot Coaches and Athletes in Anhui%安徽省女子竞技体操基层教练员与运动员现状

    Institute of Scientific and Technical Information of China (English)

    韩冠宙

    2012-01-01

    通过对安徽省基层女子体操教练员、运动员现状调查,分析了影响安徽省女子竞技体操基础训练质量的相关制约因素。结果表明:教练员数量不足,在职培训周期过长,基础训练规模在萎缩,各市训练质量差异大等是存在的主要问题。建议:基层训练点进小学,建立兼职教练员队伍,加强教练员在职培训。%Through the investigation of the basic training spot coaches and athletes in Anhui, this paper analyzes the related factors that influence the quality of basic training, for example, the insufficient number of trainer, the short period of on-job training, the withering fundamental training scale and the different training quality among cities. Finally this paper proposes that the basic training spot should enter elementary school, establish the part time trainer team and strengthen the coaches' on-job training.

  1. Master IDIFO for In-Service Teacher Training in Modern Physics

    Science.gov (United States)

    Michelini, Marisa; Santi, Lorenzo

    2008-05-01

    Within the context of a national project aimed to promote actions against disaffection for scientific studies in Italy, a Master in Didactic Innovation in Physics and Orientation was designed, as a result of researches carried out in this field by PERG of 9 Universities of Italy and aimed at the in-service training of teachers on modern physics.

  2. Negotiating the Context of Online In-Service Training: "Expert" and "Non-Expert" Footings

    Science.gov (United States)

    Nilsen, Mona

    2010-01-01

    This paper focuses on how people working in the Swedish food production industry engage in in-service training by means of computer-mediated communication. The empirical material consists of archived chat log files from a course concerning quality assurance and food safety hazards control in the preparation and handling of foodstuff. Drawing on…

  3. Questioning to Scaffold: An Exploration of Questions in Pre-Service Teacher Training Feedback Sessions

    Science.gov (United States)

    Engin, Marion

    2013-01-01

    The purpose of this research was to explore trainer questioning strategies which aimed to scaffold development and learning in teacher training feedback sessions. Research was conducted with a group of Turkish pre-service English teacher trainees at an English-medium university in Turkey. Findings include a categorisation of different question…

  4. Emotional Intelligence as a Basic Competency in Pre-Service Teacher Training: Some Evidence

    Science.gov (United States)

    Palomera, Raquel; Fernandez-Berrocal, Pablo; Brackett, Marc A.

    2008-01-01

    This article calls for the inclusion of emotional competencies within basic competencies considered in compulsory schooling and in the objectives of pre-service teacher training that is now being designed within the European Space for Higher Education. Toward this end, we review current research on the fundamental role of emotional competencies,…

  5. Case study: Grundtvig In-service Staff Training for Adult Education Staff

    DEFF Research Database (Denmark)

    Friche, Nanna; Rasmussen, Palle

    2010-01-01

    This case study investigates the implementation in Denmark of a specific action under the European Commission's Grundtvig programme, the scheme of individual grants to adult education staff for participating in in-service training courses abroad. The emphasis in the case study is on the individual...

  6. The Role of Bilingual Workers without Professional Mental Health Training in Mental Health Services for Refugees.

    Science.gov (United States)

    Egli, Eric

    This paper discusses the use of bilingual workers who do not have formal mental health training as mediators and providers of mental health care for refugees. The introduction provides a background discussion of the need for refugee mental health services, the characteristics of bilingual mental health workers, and the work places and expectations…

  7. How an Early Childhood In-Service Training Succeeded within a Crisis Context

    Science.gov (United States)

    Nitecki, Elena

    2014-01-01

    This article examines an in-service training for early childhood teachers in the context of a financial, administrative, and political crisis. Despite the crisis context of this case study, the professional development was considered successful by the participants and the facilitators. The key to overcoming the negativity and limitations of the…

  8. ASPIRE: Formation of Pre-Service Teachers through Leadership, Community Engagement and Retreat Training

    Science.gov (United States)

    Hackett, Chris; Lavery, Shane

    2010-01-01

    This article explores the experiences of pre-service teachers who are involved in a program promoting leadership, community engagement and retreat training. It initially presents a review of the literature on the significant links between teacher commitment and quality teaching. It then describes how four significant dispositions: care,…

  9. Views of School Administrators Related to In-Service Training Activities

    Science.gov (United States)

    Güngör, Semra Kiranli; Yildirim, Yusuf

    2016-01-01

    The aim of this research is to specify the views of school administrators related to in-service training activities. In this research, semi-structured interview method, one of the qualitative research methods, has been used. Content analysis has been used in order to analyze the interview data and themes and sub-themes have been constituted. The…

  10. Mobilization for Youth's New Model for Subprofessional Training: Its Impact on New York City's Health Services.

    Science.gov (United States)

    Aronowitz, Stanley

    Written by a manpower and economic development consultant for the Carlton Family Fund, this paper describes the pioneering role of Mobilication for Youth's New Health Occupations Program (NHOP) in the development of a new model for the use of non-professionals in human services. Innovative training concepts for Social Health Technicians employed…

  11. Integrative Pre-Service Elementary Teacher Training: The Role of Interdisciplinary Collaborative Mathematics

    Science.gov (United States)

    Chiatula, Victoria Oliaku

    2015-01-01

    This primer summarizes interdisciplinary collaborative mathematics as an integrative approach to train pre-service elementary teachers to teach math utilizing Junior Achievement USA (JA) educational programs within an elementary Math Methods course. The primer provides a JA historical background/program overview, summarizes the interdisciplinary…

  12. Getting Down to Business: Fertilizer and Pesticide Service, Module 5. Teacher Guide. Entrepreneurship Training Components.

    Science.gov (United States)

    McBain, Susan L.

    This is the fifth in a set of 36 teacher guides for the Entrepreneurship Training modules and accompanies CE 031 038. Its purpose is to give students some idea of what it is like to own and operate a fertilizer and pesticide service. Following an overview are general notes on use of the module. Suggested steps for module use contain suggestions on…

  13. In-Service Training of Teachers as Behavior Modifiers: Review and Analysis.

    Science.gov (United States)

    Eachus, Herbert Todd

    The basic principles of operant and classical conditioning are presented, and their applications for the in-service training of teachers are discussed. Certain classroom behaviors are analyzed and applied to the classic stimulus-response paradigm. Activities are generically classified as positive or negative reinforcers and these reinforcers, in…

  14. Implementation effects of a pre-service training course for secondary education teachers

    NARCIS (Netherlands)

    Veenman, S.; Bakermans, J.; Franzen, Y.; Hoof, M. van

    1996-01-01

    A quasi-experimental, treatment-control group investigation was designed to test the effects of a pre-service training course for secondary education teachers. Previous findings from teacher effects research and cognitive strategy instruction were translated into two direct instructional models: a m

  15. K-12 School Food Service Staff Training Interventions: A Review of the Literature

    Science.gov (United States)

    Stephens, Lacy; Shanks, Carmen Byker

    2015-01-01

    Background: School food service professionals are vital to implementing national nutrition standards in school meal programs. Appropriate and effective training for these professionals may be one key to producing healthful meals that students are excited to eat and also meet United States Department of Agriculture (USDA) nutrient guidelines. A…

  16. Streaming Videos in Peer Assessment to Support Training Pre-Service Teachers

    Science.gov (United States)

    Wu, Cheng-Chih; Kao, Hue-Ching

    2008-01-01

    A web-based peer assessment system using video streaming technology was implemented to support the training of pre-service teachers. The peer assessment process was synchronized with viewing of peer teaching videos so that comments could be linked to the relevant position on the video. When one viewed a comment, the associated video segment could…

  17. Training degree assessment of staff producing parenteral nutrition in Pharmacy Services

    Directory of Open Access Journals (Sweden)

    Rosa Mª Romero Jiménez

    2016-11-01

    Full Text Available Objective: To assess the level of expertise of Pharmacy personnel in the manufacturing of total parenteral nutrition. Material and methods: An on-line survey including 17 questions concerning key aspects of TPN manufacturing was designed. Survey monkey software was used to create the survey and to analize its results. Results: 135 answers were received. 95% of the participant Pharmacy services had written standard manufacturing procedures. 67% answered that phosphate salts should be the first electrolite to be additioned into the total parenteral nutrition and 34% affirmed that validation of the aseptic manufacturing technique was not performed. As far as personnel training was concerned, 19% of respondents had not received any specific training, although 99% considered it would be necessary to receive it. Conclusions: The polled personell has an acceptable level of expertise but adequate training courses are still necessary and should be promoted from Pharmacy services

  18. Athletic Apparel Industry Analysis

    Institute of Scientific and Technical Information of China (English)

    JIE; TAN; NAFISUL; ISLAM; MILAN; MITRASINOVIC

    2015-01-01

    Industry Overview The athletic apparel industry is the fastest growing segment of global clothing industry differentiated by offering high quality athletic apparel made of technically advanced fabrics.The athletic apparel is made for a variety of sports and physical activities for children,men and women and enhances comfort and performance of athletes.The industry consists of companies that design and market

  19. Nutrition update for the ultraendurance athlete.

    Science.gov (United States)

    Getzin, Andrew R; Milner, Cindy; LaFace, Karen M

    2011-01-01

    Participation in ultraendurance events has been increasing. Appropriate nutrition in training and fueling while racing within the confines of gastrointestinal tolerability is essential for optimal performance. Unfortunately, there has been a paucity of studies looking at this special population of athletes. Recent field studies have helped to clarify appropriate fluid intake and dispel the myth that moderate dehydration while racing is detrimental. Additional current nutrition research has looked at the role of carbohydrate manipulation during training and its effect on macronutrient metabolism, as well as of the benefits of the coingestion of multiple types of carbohydrates for race fueling. The use of caffeine and sodium ingestion while racing is common with ultraendurance athletes, but more research is needed on their effect on performance. This article will provide the clinician and the athlete with the latest nutritional information for the ultraendurance athlete.

  20. Effects of Plyometric Training on Explosive Strength of Lower Limb for Young Athletes%超等长训练对青少年运动员下肢爆发力的影响

    Institute of Scientific and Technical Information of China (English)

    钟新生; 姚璐; 张栋

    2015-01-01

    In order to find a model which can rapidly improve teenage athletes’ explosive force of upper limbs and lower limbs , and research more methods for teenage athletes' scientific training, the research chosed each ten teenage athletes from Shanghai Sports Institute volleyball team and badminton team as research object. The control group took usual strength training method, while the experimental group took plyometric training method. Our eight weeks experimental study shows plyometric training take more significant effects on improving explosive force of lower limbs than traditional resistance training.%为了探索快速提高青少年队员上、下肢爆发力的训练模式,并以此为据,拓展和丰富青少年运动员的科学训练手段,更好的服务于运动队的体能训练工作。本研究选取上海体育职业学院排球队和羽毛球队各10名青少年运动员进行研究,对照组采用普通力量训练方法,实验组采用超等长力量训练。经过8周的实验研究,发现超等长训练对于提高青少年运动员的下肢爆发力比传统的抗阻力训练效果更加显著,爆发力有明显提高。